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Scottish lawyer, former judge, coach, author and speaker, Emma Bell, provides practical tips on how to live a calmer, happier, and more fulfilling life.

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The Inside Shift Interivews Jen Riday - Podcast 17
<p> </p> <p><span style="color:#666633;"><span style="font-family:'Century Gothic', sans-serif;"><span style="font-size:large;"><strong>T</strong></span></span></span><span style="color:#666633;"><span style="font-family:'Century Gothic', sans-serif;"><span style="font-size:large;"><strong>he Inside Shift Interviews Jen Riday, Podcast 17– 17 August 2017<br /></strong></span></span></span></p> <p><span style="color:#666666;"><strong><span style="font-family:'Century Gothic', 'ITC Avant Garde', Arial, Helvetica, sans-serif;"><span style="font-size:large;">Jen Riday is a Women’s Happiness Expert and host of the Vibrant Happy Women podcast. Jen shows women how to let go of “busyness” and guilt and live vibrant, happy lives through her online programs Time Mastery for Women and the Vibrant Happy Women Academy and the free Vibrant Happy Women Facebook Group.</span></span> <br /></strong></span><span style="color:#666666;"><span style="font-family:'Century Gothic';"></span></span></p>
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The Inside Shift Interivews Maxine Harley- Podcast 16
<p><span style="color:#808080;font-size:14pt;"><strong><span style="font-family:Garamond;">Maxine Harley is a psychologist, psychotherapist, childhood recovery coach and therapeutic self-development mentor to people who want to understand and manage their emotions, boundaries and behaviours.</span></strong></span></p> <div> <div><span style="font-family:Garamond;font-size:14pt;"><strong><span style="color:#808080;">Maxine helps people to FEEL better, so they can BE, DO and HAVE better in their lives.</span></strong></span> </div> <div><span style="font-family:Garamond;font-size:14pt;"><strong><span style="color:#808080;">Maxine has a Masters Degree in Psychotherapy and over 20 years clinical experience.  During our podcast  interview, Maxine provides very practical advice on how we can all release ourselves from the patterns that may play out in our relationships as a result of difficulties we have faced during childhood.</span></strong></span></div> </div>
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The Inside Shift Interivews Cortney Donelson - Podcast 15
<p> </p> <p><span style="color:#666633;"><span style="font-family:'Century Gothic', sans-serif;"><span style="font-size:large;"><strong>Cortney Donelson holds a Master’s Degree from Ithaca College in New York and professional certifications in human resources and the health sciences. However, she was compelled to pursue writing, speaking, and coaching after experiencing one of the greatest tragedies a marriage can face. </strong></span></span></span></p> <p><span style="color:#666633;"><span style="font-family:'Century Gothic', sans-serif;"><span style="font-size:large;"><strong>Her book,</strong><em><strong>Clay Jar, Cracked,</strong></em> <strong>is the story about her willingness to change her mindset to find hope and reconciliation in the face of that tragedy. In this podcast Cortney shares her harrowing journey from discovering the truth of her husband’s sex addiction to working with him as a mentor to other couples facing similar difficulties.</strong> </span></span></span> [...]</p>
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