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Category: Health
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Winter Melon/Ash Gourd Juice recipe is one of the healthiest summer drinks: cool, refreshing, highly nutritious, low in calories, high in fiber and water content.

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What are Banana Leaves?
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Chickweed and its benefits
<p>The best way to kill chickweed is by pulling as much of it out of the ground as possible by hand. Field <a href="https://eatera.in/2022/03/03/chickweed-and-its-benefits/"><strong>chickweed</strong></a> is a spring-</p> <p>blooming matted or clumped perennial herb that pops up in a variety of open sunny habitats at elevations from sea level to over&nbsp;</p> <p>12,000 feet. Common <a href="https://eatera.in/2022/03/03/chickweed-and-its-benefits/"><strong>Chickweed and its benefits</strong></a> is a semi-evergreen annual. It has to flower and set seed for it to spread the&nbsp;</p> <p>following year.&nbsp;</p>
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Ash Gourd and its Benefits
<p>Winter Melon/Ash Gourd Juice recipe is one of the healthiest summer drinks: cool, refreshing, highly nutritious, low in calories,&nbsp;</p> <p>high in fiber and water content. <a href="https://eatera.in/2022/03/03/ash-gourd-and-its-benefits/"><strong>Ash gourds</strong></a> are very common in the South Indian Kitchen. Growing up, my Mom and Grandmom made&nbsp;</p> <p>Sambar, Majjige Huli, Raita, Sweet (also known as Kashi/Dumroot halwa) using Ash gourd (winter melon). Winter Melon is super&nbsp;</p> <p>beneficial for our health, skin, and hair. Ash Gourd and its Benefits It is used in weight loss and also for the prevention of&nbsp;</p> <p>numerous illnesses.</p>
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Eatera Healthy Food, Nutrition, Fitness, Dietitian, Yoga
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