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Ken D Fosters’ Voices of Courage Show is more than just another radio program! It will take you on a journey to find your courage, breakthrough your limits, and master your destiny.

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Podcast Episode's:
053: The Courage to Free Yourself From Your Personal Prisons
<h2 class="p1" style="text-align: center;"><span class="s1">Today we discuss</span> <span class="s1">how to free yourself from the personal prisons that are disempowering you.</span></h2> <p> </p> <p><span class="s1">Freedom - we all want it, right? In fact, we live in a nation that prides itself on being free. But are you really free, or are you a prisoner of your own thoughts, fears, and doubts?</span></p> <p>The mind is either the cause of our bondage or the cause of our liberation. So, if you're thinking in ways that are disempowering to you, then you're actually releasing chemicals in your body that are supporting those thoughts time and time again.</p> <p><span class="s1">The good news is, you have control over your thoughts, and by acknowledging them you can learn to shift your focus and remove yourself from</span> <span class="s1">any kind of a prison that you’ve put yourself in.</span></p> <p>My first guest, Lee McCormick, has been a creative force in the Mental Health and Recovery scene for over 20 years. He joins me today to discuss taking responsibility for how we respond to our thoughts and why identifying ourselves by our thoughts can create conflict in our lives. Lee also shares the distinct differences of living from a role-centered life versus a soul-centered life.</p> <p>My second guest, Geneen Roth, <span class="s1">is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God. She joins me today to discuss the relationship we have with ourselves and how we can disengage the voice of our inner critic that tends to hold us back from happiness and success.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Why many people live with a sense of false pride that keeps them stuck and full of regret in life</li> <li>How we can get ourselves out of the personal prisons we've subconsciously put ourselves in</li> <li>The impact that disempowering thoughts have on our lives and how we can shift them</li> <li>Why we search for our identity in labels and how they can change our perception of reality</li> <li>How identifying ourselves by our thoughts can create conflict and suffering in our lives</li> <li>Taking responsibility for how we respond to our thoughts rather than allowing them to control us</li> <li>The major differences between living from a role-centered life as opposed to a soul-centered life</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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052: The Courage and Neuroscience of Finding True Love
<h2 class="p1" style="text-align: center;"><span class="s1">Today we discuss doing inner work in order to break down the barriers within ourselves and master the secrets of manifesting true love.</span></h2> <p> </p> <p>I submit that if you don’t have a deep connection with love, you’re probably not going to be very successful in your relationships or even your business. Chances are that you’ll struggle often and deal with lots of stress, disharmony, and misunderstanding in your life.</p> <p>But, wait… you mean there’s this one tiny concept that can really transcend all of this? I say yes! There is this force – this power – that we have in our lives behind our words, and this force is called love. It brings with it peace of mind, harmony, balance, health, and joyfully connected relationships.</p> <p>Love has the potential to create everlasting happiness in our lives, so why doesn’t everybody seek it all of the time? Is there anybody on the planet that could not use some more love in their life? I think that everybody needs a little more love, but too often we just get stuck knowing how/where to actually find it.</p> <p>My guest, Vish Iyer, <span class="s1">is an unconventional rebel Yogi, speaker, coach, entrepreneur, and best-selling author. He joins me today to discuss the barriers that we subconsciously put up against love, and how we can break negative patterns to become our limitless self through the practice of meditation. Vish also shares why dating doesn’t work, countless marriages fail, and the importance of dating ourselves first to learn who we really are.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>How the power of love touches all aspects of our lives, from romantic relationships to business</li> <li>Why people tend to fall in and out of love and struggle with maintaining long-term relationships</li> <li>Some of the most important principles we need to learn to have a deeper sense of fulfillment</li> <li>The barriers that we subconsciously put up against love that come from our ego or limiting self</li> <li>How to break negative patterns and tear down the walls that keep us from finding true love</li> <li>The reasoning behind why dating doesn’t work and why so many marriages end in divorce</li> <li>Why trying to find love before doing our own inner work is pointless and self-sabotaging</li> <li>Some practical steps for dating ourselves in order to learn who we really are at the core</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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051: The Courage to be Fearless in Business and in Life
<h2 style="text-align: center;">Today we discuss letting go of our old programming and disempowering beliefs to become fearless in business and in life.</h2> <p> </p> <p><span class="s1">Almost every person I know has been brought up in a fearful environment, yet most of them don’t even realize it. </span><span class="s1">Let me explain… Our parents, teachers, friends, and other family members have all given us instructions for how to live life based on their own perceptions, beliefs, and experiences.</span></p> <p>Though these people meant well, <span class="s1">they did give us some fear-based instructions along the way. These instructions become our programmed beliefs, and we tend to subconsciously cling to these beliefs as our own. The truth is, we’re able to overcome any fear and disempowering thought if we are willing to acknowledge it.</span></p> <p>We all have the ability to decide if we want to continue to embrace fear or become fearless – the choice is ours. But, we have to step into our courage first before we can step into our power and live the life of our dreams with no fear-based limitations.</p> <p>My guest, Jim Britt, <span class="s1">is an internationally recognized leader, best-selling author, and highly sought after speaker in the field of peak performance and personal empowerment training. He joins me today to share the top traits that all successful entrepreneurs have in common, what holds most people back from success, and how to crack the rich code.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Letting go of old programming and disempowering beliefs to live a better life</li> <li>How fear-based instructions from those around us impacts the way we respond to life</li> <li>Overcoming and breaking-free from our fears by first acknowledging them</li> <li>Stepping into our own power and passion so that we can live the life of our dreams</li> <li>Some of the most prominent traits that all successful entrepreneurs have in common</li> <li>What stops people from succeeding even when they do have a true desire to change</li> <li>How to get in tune with our fears, shift our beliefs, and take control of our outcomes</li> <li>The five most important steps to take in order to take our lives to the next level</li> <li>Getting comfortable with the uncomfortable in order to break through our limitations</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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050: The Courage to Bring Forth the Depth of Your Greatness
<h2 style="text-align: center;">Today we discuss tuning into our intuitive wisdom, awakening our true magnificence, and mastering the quantum being that we are.</h2> <p> </p> <p>If you're solving a calculus problem or sitting down to do your taxes, chances are you subconsciously rely on your mind to get you from point A to point B. There's a time and place for analyzing and strategizing, but it's just as important to get outside of your head <span class="s1">and awaken to different levels of consciousness.</span></p> <p>The mind isn't the end all be all. When we start living from the intuitive self, or the "wise self," there is a whole part of us that is able to receive miracles, magic, and synchronicity in our lives time and time again.</p> <p>My guest, Dr. Sue Morter, is an International Speaker, Quantum Field Visionary, and Author of the national bestseller, <em>The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life</em>. She joins me today to share how to incorporate the principles and practices of The Energy Codes, move beyond the mind in order to heal, and make the Quantum Flip in our perspective to change our lives in an instant.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Mastering the mind and understanding the principles that generate success</li> <li>How our thoughts, intentions, and energy contribute toward shaping our reality </li> <li>The Energy codes - What they are, how they were created, and how they're used</li> <li>The impact of incorporating the principles and practices of The Energy Codes </li> <li>Dispersal of energy and life-changing benefits of coming into the core/central channel</li> <li>The major differences between living from the mind vs. living from the Essential Self</li> <li>Making the Quantum Flip in perspective to change our lives in an instant</li> <li>How subconscious blocks and interference are created and how to remove them</li> <li>Using the breath to awaken the body and how we move beyond the mind to heal</li> </ul> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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049: The Courage to Tame the Monkey Mind
<p style="text-align: center;"><strong>Today we discuss taming our monkey mind in order to have a healthy relationship with ourselves and others and live a joyful life.</strong></p> <p> </p> <p>Our mind is the source of our problems, but it is also the doorway to our freedom. If we want to change anything, we first have to get to the cause of what’s creating different problems in our lives. The issue is, we rarely ever look hard enough to discover that our thinking is generally the root of our problems.</p> <p>My first guest, JF Benoist, is the co-founder of The Exclusive Hawaii, a holistic addiction treatment center and the author of the skills-based book, Addicted to the Monkey Mind. He joins me today to discuss changing the programming that sabotages our lives and how to develop a powerful new mindset in order to create change.</p> <p>My second guest, Kristine Jackson, is the clinical director of Villa Kali Ma, a residential treatment center for women’s addiction treatment and holistic recovery. She joins me today to share the relationship between disconnection and addiction and how the monkey brain is hardwired to function from a place of survival.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>How the monkey mind creates dysfunctional relationships, misery, and suffering in our lives</li> <li>Becoming the observer of our thoughts and gaining awareness of how we use our minds</li> <li>Four major keys to know for understanding how to master the mind and have a better life</li> <li>What the monkey mind is and how to change the programming that tends to sabotage us</li> <li>Why the monkey mind, fear, and shame are the underlying causes of addiction</li> <li>The reason why most people tend to relapse and why addiction is so difficult to overcome</li> <li>The most important skills that we need to learn in order to create significant, lasting change</li> <li>What Experimental Engagement Therapy is, what’s unique about it, and why it works</li> <li>Changing the neuropathways in our brain through experience and new thought patterns</li> <li>Why fear and shame create an internal within the mind and how this relates to addiction</li> <li>How addiction impacts families and why having a supportive family component is crucial</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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048: The Courage to Never Diet Again
<h2 style="text-align: center;">Today we discuss obesity, weight loss without dieting, and seeing beyond the scale.</h2> <p> </p> <p>The adult obesity rate in the U.S. is at or above 35% in seven different states, and at least 30% in 29 states. <span class= "s1">Are we digging our graves with our mouths? What’s happening here?</span></p> <p>Just as we have laws that regulate traffic on the streets, there are laws that we need to follow with our health as well. If we don't follow the appropriate health laws, we experience fatigue, pain, misery, unhealthiness, and even disease.</p> <p>If you're serious about improving your health, having great energy, and maybe shedding some weight, then it's really important to have the right information so that you can make sure you do so in a way that's best for you long term.</p> <p>My guest today, Robert Ferguson, is a <span class= "s1">well-known nutrition and fitness expert, author, host, and producer, who is recognized as</span> <span class="s1">one of "America’s leading voices on wellness and weight loss." He joins me today to talk about the significance of measuring our BFI (Body Fact Index) versus the standard BMI (Body Mass Index).</span></p> <p><span class="s1">Robert also shares information about how we can lose the "right kind" of weight, cook healthy, fat burning meals that speed up our metabolism, and change the path of childhood obesity in America.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The obesity epidemic in America, who it's impacting, and how it's actually affecting us</li> <li>Health laws we need to follow to avoid suffering from poor health, low energy, and disease</li> <li>Why obesity levels are continuing to rise in our country and what we can do to change this</li> <li>The common causes of obesity and why measuring our BMI (Body Mass Index) is inaccurate</li> <li>Understanding body composition and fat percentage rather than just a number on a scale</li> <li>What we need to know about gaining or losing the "right" versus the "wrong" type of weight</li> <li>Empowering children by educating them about their bodies and how to live a healthy lifestyle</li> <li>Making balanced, fat-burning meals that help boost metabolism and promote weight loss</li> <li>How we can get rid of our excess fat through the food we eat and the way we move our body</li> <li>Why current diet trends like Keto can actually cause more harm than good to our overall healt</li> </ul> <p style="text-align: center;"> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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047: The Courage to Live the Life of Your Dreams
<h2 style="text-align: center;">Today we discuss creating the life of your dreams.</h2> <p> </p> <p>Is it possible that you might be preventing yourself from achieving success through your limiting beliefs and self-sabotaging habits? Today we're going to help you move whatever it is that's standing in your way so that you can actually live the life you've been dreaming of.</p> <p>My first guest, Mark Romero, is <span class="s1">an internationally renowned high-vibration music artist and energy healer that is</span> <span class="s1">recognized as a leader in the field of transformation through music and sound</span><span class="s1">. He joins me today to share the revolutionary technology that he uses to help people remove the negative influences in their environment, dissipate disempowering limiting beliefs, and tap into all of the power and know-how needed to reveal the masterpiece within.</span></p> <p>My second guest, Nancy Solari, is the founder of Living Full Out - a company created to guide people in reaching their maximum potential - and she is a true example of how to persevere and live above adversity. She joins me today to share how our losses and past mistakes can evolve us into living a life of purpose, and provides tips on how to overcome limitations, distinguish ourselves from the competition, and maximize every moment of our lives.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The warning signs and clues to look out for that are left behind from self-sabotaging thinking</li> <li>Raising the energy, frequency, or vibration within ourselves in alignment with our goals</li> <li>A method for tapping into our inner wisdom and accelerating the rate of our success</li> <li>Music frequencies that can actually tune, harmonize, and raise a listeners energy field</li> <li>How music, vibrations, and sound work on the brain and body to create a transformation</li> <li>What causes our energy field to end up in a state of disharmony and compromise our wellbeing</li> <li>The benefits of rising above all of the negative energy disruptors in our environment</li> <li>Letting go of what's not truly aligned with who and what we are and want to be in life</li> <li>How vibrational limiting thought patterns reflect back into our lives and what we experience</li> <li>Why being in a harmonized state can significantly enhance our ability to heal and transform</li> <li>Mastering our emotional energy and becoming the catalyst for transformation in our lives</li> <li>Learning how our past mistakes or losses can help evolve us into living a life of purpose</li> <li>Discovering how to become an original and distinguish ourselves from the competition</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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046: The Courage to Transform Your Life
<h2 style="text-align: center;">Today we discuss breaking free from fears, reclaiming our power, and transforming our lives for the better.</h2> <p> </p> <p>Simply put, our consciousness is what has placed us into our current situation, for better or for worse. Since we are programmed most of our lives by society, our parents, our peers, and our teachers, our greatest thinking is simply a reflection of that programming over time.</p> <p>The good news is that we have the ability to break free from all of this and live the life of our dreams. In today's <span class= "s1">show, we explore the courage required to transform our lives, and what we can do to turn our wants and into our reality.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Breaking free of our current programming and fears in order to change our lives</li> <li>How personal development work contributes to less stress and a more fulfilled life</li> <li>Acknowledging what we want in life and also understanding what's holding us back</li> <li>Reclaiming our power and tuning into a higher consciousness within ourselves</li> <li>Using the power of wonder and awe to help us manifest our greatest dreams</li> <li>The most important steps that we can take to help generate success in our lives</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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045: The Courage to Have Connected Conversations
<h2 style="text-align: center;">Today we discuss the courage and strategies needed to have connected conversations and effective communication.</h2> <p> </p> <p><span class="s1">We tend to often build stories around what we've felt or experienced in our lives, but they don't always serve or support us in a positive way. W</span><span class="s1">hat if we were to change these stories into ones that are more empowering? </span></p> <p><span class="s1">When we shift our focus and change our inner dialogue, we are able to connect and communicate in new ways and open up so many new possibilities in our lives. </span></p> <p>My first guest, Arthur Schwartz, is Founder of Accelerant Coaching & Training and has coached and trained hundreds of professionals in corporate environments as well as entrepreneurs, seasoned leaders, and ascending millennials in the U.S. and globally.</p> <p>He joins me today to share what stops people from effectively communicating with others and how we can all communicate with charisma and have more connected conversations.</p> <p>My second guest, Claudette Rowley, <span class= "s1">is </span><span class="s1">the CEO of Cultural Brilliance, and o</span>ver the past twenty years, she has <span class="s1">consulted start-ups, small businesses, academic institutions, and Fortune 1000 companies, helping them create proactive and innovative workplace cultures.</span></p> <p><span class="s1">She joins me today to provide insight into what creates cultural brilliance, the common warning signs of a culture that is in trouble, and the best way to integrate cultural change into an organization.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Getting very clear with what we want in life and the mental habits that promote success</li> <li>The four primary challenges that often hold us back from achieving our goals</li> <li>The biggest blocks that stop people from effectively communicating with others</li> <li>Replacing the disempowering stories that we tell ourselves with empowering ones</li> <li>Turning a presentation into a series of connected conversations with multiple people</li> <li>The neuroscience of public speaking and how to use the FIRE-UP training system</li> <li>What brilliant cultures are and how they create proactive and innovative workplaces</li> <li>The biggest cultural trends and challenges that are being seen in companies today</li> <li>What warning signs to look out for to determine if your organizations' culture is in trouble</li> <li>The best way to integrate cultural change and address the necessary "blind spots" </li> <li>Why leaders typically have a hard time assessing and addressing their own cultures</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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044: The Courage to Raise Your Radiance
<h2 style="text-align: center;">Today we discuss looking within ourselves to increase our level of radiance and take our lives to the next level.</h2> <p> </p> <p class="p1"><span class="s1">Some people seem to have an attractive presence about them. They have an inner strength that radiates out into the world that you can feel just by being around them. They move with quiet confidence, a power that demands respect, and they exude charisma and radiance. Where does this come from, and how can we get some for ourselves?</span></p> <p>My first guest, Christine Howard, i<span class="s1">s a recognized and respected business leader dedicated to creating transformative products and coaching services, books, and talks that are instrumental for awakening the radiance and power of women’s true beauty and their ability to achieve their soul-centered calling.</span></p> <p><span class="s1">She joins me today to share her journey of hardship and transformation that led her to become the radiant woman and leader she is today. Christine provides insight into how we can all raise our radiance from within and shares the three key actions that changed her life.</span></p> <p>My second guest, SuEllen Fried, <span class="s1">is an author and co-author of several books, a passionate child advocate, and has been a national and international speaker on the topic of child abuse and bullying. She joins me today to share how she has spent decades helping people to increase their presence of who they are in order to let go of old ways of showing up and to avoid hurting others.</span></p> <p>SuEllen discusses empowering people who truly want to change and get past any abuse and neglect they may have suffered in their lives by providing them with a chance to understand the roots of violence in their lives in order to heal and transform into a version of themselves that they are proud to be.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Becoming aware of the subconscious thoughts that are blocking our radiance </li> <li>The inner work that must be done in order to make our greatest dreams a reality</li> <li>How to let go, take a stand, and pursue the callings of our soul to live a fulfilling life</li> <li>Why self-care needs to be a priority all of the time and not just when we're depleted</li> <li>Going inward to connect with ourselves and listen to what's going on in our lives</li> <li>Becoming conscious of our mindset and the self-talk we listen to on a regular basis</li> <li>How members of Reaching out From Within are empowered to heal themselves</li> <li><span class="s2">The roots of violence and the correlation between abuse and incarceration</span></li> <li>Empowering people who want to change their behavior and transform their lives</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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043: The Courage to Transform Addictions into Power
<h2 style="text-align: center;">Today we discuss the impact of addiction and the many pieces of the addiction recovery process that are necessary for a successful transition into a substance-free life.</h2> <p> </p> <p class="p1"><span class="s1">Did you know that drug and alcohol addictions affect people from all walks of life? Of course, you do! But, you may not know this... </span><span class= "s1">According to the National Institute on Alcohol Abuse and Alcoholism, more than 80,000 people die from alcohol-related deaths each year in the United States.</span></p> <p class="p1"><span class="s1">On top of an already staggering alcohol problem, the Substance Abuse and Mental Health Services Administration says that 1 in 10 Americans has a drug problem, with drug overdoses alone killing about 72,000 people in the United States just last year.</span></p> <p class="p1"><span class="s1">I’m dedicating this episode of our show towards bringing more awareness of the dangers of drug and alcohol abuse and its impact on our society as a whole so that we can work together to change addiction in America.</span></p> <p>My first guest, Kay White, is a spiritual life coach, certified yoga instructor, and the executive director at Villa Kali Ma, which is a recovery program exclusively for women. She joins me today to share her personal journey of healing and learning to love and value herself after three decades of suffering from alcohol, drug, and relationship addiction. Kay shares how she was able to change her story from one of a victim to a true survivor.</p> <p>My second guest, Deni Carise, Ph.D., is a clinical psychologist that has been part of the recovery community for over 30 years and is currently Chief Scientific Officer of Recovery Centers of America. She joins me today to discuss the transition from her own recovery into helping others recover from their addictions, and shares why a full continuum of care is crucial in supporting the likelihood of any successful recovery.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Becoming aware of the signs and symptoms of people struggling with drug or alcohol abuse</li> <li>Why emotional pain and unhealed trauma often contribute to addictive behaviors</li> <li>The important elements of a successful recovery program that create fundamental change</li> <li>The norms and stigmas in our society today that stop many people from seeking recovery</li> <li>The main contributing factors of the extreme opioid epidemic in our country today </li> <li>Different options for treating opioid problems and why withdraw today is extremely difficult</li> <li>What Fentanyl and Carfentanil are and how they've severely impacted the opioid crisis</li> <li>The evidence-based practices being used in recovery centers to aid in a successful recovery</li> <li>What to look for in a treatment program and why people shouldn't fly away for treatment</li> <li>What a "full continuum of care" looks like in substance abuse treatment and why it's crucial</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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042: How to Embrace Power, Wisdom, and Courage
<h2 style="text-align: center;">Today we discuss how to embrace our personal power, wisdom, and courage to take our lives to the next level.</h2> <p> </p> <p>What does it take to step into our power? How do we embrace our inner wisdom and be the most courageous version of our selves? The truth is that there's something deeper inside all of us when we raise our frequency and can get still and listen to the voice within.</p> <p>My first guest, Patricia Diorio, is a transformational speaker committed to informing, inspiring, and motivating people to achieve their goals and dreams through an understanding of the science behind success. She joins me today to discuss raising our vibrational frequency and stepping into our personal power to manifest our own reality.</p> <p>My second guest, Dr. Anita Sanchez, is a best-selling author and transformational leader who has spent four decades sharing indigenous wisdom with executives and their teams all over the world. She joins me today to talk about how "The Four Sacred Gifts" can help us respond to fear and anger and be in right relationship with ourselves and others.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Embracing our personal power and becoming all we are meant to be</li> <li>Tuning into our inner voice and learning how to raise our energetic frequency</li> <li>The most effective ways for us to learn how to own our power and create our reality</li> <li>Acknowledging and changing our programming and negative thought patterns</li> <li>How our perspective on life changes when we raise ourselves to a higher vibration</li> <li>Why we need to be more inclusive and connect with one another to unlock more wisdom</li> <li>The importance of becoming aligned mentally, physically, spiritually, and psychologically</li> <li>How "The Four Sacred Gifts" can help us respond to divisive emotions like fear and anger</li> <li>What steps we can take today to become less isolated and more connected with others</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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041: The Courage to Take Full Charge of Your Body
<h2 style="text-align: center;">Today we discuss how healing and empowerment become our reality when we take charge of our own bodies.</h2> <p> </p> <p class="p1"><span class="s1">Right now, in this moment, you have the power to heal your mind and body by tapping into higher realms of consciousness and wisdom. Today, you can start on a journey that will lead you to freedom from mental, emotional, and physical disease by becoming receptive to some new possibilities for taking back your power and healing.</span></p> <p class="p1"><span class="s1">Many people that I’ve worked with over the years have lost their brilliance and power by turning it over to others. Whether it be a friend, a spouse, a teacher, or a doctor - what they usually don’t understand is that by just taking on someone else’s point of view and allowing them to be the “expert” in their lives, they're disempowering themselves.</span></p> <p>My first guest, <span class="s1">Glenn Livingston, Ph.D.</span>, is <span class="s1">a veteran psychologist who spent </span><span class="s1">several decades researching the nature of bingeing and overeating. He joins me today to share his personal journey out of obesity and emotional eating, and how we can learn and implement strategies in our lives to never binge again.</span></p> <p>My second guest, Nancy Gretzinger ED. D, is <span class="s1">a CASA (Court Appointed Special Advocate) volunteer and a Parent Surrogate. She joins me today to discuss the importance of being the CEO of our own health and how having a medical advocate can help us make the right choices for our bodies and overall well-being.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li> <p class="p1"><span class="s1">Tapping into higher realms of consciousness and wisdom to heal our minds and bodies</span></p> </li> <li>Why always allowing others to be the “experts” of our bodies and health can be dangerous</li> <li>Paying attention to the warning signs that our bodies give us and getting to their cause</li> <li>Emotional associations with food memories and patterns that help create unhealthy habits</li> <li>Focusing on rules opposed to guidelines to eliminate decisions that deplete our willpower</li> <li>Learning how to break the negative patterns of “unconscious” eating and bingeing</li> <li>Why we need a medical advocate, how to find one, and what they can do to help us</li> <li>What we should expect from medical personnel and how to prepare for an appointment</li> <li>How to approach a doctor in an effective and purposeful way that best serves our needs</li> <li>Confrontation vs. “carefrontation” and having the courage to be our own medical advocate</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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040: The Courage to Create Miracles in Your Life
<h2 style="text-align: center;">Today we discuss tapping into our own unique purpose and creating a life filled with miracles.</h2> <p> </p> <p class="p1"><span class="s1">Right now, at this very moment, you have the power to change your life by tapping into a higher realm of consciousness. You can start on a journey that will lead you to freedom - mentally, emotionally, physically, and spiritually - by using the power of your mind.</span></p> <p><span class="s1">Let’s face it, miracles are happening around us every day. The problem is that most people aren't aware of this. So, what goes into creating a miracle and is there a way that we can open ourselves up to manifesting them regularly in our lives?</span></p> <p>My first guest, Nick Lowery, is an NFL legend and Hall of Famer who spent 18 years as a kicker for the Kansas City Chiefs. He joins me today to talk about the courage that comes from tapping into something bigger than ourselves, overcoming rejection, and living a life of purpose.</p> <p>Nick also shares how CTE (chronic traumatic encephalopathy), a degenerative brain disease found in athletes and others with a history of repetitive brain trauma/concussive injuries, is impacting the lives of many people.</p> <p>He discusses the groundbreaking research and development of cannabinoid-based treatments for CTE which will make the brain five times more resilient to impact, and what this means for the future of the NFL.</p> <p>My second guest, Marci Shimoff, is a #1 New York Times best-selling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. She joins me today to talk about finding the real secret sauce to happiness and a formula for living in the "miracle zone."</p> <p>Marci shares her personal struggle with years of unhappiness that pushed her to eventually open up and listen to her own inner wisdom. She explains the importance of living aligned with the truth of who we are and how we can all create conducive conditions for miracles to frequently flow into our lives.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Tapping into higher realms of consciousness and using the power of the mind</li> <li>Acknowledging fears and overcoming rejection in order to tap into our greatest selves</li> <li>The courage that comes from tapping into something greater than ourselves</li> <li>How CTE is impacting the lives of many athletes and what's being done</li> <li>KannaLife and the development of cannabinoid-based therapeutics for neurological diseases</li> <li>Listening to our own inner wisdom and discovering the real secret sauce to happiness</li> <li>Creating the conditions and circumstances for more miracles to flow into our lives</li> <li>The three-step formula for manifesting miracles and stepping into our "miracle zone"</li> <li>Setting the right intentions - Understanding ego-based intentions vs. soul-based intentions</li> <li>How a lack of self-worth and self-love can block miracles from showing up in our lives</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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039: The Courage to Explore the Power of Consciousness
<h2 style="text-align: center;">Today we discuss the power of consciousness.</h2> <p> </p> <p class="p1"><span class="s1">Is human consciousness able to access information beyond the conventional bonds of time and space? Is thought capable of traveling outside of our heads and into others?</span></p> <p class="p1"><span class="s1">If so, can we actually influence others and change their destinies by our thoughts? </span><span class="s1">What happens if we get groups of people together and use the power of the mind to help others heal, grow, evolve, or generate a life of ongoing success?</span></p> <p>My first guest, Dave Edwards, is the founder of Primal Wear – a company that began as a t-shirt business before evolving into a cycling apparel company with $15 million in sales.</p> <p>He joins me today to talk about how he started this company and was able to grow it to a multi-million dollar organization with the power of thought, persistence, and the ability to fail forward.</p> <p>My second guest, Lynne McTaggart, is an i<span class= "s1">nternational best-selling author that’s spent many years exploring the nature of human thought and intention along with their relationship to health and wellness.</span></p> <p><span class="s1">She joins me today to talk about her latest book, The Power of Eight, the power of consciousness, and her accidental discovery of the healing power of altruism.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Living our purpose and passion rather than settling for a life of mediocracy</li> <li>How our purpose can evolve and change over time as we learn and grow</li> <li>Assessing our predominant thoughts and whether they boost or block our success</li> <li>The three faculties of the mind that we all need to develop and master in life</li> <li>Building a successful business through commitment, collaboration, and giving back</li> <li>How group thought and shared intention induces healing and transformation</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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038: The Courage to Manifest Your Greatest Dreams
<h2 style="text-align: center;">Today we discuss how to overcome life's greatest challenges, increase our energy, and manifest our dreams.</h2> <p> </p> <p>This is the time of year for hope and renewal. It's the time for new beginnings and the time to let go of the past along with any old habits or misfortunes of the past year. It's the time to clear anything out of our lives that doesn't align with our brilliance, joy, or presence and create whatever it is that we really want to create in this new year.</p> <p>Right now, many of us are in the "renewal zone." We're renewing our goals, commitments, determination, willpower, and passion. This renewal zone is the place where we get clear with the direction of our lives in the coming year. It's essential that we begin programming our subconscious mind to start looking for all that it needs to accomplish our greatest dreams.</p> <p>My guest, Susan Treadgold, is a holistic executive coach, founder of Treadgold Executive Development, a best-selling author, and an award-winning speaker and transformational trainer. She is passionate about helping others create success in their lives by helping them increase their confidence, energy, executive presence, and productivity.</p> <p>Today, Susan joins me to share her journey with overcoming some major challenges in her life and the success formula that changed everything for the better. She also shares why having an awareness of our energy can be one of the most crucial key components to creating lasting success in our lives.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The 7-Step Success Formula that can be used to generate our greatest dreams</li> <li>Overcoming adversity and the challenges in life that hold us back from true success</li> <li>Attaching feelings, emotions, and words to what we visualize ourselves accomplishing</li> <li>Becoming energy aware and plugging up the "energy leaks" in our lives</li> <li>Learning how to win our morning and set ourselves up for the rest of the day</li> <li>Tips for bringing in power and presence and manifesting our dreams in this new year</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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037: The Courage to Take Care of Your Health
<h2 style="text-align: center;">Today we discuss having the courage to make impactful investments in our health and relationships.</h2> <p> </p> <p><span class="s1">Tomorrow is New Year's Eve which means that millions of people are going to make resolutions, only to break them shortly after.</span></p> <p><span class="s1">Making New Year's resolutions is a positive thing, but we need to have an actual strategy in place to keep us on track and in alignment for success. Otherwise, we inevitably set ourselves up for failure and disappointment.</span></p> <p>My first guest, Eva Vennari, <span class="s1">is the </span><span class="s1">founder of The Elevate Institute, </span><span class="s1">a cutting-edge health coaching firm specializing in empowering individuals to take charge of their bodies and their health. S</span><span class="s1">he is on a mission to dismantle the status quo in the sickness industry by helping others understand exactly what's going on in their bodies.</span></p> <p>Eva shares what she's <span class="s1">found to be a better investment than the stock market for great results as the fool-proof method for knowing what our bodies need to heal and feel rejuvenated. She provides insight and resources that can help each one of us take charge of our overall well-being and thrive in life.</span></p> <p>My second guest, Kerry Mensior, is a<span class= "s1"> sought-after Communication Mastery trainer who has spent his entire adult life in public service. He shows others how to package their personal message and effectively use the power of story to grow their business and give back to their community.</span></p> <p>Kerry shares essential tips and strategies for improving communication and strengthening relationships. He highlights relationship currency, why it's more valuable than any other currency in the world, and how we can all have more of it in our lives.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>A tried-and-true formula that helps to not only make New Year's resolutions, but <em>keep</em> them</li> <li>Folding our personal life, hobbies, and interests into our work and everyday lives</li> <li>Creating new healthy habits and giving ourselves the permission to succeed</li> <li>How our stress relates to the minerals in our bodies being in or out of alignment</li> <li>The myths we are taught by authority and loved-ones about how our bodies work</li> <li>Communicating with others in the 'language' that they can best hear and understand</li> <li>The Four Pillars and how they can help us communicate with anyone effectively</li> <li>3 tips for taking our communication to the next level when meeting new people</li> <li>How to overcome communication roadblocks such as an opposing belief system</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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036: The Courage to Accelerate Love and Success
<h2 style="text-align: center;">Today we discuss how to have more love and success in our lives and amplify our true potential.</h2> <p> </p> <p class="p1"><span class="s1">Whether you want to accelerate your metabolism, career, relationships, business, friendships, or financial success, it all starts with accelerating love and gratitude. And with the holiday season in full effect, what better time to discuss love?!</span></p> <p>My guest, Mike Koenigs, <span class="s1">is a </span><span class="s1">13-time Best-selling author, Interactive Online TV producer, and winner of the “Marketer of the Year” award. He has built his whole life around the concept of love, and today he joins me to share how we all have the power to reinvent ourselves and completely transform our lives.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Achieving success in our lives from a place of love and gratitude</li> <li>Giving ourselves permission to shift priorities and take time for self-care</li> <li>Learning how to embrace change and step into a greater version of ourselves</li> <li>Breaking through our resistance and fears to overcome what's holding us back</li> <li>Setting focused intentions when working to manifest what we want in life</li> <li>Disconnecting from unnecessary distractions and chaos to reconnect with ourselves</li> <li>Composing a symphony of the next chapter of our life and business</li> <li>Becoming a fully 'realized' human being and congruent in how we carry ourselves</li> <li>How cancer ended up being Mike Koenig's greatest mentor and teacher</li> <li>Writing a book to share our personal story and message with the world</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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035: The Courage to Find Peace Amid the Chaos During the Holidays
<h2 style="text-align: center;">Today we discuss overcoming the stress, challenges, and chaos that often accompany us during the holiday season.</h2> <p> </p> <p class="p1"><span class="s1">The majority of us are looking forward to having a really great holiday experience with our loved ones, but this time of year can get pretty stressful. We have so much on our minds and things start to seem rather chaotic.</span></p> <p class="p1"><span class="s1">Will we be able to find a parking space at the mall? Will there be enough money to pay for all of these gifts? Will there be enough time to get everything done? </span></p> <p class="p1">In order for us to enjoy our holiday festivities this year, we need to give up two things – our worries and fears. If we clutter our minds with the burden of these negative thoughts, we become engulfed in them and allow them to stack on top of one another. Are you ready to lighten your load this holiday season and find the courage to stay calm amid the chaos?</p> <p>My guest, Julie Potiker, <span class="s1">is an author, attorney, and mindfulness expert who shares mindfulness techniques with the world and teaches people how to rewire their brains for more happiness and resilience in their lives.</span></p> <p><span class="s1">She joins me today to explain what mindfulness is and how the practice of being mindful can help us enjoy great experiences on a regular basis. Julie also provides helpful tips and strategies for calming our inner critic, practicing mindful self-compassion, and responding skillfully to stressful situations.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Remaining present and enjoying this holiday season amid the chaos going on around us</li> <li>Reconnecting with ourselves and releasing any baggage that’s weighing us down</li> <li>An exercise to help release the worries and fears that create stress and tension</li> <li>Setting the intention to pause and form a skillful response versus a negative reaction</li> <li>The science behind mindfulness and how it rewires our brains for happiness</li> <li>Getting in touch with mindful self-compassion and expressing compassion for others</li> <li>Calming the nagging voice of our “inner critic” and allowing it to become our friend</li> <li>How our core values can be used to provide a course correction if we veer off track</li> <li>8 tips to help us feel revitalized, empowered, and ready to enjoy a fun-filled holiday season</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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034: The Courage to Mind Shift on Demand
<h2 style="text-align: center;">Today we discuss how to instantly shift your mindset and live a happier and more empowered life.</h2> <p> </p> <p class="p1"><span class="s1">Each and every one of us is a work in progress that faces countless challenges in life. Most of these challenges are very difficult to overcome without a real sense of who we really are at our core. </span><span class="s1">It’s when we are able to face our fears with the mindset that we can overcome them that things will begin to change for the better.</span></p> <p>Unfortunately, a lot of us tend to run away from our challenges or remain victim to our circumstances. These choices only lead us to feel disappointed and powerless. When we set the intention to shift our thoughts and overall mindset, we can begin living an empowered and fulfilling life.</p> <p>My guest, Donna Blevins, PhD, <span class="s1">is a MindShift coach, motivational speaker, and international professional poker player. She joins me today to share how she used her MindShift Exercises™ to accelerate her miraculous recovery from a life-threatening stroke. Donna provides insight into the powerful benefits of mind shifting on demand and walks us through the steps of a mind shift exercise.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Achieving permanent happiness instead of reaching for temporary fixes</li> <li>Overcoming our chronic challenges in order to bring out our own brilliance</li> <li>Turning off the negativity around us and tuning back into our own selves</li> <li>The three things we can do to completely shift our minds</li> <li>How the words we say to ourselves set us up for either success or failure</li> <li>Using mind shifting exercises to quickly shift our mindset in the moment</li> <li>Liberating ourselves from our negative and disempowering emotions</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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033: The Courage to Find the Gift of Addiction
<h2 style="text-align: center;">Today we discuss getting to the root cause of addiction and exploring what it means to live a life of sobriety.</h2> <p class="p1"><span class="s1">What is really going on with addiction? Is it good versus evil, is it a lack of morals or willpower, an ignorance of how addiction works, or is it something else altogether?</span></p> <p class="p1"><span class="s1">Addiction is a very complex disease, and most people don't understand why or how people actually become addicted to drugs or alcohol. The truth is, quitting takes a lot more than good intentions or goodwill. This is because alcohol and drugs actually change the way the brain works and they change who we are.</span></p> <p class="p1"><span class="s1">Who do you know that's suffering from a problem with addiction? Think about it. Maybe it’s someone you don't really know all that well, or maybe it's someone that's very close to you. This show is all about understanding addiction and the solutions available to help those that are struggling get the help that they need.</span></p> <p>My first guest, Sherry Burditt, is an<span class="s2"> RN, Board Registered in Holistic Nursing and </span><span class= "s1">the Clinical Director for Hemet Valley Recovery Center & Sage Retreat. As the child of an alcoholic father with addiction running throughout her family, Sherry, fortunately, did not inherit the addictive gene.</span></p> <p><span class="s1">Rather, she spent the better part of her life engaged in personally experiencing it and professionally treating it. Sherry shares insight on why people become addicted, the heavy baggage that comes along with addiction, and how shifting our thoughts and energy can change our whole lives.</span></p> <p>My second guest, Mary Lou Rodgers, is the founder and operator of Ohana House which is a luxury sober living for women who are seeking support on their path to recovery from alcohol and drug addiction. As an adopted child, Mary Lou struggled with abandonment issues her entire life.</p> <p>These issues along with the Irish gene for alcoholism turned what was once periodic binge drinking into what eventually became a diagnosis of alcoholism. Mary Lou shares her personal journey of lasting sobriety, the most critical component of getting sober, and how sober living helps transition people back into life after treatment.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The widespread prevalence of addiction in our society today</li> <li>The complexity of addiction and how it changes how our brain function and personality</li> <li>Why certain people end up becoming addicts and/or alcoholics</li> <li>The heavy and burdensome baggage that comes with addiction and how it can be removed </li> <li>The management of Duality -- Light energy (nurturing) vs. Dark energy (depleting)</li> <li>How to reach the people that are high-functioning and don't believe they have a problem</li> <li>The importance of a peaceful, loving, and supportive environment on the road to sobriety</li> <li>How sober living creates a safe place for treatment and transitioning back into life</li> <li>The most critical component of getting sober and avoiding relapse and further suffering</li> <li>The 7 energy centers in the body and how these Chakras relate to addiction</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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032: The Courage to Transform Your Mind and Body
<h2 style="text-align: center;">Today we discuss the myths and cutting-edge wisdom around holistic dentistry and the truth about root canals.</h2> <p> </p> <p>Dr. Carey O'Rielly joins me today to <span class= "s1">talk about how a health crisis brought him to the hospital with chest pains at age 33 and led him to begin his lifelong learning as a holistic dentist. He shares the four key elements of holistic dentistry that are important for health, the truth about root canals, and what we can do to prevent dental problems.</span></p> <p>Dr. O'Rielly's wife, Victoria O'Rielly, also joins us to share some of her extensive knowledge of holistic dentistry care and how this has given her a unique perspective on health and how they run their integrative dentistry practice.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>What led Dr. Carey O'Rielly into transitioning into holistic dentistry</li> <li>Why holistic dentistry is so important and how it compares to traditional dentistry</li> <li>The four key elements of holistic dentistry that are important for our health</li> <li>Some of the most common myths surrounding holistic dentistry</li> <li>The truth about root canals and how they can be performed holistically</li> <li>How tooth decay can impact other parts of the body including vital organs</li> <li>Why an imbalanced bite can lead to headaches, neck pain, shoulder pain, etc.</li> <li>How dentistry, gut health, and inflammation are often times interrelated</li> <li>The connection between dentistry, gut health, and issues with inflammation</li> <li>What can be done at home to protect our health and prevent dental problems</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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031: The Courage to Communicate Effectively
<h2 style="text-align: center;">Today we discuss how to have and maintain amazing communication in both your personal life and business.</h2> <p> </p> <p class="p1"><span class="s1">We’re communicating all of the time, whether it’s with our selves, our family, friends, partners, community members, or co-workers. But if you think about it, </span><span class="s1">we are not always being our real, authentic, and true selves. </span><span class="s1">We’re run by fears, sometimes resentment or anger, and many other contributing factors within the subconscious mind.</span></p> <p class="p1"><span class="s1">So I want to ask you a question because this is a really important subject. What has ineffective communication cost you? When I look back over my own life, I know that ineffective communication has cost me friends, business partners, and even relationships with family members at certain points in time. These painful experiences could have been avoided altogether if it were for the use of effective communication.</span></p> <p>My first guest, Jill Fishman, <span class="s1">is a leading expert in communication and connection and is the founder and president of Integrative Corporate Solutions. She specializes in diving deep into corporations and finding out how they can prioritize, fine tune, and build a program that works for both their company and all of their employees. Jill shares great insight on how to become more effective with communicating in the workplace and covers some of the biggest challenges that companies are struggling with today.</span></p> <p>My second guest, Arvee Robinson, is The Master Speaker Trainer, an international speaker, and an author of the book <em>Speak Up Get Clients</em>. She teaches business owners and entrepreneurs how to get over their fears and use public speaking as a marketing strategy to attract more clients and make a difference. Arvee shares why business owners should be speakers, the qualities that make up an effective speaker, and the effective system that people can follow to become confident on stage.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Uncomplicating the complicated ways that many of us communicate</li> <li>The major costs and devastating impacts of ineffective communication</li> <li>7 keys to becoming a more effective communicator in all areas of life</li> <li>Some of the biggest challenges that companies struggle with today</li> <li>How depression can contribute to a significant loss in productivity</li> <li>The massive loss that companies experience from high turnover rates</li> <li>How to overcome the obstacles of change in a corporate environment</li> <li>Why business owners should be trained to perform as effective speakers</li> <li>The essential qualities of a powerful speaker that can move others and sell</li> <li>The system that skyrockets a speakers confidence and builds rapport</li> <li>3 speeches that every business person needs to have to attract more clients</li> <li>The importance of storytelling in a speech and how to use them to sell</li> </ul> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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030: The Courage to Change Your Mind
<h2 style="text-align: center;">Today we are <span class= "s1">honoring our Veterans in appreciation for all that they've done for us, and we'll also be discussing some of the detrimental challenges that they are faced with.</span></h2> <p> </p> <p>Today is Veterans Day, the anniversary of the signing of the armistice, which brought World War I to an end in 1918. We are dedicating this show to all of our Veterans for their gracious service to us all. Not only will we be reflecting on the incredible strength of our active duty military members and veterans, but we will also be discussing the challenges they face and what we can do to help.</p> <p>My first guest, Devorah Gottesman, <span class="s1">has a robust music career that has spanned the globe, entertaining hundreds of thousands of music fans. She shares her story of the true American spirit of kindness, inclusiveness, and ingenuity that opens the heart to celebrate freedom and joy with the sole purpose of unification. Devorah also shares the song that she wrote and sang coast to coast during one of her bicycling fundraising events for non-profits serving Veterans.</span></p> <p>Rob Wittmier, U.S. Army Veteran and Founder of the National Alliance to End Veteran Suicide, was shocked when he first learned of the statistics on Veteran suicide. Today he joins us to discuss the stigma around suicide and mental health, and how these issues are being addressed a lot more today. Rob shares how his non-profit helps to create a community for Veterans so that they're never alone, regardless of their military branch or era of service.</p> <p><span class="s2">Colonel Chris Richie, who is a career Aviation Command and Control (C2) </span><span class="s2">officer, also joins us today to help wrap up this show celebrating our Veterans. He shares some positive insight into what's going on with our military today and discusses the incredible impact of providing those that are struggling with the power of hope.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Ending Veteran suicide in our nation through education, resources, research and community</li> <li>The impact of the stigma and discrimination that often surrounds mental health</li> <li>How the National Alliance to End Veteran Suicide is addressing suicide deaths among Veterans</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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029: The Courage to Make Your Business and Life Shine
<h2 style="text-align: center;">Today we discuss stepping into your greatness, increasing personal power, and making your business and life shine!</h2> <p> </p> <p class="p1">We are all faced with various obstacles and roadblocks that stand in our way, stopping us from moving forward and shining in different areas of our lives. By tapping into our personal power we can show up how we want in life, instead of claiming defeat and accepting a life of mediocracy when things seem too hard.</p> <p>Personal power is something that we all have, but many of us rarely ever tap into it. So what is this force and where does it come from? How do we learn how to tap into it successfully and create the life that we want? I’ll give you a hint… one of the key principles for tapping into our personal power is courage.</p> <p>When we have courage, we’re able to acknowledge and accept what is and isn’t working in our lives. We can speak our truth, try new things, admit defeat when necessary, and learn valuable lessons from our greatest failures. When we have courage, we have the power to become all we were meant to be and more. It’s your time to shine!</p> <p>My guest, Rebecca Bell Massoud, is an award-winning Marketing and Presentation Coach, Speaker, and Creator of Speak *SHINE* Sell, helping hundreds of entrepreneurs grow their income and impact through speaking.</p> <p>She shares the story of her leap of faith from hiding in an unhappy, unfulfilling life in the corporate world to shining in her own, soul-inspired business. Rebecca provides insight into embracing vulnerability, facing fears, and creating joy in all areas of our lives, including business.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>How to be consistently empowered to have a business and life that truly shines</li> <li>Becoming the master of your own mind and understanding your values and purpose</li> <li>The 6-step formula that can help anyone achieve quantum breakthroughs in life</li> <li>Learning how to embrace vulnerability and discomfort to manifest your dreams</li> <li>Overcoming and accepting imperfection in order to take necessary action</li> <li>How to create a business and life that you love while having fun doing it</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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028: The Courage to Connect with Your Higher Self
<h2 style="text-align: center;">Today we discuss the courage to connect with your higher self, increase consciousness, and expand inner wisdom.</h2> <p> </p> <p class="p1"><span class="s1">In order for us to grow, we have to think outside of the box and take a step back from our small thinking. If you think about it, our “greatest” thinking has got us right where we are today, and it will keep us stuck unless we blow past our limitations. Part of this journey includes connecting with our higher self, which represents unlimited possibilities and helps us see reality clearly.</span></p> <p class="p1"><span class="s1">So many of us are playing so small and really not mastering, or even attempting to master, the gifts that we’ve been given. We’re staying within our comfort zones. S</span><span class="s1">o much is out there for us, but we have to be able to open our minds and open our hearts if we want to change. Are you willing to change today? Are you willing to grow and take your life to a completely new level?</span></p> <p>My guest, Laurie Reyon Anderson, <span class="s2">is an internationally known Animal Communicator and teacher. She joins me today to talk about a near-death experience that ultimately changed her life. </span><span class="s2">Subsequent to the accident, Laurie has developed her gift, which allows her to speak to the animals and the Angels and translate their messages to humanity. She shares how </span><span class="s1">this gift is able to help others grow and become the conscious creators of their own lives.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Why we must think outside the box and let go of our limiting beliefs to truly grow as a person</li> <li>Connecting with something greater than ourselves to really expand our consciousness</li> <li>Acknowledging our latent potentials and discovering the untapped parts of ourselves</li> <li>What it means to lead a life where we live and also create from our hearts</li> <li>Potential benefits from receiving Healing & Light Body Activations from whales and dolphins</li> <li>How it’s possible for us to connect with animals when we raise our vibrations</li> <li>Becoming the conscious creator of our lives rather than wandering around aimlessly</li> <li>How to tap into our consciousness and increase awareness of who we truly are</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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027: The Courage to Fail Forward and Become Unstoppable
<h2 style="text-align: center;">Today we discuss facing fears and embracing failure to create the life that you want.</h2> <p> </p> <p class="p1"><span class="s1">Every wealthy entrepreneur that I’ve interviewed over the last 20 years has told me that to be successful you must fail, time and time again. They also made it a point to let me know that if you don’t make courage your partner, you’re probably not going to succeed.</span></p> <p class="p1"><span class="s1">It’s not about being brave and taking uncalculated risks. Instead, it’s about being thoughtful, understanding, and taking risks that are well thought out and considered. </span><span class="s1">So, why do so many successful people embrace failure? They do so because failure teaches us our greatest lessons in life.</span></p> <p>My guest, Steve Rodgers, is a b<span class="s1">usiness and lifestyle consultant, an international speaker, and a number one best-selling author. He joins us today to share powerful advice for moving past any challenges in life and business. Steve provides strategies for overcoming fears and obstacles that anyone can apply to ignite their growth and unlock their full potential.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Why having courage and embracing failure in life are the essential keys to success</li> <li>Acknowledging and self-reflecting on fears to overcome challenges and grow from them</li> <li>What to do if you’re in a place in life where things aren’t working or you feel disconnected</li> <li>How to find joy in the darkness, create a life of purpose, and unlock your full potential</li> <li>The “Lead to Gold” formula and focusing on the three P’s:  Productivity, Profits, & Purpose</li> <li>Materializing what you want by creating a plan, staying accountable, and course correcting</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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026: The Courage to Unlock Your Brain’s Hidden Power
<h2 style="text-align: center;">Today we discuss unlocking the hidden power and true potential of the brain.</h2> <p> </p> <p class="p1"><span class="s1">I’ve been working in the field of personal development for over 22 years now, and I’ve seen a lot of success gurus come and go. There have been many fads and countless sure-fire methods of growth. Most of these short-lived methods have one thing in common - they’re offering a "quick fix" solution to a much deeper problem.</span></p> <p class="p1"><span class="s1">If anyone is telling you that they have the solution to your business or life and it’s only going to take a few minutes or a few sessions, you may want to walk away. I’ve found that success doesn’t come from a quick fix, it comes from setting an intention, developing willpower, and having the right mentors and coaches to help guide you.</span></p> <p>But, even all of those things require the right mindset and positive self-talk. In order to be successful in your life and in your business, it's crucial that you break free from disempowering thoughts, beliefs, and habits that might be keeping you stuck. But, can you actually choose the way you feel or the results you get in life?</p> <p>My guest, John Assaraf, is one of the leading mindset and behavior experts in the world. He joins us today to share powerful advice about recognizing and releasing the mental and emotional blocks that prevent so many of us from achieving our biggest goals and dreams in life. John explains how we all have much more control over our lives than we give ourselves credit for, we just have to tap into the hidden power of our brains to take hold of it.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Strengthening our minds and overcoming our greatest obstacles</li> <li>Why all of the fads and "quick fix" methods are not the right solution</li> <li>How our brain works and how we can learn to use it to change our life</li> <li>Innercise - what it is and how we can use it to shift our mindset and behaviors</li> <li>How "innercising" can help a person get "unstuck" from where they are in life</li> <li>Breaking free from negative feelings, such as anxiety, self-doubt, etc.</li> <li>Recognizing disempowering thoughts and emotions and shifting our focus</li> <li>Becoming familiar with the "Einstein" and "Frankenstein" sides of our brain</li> <li>How to break away from the habits and patterns learned through conditioning</li> <li>What self-deprecating language patterns are actually telling our brains</li> <li>The first step toward establishing a brand new healthy habit in our lives</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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025: The Courage to Overcome Abuse in our Homes and in our Country
<h2 style="text-align: center;">Today we discuss the courage to overcome abuse.</h2> <p> </p> <p>In October 1981 the National Coalition Against Domestic Violence launched a "Day of Unity" for those combatting and advocating against violence against women and children. Soon after, the Day of Unity became a full week also devoted to mourning victims that had died at the hands of domestic violence as well as celebrating those that have survived.</p> <p>In 1989, October was designated as National Domestic Violence Awareness Month, which is exactly why I felt that our first show of the month should be dedicated to this very topic. There is a lot of abuse and violence taking place in our nation as we speak, whether it's happening in our communities, in politics, or within our very own homes. It's time for us all to take a stand and learn how to prevent and end domestic violence.</p> <p>My guest, Rosie Aiello, was trapped in an emotionally, mentally, and financially abusive relationship for nearly 25 years. She shares her powerful story of engineering an international escape from the Middle East to save both her and her daughter from domestic violence. Rosie shares her inspiring message along with tips for recognizing warning signs, setting boundaries, and overcoming the fear of being stuck in an unhealthy, unhappy, or dangerous relationship.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>How our country continues to become more polarized and divided every day</li> <li>Discovering practical solutions to implementing more creativity and harmony in our lives</li> <li>Becoming conscious of the stories that we tell ourselves and learning to live from the present</li> <li>Rosie Aiello's personal journey of domestic violence and how she was able to escape</li> <li>Learning how to pay attention to the warning signs and acknowledge what doesn't feel right</li> <li>Examples of emotional abuse in relationships that are often times very subtle and unnoticed</li> <li>Setting necessary boundaries and learning how to ask for help and support from others</li> <li>Why denial plays such a big role in keeping people feeling stuck in an abusive relationship</li> <li>Gaining awareness of an abuser's patterns and behavior changes or lack thereof</li> <li>Steps for overcoming fear, ending our excuses, and finding the courage to believe in ourselves</li> <li>Regaining our freedom and reclaiming who we really are after experiencing the traumas of abuse</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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024: The Courage to Untether Your Soul
<h2 style="text-align: center;">Today we discuss the courage to untether our souls and explore a more conscious and powerful way of living.</h2> <p> </p> <p>How many of us have forgotten who we really are? A lot of us live in a place where we have forgotten what we can actually accomplish in this world and how powerful we truly are. If there's anything that defines the 21st century, it's uncertainty. We're uncertain about who we are, what we can do, and how we can tap into the right mindset to achieve success and growth.</p> <p class="p1"><span class="s1">Are you craving a more natural, spiritual, or balanced life? Maybe you’ve been exploring a more conscious way of living and bringing out your soul qualities of intuition, wisdom, power, and strength. </span>This show is not just about us expanding our presence, it's also about deciding who we are in this world and how we can tune into the power within ourselves.</p> <p>My first guest, Kirsten Asher, is the founder of the FEMethod (Feminine Embodiment Method) and an expert on feminine presence and power. She shares insightful information about how we can balance the masculine and feminine inside of us and apply both energies in our life, love, and sensuality.</p> <p class="p1">My next guests are no lightweights when it comes to setting goals and overcoming obstacles to achieve them. Denise Mueller-Korenek, world record holder for paced bicycle land speed, and her coach John Howard, Olympic cyclist and Ironman Triathlon World Champion, join us to talk about accomplishing goals and share how Denise has recently made cycling history.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Tapping into a better mindset when we've lost sight of our own brilliance, power, and presence</li> <li>Why doubt and uncertainty are two destructive forces holding us back from success and happiness</li> <li>Getting in touch with both our masculine and feminine qualities and characteristics</li> <li>Revolutionizing what it means to be feminine in the world today and empowering femininity</li> <li>Retracing the footsteps to who we are at our core when we seem to have lost our identity</li> <li>What the FEMethod and Dance Therapy are, how they work, and why they're important</li> <li>Sensuality vs. sexuality - Getting in touch with our sensual side outside of sexuality</li> <li>Three ways for stopping the downward spiral that many people experience in relationships</li> <li>Balancing the masculine and feminine qualities within us and utilizing them more consciously</li> <li>The unavoidable obstacles, sacrifices, and challenges that come along with setting big goals</li> <li>How to persevere and keep the faith when big obstacles stand in the way of achieving success</li> <li>The importance of priorities and balance when our plates seem too full to take on anything new </li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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023: The Courage to Expand What is Possible
<h2 style="text-align: center;">Today we discuss how to reprogram our thinking, adjust our point of view, and generate a compelling future that's bigger and brighter than we've ever dreamed possible.</h2> <p> </p> <p>When it comes to expanding what's possible in our lives, the first and most important step in the right direction is changing our point of view. But, how do we actually do that? In my own life, I've learned that being of service to others will significantly shift our focus. Our lives become less about ourselves and more devoted towards how we can really contribute and make a difference in other people's lives.</p> <p>My first guest, Jim Justice, is someone that has really inspired me and helped change the way that I deliver my message in the world. Through his personal journey of entrepreneurship, he discovered a parallel path of pursuing his spiritual truth. This journey has led Jim to co-found an amazing app called The Vibe, which serves as a daily dose of mindfulness and guidance helping individuals live a balanced and fulfilled life.</p> <p>My next guests, Craig McClain and Joe Sigurdson, have co-founded an organization called Boys to Men Mentoring, which is helping to change the world through the care and support of our younger generation. Craig and Joe share how their non-profit organization is committed to creating communities of dedicated men who are able to guide and support at-risk, often fatherless, boys on their journey to manhood.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Reprogramming our thinking and changing our point of view to a higher vantage point</li> <li>Breaking through the limits of our own contribution and making an impact in the world</li> <li>Significantly shifting our focus in life by giving back and being of service to others</li> <li>Becoming comfortable with a new perspective that is more aligned with who we want to be</li> <li>Utilizing the power of mindfulness, guidance, and balance in our personal transformations</li> <li>What sets The Vibe app apart from the other mindfulness apps available today</li> <li>The importance of a safe space to talk about our struggles, choices, and consequences</li> <li>Why we need the Boys to Men Mentoring program and how it's making a difference</li> <li>Why school shootings are on the rise and what most mass shooters have in common</li> <li>The courage to tell the truth and dive into the unknown parts of ourselves</li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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022: The Courage to Speak Out
<h2 style="text-align: center;">Today we discuss the courage it takes to overcome our greatest fears and speak out.</h2> <p> </p> <p>Statistically speaking, the number-one fear amongst American people is the fear of public speaking. What's especially unfortunate about this widespread fear is that we all have a message and story to share with the world, but many of us are too fearful to use our own voice.</p> <p>My guest, Tiamo <span class="s1">De Vettori, </span><span class="s1">has spoken to over 100,000 people on 250+ stages at conferences and seminars, and combines speaking with original live music to deliver "Keynote Concerts." He shares valuable advice for overcoming the fear of public speaking and tips on how to connect deeply with an audience while remaining true to yourself.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Acknowledging our greatest fears and the true inner dialogue that holds us back</li> <li>Why saying "no" to what doesn't serve us is more powerful than pleasing others</li> <li>Giving others permission to be their authentic selves by modeling it for them</li> <li>How to handle "negative press" from those that may not like you or your message</li> <li>Improving our face-to-face skills in a culture that's so obsessed with social media</li> <li><span class="s1">Why being genuine is the fastest way to grow a business and have a lasting impact</span></li> <li><span class="s1">How public speaking can help create clarity around who we are at our core</span></li> <li>Overcoming fear by becoming present with feelings rather than suppressing them</li> <li>Accelerating on-stage confidence and taking public speaking skills to the next level</li> <li>A breakdown of the major differences between the new vs. the old speaking model</li> <li>The common misconceptions about being a confident and successful speaker</li> <li>Why it's absolutely essential to have a real human connection when speaking</li> <li><span class="s1">Coming from a place of vulnerability instead of a pedestal above your audience</span></li> </ul> <p> </p> <p style="text-align: center;"><strong>Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></strong></p>
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021: The Courage to Revolutionize Leadership
<h2 style="text-align: center;">Today we discuss the courage to revolutionize leadership, lead change successfully in any organization, and take your business image to a completely new level.</h2> <p> </p> <p>My first guest, Jennifer Campbell, is a Senior Change & Transformation Manager, Leadership & Organization Development Professional, and Executive & Relationship Systems Coach. She shares the<span class="s1"> rules that every leader should follow to make change a success,</span> and provides <span class="s1">insight into how to develop managers and leaders for the next generation.</span></p> <p>My second guest, Ann Landstrom, is a professional photographer with over 20 years of experience and countless award-winning images that she’s captured through her lens. She shares her experience with <span class="s1">helping people understand their brand, shine in photographs, and take their life and business to a whole new level.</span></p> <p> </p> <h4>We Discuss:</h4> <ul> <li>How corporate America has changed over the years and where it stands today</li> <li>Why most companies that remain hierarchical-based versus flat-based won’t survive</li> <li>What we need to know to empower ourselves as impactful leaders</li> <li>Two important questions to ask a potential employee to maintain a values-based organization</li> <li>How replacing the concept of a “team” with a “tribe” can significantly minimize turnover rates</li> <li class="li1"><span class="s2">What’s wrong with our current leadership and change management practices</span></li> <li>The key benefits of systemic leadership and why it’s essential for leaders today</li> <li><span class="s1">What we can do to ensure that our organization lives longer and actually lasts</span></li> <li class="li1"><span class="s2">The three key things that need to happen to leverage the benefits of systemic leadership</span></li> <li class="li1"><span class="s1">How to break the bounds of corporate culture in an organization</span></li> <li class="li1"><span class="s1">Increasing your image as a business consultant, entrepreneur, or business owner</span></li> <li>Why the “inner game” of business is what creates the most success</li> <li>Practicing the presence of peace in our lives and ascending our thinking</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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020: Exploring the Courageous Mindsets of Successful Wealth Builders
<h2 style="text-align: center;">Today we discuss the principles of creating success, wealth, and the best version of ourselves.</h2> <p> </p> <p>It seems like we're always chasing after something in our lives, whether it's money, fame, success, or happiness. But, what's the essence behind that and what is this search really all about? What's actually going on inside of us? We're going 90 miles per hour when what we really need to do is slow down and tune into a deeper part of ourselves so that we can understand who we truly are at our core.</p> <p>My first guest, Chris Jaeb, <span class="s1">co-founded AudioNet, an internet-based aggregator of digital media, which was sold to Yahoo just four years later for $5.4 billion. Throughout his time spent as an entrepreneur, he has learned the spirit of competition, how to lose gracefully, and most importantly, how to learn from his mistakes. Chris shares the greatest influences of his high-level success, from getting comfortable with rejection to shifting his mindset.</span></p> <p>My second guest, Ann Landstrom, is a professional photographer with over 20 years of experience and countless award-winning images that she's captured through her lens. Through her company, Ann Photography, she helps empower both men and women to change the way they look at themselves by spotlighting their natural radiance. Ann shares how pictures can help increase our self-esteem and even take our businesses to new heights.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Success and freedom - how these things can evolve when properly defined</li> <li>What's really going on inside of us when we're chasing after money, fame, or happiness</li> <li>Looking beyond materialistic success and tuning into who we are at our core</li> <li>Why so many of us choose to give up instead of following through with our goals</li> <li>What it takes to create a strong foundation to build success upon</li> <li>The character traits that all wealthy and successful entrepreneurs possess</li> <li>How to lose gracefully while also learning and growing from our mistakes</li> <li>Shifting into an abundance mindset and learning how to effectively deal with rejection</li> <li>Game-changing advice for both novice and high-level entrepreneurs</li> <li>Why our online presence as business owners today is more important than ever before</li> <li>How pictures can help boost confidence in ourselves and in our business</li> <li>Creating a good representation of our brand, business, and individual self</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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019: The Courage to Live Your Life to the Max
<h2 style="text-align: center;">Today we discuss connecting deeply with our inner fire and living our lives to the max.</h2> <p> </p> <p>It's important to know that if you're stuck in any area of your life, whether it's in your personal life or your business, there are solutions to everything. In fact, there are actually infinite solutions to our truly limited problems. My two guests today share how we can all start living our lives to the fullest.</p> <p>My first guest, Eduardo Flores, spent over 20 years as a monk and is now helping people with their health and vitality. He shares some of the ingredients for success that he's found in his journey, along with the number one thing that holds people back from taking their life to the max.</p> <p>My second guest, Mike Lebrun, has been an entrepreneur since he was 19 years old. Today, he shares his journey with Max International and shares the life-changing benefits of Max's safe and effective science and supplements that support the natural production of glutathione and a healthier lifestyle.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Connecting deeply with our own inner fire to create a life of brilliance and fulfillment</li> <li>Addressing everything that is and isn't working in our lives</li> <li>Building the foundation and roots in our life that will support tremendous growth</li> <li>Acknowledging weaknesses and breaking start-stop patterns that get in our way</li> <li>Overcoming challenges in life and committing to non-negotiable goals</li> <li>What drove Eduardo Flores to become a monk at 21 years old</li> <li>The essential ingredients for success that he found along his journey</li> <li>Getting our minds clear and releasing old patterns to connect to our higher selves</li> <li>Some of the symptoms that people experience when living from a comfort zone</li> <li>Living from a victim consciousness and accepting a life of mediocracy</li> <li>The number one thing that holds people back from success in life</li> <li>Max International - what it is and why Eduardo chose to get involved</li> <li>What the body needs in order to minimize pain and heal itself from the inside out</li> <li>The powerful benefits that Glutathione and RiboCein have on our body</li> <li>What differentiates Max International's products from others on the market</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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018: The Courage to Forgive
<h2 style="text-align: center;">Today we discuss <span class= "s1">the life-changing awareness, purpose, and power that come from forgiveness.</span></h2> <p> </p> <p>The ability to forgive deeply allows us to live more balanced lives and become liberated from energetic blocks and wounds from the past. We have the power within us to change everything, but first, we have to change our minds and how we see things.</p> <p>My guest, Azim Khamisa, shares his inspirational journey and message of forgiveness, peace, and hope. Following the loss of his only son, Tariq, due to a senseless, gang-related murder, Azim chose the path of forgiveness and compassion rather than revenge and bitterness. He shares his 3-step process of forgiveness, as well as a process for redemption that sets people free to enjoy a life full of richness and meaning.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Symptoms that often stem from a lack of forgiveness and how they impact us</li> <li>The 6 critical areas of forgiveness that need to be considered</li> <li>Thinking about forgiveness differently and addressing underlying issues</li> <li>Letting go of the weakness that's residing in our mind, body, and soul</li> <li>The necessary steps to forgiving yourself and forgiving others</li> <li>Letting go of resentment, anger, guilt, and other negative emotions</li> <li>Why forgiveness is absolutely essential for us to manifest our goals</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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017: The Courage to Ignite Your Power
<h2 style="text-align: center;">Today we discuss how to ignite our power, purpose, and passion so that we can reach our highest potential in life.</h2> <p> </p> <p>How do we get "unstuck" in all areas of our lives? The simple answer is, we have to do the work! My two guests today share exactly what that work is and how doing it can change <em>everything!</em></p> <p>Seasoned Marriage and Family Therapist, Relationship Coach, and Author, Kristine Grant, shares her powerful expertise in writing inspired letters from the heart that will transition your relationships with anyone and everyone.</p> <p>Relationship Coach, Reiki Master, and Yoga Instructor, Caroline Andrews, shares valuable insight on how to transition your life by being more present with yourself and tuning into your sensuality, purpose, and passion. </p> <p> </p> <h4>We Discuss:</h4> <ul> <li>What often keeps people stuck and not reaching their full potential</li> <li>Asking what versus how questions to get the answers we're looking for</li> <li>Transitioning out of the bad habits that are limiting our success</li> <li>Getting stuck in emotional reactivity and living from past experiences</li> <li>The most powerful way to connect with someone through a written letter</li> <li>Tuning into our own sensuality, purpose, power, and passion</li> <li>Connecting with our own selves and being more in the present</li> <li>How women can get out of their heads and into their bodies</li> <li>Ways that women can get in touch with their pleasure centers to transcend their life</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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016: The Courage to Meet Life’s Challenges
<h2 style="text-align: center;">Today we discuss facing challenges head-on and learning how to overcome them, whether they are in business, relationships, health, or our overall introspection.</h2> <p>I have two great guests today that share their journeys along with the time, effort, and energy that led them to bring their ideas, dreams, and visions to fruition and share them with the world.</p> <p>Don Meredith, who among many things is an author, artist, actor, and financial advisor, has been faced with many challenges in his life. He shares powerful insight on the importance of planning on our own self-sabotaging that can take place during our path to success, and discusses strategies for living an outstanding life.</p> <p>Rick Carlton, Founder of SevaChild International, started his remarkably successful non-profit organization about eight years ago with virtually no money, no prior experience, and very few resources. He shares how the organization is now making an impact on the lives of many young children in India by protecting them from disease and supplying them with essential nutrition.</p> <h4>We Discuss:</h4> <ul> <li>Tapping into solutions to problems rather than accepting them as limitations</li> <li>Why some people can cope with the ups and downs of life easier than others</li> <li>Asking new, powerful questions to transform every area of our lives</li> <li>Addressing both our empowering and disempowering thoughts, desires, and choices </li> <li>Encouraging ultimate success through deep introspection, planning, and setting an intention</li> <li>The importance of consistently taking care of our mind, body, and overall health</li> <li>How we can start planning for our own self-sabotage and success</li> <li>Collaboration and the power of having a team of encouraging people</li> <li>Actionable secrets and strategies for living an outstanding life</li> <li>Retracing our footsteps back to the dreams and ideas that fell by the wayside</li> <li>Finding the courage to meet life's challenges with the ability to conquer them</li> <li>How the SevaChild organization came to fruition and the powerful impact it's making</li> <li>Embracing our failures and learning how to appreciate the lessons that they bring</li> </ul> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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015: The Courage to Expand What is Possible
<h2>Today we discuss <span class="s1">consciousness and how to increase your success, prosperity, and happiness by exploring the powerful possibilities of your mind.</span></h2> <p> </p> <p>Entrepreneur, Radio Show Host, and former TV Producer and Editor, Ryan McCormick, joins us to share some life-changing strategies and principles that can be used to accelerate self-discovery and help determine what we should embrace and discard in our lives.</p> <p>Neil Mintz also joins us to talk about consciousness, the importance of meditation, and how to go from scarcity to abundance to expand what's possible in our lives. After retiring from a successful career in business, Neil now focuses his full attention on a spiritual path and supporting others in their soul awakening.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The principles of consciousness and how to apply them to take our lives to a whole new level</li> <li>Expanding our thinking and exploring the powerful possibilities of the mind</li> <li>Using extraordinary questions to tap into a higher state of consciousness</li> <li>Liberating ourselves by beginning to take full responsibility for our lives</li> <li>Staying in a place where we're filled with joy, happiness, and love</li> <li>Tips for developing and accelerating individual self-discovery</li> <li>Determining what we should embrace and what we should discard in our lives</li> <li>Tapping deeper into our own qualities and becoming more of who we really are</li> <li>How to transition from a place of scarcity to abundance and live a greater life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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014: The Courage to Breakthrough Your Limits
<h2 style="text-align: center;">Today we discuss why our limitations create mediocracy in our lives and how to transcend them and step into our greatness.</h2> <p> </p> <p>One of the world’s most requested motivational speakers, Lisa Nichols, joins us to talk about becoming mindful of what we subject ourselves to and the major impact that this can have on our lives. She also shares the importance of taking a chance on yourself and the amazing possibilities that can be found outside of our comfort zones if we’re just willing to take a leap into the unfamiliar.</p> <p>International best-selling author, speaker, and entrepreneur, Sharon Lechter, also joins us today to share insight on how we can make effective changes in our lives to really bring more of ourselves into the world in a bigger way. She talks about the different challenges that stop a lot of people from pursuing their dreams, and how creating new habits and refocusing your energy on what you <em>want</em> instead of what you <em>don’t want</em> can completely change your life.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Becoming empowered by redefining who we are</li> <li>How to play bigger in our lives instead of fearing our own greatness</li> <li>Why limiting beliefs hold us back and create mediocracy in our lives</li> <li><span class="s1">How we are listening to the wrong conversations and tuning into the wrong messages</span></li> <li>Becoming more mindful of what we regularly subject ourselves to</li> <li><span class="s1">How we often use distractions as a reason to not show up for ourselves</span></li> <li>Making self-care a priority and having the courage to give ourselves a second chance</li> <li><span class="s1">The challenges that stop people from becoming an entrepreneur or pursuing their dream</span></li> <li><span class="s1">How to know when it’s time to change paths in life and move onto something new</span></li> <li>Making effective changes in our lives so that we can bring more of ourselves into the world</li> <li>Refocusing negative energy and learning how to genuinely feed our soul</li> <li>How to become motivated  to get out of your own way</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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013: Increase Your Wealth and Happiness by Updating Your Brain
<h2 style="text-align: center;">Today we discuss changing the mind through transformative thinking to increase your wealth, happiness, and create a stress-free life.</h2> <p> </p> <p>Special guest Brenda J. Flowers is an expert in helping people understand the mental, emotional, and physical blocks that keep us stuck and unable to accomplish what we want in life. She shares how to remove the blocks from our path to success, and how to get back to our true nature where all the doors open themselves.</p> <p>Guests Denise Mueller-Korenek and John Howard also join us today to share the journey of helping Denise become the fastest woman alive by setting a national record in land speed cycling. They discuss the mindset it takes to accomplish huge goals and provide inspiration for other men and women to follow their dreams no matter what path they’ve traveled.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>What it takes to increase your success, happiness, power, and awareness</li> <li>Using success principles to bring forth your greatness and generate what you want in life</li> <li>Asking new, powerful questions to open your mind in a life-changing way</li> <li>What it really means to “update” your brain and how this process can change everything</li> <li><span class="s1">How issues in family life, relationships, finances, etc. stem from our cellular memory</span></li> <li>The different emotional realities that we’re all living in and seeing life through</li> <li>Changing our Fiat mindset into a Maserati mindset that’s built for success</li> <li>Why it’s so difficult for most people to have a happy and successful life</li> <li>What the #MeToo movement has to do with transformation work</li> <li>Releasing negative patterns and finding peace in a stress-filled world</li> <li>Creating the right mindset to make accomplishing big dreams possible</li> <li>Managing both the positive and negative stress in your life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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012: The Courage to Live Deliberately
<h2 style="text-align: center;">Today we discuss being purposeful and creating the life that you desire.</h2> <p> </p> <p>Special guest Lori Brenckman talks about becoming an Avatar – a person that understands how to use their mind, personal power, and passion to generate a life that is uncommon to most. She shares insight on how to tap into our courage, wake up to greatness, and take control of our lives by living deliberately.</p> <p> </p> <p>Guests Denise Korenek and her coach and three-time Olympian, John Howard, also join us today to share the journey of helping Denise become the fastest woman alive by setting a national record and what it takes to break the land speed record for cycling.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>What living deliberately actually means</li> <li>Finding your unique passion, power, and purpose in life</li> <li>How objects, people, and our environment can influence the way we live</li> <li>What is an Avatar and what is the Avatar course?</li> <li>What makes Avatar different from any other personal development program</li> <li>The biggest questions that people have when they dive into personal development</li> <li>Tapping into courage and waking up to greatness</li> <li>How people get in touch with their limiting beliefs through the Avatar process</li> <li>Instilling beliefs that will create wealth, great relationships, and overall happiness in your life</li> <li>How to wrap your mind around giant goals and achieve them</li> <li>What sets people that accomplish their dreams apart from everyone else</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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011: The Courage to Change the Conversation
<h2 style="text-align: center;">Today I want to talk about the importance of changing the conversations in your life.</h2> <p> </p> <p>Why do we listen to various opinions on endless subjects, and why are we willing to fill our minds with information that doesn't really apply to our lives? We don't need more information, we need more wisdom.</p> <p>It seems like it's so difficult for us to really be ourselves and transform our lives in ways we've only imagined. Wouldn't you like the keys to understanding how to do just that?</p> <p> </p> <h4>Today I Discuss:</h4> <ul> <li>Choosing wisdom over more information and learning how to take action</li> <li>The illusion of our limitations from the outer world and why we need to go within</li> <li>Changing the conversation in your own mind and stepping into your power</li> <li>Tuning into what moves you and what you're most passionate about</li> <li>Why it's difficult to be ourselves and transform our lives</li> <li>What freedom means and how you can use it to connect deeply with yourself</li> <li>Letting go of thoughts that bring forth negative emotions</li> <li>The defining principles to transform your life and the principles of change</li> <li>How to tune into our minds of infinite intelligence and create what we want</li> <li>Increasing your initiative and removing fear and limiting beliefs</li> <li>Signs that you are living in stress and how to deal with it effectively</li> <li>Failing forward and generating lasting success through introspection</li> <li>What needs to shift within you so that your life is on fire</li> <li>Living from truth, honesty, integrity, and caring</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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010: Finding Courage in the Dark
<h2 style="text-align: center;">Today we discuss finding your courage in even the darkest of times and how to create more peace and harmony in your life.</h2> <p> </p> <p>Special guest Robin Jillian shares her powerful insight on how we can love ourselves in a much greater way by letting go of fear, guilt, and self-blame in order to rebuild and become our most authentic selves and live the life we’ve always wanted.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Tuning into your higher self and a higher consciousness</li> <li>The principles of the laws of success</li> <li>How mentors and coaches can help you take your life to a completely new level</li> <li>Embracing the deepest, darkest parts of yourself to have more peace in your life</li> <li>What it means to be your authentic self</li> <li>Learning when to “surrender” and go with the flow of life</li> <li>How to create a healthy and prosperous life through the power of spirit</li> <li>The strong role that trust and intuition play in transitioning your life</li> <li>Acknowledging pain in order to rebuild and have the power to change</li> <li>Why it’s so difficult for people to be honest with themselves and transform their lives</li> <li>Letting go of judgment, self-blame, and guilt in order to evolve</li> <li>How to love ourselves in a much greater way and be the best version of ourselves</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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009: Conscious Courage and the Keys to Success
<h2 style="text-align: center;">Today we discuss <span class= "s2">how to create a new identity of lasting success using a program called Spiral Dynamics.</span></h2> <p> </p> <p>Special guest, Dr. Natasha Todorovic-Cowan, joins us to share her expertise in unraveling the people side of organizational problems along with the cutting edge components of building high performance, collaboration, and trust that enables both leaders and teams to become change ready.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Identifying the missing links to creating lasting success</li> <li>The concept of slowing down to succeed</li> <li>What the Spiral Dynamics brand stands for</li> <li>Understanding our interdependent selves in a larger, interdependent, connected world</li> <li>Why more than half of the employees in U.S. companies are disengaged</li> <li>Why companies spend billions of dollars on leadership training, coaching, and consulting that doesn’t work</li> <li>How to evoke the very best out of the people we are with every day</li> <li>What “People Blindness” is and how it’s undermining leadership performance</li> <li>How to build high performing teams and individuals through collaboration and trust</li> <li>How to get companies to make their values part of their culture</li> <li>What it takes to be a visionary leader and truly transform an organization</li> <li>Why a larger percentage of the population doesn’t trust companies</li> <li>Transforming how we see, deal, and work with one another</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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008: The Courage to Stand Out
<h2 style="text-align: center;">Today we discuss the courage it takes to forge into the unknown and break free from our fears to create ultimate success.</h2> <p> </p> <p>Special guests and Founding partners of Living 2B, Calvenn Starre and Daniel Ribley, have both helped launch multimillion-dollar businesses and are going to share how you can also have the courage to stand out and choose success over struggle in your life.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The life principles and business strategies that build success</li> <li>Why some people succeed in life and others continue to struggle</li> <li>Changing your thinking to have greater health, wealth, and relationships</li> <li>Getting outside of your intellect to access a higher state of consciousness</li> <li>Getting inside the mind of a millionaire and thinking outside the norm</li> <li>The Law of Value and how you can apply it in your own life</li> <li>Why taking responsibility and accountability is crucial in your path to success</li> <li>How Calvenn and Daniel decided to co-partner together to create Living 2B</li> <li>The importance of personal development and how success grows from within</li> <li>Building leverage-based opportunities where dreams can come true</li> <li>Why your health is a key component in getting the results you desire</li> <li>Blockages in the belief system that stop people from making their dreams reality</li> <li>How Living 2B’s products and services help people get out of overwhelm</li> <li>Getting comfortable outside of your comfort zone and making conscious choices</li> <li>Breaking through limiting beliefs to create a better and more fulfilled life</li> <li>Focusing on things in life that serve your higher purpose</li> <li>Transforming your life through humility and honest communication</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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007: Life Made Easier - Being Courageously Happy
<h2 style="text-align: center;">Today we discuss how to create a pain-free life and thrive in the midst of all of lifes storms.</h2> <p> </p> <p>Special guest Jenny Harkleroad shares her simple, powerful, and effective process that can be used to reprogram the subconscious mind to help people change their reality by changing their perception. Today's Co-Host, Gina Ruby, talks about the steps to joy and how to authentically choose joy in even the darker times of life without feeling like a fraud.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Why happiness seems so temporary for many people</li> <li>How our expectations and desires can leave us feeling unfulfilled</li> <li>The steps to tap into joy in the midst of dark times</li> <li>What to do when you're in a funk and how to authentically choose joy</li> <li>Paying attention to the warning signs and wake-up calls in our lives</li> <li>Living an empowered life through options and choices</li> <li>The secret to creating a pain-free life</li> <li>Changing your reality by changing your perception</li> <li>Tuning into the subconscious mind and reprogramming it</li> <li>Exploring the infinite possibilities in the mind and creating a new path</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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006: Increase Your Wealth with Courage
<h2 style="text-align: center;">Today we discuss creating more wealth in your life and building a new relationship with money.</h2> <p> </p> <p>In this episode, special guests William Gladstone and Gayle Gladstone share the keys for tapping the source to overcome fear-based thinking, build wealth, and create a life of joy and purpose.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The 2 keys for tapping the source and creating a life of joy</li> <li>Starting the day with gratitude and being of service to others</li> <li>Learning how to manifest the things you want out of life</li> <li>How to overcome the fear-based thinking that’s holding you back</li> <li>Tapping the source to create a positive relationship with money and build wealth</li> <li>Walking away from negative situations and learning to value yourself more</li> <li>The main beliefs that wealthy people hold in consciousness</li> <li>Why people are having so much resistance to fulfilling their potential in life</li> <li>The power of combining courage with wisdom and discipline</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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005: Spring Into Courage and Clean up the Clutter
<h2 style="text-align: center;">Today we discuss h<span class= "s1">ow to use courage to clean up the clutter in your life, whether it be in your home, office, friendships, body, or mind.</span></h2> <p> </p> <p>In this episode, special guests Gina Ruby and Andrew Marr share insight on becoming clutter-free, learning how to have a healthy and energetic body for life, and several fun ways to infuse healthy habits into your life.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Why clutter stays in people’s lives even when they intend to remove it</li> <li>How cluttered environments and cluttered relationships suck up our energy</li> <li>The mindset that keeps people stuck and heavily attached to things in their lives</li> <li>Outweighing what disempowers you over what empowers you</li> <li>Releasing beliefs, choices, and actions of the past to get in touch with our purpose</li> <li>How to identify the stress stoppers that keep us from moving forward in life</li> <li>The 3 most important things we can do to clean up our limiting beliefs</li> <li>Creating accountability and having an accountability partner to keep us on track</li> <li>The 4 box system for clearing away the clutter – Move it, trash it, give it, store it!</li> <li>Emotional eating and how we can shift from this unhealthy mindset</li> <li>Auditing the people in your life and creating your tribe</li> <li>How to take the next step to get in shape and feel good about your body</li> <li>Fun ways to infuse new, healthy habits into your life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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004: Courageous Thinking to Heal Your Body
<h2 style="text-align: center;">Today we discuss finding the keys to healing your body and taking a new direction in your life.</h2> <p> </p> <p>In this episode, special guest Kerri Hummingbird talks about her Skills, Not Pills movement, and shares alternative healing modalities that can be used to help transform lives so that people do no longer need to rely on pills to cope.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Changing habits in our lives through awareness</li> <li>6 Steps for connecting with your own self through the power of healing</li> <li>What drove Kerri to start the Skills, Not Pills movement and what it’s all about</li> <li>Why we have such high pill usage in the United States</li> <li>How to grow and maintain health in a proactive way</li> <li>Suppressing symptoms rather than addressing the root cause of a problem</li> <li>Skills to heal in ways that you probably never thought were possible</li> <li>Becoming aware of the story that you tell versus the story you want to live your life by</li> <li>The excuses that people make to avoid the process of healing themselves</li> <li>Shifting consciousness through deep listening</li> <li>The first step in reinventing yourself</li> <li>The 3 skill sets you need to change anything in your life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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003: The Habits of Courage
<h2>Today we discuss <span class="s1">habits that form courage and what habits may be stopping you from being all that you can be.</span></h2> <p> </p> <p>In this episode, special guest David Blanchard talks about how negative habits can be neutralized and success habits installed to reprogram your mind for success.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The importance of having more wisdom vs. more information in this world</li> <li>Having the courage to go within and take your life to a completely new level</li> <li>The habits that either empower or disempower us</li> <li>Acknowledging bad habits and discovering how to actually change them</li> <li>Og Mandino and his powerful book, The Greatest Salesman in the World</li> <li>Choosing to change yourself instead of your circumstances</li> <li>Some of the most dangerous habits that a person can have</li> <li class="li1"><span class="s2">How to get on and stay on the success tracks of life</span></li> <li class="li1"><span class="s2">Overcoming negative habits and installing success habits</span></li> <li>Identifying where our strengths and challenges are</li> <li class="li1"><span class="s2">How to dispel negative dialogue and increase personal power</span></li> <li>Creating higher expectations for yourself in a healthy way</li> </ul> <p> </p> <p>Visit:  <a href="http://voicesofcourage.us/" target= "_blank" rel="noopener">VoicesofCourage.us</a></p>
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002: The Courage to See the Unseeable
<h2 style="text-align: center;">Today we discuss <span class= "s1">the courage to see the unseeable and create a reality that we didn’t know could exist.</span></h2> <p> </p> <p>In this episode, special guest Mark Robert Waldman talks about how the reality we see is rarely ever the reality that truly exists, and how we can allow ourselves to look at the world through fresh eyes.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Finding a place of calmness, presence, and joy in our lives</li> <li>A story of the two wolves we have within us and the roles they play</li> <li>The profound neurological and psychological benefits of meditation</li> <li>How our brain functions when we are awake vs. when we are asleep</li> <li>Our imagination and how it can stop us from experiencing reality as it is</li> <li>Strategies that can be used to tune into true reality</li> <li>The ideal state to be in to have an “Aha!” experience</li> <li>Creating a new belief system that transforms the direction of your life</li> <li>Exercises that can be done to “turn-off” the brain</li> </ul> <p> </p> <p>Visit: <a href="http://voicesofcourage.us/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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001: Courage the Invisible Force
<div><strong>Welcome to the exciting debut episode of Voices of Courage!</strong></div> <div> </div> <div>Today's guest, Colonel Chris Richie, joins the show to discuss:</div> <div>• The Invisible Medal</div> <div>• How the invisible medal is earned</div> <div>• Treasures</div> <div>• Your Focus (Self or Others)</div> <div>• The Power of One</div> <div>• Life Pillars</div> <div>• Priorities</div> <div>• Stewardship</div> <div>...and more!</div> <div> </div> <div>Visit: <a href="http://voicesofcourage.us/" target="_blank" rel="noopener">VoicesOfCourage.us</a></div>
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