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Ken D Fosters’ Voices of Courage Show is more than just another radio program! It will take you on a journey to find your courage, breakthrough your limits, and master your destiny.

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Podcast Episode's:
018: The Courage to Forgive
<h2 style="text-align: center;">Today we discuss <span class= "s1">the life-changing awareness, purpose, and power that come from forgiveness.</span></h2> <p> </p> <p>The ability to forgive deeply allows us to live more balanced lives and become liberated from energetic blocks and wounds from the past. We have the power within us to change everything, but first, we have to change our minds and how we see things.</p> <p>My guest, Azim Khamisa, shares his inspirational journey and message of forgiveness, peace, and hope. Following the loss of his only son, Tariq, due to a senseless, gang-related murder, Azim chose the path of forgiveness and compassion rather than revenge and bitterness. He shares his 3-step process of forgiveness, as well as a process for redemption that sets people free to enjoy a life full of richness and meaning.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Symptoms that often stem from a lack of forgiveness and how they impact us</li> <li>The 6 critical areas of forgiveness that need to be considered</li> <li>Thinking about forgiveness differently and addressing underlying issues</li> <li>Letting go of the weakness that's residing in our mind, body, and soul</li> <li>The necessary steps to forgiving yourself and forgiving others</li> <li>Letting go of resentment, anger, guilt, and other negative emotions</li> <li>Why forgiveness is absolutely essential for us to manifest our goals</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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017: The Courage to Ignite Your Power
<h2 style="text-align: center;">Today we discuss how to ignite our power, purpose, and passion so that we can reach our highest potential in life.</h2> <p> </p> <p>How do we get "unstuck" in all areas of our lives? The simple answer is, we have to do the work! My two guests today share exactly what that work is and how doing it can change <em>everything!</em></p> <p>Seasoned Marriage and Family Therapist, Relationship Coach, and Author, Kristine Grant, shares her powerful expertise in writing inspired letters from the heart that will transition your relationships with anyone and everyone.</p> <p>Relationship Coach, Reiki Master, and Yoga Instructor, Caroline Andrews, shares valuable insight on how to transition your life by being more present with yourself and tuning into your sensuality, purpose, and passion. </p> <p> </p> <h4>We Discuss:</h4> <ul> <li>What often keeps people stuck and not reaching their full potential</li> <li>Asking what versus how questions to get the answers we're looking for</li> <li>Transitioning out of the bad habits that are limiting our success</li> <li>Getting stuck in emotional reactivity and living from past experiences</li> <li>The most powerful way to connect with someone through a written letter</li> <li>Tuning into our own sensuality, purpose, power, and passion</li> <li>Connecting with our own selves and being more in the present</li> <li>How women can get out of their heads and into their bodies</li> <li>Ways that women can get in touch with their pleasure centers to transcend their life</li> </ul> <p> </p> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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016: The Courage to Meet Life’s Challenges
<h2 style="text-align: center;">Today we discuss facing challenges head-on and learning how to overcome them, whether they are in business, relationships, health, or our overall introspection.</h2> <p>I have two great guests today that share their journeys along with the time, effort, and energy that led them to bring their ideas, dreams, and visions to fruition and share them with the world.</p> <p>Don Meredith, who among many things is an author, artist, actor, and financial advisor, has been faced with many challenges in his life. He shares powerful insight on the importance of planning on our own self-sabotaging that can take place during our path to success, and discusses strategies for living an outstanding life.</p> <p>Rick Carlton, Founder of SevaChild International, started his remarkably successful non-profit organization about eight years ago with virtually no money, no prior experience, and very few resources. He shares how the organization is now making an impact on the lives of many young children in India by protecting them from disease and supplying them with essential nutrition.</p> <h4>We Discuss:</h4> <ul> <li>Tapping into solutions to problems rather than accepting them as limitations</li> <li>Why some people can cope with the ups and downs of life easier than others</li> <li>Asking new, powerful questions to transform every area of our lives</li> <li>Addressing both our empowering and disempowering thoughts, desires, and choices </li> <li>Encouraging ultimate success through deep introspection, planning, and setting an intention</li> <li>The importance of consistently taking care of our mind, body, and overall health</li> <li>How we can start planning for our own self-sabotage and success</li> <li>Collaboration and the power of having a team of encouraging people</li> <li>Actionable secrets and strategies for living an outstanding life</li> <li>Retracing our footsteps back to the dreams and ideas that fell by the wayside</li> <li>Finding the courage to meet life's challenges with the ability to conquer them</li> <li>How the SevaChild organization came to fruition and the powerful impact it's making</li> <li>Embracing our failures and learning how to appreciate the lessons that they bring</li> </ul> <p style="text-align: center;"> <strong>Visit:</strong>  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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015: The Courage to Expand What is Possible
<h2>Today we discuss <span class="s1">consciousness and how to increase your success, prosperity, and happiness by exploring the powerful possibilities of your mind.</span></h2> <p> </p> <p>Entrepreneur, Radio Show Host, and former TV Producer and Editor, Ryan McCormick, joins us to share some life-changing strategies and principles that can be used to accelerate self-discovery and help determine what we should embrace and discard in our lives.</p> <p>Neil Mintz also joins us to talk about consciousness, the importance of meditation, and how to go from scarcity to abundance to expand what's possible in our lives. After retiring from a successful career in business, Neil now focuses his full attention on a spiritual path and supporting others in their soul awakening.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The principles of consciousness and how to apply them to take our lives to a whole new level</li> <li>Expanding our thinking and exploring the powerful possibilities of the mind</li> <li>Using extraordinary questions to tap into a higher state of consciousness</li> <li>Liberating ourselves by beginning to take full responsibility for our lives</li> <li>Staying in a place where we're filled with joy, happiness, and love</li> <li>Tips for developing and accelerating individual self-discovery</li> <li>Determining what we should embrace and what we should discard in our lives</li> <li>Tapping deeper into our own qualities and becoming more of who we really are</li> <li>How to transition from a place of scarcity to abundance and live a greater life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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014: The Courage to Breakthrough Your Limits
<h2 style="text-align: center;">Today we discuss why our limitations create mediocracy in our lives and how to transcend them and step into our greatness.</h2> <p> </p> <p>One of the world’s most requested motivational speakers, Lisa Nichols, joins us to talk about becoming mindful of what we subject ourselves to and the major impact that this can have on our lives. She also shares the importance of taking a chance on yourself and the amazing possibilities that can be found outside of our comfort zones if we’re just willing to take a leap into the unfamiliar.</p> <p>International best-selling author, speaker, and entrepreneur, Sharon Lechter, also joins us today to share insight on how we can make effective changes in our lives to really bring more of ourselves into the world in a bigger way. She talks about the different challenges that stop a lot of people from pursuing their dreams, and how creating new habits and refocusing your energy on what you <em>want</em> instead of what you <em>don’t want</em> can completely change your life.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Becoming empowered by redefining who we are</li> <li>How to play bigger in our lives instead of fearing our own greatness</li> <li>Why limiting beliefs hold us back and create mediocracy in our lives</li> <li><span class="s1">How we are listening to the wrong conversations and tuning into the wrong messages</span></li> <li>Becoming more mindful of what we regularly subject ourselves to</li> <li><span class="s1">How we often use distractions as a reason to not show up for ourselves</span></li> <li>Making self-care a priority and having the courage to give ourselves a second chance</li> <li><span class="s1">The challenges that stop people from becoming an entrepreneur or pursuing their dream</span></li> <li><span class="s1">How to know when it’s time to change paths in life and move onto something new</span></li> <li>Making effective changes in our lives so that we can bring more of ourselves into the world</li> <li>Refocusing negative energy and learning how to genuinely feed our soul</li> <li>How to become motivated  to get out of your own way</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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013: Increase Your Wealth and Happiness by Updating Your Brain
<h2 style="text-align: center;">Today we discuss changing the mind through transformative thinking to increase your wealth, happiness, and create a stress-free life.</h2> <p> </p> <p>Special guest Brenda J. Flowers is an expert in helping people understand the mental, emotional, and physical blocks that keep us stuck and unable to accomplish what we want in life. She shares how to remove the blocks from our path to success, and how to get back to our true nature where all the doors open themselves.</p> <p>Guests Denise Mueller-Korenek and John Howard also join us today to share the journey of helping Denise become the fastest woman alive by setting a national record in land speed cycling. They discuss the mindset it takes to accomplish huge goals and provide inspiration for other men and women to follow their dreams no matter what path they’ve traveled.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>What it takes to increase your success, happiness, power, and awareness</li> <li>Using success principles to bring forth your greatness and generate what you want in life</li> <li>Asking new, powerful questions to open your mind in a life-changing way</li> <li>What it really means to “update” your brain and how this process can change everything</li> <li><span class="s1">How issues in family life, relationships, finances, etc. stem from our cellular memory</span></li> <li>The different emotional realities that we’re all living in and seeing life through</li> <li>Changing our Fiat mindset into a Maserati mindset that’s built for success</li> <li>Why it’s so difficult for most people to have a happy and successful life</li> <li>What the #MeToo movement has to do with transformation work</li> <li>Releasing negative patterns and finding peace in a stress-filled world</li> <li>Creating the right mindset to make accomplishing big dreams possible</li> <li>Managing both the positive and negative stress in your life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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012: The Courage to Live Deliberately
<h2 style="text-align: center;">Today we discuss being purposeful and creating the life that you desire.</h2> <p> </p> <p>Special guest Lori Brenckman talks about becoming an Avatar – a person that understands how to use their mind, personal power, and passion to generate a life that is uncommon to most. She shares insight on how to tap into our courage, wake up to greatness, and take control of our lives by living deliberately.</p> <p> </p> <p>Guests Denise Korenek and her coach and three-time Olympian, John Howard, also join us today to share the journey of helping Denise become the fastest woman alive by setting a national record and what it takes to break the land speed record for cycling.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>What living deliberately actually means</li> <li>Finding your unique passion, power, and purpose in life</li> <li>How objects, people, and our environment can influence the way we live</li> <li>What is an Avatar and what is the Avatar course?</li> <li>What makes Avatar different from any other personal development program</li> <li>The biggest questions that people have when they dive into personal development</li> <li>Tapping into courage and waking up to greatness</li> <li>How people get in touch with their limiting beliefs through the Avatar process</li> <li>Instilling beliefs that will create wealth, great relationships, and overall happiness in your life</li> <li>How to wrap your mind around giant goals and achieve them</li> <li>What sets people that accomplish their dreams apart from everyone else</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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011: The Courage to Change the Conversation
<h2 style="text-align: center;">Today I want to talk about the importance of changing the conversations in your life.</h2> <p> </p> <p>Why do we listen to various opinions on endless subjects, and why are we willing to fill our minds with information that doesn't really apply to our lives? We don't need more information, we need more wisdom.</p> <p>It seems like it's so difficult for us to really be ourselves and transform our lives in ways we've only imagined. Wouldn't you like the keys to understanding how to do just that?</p> <p> </p> <h4>Today I Discuss:</h4> <ul> <li>Choosing wisdom over more information and learning how to take action</li> <li>The illusion of our limitations from the outer world and why we need to go within</li> <li>Changing the conversation in your own mind and stepping into your power</li> <li>Tuning into what moves you and what you're most passionate about</li> <li>Why it's difficult to be ourselves and transform our lives</li> <li>What freedom means and how you can use it to connect deeply with yourself</li> <li>Letting go of thoughts that bring forth negative emotions</li> <li>The defining principles to transform your life and the principles of change</li> <li>How to tune into our minds of infinite intelligence and create what we want</li> <li>Increasing your initiative and removing fear and limiting beliefs</li> <li>Signs that you are living in stress and how to deal with it effectively</li> <li>Failing forward and generating lasting success through introspection</li> <li>What needs to shift within you so that your life is on fire</li> <li>Living from truth, honesty, integrity, and caring</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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010: Finding Courage in the Dark
<h2 style="text-align: center;">Today we discuss finding your courage in even the darkest of times and how to create more peace and harmony in your life.</h2> <p> </p> <p>Special guest Robin Jillian shares her powerful insight on how we can love ourselves in a much greater way by letting go of fear, guilt, and self-blame in order to rebuild and become our most authentic selves and live the life we’ve always wanted.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Tuning into your higher self and a higher consciousness</li> <li>The principles of the laws of success</li> <li>How mentors and coaches can help you take your life to a completely new level</li> <li>Embracing the deepest, darkest parts of yourself to have more peace in your life</li> <li>What it means to be your authentic self</li> <li>Learning when to “surrender” and go with the flow of life</li> <li>How to create a healthy and prosperous life through the power of spirit</li> <li>The strong role that trust and intuition play in transitioning your life</li> <li>Acknowledging pain in order to rebuild and have the power to change</li> <li>Why it’s so difficult for people to be honest with themselves and transform their lives</li> <li>Letting go of judgment, self-blame, and guilt in order to evolve</li> <li>How to love ourselves in a much greater way and be the best version of ourselves</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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009: Conscious Courage and the Keys to Success
<h2 style="text-align: center;">Today we discuss <span class= "s2">how to create a new identity of lasting success using a program called Spiral Dynamics.</span></h2> <p> </p> <p>Special guest, Dr. Natasha Todorovic-Cowan, joins us to share her expertise in unraveling the people side of organizational problems along with the cutting edge components of building high performance, collaboration, and trust that enables both leaders and teams to become change ready.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Identifying the missing links to creating lasting success</li> <li>The concept of slowing down to succeed</li> <li>What the Spiral Dynamics brand stands for</li> <li>Understanding our interdependent selves in a larger, interdependent, connected world</li> <li>Why more than half of the employees in U.S. companies are disengaged</li> <li>Why companies spend billions of dollars on leadership training, coaching, and consulting that doesn’t work</li> <li>How to evoke the very best out of the people we are with every day</li> <li>What “People Blindness” is and how it’s undermining leadership performance</li> <li>How to build high performing teams and individuals through collaboration and trust</li> <li>How to get companies to make their values part of their culture</li> <li>What it takes to be a visionary leader and truly transform an organization</li> <li>Why a larger percentage of the population doesn’t trust companies</li> <li>Transforming how we see, deal, and work with one another</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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008: The Courage to Stand Out
<h2 style="text-align: center;">Today we discuss the courage it takes to forge into the unknown and break free from our fears to create ultimate success.</h2> <p> </p> <p>Special guests and Founding partners of Living 2B, Calvenn Starre and Daniel Ribley, have both helped launch multimillion-dollar businesses and are going to share how you can also have the courage to stand out and choose success over struggle in your life.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The life principles and business strategies that build success</li> <li>Why some people succeed in life and others continue to struggle</li> <li>Changing your thinking to have greater health, wealth, and relationships</li> <li>Getting outside of your intellect to access a higher state of consciousness</li> <li>Getting inside the mind of a millionaire and thinking outside the norm</li> <li>The Law of Value and how you can apply it in your own life</li> <li>Why taking responsibility and accountability is crucial in your path to success</li> <li>How Calvenn and Daniel decided to co-partner together to create Living 2B</li> <li>The importance of personal development and how success grows from within</li> <li>Building leverage-based opportunities where dreams can come true</li> <li>Why your health is a key component in getting the results you desire</li> <li>Blockages in the belief system that stop people from making their dreams reality</li> <li>How Living 2B’s products and services help people get out of overwhelm</li> <li>Getting comfortable outside of your comfort zone and making conscious choices</li> <li>Breaking through limiting beliefs to create a better and more fulfilled life</li> <li>Focusing on things in life that serve your higher purpose</li> <li>Transforming your life through humility and honest communication</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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007: Life Made Easier - Being Courageously Happy
<h2 style="text-align: center;">Today we discuss how to create a pain-free life and thrive in the midst of all of lifes storms.</h2> <p> </p> <p>Special guest Jenny Harkleroad shares her simple, powerful, and effective process that can be used to reprogram the subconscious mind to help people change their reality by changing their perception. Today's Co-Host, Gina Ruby, talks about the steps to joy and how to authentically choose joy in even the darker times of life without feeling like a fraud.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Why happiness seems so temporary for many people</li> <li>How our expectations and desires can leave us feeling unfulfilled</li> <li>The steps to tap into joy in the midst of dark times</li> <li>What to do when you're in a funk and how to authentically choose joy</li> <li>Paying attention to the warning signs and wake-up calls in our lives</li> <li>Living an empowered life through options and choices</li> <li>The secret to creating a pain-free life</li> <li>Changing your reality by changing your perception</li> <li>Tuning into the subconscious mind and reprogramming it</li> <li>Exploring the infinite possibilities in the mind and creating a new path</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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006: Increase Your Wealth with Courage
<h2 style="text-align: center;">Today we discuss creating more wealth in your life and building a new relationship with money.</h2> <p> </p> <p>In this episode, special guests William Gladstone and Gayle Gladstone share the keys for tapping the source to overcome fear-based thinking, build wealth, and create a life of joy and purpose.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The 2 keys for tapping the source and creating a life of joy</li> <li>Starting the day with gratitude and being of service to others</li> <li>Learning how to manifest the things you want out of life</li> <li>How to overcome the fear-based thinking that’s holding you back</li> <li>Tapping the source to create a positive relationship with money and build wealth</li> <li>Walking away from negative situations and learning to value yourself more</li> <li>The main beliefs that wealthy people hold in consciousness</li> <li>Why people are having so much resistance to fulfilling their potential in life</li> <li>The power of combining courage with wisdom and discipline</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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005: Spring Into Courage and Clean up the Clutter
<h2 style="text-align: center;">Today we discuss h<span class= "s1">ow to use courage to clean up the clutter in your life, whether it be in your home, office, friendships, body, or mind.</span></h2> <p> </p> <p>In this episode, special guests Gina Ruby and Andrew Marr share insight on becoming clutter-free, learning how to have a healthy and energetic body for life, and several fun ways to infuse healthy habits into your life.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Why clutter stays in people’s lives even when they intend to remove it</li> <li>How cluttered environments and cluttered relationships suck up our energy</li> <li>The mindset that keeps people stuck and heavily attached to things in their lives</li> <li>Outweighing what disempowers you over what empowers you</li> <li>Releasing beliefs, choices, and actions of the past to get in touch with our purpose</li> <li>How to identify the stress stoppers that keep us from moving forward in life</li> <li>The 3 most important things we can do to clean up our limiting beliefs</li> <li>Creating accountability and having an accountability partner to keep us on track</li> <li>The 4 box system for clearing away the clutter – Move it, trash it, give it, store it!</li> <li>Emotional eating and how we can shift from this unhealthy mindset</li> <li>Auditing the people in your life and creating your tribe</li> <li>How to take the next step to get in shape and feel good about your body</li> <li>Fun ways to infuse new, healthy habits into your life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/theshow/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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004: Courageous Thinking to Heal Your Body
<h2 style="text-align: center;">Today we discuss finding the keys to healing your body and taking a new direction in your life.</h2> <p> </p> <p>In this episode, special guest Kerri Hummingbird talks about her Skills, Not Pills movement, and shares alternative healing modalities that can be used to help transform lives so that people do no longer need to rely on pills to cope.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Changing habits in our lives through awareness</li> <li>6 Steps for connecting with your own self through the power of healing</li> <li>What drove Kerri to start the Skills, Not Pills movement and what it’s all about</li> <li>Why we have such high pill usage in the United States</li> <li>How to grow and maintain health in a proactive way</li> <li>Suppressing symptoms rather than addressing the root cause of a problem</li> <li>Skills to heal in ways that you probably never thought were possible</li> <li>Becoming aware of the story that you tell versus the story you want to live your life by</li> <li>The excuses that people make to avoid the process of healing themselves</li> <li>Shifting consciousness through deep listening</li> <li>The first step in reinventing yourself</li> <li>The 3 skill sets you need to change anything in your life</li> </ul> <p> </p> <p style="text-align: center;">Visit:  <a href= "http://voicesofcourage.us/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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003: The Habits of Courage
<h2>Today we discuss <span class="s1">habits that form courage and what habits may be stopping you from being all that you can be.</span></h2> <p> </p> <p>In this episode, special guest David Blanchard talks about how negative habits can be neutralized and success habits installed to reprogram your mind for success.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>The importance of having more wisdom vs. more information in this world</li> <li>Having the courage to go within and take your life to a completely new level</li> <li>The habits that either empower or disempower us</li> <li>Acknowledging bad habits and discovering how to actually change them</li> <li>Og Mandino and his powerful book, The Greatest Salesman in the World</li> <li>Choosing to change yourself instead of your circumstances</li> <li>Some of the most dangerous habits that a person can have</li> <li class="li1"><span class="s2">How to get on and stay on the success tracks of life</span></li> <li class="li1"><span class="s2">Overcoming negative habits and installing success habits</span></li> <li>Identifying where our strengths and challenges are</li> <li class="li1"><span class="s2">How to dispel negative dialogue and increase personal power</span></li> <li>Creating higher expectations for yourself in a healthy way</li> </ul> <p> </p> <p>Visit:  <a href="http://voicesofcourage.us/" target= "_blank" rel="noopener">VoicesofCourage.us</a></p>
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002: The Courage to See the Unseeable
<h2 style="text-align: center;">Today we discuss <span class= "s1">the courage to see the unseeable and create a reality that we didn’t know could exist.</span></h2> <p> </p> <p>In this episode, special guest Mark Robert Waldman talks about how the reality we see is rarely ever the reality that truly exists, and how we can allow ourselves to look at the world through fresh eyes.</p> <p> </p> <h4>We Discuss:</h4> <ul> <li>Finding a place of calmness, presence, and joy in our lives</li> <li>A story of the two wolves we have within us and the roles they play</li> <li>The profound neurological and psychological benefits of meditation</li> <li>How our brain functions when we are awake vs. when we are asleep</li> <li>Our imagination and how it can stop us from experiencing reality as it is</li> <li>Strategies that can be used to tune into true reality</li> <li>The ideal state to be in to have an “Aha!” experience</li> <li>Creating a new belief system that transforms the direction of your life</li> <li>Exercises that can be done to “turn-off” the brain</li> </ul> <p> </p> <p>Visit: <a href="http://voicesofcourage.us/" target="_blank" rel= "noopener">VoicesofCourage.us</a></p>
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001: Courage the Invisible Force
<div><strong>Welcome to the exciting debut episode of Voices of Courage!</strong></div> <div> </div> <div>Today's guest, Colonel Chris Richie, joins the show to discuss:</div> <div>• The Invisible Medal</div> <div>• How the invisible medal is earned</div> <div>• Treasures</div> <div>• Your Focus (Self or Others)</div> <div>• The Power of One</div> <div>• Life Pillars</div> <div>• Priorities</div> <div>• Stewardship</div> <div>...and more!</div> <div> </div> <div>Visit: <a href="http://voicesofcourage.us/" target="_blank" rel="noopener">VoicesOfCourage.us</a></div>
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