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LIfe, fitness, dating coaching - all for geeks, nerds, gamers and their friends. Taking a humorous and geeky approach to getting more from life, your award winning coaches are ready to level you up!

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Podcast Episode's:
34 - FItness - 5 Tips to Level Up Your Health for n00bs with Sam Pogue, Level 100 Onnit Warrior.
<div>Coach Austin calls upon one of the highest ranked coaches in the fitness Industry, <span class="il">Sam</span> Pogue, Director of Strategic Partnerships for Onnit &#38; founder of the Fitness Breakroom Podcast to share his XP points with the Coaching for Geeks tribe.</div> <div> </div> <div><strong>Fitness Breakroom Launches December 4th 2017</strong></div> <div> </div> <div><a href="http://www.fitnessbreakroom.com/">http://www.fitnessbreakroom.com/</a></div> <div> </div> <div> </div> <div> </div> <p><strong>About Sam</strong></p> <p></p> <p class="p1"><span class="s1">Sam Pogue is the co-founder of <a href="http://www.fitnessbreakroom.com/">Fitness Break Room</a>, an online fitness community that specializes in telling the stories and strategies of some of the industry’s most successful players. Sam specializes in helping fitness trainers and fitness professional pivot into the industry.</span></p> <p class="p1"><span class="s1">He is also the Director of Communication [...]</span></p>
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33 - Fitness/Dating - Exercise to Improve Your Sexual Performance
<p>&#62;&#62;&#62; <strong>STOP THE PRESSES! HOW TO GET A DATE IN 72 HOURS WEBINAR</strong> - <a href="https://events.genndi.com/register/169105139238468919/c66efd8f93">https://events.genndi.com/register/169105139238468919/c66efd8f93</a> &#60;&#60;&#60;</p> <p>Bom Chikka Wah Wah</p> <p>Ohhhhhhhh yeahhhhhh. </p> <p>Coach Austin knows his way around ALL the equipment in the gym. </p> <p>It’s time to get moving if you want to increase your stamina, have the hip motion to make her melt, and the, well… to not have aching knees after, you know, going down on your knees for a while.</p> <p>It’s time to double down on your lovelife, get moving, and give yourself and your partner the sex you deserve.</p> <p></p> <p><strong>Not got anyone to practice for?</strong></p> <p><strong>Want to get dating with confidnece?</strong></p> <p><strong>Ready to have the chat, the dates, and the moves?</strong></p> <p>if you gave even just one yes you need to Level Up Your Dating NOW, QUICKLY! [...]</p>
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32 - Dating - How to Meet and Talk to Women at a Bar
<p>&#62;&#62;&#62;&#62; <strong>UPDATE - HOW TO GET A DATE IN 72 HOURS WEBINAR</strong> -  <a href="https://events.genndi.com/register/169105139238468919/c66efd8f93">https://events.genndi.com/register/169105139238468919/c66efd8f93</a> - Wednesday Novermber 22nd 2017 &#60;&#60;&#60;&#60;</p> <p>Bars. People still meet in them. For real.</p> <p>How do you approach someone? How do you speak to someone? What if they turn you away? WHAT IF THEY ACTUALLY TALK TO YOU?</p> <p>Rami meets with Mark to cover the ins and outs of meeting people in bars.</p> <p>Confidence. Conversation. We got you covered.</p> <p>And if you want more check out Rami’s geek dating course before it’s gone at the end of November - <a href="https://www.gutsygeek.com/levelup-coaching-for-geeks/">https://www.gutsygeek.com/levelup-coaching-for-geeks/</a></p> <p> </p> <p><strong>Rami’s Month of Love Ends when November Ends!</strong></p> <p>Dont miss out on the chance to Level Up your Dating - <a href="https%20%5B...%5D"></a></p>
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31 - Geek - Top 5 Geeky London Activities - Interview with the London Geek, Hannah Cowton
<p>London! City of fish &#38; chips, Big Ben, The Queen, ESports stadia, immersive experiences, and conventions of all kinds.</p> <p>Hannah Cowton, The London Geek, joins Robin as they share their Top 5 Geeky things to do in That London.</p> <p>Hannah is an up-and-coming blogger, with her site The London Geek growing crazyfast as she takes in everything geek themed this city has to offer.</p> <p> </p> <p>You can join Hannah on her adventures at  <a href="https://www.thelondongeek.co.uk/">https://www.thelondongeek.co.uk/</a></p> <p>And follow her on Twitter at <a href="https://twitter.com/TheLondonGeek">https://twitter.com/TheLondonGeek</a></p> <p>Or Instagram <a href="https://www.instagram.com/thelondongeek/">https://www.instagram.com/thelondongeek/</a></p> <p>And probably more! </p> <p> </p> <p><strong>CfG Levels Up!</strong></p> <p>Go and read our convention coverage - <a href="https://www.coachingforgeeks.com/conventions/">https://www.coachingforgeeks.com/conventions/</a></p> &#60; [...]
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30 - Dating - When a geek girl uses a geek guy’s guide to dating - geek dating interview
<p>Rami is a top tier dating coach for geeks, adn joined Coaching for Geeks earlier in 2017.</p> <p>Last year, he created a dating guide for men - Level Up Your Dating - to help them meet more women.</p> <p>But what happens when a woman gets hold of the guide?</p> <p><strong>PLOT TWIST!</strong></p> <p>Rami’s guest on this week’s episode is Emilia, who reverse-engineered his course and used it on men.</p> <p>They talk about her results, what worked and what didn’t. Throw in a smattering of sex talk, online dating apps, and when the best time to give someone a compliment is, and you have one hell of a funny ride.</p> <p>Rami also kicks off November - the Geek Month of Love, where he’ll open his dating course to new students for 30 days only.</p> <p>Join the Coaching for Geeks Facebook group at <a href="http://www.cfgshortcut.com">cfgshortcut.com</a> to get ready for the launch (and hang out with cool geeks in the meantime).</p> <p> </p> <p>November is RamisR [...]</p>
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Bonus Episode - Geek - Red Dwarf Interview, Chris Barrie, Robert Llewellyn, Danny John-Jules, Hattie Hayridge at MCM London Comic Con 2017
<p>Cor that’s a long title!</p> <p>Robin went to MCM London Comic Con 2017 as press (fancy!).</p> <p>This is the undedited audio of the Red Dwarf press conference. It was just too good to mess with.</p> <p> </p> <p> </p> <p>You can get all our convention coverage at <a href="https://www.coachingforgeeks.com/conventions/">https://www.coachingforgeeks.com/conventions/</a></p> <p>Pick up our FREE EBook - 7 Steps to Winning at Life - <a href="https://www.coachingforgeeks.com/7-step-geek-guide/">https://www.coachingforgeeks.com/7-step-geek-guide/</a></p> <p>And Join our geeky Facebook gang at <a href="https://www.facebook.com/groups/coachingforgeeks/">https://www.facebook.com/groups/coachingforgeeks/</a></p> <p> </p> <p>Back tomorrow for a proper episode!</p>
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29 - Life - Make your gamer mindset work for you - The Level Up Challenge
<p>Robin loves to game. Robin stayed up late playing Golf Story and so is sat at 9:30 on a Saturday night recording and editing instead of down hs mate’s house playing the latest Jackbox Part Pack.</p> <p>Gamer mindset is capable of some amazing things.</p> <p>It also makes us have just one more go and then oh fuck it’s morning and I’m really behind and tired and damnit!</p> <p>What if we harnessed it to level ourselves up?</p> <p>Robin Bates, founder of Coaching for Geeks, explains how to use your gamer mindset to your advantage and kicks off the 30 Day Level Up Challenge - go and register for it now at <a href="/CoachingForGeeks/episode/coachingforgeeks.com/level-up">coachingforgeeks.com/level-up</a> and get ready to level one stat and be in the running for some geeky prizes.</p> <p> </p> <p><strong>Join the Coaching for Geeks gang on Facebook for daily fitness, dating, and life upgrades</strong></p> <p>Hit <a href="/CoachingForGeeks/episode/cfgshortcut.com">cfg [...]</a></p>
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28 - Fitness - Top Ten n00b Fitness Mistakes
<p>Ready to hit start and commence your fitness adventure? Coach Austin has his top ten mistakes that fitness n00bs make - so that you can avoid them all and get on with leveling up!</p> <p>We love hearing from our listenrs - let Coach Austin know how you get on at <a href="mailto:austin@coachingforgeeks.com">austin@coachingforgeeks.c</a>om—-more—-</p> <p><strong>Join the Awesome Coaching for Geeks Facebook Community</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p><strong>Subscribe and leave us a 5 star review on iTunes</strong></p> <p><a href="https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2">https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2</a></p> <p> </p> <p><strong>Check out Rami the Gutsy Geek’s Dating Course - Level Up Your Dating!</strong></p> <p><a href="http://www.gutsygeek.com/levelup-coaching-for-geeks/">http://www.gutsygeek.com/levelup-coaching-for-geeks/</a></p> <p> </p>[...]
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27 - Geek - Super-Psych: The Psychology of Marvel’s Defenders - Interview with Heather Ness
<p>Heather Ness, Professor of Psychology at Middle Georgia State University and author of Broken Heroes: An Unofficial Guide to the Trauma and Psychology of Marvel’s Defenders, met wth Robin to discuss why we love less than perfect heroes, how her book opens the lid on the Defenders, why Squirrel Girl is a badass, teaching, speaking, and dinosaurs.</p> <p>Robin had a great time recording this episode, find out how much of a fanboy he is in Epsiode 27 - Super-Psych: The Psychology of Marvel’s Defenders.</p> <p>—-more—-</p> <p><strong>We’re not just a podcast, join our awesome group of geeks who get stuff done</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Buy Broken Heroes: The An Unofficial Guide to the Trauma and Psychology of Marvel’s Defenders</strong></p> <p><strong>US</strong></p> <p><a href="https://www.amazon.com/Broken-Heroes-Unofficial-Psychology-Defenders-ebook/dp/B07468T8YQ/ref=sr_%20%5B...%5D"></a></p>
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26 - Dating - Don’t be afraid of the 3D Girl with Rami and Serenity
<p>It’s October and Rami the Gutsy Geek takes the CfG mic for the first time and interviews girl geek, Serenity.</p> <p>They cover the important topics of where to meet people, the Canadian DDR scene, how having skills is attractive, how to approach someone, and oral sex.</p> <p>Ready to level up your dating? Press start to begin…</p> <p>—-more—-</p> <p> </p> <p><strong>Ready to Level Up Your Dating for real? Check out Rami’s dating course.</strong></p> <p><a href="http://www.gutsygeek.com/levelup-coaching-for-geeks/">http://www.gutsygeek.com/levelup-coaching-for-geeks/</a></p> <p><strong>Want daily dating, fitness, and life help? Join the Facebook group!</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p><strong>Want to know more about the CfG team?</strong></p> <p><a href="http://www.coachingforgeeks.com">www.coachingforgeeks.com</a></p> <p><strong>Want to Email Rami?</strong></p> <p><a href="mailto:rami@coachingforgee%20%5B...%5D"></a></p>
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25 - Geek - SpecialEffect; interview with Mark Saville
<p>Imagine being unable to game due to an accident or progressive condition. SpecialEffect takes on the challenge of giving gaming back to people through bespoke solutions of engineering, software, advice and support.</p> <p>Mark Saville joined Robin to talk about SpecilEffect’s work, the challenegs and successes, and how you can get invoved with raising awarness and/or funds for their important work bringing families and friends together and having a profoundly positive impact on inclusion, confidence and rehabilitation.</p> <p>—-more—-</p> <p>First off, apologies, my laptop overheated so my sound quality deteriorates. This will be fixed for next time - Robin</p> <p><strong>Find out more about SpecialEffect, what they do, and how you get involved</strong></p> <p><a href="http://www.specialeffect.org.uk">www.specialeffect.org.uk</a></p> <p><strong>Find out how buying apps and games on 29th September can support SpecialEffect</strong></p> <p><a href=""></a></p>
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24 - Fitness - Strength vs Power with Coach Austin
<p>Coach Austin of Hyper Strenth and Conditoning takes on strength and power!</p> <p> </p> <p>What do they mean? How can you have more? What’s the difference? How much like being a pokemon trainer is it? Does shouting help you reach 9000?</p> <p> </p> <p>All this and more in Epsiode 24 - Stength versus Power!</p> <p> </p> <p>—-more—-</p> <p> </p> <p><strong>Join the CfG Facebook Community for free support, gaming, challenges, events, achievements, stickers, a Discord group - start levelling up today!</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Check out Austin’s Gym - Hyper Strength &#38; Conditioning</strong></p> <p><a href="http://www.hyperleveltraining.com/">http://www.hyperleveltraining.com/</a></p> <p><a href="https://www.instagram.com/hscgym/">https://www.instagram.com/hscgym/</a></p> <p> </p> <p><strong>Follow CfG on twitter/insta (it’s mostly Coach Robin posting memes and stuff)[...]</strong></p>
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23 - Geek - Cosplay 101 with Amanda Conley (or how I learned to stop worrying and embrace the dollar stores)
<p>Friend of the show, panellist, writer, and cosplayer Amanda Conley joins Robin to talk about starting out in cosplay.</p> <p>How accurate doed it need to be? Can I dress as a lady? Where do you find the potentially strange clothes needed? What about makeup and movement and getting to the convention?</p> <p>They cover the important topics of consent, and dressing as a character of another ethnicity, all in the name of having the best time while in costume.</p> <p>Don’t be shy, share your cosplays with the gang at Coaching for Geeks - cfgshortcut.com</p> <p>—-more—-</p> <p><strong>Join the growing Coaching for Geeks community at</strong> <a href="http://www.cfgshortcut.cpm">www.cfgshortcut.com</a></p> <p><strong>Check out CFG’s online courses at</strong> <a href="http://www.coachingforgeeks.com">www.coachingforgeeks.com</a></p> <p> </p> <p><strong>Amanda has a really excellent blog, you should read it and leave her some comments </strong></p> <p><a href="ht%20%5B...%5D"></a></p>
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22 - Geek - Game Design; Cooking Rumble with Emilio Estrada
<p>Cooking Rumble was designed from the start to enable Emilio to play games with his young daughter. Robin met with him to discuss the complexities of designing a game that works for different ages at the same time, Mexico’s growing game design scene, and the current Kickstarter crowdfunding campaign which smashed through its target in just four hours.</p> <p> </p> <p><strong>Join the Coaching for Geeks community today - we’re not just a podcast</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Check out the Kickstarter campaign for Cooking Rumble</strong></p> <p><a href="https://www.kickstarter.com/projects/aethertower/cooking-rumble-a-fast-mentalism-game-for-all-ages/community">https://www.kickstarter.com/projects/aethertower/cooking-rumble-a-fast-mentalism-game-for-all-ages/community</a></p> <p><strong>Follow Emilio on Twitter</strong></p> <p><a href="https://twitter.com/Milo_del_mal">https://twitter.com/ [...]</a></p>
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21 - Fitness - Heroes and Villains of Diet with Coach Austin
<p>What’s the deal with fat these days? Sugar? Carbs? Help us Coach Austin! You’re our only hope!</p> <p>Austin sets the record straight with the myths around what’s good and bad food to help you make the right choices for you, and find your own heroes.</p> <p> </p> <p><strong>Join our geeky gang on Facebook and we’ll help you get what you want (and play games)</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Check out Coach Austin’s Gym</strong></p> <p><a href="https://hyperleveltraining.com/">https://hyperleveltraining.com/</a></p> <p><strong>Email Austin</strong></p> <p><a href="mailto:austin@coachingforgeeks.com">austin@coachingforgeeks.com</a></p> <p><strong>Email Robin</strong></p> <p><a href="mailto:robin@coachingforgeeks.com">robin@coachingforgeeks.com</a></p> <p> </p> <p><strong>Main site</strong></p> <p><a href="http://www.coachingforgeeks.com">www.coachingforgeeks.com</a></p> <p> </p> <p> [...]</p>
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20 - Geek - RPG Session - Masks: A New Generation with Lloyd Gyan
<p>Lloyd joined me back in episode 12, an introduction to role playing games, and promised to return to run Masks: A New Generation for us.</p> <p>Episode 12 quickly became one of our most listened and 8 episodes later Lloyd returns to lead a group of players through their teen superhero lives in Halcyon City.</p> <p>Will The Scales deal with his dark past? Where is MeU2 really from? Which Gods does Bobcat have on speed dial? How many hipflasks did The Flipper bring along?</p> <p>Find out in Masks: A New Generation!</p> <p> </p> <p>—-more—-</p> <p> </p> <p><strong>Masks: A New Generation was written by Brendan Conway and published by</strong> <strong>Magpie Games</strong></p> <p><a href="http://www.magpiegames.com/product/masks-a-new-generation-softcoverpdf/">http://www.magpiegames.com/product/masks-a-new-generation-softcoverpdf/</a></p> <p> </p> <p><strong>Join the Coaching for Geeks Community today!</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut. [...]</a></p>
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19 - Geek - D&D for Charity with Liam from FURN Gaming
<p>Liam and his buddies at FURN Gaming play Dungeons &#38; Dragons and have a weekly YouTube show of their adventuring exploits. Now they’re taking on Gary Gygax’s infamous Tomb of Horrors in a 24 hour livestream for mental health charity Mind.</p> <p>Robin met with Liam to talk D&#38;D, surviving 24 hours+ of ridiculously intense adventuring, why Mind is important, and how to get involved in this event, or start your own.</p> <p> </p> <p>—-more—-</p> <p> </p> <p> </p> <p><strong>Join us on Facebook -</strong> we do gaming, achieveing more, confidence, fitness, dating, and we have stickers</p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Follow FURN Gaming on YouTube</strong></p> <p><a href="https://www.youtube.com/channel/UCQj6FXrKulQ0cYfNjL4hBCw">https://www.youtube.com/channel/UCQj6FXrKulQ0cYfNjL4hBCw</a></p> <p><strong>And on Twitch</strong></p> <p><a href="https://www.twitch.tv/furngaming">https://www.twitch.t [...]</a></p>
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18 - Geek - Automation of Vehicles with Josh Whitley of AutonomouStuff
<p>When will the Johnny Cabs of Total Recall become reality? Robin meets with Josh Whitely, Lead Software Engineer at AutonomouStuff, the world’s foremost supplier of software, engineer, and compononents that enable automation, to discuss the future, ethics, and how to get into the industry.</p> <p>—-more—-</p> <p> </p> <p><strong>Join our geeky Facebook community and start levelling up today! We do gaming, planning, fitness, dating, confidence, careers, and loads more.</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p> </p> <p><strong>Find out more about AutonomouStuff</strong></p> <p><a href="https://autonomoustuff.com/">https://autonomoustuff.com/</a></p> <p><strong>Follow Josh on Twitter</strong></p> <p><a href="https://twitter.com/oobiejosh">https://twitter.com/oobiejosh</a></p> <p> </p> <p> </p> <p> </p> <p><strong>Follow CfG on Twitter</strong></p> <p><a href="https://twitter.com/lifecoachlond">https://twitter. [...]</a></p>
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17 - Fitness - Three Fitness Myths with Coach Austin
<p>Coach Austin returns with his top 3 pernicious and unflinching fitness myths that just don’t want to go away. </p> <p>Getting past these myths will help everyone level up faster on their fitness adventure.</p> <p>Also he does a fine line in ‘Soccer Mom’ voices.</p> <p>—-more—-</p> <p> </p> <p><strong>Join the free Coaching for Geeks group for fitness, motivation, dating, games, and much more</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Check out Coach Austin’s gym</strong></p> <p><a href="http://www.hyperleveltraining.com/">http://www.hyperleveltraining.com/</a></p> <p> </p> <p><strong>Don’t forget to subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2">https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2</a></p> <p> </p> <p><strong>Any questions?</strong></p> <p><a href="mailto:robin@coachingfor%20%5B...%5D"></a></p>
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16 - Geek - Game Design; Beasts of Balance with Tim Burrell-Saward
<p>Lead designer at Sensible Object, Tim Burrell-Saward, joins Robin for a chat about the Beasts of Balance development process, turning a co-op game into something with more teeth, and what dinosaur he’d be.</p> <p> </p> <p>—-more—-</p> <p> </p> <p>Beasts of Balance is a co-operative, app empowered, stacking game. It’s beautiful, tactile, and a lot of fun and gets the Coaching for Geeks first ever ‘recommended’ award. </p> <p> </p> <p><strong>Join the Coaching for Geeks Club on Facebook</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Back the Beasts of Balance Battles Kickstarter</strong></p> <p><a href="https://www.kickstarter.com/projects/sensibleobject/beasts-of-balance-new-edition-and-battles-expansio">https://www.kickstarter.com/projects/sensibleobject/beasts-of-balance-new-edition-and-battles-expansio</a></p> <p>Deadline for backers - Tue, August 8 2017 7:45 AM BST.</p> <p> </p> <p>&#60; [...]</p>
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15 - Fitness - Coach Austin Approaches! - Level 1 Fitness
<p>A New Challenger Approaches! Austin Toloza of Hyper Strength and Conditioning joins the Coaching for Geeks team to take your power level beyond 9000!</p> <p>Level 1 features Coach Austin’s 3 top tips for losing weight.</p> <p>—-more—-</p> <p> </p> <p><strong>Join our geeky community for more</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Coach Austin’s Gym - Hyper Strength and Conditioning</strong></p> <p><a href="http://www.hyperleveltraining.com/">http://www.hyperleveltraining.com</a></p> <p> </p> <p><strong>Watch Austin in Action - Saber Combat </strong></p> <p><a href="https://www.youtube.com/watch?v=9wGkcBYwAXo">https://www.youtube.com/watch?v=9wGkcBYwAXo</a></p> <p> </p> <p> </p>
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14 - Geek - How to be a Great Fan with Amanda Conley
<p>Robin meets with Amanda Conley, blogger, panellist, writer, cosplayer, owner of too many YuGiOh cards, and self-styled ‘princess of unpopular opinions’, to discuss fandoms and how to be a great fan.</p> <p>It can be challenging to share your love of a fandom in an ethusiatic and welcoming way and the two cover the important elements of finding the right people, expressing yourself, fried butter, Red Dwarf, Marvel, DC, Harry Potter and much more.</p> <p> </p> <p>—-more—-</p> <p> </p> <p><strong>Join our geeky Facebook community </strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Follow Amanda on Twitter</strong></p> <p><a href="https://twitter.com/RawrAmandaRawr">https://twitter.com/RawrAmandaRawr</a></p> <p><strong>Read Amanda’s Blog - Amanda Actually</strong></p> <p><a href="https://amandaactually.wordpress.com/">https://amandaactually.wordpress.com/</a></p> <p><strong>Check Out Amanda’s You [...]</strong></p>
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13 - Life - Figuring out your values
<p>Most people don’t know what’s impotant to them until they sit down and figure it out. If you don’t know what’s important to you then you’ll lack motivation to get things done.</p> <p>In this epsiode Robin talks about his experience of not honouring his own values, and guides you through figuring out what they are.</p> <p>Figure out your values and become unstoppable!</p> <p>—-more—-</p> <p><strong>Join our geeky facebook gang</strong></p> <p>www.cfgshortcut.com</p> <p> </p> <p><strong>Follow Robin on Twitter</strong></p> <p><a href="http://www.twitter.com/lifecoachlond">www.twitter.com/lifecoachlond</a></p> <p> </p> <p><strong>Email Robin</strong></p> <p><a href="mailto:robin@coachingforgeeks.com">robin@coachingforgeeks.com</a></p> <p> </p> <p><strong>Don’t forget to subscribe on iTunes</strong></p> <p>https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2</p> <p> </p> <p> </p>
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12 - Geek - An introduction to Role Playing Games with Lloyd Gyan
<p>Have you ever wanted to be a wizard, fingertips crackling with electricity as you destroy the minions of the undead? Perhaps a kitten with laser eyes is more your jam? Or maybe you want to be one of a hive of Sean Beans, attempting to undo the curse of dying that was bestowed on him when the earth was young.</p> <p> </p> <p>Tabletop roleplaying games can empower you to be all of theses things and much more!</p> <p>Robin met with Lloyd Gyan of Modiphius - publishers of the forthcoming STAR TREK Adventures tabbletop role playing game, CONAN - Adventures in an Age Undreamed of, and much more, to talk about what role playing games are, ways to get into the hobby, and great games to start you off with.</p> <p>You’ll come to love a 20 sided dice as we have.</p> <p>—-more—-</p> <p><strong>Join our geeky facebook community</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Follow Lloyd on Google Plus</strong></p> <p><a></a></p>
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11 - Geek - Animal Ailments; turning an idea into a game with Alex Rowntree
<p>Robin (with a cough) meets Alex Rowntree of Bazaar Broz - creator of Animal Ailments, a miming party game, to talk about his inspiration, turning an idea into a real boxed game, and the road to Essen 2017.</p> <p>—-more—-</p> <p> </p> <p><strong>Join our geeky facebook gang</strong></p> <p><a href="http://www.cfgshortcut.com/">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Find out more about Animal Ailments and buy a copy</strong></p> <p><a href="http://www.animalailments.com/">www.animalailments.com</a></p> <p> </p> <p><strong>Watch it Played</strong></p> <p><a href="http://www.youtube.com/watch?v=8iCxscXU-B4">www.youtube.com/watch?v=8iCxscXU-B4</a></p>
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10 - Dating - Making the First Move
<p>It’s a last-minute epsiode from Paula and it’s a bit of a general intro to dating with some advice on maing the first move.</p> <p> </p> <p>Now we’ll be honest here… we were let down and had to pull something out of the bag, so this isn’t the best-prepared epsiode, but it serves as a launchpad for a bunch more epsiodes on dating.</p> <p> </p> <p>Join our facebook community of geeks at <a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p>—-more—-</p>
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9 - Geek - Black Widow: Origins
<p>It’s a midweek bonus episode! </p> <p>Robin has a chat with Allison Powell and Sean Monguso, writer/producer/star and director of Black Widow: Origins, a Natalia Romanova fan film which explores the early days of Black Widow and her time in the KGB.</p> <p> </p> <p>—-more—-</p> <p><strong>Join the CfG community on Facebook</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Watch Black Widow: Origins</strong></p> <p><a href="https://www.youtube.com/watch?v=doGGskQiYes">https://www.youtube.com/watch?v=doGGskQiYes</a></p> <p> </p> <p><strong>Follow Black Widow: Origins on Twitter</strong></p> <p><a href="https://twitter.com/bworigins">https://twitter.com/bworigins</a></p> <p> </p> <p> </p> <p>Got something interesting to talk about on the Coaching for Geeks Show? Email Robin - <a href="mailto:robin@coachingforgeeks.com">robin@coachingforgeeks.com</a></p>
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8 - Geek/FItness - Quidditch Premier League
<p>Robin meets with the people behind, and trying out for, the UK Quidditch Premier League to find out their motivation, hopes for teh sport, and where it’s heading.</p> <p>It’s not all Harry Potter LARPing, it’s a proper full-contact sport, and the season is about to start.</p> <p>Bludgers at the ready! It’s the Coaching for Geeks show.</p> <p> </p> <p>—-more—-</p> <p> </p> <p><strong>Join our geeky gang</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Find out more about the Quidditch Premier League</strong></p> <p><a href="https://quidditchpremierleague.com/">https://quidditchpremierleague.com/</a></p> <p><a href="https://twitter.com/quidpremleague">https://twitter.com/quidpremleague</a></p> <p> </p> <p><strong>Email Robin about anything you like</strong></p> <p>robin@coachingforgeeks.com</p>
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7 - Life - Confidence
<p>Robin was not a confident boy, but he’s learned how to speak on stage, helm a podcast, perform at interviews, thrive at parties and more.</p> <p> </p> <p>Confidence can be learned, and today Robin and Paula share some prtcical tips to start you on our way.</p> <p> </p> <p>—-more—-</p> <p> </p> <p><strong>Join our gang for a week of confidence, plus improve your memory, dress for your body shape and much more.</strong></p> <p><a href="http://www.cfg.shortcut.cm">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Amy Cuddy TED Talk</strong></p> <p>https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are</p> <p> </p>
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6 - Life - How Memory Works - Evelina Dzimanaviciute
<p>Evelina of Be Your Light joins Robin to talk about memory - how it works, why it sometimes doesn’t, reptiles, evolution, and to introduce a 5 day Improve Your Memory challenge.</p> <p>Never lose your keys again*</p> <p> </p> <p>Join us at <a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p>—-more—-</p> <p> </p> <p><strong>Join the Group and join in the Memory Challenge</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Find out more about Evelina and Be Your Light </strong></p> <p><a href="http://beyourlight.co.uk/">http://beyourlight.co.uk/</a></p> <p> </p> <p><strong>Subscribe/Leave a Review on iTunes</strong></p> <p><a href="https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2">https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2</a></p> <p> </p> <p>*There’s a chance you might still lose your keys</p>
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5 - Life - Body Shapes
<p>Paula takes Robin through the basics of dressing different male body shapes, to help everyone look their best.</p> <p> </p> <p>—-more—-</p> <p> </p> <p>For examples, advice, group support and more, join our gang at:</p> <p> </p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com </a></p>
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4 - Geek - Knightmares, Ghosts, and Role Playing - Paul Flannery
<p>Robin has a chat with Paul Flannery, in a north London pub, about bringing back the classic UK kids’ TV show ‘Knightmare’, meeting your heroes, his time in the Crystal Maze, and his other shows and filmwork, including The MMORPG Show and Ghosts of Darkness.</p> <p> </p> <p>—-more—-</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2">https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2</a></p> <p> </p> <p><strong>Join our geeky gang for lots more</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p> <p><strong>Paul’s Shows and Work</strong> (go see them, they’re great!)</p> <p> </p> <p><strong>Knightmare Live</strong></p> <p><a href="http://www.knightmarelive.com/">http://www.knightmarelive.com/</a></p> <p> </p> <p> </p> <p><strong>The MMORPG Show</strong></p> <p><a href=""></a></p>
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3 - Geek - A Door in a Wall - Tom Williams
<p>In this week’s epsiode Robin has a chat wth Tom Williams, the director of A Door in a Wall - creators of immersive murder mystery games across London to find out more about their creation process, turning ideas into reality, the challenges of working in public spaces, and how they come up with enough horse puns to fill a pasture.</p> <p>—-more—-</p> <p> </p> <p> </p> <p>Find out more about A Door in a Wall’s games - <a href="https://www.adoorinawall.com/">www.adoorinawall.com</a></p> <p> </p> <p>Subscribe on iTunes - <a href="https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2">https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2</a></p> <p> </p> <p>Join the Coaching for Geeks Community - <a href="http://www.cfgshortcut.com">www.CfGshortcut.com</a></p> <p> </p> <p> </p>
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2 - Fitness - Starting with FItness (rotator cuffs and pokémon)
<p>Fitness coach Jeff Nemeth takes the lead in episode 2 and talks about, amongst the usual japes:</p> <ul><li>Exercising with injuries</li> <li>First steps after a break in exercise</li> <li>Tracking food intake</li> <li>Cheap ways to snack</li> </ul><p> </p> <p>—-more—-</p> <p> </p> <p>Subscribe on iTunes</p> <p><a href="https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2">https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2</a></p> <p> </p> <p>Join our free geeky community</p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p>
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1 - Life - Are You Being Served? (by personal development)
<p>It’s epsiode one of the Coaching for Geeks show and your hosts, coaches Jeff, Paula and Robin, quiz each other on their backgrounds, experience, bleeding nipples, and Mrs Slocombe’s pussy.</p> <p>Covering fitness, confidence, dating, careers, nutrition, image, and whole lot more, Coaching for Geeks is here to sort you out!</p> <p> </p> <p>—-more—-</p> <p>Let us know what you want us to cover.</p> <p>Join our community - <a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p>Subscribe on iTunes - <a href="https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2">https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2</a></p> <p> </p>
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Coaching for Geeks
<p>Hello you!</p> <p> </p> <p>Thanks for sticking with Bootcamp Your Life. We had a lot of fun doing it but this channel is changing into Coaching for Geeks. I reckon we’ve got a lot that’ll interest you, whether you’re a geek, nerd, insider, outsider, inbetweener, hippy, hipster, mum, any combination of the above or beyond.</p> <p> </p> <p>We’re just gathering our stuff together, planning what’s happening, polishing microphones, filling dice bags, and attending the Quidditch tryouts to interview the manager.</p> <p> </p> <p>But we’ll be coming in your ears soon, and that’s a promise!</p> <p>In the meantime join us at <a href="http://www.facebook.com/groups/coachingforgeeks">www.facebook.com/groups/coachingforgeeks</a> and we’ll see you soon.</p> <p> </p> <p> </p>


Session 42: Reflection & Review
<p>Barker &#38; Bates get together one last time to reflect on what they’ve learned through this podcast, and share what they’re doing next. </p> <p> </p> <p><strong>Robin</strong></p> <p>Stay with this channel as it becomes the Coaching for Geeks Show</p> <p>Join in at <a href="https://www.facebook.com/groups/coachingforgeeks/">https://www.facebook.com/groups/coachingforgeeks/</a></p> <p> </p> <p><strong>Shaun</strong></p> <p>Email Shaun at <a href="mailto:sbarker158@gmail.com">sbarker158@gmail.com</a></p>
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Session 17: Social Anxiety
<p>They’re back after the advent mayhem, and tackling something very close to Bates’ heart; social anxiety.</p> <p> </p> <p>Barker &#38; Bates discuss what it is, how it can manifest and impact peoples’ lives, and cover a selection of techniques - many of which you can try for yourself.</p> <p>It’s a mix of theory and practical in this social anxiety special.</p> <p> </p> <p><strong>Subscribe on iTunes </strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact the Show</strong></p> <p><a href="mailto:bootcampyl@gmail.com">bootcampyl@gmail.com</a></p> <p> </p> <p><strong>Contact Robin</strong></p> <p><a href="mailto:robin@coachingforgeeks.com">robin@coachingforgeeks.com</a></p> <p><a href="http://www.coachingforgeeks.com">www.coachingforgeeks.com</a></p> <p><a href="http://www.twitter.com/lifecoachlond"> [...]</a></p>
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BCYL Advent Calendar 24th Dec - The Christmas Eve Storytime Special
<p>Robin and Shaun gather arond the fireplace with a number of their advent guests, to share stories of Christmasses past. Happy stories, sad stories, bittersweet and glad stories, rounding off thsi advent calendar with some Christmas magic for everyone.</p> <p> </p> <p>Thank you for joining us on the advent-ure, see you in 2017 where we’ll have a multiguest midlife special, a 2 parter on social anxiety, lots more guests (including some returning advent friends), lots more topics, all aimed at helping you live the life you want to lead.</p> <p> </p> <p>Have an amazing Christmas and go in to 2017 the best you can, curious at what you’ll achieve in the year ahead. Now get at that bathtub of eggnog and have fun!</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Follow Robin o [...]</strong></p>
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BCYL Advent Calendar 23rd Dec - Barker & Bates - Christmas Birthdays
<p>It’s Robin’s birthday and this year he’s not sulking that it’s right next to Christmas.</p> <p> </p> <p> </p> <p>But do all of these things if you want to put a smle on his face anyway: </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Follow Robin on Twitter</strong></p> <p><a href="https://twitter.com/lifecoachlond">https://twitter.com/lifecoachlond</a></p> <p> </p> <p><strong>Join Robin’s Mailing List (that he rarely uses)</strong></p> <p><a href="http://www.coachingforgeeks.com/landing/">http://www.coachingforgeeks.com/landing/</a></p> <p> </p> <p><strong>Book a Skype Consultation</strong></p> <p><a href="http://www.coachingforgeeks.com/booking/">http://www.coachingforgeeks.com/booking/</a></p> <p> </p> <p> </p>
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BCYL Advent Calendar 22nd Dec - Jeff Nemeth - Don’t Overstuff the Turkey
<p>On day 22 of December, Jeff Nemeth of Fitness Disruption chats to Shaun about taking care of what you eat this Christmas (and beyond).</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Jeff</strong></p> <p><a href="https://www.facebook.com/fitnessdisruption/?pnref=lhc">https://www.facebook.com/fitnessdisruption/</a></p> <p> </p>
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BCYL Advent Calendar 21st Dec - Billy Hopkins - Disappointment
<p>As we creep ever closer to Chrstmas Day, Mindset Coach Billy Hopkins is allowed out of the advent calendar with his 5 steps to overcome disappointment. </p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Billy</strong></p> <p><a href="https://www.facebook.com/ProInspiredNutrition/">https://www.facebook.com/ProInspiredNutrition/</a></p> <p> </p> <p><strong>Join Robin’s Mailing List</strong></p> <p><a href="http://www.coachingforgeeks.com/landing">www.coachingforgeeks.com/landing</a></p> <p> </p> <p> </p>
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BCYL Advent Calendar 20th Dec - Steven Haggerty - Comparing Yourself to Others
<p>Empowerment coach Steven is empowered to escape from the confines of the advent calendar to chat with Shaun and Robin. He shares his thoughts on compaing ourselves to others at Christmas.</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Steven </strong></p> <p><a href="https://www.stevenhaggerty.com/">https://www.stevenhaggerty.com/</a></p> <p><a href="https://www.facebook.com/stevenhaggerty">https://www.facebook.com/stevenhaggerty</a></p> <p> </p>
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BCYL Advent Calendar 19th Dec - Kenny Mammarella-D’Cruz - Reverting to Roles
<p>Kenny, The Man Whisperer, breaks out of the calendar to cover the roles that we adopt at Christmas, and how we can stop reverting to the teenage version of ourselves and enjoy what we have with a new perspective.</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Kenny</strong></p> <p><a href="http://www.kennydcruz.com/">http://www.kennydcruz.com/</a></p> <p><a href="https://www.facebook.com/KennyTheManWhisperer/">https://www.facebook.com/KennyTheManWhisperer/</a></p> <p><a href="http://www.huffingtonpost.co.uk/author/kenny-mammarelladcruz">http://www.huffingtonpost.co.uk/author/kenny-mammarelladcruz</a></p> <p> </p> <p><strong>Join Robin’s Mailing List </strong></p> <p><a href="http://coachingforgeeks.com/landing">http://coachingforgeeks.com/landing</a></p> <p> </p> [...]
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BCYL Advent Calendar 18th Dec - Return of the Dipti Tait - Loneliness
<p><span style="font-weight:400;">Day 18 of the advent calendar and Dipti Tait</span><span style="font-weight:400;"> clambers down from the advent calendar to share her views on the role that loneliness plays in grief, and then gets released into the wilderness to continue her solution focussed work.</span></p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p>  </p> <p><strong>Contact Dipti</strong></p> <p><a href="http://thecotswoldpractice.com/grief">http://thecotswoldpractice.com/grief</a></p> <p><a href="https://www.facebook.com/TheCotswoldPracticeHypnotherapy">https://www.facebook.com/TheCotswoldPracticeHypnotherapy</a></p> <p><a href="https://twitter.com/Dipnotherapy">https://twitter.com/Dipnotherapy</a></p> <p> </p> <p> </p>
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BCYL Advent Calendar 17th Dec - Graham Ellis - Mind-craft; How the Brain Works
<p><span style="font-weight:400;">Day 17 Graham Ellis from <a href="http://www.deanhypnotherapy.uk/">Dean Hypnotherapy</a> </span><span style="font-weight:400;">talks from the heart about the model that he uses when talking to children about the brain and how it works.  </span></p> <p><a href="https://twitter.com/DeanHypno">DeanHypno - twitter</a></p> <p><a href="https://www.facebook.com/deanhypnotherapy/">Dean Hypnotherapy - Facebook</a></p> <p> </p>
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BCYL Advent Calendar 16th Dec - Leah Butler-Smith - Overwhelm
<p>Leah is hurriedly freed from the advent calendar by an overwhelmed Bates and as luck would have it Leah is willing to share her tips for handling Christmas overwhelm and has even put together a downloadable guide.</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Leah</strong></p> <p><a href="http://enhancedlifenow.co/">http://enhancedlifenow.co/</a></p> <p>Download the free guide - <a href="http://enhancedlifenow.co/christmas/">http://enhancedlifenow.co/christmas/</a></p> <p> </p> <p><strong>Join Robin’s Mailing List</strong></p> <p><a href="http://www.coachingforgeeks.com/landing">www.coachingforgeeks.com/landing</a></p> <p> </p> <p> </p> <p> </p> <p> </p>
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BCYL Advent Calendar 15th Dec - Shaun Barker - Christmas Meditation
<p><span style="font-weight:400;">Day 15 and your lesser known host shares a christmas themed meditation. If you haven’t meditated before, or are an experienced meditator, just sit down and relax for 11 minutes with this fun and festive relax track, filling your earholes (not with alcoholic custard or visions of decapitated snowmen).</span></p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Shaun</strong></p> <p><span style="font-weight:400;"><a href="mailto:shaun@newleaftherapy.co.uk">shaun@newleaftherapy.co.uk</a></span></p> <p><span style="font-weight:400;"><a href="http://www.newleaftherapy.co.uk">www.newleaftherapy.co.uk</a></span></p> <p><span style="font-weight:400;"><a href="https://twitter.com/sbarker158">https://twitter.com/sbarker158</a></span></p> <p> </p>
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BCYL Advent Calendar 14th Dec - Mark Johnston - Career Progression
<p>Those round robin letters are starting to arrive in Bates’ letterbox, and career coach Mark Johnston breaks free from flap 14 with ways to stop worrying about how you’re doing and start taking steps to improve where you are and be happy wth your lot.</p> <p> </p> <p>—-more—-</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Mark</strong></p> <p><a href="http://www.markhjohnston.com">www.markhjohnston.com</a></p> <p> </p> <p><strong>Contact the Show</strong></p> <p><a href="mailto:bootcampyl@gmail.com">bootcampyl@gmail.com</a></p> <p> </p> <p><strong>Join Robin’s Mailing List</strong></p> <p><a href="http://www.coachingforgeeks.com/landing/">http://www.coachingforgeeks.com/landing/</a></p> <p> </p> <p> </p> <p> </p> <p> </p>
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BCYL Advent Calendar 13th Dec - John McConnachie - Gratitude for Socks
<p><span style="font-weight:400;">Day 13 and John McConnachie is tempted out from his mosquito net sanctuary to talk about how the </span><span style="font-weight:400;">child protection training programme he ran in Kenya helped him to appreciate how lucky he is, and taught him gratitude for socks.</span></p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact John</strong></p> <p><a href="https://twitter.com/McCtrainer">https://twitter.com/McCtrainer</a></p> <p><a href="http://www.nlpwales.co.uk/">http://www.nlpwales.co.uk/</a></p> <p> </p> <p> </p>
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BCYL Advent Calendar 12th Dec - Dipti Strikes Back
<p><span style="font-weight:400;">Day 12 of the advent calendar and Dipti Tait climbs down from the advent calendar once agaiin to discuss the role that sadness plays in grief before getting stuffed back in to be heard another day.</span></p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Dipti</strong></p> <p><a href="http://thecotswoldpractice.com/grief">http://thecotswoldpractice.com/grief</a></p> <p><a href="https://www.facebook.com/TheCotswoldPracticeHypnotherapy">https://www.facebook.com/TheCotswoldPracticeHypnotherapy</a></p> <p><a href="https://twitter.com/Dipnotherapy">https://twitter.com/Dipnotherapy</a></p>
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BCYL Advent Calendar 11th Dec - Quinns from Shut Up & Sit Down - Awesome Boardgames
<p>Quinns is released from the advent calendar and Robin tries his hardest not to fanboy really hard at him. Bringing his knowledge of awesome games to play with your family at Christmas, Quinns shares his top picks to get you away from the neverending horror of Monopoly and into interesting games to make you laugh, think, and not beat your brother up for stealing from the bank.  </p> <p>—-more—-</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Quinns</strong></p> <p><a href="https://www.shutupandsitdown.com/">https://www.shutupandsitdown.com/</a></p> <p><a href="https://www.shutupandsitdown.com/podcastle/">https://www.shutupandsitdown.com/podcastle/</a></p> <p> </p> <p><strong>Contact the Show</strong></p> <p><a href="mailto:bootcampyl@gmail.com">bootcampyl@gmail [...]</a></p>
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BCYL Advent Calendar 10th Dec - Overexcited People - Robin and Shaun
<p><span style="font-weight:400;">The dream team are back together after pursuing solo projects. This advent calendar episode Robin and Shaun discuss dealing with overexcited people by using fair means and foul. There is mention of snowmen, bathtubs full of eggnog and prescription medication - fairly standard topics of discussion from us then.</span></p> <p> </p> <p><span style="font-weight:400;">The best way to support us is to like, listen, subscriber and review us on whatever service you use to listen to us.</span></p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact the Show</strong></p> <p><a href="mailto:bootcampyl@gmail.com">bootcampyl@gmail.com</a></p> <p> </p> <p><strong>Contact Shaun</strong></p> <p><a href="http://www.newleaftherapy.co.uk/">www.newleaftherapy.co.uk</a> [...]</p>
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BCYL Advent Calendar 9th Dec - Rebecca Catterall - Not Buying Gifts
<p>Rebecca Catterall emerges from the advent calendar, blinking in the winter morning sun, to share her stories of how she stopped buying gifts entirely and what she now does instead.</p> <p>—-more—-</p> <p> </p> <p><strong>Subscribe on iTunes </strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Rebecca</strong></p> <p><a href="http://www.rebeccacatterall.co.uk/">http://www.rebeccacatterall.co.uk/</a></p> <p><a href="https://www.facebook.com/RebeccaCatterall.co.uk/">https://www.facebook.com/RebeccaCatterall.co.uk/</a></p> <p> </p> <p><strong>Contact the Show</strong></p> <p><a href="mailto:bcyl@gmail.com">bcyl@gmail.com</a></p> <p> </p> <p> </p>
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BCYL Advent Calendar 8th Dec - Alexia Leachman - Offence
<p>Alexia from The Head Trash Show bursts forth from the advent calendar to share her thougts on offence; there’s plenty to get offended about at Christmas!</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Alexia</strong></p> <p><a href="http://headtrash.co.uk/">http://headtrash.co.uk/</a></p> <p><a href="https://itunes.apple.com/gb/podcast/the-head-trash-show/id673062872?mt=2">https://itunes.apple.com/gb/podcast/the-head-trash-show/id673062872?mt=2</a></p> <p><a href="https://www.fearfreechildbirth.com/">https://www.fearfreechildbirth.com/</a></p> <p> </p> <p><strong>Join Robin’s Mailing List</strong></p> <p>http://www.coachingforgeeks.com/landing</p> <p> </p>
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BCYL Advent Calendar 7th Dec - CJ Sohal - Work/Life Balance
<p>CJ Sohal from Unwrap Your Success is released from the calendar in order to share his thoughts and strategies on maintaining a great work/life balance at Christmas. </p> <p>—-more—-</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact CJ</strong></p> <p><a href="http://www.unwrapyoursuccess.com/">http://www.unwrapyoursuccess.com/</a></p> <p><a href="https://www.facebook.com/UnwrapYourSuccess/">https://www.facebook.com/UnwrapYourSuccess/</a></p> <p> </p> <p><strong>Contact the Show</strong></p> <p><a href="mailto:bootcampyl@gmail.com">bootcampyl@gmail.com</a></p> <p> </p>
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BCYL Advent Calendar 6th Dec - Dipti Tait - Guilt
<p><span style="font-weight:400;">Day 6 of the advent calendar and Dipti Tait</span><span style="font-weight:400;"> climbs down from the advent calendar to discuss the role that guilt plays in grief before getting stuffed back in to be heard another day.</span></p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p>https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</p> <p> </p> <p><strong>Contact Dipti</strong></p> <p><a href="http://thecotswoldpractice.com/grief">http://thecotswoldpractice.com/grief</a></p> <p><span style="font-weight:400;"><a href="https://www.facebook.com/TheCotswoldPracticeHypnotherapy">https://www.facebook.com/TheCotswoldPracticeHypnotherapy</a></span></p> <p><span style="font-weight:400;"><a href="https://twitter.com/Dipnotherapy">https://twitter.com/Dipnotherapy</a></span></p> <p> </p> <p> </p> <p> </p>
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BCYL Advent Calendar 5th Dec - Simone Vincenzi - Avoidance Strategies
<p>Purpose expert, Simone from GTeX (Growing Together Exponentially), emerges like a great Italian butterfly to share his strategies on consistanlty avoiding your family at Chrismas. </p> <p>—-more—-</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Simone</strong></p> <p><a href="https://gtex.org.uk/">https://gtex.org.uk/</a></p> <p><a href="https://www.facebook.com/simonegtex">https://www.facebook.com/simonegtex</a></p> <p>Simone’s podcast - Explode Your Coaching Biz - <a href="https://itunes.apple.com/ph/podcast/episode-30-10-untold-lies/id1065552208?i=1000378004313&#38;mt=2">https://itunes.apple.com/ph/podcast/episode-30-10-untold-lies/id1065552208?i=1000378004313&#38;mt=2</a></p> <p>and you can find him on pretty much every social media platform going! [...]</p>
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BCYL Advent Calendar 4th Dec - Elliot Kay - Judgement
<p>Elliot Kay escapes from the advent calendar to share his thoughts on judgement at Christmas. </p> <p> </p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Elliot</strong></p> <p><a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.elliotkay.com%2F&#38;h=EAQEpfLQa">www.elliotkay.com</a></p> <p><a href="https://www.facebook.com/ElliotKayPTS/">https://www.facebook.com/ElliotKayPTS/</a></p> <p><a href="https://www.instagram.com/elliotkaypts/">https://www.instagram.com/elliotkaypts/</a></p> <p><a href="https://twitter.com/elliotkaypts">https://twitter.com/elliotkaypts</a></p> <p> </p> <p><strong>Contact the Show</strong></p> <p>bootcampyl@gmail.com</p> <p> </p> <p> </p> <p> </p> <p> </p>
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BCYL Advent Calendar 3rd Dec - Paula Williams - Cuffing & Dating
<p>Paula Williams of Translate Her is set free from the advent calendar to share her tips on winter lonlieness and making the most of the opportunities that Christmas parties bring.</p> <p>—-more—-</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact Paula</strong></p> <p><a href="http://www.translateher.co.uk/">http://www.translateher.co.uk/</a></p> <p>Tis the Season to be Single - <a href="http://www.translateher.co.uk/blog/tis-the-season-to-be-single">http://www.translateher.co.uk/blog/tis-the-season-to-be-single</a></p> <p><a href="https://twitter.com/translate_her">https://twitter.com/translate_her</a></p> <p> </p> <p><strong>Contact the Show</strong></p> <p><a href="mailto:bootcampyl@gmail.com">bootcampyl@gmail.com</a></p> <p> </p> <p> </p> <p> </p> <p> </p>
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BCYL Advent Calendar 2nd Dec - Lovelda Smith - Bargains!
<p>Day 2 of the advent calendar and Lovelda Smith, founder of The Collaboration Club, shares her strategies for spending the least possible in order to get the most bang for your buck (or pound.)</p> <p>—-more—-</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2">https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2</a></p> <p> </p> <p> </p> <p><strong>Contact Lovelda</strong></p> <p><a href="http://www.thecollaborationclub.com/">http://www.thecollaborationclub.com/</a></p> <p><a href="https://www.facebook.com/TheCollaborationClub/">https://www.facebook.com/TheCollaborationClub/</a></p> <p> </p> <p><strong>Contact the Show</strong></p> <p> </p> <p><a href="mailto:robn@coachingforgeeks.com">robin@coachingforgeeks.com</a></p> <p> </p> <p><strong>Join Our Facebook Community</strong></p> <p><a href="http://www.cfgshortcut.com">www.cfgshortcut.com</a></p> <p> </p>[...]
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Bootcamp Your Life Advent Calendar: 1st Dec
<p>Barker &#38; Bates present the Bootcamp Your Life Advent Calendar!</p> <p>Every day from 1st to 24th December join us to get some festive advice on handling Christmas from a raft of coaches, therapists,  </p> <p>—-more—-</p> <p>Shaun struggles through tooth pain and medication to tell you about all the guests we have hidden behind our festive cardboard flaps, Robin shares a story of how he nearly killed an actor, and both have some tips on getting the most from the festive period (and may have made an enemy of Andrew Lloyd Webber.</p> <p> </p> <p><strong>Subscribe on iTunes</strong></p> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p> <p> </p> <p><strong>Contact the Show</strong></p> <p><a href="mailto:bootcampyl@gmail.com">bootcampyl@gmail.com</a></p> <p> </p> <p><strong>Contact Shaun</strong></p> <p><a href="http://www.newleaftherapy.co.uk">w [...]</a></p>
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Session 16: Procrastination
<p>Barker &#38; Bates are no strangers to procrastination (it took them long enough to get this podcast going) and are ready to share their strategies, covering both minset and practical steps you can take to get more stuff done, more otfen, and avoid the stresses of deadlines whooshing past.</p> <p> </p> <p>—-more—-</p> <p> </p> <p><strong>Contact the Show</strong></p> <p><a href="mailto:bootcampyl@gmail.com">bootcampyl@gmail.com</a></p> <p> </p> <p><strong>Contact Robin</strong></p> <p>www.coachingforgeeks.com</p> <p><a href="mailto:robin@coachingforgeeks.com">robin@coachingforgeeks.com</a></p> <p><a href="https://twitter.com/lifecoachlond">https://twitter.com/lifecoachlond</a></p> <p><a href="http://www.facebook.com/coachingforgeeks">www.facebook.com/coachingforgeeks</a></p> <p><a href="http://www.instagram.com/robinbateslifecoach">www.instagram.com/robinbateslifecoach</a></p> <p> </p> <p><strong>New! - Online Courses</strong></p> <p><strong>Achievement:Unlocked - H [...]</strong></p>
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Session 15: Grief - with Dipti Tait
<p>In Session 15 Barker &#38; Bates welcome Dipti Tait author of ‘Good Grief’ and owner of The Cotswold Practice, to discuss what grief is, how it affects us, the emotions surrounding it, and what we can do to avoid getting stuck. Whether it be the loss of a loved one, the end of a relationship or job, grief comes with selection of emotions which can hold us back; Dipti is an expert in working through them and moving on, and Barker &#38; Bates share their experiences too.</p> <p> </p> <p>—-more—-</p> <p> </p> <p><strong>Contact Dipti</strong></p> <p>Website - <a href="http://thecotswoldpractice.com/grief">http://thecotswoldpractice.com/grief</a></p> <p>Twitter - <a href="https://twitter.com/Dipnotherapy">https://twitter.com/Dipnotherapy</a></p> <p>Facebook - <a href="https://www.facebook.com/TheCotswoldPracticeHypnotherapy/">https://www.facebook.com/TheCotswoldPracticeHypnotherapy/</a></p> <p> </p> <p><strong>Contact the Show</strong></p> <p>Email - <a></a></p>
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Session 14: FOMO
<p>FOMO: Fear Of Missing Out. The dread of being left out, or of having to attend every possible thing in case you miss out on the best thing ever. In this session Barker &#38; Bates explore what FOMO is, where it comes from, and how to tackle it so you can enjoy the things you choose to go to, and make the most of the time you have available.</p> <p>—-more—-</p> <p> </p> <div style="font-size:10pt;line-height:normal;">Contact the Show</div> <div style="font-size:10pt;line-height:normal;"> </div> <div style="font-size:13.3333px;line-height:normal;"> <div style="line-height:normal;"><span style="font-family:Arial, Verdana;">bootcampyl@gmail.com</span></div> <div style="line-height:normal;"><span style="font-family:Arial, Verdana;"> </span></div> <div style="line-height:normal;"><span style="font-family:Arial, Verdana;"> </span></div> <div style="line-height:normal;"><span style="font-family:Arial, Verdana;"> </span></div> <div style="line-height:normal;"><span></span></div></div>
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Session 13: Limiting Beliefs
<p>In Session 13 Barker &#38; Bates discuss limiting beliefs; what they are, where they come from, and how they can impact our lives, before covering a variety of ways in which you can tackle them today.</p> <div><span style="font-size:10pt;">—-more—-</span>  <div>Get Shaun’s Limiting Beliefs Worksheet at <a href="http://newleaftherapy.co.uk/free-better-night-sleep-audio-track/" title="" style="font-size:10pt;">http://newleaftherapy.co.uk/free-better-night-sleep-audio-track/</a></div> <div> <div style="font-size:10pt;line-height:normal;">Contact the Show</div> <div style="font-size:10pt;line-height:normal;"></div> <div style="font-size:13.3333px;line-height:normal;"> <div style="line-height:normal;"><font face="Arial, Verdana">bootcampyl@gmail.com</font></div> <div style="line-height:normal;"><font face="Arial, Verdana"> <br /></font></div> <div style="line-height:normal;"><font face="Arial, Verdana"> <br /></font></div> <div style="line-height:normal;"><font></font></div></div></div></div>
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Session 12: The Terror of the Comfort Zone
<p><font face="Arial, Verdana"><span style="font-size:13.3333px;">In this Hallowe’en special, Robin ‘Norman’ Bates and Shaun ‘of the Dead’ Barker explore the most horrifying of places… The Comfort Zone, and learn how it will suffocate you while you watch X Factor unless you do something about it. </span></font> </p><div><span style="font-family:Arial, Verdana;font-size:10pt;font-style:normal;font-weight:normal;">—-more—-</span><font face="Arial, Verdana"><span style="font-size:10pt;"> </span></font> <div><font face="Arial, Verdana"><span style="font-size:13.3333px;">Check in later for a minisode to see how they get on with their challenge and to get details of some apps which will help you to expand the boundaries of your own comfort zone.</span></font></div> <p> </p><div> <div style="font-family:Arial, Verdana;font-size:10pt;font-style:normal;font-weight:normal;line-height:normal;">Contact the Show</div> <div style="font-family:Arial;"></div></div></div>
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Session 11: Confidence
<p>In session 11, Barker &#38; Bates welcome Keith Blakemore-Noble, The Confidence Alchemist to share his journey from painfully shy to confidence coach, and discuss what confidence really is, and share some tips to start building yours up. </p><div>—-more—-</div> <div>Contact Bootcamp Your Life</div> <div> <div>Email - <a href="mailto:bootcampyl@gmail.com" title="" style="font-size:10pt;">bootcampyl@gmail.com</a></div> <div>Contact Keith</div> <p> </p><div>Website - <a href="www.TheConfidenceAlchemist.com" title="http://" style="font-size:10pt;">www.TheConfidenceAlchemist.com</a></div> <p> </p><div>White paper - <a href="www.TheConfidenceAlchemist.com/5-secrets" title="http://" style="font-size:10pt;">www.TheConfidenceAlchemist.com/5-secrets</a></div> <p> </p><div>More about Keith  - <a href="http://blakemorenoble.com/" title="http://" style="font-size:10pt;">http://blakemorenoble.com/</a></div> <div>Contact Robin</div> <p> </p><div>Website - <a href="www.coachingforgeeks.com" title="[...]&#60;/div&#62;&#60;/body&#62;&#60;/html&#62;"></a></div></div>
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Session 10: Your Posture Affects What You Get
<p><font face="Arial, Verdana" style="font-family:Arial, Verdana;font-size:10pt;font-style:normal;font-weight:normal;"><span style="font-size:10pt;">In session 10 Barker &#38; Bates discuss posture and how it affects your state of mind, your confidence, and some of the research conducted in this area, sharing some of the techniques they know that you can use today.</span></font></p> <div style="font-family:Arial, Verdana;font-size:10pt;font-style:normal;font-weight:normal;line-height:normal;">—-more—-</div> <div style="line-height:normal;"> <div style="line-height:normal;"><font face="Arial, Verdana"><span style="font-size:13.3333px;">https://twitter.com/sbarker158</span></font></div> <div style="line-height:normal;"><font face="Arial, Verdana"><span style="font-size:13.3333px;"> <br /></span></font></div> <div style="line-height:normal;"><font face="Arial, Verdana"><span style="font-size:13.3333px;"> <br /></span></font></div> <div style="line-height:normal;"><font face="A [...]&#60;/div&#62;&#60;/body&#62;&#60;/html&#62;"></font></div></div>
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Session 9: The Ten Minute Happiness Workout Challenge
<p><font face="Arial, Verdana"><span style="font-size:10pt;">In Session 9 Shaun challenges you to be happier through simple activities you can do for just ten minutes a day.</span></font></p> <div style="font-family:Arial, Verdana;font-size:10pt;font-style:normal;font-weight:normal;"></div> <div style="font-family:Arial, Verdana;font-size:10pt;font-style:normal;font-weight:normal;">—-more—-</div> <div style="font-family:Arial, Verdana;font-size:10pt;font-style:normal;font-weight:normal;"></div> <div style="font-family:Arial, Verdana;font-size:10pt;font-style:normal;font-weight:normal;"></div> <div style="font-family:Arial, Verdana;font-size:10pt;font-style:normal;font-weight:normal;">Get your hands on the workout challenge and the worksheet by visiting Shaun’s resources page - <a href="http://newleaftherapy.co.uk/free-better-night-sleep-audio-track/" title="" style="font-size:10pt;">http://newleaftherapy.co.uk/free-better-night-sleep-audio-track/</a></div> <div></div>
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Session 8: How to Stop Being Lost - Part Two
<p>Part 2 of Robin’s formula to get you unstuck, getting what you want, and taking action. This week comes with an opportunity to have some accountability for getting stuff done directly from Barker &#38; Bates themselves.</p> <div style="font-weight:normal;"></div> <div style="font-weight:normal;">Go and grab the workbook at <a href="www.coachingforgeeks.com/lost" title="" style="font-size:10pt;">www.coachingforgeeks.com/lost</a> and don’t forget to <a href="http://bootcampyl.podbean.com/e/session-7-how-to-stop-being-lost-part-one/" title="http://">listen to part one</a> if you want to work through from the start.</div> <div style="font-weight:normal;"></div> <div style="font-weight:normal;">Time to crack on and Stop Being Lost!</div> <div style="font-weight:normal;"></div> <div style="font-weight:normal;">—-more—-</div> <div style="font-weight:normal;"></div> <div style="font-weight:normal;"></div> <div style="font-weight:normal;"><strong>Contact Robin[...]</strong></div>
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Session 7: How to Stop Being Lost - Part One
<p>Feeling lost? Like life’s not quite where you wanted or expected it to be? Unsatisfied with health, wealth, career, relationships or anything at all in your life? Gone off track? Not sure where you are or here you want to go? </p> <div style="font-weight:normal;"> <br /></div> <div style="font-weight:normal;">Maybe you know what you want but haven’t figured out how to get it.</div> <div style="font-weight:normal;"> <br /></div> <div style="font-weight:normal;">If you can relate to any of this then go and get the free workbook at <a href="http://www.coachingforgeeks.com/lost" title="">www.coachingforgeeks.com/lost </a>and get ready to Stop Being Lost. In this bumper two-part session where Barker &#38; Bates will lead you through the exercises to enable you to Rediscover Your Path. </div> <div style="font-weight:normal;"> <br /></div> <div style="font-weight:normal;"> <br />—-more—-</div> <div style="font-weight:normal;"> <br /> [...]</div>
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Midweek Minisode 6A: Switching Off - Mr S Update
<p>Bates spent some time with Mr S, whose presenting problem of being unable to perform in the bedroom due to internal chatter was discussed in Session 6: Switching Off. </p><div>—-more—-</div> <p> </p><div>Go and listen to Session 6: Switching Off, or this will mean nothing to you.</div> <p> </p><div>Please note the coaching discussed in this session was aimed at helping a gay man who as having problems in the bedroom. If that’s a problem just don’t listen.</div> <p> </p><div>Robin met with Mr S to discuss his situation further and go through some IEMT and NLP techniques to free him from his past.</div>
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Session 6: Switching Off
<p>In Session 6 of Bootcamp Your Life, Barker &#38; Bates take on turning off; how to quieten the mind, deal with negative self-talk, internal chatter and more. This week’s episode comes with a bonus video.</p> <div style="font-weight:normal;"></div> <div style="font-weight:normal;">—-more—-</div> <div style="font-weight:normal;"></div> <div style="font-weight:normal;">With thanks to Mister S for the question that inspired this episode. Robin has spent some time with the individual and some minisodes on their progress will follow.</div> <div style="font-weight:normal;"></div> <div><strong>Circle of Excellence</strong></div> <div style="font-weight:normal;"></div> <div style="font-weight:normal;">Robin has started shooting videos to demonstrate some of the techniques he discusses. You can head over to <a href="https://www.youtube.com/watch?v=Bn2nIPqXc-I" title="">YouTube to see the Circle of Excellence</a> - give him a like and a subscribe whilst you’re there. [...]</div>
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Session 5: Self-Sabotage
<p>In this week’s session, Barker &#38; Bates pull apart the topic of self-sabotage, both identifying strongly with it and offering strategies to take account of it, and overcome it, in order to get the things you want. </p><div>Bates talks about someone other than himself in one of his stories for change.</div> <div>—-more—-</div> <p> </p><div> <div style="padding:0px;margin:0px;color:rgb(118,115,105);font-family:Arial, sans-serif;font-size:11.2px;text-align:justify;">Contact Shaun</div> <p style="padding:0px;margin:.3em 0px;font-size:1.1em;line-height:1.5em;color:rgb(118,115,105);font-family:Arial, sans-serif;text-align:justify;"> </p><div style="padding:0px;margin:0px;color:rgb(118,115,105);font-family:Arial, sans-serif;font-size:11.2px;text-align:justify;"><a title="http://" style="padding:0px;margin:0px;color:rgb(33,141,209);">www.newleaftherapy.co.uk</a></div> <p style="padding:0px;margin:.3em 0px;font-size:1.1em;line-height:1.5em;color:rgb(118,115,105);font-family:Arial;"></p></div>
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Session 4: Stress
<p>This week the boys discuss stress; where it comes from, how it manifests, and how to empty your stress-bucket. </p><div>Download Shaun’s <a href="http://newleaftherapy.co.uk/free-better-night-sleep-audio-track/" title="">Better Night Sleep hypnosis track</a> for free.</div> <p>—-more—-</p> <div>Contact Shaun</div> <p> </p><div><a title="http://">www.newleaftherapy.co.uk</a></div> <p> </p><div><a href="mailto:shaun@newleaftherapy.co.uk" title="http://">shaun@newleaftherapy.co.uk</a></div> <p> </p><div><a href="https://www.facebook.com/www.newleaftherapy.co.uk/" title="http://">Facebook</a></div> <div>Contact Robin</div> <p> </p><div><a href="www.coachingforgeeks.com" title="http://">www.coachingforgeeks.com</a></div> <p> </p><div><a href="robin@coachingforgeeks.com" title="http://">robin@coachingforgeeks.com</a></div> <p> </p><div>Twitter <a href="https://twitter.com/lifecoachlond" title="http://" style="font-size:10pt;">@lifecoachlond</a></div> <p> </p><div><a href="https://www.facebook.com/%20%5B...%5D"></a></div>
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Session 3: When Someone Hates You
<p><span style="font-weight:normal;font-size:10pt;font-family:Arial, Verdana;"><span style="font-size:10pt;">This week the boys discuss hatred and how you can handle those situations where you know that someone really doesn’t like you, has maybe called you a ‘massive effing tw*t’ and really meant it, or straight out said “I hate you” and Bates blows his chance to go for a beer with Tom Hanks.</span></span> </p> <div style="font-weight:normal;font-size:10pt;font-family:Arial, Verdana;font-style:normal;font-variant:normal;line-height:normal;">—-more—-</div> <div style="font-weight:normal;font-size:10pt;font-family:Arial, Verdana;font-style:normal;font-variant:normal;line-height:normal;"> </div> <div style="font-weight:normal;font-size:10pt;font-family:Arial, Verdana;font-style:normal;font-variant:normal;line-height:normal;"> </div> <div style="font-weight:normal;font-size:10pt;font-family:Arial, Verdana;font-style:normal;font-variant:normal;"></div>
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Session 2: Meet Shaun
<p dir="ltr" style="padding:0px;margin:0pt 0px;font-size:10pt;line-height:1.38;color:rgb(118,115,105);text-align:justify;"><span style="padding:0px;margin:0px;font-size:14.6667px;font-family:Arial;vertical-align:baseline;">Get to know your new coaching gurus. You will understand their motivations and why your success is their crystal meth/hippy crack.</span></p> <p dir="ltr" style="padding:0px;margin:0pt 0px;font-size:10pt;line-height:1.38;color:rgb(118,115,105);text-align:justify;"><span style="padding:0px;margin:0px;font-size:14.6667px;font-family:Arial;vertical-align:baseline;"> <br /></span></p> <p style="padding:0px;margin:.3em 0px;font-size:1.1em;line-height:1.5em;color:rgb(118,115,105);font-family:Arial, sans-serif;text-align:justify;"> </p><p dir="ltr" style="padding:0px;margin:0pt 0px;font-size:10pt;line-height:1.38;color:rgb(118,115,105);text-align:justify;"><span style="padding:0px;margin:0px;font-size:14.6667px;font-family:Arial;vertical-align:baseline;">Barker &#38; Bates are [...]</span></p>
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Session 1: Meet Robin
<p><font face="Arial, Verdana"><span style="font-size:10pt;"></span></font></p> <p dir="ltr" style="font-family:Arial, Verdana;font-size:10pt;font-style:normal;font-variant:normal;font-weight:normal;line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:14.6667px;font-family:Arial;vertical-align:baseline;">Get to know your new coaching gurus. You will understand their motivations and why your success is their crystal meth/hippy crack.</span></p> <p> </p><p dir="ltr" style="font-family:Arial, Verdana;font-size:10pt;font-style:normal;font-variant:normal;font-weight:normal;line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:14.6667px;font-family:Arial;vertical-align:baseline;">Barker &#38; Bates are coaches with very different backgrounds but have both overcome challenges in their lives to get where they want to be. Now they want to help you to become more awesome in everything you do and will Bootcamp Your Life – time to take charge of your life, [...]</span></p>
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