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Podcast Episode's:
Life Is a Sacred Journey – Smilecast 47
<p>Interview with Micheal Pope on Life is a Sacred Journey Podcast Next January 13, a cruise will depart to the Caribbean from Ft. Lauderdale that will provide an opportunity for caregivers of all types to gain knowledge, create new friendships, and deepen relationships with other family members and older loved ones. I was so pleased to be a repeat guest on my dear friend’s Micheal’s podcast Life is a Sacred Journey. She is a wonderful soul who deeply cares about our caregivers and seniors.</p> <p>The post <a rel="nofollow" href="http://www.theagingexperience.com/2017/06/23/life-sacred-journey-smilecast-47/">Life Is a Sacred Journey – Smilecast 47</a> appeared first on <a rel="nofollow" href="http://www.theagingexperience.com">The Aging Experience</a>.</p>


The Working Caregiver – Double the Fun – Smilecast 18
<p>The Working Caregiver Being a working caregiver you have twice the responsibility – job by day, job by night. You essentially work 24/7 and it can be exhausting. That is why it is more important then ever to take care of yourself and find resources that can help you too. A good employee is helpful as well and if you are lucky enough to find one, well, the benefits of flex time and other policies can be of great benefit.</p> <p>The post <a rel="nofollow" href="http://www.theagingexperience.com/2017/06/19/working-caregiver-double-fun-smilecast-18/">The Working Caregiver – Double the Fun – Smilecast 18</a> appeared first on <a rel="nofollow" href="http://www.theagingexperience.com">The Aging Experience</a>.</p>
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Hoarding Seniors – Smilecast 46
<p>Hoarding Seniors According to the American Geriatrics Society, living alone for long periods of time with a lack of cognitive stimulation, a genetic predisposition to a hoarding condition and a traumatic event can all be a catalyst for the syndrome. Hoarding Seniors – how to help Get a cleaning crew Work room by room Use a system Empower the person Don’t be quick to label a loved one a hoarder. There are many reasons people keep things. Here are some tips on recognizing the syndrome and helping others.</p> <p>The post <a rel="nofollow" href="http://www.theagingexperience.com/2017/06/16/hoarding-seniors-smilecast-46/">Hoarding Seniors – Smilecast 46</a> appeared first on <a rel="nofollow" href="http://www.theagingexperience.com">The Aging Experience</a>.</p>
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When Things Are Out of Your Control – Smilecast 17
<p>Out of Your Control Sometimes in your caregiving, things are simply out of your control. And there i little you can do about it. In this episode we address the issue and essentially come to the conclusion that you change the things you can change and you learn to live with the rest. It’s sometimes is not easy but caregiving rarely is. I hope you enjoy this epidote and please be in touch to let me know how your caregiving journey is progressing.</p> <p>The post <a rel="nofollow" href="http://www.theagingexperience.com/2017/06/12/things-control-smilecast-17/">When Things Are Out of Your Control – Smilecast 17</a> appeared first on <a rel="nofollow" href="http://www.theagingexperience.com">The Aging Experience</a>.</p>
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New to Caregiving? How to Help Yourself. Charlotte Today. Smilecast 45
<p>How to Help Yourself in Your Caregiving Being a caregiver is one of the most important roles you’ll ever play. It can happen suddenly, with an accident or illness, or a new diagnosis. You may find yourself taking time off from work, making meals or handling finances. All of a sudden you’re in it. Listen to my Charlotte Today segment for ideas on caregiving and how to help yourself. Here is some of what I shared. Talk about the issues before there is an issue. Look for an opening in daily life – an article or news story; something going on with a friend. Keep trying. Bring family members into this. And if you need respite consider coming on our Caregiver Cruise January 2018.</p> <p>The post <a rel="nofollow" href="http://www.theagingexperience.com/2017/06/09/caregiving-help-2/">New to Caregiving? How to Help Yourself. Charlotte Today. Smilecast 45</a> appeared first on <a rel="nofollow" href="http://www.theagingexperience.com">The Aging Experience</a>.</p>
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Life After Caregiving – Now What – Smilecast 16
<p>Life After Caregiving It’s take some getting used to life after caregiving. Believe me I know. After two and a half years as mom’s caregiver, upon her death on June 2 of 2016, I suddenly had this new found freedom and Catholic guilt associated with it. Yes life goes on. In this episode we look at how to move on after a loved one or friend passes and your caregiving days are over. Let me know how it is going.</p> <p>The post <a rel="nofollow" href="http://www.theagingexperience.com/2017/06/05/life-caregiving-now-smilecast/">Life After Caregiving – Now What – Smilecast 16</a> appeared first on <a rel="nofollow" href="http://www.theagingexperience.com">The Aging Experience</a>.</p>
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Shoulder Pain Linked to Risk for Heart Disease – Smilecast 44
<p>Should Pain and Heart Disease A new study led by investigators at the University of Utah School of Medicine finds that individuals with symptoms that put them at increased risk for heart disease could be more likely to have shoulder problems, including joint pain and rotator cuff injury. “If someone has rotator cuff problems, it could be a sign that there is something else going on. They may need to manage risk factors for heart disease,” says the study’s lead author Kurt Hegmann, M.D., M.P.H., Professor of Family and Preventive Medicine and Director of the Rocky Mountain Center for Occupational and Environmental Health. The research was published in the Journal of Occupational and Environmental Medicine.</p> <p>The post <a rel="nofollow" href="http://www.theagingexperience.com/2017/06/02/shoulder-pain-linked-risk-heart-disease-smilecast-44/">Shoulder Pain Linked to Risk for Heart Disease – Smilecast 44</a> appeared first on <a rel="nofollow" href="http://www.theagingexperience.com">The Aging Experience</a>.</p>
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The Caregiving Journey – What Will Change in You? Smilecast 15
<p>Caregiving Journey – What Will Change in You? I think there is profound, life-changing purpose in being a family caregiver. No one can truly know about aging issues, how to deal with the health system, and any number of issues until they have been through it themselves. But at the end if you remain unchanged, something is wrong. Because I believe you can’t help but be transformed after your caregiving journey. Let me know the changes you are experiencing on your journey.</p> <p>The post <a rel="nofollow" href="http://www.theagingexperience.com/2017/05/29/caregiving-journey-will-change-smilecast-15/">The Caregiving Journey – What Will Change in You? Smilecast 15</a> appeared first on <a rel="nofollow" href="http://www.theagingexperience.com">The Aging Experience</a>.</p>
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Chair Yoga Helps Your Osteoarthritis – Smilecast 43
<p>Chair Yoga – Benefits Are Many Researchers at Florida Atlantic University examined the effects of chair yoga on pain and physical function in older adults with osteoarthritis. For the study, researchers randomly assigned 131 older adults with osteoarthritis to either the “Sit ‘N’ Fit Chair” program developed by Kristine Lee or a health education program. Participants attended 45-minute sessions twice a week for 8 weeks. Researchers measured pain, pain interference (how it affects one’s life), balance, gait speed, fatigue and functional ability, before, during and after the sessions.</p> <p>The post <a rel="nofollow" href="http://www.theagingexperience.com/2017/05/26/chair-yoga-helps-osteoarthritis-smilecast-43/">Chair Yoga Helps Your Osteoarthritis – Smilecast 43</a> appeared first on <a rel="nofollow" href="http://www.theagingexperience.com">The Aging Experience</a>.</p>
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What Are You Learning – Smilecast 14
<p>What Are You Learning The interesting thing about caregiving is that every day is different. And every day teaches us a new lesson that we can apply to our lives. They can teach us how to prepare for our own aging and even how to talk to our kids about the issues. Bottom line you can pick up valuable information if you pay attention. So what are you learning in your caregiving journey? I’d be interested to know so please do share.</p> <p>The post <a rel="nofollow" href="http://www.theagingexperience.com/2017/05/22/learning-smilecast-14/">What Are You Learning – Smilecast 14</a> appeared first on <a rel="nofollow" href="http://www.theagingexperience.com">The Aging Experience</a>.</p>
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