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Ken D Fosters’ Voices of Courage Show is more than just another radio program! It will take you on a journey to find your courage, breakthrough your limits, and master your destiny.

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Podcast Episode's:
026: The Courage to Unlock Your Brain’s Hidden Power
<h2 style="text-align: center;">Today we discuss unlocking the hidden power and true potential of the brain.</h2> <p> </p> <p class="p1"><span class="s1">I’ve been working in the field of personal development for over 22 years now, and I’ve seen a lot of success gurus come and go. There have been many fads and countless sure-fire methods of growth. Most of these short-lived methods have one thing in common - they’re offering a "quick fix" solution to a much deeper problem.</span></p> <p class="p1"><span class="s1">If anyone is telling you that they have the solution to your business or life and it’s only going to take a few minutes or a few sessions, you may want to walk away. I’ve found that success doesn’t come from a quick fix, it comes from setting an intention, developing willpower, and having the right mentors and coaches to help guide you.</span></p> <p>But, even all of those things require the right mindset and positive self-talk. In order to be successful in your life and in your business, it's crucial that you break free from disempowering thoughts, beliefs, and habits that might be keeping you stuck. But, can you actually choose the way you feel or the results you get in life?</p> <p>My guest, John Assaraf, is one of the leading mindset and behavior experts in the world. He joins us today to share powerful advice about recognizing and releasing the mental and emotional blocks that prevent so many of us from achieving our biggest goals and dreams in life. John explains how we all have much more control over our lives than we give ourselves credit for, we just have to tap into the hidden power of our brains to take hold of it.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Strengthening our minds and overcoming our greatest obstacles</li> <li>Why all of the fads and "quick fix" methods are not the right solution</li> <li>How our brain works and how we can learn to use it to change our life</li> <li>Innercise - what it is and how we can use it to shift our mindset and behaviors</li> <li>How "innercising" can help a person get "unstuck" from where they are in life</li> <li>Breaking free from negative feelings, such as anxiety, self-doubt, etc.</li> <li>Recognizing disempowering thoughts and emotions and shifting our focus</li> <li>Becoming familiar with the "Einstein" and "Frankenstein" sides of our brain</li> <li>How to break away from the habits and patterns learned through conditioning</li> <li>What self-deprecating language patterns are actually telling our brains</li> <li>The first step toward establishing a brand new healthy habit in our lives</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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025: The Courage to Overcome Abuse in our Homes and in our Country
<h2 style="text-align: center;">Today we discuss the courage to overcome abuse.</h2> <p> </p> <p>In October 1981 the National Coalition Against Domestic Violence launched a "Day of Unity" for those combatting and advocating against violence against women and children. Soon after, the Day of Unity became a full week also devoted to mourning victims that had died at the hands of domestic violence as well as celebrating those that have survived.</p> <p>In 1989, October was designated as National Domestic Violence Awareness Month, which is exactly why I felt that our first show of the month should be dedicated to this very topic. There is a lot of abuse and violence taking place in our nation as we speak, whether it's happening in our communities, in politics, or within our very own homes. It's time for us all to take a stand and learn how to prevent and end domestic violence.</p> <p>My guest, Rosie Aiello, was trapped in an emotionally, mentally, and financially abusive relationship for nearly 25 years. She shares her powerful story of engineering an international escape from the Middle East to save both her and her daughter from domestic violence. Rosie shares her inspiring message along with tips for recognizing warning signs, setting boundaries, and overcoming the fear of being stuck in an unhealthy, unhappy, or dangerous relationship.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>How our country continues to become more polarized and divided every day</li> <li>Discovering practical solutions to implementing more creativity and harmony in our lives</li> <li>Becoming conscious of the stories that we tell ourselves and learning to live from the present</li> <li>Rosie Aiello's personal journey of domestic violence and how she was able to escape</li> <li>Learning how to pay attention to the warning signs and acknowledge what doesn't feel right</li> <li>Examples of emotional abuse in relationships that are often times very subtle and unnoticed</li> <li>Setting necessary boundaries and learning how to ask for help and support from others</li> <li>Why denial plays such a big role in keeping people feeling stuck in an abusive relationship</li> <li>Gaining awareness of an abuser's patterns and behavior changes or lack thereof</li> <li>Steps for overcoming fear, ending our excuses, and finding the courage to believe in ourselves</li> <li>Regaining our freedom and reclaiming who we really are after experiencing the traumas of abuse</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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024: The Courage to Untether Your Soul
<h2 style="text-align: center;">Today we discuss the courage to untether our souls and explore a more conscious and powerful way of living.</h2> <p> </p> <p>How many of us have forgotten who we really are? A lot of us live in a place where we have forgotten what we can actually accomplish in this world and how powerful we truly are. If there's anything that defines the 21st century, it's uncertainty. We're uncertain about who we are, what we can do, and how we can tap into the right mindset to achieve success and growth.</p> <p class="p1"><span class="s1">Are you craving a more natural, spiritual, or balanced life? Maybe you’ve been exploring a more conscious way of living and bringing out your soul qualities of intuition, wisdom, power, and strength. </span>This show is not just about us expanding our presence, it's also about deciding who we are in this world and how we can tune into the power within ourselves.</p> <p>My first guest, Kirsten Asher, is the founder of the FEMethod (Feminine Embodiment Method) and an expert on feminine presence and power. She shares insightful information about how we can balance the masculine and feminine inside of us and apply both energies in our life, love, and sensuality.</p> <p class="p1">My next guests are no lightweights when it comes to setting goals and overcoming obstacles to achieve them. Denise Mueller-Korenek, world record holder for paced bicycle land speed, and her coach John Howard, Olympic cyclist and Ironman Triathlon World Champion, join us to talk about accomplishing goals and share how Denise has recently made cycling history.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Tapping into a better mindset when we've lost sight of our own brilliance, power, and presence</li> <li>Why doubt and uncertainty are two destructive forces holding us back from success and happiness</li> <li>Getting in touch with both our masculine and feminine qualities and characteristics</li> <li>Revolutionizing what it means to be feminine in the world today and empowering femininity</li> <li>Retracing the footsteps to who we are at our core when we seem to have lost our identity</li> <li>What the FEMethod and Dance Therapy are, how they work, and why they're important</li> <li>Sensuality vs. sexuality - Getting in touch with our sensual side outside of sexuality</li> <li>Three ways for stopping the downward spiral that many people experience in relationships</li> <li>Balancing the masculine and feminine qualities within us and utilizing them more consciously</li> <li>The unavoidable obstacles, sacrifices, and challenges that come along with setting big goals</li> <li>How to persevere and keep the faith when big obstacles stand in the way of achieving success</li> <li>The importance of priorities and balance when our plates seem too full to take on anything new </li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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023: The Courage to Expand What is Possible
<h2 style="text-align: center;">Today we discuss how to reprogram our thinking, adjust our point of view, and generate a compelling future that's bigger and brighter than we've ever dreamed possible.</h2> <p> </p> <p>When it comes to expanding what's possible in our lives, the first and most important step in the right direction is changing our point of view. But, how do we actually do that? In my own life, I've learned that being of service to others will significantly shift our focus. Our lives become less about ourselves and more devoted towards how we can really contribute and make a difference in other people's lives.</p> <p>My first guest, Jim Justice, is someone that has really inspired me and helped change the way that I deliver my message in the world. Through his personal journey of entrepreneurship, he discovered a parallel path of pursuing his spiritual truth. This journey has led Jim to co-found an amazing app called The Vibe, which serves as a daily dose of mindfulness and guidance helping individuals live a balanced and fulfilled life.</p> <p>My next guests, Craig McClain and Joe Sigurdson, have co-founded an organization called Boys to Men Mentoring, which is helping to change the world through the care and support of our younger generation. Craig and Joe share how their non-profit organization is committed to creating communities of dedicated men who are able to guide and support at-risk, often fatherless, boys on their journey to manhood.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Reprogramming our thinking and changing our point of view to a higher vantage point</li> <li>Breaking through the limits of our own contribution and making an impact in the world</li> <li>Significantly shifting our focus in life by giving back and being of service to others</li> <li>Becoming comfortable with a new perspective that is more aligned with who we want to be</li> <li>Utilizing the power of mindfulness, guidance, and balance in our personal transformations</li> <li>What sets The Vibe app apart from the other mindfulness apps available today</li> <li>The importance of a safe space to talk about our struggles, choices, and consequences</li> <li>Why we need the Boys to Men Mentoring program and how it's making a difference</li> <li>Why school shootings are on the rise and what most mass shooters have in common</li> <li>The courage to tell the truth and dive into the unknown parts of ourselves</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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022: The Courage to Speak Out
<h2 style="text-align: center;">Today we discuss the courage it takes to overcome our greatest fears and speak out.</h2> <p> </p> <p>Statistically speaking, the number-one fear amongst American people is the fear of public speaking. What's especially unfortunate about this widespread fear is that we all have a message and story to share with the world, but many of us are too fearful to use our own voice.</p> <p>My guest, Tiamo <span class="s1">De Vettori, </span><span class="s1">has spoken to over 100,000 people on 250+ stages at conferences and seminars, and combines speaking with original live music to deliver "Keynote Concerts." He shares valuable advice for overcoming the fear of public speaking and tips on how to connect deeply with an audience while remaining true to yourself.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Acknowledging our greatest fears and the true inner dialogue that holds us back</li> <li>Why saying "no" to what doesn't serve us is more powerful than pleasing others</li> <li>Giving others permission to be their authentic selves by modeling it for them</li> <li>How to handle "negative press" from those that may not like you or your message</li> <li>Improving our face-to-face skills in a culture that's so obsessed with social media</li> <li><span class="s1">Why being genuine is the fastest way to grow a business and have a lasting impact</span></li> <li><span class="s1">How public speaking can help create clarity around who we are at our core</span></li> <li>Overcoming fear by becoming present with feelings rather than suppressing them</li> <li>Accelerating on-stage confidence and taking public speaking skills to the next level</li> <li>A breakdown of the major differences between the new vs. the old speaking model</li> <li>The common misconceptions about being a confident and successful speaker</li> <li>Why it's absolutely essential to have a real human connection when speaking</li> <li><span class="s1">Coming from a place of vulnerability instead of a pedestal above your audience</span></li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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021: The Courage to Revolutionize Leadership
<h2 style="text-align: center;">Today we discuss the courage to revolutionize leadership, lead change successfully in any organization, and take your business image to a completely new level.</h2> <p> </p> <p>My first guest, Jennifer Campbell, is a Senior Change & Transformation Manager, Leadership & Organization Development Professional, and Executive & Relationship Systems Coach. She shares the<span class="s1"> rules that every leader should follow to make change a success,</span> and provides <span class="s1">insight into how to develop managers and leaders for the next generation.</span></p> <p>My second guest, Ann Landstrom, is a professional photographer with over 20 years of experience and countless award-winning images that she’s captured through her lens. She shares her experience with <span class="s1">helping people understand their brand, shine in photographs, and take their life and business to a whole new level.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>How corporate America has changed over the years and where it stands today</li> <li>Why most companies that remain hierarchical-based versus flat-based won’t survive</li> <li>What we need to know to empower ourselves as impactful leaders</li> <li>Two important questions to ask a potential employee to maintain a values-based organization</li> <li>How replacing the concept of a “team” with a “tribe” can significantly minimize turnover rates</li> <li class="li1"><span class="s2">What’s wrong with our current leadership and change management practices</span></li> <li>The key benefits of systemic leadership and why it’s essential for leaders today</li> <li><span class="s1">What we can do to ensure that our organization lives longer and actually lasts</span></li> <li class="li1"><span class="s2">The three key things that need to happen to leverage the benefits of systemic leadership</span></li> <li class="li1"><span class="s1">How to break the bounds of corporate culture in an organization</span></li> <li class="li1"><span class="s1">Increasing your image as a business consultant, entrepreneur, or business owner</span></li> <li>Why the “inner game” of business is what creates the most success</li> <li>Practicing the presence of peace in our lives and ascending our thinking</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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020: Exploring the Courageous Mindsets of Successful Wealth Builders
<h2 style="text-align: center;">Today we discuss the principles of creating success, wealth, and the best version of ourselves.</h2> <p> </p> <p>It seems like we're always chasing after something in our lives, whether it's money, fame, success, or happiness. But, what's the essence behind that and what is this search really all about? What's actually going on inside of us? We're going 90 miles per hour when what we really need to do is slow down and tune into a deeper part of ourselves so that we can understand who we truly are at our core.</p> <p>My first guest, Chris Jaeb, <span class="s1">co-founded AudioNet, an internet-based aggregator of digital media, which was sold to Yahoo just four years later for $5.4 billion. Throughout his time spent as an entrepreneur, he has learned the spirit of competition, how to lose gracefully, and most importantly, how to learn from his mistakes. Chris shares the greatest influences of his high-level success, from getting comfortable with rejection to shifting his mindset.</span></p> <p>My second guest, Ann Landstrom, is a professional photographer with over 20 years of experience and countless award-winning images that she's captured through her lens. Through her company, Ann Photography, she helps empower both men and women to change the way they look at themselves by spotlighting their natural radiance. Ann shares how pictures can help increase our self-esteem and even take our businesses to new heights.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Success and freedom - how these things can evolve when properly defined</li> <li>What's really going on inside of us when we're chasing after money, fame, or happiness</li> <li>Looking beyond materialistic success and tuning into who we are at our core</li> <li>Why so many of us choose to give up instead of following through with our goals</li> <li>What it takes to create a strong foundation to build success upon</li> <li>The character traits that all wealthy and successful entrepreneurs possess</li> <li>How to lose gracefully while also learning and growing from our mistakes</li> <li>Shifting into an abundance mindset and learning how to effectively deal with rejection</li> <li>Game-changing advice for both novice and high-level entrepreneurs</li> <li>Why our online presence as business owners today is more important than ever before</li> <li>How pictures can help boost confidence in ourselves and in our business</li> <li>Creating a good representation of our brand, business, and individual self</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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019: The Courage to Live Your Life to the Max
<h2 style="text-align: center;">Today we discuss connecting deeply with our inner fire and living our lives to the max.</h2> <p> </p> <p>It's important to know that if you're stuck in any area of your life, whether it's in your personal life or your business, there are solutions to everything. In fact, there are actually infinite solutions to our truly limited problems. My two guests today share how we can all start living our lives to the fullest.</p> <p>My first guest, Eduardo Flores, spent over 20 years as a monk and is now helping people with their health and vitality. He shares some of the ingredients for success that he's found in his journey, along with the number one thing that holds people back from taking their life to the max.</p> <p>My second guest, Mike Lebrun, has been an entrepreneur since he was 19 years old. Today, he shares his journey with Max International and shares the life-changing benefits of Max's safe and effective science and supplements that support the natural production of glutathione and a healthier lifestyle.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Connecting deeply with our own inner fire to create a life of brilliance and fulfillment</li> <li>Addressing everything that is and isn't working in our lives</li> <li>Building the foundation and roots in our life that will support tremendous growth</li> <li>Acknowledging weaknesses and breaking start-stop patterns that get in our way</li> <li>Overcoming challenges in life and committing to non-negotiable goals</li> <li>What drove Eduardo Flores to become a monk at 21 years old</li> <li>The essential ingredients for success that he found along his journey</li> <li>Getting our minds clear and releasing old patterns to connect to our higher selves</li> <li>Some of the symptoms that people experience when living from a comfort zone</li> <li>Living from a victim consciousness and accepting a life of mediocracy</li> <li>The number one thing that holds people back from success in life</li> <li>Max International - what it is and why Eduardo chose to get involved</li> <li>What the body needs in order to minimize pain and heal itself from the inside out</li> <li>The powerful benefits that Glutathione and RiboCein have on our body</li> <li>What differentiates Max International's products from others on the market</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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018: The Courage to Forgive
<h2 style="text-align: center;">Today we discuss <span class= "s1">the life-changing awareness, purpose, and power that come from forgiveness.</span></h2> <p> </p> <p>The ability to forgive deeply allows us to live more balanced lives and become liberated from energetic blocks and wounds from the past. We have the power within us to change everything, but first, we have to change our minds and how we see things.</p> <p>My guest, Azim Khamisa, shares his inspirational journey and message of forgiveness, peace, and hope. Following the loss of his only son, Tariq, due to a senseless, gang-related murder, Azim chose the path of forgiveness and compassion rather than revenge and bitterness. He shares his 3-step process of forgiveness, as well as a process for redemption that sets people free to enjoy a life full of richness and meaning.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Symptoms that often stem from a lack of forgiveness and how they impact us</li> <li>The 6 critical areas of forgiveness that need to be considered</li> <li>Thinking about forgiveness differently and addressing underlying issues</li> <li>Letting go of the weakness that's residing in our mind, body, and soul</li> <li>The necessary steps to forgiving yourself and forgiving others</li> <li>Letting go of resentment, anger, guilt, and other negative emotions</li> <li>Why forgiveness is absolutely essential for us to manifest our goals</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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017: The Courage to Ignite Your Power
<h2 style="text-align: center;">Today we discuss how to ignite our power, purpose, and passion so that we can reach our highest potential in life.</h2> <p> </p> <p>How do we get "unstuck" in all areas of our lives? The simple answer is, we have to do the work! My two guests today share exactly what that work is and how doing it can change <em>everything!</em></p> <p>Seasoned Marriage and Family Therapist, Relationship Coach, and Author, Kristine Grant, shares her powerful expertise in writing inspired letters from the heart that will transition your relationships with anyone and everyone.</p> <p>Relationship Coach, Reiki Master, and Yoga Instructor, Caroline Andrews, shares valuable insight on how to transition your life by being more present with yourself and tuning into your sensuality, purpose, and passion. </p> <p> </p> <h4>We Discuss:</h4> <ul> <li>What often keeps people stuck and not reaching their full potential</li> <li>Asking what versus how questions to get the answers we're looking for</li> <li>Transitioning out of the bad habits that are limiting our success</li> <li>Getting stuck in emotional reactivity and living from past experiences</li> <li>The most powerful way to connect with someone through a written letter</li> <li>Tuning into our own sensuality, purpose, power, and passion</li> <li>Connecting with our own selves and being more in the present</li> <li>How women can get out of their heads and into their bodies</li> <li>Ways that women can get in touch with their pleasure centers to transcend their life</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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016: The Courage to Meet Life’s Challenges
<h2 style="text-align: center;">Today we discuss facing challenges head-on and learning how to overcome them, whether they are in business, relationships, health, or our overall introspection.</h2> <p>I have two great guests today that share their journeys along with the time, effort, and energy that led them to bring their ideas, dreams, and visions to fruition and share them with the world.</p> <p>Don Meredith, who among many things is an author, artist, actor, and financial advisor, has been faced with many challenges in his life. He shares powerful insight on the importance of planning on our own self-sabotaging that can take place during our path to success, and discusses strategies for living an outstanding life.</p> <p>Rick Carlton, Founder of SevaChild International, started his remarkably successful non-profit organization about eight years ago with virtually no money, no prior experience, and very few resources. He shares how the organization is now making an impact on the lives of many young children in India by protecting them from disease and supplying them with essential nutrition.</p> <h4>We Discuss:</h4> <ul> <li>Tapping into solutions to problems rather than accepting them as limitations</li> <li>Why some people can cope with the ups and downs of life easier than others</li> <li>Asking new, powerful questions to transform every area of our lives</li> <li>Addressing both our empowering and disempowering thoughts, desires, and choices </li> <li>Encouraging ultimate success through deep introspection, planning, and setting an intention</li> <li>The importance of consistently taking care of our mind, body, and overall health</li> <li>How we can start planning for our own self-sabotage and success</li> <li>Collaboration and the power of having a team of encouraging people</li> <li>Actionable secrets and strategies for living an outstanding life</li> <li>Retracing our footsteps back to the dreams and ideas that fell by the wayside</li> <li>Finding the courage to meet life's challenges with the ability to conquer them</li> <li>How the SevaChild organization came to fruition and the powerful impact it's making</li> <li>Embracing our failures and learning how to appreciate the lessons that they bring</li> </ul> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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015: The Courage to Expand What is Possible
<h2>Today we discuss <span class="s1">consciousness and how to increase your success, prosperity, and happiness by exploring the powerful possibilities of your mind.</span></h2> <p> </p> <p>Entrepreneur, Radio Show Host, and former TV Producer and Editor, Ryan McCormick, joins us to share some life-changing strategies and principles that can be used to accelerate self-discovery and help determine what we should embrace and discard in our lives.</p> <p>Neil Mintz also joins us to talk about consciousness, the importance of meditation, and how to go from scarcity to abundance to expand what's possible in our lives. After retiring from a successful career in business, Neil now focuses his full attention on a spiritual path and supporting others in their soul awakening.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The principles of consciousness and how to apply them to take our lives to a whole new level</li> <li>Expanding our thinking and exploring the powerful possibilities of the mind</li> <li>Using extraordinary questions to tap into a higher state of consciousness</li> <li>Liberating ourselves by beginning to take full responsibility for our lives</li> <li>Staying in a place where we're filled with joy, happiness, and love</li> <li>Tips for developing and accelerating individual self-discovery</li> <li>Determining what we should embrace and what we should discard in our lives</li> <li>Tapping deeper into our own qualities and becoming more of who we really are</li> <li>How to transition from a place of scarcity to abundance and live a greater life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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014: The Courage to Breakthrough Your Limits
<h2 style="text-align: center;">Today we discuss why our limitations create mediocracy in our lives and how to transcend them and step into our greatness.</h2> <p> </p> <p>One of the world’s most requested motivational speakers, Lisa Nichols, joins us to talk about becoming mindful of what we subject ourselves to and the major impact that this can have on our lives. She also shares the importance of taking a chance on yourself and the amazing possibilities that can be found outside of our comfort zones if we’re just willing to take a leap into the unfamiliar.</p> <p>International best-selling author, speaker, and entrepreneur, Sharon Lechter, also joins us today to share insight on how we can make effective changes in our lives to really bring more of ourselves into the world in a bigger way. She talks about the different challenges that stop a lot of people from pursuing their dreams, and how creating new habits and refocusing your energy on what you <em>want</em> instead of what you <em>don’t want</em> can completely change your life.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Becoming empowered by redefining who we are</li> <li>How to play bigger in our lives instead of fearing our own greatness</li> <li>Why limiting beliefs hold us back and create mediocracy in our lives</li> <li><span class="s1">How we are listening to the wrong conversations and tuning into the wrong messages</span></li> <li>Becoming more mindful of what we regularly subject ourselves to</li> <li><span class="s1">How we often use distractions as a reason to not show up for ourselves</span></li> <li>Making self-care a priority and having the courage to give ourselves a second chance</li> <li><span class="s1">The challenges that stop people from becoming an entrepreneur or pursuing their dream</span></li> <li><span class="s1">How to know when it’s time to change paths in life and move onto something new</span></li> <li>Making effective changes in our lives so that we can bring more of ourselves into the world</li> <li>Refocusing negative energy and learning how to genuinely feed our soul</li> <li>How to become motivated  to get out of your own way</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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013: Increase Your Wealth and Happiness by Updating Your Brain
<h2 style="text-align: center;">Today we discuss changing the mind through transformative thinking to increase your wealth, happiness, and create a stress-free life.</h2> <p> </p> <p>Special guest Brenda J. Flowers is an expert in helping people understand the mental, emotional, and physical blocks that keep us stuck and unable to accomplish what we want in life. She shares how to remove the blocks from our path to success, and how to get back to our true nature where all the doors open themselves.</p> <p>Guests Denise Mueller-Korenek and John Howard also join us today to share the journey of helping Denise become the fastest woman alive by setting a national record in land speed cycling. They discuss the mindset it takes to accomplish huge goals and provide inspiration for other men and women to follow their dreams no matter what path they’ve traveled.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>What it takes to increase your success, happiness, power, and awareness</li> <li>Using success principles to bring forth your greatness and generate what you want in life</li> <li>Asking new, powerful questions to open your mind in a life-changing way</li> <li>What it really means to “update” your brain and how this process can change everything</li> <li><span class="s1">How issues in family life, relationships, finances, etc. stem from our cellular memory</span></li> <li>The different emotional realities that we’re all living in and seeing life through</li> <li>Changing our Fiat mindset into a Maserati mindset that’s built for success</li> <li>Why it’s so difficult for most people to have a happy and successful life</li> <li>What the #MeToo movement has to do with transformation work</li> <li>Releasing negative patterns and finding peace in a stress-filled world</li> <li>Creating the right mindset to make accomplishing big dreams possible</li> <li>Managing both the positive and negative stress in your life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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012: The Courage to Live Deliberately
<h2 style="text-align: center;">Today we discuss being purposeful and creating the life that you desire.</h2> <p> </p> <p>Special guest Lori Brenckman talks about becoming an Avatar – a person that understands how to use their mind, personal power, and passion to generate a life that is uncommon to most. She shares insight on how to tap into our courage, wake up to greatness, and take control of our lives by living deliberately.</p> <p> </p> <p>Guests Denise Korenek and her coach and three-time Olympian, John Howard, also join us today to share the journey of helping Denise become the fastest woman alive by setting a national record and what it takes to break the land speed record for cycling.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>What living deliberately actually means</li> <li>Finding your unique passion, power, and purpose in life</li> <li>How objects, people, and our environment can influence the way we live</li> <li>What is an Avatar and what is the Avatar course?</li> <li>What makes Avatar different from any other personal development program</li> <li>The biggest questions that people have when they dive into personal development</li> <li>Tapping into courage and waking up to greatness</li> <li>How people get in touch with their limiting beliefs through the Avatar process</li> <li>Instilling beliefs that will create wealth, great relationships, and overall happiness in your life</li> <li>How to wrap your mind around giant goals and achieve them</li> <li>What sets people that accomplish their dreams apart from everyone else</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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011: The Courage to Change the Conversation
<h2 style="text-align: center;">Today I want to talk about the importance of changing the conversations in your life.</h2> <p> </p> <p>Why do we listen to various opinions on endless subjects, and why are we willing to fill our minds with information that doesn't really apply to our lives? We don't need more information, we need more wisdom.</p> <p>It seems like it's so difficult for us to really be ourselves and transform our lives in ways we've only imagined. Wouldn't you like the keys to understanding how to do just that?</p> <p> </p> <h4>Today I Discuss:</h4> <ul> <li>Choosing wisdom over more information and learning how to take action</li> <li>The illusion of our limitations from the outer world and why we need to go within</li> <li>Changing the conversation in your own mind and stepping into your power</li> <li>Tuning into what moves you and what you're most passionate about</li> <li>Why it's difficult to be ourselves and transform our lives</li> <li>What freedom means and how you can use it to connect deeply with yourself</li> <li>Letting go of thoughts that bring forth negative emotions</li> <li>The defining principles to transform your life and the principles of change</li> <li>How to tune into our minds of infinite intelligence and create what we want</li> <li>Increasing your initiative and removing fear and limiting beliefs</li> <li>Signs that you are living in stress and how to deal with it effectively</li> <li>Failing forward and generating lasting success through introspection</li> <li>What needs to shift within you so that your life is on fire</li> <li>Living from truth, honesty, integrity, and caring</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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010: Finding Courage in the Dark
<h2 style="text-align: center;">Today we discuss finding your courage in even the darkest of times and how to create more peace and harmony in your life.</h2> <p> </p> <p>Special guest Robin Jillian shares her powerful insight on how we can love ourselves in a much greater way by letting go of fear, guilt, and self-blame in order to rebuild and become our most authentic selves and live the life we’ve always wanted.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Tuning into your higher self and a higher consciousness</li> <li>The principles of the laws of success</li> <li>How mentors and coaches can help you take your life to a completely new level</li> <li>Embracing the deepest, darkest parts of yourself to have more peace in your life</li> <li>What it means to be your authentic self</li> <li>Learning when to “surrender” and go with the flow of life</li> <li>How to create a healthy and prosperous life through the power of spirit</li> <li>The strong role that trust and intuition play in transitioning your life</li> <li>Acknowledging pain in order to rebuild and have the power to change</li> <li>Why it’s so difficult for people to be honest with themselves and transform their lives</li> <li>Letting go of judgment, self-blame, and guilt in order to evolve</li> <li>How to love ourselves in a much greater way and be the best version of ourselves</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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009: Conscious Courage and the Keys to Success
<h2 style="text-align: center;">Today we discuss <span class= "s2">how to create a new identity of lasting success using a program called Spiral Dynamics.</span></h2> <p> </p> <p>Special guest, Dr. Natasha Todorovic-Cowan, joins us to share her expertise in unraveling the people side of organizational problems along with the cutting edge components of building high performance, collaboration, and trust that enables both leaders and teams to become change ready.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Identifying the missing links to creating lasting success</li> <li>The concept of slowing down to succeed</li> <li>What the Spiral Dynamics brand stands for</li> <li>Understanding our interdependent selves in a larger, interdependent, connected world</li> <li>Why more than half of the employees in U.S. companies are disengaged</li> <li>Why companies spend billions of dollars on leadership training, coaching, and consulting that doesn’t work</li> <li>How to evoke the very best out of the people we are with every day</li> <li>What “People Blindness” is and how it’s undermining leadership performance</li> <li>How to build high performing teams and individuals through collaboration and trust</li> <li>How to get companies to make their values part of their culture</li> <li>What it takes to be a visionary leader and truly transform an organization</li> <li>Why a larger percentage of the population doesn’t trust companies</li> <li>Transforming how we see, deal, and work with one another</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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008: The Courage to Stand Out
<h2 style="text-align: center;">Today we discuss the courage it takes to forge into the unknown and break free from our fears to create ultimate success.</h2> <p> </p> <p>Special guests and Founding partners of Living 2B, Calvenn Starre and Daniel Ribley, have both helped launch multimillion-dollar businesses and are going to share how you can also have the courage to stand out and choose success over struggle in your life.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The life principles and business strategies that build success</li> <li>Why some people succeed in life and others continue to struggle</li> <li>Changing your thinking to have greater health, wealth, and relationships</li> <li>Getting outside of your intellect to access a higher state of consciousness</li> <li>Getting inside the mind of a millionaire and thinking outside the norm</li> <li>The Law of Value and how you can apply it in your own life</li> <li>Why taking responsibility and accountability is crucial in your path to success</li> <li>How Calvenn and Daniel decided to co-partner together to create Living 2B</li> <li>The importance of personal development and how success grows from within</li> <li>Building leverage-based opportunities where dreams can come true</li> <li>Why your health is a key component in getting the results you desire</li> <li>Blockages in the belief system that stop people from making their dreams reality</li> <li>How Living 2B’s products and services help people get out of overwhelm</li> <li>Getting comfortable outside of your comfort zone and making conscious choices</li> <li>Breaking through limiting beliefs to create a better and more fulfilled life</li> <li>Focusing on things in life that serve your higher purpose</li> <li>Transforming your life through humility and honest communication</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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007: Life Made Easier - Being Courageously Happy
<h2 style="text-align: center;">Today we discuss how to create a pain-free life and thrive in the midst of all of lifes storms.</h2> <p> </p> <p>Special guest Jenny Harkleroad shares her simple, powerful, and effective process that can be used to reprogram the subconscious mind to help people change their reality by changing their perception. Today's Co-Host, Gina Ruby, talks about the steps to joy and how to authentically choose joy in even the darker times of life without feeling like a fraud.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Why happiness seems so temporary for many people</li> <li>How our expectations and desires can leave us feeling unfulfilled</li> <li>The steps to tap into joy in the midst of dark times</li> <li>What to do when you're in a funk and how to authentically choose joy</li> <li>Paying attention to the warning signs and wake-up calls in our lives</li> <li>Living an empowered life through options and choices</li> <li>The secret to creating a pain-free life</li> <li>Changing your reality by changing your perception</li> <li>Tuning into the subconscious mind and reprogramming it</li> <li>Exploring the infinite possibilities in the mind and creating a new path</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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006: Increase Your Wealth with Courage
<h2 style="text-align: center;">Today we discuss creating more wealth in your life and building a new relationship with money.</h2> <p> </p> <p>In this episode, special guests William Gladstone and Gayle Gladstone share the keys for tapping the source to overcome fear-based thinking, build wealth, and create a life of joy and purpose.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The 2 keys for tapping the source and creating a life of joy</li> <li>Starting the day with gratitude and being of service to others</li> <li>Learning how to manifest the things you want out of life</li> <li>How to overcome the fear-based thinking that’s holding you back</li> <li>Tapping the source to create a positive relationship with money and build wealth</li> <li>Walking away from negative situations and learning to value yourself more</li> <li>The main beliefs that wealthy people hold in consciousness</li> <li>Why people are having so much resistance to fulfilling their potential in life</li> <li>The power of combining courage with wisdom and discipline</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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005: Spring Into Courage and Clean up the Clutter
<h2 style="text-align: center;">Today we discuss h<span class= "s1">ow to use courage to clean up the clutter in your life, whether it be in your home, office, friendships, body, or mind.</span></h2> <p> </p> <p>In this episode, special guests Gina Ruby and Andrew Marr share insight on becoming clutter-free, learning how to have a healthy and energetic body for life, and several fun ways to infuse healthy habits into your life.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Why clutter stays in people’s lives even when they intend to remove it</li> <li>How cluttered environments and cluttered relationships suck up our energy</li> <li>The mindset that keeps people stuck and heavily attached to things in their lives</li> <li>Outweighing what disempowers you over what empowers you</li> <li>Releasing beliefs, choices, and actions of the past to get in touch with our purpose</li> <li>How to identify the stress stoppers that keep us from moving forward in life</li> <li>The 3 most important things we can do to clean up our limiting beliefs</li> <li>Creating accountability and having an accountability partner to keep us on track</li> <li>The 4 box system for clearing away the clutter – Move it, trash it, give it, store it!</li> <li>Emotional eating and how we can shift from this unhealthy mindset</li> <li>Auditing the people in your life and creating your tribe</li> <li>How to take the next step to get in shape and feel good about your body</li> <li>Fun ways to infuse new, healthy habits into your life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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004: Courageous Thinking to Heal Your Body
<h2 style="text-align: center;">Today we discuss finding the keys to healing your body and taking a new direction in your life.</h2> <p> </p> <p>In this episode, special guest Kerri Hummingbird talks about her Skills, Not Pills movement, and shares alternative healing modalities that can be used to help transform lives so that people do no longer need to rely on pills to cope.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Changing habits in our lives through awareness</li> <li>6 Steps for connecting with your own self through the power of healing</li> <li>What drove Kerri to start the Skills, Not Pills movement and what it’s all about</li> <li>Why we have such high pill usage in the United States</li> <li>How to grow and maintain health in a proactive way</li> <li>Suppressing symptoms rather than addressing the root cause of a problem</li> <li>Skills to heal in ways that you probably never thought were possible</li> <li>Becoming aware of the story that you tell versus the story you want to live your life by</li> <li>The excuses that people make to avoid the process of healing themselves</li> <li>Shifting consciousness through deep listening</li> <li>The first step in reinventing yourself</li> <li>The 3 skill sets you need to change anything in your life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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003: The Habits of Courage
<h2>Today we discuss <span class="s1">habits that form courage and what habits may be stopping you from being all that you can be.</span></h2> <p> </p> <p>In this episode, special guest David Blanchard talks about how negative habits can be neutralized and success habits installed to reprogram your mind for success.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The importance of having more wisdom vs. more information in this world</li> <li>Having the courage to go within and take your life to a completely new level</li> <li>The habits that either empower or disempower us</li> <li>Acknowledging bad habits and discovering how to actually change them</li> <li>Og Mandino and his powerful book, The Greatest Salesman in the World</li> <li>Choosing to change yourself instead of your circumstances</li> <li>Some of the most dangerous habits that a person can have</li> <li class="li1"><span class="s2">How to get on and stay on the success tracks of life</span></li> <li class="li1"><span class="s2">Overcoming negative habits and installing success habits</span></li> <li>Identifying where our strengths and challenges are</li> <li class="li1"><span class="s2">How to dispel negative dialogue and increase personal power</span></li> <li>Creating higher expectations for yourself in a healthy way</li> </ul> <p> </p> <p>Visit:  <a href="http://voicesofcourage.us/" target= "_blank" rel="noopener">VoicesofCourage.us</a></p>
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002: The Courage to See the Unseeable
<h2 style="text-align: center;">Today we discuss <span class= "s1">the courage to see the unseeable and create a reality that we didn’t know could exist.</span></h2> <p> </p> <p>In this episode, special guest Mark Robert Waldman talks about how the reality we see is rarely ever the reality that truly exists, and how we can allow ourselves to look at the world through fresh eyes.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Finding a place of calmness, presence, and joy in our lives</li> <li>A story of the two wolves we have within us and the roles they play</li> <li>The profound neurological and psychological benefits of meditation</li> <li>How our brain functions when we are awake vs. when we are asleep</li> <li>Our imagination and how it can stop us from experiencing reality as it is</li> <li>Strategies that can be used to tune into true reality</li> <li>The ideal state to be in to have an “Aha!” experience</li> <li>Creating a new belief system that transforms the direction of your life</li> <li>Exercises that can be done to “turn-off” the brain</li> </ul> <p> </p> <p>Visit: <a href="http://voicesofcourage.us/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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001: Courage the Invisible Force
<div><strong>Welcome to the exciting debut episode of Voices of Courage!</strong></div> <div> </div> <div>Today's guest, Colonel Chris Richie, joins the show to discuss:</div> <div>• The Invisible Medal</div> <div>• How the invisible medal is earned</div> <div>• Treasures</div> <div>• Your Focus (Self or Others)</div> <div>• The Power of One</div> <div>• Life Pillars</div> <div>• Priorities</div> <div>• Stewardship</div> <div>...and more!</div> <div> </div> <div>Visit: <a href="http://voicesofcourage.us/" target="_blank" rel="noopener">VoicesOfCourage.us</a></div>
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