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Jennifer Tracy interviews moms she admires about how they straddle the jobs of motherhood, entrepreneurship, and womanhood in general. These moms are breaking the molds of motherhood past and trailblazing a new path for us to follow.

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Podcast Episode's:
017 - Hands Open with Claire Stansfield
<p>Jennifer welcomes Claire Stansfield to the show. Claire is an actor, director, fashion designer, former model, and current mother to two young boys, Lucky and Rocco. Born in London, raised in Toronto, and currently living in Los Angeles, Claire is certainly a worldly person. From globetrotting as a model to founding and eventually selling her own fashion line of clothing, Claire’s career truly is a highlight reel of incredible moments.</p> <p>In this episode, Claire and Jennifer discuss Claire’s acting and modeling career. They talk about her engagement to Duran Duran front man, Simon Le Bon and the public heartbreak that eventually ensued. Claire opens up about her struggles with miscarriages and her battle with cancer. Claire reflects on these struggles and talks about how they have produced some of the best outcomes; Claire has learned to slow down, work less, and appreciate family more. Finally, Claire tells the story of how a preschool auction turned into a dream job as a designer of one of the hottest restaurants in Los Angeles.</p> <p>Full show notes: <a href="http://milfpodcast.com/17" target= "_blank" rel="noopener">http://milfpodcast.com/17</a></p>
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016 - There Is More with Kelle Hampton
<p>Kelle Hampton is a mother, blogger, and author of the <em>New York Times</em> best-seller, <em>Bloom: Finding Beauty in the Unexpected,</em> which centers on the birth of her second daughter, Nella. Kelle’s story is an inspirational journey that perfectly captures the triumph of the human spirit. After giving birth to a daughter with Down Syndrome, Kelle’s world was forever changed. While this wasn’t what she planned for her life, Kelle realized that the happiness she found in her daughter Nella was more than enough for her.</p> <p>In this episode, Kelle and Jennifer discuss Nella’s birth story and the range of emotions Kelle felt during that week. Kelle discusses her family dynamic and the choice to celebrate Down Syndrome rather than hide or glorify it. Kelle recalls emotionally charged moments of motherhood and the transformation she went through personally throughout this journey. Finally, Jennifer and Kelle advocate for parents to start talking to their kids about Down Syndrome, dyslexia, and other topics that society has deemed taboo.</p> <p>Full show notes: <a href="http://milfpodcast.com/16" target= "_blank" rel="noopener">http://milfpodcast.com/16</a></p>
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015 - No Bras Allowed with Dr. Suzanne Gilberg-Lenz
<p>Jennifer Tracy welcomes to the podcast friend and physician, Dr. Suzanne Gilberg-Lenz. As an OBGYN, cancer survivor and advocate for women’s integrative health, Suzanne truly is an inspiration to women everywhere. Suzanne is a believer that women can improve their lives and relationships at home and with one another with optimal health in mind, body, and spirit. Her mission is to empower and support women of all ages through health, self-care and community.</p> <p>In this episode, Jennifer and Suzanne talk about self-care and its importance to overall health and wellness. Suzanne opens up about her battle with cancer and the personal freedom she felt once she went through successful treatment and began recovery. They talk about the lies and misrepresentations that the media try to sell to women. Suzanne defines the self-coined term “toxic aspiration,” and how it aptly fits into the misleading nature of social media culture. Jennifer shares a personal story of how Suzanne helped guide her out of the depressive state she fell into for years. Finally, Jennifer and Suzanne discuss wellness retreats, sex, cannabis, and much more! </p> <p>Full show notes: <a href="http://milfpodcast.com/15" target= "_blank" rel="noopener">http://milfpodcast.com/15</a></p>
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014 - Asshole Toddlers Make for Good Memes with Kelly Hoover Greenway
<p>Kelly Hoover Greenway is a TV producer, writer, and mother of two who loves memes and dismantling the patriarchy. After her husband John was diagnosed with brain cancer in February of 2016, Kelly’s world was forever changed. Over the course of the next two years, while John underwent treatment, Kelly found the courage and strength to care for her husband, raise two sons, work a full-time job in Development Production, and start a parenting blog entitled <em>Mommy Dearest Inc.</em> </p> <p>In this episode, Kelly opens up about her husband John’s two-year long battle with brain cancer and the affect it had on her and her two young boys, Cooper and Griffin. Kelly talks about navigating this sensitive topic with her children as well as well-intentioned friends and family. She touches on her career in Television Development and Production and how work provided a much needed break from the daily stress she was experiencing in her home life. Finally, Kelly discusses her blog, which chronicles the absurdities of parenthood with wit, satires and plenty of memes!</p> <p>Full show notes: <a href= "http://milfpodcast.com/14">http://milfpodcast.com/14</a></p>
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013 - Anxiety, Orgasms, and Downward Dogs with Claire Bidwell Smith
<p>Claire Bidwell Smith has been through more than most people can even imagine. After losing both parents to cancer at a young age, Claire struggled with grief, anxiety, and depression for years before discovering her calling as a grief therapist. Today, Claire has a beautiful blended family and is a successful author of three books focusing on her experiences with grief and death. Claire has made it her mission to educate the masses about grief and loss and to change the culture of how society understands and views death. Her new book, <em>Anxiety: The Missing Stage of Grief,</em> covers these topics and provides coping mechanisms for anyone struggling as she once did.</p> <p>In this episode, Claire and Jennifer share personal stories of how anxiety and depression have affected their lives. Claire discusses her painful past and reveals that she is grateful for those experiences because they helped shape the person she is today. She talks about the role technology has played in societal anxiety, especially in children. Finally, Claire discusses her unique family dynamic and how, at times, it can be both a blessing and a struggle.</p> <p>Full show notes: <a href= "http://milfpodcast.com/13">http://milfpodcast.com/13</a></p>
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012 - The Truth About Truth with Elly Johnson
<p>Elly Johnson’s story is truly amazing. She is an author, entrepreneur, and Australia’s leading truth and lies communication expert. She uses her expertise in truth, trust, and deception to transform the way people and organizations search for, and ultimately discover, the truth. A former police officer, Elly fully embraced becoming a “truth expert” after realizing there were striking similarities when searching for truth. Whether the goal is to solve a crime, hire the right candidate, or enter a new relationship, the search for truth is vital.</p> <p>In this episode, we talk about truth and the role it plays in relationships, business, and everyday life. Elly dissects the psychology of lying and how many of us may not even realize how much we habitually lie. Elly discusses the goal of her company, Truth Ability, and explains her own five pillars of truth. She discusses her own relationships, both past and present, and the importance that genuine trust plays in building strong relationships. Finally, Elly implores us all to become the best versions of ourselves, regardless of who we may disappoint along the way.</p> <p>Full show notes: <a href= "http://milfpodcast.com/12">http://milfpodcast.com/12</a></p>
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011 - The Amish Got it Right with Kathryn Hahn
<p>Kathryn Hahn is one of the hardest working and funniest women in show business. A comedian and actor, Kathryn is best known for her roles in <em>Bad Moms</em>, <em>Tomorrowland</em>, <em>We’re the Millers</em>, and <em>Step Brothers</em>. Kathryn is also a mother to two children, her son Leonard and daughter Mae. Kathryn describes herself as an “extroverted introvert” and loves nothing more than curling up with a good book.</p> <p>In this episode, Kathryn talks about her family life and maintaining a healthy work/life balance. She debunks the notion of “having it all.” Kathryn reveals what it was like to be in the throes of postpartum anxiety and how she eventually leveled off. Jennifer and Kathryn share their own parenting techniques ranging from discussing religion to simply spending time with their children. Finally, Kathryn shares some of her latest projects, including a Netflix movie, a pilot for HBO called <em>Mrs. Fletcher</em>, based on the bestselling novel by <em>The Leftovers</em> author, Tom Perrota, and a children’s book she recently wrote in collaboration with her daughter, Mae, called <em>My Wish for You: Lessons from My Six Year Old Daughter (Pre-order: scholastic.com; available everywhere September 25).</em></p> <p>Full show notes: <a href= "http://milfpodcast.com/11">http://milfpodcast.com/11</a></p>
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010 - Getting ‘Kinky’ with Blair Goldberg
<p>Blair Goldberg is a woman of many talents. A Broadway actor by trade, she can sing, act and improv rap all while raising a three-year old and keeping her relationship with her husband spicy. A true Broadway baby, Blair began her career at the tender age of nine and has hardly skipped a beat. She and her husband currently live in New York City with their beautiful daughter, Lyla. Blair is currently appearing in the hit Broadway musical <em>Kinky Boots</em>.</p> <p>In this episode, Blair talks about the unique experiences she encountered growing up as a child actor on Broadway. Now 29, Blair describes herself as a young and energetic mother who feels more alive personally and sexually. She tells the wildly interesting story of how she met her husband, Adam. Blair even showcases her improvisational rap skills! Finally, she touches on the ups and downs of motherhood in New York City and the support group of women she discovered along the way. NYC mothers unite!</p> <p>Full show notes: <a href= "http://milfpodcast.com/10">http://milfpodcast.com/10</a></p>
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009 - My Porn Name is Better Than Yours with Marni Finkel
<p>Jennifer Tracy welcomes one of her close friends as a guest this week. As a small business owner, fashion expert, entrepreneur, and mother of three, Marni Finkel truly is a modern-day Renaissance woman. With experience in entertainment and fashion design, Marni followed her passion and launched her own business, Wilkens Studio, selling handcrafted, modern jewelry. Today, Marni is a proud mother of three and successful entrepreneur—and she does it all while maintaining her perfect Pantene hair!</p> <p>In this episode, we delve deep into Marni’s life and what made her the woman she is today. We talk about her life pre-children and the struggles early in her marriage. Marni tells us what it’s like to go through three different and unique pregnancies, all with their own problems and solutions. She reveals what it’s like to be in the throes of postpartum anxiety and how she made it to the other side. Marni also shares the story of her business, from the discovery of her love for crafting handmade jewelry to the difficulty of creating a social media presence. Marni tells us how passionate she is about the process of creating jewelry, and how she shares that passion with her father-in-law and all the people at the Tucson Gem Show, where she can gawk at turquoise beads as far as the eye can see.</p> <p>Full show notes: <a href= "http://milfpodcast.com/9">http://milfpodcast.com/9</a></p>
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008 - Wild Hearts and Crotchless Panties with Christina Grance
<p>Christina Grance shares a special connection with Jennifer Tracy: she was actually Jennifer’s first pole dancing teacher! Christina teaches women empowerment through pole dancing and has even created her own lingerie line, Serpent Lane. The goal of her business is to make women feel sexy for themselves and not others. In addition to being a businesswoman and instructor, she is also an actor, writer, dreamer, and a proud feminist.</p> <p>In this episode, we talk about the empowering effects of pole dancing for women as individuals and the type of bond it creates amongst women. We also talk about wearing lingerie to make you feel good and not anybody else, as Christina speaks about the mission of her lingerie business, Serpent Lane. Christina explains how she became involved with pole dancing, how it gave her a voice, and how it affected her outside of the classroom. She also speaks about her pregnancy and her at-home birth, as well as the best thing for people to say to expecting mothers.</p> <p>Full show notes: <a href= "http://milfpodcast.com/8">http://milfpodcast.com/8</a></p>
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007 - Defining Your Family with Sara Lamm
<p>Sara Lamm is a Los Angeles-based documentary filmmaker and mother of two known for her films, <em>Dr. Bronner's Magic Soapbox, Gigantic, Birth Story: Ina May Gaskin and The Farm Midwives,</em> and her most recent film, <em>Thank You for Coming.</em> She was inspired to film <em>Thank You for Coming</em> at 29 after finding out her biological father was a sperm donor. As a child of divorce and after losing her mother at 10 years old, Sara felt determined to find out who her father is and to answer questions about love and family.</p> <p>In this episode, we talk about her latest film, <em>Thank You for Coming,</em> about her journey to find her biological father. Currently, Sara is working to get the film to a theater near you soon. We discuss the definitions of love and delve into the topic of what binds family together; whether it’s DNA or another factor. We also ask questions about family and how we make sense of our relationships, commitments, and vows and what it means to have connections. In her journey of reflection, Sara deduces the key to family isn’t biology and she explains why.</p> <p>Full show notes: <a href= "http://milfpodcast.com/7">http://milfpodcast.com/7</a></p>
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006 - Building a Fashion Empire with B. Akerlund
<p>B. Akerlund is a fashion activist from Sweden who started out as a stylist for low budget movies, photoshoots, and small projects and has worked her way up to becoming a world-renowned stylist. However, she calls herself a fashion activist rather than a stylist because she fights for fashion. She has worked with a star-studded list of clients, including Beyoncé, Nicki Minaj, Ghost, Katy Perry, Madonna, Fergie, Icona Pop, Coldplay, Britney Spears, Lady Gaga, and more. B. is known for her over the top and eccentric style, which has greatly influenced the fashion industry.</p> <p>In this episode, we talk about B.’s childhood moving from Sweden to Beverly Hills, what it was like growing up, where her love for fashion originated, and becoming independent from an early age. B. states being pregnant with twins was the most surreal feeling of her life because growing up as an only child, she always wished that she had a twin. She also speaks about her experience going on tour with Madonna while pregnant and making the decision to take time off to be conscious about her pregnancy, as well as about the unspoken truths of C-section recovery. B. emphasizes the happiness she feels being a mother to twins and how she handles balancing her dedication to her work, kids, and marriage.  </p> <p>Full show notes: <a href= "http://milfpodcast.com/6">http://milfpodcast.com/6</a></p>
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005 - Don’t Make Me Drive a Minivan! - Redefining Motherhood with Alaine Kashian
<p>Alaine Kashian is an actress, singer, and dancer. She is known for her work on <em>The Nevermore Chronicles, Carmen Sandiego’s Great Chase Through Time,</em> and <em>Where In Time Is Carmen Sandiego.</em> After graduating from NYU, Alaine performed the musical, <em>Cats.</em> Currently, Alaine works as a life coach and fitness coach while being a single mother to two boys. As a life coach, Alaine believes in the power of taking risks to build up confidence in yourself.  </p> <p>In this episode, we talk about sex, the power of what you tell yourself and how to lean into that fear instead of scooting away from it, and Alaine’s Broadway career amongst other things. Alaine speaks about how she overcame her insecurity of singing and dancing and how building her self-esteem and confidence helped her book more and more tours. She explains what changed her mind about the fear of pregnancy and motherhood and what her pregnancy was like. Women’s empowerment and teaching her children through leading by example are important to Alaine. She notes that you don’t need to be validated by other people to know yourself and who you are.</p> <p>Full show notes: <a href= "http://milfpodcast.com/5">http://milfpodcast.com/5</a></p>
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004 - The Truth About Being Honest with Nanci “Candy Girard” Katz
<p>Nanci Katz is a writer who graduated from the American Film Institute and has written for ABC and Lionsgate Entertainment, along with other smaller projects. After taking a hiatus to raise three kids, Nanci was invited to be part of the Writers Lab in 2016, which is supported by Meryl Streep and Oprah Winfrey. Working with a writing partner, Cylin Busby, their comedy/horror script, <em>Rebecca and Quinn Get Scared</em> was a semifinalist in Bluecat and Script Pipeline as well as a finalist in the 2017 Austin Film Festival. Currently, Nanci is back on writing and is working on three projects.</p> <p>In this episode, Nanci talks about her experience with postpartum depression, anxiety, and the self-doubt and insecurity she felt while raising her son. She also talks about creating a platform to talk about postpartum depression so that more people are educated about it and the unspoken difficulties of being a new mother. Nanci opens up about dealing with her eating disorder throughout her teens and young adulthood, which was linked to the stress she personally dealt with of “fitting into the role you’re supposed to fit in.” In expressing her fear of disappointment, Nanci sought help and was eventually able to come to terms with herself, express her true emotions, and recognize her self-worth.</p> <p>Full show notes: <a href= "http://milfpodcast.com/4">http://milfpodcast.com/4</a></p>
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003 Anna Waronker: The Rockstar MILF
<p>Anna Waronker is a singer/songwriter, composer, producer, and the frontwoman for the band, That Dog. After working with That Dog, Anna continued to work on her solo career and founded the record company, “Five Foot Two Records.” She also composed and scored for various film and TV shows including <em>Josie and the Pussycats, Dawson’s Creek, and Clueless</em> (1996-1999)<em>.</em> In addition, she has provided guest vocals for Say Anything, Red Hot Chili Peppers, and Fun. Alongside her sister-in-law, Charlotte Caffey, Anna worked on <em>Lovelace: A Rock Musical</em> in 2008<em>.</em>   </p> <p>In this episode, we discuss Anna’s career in That Dog, her music videos, the evolution of her music genre, and experimenting with her music taste. Anna speaks about finding her own identity and working on her solo career as well as how it felt pushing herself outside her comfort zone while struggling with anxiety as a performer and dealing with panic attacks. She speaks of working with her sister-in-law on the rock opera dedicated to Linda Lovelace as well as the parallels between Linda and Anna. Anna reveals how it felt dealing with her son’s life-threatening disease and talks about compartmentalizing while being a parent, her parenting journey, and parenting out of the box.</p> <p>Full show notes: <a href= "http://milfpodcast.com/3">http://milfpodcast.com/3</a></p>
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002 Tanya Scheer - Sparky Starfighter Wins!
<p>Tanya is a single mother, currently writing for TV and living in Los Angeles with her daughter and their dog, Wally. She wrote and hosted Lifetime’s <em>Celebrity Buzz</em> and has written for numerous networks including Nickelodeon, A&E, Comedy Central, and Lifetime<em>.</em> She is also a founding member of the improv groups, “The Last Women on Earth” and “Transformerz.” In addition, she has written the book, <em>How to Raise an Amazing Child without Getting Upstaged.”  </em>  </p> <p>In this episode, Tanya talks candidly about her struggle with bipolar disorder, meds, and early menopause. She speaks about her experience living in West Seattle, her experience with separation after 13 years of marriage, and dealing with sobriety all while raising her daughter. Also, she openly speaks about the problems within her marriage, including gaslighting, and how she worked to deal with them to become a stronger, better person.</p> <p>Full show notes: <a href= "http://milfpodcast.com/2">http://milfpodcast.com/2</a></p>
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001 Sabrina Weisz - Motherhood, Pregnancy Loss, and Hot Baby-making Sex
<p>Sabrina Weisz is a mother of two, working as a voice-over actress and a writer. She is known for her roles in <em>3%, Miraculous: Tales of Ladybug & Cat Noir,</em> and <em>Bottle Fairy</em>. In this episode, Sabrina talks about being happily married while navigating the world of being a mother to two teenagers and finding time to pursue her creative endeavors. She also delves deep into her experience with pregnancy loss and postpartum depression, and how she overcame those struggles through the love and support of her husband, her friends, and even herself. Her strong relationship with her husband, Ezra is one to admire. She reveals the keys to a successful marriage—communication and cherishing your significant other.   </p> <p>Full show notes: <a href= "http://milfpodcast.com/1">http://milfpodcast.com/1</a></p>
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000 Introducing the MILF Podcast
<p>Jennifer Tracy interviews moms she admires about how they straddle the jobs of motherhood, entrepreneurship, and womanhood in general. These moms are breaking the molds of motherhood past and trailblazing a new path for us to follow.</p> <p><a href= "https://milfpodcast.com">https://milfpodcast.com</a></p>
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