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Rock Your Retirement
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Retirement is not just about money. The Rock Your Retirement Show focuses on everything you need to know to have a great retirement.

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Podcast Episode's:
Taking the Keys Away: Episode 104 - Rock Your Retirement
<p>In this episode, I talk with Veronica Mitchell about the sensitive topic of taking the keys away. Veronica is a friend of mine who I have known for awhile. We have served on the same committees at the Caregiver Coalition of San Diego and also the San Diego County Council on Aging. Veronica is an advocate for seniors, [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/taking-the-keys-away/">Taking the Keys Away: Episode 104</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Preventing financial elder abuse: Episode 103 - Rock Your Retirement
<p>Laura Barish came on the show to talk with us about preventing financial elder abuse. Laura is President and CEO of AltaGolden. She has a passion for working with older adults and loves her job.  Laura is responsible for marketing, community outreach, corporate management, and she also sometimes works as a caregiver so that she [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/preventing-financial-elder-abuse/">Preventing financial elder abuse: Episode 103</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Caring for someone with Dementia: Episode 102 - Rock Your Retirement
<p>Caring for someone (especially our loved one) with Dementia can be challenging. Rick Topete is with us today to give us advice on how to take care of someone with Dementia. &#160; Rick Topete&#8217;s passion with seniors began way back when he was in high school. He studied at St. Bernard High School where they visit local [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/caring-for-someone-with-dementia/">Caring for someone with Dementia: Episode 102</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Medications can cause dementia: Episode 101 - Rock Your Retirement
<p>Dr. Newton wants to educate people on how medications can cause dementia and how to avoid these medications. The only thing worse than having Dementia is taking care of a loved one with Dementia. Many people do not realize that a large number of medications can cause dementia. Dr. Camille Newton is a home visiting [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/health-sex/medications-can-cause-dementia/">Medications can cause dementia: Episode 101</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Too Tired to Rock Your Retirement? Episode 100 - Rock Your Retirement
<p>Are you too tired to Rock Your Retirement? It’s hard to live a full life when you are too tired and feeling sluggish. So today, I have brought Diane Kusunose on the show. She talks about how methods she uses to help people increase their energy. Diane Kusunose, P.T., is a certified Nutritionist and Biofeedback [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/too-tired-to-rock-your-retirement/">Too Tired to Rock Your Retirement? Episode 100</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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When you exercise too much: Episode 099 - Rock Your Retirement
<p>Yes, you can exercise too much! Colette, a native of Ireland, moved to the US in her early 20’s and worked in finance for over a decade. She then discovered her passion for health and fitness and pursued a full-time career in this field. Moving to Nice, France in 2008 she opened a fitness and yoga [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/exercise_too_much/">When you exercise too much: Episode 099</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Why a Care Manager is the Secret Ingredient: Episode 098 - Rock Your Retirement
<p>Does Mom need help but you are tapped out? I brought Ann Butterfield to the show to explain how an Aging Life Care Manager can help you. If you&#8217;ve heard the term &#8220;Geriatric Care Manager&#8221;, it&#8217;s the same position. Ann explained that a Care Manager actually quarterback&#8217;s your loved one&#8217;s care.  She deals with all [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/why-care-manager-is-the-secret/">Why a Care Manager is the Secret Ingredient: Episode 098</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Ways to Improve Memory Skills: Episode 097 - Rock Your Retirement
<p>Angela Gentile gives us ways to improve memory skills. Angela Gentile, M.S.W., R.S.W. has over 25 years of experience working with older adults and their families in a variety of capacities. She has worked in health care, private practice, long-term care, home care, and non-profits. Angela has written a book, and a co-authored a mobile app, [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/ways-to-improve-memory-skills/">Ways to Improve Memory Skills: Episode 097</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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What are the causes of Dizziness? episode 096 - Rock Your Retirement
<p>Have you ever experienced vertigo? What are the causes of dizziness? Dr. Kimberley Bell, DPT has been a Physical Therapist for nearly 15 years, and she specializes in helping people with dizziness.  She assesses and treats vertigo, dizziness, and imbalance in people of all ages.  She also helps with other issues thought to be related to [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/causes-of-dizziness-dr-kimberly-bell/">What are the causes of Dizziness? episode 096</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Dementia Symptoms: Episode 095 - Rock Your Retirement
<p>One in three people over the age of 65 in San Diego have dementia. Today we are talking about dementia symptoms. Ana González Seda is the Program Director for the San Diego/Imperial Valley Chapter of the Alzheimer’s Association.  Her position is instrumental in providing face to face and online education and programming for caregivers, people living [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/dementia-symptoms/">Dementia Symptoms: Episode 095</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Avoid an Unhappy Retirement: Episode 094 - Rock Your Retirement
<p>I interviewed Hank Coleman on how we can avoid an unhappy retirement Hank Coleman founded several popular personal finance websites such as Money Q&#38;A, Own The Dollar, Military Money Might, The Dividend Pig, and many others.  He is a freelance writer. Hank focuses on personal finance topics such as savings, investing, retirement, and many other money topics. I [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/avoid-an-unhappy-retirement/">Avoid an Unhappy Retirement: Episode 094</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Stages of Life with Ted Carr: Episode 093 - Rock Your Retirement
<p>Ted came onto my show as a guest to talk about stages of life, namely the 6 stages of retirement. Mr. Carr is a podcaster himself, with the show, Retirement Journeys, which discusses similar topics as this show, but he also includes financial topics on his show. In case you&#8217;re wondering, the stages of life [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/stages-of-life-ted-carr/">Stages of Life with Ted Carr: Episode 093</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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How Senior Services Can Get You Your Heart’s Desire Ep 92 - Rock Your Retirement
<p>Ellen Williamson retired in 2007 after 36 years of Federal service with the Department of Defense.  She was also a professor for 15 years as a &#8220;jobby&#8221;.  I love this combination of hobby and job, or a hobby with pay! Anyway, she continues to consult with firms interested in Federal Government Acquisition on an ad [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/senior-services-get-hearts-desire/">How Senior Services Can Get You Your Heart&#8217;s Desire Ep 92</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Retirement as a surviving spouse: Episode 091 - Rock Your Retirement
<p>Life is a journey. Lot&#8217;s of retirees think about retiring as a couple. But what about retirement as a surviving spouse? In this interview, I talk with Ann Nelson. After suddenly finding herself a widow in 2009, Ann needed to learn – and fast – about finances, survival, and ultimate retirement. Ann is the author of [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/retirement-as-a-surviving-spouse/">Retirement as a surviving spouse: Episode 091</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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An Expert Interview About Senior Games…Ep 090 - Rock Your Retirement
<p>Alan was nicknamed &#8220;Motorbutt&#8221;. How did Alan Mindell get his nickname?  After dancing for years, Alan started running.  He wound up with some injuries, but got into shape.  At age 76, Motorbutt runs three times a week.  How often do you run?  (I don&#8217;t run. Ever.) He wanted to come on the show to talk [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/an-expert-interview-about-senior-games/">An Expert Interview About Senior Games&#8230;Ep 090</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Putting Relationships Back Together: Episode 89 - Rock Your Retirement
<p>I interview Michelle Brelaz to talk about putting relationships back together. Michelle puts relationships back together and her goal is to reduce the divorce rate one couple at a time. She is a certified coach, trained through the official school of Anthony Robbins. Michelle also has a Diploma of Counseling and a Degree in Psychology. [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/putting-relationships-back-together/">Putting Relationships Back Together: Episode 89</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Organizing Your Home: Episode 088 - Rock Your Retirement
<p>I talk with Lisa Woodruff about organizing your home Lisa Woodruff believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life. She has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/organizing-your-home/">Organizing Your Home: Episode 088</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Comparison is the Thief of Joy! - Rock Your Retirement
<p>I came across this great quote in an article I read recently, “comparison is the thief of joy”. Too often we look at others and think ‘man, they have retirement sorted &#8211; just check out their updates on Facebook; a great house, strong relationship, busy social calendar, and regular holidays away&#8230;” We then turn inwards [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/blog/comparison-thief-joy/">Comparison is the Thief of Joy!</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>


The Emotional Aspect of Retirement: Episode 87 - Rock Your Retirement
<p>In this interview, we talk about the emotional aspect of retirement. Becky Kueker was 69 years old when she decided to retire from a 20-year career as a partner in a successful woman-owned commercial architectural firm in St. Louis. This was all part of her grand plan. It was the &#8220;Plan&#8221; she had created and [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/emotional-aspect-of-retirement/">The Emotional Aspect of Retirement: Episode 87</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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RE030: Vintage Dresses and Gowns - Rock Your Retirement
<p>Henry talks with Dorothy Nicol about her vintage dresses and gowns. Dorothy is 87 years old. She has lived her entire life in the small town of  Lismore which is located in Victoria Australia. She absolutely loves her hometown and she wanted to do something to help the town and the community when she retired. [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/retired-excited-with-henry-shapiro/vintage-dresses-and-gowns/">RE030: Vintage Dresses and Gowns</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Always Being Together: Episode 086 - Rock Your Retirement
<p>I was SO excited that I got to Catherine and Barry Cohen. I am sort of a &#8220;fangirl&#8221; (but not in a creepy weird way), They have a podcast I listen to all of the time called Together 24/7 and I am a fan! It&#8217;s about building businesses together but we talked about always being together. Which, [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/always-being-together/">Always Being Together: Episode 086</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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RE029: Passion for Art in Retirement - Rock Your Retirement
<p>Henry interviews Di Lockwood on her passion for art. Before retiring at the age of 54, Di was a teacher for about 37 years. She always has a strong love for art and she knew once she retired she was going to pursue her passion for art. She even planned and prepared for it before [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/retired-excited-with-henry-shapiro/passion-for-art/">RE029: Passion for Art in Retirement</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Marriage Advice After Retirement: Episode 85 - Rock Your Retirement
<p>Let&#8217;s face it, our spouses can get on our nerves! And once you retire, you&#8217;re gonna be spending even more glorious (or not so glorious) time together. In this episode, I talk with Lori Ann Davis on marriage advice after retirement. Lori has over 28 years’ experience empowering individuals and couples to live richer, happier lives. [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/podcast/marriage-advice-after-retirement-episode-85/">Marriage Advice After Retirement: Episode 85</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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RE028: Selling Deer Antler Velvet in Retirement - Rock Your Retirement
<p>Henry interviews Di and Ross Lawrence who run a business selling deer antler velvet in their retirement. Before Di and Ross retired, they ran a deer farm. Di worked part-time as a bookkeeper and Ross ran the farm. As they got older, they knew they would have to leave their farm as it became too much [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/retired-excited-with-henry-shapiro/selling-deer-antler-velvet-retirement/">RE028: Selling Deer Antler Velvet in Retirement</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>
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Curiosity. Key to a retirement you will love to live! - Rock Your Retirement
<p>Curiosity is a wonderful thing. It is what allows us to learn, grow and thrive. Whilst often assumed to belong to the domain of children, curiosity is a valuable characteristic to possess at all stages of life. Particularly as we step into retirement. Put simply, curiosity makes life more fun. It’s great for the brain [&#8230;]</p> <p>The post <a rel="nofollow" href="http://rockyourretirement.com/blog/curiosity-key-retirement-will-love-live/">Curiosity. Key to a retirement you will love to live!</a> appeared first on <a rel="nofollow" href="http://rockyourretirement.com">Rock Your Retirement</a>.</p>



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