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Description:

Welcome to the BareNaked Health Podcast where you will learn to look good and feel great naked, in 20 minutes. I’d like to invite you to go over to to BareNakedhealthpodcast.com and sign up to get your free video

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Podcast Episode's:
Podcast Reviews – Episode 1
<p>Join Nick as he takes a deep dive into topics on a variety of popular podcast shows. Listen to his take on episodes from: Living 4D with Paul Chek Mind Pump Media  </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/pr-001/">Podcast Reviews – Episode 1</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Laser Therapy with Adam Marmon
<p>Now if you couldn’t already tell from the title I had Adam on to talk about lasers. In this context we are talking about their use as class IV lasers for photobiomodulation. This certainly sounds like a big word, but … <a href="https://www.barenakedhealthpodcast.com/episode-191/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-191/">Laser Therapy with Adam Marmon</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Interview with Joel Eshelman founder of Apex Personal Training
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-190/">Interview with Joel Eshelman founder of Apex Personal Training</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Interview with Scott Jeffrey Founder of CEOsage
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-189/">Interview with Scott Jeffrey Founder of CEOsage</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Happy New Year 2019
<p>Happy New Year 2019</p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-188/">Happy New Year 2019</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Forgiveness and Self Love with Stefanie Obregozo
<p>A few months back Stef was on the show and we were talking and decided to give it another go around. The first conversation was great and this one got even better. Stef really opened up and shared a lot … <a href="https://www.barenakedhealthpodcast.com/episode-187/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-187/">Forgiveness and Self Love with Stefanie Obregozo</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Catching up with Fuerza Natural Rodrigo Fernandez
<p>Rodrigo was a mentee of mine a few years back and this was a great opportunity for us to re-connect and see what each other is up to. He gave a few insights on more ELDOA techniques that I always … <a href="https://www.barenakedhealthpodcast.com/episode-186/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-186/">Catching up with Fuerza Natural Rodrigo Fernandez</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Develop a Deeper Understanding of Your Food Choices
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-185/">Develop a Deeper Understanding of Your Food Choices</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Roadkill, Psychedelics and Insect Tending with Eugene Kim
<p>This is sure to be another instant classic with Eugene Kim. It was great as it starts to kick off me doing more in person interviews and the energy was just amazing. Eugene is truly passionate about health and helping … <a href="https://www.barenakedhealthpodcast.com/episode-184/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-184/">Roadkill, Psychedelics and Insect Tending with Eugene Kim</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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What Does Your Morning Look Like
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-183/">What Does Your Morning Look Like</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Checking Your Price Insensitivity
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-182/">Checking Your Price Insensitivity</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Adapting to Seasonal Changes
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-181/">Adapting to Seasonal Changes</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Kindness and Non-Judgement
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-180/">Kindness and Non-Judgement</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Working Out Seasonally
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-179/">Working Out Seasonally</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Unexpected Benefits of Vitamin D
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-178/">Unexpected Benefits of Vitamin D</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Does Strength or the Mind Limit Your Strength?
<p>This was more me taking a bit of a dive into things that I just wanted to share and talk about: https://barbend.com/- How strong will people get? How strong can we get? Current thoughts on keto Currently reading/geeking out on … <a href="https://www.barenakedhealthpodcast.com/episode-177/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-177/">Does Strength or the Mind Limit Your Strength?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Testing Your Nutrition Beliefs
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-176/">Testing Your Nutrition Beliefs</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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An Unstoppable Force of Nature – The Norseman Michael Stroozas
<p>It was a little over a year ago that I came across Mike on the Strongtalk Podcast and immediately wanted to connect. It is not often that you come across somebody who is not only a professional strongman, but can … <a href="https://www.barenakedhealthpodcast.com/episode-175/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-175/">An Unstoppable Force of Nature – The Norseman Michael Stroozas</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Childhood Reflections
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-174/">Childhood Reflections</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Learn to Love your Body
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-173/">Learn to Love your Body</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The 17 Hour Fast with Dr. Frank Merritt and Phil White
<p>In case you missed it Dr. Frank Merritt and Phil White just dropped a brand new book called the 17 Hour Fast. I had the pleasure to interview them a few weeks ago. It was awesome getting to hear all … <a href="https://www.barenakedhealthpodcast.com/episode-172/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-172/">The 17 Hour Fast with Dr. Frank Merritt and Phil White</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Post-it-Notes Before Bedtime
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-171/">Post-it-Notes Before Bedtime</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Getting back to basics with the 4-doctors
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-170/">Getting back to basics with the 4-doctors</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Movement- Life and Discovering Normal with Stefanie Obregozo
<p>If you are looking to listen to somebody that is just plane fun…then you are in luck because Stefanie Obregozo is just that. She is certainly passionate about health and just exudes this in all that she does, but is … <a href="https://www.barenakedhealthpodcast.com/episode-169/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-169/">Movement- Life and Discovering Normal with Stefanie Obregozo</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Invitation to Hang-Out with Nick
<p>     </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-168/">Invitation to Hang-Out with Nick</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Re-introducing Tai Chi Ruler Practice
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-167/">Re-introducing Tai Chi Ruler Practice</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Periodizing to 120 Years Old with Anders Varner
<p>A few months ago, Anders Varner became one of the co-hosts of one of my favorite podcasts Barbell Shrugged. He certainly brought something different to the show and I had to reach out to talk to him and am super … <a href="https://www.barenakedhealthpodcast.com/episode-166/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-166/">Periodizing to 120 Years Old with Anders Varner</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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I Want . . .
<p> </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/i-want/">I Want . . .</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Is It Time To Switch Up Your Workout Routine?
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-164/">Is It Time To Switch Up Your Workout Routine?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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What have you changed recently about your Diet
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-163/">What have you changed recently about your Diet</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Birthfit to Strongman with Lindsey Mathews
<p>This was a podcast that was an absolute blast to record. Dr. Lindsey Mathews and I had a chance to go back and forth asking each other questions and diving and and learning more about each other. The best part … <a href="https://www.barenakedhealthpodcast.com/episode-162/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-162/">Birthfit to Strongman with Lindsey Mathews</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Good Deposits on Relationships and Strongman Mike Battaglino
<p>Being a fan of all things strongman it was hard to not come across Mike Battaglino. It was certainly a pleasure to talk to him about strength athletics and I also loved that he dove into so much more about … <a href="https://www.barenakedhealthpodcast.com/episode-161/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-161/">Good Deposits on Relationships and Strongman Mike Battaglino</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Role of Nutrition on Health and Strength
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-160/">Role of Nutrition on Health and Strength</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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What legacy are you creating
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-159/">What legacy are you creating</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Mushrooms and a Healthy Life with Jeff Chilton
<p>Over the last year I’ve had the pleasure of hearing Jeff on a few podcasts and was excited to get to talk about him about mushrooms and health in general. About 2 days before we talked I knew this was … <a href="https://www.barenakedhealthpodcast.com/episode-158/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-158/">Mushrooms and a Healthy Life with Jeff Chilton</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Coping strategies after sports injury
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-157/">Coping strategies after sports injury</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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What does Efficient Body Movement Look Like?
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-156/">What does Efficient Body Movement Look Like?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Move More to improve your Movement
<p>     </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-155/">Move More to improve your Movement</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Your body language is a type of non-verbal communication
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-154/">Your body language is a type of non-verbal communication</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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A Natural Fear Of Weights
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-153/">A Natural Fear Of Weights</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Appreciation of feeling good when you move
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-152/">Appreciation of feeling good when you move</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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What Does Your Strength Posture Look Like
<p>     </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-151/">What Does Your Strength Posture Look Like</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Catching up with Brian McKay
<p>It is always fun having people back on the show to catch up and seeing what they have been up to since the last time we spoke. This was no different as Brian has evolved in many ways. We have … <a href="https://www.barenakedhealthpodcast.com/episode-150/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-150/">Catching up with Brian McKay</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Quick Tips About Working In
<p>     </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-149/">Quick Tips About Working In</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Tools Everyone In The Nutrition Industry Should Be Using
<p>     </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-148/">Tools Everyone In The Nutrition Industry Should Be Using</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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What I Wish Everyone Knew About Thoughts
<p> </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-147/">What I Wish Everyone Knew About Thoughts</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Master The Skills Of Breathing
<p>     </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-146/">Master The Skills Of Breathing</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Revolutionize Your Movement Practice With These Tips
<p>     </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-45/">Revolutionize Your Movement Practice With These Tips</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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How To Solve The Biggest Problems With Sleep
<p>   </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-144/">How To Solve The Biggest Problems With Sleep</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Why I Love Liquids (And You Should, Too!)
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-143/">Why I Love Liquids (And You Should, Too!)</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Passion for Movement with Aaron Horschig of Squat University
<p>The squat is not just an exercise, but a movement first. This was a huge takeaway from this amazing conversation I had with Aaron Horschig of Squat university. For sure I love geeking out with a fellow physical therapist on … <a href="https://www.barenakedhealthpodcast.com/episode-142/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-142/">Passion for Movement with Aaron Horschig of Squat University</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Complete Athlete with Mike Salemi
<p>This is Mike’s second appearance on the show and like a fine wine, he just gets better with age. It was a pleasure to catch up with him again. Mike’s take on the complete athlete was amazing. It really was … <a href="https://www.barenakedhealthpodcast.com/episode-141/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-141/">The Complete Athlete with Mike Salemi</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Never Save a Lift with Max Aita
<p>For those of you in the strength community who have lived under a rock for any period of time and don’t know who Max Aita, you are welcome for the introduction. I was lucky enough to chat with him for … <a href="https://www.barenakedhealthpodcast.com/episode-140/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-140/">Never Save a Lift with Max Aita</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Recovery for the Body as a New Years Goal
<p>This one is simply to welcome you to the New Year! Today I dive into the often overlooked part of recovery when everybody starts off hard charging.   Here is a quick rundown of what I dive into. ENJOY! -Active … <a href="https://www.barenakedhealthpodcast.com/episode-139/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-139/">Recovery for the Body as a New Years Goal</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Internal Happiness and the Human Garage with Alex Rizk
<p>A few months back I heard Garry Lineham of the Human Garage on Barbell Shrugged and was just blown away about what he was talking about. He was generous enough to put me in contact with Master Motion Mechanic Alex … <a href="https://www.barenakedhealthpodcast.com/episode-138/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-138/">Internal Happiness and the Human Garage with Alex Rizk</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Running From Elephants with Jens Jakob Andersen
<p>A few weeks ago Jens contacted me to ask if we could have a chat on air. I checked out what he was doing with Runrepeat.com and immediately said yes. I’m not a runner, but this was something more than … <a href="https://www.barenakedhealthpodcast.com/episode-137/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-137/">Running From Elephants with Jens Jakob Andersen</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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1 Minute Reps with Travis Jewett
<p>A big thanks to Phil White for telling me about Travis Jewett. He certain steered me in the right direction to talk with somebody living in the trenches of getting the body to move at its finest. Combine that with … <a href="https://www.barenakedhealthpodcast.com/episode-136/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-136/">1 Minute Reps with Travis Jewett</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Pre Bedtime Routines with Nick Horowski
<p>Today’s episode is to share all about how to get the perfect bedtime routine for yourself. This is not just about when you go to bed and what you eat, but really digging in and getting the most out of … <a href="https://www.barenakedhealthpodcast.com/pre-bedtime-routines-with-nick-horowski/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/pre-bedtime-routines-with-nick-horowski/">Pre Bedtime Routines with Nick Horowski</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Long Haul with Coach Lee Boyce
<p>Lee Boyce is somebody that I have been reading articles on T-Nation for quite a few years now, so it was certainly a pleasure to have him on and not only dig a bit into training, but get to know … <a href="https://www.barenakedhealthpodcast.com/the-long-haul-with-coach-lee-boyce/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-long-haul-with-coach-lee-boyce/">The Long Haul with Coach Lee Boyce</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Strong AND Healthy Post Workout Nutrition
<p>This was a fun one to record, but I was a little all over the place. It was hard to focus because there is no one size fits all approach. I did my best to share with you the ins … <a href="https://www.barenakedhealthpodcast.com/strong-and-healthy-post-workout-nutrition/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/strong-and-healthy-post-workout-nutrition/">Strong AND Healthy Post Workout Nutrition</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Strong AND Healthy Nutrition
<p>Starting to take a deeper dive into the Strong AND Healthy series for you guys, with this one being Nutrition. There will be more that we go into for each section, but for now is a basic overview. This one … <a href="https://www.barenakedhealthpodcast.com/strong-and-healthy-nutrition/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/strong-and-healthy-nutrition/">Strong AND Healthy Nutrition</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Strong AND Healthy
<p>This is an overview of a multi-part series that I am working on sharing with everybody. It is taking my passion of strength and combining it with being truly healthy and be able to stay in the strength game for … <a href="https://www.barenakedhealthpodcast.com/strong-and-healthy/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/strong-and-healthy/">Strong AND Healthy</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Special Announcement with Nick Horowski
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/special-announcement-with-nick-horowski/">Special Announcement with Nick Horowski</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Concussions, Outsourced PT and 5 Minutes a Day with Travis Robbins
<p>It has taken a while, but my good friend Travis Robbins and I were able to catch up. He is a wizard when it comes to manual therapy and knowing what it takes to become an amazing PT. This is … <a href="https://www.barenakedhealthpodcast.com/episode-129/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-129/">Concussions, Outsourced PT and 5 Minutes a Day with Travis Robbins</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Good Reads with Phil White
<p>Phil White came across my radar when I heard about the book Unplugged. Then I looked into his body of work and was absolutely blown away. Not only has he authored some amazing books, but who he is working with … <a href="https://www.barenakedhealthpodcast.com/good-reads-with-phil-white/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/good-reads-with-phil-white/">Good Reads with Phil White</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Balance of Extremes with Chris Duffin
<p>What an honor to have on the show one of the strongest people of all time, Chris Duffin. Chris is somebody who continues to shift paradigms in the strength game, but goes amazingly deep in so many areas. We go … <a href="https://www.barenakedhealthpodcast.com/balance-of-extremes-with-chris-duffin/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/balance-of-extremes-with-chris-duffin/">Balance of Extremes with Chris Duffin</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Being Real with JP Sears
<p>What a blast to have Mr. Ultra Spiritual himself JP Sears. A lot has happened since JP was on the show a few years ago. His videos have gone absolutely viral and his book has probably topped bible sales at … <a href="https://www.barenakedhealthpodcast.com/being-real-with-jp-sears/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/being-real-with-jp-sears/">Being Real with JP Sears</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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What is Strong with Tony Gentilcore
<p>After having read Tony’s work for probably 10 years now, I was certainly excited to talk to him. It was certainly fantastic as he has insight on such a wide variety within the fitness industry. He really has seen at … <a href="https://www.barenakedhealthpodcast.com/what-is-strong-with-tony-gentilcore/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/what-is-strong-with-tony-gentilcore/">What is Strong with Tony Gentilcore</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Strength Consciousness with Nick Horowski
<p>Probably the last solo show for a while, but this one certainly takes a deep dive into awareness and consciousness of strength. One of those that you simply have to give a listen to get an understanding and appreciation for. … <a href="https://www.barenakedhealthpodcast.com/strength-consciousness-with-nick-horowski/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/strength-consciousness-with-nick-horowski/">Strength Consciousness with Nick Horowski</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Building Back Health with Nick Horowski
<p>A few people have asked me some questions recently… …and they seemed like they might be pretty universal and good to answer for everybody as well as touch on a few things that I have been up to. Listen up … <a href="https://www.barenakedhealthpodcast.com/building-back-health-with-nick-horowski/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/building-back-health-with-nick-horowski/">Building Back Health with Nick Horowski</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Minimal Footwear and Underwear with Nick Horowski
<p>Today I wanted to share a few new thoughts with you on movement. These are things that I have been thinking about a little differently recently and I feel for the better. It has helped me to express my body … <a href="https://www.barenakedhealthpodcast.com/minimal-footwear-and-underwear-with-nick-horowski/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/minimal-footwear-and-underwear-with-nick-horowski/">Minimal Footwear and Underwear with Nick Horowski</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Respect and Connection with Jator Pierre
<p>After my last chat with Jator Pierre I knew that we would be in for another great conversation. What really blows me away about my conversations with Jator is the depth at which we can reach in our talks in … <a href="https://www.barenakedhealthpodcast.com/respect-and-connection-with-jator-pierre/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/respect-and-connection-with-jator-pierre/">Respect and Connection with Jator Pierre</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Max Out Friday with Travis Mash
<p>Very few lifters or coaches can come close to the accomplishments of Travis Mash. Just look at the numbers. What might even be more impressive is how amazing of a person he is. Talking to him for an hour for … <a href="https://www.barenakedhealthpodcast.com/max-out-friday-with-travis-mash/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/max-out-friday-with-travis-mash/">Max Out Friday with Travis Mash</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Unplugged and Challenging Assumptions with Dr Andy Galpin
<p>After having listened to Dr. Andy Galpin for a while now I knew this would be a good podcast interview. Then we had our chat and it was absolutely amazing. We were able to go all over the place with … <a href="https://www.barenakedhealthpodcast.com/unplugged-and-challenging-assumptions-with-dr-andy-galpin/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/unplugged-and-challenging-assumptions-with-dr-andy-galpin/">Unplugged and Challenging Assumptions with Dr Andy Galpin</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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“Making Time for Myself” with Tim McCormick
<p>It is always amazing when a great friend of yours achieves a milestone in his life. Tim McCormick has received his Master’s in Traditional Chinese Medicine and we sit down for a chat to hear what he has taken in … <a href="https://www.barenakedhealthpodcast.com/making-time-for-myself-with-tim-mccormick/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/making-time-for-myself-with-tim-mccormick/">“Making Time for Myself” with Tim McCormick</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Form Follows Function with Luke Summers, Tex McQuilkin and John Welbourn of Power Athlete HQ
<p>How could I be so lucky to not just get one or two, but all three of the guys from Power Athlete Radio, Luke, Tex and John on the show. They really are blazing the way in strength and conditioning … <a href="https://www.barenakedhealthpodcast.com/form-follows-function-with-luke-summers-tex-mcquilkin-and-john-welbourn-of-power-athlete-hq/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/form-follows-function-with-luke-summers-tex-mcquilkin-and-john-welbourn-of-power-athlete-hq/">Form Follows Function with Luke Summers, Tex McQuilkin and John Welbourn of Power Athlete HQ</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Part 2 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski
<p>After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … <a href="https://www.barenakedhealthpodcast.com/episode-116/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-116/">Part 2 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Part 1 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski
<p>After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … <a href="https://www.barenakedhealthpodcast.com/episode-115/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-115/">Part 1 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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All About Vasper with Peter Wasowski and Chloe Wernecke
<p>I was first introduced to Vasper by previous guest Drew Vercellino and immediately knew that I wanted to learn more about what it had to offer. Of course I was interested in getting all of the benefits of blood flow … <a href="https://www.barenakedhealthpodcast.com/all-about-vasper-with-peter-wasowski-and-chloe-wernecke/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/all-about-vasper-with-peter-wasowski-and-chloe-wernecke/">All About Vasper with Peter Wasowski and Chloe Wernecke</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Dissolving Thought Patterns with Steve Macari
<p>Nutritional consultant, Holistic Lifestyle Coach and founder of The Wave State… Steve Macari returns to the show this week for a nice deep dive into a few esoteric topics. Babies are on both of our minds since our wives are … <a href="https://www.barenakedhealthpodcast.com/dissolving-thought-patterns-with-steve-macari/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/dissolving-thought-patterns-with-steve-macari/">Dissolving Thought Patterns with Steve Macari</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Self Care and Returning to the Fundamentals with Deborah Maier
<p>Deborah was on a little over a year ago and so I invited her back. It was a blast the first time and this one was no different. Have a listen to see why you should really get back to … <a href="https://www.barenakedhealthpodcast.com/self-care-and-returning-to-the-fundamentals-with-deborah-maier/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/self-care-and-returning-to-the-fundamentals-with-deborah-maier/">Self Care and Returning to the Fundamentals with Deborah Maier</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Communication, Self-Love and Surfing with Aaron Alexander
<p>After coming across Aaron’s podcast a few months back I knew I had to have him on the show and he certainly delivers. He actually does something that has never been done on air before and does not miss a … <a href="https://www.barenakedhealthpodcast.com/communication-self-love-and-surfing-with-aaron-alexander/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/communication-self-love-and-surfing-with-aaron-alexander/">Communication, Self-Love and Surfing with Aaron Alexander</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Exploring Belief Systems with Stephanie Kato
<p>Somebody recently reached out to me and suggested that I have Stephanie on the show and so it started. I had heard of colon hydrotherapy before and was certainly interested. However, adding in metaphysical colon hydrotherapy and I became off … <a href="https://www.barenakedhealthpodcast.com/exploring-belief-systems-with-stephanie-kato/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/exploring-belief-systems-with-stephanie-kato/">Exploring Belief Systems with Stephanie Kato</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Admitting Weakness and Focusing on Strengths with Keith Norris
<p>Paleo f(x) is certainly a dream of mine to go and visit. We have talked about this as a family to make it happen, but before it does I have had the pleasure to speak with one of its creators, … <a href="https://www.barenakedhealthpodcast.com/admitting-weakness-and-focusing-on-strengths-with-keith-norris/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/admitting-weakness-and-focusing-on-strengths-with-keith-norris/">Admitting Weakness and Focusing on Strengths with Keith Norris</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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You Can do Anything for a Minute with Dr. Drew Vercellino
<p>A while after our first chat Drew asked me if he could come back on the show. Of course I agreed to this as we started to dive into some great stuff in the first episode. This was a lot … <a href="https://www.barenakedhealthpodcast.com/you-can-do-anything-for-a-minute-with-dr-drew-vercellino/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/you-can-do-anything-for-a-minute-with-dr-drew-vercellino/">You Can do Anything for a Minute with Dr. Drew Vercellino</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Exploration, Risk and Play with Allyson Chrystal
<p>This was a fun dive into play and creativity with Allyson Chrystal and a huge thank you is in order for Guillermo Ruiz for the introduction. He was certainly right that Allyson is at the forefront of sensory integration and … <a href="https://www.barenakedhealthpodcast.com/exploration-risk-and-play-with-allyson-chrystal/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/exploration-risk-and-play-with-allyson-chrystal/">Exploration, Risk and Play with Allyson Chrystal</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Return to Strongman with Nick Horowski
<p>It was time to get back to training and competing in strongman. Following my most recent contest this is just me sharing how the show went as well as the important lessons I learned for training and life going forward. … <a href="https://www.barenakedhealthpodcast.com/return-to-strongman-with-nick-horowski/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/return-to-strongman-with-nick-horowski/">Return to Strongman with Nick Horowski</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Patience, Adapting and Consistency with Kalle Beck
<p>In the sport of strongman today Kalle has the absolute go to resource with Starting Strongman. This is the place to go for everybody from the absolute beginner to hardcore enthusiast as he has everything. Kalle has been at the … <a href="https://www.barenakedhealthpodcast.com/patience-adapting-and-consistency-with-kalle-beck/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/patience-adapting-and-consistency-with-kalle-beck/">Patience, Adapting and Consistency with Kalle Beck</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Importance of Adaptability with Dr. Bill Moss
<p>A little while back Dr. Drew Vercellino suggested that I reach out to a colleague of his and because of that I had the pleasure of speaking with Dr. Bill Moss. The biggest thing that I took away from our … <a href="https://www.barenakedhealthpodcast.com/the-importance-of-adaptability-with-dr-bill-moss/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-importance-of-adaptability-with-dr-bill-moss/">The Importance of Adaptability with Dr. Bill Moss</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Naturopathic Medicine Found Me with Guillermo Ruiz
<p>A few months back I came across Guillermo on Chris Masterjohn’s podcast, Mastering Nutrition, and knew after hearing him that I wanted to get him on the show and learn more. I am a huge fan of people taking health … <a href="https://www.barenakedhealthpodcast.com/episode-103/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-103/">Naturopathic Medicine Found Me with Guillermo Ruiz</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Shapeshifting and Enjoying the Ride with Carl Weston
<p>This was an absolute blast to be able to talk to Carl. We went in a bunch of different directions and each one was as interesting as the next. I was really intrigued by his connection to the raven as … <a href="https://www.barenakedhealthpodcast.com/episode-102/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-102/">Shapeshifting and Enjoying the Ride with Carl Weston</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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No Quick Fixes with Dr Mike Israetel
<p>It has been a bit now that I have been checking out some of Mike’s work and he still continues to amaze me each time I hear him speak. What is so great is his depth of knowledge on such … <a href="https://www.barenakedhealthpodcast.com/episode-101/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-101/">No Quick Fixes with Dr Mike Israetel</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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You Can’t Replace Love with Paul Chek
<p>It is so amazing that I have been blessed with amazing guests on the podcast and this week is no different. Paul was kind enough to come on the show and share so much about health, Love, the universe, shamanic … <a href="https://www.barenakedhealthpodcast.com/you-cant-replace-love-with-paul-chek/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/you-cant-replace-love-with-paul-chek/">You Can’t Replace Love with Paul Chek</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Stories, Relationships and Earthships with Billy Perkins
<p>Billy was gracious enough to let me interview him for a second time after I happened to delete the first show. Just like the first time we chatted, he crushed it. There is so much that he has to share … <a href="https://www.barenakedhealthpodcast.com/episode-99/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-99/">Stories, Relationships and Earthships with Billy Perkins</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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“Your body has the ability to heal itself” with Dr. Drew Vercellino
<p>When I came across Dr. Drew’s work and saw that he was both an upper cervical chiropractor, involved in the sport of kettlebells and working with Mike Salemi, I had to reach out to him. Certainly I am glad that … <a href="https://www.barenakedhealthpodcast.com/episode-98/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-98/">“Your body has the ability to heal itself” with Dr. Drew Vercellino</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Heal Your Pain Now with Dr Joe Tatta
<p>When I heard about Dr. Joe’s book coming out I was excited to talk to him about it and what all was behind it. It was great getting to dive more into pain science as this is an ever expanding … <a href="https://www.barenakedhealthpodcast.com/heal-your-pain-now-with-dr-joe-tatta/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/heal-your-pain-now-with-dr-joe-tatta/">Heal Your Pain Now with Dr Joe Tatta</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Comfort Zones, Play and Empowering Women with Aimee Rose
<p>Aimee was kind enough to join me for a second show after I deleted the first and you are all going to be very happy she was. We are all across the board on this one with playing, identities, how … <a href="https://www.barenakedhealthpodcast.com/episode-96/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-96/">Comfort Zones, Play and Empowering Women with Aimee Rose</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Strong as an Ox and Healthy as a Horse in 2017 with Nick Horowski
<p>Well it has been an exciting end of 2016 and a great start into 2017. This was for me to share with you what is new and exciting as far as what I have been changing with my health and … <a href="https://www.barenakedhealthpodcast.com/strong-as-an-ox-and-healthy-as-a-horse-in-2017-with-nick-horowski/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/strong-as-an-ox-and-healthy-as-a-horse-in-2017-with-nick-horowski/">Strong as an Ox and Healthy as a Horse in 2017 with Nick Horowski</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Salt Lamps, Super Salads and the Sacred Feminine with Nicole Devaney
<p>It is always so much fun when an interview gives you so much more than you expected. Nicole certainly brought her “A” game and shared on so many different levels. It is always fun for me to learn how other … <a href="https://www.barenakedhealthpodcast.com/episode-94/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/episode-94/">Salt Lamps, Super Salads and the Sacred Feminine with Nicole Devaney</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Jazz, Satchmo Syndrome and the Brookbush Institute with Brent Brookbush
<p>This was another great interview that went in so many fun directions. We started with me learning about jazz, which is something that was a new experience, especially from the physical side of the art. There is a fun part … <a href="https://www.barenakedhealthpodcast.com/jazz-satchmo-syndrome-and-the-brookbush-institute-with-brent-brookbush/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/jazz-satchmo-syndrome-and-the-brookbush-institute-with-brent-brookbush/">Jazz, Satchmo Syndrome and the Brookbush Institute with Brent Brookbush</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Soil Health, learning from Animals, and Feeling Your Body with Matt Sorensen
<p>A good friend and previous guest of the show Vidya Mcneill was kind enough to share with me that I should reach out to Matt. What an amazing connection this turned out to be. We dive into some serious stuff … <a href="https://www.barenakedhealthpodcast.com/soil-health-learning-from-animals-and-feeling-your-body-with-matt-sorensen/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/soil-health-learning-from-animals-and-feeling-your-body-with-matt-sorensen/">Soil Health, learning from Animals, and Feeling Your Body with Matt Sorensen</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Stem Cells, Athletic Pubalgia and Barefooting in NYC with Dr. Emily Splichal
<p>It isn’t very often that I come across a podiatrist that I resonate with very strongly in the choices of footwear and movement. However, Dr. Emily is not your usual podiatrist. She really is on the cutting edge of movement … <a href="https://www.barenakedhealthpodcast.com/stem-cells-athletic-pubalgia-and-barefooting-in-nyc-with-dr-emily-splichal/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/stem-cells-athletic-pubalgia-and-barefooting-in-nyc-with-dr-emily-splichal/">Stem Cells, Athletic Pubalgia and Barefooting in NYC with Dr. Emily Splichal</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Pain Science, Catastrophizing and Olympic Lifting with Dr. Quinn Henoch
<p>A few months back I came across Quinn reading a few articles Juggernaut Training Systems’ website and was very impressed with his knowledge and body of work. Up to this date I have continued to follow him and read his … <a href="https://www.barenakedhealthpodcast.com/pain-science-catastrophizing-and-olympic-lifting-with-dr-quinn-henoch/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/pain-science-catastrophizing-and-olympic-lifting-with-dr-quinn-henoch/">Pain Science, Catastrophizing and Olympic Lifting with Dr. Quinn Henoch</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Tai Chi Ruler Gongs, Happiness and Adventure Walks with Noelle Monteiro
<p>A few months back I retook Holistic Lifestyle Coach Level 2 and met some amazing people. Noelle was one of them and I knew that we just had to connect and share. She is certainly somebody who goes out and … <a href="https://www.barenakedhealthpodcast.com/tai-chi-ruler-gongs-happiness-and-adventure-walks-with-noelle-monteiro/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/tai-chi-ruler-gongs-happiness-and-adventure-walks-with-noelle-monteiro/">Tai Chi Ruler Gongs, Happiness and Adventure Walks with Noelle Monteiro</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Asking the Right Questions in Health, Strongman and Life with Dain Wallis
<p>This was certainly a special episode for me because since I have been back in the strongman game it is just so much fun to speak with other competitors. What really sets this one apart is Dain is light, lean … <a href="https://www.barenakedhealthpodcast.com/asking-the-right-questions-in-health-strongman-and-life-with-dain-wallis/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/asking-the-right-questions-in-health-strongman-and-life-with-dain-wallis/">Asking the Right Questions in Health, Strongman and Life with Dain Wallis</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Thunder Shirts, Craft Beer and Blood Flow Restriction with Dr. Zach Long
<p>It is always fun learning about new techniques and Zach certainly did that when teaching me about blood flow restriction for healing, strength and hypertrophy training. He is very knowledgeable and great at making complex topics simple for people to … <a href="https://www.barenakedhealthpodcast.com/thunder-shirts-craft-beer-and-blood-flow-restriction-with-dr-zach-long/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/thunder-shirts-craft-beer-and-blood-flow-restriction-with-dr-zach-long/">Thunder Shirts, Craft Beer and Blood Flow Restriction with Dr. Zach Long</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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11-11-07 and Visions of Bone Broth with Chef Lance Roll
<p>Where to even begin with this one. Just an awesome conversation with Chef Lance Roll. For anybody familiar with bone broth you all know who he is and for those that have been lucky enough to have any of his … <a href="https://www.barenakedhealthpodcast.com/11-11-07-and-visions-of-bone-broth-with-chef-lance-roll/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/11-11-07-and-visions-of-bone-broth-with-chef-lance-roll/">11-11-07 and Visions of Bone Broth with Chef Lance Roll</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Meditative and Humbling Surf with James Viola
<p>It is funny to me to look back on my time at Ithaca College and see how amazing it was for my roommates and I to have ended up together and now a few years later how many of us … <a href="https://www.barenakedhealthpodcast.com/meditative-and-humbling-surf-with-james-viola/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/meditative-and-humbling-surf-with-james-viola/">Meditative and Humbling Surf with James Viola</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Pain Free Training and Improving the Mental Game with Dr. John Rusin
<p>A few months ago I came across Dr. John Rusin’s work and immediately was hooked. Anytime that I see somebody’s work that stands out from both a proper movement pattern emphasis, that is also in a proper range of motion … <a href="https://www.barenakedhealthpodcast.com/pain-free-training-and-improving-the-mental-game-with-dr-john-rusin/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/pain-free-training-and-improving-the-mental-game-with-dr-john-rusin/">Pain Free Training and Improving the Mental Game with Dr. John Rusin</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Heal, heal, heal and Holistic Management with Abbey Smith
<p>Recently I reached out to the Savory Institute to help learn more about what they are doing for holistic management. In hindsight this was an amazing decision because they put me in contact with Abbey Smith. In this episode she … <a href="https://www.barenakedhealthpodcast.com/heal-heal-heal-and-holistic-management-with-abbey-smith/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/heal-heal-heal-and-holistic-management-with-abbey-smith/">Heal, heal, heal and Holistic Management with Abbey Smith</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nick Horowski, Movement for Life from the Rebel Health Tribe Podcast
<p>It is always an honor to be asked to go onto another person’s podcast and in this case it was an entire TRIBE! My friends Joe and Mike invited me to come onto the Rebel Health Tribe Podcast and it … <a href="https://www.barenakedhealthpodcast.com/nick-horowski-movement-for-life-from-the-rebel-health-tribe-podcast/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nick-horowski-movement-for-life-from-the-rebel-health-tribe-podcast/">Nick Horowski, Movement for Life from the Rebel Health Tribe Podcast</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Shadow Motivations and Behaviors that Match Values with Mike Bledsoe
<p>For those that are into podcasts as much as I am there is a good chance you have heard Mike on a podcast before. Between Barbell Shrugged and Barbell Business as well as a host of others that he has … <a href="https://www.barenakedhealthpodcast.com/shadow-motivations-and-behaviors-that-match-values-with-mike-bledsoe/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/shadow-motivations-and-behaviors-that-match-values-with-mike-bledsoe/">Shadow Motivations and Behaviors that Match Values with Mike Bledsoe</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Magical Realism, Social Work and Narrative Therapy with Mark Tiano
<p>Mark is one of my roommates from college and with him being in creative writing and poetry I wanted to have him on to share some of his creativity practices. Since graduating he has become a social worker and was … <a href="https://www.barenakedhealthpodcast.com/magical-realism-social-work-and-narrative-therapy-with-mark-tiano/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/magical-realism-social-work-and-narrative-therapy-with-mark-tiano/">Magical Realism, Social Work and Narrative Therapy with Mark Tiano</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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From Neanderthals to Van Gogh with Reed Davis
<p>Having listened to Reed on several other podcasts before I was very excited to dive in and start talking to him. There are always questions I have that never get answered. This was of course my chance and enjoyed every … <a href="https://www.barenakedhealthpodcast.com/from-neanderthals-to-van-gogh-with-reed-davis/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/from-neanderthals-to-van-gogh-with-reed-davis/">From Neanderthals to Van Gogh with Reed Davis</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Weak Link in the Chain and the Autoimmune Fix with Dr. Tom O’Bryan
<p>Dr. Tom O’Bryan has been on my radar for several years from the first time I ever heard him on a podcast. The more I listened to him the more I understood about all that was going on with gluten … <a href="https://www.barenakedhealthpodcast.com/weak-link-in-the-chain-and-the-autoimmune-fix-with-dr-tom-obryan/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/weak-link-in-the-chain-and-the-autoimmune-fix-with-dr-tom-obryan/">Weak Link in the Chain and the Autoimmune Fix with Dr. Tom O’Bryan</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Strength, Shamanism and Routines with Nick Horowski
<p>Well after doing a year of interviews it was time for me to talk for a while and share some of my insights on what I’ve learned and how I applied it to my life. Over the last few weeks … <a href="https://www.barenakedhealthpodcast.com/strength-shamanism-and-routines-with-nick-horowski/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/strength-shamanism-and-routines-with-nick-horowski/">Strength, Shamanism and Routines with Nick Horowski</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Sustainable Restaurants and Edible Art Forms with Chef Allen Campbell
<p>Recently I saw an article about Chef Allen Campbell and his work with Tom Brady and Gisele Bundchen. After reading how he cooks for them and learning more about his own values on food, I knew I immediately had to … <a href="https://www.barenakedhealthpodcast.com/sustainable-restaurants-and-edible-art-forms-with-chef-allen-campbell/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/sustainable-restaurants-and-edible-art-forms-with-chef-allen-campbell/">Sustainable Restaurants and Edible Art Forms with Chef Allen Campbell</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Chronic Pain, Inflammation and Energy with Graeme Jones
<p>One of the first guests on the podcast Steve Macari brought up Graeme Jones and since I have learned a lot from Steve I thought it would be great to reach out to Graeme. There is a lot to learn … <a href="https://www.barenakedhealthpodcast.com/chronic-pain-inflammation-and-energy-with-graeme-jones/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/chronic-pain-inflammation-and-energy-with-graeme-jones/">Chronic Pain, Inflammation and Energy with Graeme Jones</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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“Happiness is a Choice” with The Mentee Geoff Woods
<p>About a year back I started to listen to Geoff’s podcast–The Mentee and was absolutely hooked from the beginning. He was very straightforward about sharing both success and struggles in his business. It was more than this though because Geoff … <a href="https://www.barenakedhealthpodcast.com/happiness-is-a-choice-with-the-mentee-geoff-woods/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/happiness-is-a-choice-with-the-mentee-geoff-woods/">“Happiness is a Choice” with The Mentee Geoff Woods</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Repair, Restore and Rejoin in Health with Lierre Keith
<p>Lierre was recommended to come on to the show by the “Naughty Nutritionist” herself Dr. Kaayla T. Daniel and certainly a big thank you goes out because this show is sure to be a hit. Lierre is very well versed … <a href="https://www.barenakedhealthpodcast.com/repair-restore-and-rejoin-in-health-with-lierre-keith/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/repair-restore-and-rejoin-in-health-with-lierre-keith/">Repair, Restore and Rejoin in Health with Lierre Keith</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Zen Archery, Daoist Meditation and Functional Medicine with Dr. Dan Kalish
<p>Throughout the years as a Holistic Lifestyle Coach I have heard quite a bit about Dr. Dan Kalish.   One of my mentors Paul Chek has certainly talked about him, but he certainly stands among the elite functional medicine practitioners … <a href="https://www.barenakedhealthpodcast.com/zen-archery-daoist-meditation-and-functional-medicine-with-dr-dan-kalish/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/zen-archery-daoist-meditation-and-functional-medicine-with-dr-dan-kalish/">Zen Archery, Daoist Meditation and Functional Medicine with Dr. Dan Kalish</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Resolving Inflammation, Vitamin K2 and Great Sleep with Dr. Chris Masterjohn
<p>Chris is somebody that I have followed for a few years through his writings for the Weston A. Price Foundation. He recently started a podcast entitled The Daily Lipid that I have been geeking out on. This is a very … <a href="https://www.barenakedhealthpodcast.com/resolving-inflammation-vitamin-k2-and-great-sleep-with-dr-chris-masterjohn/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/resolving-inflammation-vitamin-k2-and-great-sleep-with-dr-chris-masterjohn/">Resolving Inflammation, Vitamin K2 and Great Sleep with Dr. Chris Masterjohn</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Patience, Perseverance, Self-Love and Acceptance with Sarah Rodriguez
<p>When talking to Mike Salemi on the show a few episodes back he recommended that I reach out and contact a member of Team USA’s Synchronized Swimming Team Sarah Rodriguez. After talking with Mike and seeing how excited he was … <a href="https://www.barenakedhealthpodcast.com/patience-perseverance-self-love-and-acceptance-with-sarah-rodriguez/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/patience-perseverance-self-love-and-acceptance-with-sarah-rodriguez/">Patience, Perseverance, Self-Love and Acceptance with Sarah Rodriguez</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Quickest Way to Health is Through the Stomach with Jamie Sahara Leigh
<p>I was introduced to Jamie by a mutual friend Christopher Peacock.   He was sure that we would have a great conversation and he was right. Jamie helped to simplify some of the thoughts in Ayurveda for me when it … <a href="https://www.barenakedhealthpodcast.com/the-quickest-way-to-health-is-through-the-stomach-with-jamie-sahara-leigh/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-quickest-way-to-health-is-through-the-stomach-with-jamie-sahara-leigh/">The Quickest Way to Health is Through the Stomach with Jamie Sahara Leigh</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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How to Add Quality Years to People’s Lives with Jo Rushton
<p>It took me and Jo a bit to schedule this interview, not because we are halfway around the world from each other, but because she was living with a family that she was working with. I came to find out … <a href="https://www.barenakedhealthpodcast.com/how-to-add-quality-years-to-peoples-lives-with-jo-rushton/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/how-to-add-quality-years-to-peoples-lives-with-jo-rushton/">How to Add Quality Years to People’s Lives with Jo Rushton</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Reconnecting with Feeling and The Matrix with Mark Buckley
<p>In today’s episode I interview expert rehabilitation, strength and conditioning expert Mark Buckley. Be sure to stick around for the end of the episode to hear about what you can learn from the movie the Matrix, why you might be … <a href="https://www.barenakedhealthpodcast.com/reconnecting-with-feeling-and-the-matrix-with-mark-buckley/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/reconnecting-with-feeling-and-the-matrix-with-mark-buckley/">Reconnecting with Feeling and The Matrix with Mark Buckley</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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From Tesla to Hippocrates and Awakening of Consciousness with Jason Prall
<p>Going into this show I had listened to Jason on his podcast, You Optimized Radio, as well as other shows and was very impressed. Being able to interview him was another treat for me. We dove into the topics of … <a href="https://www.barenakedhealthpodcast.com/from-tesla-to-hippocrates-and-awakening-of-consciousness-with-jason-prall/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/from-tesla-to-hippocrates-and-awakening-of-consciousness-with-jason-prall/">From Tesla to Hippocrates and Awakening of Consciousness with Jason Prall</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Bacon, Chocolate and Kettlebells with Mike Salemi
<p>This was a new type of interview for me as I have never interviewed somebody so accomplished in the sport of kettlebell.   Mike told me after the show that he was a little nervous to start, but as is … <a href="https://www.barenakedhealthpodcast.com/bacon-chocolate-and-kettlebells-with-mike-salemi/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/bacon-chocolate-and-kettlebells-with-mike-salemi/">Bacon, Chocolate and Kettlebells with Mike Salemi</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Bombshell Formula, Freedom and the Beach with Ximy Gonzalez
<p>Let me start off by saying that Ximy brought her “A” game to this show. She is very confident in all of the topics we discussed and certainly wears her health on her sleeve. It is wonderful to know that … <a href="https://www.barenakedhealthpodcast.com/the-bombshell-formula-freedom-and-the-beach-with-ximy-gonzalez/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-bombshell-formula-freedom-and-the-beach-with-ximy-gonzalez/">The Bombshell Formula, Freedom and the Beach with Ximy Gonzalez</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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From Big Cats to Jane Fonda With Ashley Mazurek
<p>This was another instant classic. Ashley jumped right in and packed a whole lotta punch from the beginning. Of course I was most blown away by the connection we had with big cats, the cougar in particular. She also opened … <a href="https://www.barenakedhealthpodcast.com/from-big-cats-to-jane-fonda-with-ashley-mazurek/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/from-big-cats-to-jane-fonda-with-ashley-mazurek/">From Big Cats to Jane Fonda With Ashley Mazurek</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Flexible Periodization Method with Karsten Jensen
<p>Going into this conversation I was aware of and practicing periodization in my lifting, but Karsten gave me a bit of a paradigm shift when he opened up a can of worms to apply periodization to flexibility. This was something … <a href="https://www.barenakedhealthpodcast.com/flexible-periodization-method-with-karsten-jensen/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/flexible-periodization-method-with-karsten-jensen/">Flexible Periodization Method with Karsten Jensen</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Mustaches and Muscles with Klaud Petrulis
<p>This was a no holds barred type of show. Klaud had no problems telling us about how we can get healthier and start nurturing the planet in a straightforward way, with a bit of human sprinkled in for good measure. … <a href="https://www.barenakedhealthpodcast.com/mustaches-and-muscles-with-klaud-petrulis/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/mustaches-and-muscles-with-klaud-petrulis/">Mustaches and Muscles with Klaud Petrulis</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Maturity, Einstein and Time in Nature with Ben Coomber
<p>What can I say about Ben that has not already been said. He is absolutely crushing it in the health and fitness industry and is why he has achieved a #1 rating in Itunes in the Health and Fitness category. … <a href="https://www.barenakedhealthpodcast.com/maturity-einstein-and-time-in-nature-with-ben-coomber/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/maturity-einstein-and-time-in-nature-with-ben-coomber/">Maturity, Einstein and Time in Nature with Ben Coomber</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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A Wonderful Community with Joe Rignola
<p>After coming on as a contributor for the Rebel Health Tribe   (Joe’s amazing community with co-founder Mike Roesslein) I knew that I just had to get him on the show. Somebody who has helped build something so amazing must … <a href="https://www.barenakedhealthpodcast.com/a-wonderful-community-with-joe-rignola/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/a-wonderful-community-with-joe-rignola/">A Wonderful Community with Joe Rignola</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Embracing Change and Pure Energy with Warren Williams
<p>Get ready for a rocket ship ride as Warren Williams joins the show today.   We dive into tons of amazing books and movies. These are always topics that I love because it is such an awesome thing to get … <a href="https://www.barenakedhealthpodcast.com/embracing-change-and-pure-energy-with-warren-williams/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/embracing-change-and-pure-energy-with-warren-williams/">Embracing Change and Pure Energy with Warren Williams</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Organs, Raw Milk and Government with Dr. Ron Schmid
<p>Dr. Ron and I were only able to connect for a little bit, but do not worry as he kept the show jam packed! Going in I knew a little bit about Dr. Ron and came out just wide eyed … <a href="https://www.barenakedhealthpodcast.com/organs-raw-milk-and-government-with-dr-ron-schmid/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/organs-raw-milk-and-government-with-dr-ron-schmid/">Organs, Raw Milk and Government with Dr. Ron Schmid</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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How to Heal Your Metabolism with Kate Deering
<p>A few months back a friend of mine suggested to me to check out Kate’s book and I am certainly glad I listened to him. How to Heal Your Metabolism does a great job simplifying a lot of nutrition questions … <a href="https://www.barenakedhealthpodcast.com/how-to-heal-your-metabolism-with-kate-deering/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/how-to-heal-your-metabolism-with-kate-deering/">How to Heal Your Metabolism with Kate Deering</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Variety and Habits with the Naughty Nutritionist: Dr. Kaayla T. Daniel
<p>It was certainly a pleasure getting to speak with Dr. Kaayla T. Daniel. She is able to share such valuable and deep information in such a simple way. She was also great for a few laughs along the way and … <a href="https://www.barenakedhealthpodcast.com/variety-and-habits-with-the-naughty-nutritionist-dr-kaayla-t-daniel/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/variety-and-habits-with-the-naughty-nutritionist-dr-kaayla-t-daniel/">Variety and Habits with the Naughty Nutritionist: Dr. Kaayla T. Daniel</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Increased Vibration with Jennie Delbridge
<p>Jennie is another practitioner that I met along the way with my studies. She was somebody who certainly stood out and you could just feel when around her that she had something special to offer. This continues today and Jennie … <a href="https://www.barenakedhealthpodcast.com/increased-vibration-with-jennie-delbridge/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/increased-vibration-with-jennie-delbridge/">Increased Vibration with Jennie Delbridge</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Making Better People and Better Athletes with Greg Muller
<p>Once again I am blown away and Greg just seemed to take our whole talk in stride. You could tell that he has worked with countless high level athletes and coaches themselves based on the way he speaks. What is … <a href="https://www.barenakedhealthpodcast.com/making-better-people-and-better-athletes-with-greg-muller/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/making-better-people-and-better-athletes-with-greg-muller/">Making Better People and Better Athletes with Greg Muller</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Leap of Faith: From Unconscious Behavior to Being Aware with Wayne Daniels
<p>This was simply another jaw dropping, eye opening and furious note taking interview for me. Wayne brought more than his “A” game and I just let him run with it. The beauty with which Wayne speaks of movement, teaching one … <a href="https://www.barenakedhealthpodcast.com/leap-of-faith-from-unconscious-behavior-to-being-aware-with-wayne-daniels/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/leap-of-faith-from-unconscious-behavior-to-being-aware-with-wayne-daniels/">Leap of Faith: From Unconscious Behavior to Being Aware with Wayne Daniels</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Dancing with the Exuberant Animal Frank Forencich
<p>Before talking with Frank I re-read his book the Exuberant Animal. If you have not done so, go do that now! I’m serious, that has immediately jumped into my top 10 of all time. He is an amazing writer and … <a href="https://www.barenakedhealthpodcast.com/dancing-with-the-exuberant-animal-frank-forencich/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/dancing-with-the-exuberant-animal-frank-forencich/">Dancing with the Exuberant Animal Frank Forencich</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Getting Out in Nature and the Gratitude Game with Duncan Reeve
<p>To match our schedules up I woke up early to get the chance to talk with Duncan and I am sure glad I did. He had me laughing a lot and really made me think. This is really a great … <a href="https://www.barenakedhealthpodcast.com/getting-out-in-nature-and-the-gratitude-game-with-duncan-reeve/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/getting-out-in-nature-and-the-gratitude-game-with-duncan-reeve/">Getting Out in Nature and the Gratitude Game with Duncan Reeve</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Constant Awareness at Every Moment with Kris Timpert
<p>This was the first time Kris and I had the pleasure to talk and boy was I blown away. Our talk centered more on the mental and thought side of health. This was amazing for me as it is something … <a href="https://www.barenakedhealthpodcast.com/constant-awareness-at-every-moment-with-kris-timpert/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/constant-awareness-at-every-moment-with-kris-timpert/">Constant Awareness at Every Moment with Kris Timpert</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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From Gymnastics to Davinci with Ross Eathorne
<p>A few months ago I came across Ross’ website and was intrigued to see this Kiwi living in Hong Kong. The stuff I saw was awesome and once I downloaded his app to try I knew I had to get … <a href="https://www.barenakedhealthpodcast.com/from-gymnastics-to-davinci-with-ross-eathorne/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/from-gymnastics-to-davinci-with-ross-eathorne/">From Gymnastics to Davinci with Ross Eathorne</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Body Awareness, Personal Empowerment and Self Reflection with Vidya Mcneill
<p>It is just an honor to have Vidya Mcneill on the show. She has helped me out so much in my growth as a person and for my business. The wisdom that she shares in this show is truly amazing … <a href="https://www.barenakedhealthpodcast.com/body-awareness-personal-empowerment-and-self-reflection-with-vidya-mcneill/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/body-awareness-personal-empowerment-and-self-reflection-with-vidya-mcneill/">Body Awareness, Personal Empowerment and Self Reflection with Vidya Mcneill</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Slow Cooker
<p>If you are busy and don’t have much time to cook, then your excuses are now gone. Get a slow cooker and turn a few simple ingredients into a great meal while you’re at work.1</p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/slow-cooker/">Slow Cooker</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Shake, Rattle and Roll
<p>Get out the rattles and blow off a little steam. Cooper and I have a blast doing this and it is very relaxing.</p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/shake-rattle-and-roll/">Shake, Rattle and Roll</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Daily Rituals, Unconditional Love and the Choice to be Happy with Alex Gil
<p>Alex is somebody else who I met at Holistic Lifestyle Coach Level 3 through the CHEK Institute. If you are seeing a pattern develop that is for good reason. These people are the best of the best in the entire … <a href="https://www.barenakedhealthpodcast.com/daily-rituals-unconditional-love-and-the-choice-to-be-happy-with-alex-gil/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/daily-rituals-unconditional-love-and-the-choice-to-be-happy-with-alex-gil/">Daily Rituals, Unconditional Love and the Choice to be Happy with Alex Gil</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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If it Ain’t Broke, Don’t Fix It
<p>Are you trying to fix a part of your health just because you think you should. If something is working well for you in any part of your life, now is not the time to change it.</p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/if-it-aint-broke-dont-fix-it/">If it Ain’t Broke, Don’t Fix It</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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All Energy Ever Created is Here
<p>The only thing you have to ask yourself is “am I gaining or losing energy.” You must learn how to harness energy for yourself as it just changes forms.</p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/all-energy-ever-created-is-here/">All Energy Ever Created is Here</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Lax Ball Scapular Release
<p>This is a must for just about everybody. The scapula often doesn’t move properly on the rib cage and can cause problems with breathing, the neck and shoulder. Get it moving and improve your posture.</p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/lax-ball-scapular-release/">Lax Ball Scapular Release</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Homemade Chocolate for Valentines Day
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/homemade-chocolate-for-valentines-day/">Homemade Chocolate for Valentines Day</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Train your brain in a different manner – learn a new language
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/train-your-brain-in-a-different-manner-learn-a-new-language/">Train your brain in a different manner – learn a new language</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Shamanism, Daily Morning Disciplines and Discussions of Jack Lalanne with Patricia Garza Pinto
<p>I met Patricia at Holistic Lifestyle Coach Level 3 by the CHEK Institute a few years ago and have been following some of her work since this time. After reaching out she was gracious enough to set up a time … <a href="https://www.barenakedhealthpodcast.com/shamanism-daily-morning-disciplines-and-discussions-of-jack-lalanne-with-patricia-garza-pinto/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/shamanism-daily-morning-disciplines-and-discussions-of-jack-lalanne-with-patricia-garza-pinto/">Shamanism, Daily Morning Disciplines and Discussions of Jack Lalanne with Patricia Garza Pinto</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Your health is where it should be
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/your-health-is-where-it-should-be/">Your health is where it should be</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Spend time with your loved ones and friends
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/spend-time-with-your-loved-ones-and-friends/">Spend time with your loved ones and friends</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Trailblazing Through The Snow
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/trailblazing-through-the-snow/">Trailblazing Through The Snow</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Eat with the Seasons
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/eat-with-the-seasons/">Eat with the Seasons</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Remote controlled Wi-Fi
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/remote-controlled-wi-fi/">Remote controlled Wi-Fi</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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“We are not our thoughts, we are the observations of our thoughts” – with Michael Roesslein of the Rebel Health Tribe
<p>There are sometimes when searching around the internet you can stumble across something great. This was one of those times. I was searching for guests to invite onto the show and found Michael’s old site and shot him a few … <a href="https://www.barenakedhealthpodcast.com/we-are-not-our-thoughts-we-are-the-observations-of-our-thoughts-with-michael-roesslein-of-the-rebel-health-tribe/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/we-are-not-our-thoughts-we-are-the-observations-of-our-thoughts-with-michael-roesslein-of-the-rebel-health-tribe/">“We are not our thoughts, we are the observations of our thoughts” – with Michael Roesslein of the Rebel Health Tribe</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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What is the last health book you’ve read?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/what-is-the-last-health-book-youve-read/">What is the last health book you’ve read?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Do what you love in an environment that boosts energy!
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/do-what-you-love-in-an-environment-that-boosts-energy/">Do what you love in an environment that boosts energy!</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Add some ‘FUN’ to your Movement Practice
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/add-some-fun-to-your-movement-practice/">Add some ‘FUN’ to your Movement Practice</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Winter Squash – Easy Cooking Idea
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/winter-squash-easy-cooking-idea/">Winter Squash – Easy Cooking Idea</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Free Your Mind – Build A Puzzle
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/free-your-mind-build-a-puzzle/">Free Your Mind – Build A Puzzle</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Using food to turn your life around with Deborah Maier
<p>For any of you that live in the Toronto Canada area you are lucky. For the rest of us I feel that we need to travel there just to experience some of the magical food that Deborah prepares. The way … <a href="https://www.barenakedhealthpodcast.com/using-food-to-turn-your-life-around-with-deborah-maier/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/using-food-to-turn-your-life-around-with-deborah-maier/">Using food to turn your life around with Deborah Maier</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Go outside and have some FUN!
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/go-outside-and-have-some-fun/">Go outside and have some FUN!</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Hibernation Time
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/hibernation-time/">Hibernation Time</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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It’s Snow Shoveling Time
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/its-snow-shoveling-time/">It’s Snow Shoveling Time</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Armour-Piercing Coffee
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-armour-piercing-coffee/">Nicks Armour-Piercing Coffee</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Power of Words We Use
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-power-of-words-we-use/">The Power of Words We Use</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Healthy Leadership through Strength and Warmth with Jeremy Sherk
<p>Jeremy and I met a few weeks ago down in Austin Texas at an event that we were both attending. After chatting it up for a bit I asked him to come on the podcast and thankfully he said yes. … <a href="https://www.barenakedhealthpodcast.com/healthy-leadership-through-strength-and-warmth-with-jeremy-sherk/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/healthy-leadership-through-strength-and-warmth-with-jeremy-sherk/">Healthy Leadership through Strength and Warmth with Jeremy Sherk</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Going to your Local Farmer
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/going-to-your-local-farmer/">Going to your Local Farmer</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Get in touch with your environment and natural elements
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/get-in-touch-with-your-environment-and-natural-elements/">Get in touch with your environment and natural elements</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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How To Do The Perfect Push-Up
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/how-to-do-the-perfect-push-up/">How To Do The Perfect Push-Up</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Hydration & Supplements to Prevent Illness and Support Healing
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/hydration-supplements-to-prevent-illness-and-support-healing/">Hydration & Supplements to Prevent Illness and Support Healing</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Don’t be afraid to take time off to heal
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/dont-be-afraid-to-take-time-off-to-heal/">Don’t be afraid to take time off to heal</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Mirrors of Each other and the Seven Diaphragms with Amanda Patti
<p>Here is another episode that really got me looking back at myself and I’m sure you’ll also do the same after listening. Amanda does a great job of showing how we can all reflect on what we are doing and … <a href="https://www.barenakedhealthpodcast.com/mirrors-of-each-other-and-the-seven-diaphragms-with-amanda-patti/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/mirrors-of-each-other-and-the-seven-diaphragms-with-amanda-patti/">Mirrors of Each other and the Seven Diaphragms with Amanda Patti</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Hearing with Your Heart – Jator Pierre
<p>It took me a while to think about what I was going to write for this intro thanks to Jator. He helped me to see how powerful each word I use can be. It was very interesting to note some … <a href="https://www.barenakedhealthpodcast.com/hearing-with-your-heart-jator-pierre/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/hearing-with-your-heart-jator-pierre/">Hearing with Your Heart – Jator Pierre</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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What can I do to be the Healthiest I can be?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/what-can-i-do-to-be-the-healthiest-i-can-be/">What can I do to be the Healthiest I can be?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Feeling Run Down? Get More Sleep
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/feeling-run-down-get-more-sleep/">Feeling Run Down? Get More Sleep</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Gentle Movement when You’re Not Feeling Well
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/gentle-movement-when-youre-not-feeling-well/">Gentle Movement when You’re Not Feeling Well</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Hara Hachi Bu – How Much Are You Eating?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/hara-hachi-bu-how-much-are-you-eating/">Hara Hachi Bu – How Much Are You Eating?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Coping With Negative Stressors
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/coping-with-negative-stressors/">Coping With Negative Stressors</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Grind is Life – Embrace It – with Michael Van den Bossche ‘MVBD’
<p>A few weeks ago MVDB and I connected and it was like lightning had struck. We talked easily for 15 minutes that would have made a great show in and of itself. This time we hit the record button and … <a href="https://www.barenakedhealthpodcast.com/the-grind-is-life-embrace-it-with-michael-van-den-bossche-mvbd/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-grind-is-life-embrace-it-with-michael-van-den-bossche-mvbd/">The Grind is Life – Embrace It – with Michael Van den Bossche ‘MVBD’</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Communication and Health
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/communication-and-health/">Communication and Health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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5 Minute Energy Boosters
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/5-minute-energy-boosters/">5 Minute Energy Boosters</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Make Time for Stretching – Mobilizing & Soft Tissue Work
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/make-time-for-stretching-mobilizing-soft-tissue-work/">Make Time for Stretching – Mobilizing & Soft Tissue Work</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Benefits Of A Water Filter
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/benefits-of-a-water-filter/">Benefits Of A Water Filter</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Drinking water to help balance your stressors
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/drinking-water-to-help-balance-your-stressors/">Drinking water to help balance your stressors</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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100% Present with Helen Neves
<p>Helen was a little nervous to do this interview, but I am certainly glad that she did. Once opening up she shares so many tips and tricks that she uses in her health journey as well as sharing a great … <a href="https://www.barenakedhealthpodcast.com/100-present-with-helen-neves/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/100-present-with-helen-neves/">100% Present with Helen Neves</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Use A Chlorine Filter In Your Shower
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/use-a-chlorine-filter-in-your-shower/">Use A Chlorine Filter In Your Shower</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Keep Hydrated for Maximum Energy Levels
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/keep-hydrated-for-maximum-energy-levels/">Keep Hydrated for Maximum Energy Levels</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Keep Hydrated for Peak Muscle Performance
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/keep-hydrated-for-peak-muscle-performance/">Keep Hydrated for Peak Muscle Performance</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nutrition and Hydration when travelling
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nutrition-and-hydration-when-travelling/">Nutrition and Hydration when travelling</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Choices when checking-in at the airport
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/choices-when-checking-in-at-the-airport/">Choices when checking-in at the airport</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Josh Rubin – Find What Works for You
<p>When prepping for this podcast I re-listened to all of the podcasts Josh and Jeanne Rubin were on as both guests and hosts. Because of this I knew that Josh was going to be straight up with me no matter what. … <a href="https://www.barenakedhealthpodcast.com/josh-rubin-find-what-works-for-you/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/josh-rubin-find-what-works-for-you/">Josh Rubin – Find What Works for You</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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A simple way to regulate your body temperature when travelling
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/a-simple-way-to-regulate-your-body-temperature-when-travelling/">A simple way to regulate your body temperature when travelling</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Meditation to conserve energy at the Airport
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/meditation-to-conserve-energy-at-the-airport/">Meditation to conserve energy at the Airport</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Keep Moving when you’re at the Airport
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/keep-moving-when-youre-at-the-airport/">Keep Moving when you’re at the Airport</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Chocolate Choices – what to look for
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/chocolate-choices-what-to-look-for/">Chocolate Choices – what to look for</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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How Clean Is Your Soap?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/how-clean-is-your-soap/">How Clean Is Your Soap?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Mark Radio – Seeking Out the Best
<p>This is a very special episode for me because I was able to interview my best friend for the last 24 years, Mark Radio. Mark is an exercise physiologist who focuses on longevity through movement, diet and strength training. Be … <a href="https://www.barenakedhealthpodcast.com/mark-radio-seeking-out-the-best/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/mark-radio-seeking-out-the-best/">Mark Radio – Seeking Out the Best</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Do You Recycle?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/do-you-recycle/">Do You Recycle?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Looking for a Quick Energy Boost? – Try a Headstand
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/looking-for-a-quick-energy-boost-try-a-headstand/">Looking for a Quick Energy Boost? – Try a Headstand</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Mastering The Mammalian Crawl
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/mastering-the-mammalian-crawl/">Mastering The Mammalian Crawl</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Essential Oil Blend to Boost your Immune System
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/essential-oil-blend-to-boost-your-immune-system/">Essential Oil Blend to Boost your Immune System</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Are you Stressing Out over getting sick?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/are-you-stressing-out-over-getting-sick/">Are you Stressing Out over getting sick?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Christopher Peacock – Believe what is Possible ‘take 2’
<p>It was great having Christopher on the show again. If you missed the first episode it is because I screwed up the recording. Don’t worry. It gave us both time for practice and he crushed it. Christopher discusses some of … <a href="https://www.barenakedhealthpodcast.com/christopher-peacock-believe-what-is-possible-take-2/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/christopher-peacock-believe-what-is-possible-take-2/">Christopher Peacock – Believe what is Possible ‘take 2’</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Share a Smile :)
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/share-a-smile/">Share a Smile :)</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Early to Bed – Early to Rise
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/early-to-bed-early-to-rise/">Early to Bed – Early to Rise</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Switch Things Up to Avoid Boredom in The Gym
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/switch-things-up-to-avoid-boredom-in-the-gym/">Switch Things Up to Avoid Boredom in The Gym</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Easy Seed Planting Tip
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/easy-seed-planting-tip/">Easy Seed Planting Tip</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Smashin Pumpkins it’s Stress Busting Time!
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/smashin-pumpkins-its-stress-busting-time/">Smashin Pumpkins it’s Stress Busting Time!</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Brian McKay – The Work-Life Balance
<p>What better way to want to help people in pain than go through it yourself? Okay, maybe you don’t want to go through pain, but my guest on this show Brian McKay has and that is a big motivation for … <a href="https://www.barenakedhealthpodcast.com/brian-mckay-the-work-life-balance/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/brian-mckay-the-work-life-balance/">Brian McKay – The Work-Life Balance</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Having Clarity When Making Decisions
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/having-clarity-when-making-decisions/">Having Clarity When Making Decisions</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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A great way to BOOST energy
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/a-great-way-to-boost-energy/">A great way to BOOST energy</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Getting Your Form Right When Doing The Deadlift
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/getting-your-form-right-when-doing-the-deadlift/">Getting Your Form Right When Doing The Deadlift</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Why Raw Cacao Simply Rocks!
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/why-raw-cacao-simply-rocks/">Why Raw Cacao Simply Rocks!</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Importance of Clothing with Natural Fibres
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-importance-of-clothing-with-natural-fibres/">The Importance of Clothing with Natural Fibres</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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JP Sears: “How to feel when you are numb- Acceptance as a nutrient”
<p>If you are looking for a laugh then this is the episode for you. The funniest man in health, JP Sears is on the show and we get into the art of guessing, exploring the shadowside and flying. Do not … <a href="https://www.barenakedhealthpodcast.com/jp-sears-how-to-feel-when-you-are-numb-acceptance-as-a-nutrient/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/jp-sears-how-to-feel-when-you-are-numb-acceptance-as-a-nutrient/">JP Sears: “How to feel when you are numb- Acceptance as a nutrient”</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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What is YOUR Learning Style?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/what-is-your-learning-style/">What is YOUR Learning Style?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Breathing Squats for a QUICK Energy Boost
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/breathing-squats-for-a-quick-energy-boost/">Breathing Squats for a QUICK Energy Boost</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Thoughts on Overtraining
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-thoughts-on-overtraining/">Nicks Thoughts on Overtraining</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Why You Should Say Just – GM’No’ !
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/why-you-should-say-just-gmno/">Why You Should Say Just – GM’No’ !</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Pursue Your Goals With Passion
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/pursue-your-goals-with-passion/">Pursue Your Goals With Passion</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Angie Lustrick – “Be you, everybody else is already taken”
<p>Have you ever wondered how you can go from being a borderline diabetic, to one of the healthiest women in the world? Well I never have since I’m not a woman, but I still learned a ton from Angie Lustrick … <a href="https://www.barenakedhealthpodcast.com/angie-lustrick-be-you-everybody-else-is-already-taken/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/angie-lustrick-be-you-everybody-else-is-already-taken/">Angie Lustrick – “Be you, everybody else is already taken”</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Different Types of Learning
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/different-types-of-learning/">Different Types of Learning</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Lemon Juice Energy Boost
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/lemon-juice-energy-boost/">Lemon Juice Energy Boost</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Total Rest for Recovery
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/total-rest-for-recovery/">Total Rest for Recovery</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Turmeric to Reduce Inflammation
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/turmeric-to-reduce-inflammation/">Turmeric to Reduce Inflammation</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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‘Hidden’ Stressors
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/hidden-stressors/">‘Hidden’ Stressors</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Andrew Johnston – The Big ‘C’ Convenience – not Cancer
<p>In this interview with Andrew Johnston I was even blown away. Andrew is a former professional cyclist who learned from one of the biggest teachers anybody can imagine, cancer. Yet, he overcame chronic myeloid leukemia with “Spot on Nutrition” (the … <a href="https://www.barenakedhealthpodcast.com/andrew-johnston-the-big-c-convenience-not-cancer/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/andrew-johnston-the-big-c-convenience-not-cancer/">Andrew Johnston – The Big ‘C’ Convenience – not Cancer</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Do Something you Love to do
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/do-something-you-love-to-do/">Do Something you Love to do</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Shifting Focus or ‘Changing Lanes’
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/shifting-focus-or-changing-lanes/">Shifting Focus or ‘Changing Lanes’</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Benefits of Passive Rest
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/benefits-of-passive-rest/">Benefits of Passive Rest</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Drink Tart Cherry Juice ‘After a Workout’ or ‘Right Before Bed’
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/drink-tart-cherry-juice-after-a-workout-or-right-before-bed/">Drink Tart Cherry Juice ‘After a Workout’ or ‘Right Before Bed’</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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‘Greasing The Groove…’
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/greasing-the-groove/">‘Greasing The Groove…’</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Mariya Taneva – 12 Hugs a Day
<p>In this interview I speak with nutrition and holistic lifestyle coach Mariya Taneva. We discuss her recent switch to a raw food vegan, but why she feels it is still not a permanent change and how long before she would … <a href="https://www.barenakedhealthpodcast.com/mariya-taneva-12-hugs-a-day/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/mariya-taneva-12-hugs-a-day/">Mariya Taneva – 12 Hugs a Day</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Overcome Challenges by Speaking with your Mentor
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/overcome-challenges-by-speaking-with-your-mentor/">Overcome Challenges by Speaking with your Mentor</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Boost Your Energy with Bright Light in the Morning
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/boost-your-energy-with-bright-light-in-the-morning/">Boost Your Energy with Bright Light in the Morning</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Personal ‘Active Rest’ in the Gym
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-personal-active-rest-in-the-gym/">Nicks Personal ‘Active Rest’ in the Gym</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Yummy ‘Fall Inspired’ Coffee Recipe
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/yummy-fall-inspired-coffee-recipe/">Yummy ‘Fall Inspired’ Coffee Recipe</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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You ‘CAN’ Teach an Old Dog NEW Tricks!
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/you-can-teach-an-old-dog-new-tricks/">You ‘CAN’ Teach an Old Dog NEW Tricks!</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Tim McCormick – Unrestricted Introspection and Bee Sting Acupuncture
<p>A good friend of mine, Tim McCormick comes on the show. He is owner of Trinity Massage as well as a Traditional Chinese Medicine student at Pacific College of Oriental Medicine. The eastern philosophies have been around for thousands of … <a href="https://www.barenakedhealthpodcast.com/tim-mccormick-unrestricted-introspection-and-bee-sting-acupuncture/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/tim-mccormick-unrestricted-introspection-and-bee-sting-acupuncture/">Tim McCormick – Unrestricted Introspection and Bee Sting Acupuncture</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Self-Discipline for Health
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-self-discipline-for-health/">Nicks Self-Discipline for Health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Coffee for Boosting Energy
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/coffee-for-boosting-energy/">Coffee for Boosting Energy</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Rest Days – Are They Really Necessary?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/rest-days-are-they-really-necessary/">Rest Days – Are They Really Necessary?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Gratitude for Water
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/gratitude-for-water/">Gratitude for Water</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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‘1-2-3’ to Change Your Mindset!
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/1-2-3-to-change-your-mindset/">‘1-2-3’ to Change Your Mindset!</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Steve Macari – The Great Outdoors of New York City
<p>In this episode I interview Steve Macari. Steve and I met a few years ago at Holistic Lifestyle Coach Level 3 through the CHEK Institute. We have kept in touch here and there and I thought it was time to … <a href="https://www.barenakedhealthpodcast.com/steve-macari-the-great-outdoors-of-new-york-city/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/steve-macari-the-great-outdoors-of-new-york-city/">Steve Macari – The Great Outdoors of New York City</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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How To Avoid Negative Self-Talk
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/how-to-avoid-negative-self-talk/">How To Avoid Negative Self-Talk</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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HUG a Tree!
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/hug-a-tree/">HUG a Tree!</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Are You Ready for Exercise?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/are-you-ready-for-exercise/">Are You Ready for Exercise?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Easy Chicken Bone-Broth Recipe
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/easy-chicken-bone-broth-recipe/">Easy Chicken Bone-Broth Recipe</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Play like a baby to reduce stress
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/play-like-a-baby-to-reduce-stress/">Play like a baby to reduce stress</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Jim Burdumy: Can you do NOTHING for 5 minutes?
<p>In this episode I interview Jim Burdumy. On the surface it may appear that Jim is a personal trainer, but during our talk you will discover that it goes much deeper than that. Sure Jim works with clients in a … <a href="https://www.barenakedhealthpodcast.com/jim-burdumy-can-you-do-nothing-for-5-minutes/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/jim-burdumy-can-you-do-nothing-for-5-minutes/">Jim Burdumy: Can you do NOTHING for 5 minutes?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Personal Self-Love Practice
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-personal-self-love-practice/">Nicks Personal Self-Love Practice</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Are You Getting ENOUGH Sleep?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/are-you-getting-enough-sleep/">Are You Getting ENOUGH Sleep?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Walking-Lunges ‘on a log’
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/walking-lunges-on-a-log/">Walking-Lunges ‘on a log’</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Is It Really Snack Time?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/is-it-really-snack-time/">Is It Really Snack Time?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Moving Beyond Negative Thoughts
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/moving-beyond-negative-thoughts/">Moving Beyond Negative Thoughts</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Dan Hellman – Clinical Experience is Not Overrated
<p>Have you ever wondered what a world class manual therapist, exercise prescription specialist and all around healthy dude is like? Then listen in to this episode to learn a bit more about all around health expert Dan Hellman. We discuss … <a href="https://www.barenakedhealthpodcast.com/dan-hellman-clinical-experience-is-not-overrated/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/dan-hellman-clinical-experience-is-not-overrated/">Dan Hellman – Clinical Experience is Not Overrated</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Self – Love
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/self-love/">Self – Love</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Boosting Benefits of Mint
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/boosting-benefits-of-mint/">Boosting Benefits of Mint</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Make time to workout even if you’ve got kids!
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/make-time-to-workout-even-if-youve-got-kids/">Make time to workout even if you’ve got kids!</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Health vs Performance – FOOD Quality and Quantity
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/health-vs-performance-food-quality-and-quantity/">Health vs Performance – FOOD Quality and Quantity</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Health vs Performance – BALANCE Thoughts & Stressors for Peak Performance
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/health-vs-performance-balance-thoughts-stressors-for-peak-performance/">Health vs Performance – BALANCE Thoughts & Stressors for Peak Performance</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Troy Casey – The Certified Health Nut and Ripped at 50
<p>This is one of those shows that will just blow you away. Troy was going at a mile a minute and I felt like my pen could not keep up with him. I tried my best to get everything we … <a href="https://www.barenakedhealthpodcast.com/troy-casey-the-certified-health-nut-and-ripped-at-50/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/troy-casey-the-certified-health-nut-and-ripped-at-50/">Troy Casey – The Certified Health Nut and Ripped at 50</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Health vs Performance – Does it REALLY matter?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/health-vs-performance-does-it-really-matter/">Health vs Performance – Does it REALLY matter?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Health vs Performance – what are you really looking for?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/health-vs-performance-what-are-you-really-looking-for/">Health vs Performance – what are you really looking for?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Health vs Performance
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/health-vs-performance/">Health vs Performance</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Kombucha Tea
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/kombucha-tea/">Kombucha Tea</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Take Action NOW!
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/take-action-now/">Take Action NOW!</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Is Your Lifestyle Ruining Your Body?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/is-your-lifestyle-ruining-your-body/">Is Your Lifestyle Ruining Your Body?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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A little bit of “ME” time
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/a-little-bit-of-me-time/">A little bit of “ME” time</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Exercise ‘Rest Periods’
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/exercise-rest-periods/">Exercise ‘Rest Periods’</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Not doing anything when Eating
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/not-doing-anything-when-eating/">Not doing anything when Eating</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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“F”orget Failure
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/forget-failure/">“F”orget Failure</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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How I transitioned out of crazy working out
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/how-i-transitioned-out-of-crazy-working-out/">How I transitioned out of crazy working out</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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To Eat Late Or Not?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/to-eat-late-or-not/">To Eat Late Or Not?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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What to do about Tight Hamstrings
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/what-to-do-about-tight-hamstrings/">What to do about Tight Hamstrings</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Feed your Brain and Protect your Adrenals when drinking Coffee
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/feed-your-brain-and-protect-your-adrenals-when-drinking-coffee/">Feed your Brain and Protect your Adrenals when drinking Coffee</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Synthetic Fibre is a Stressor to the Body
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/synthetic-fibre-is-a-stressor-to-the-body/">Synthetic Fibre is a Stressor to the Body</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Are We On The Same Journey?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/are-we-on-the-same-journey/">Are We On The Same Journey?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Facial Energizer
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/facial-energizer/">Facial Energizer</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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4 Morning Secrets to Perfect Brain Health
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/4-morning-secrets-to-perfect-brain-health/">4 Morning Secrets to Perfect Brain Health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Different Types of Decaf
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/different-types-of-decaf/">Different Types of Decaf</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Beat Boredom with Small Changes
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/beat-boredom-with-small-changes/">Beat Boredom with Small Changes</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Life Isn’t That Fast
<p>Have you even thought that life was just passing you by? Did you realize that you really do get a good chunk of time to live your life on earth? Be sure to take care of your brain so that … <a href="https://www.barenakedhealthpodcast.com/life-isnt-that-fast/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/life-isnt-that-fast/">Life Isn’t That Fast</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Practice Mindfulness
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/practice-mindfulness/">Practice Mindfulness</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Amber Light Benefits
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/amber-light-benefits/">Amber Light Benefits</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Sitting Is The New Smoking
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/sitting-is-the-new-smoking/">Sitting Is The New Smoking</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Don’t Eat & Drive!
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/dont-eat-drive/">Don’t Eat & Drive!</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Remind yourself you can’t stop others
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/remind-yourself-you-cant-stop-others/">Remind yourself you can’t stop others</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Perfect Bedtime Routine for Brain Health
<p>If you are still trying to refine your bedtime routine or just looking where to start, this is the episode for you. Discussed are 12 different routine options as well as my personal bedtime routine. This is something that you … <a href="https://www.barenakedhealthpodcast.com/the-perfect-bedtime-routine-for-brain-health/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-perfect-bedtime-routine-for-brain-health/">The Perfect Bedtime Routine for Brain Health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Take a different way home
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/take-a-different-way-home/">Take a different way home</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Breathing to Energize
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/breathing-to-energize/">Breathing to Energize</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Comfortable Driving Posture
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/comfortable-driving-posture/">Comfortable Driving Posture</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Be CREATIVE and have FUN while cooking
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/be-creative-and-have-fun-while-cooking/">Be CREATIVE and have FUN while cooking</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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CREATIVE fun for busting stress
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/creative-fun-for-busting-stress/">CREATIVE fun for busting stress</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Newborn Brain Sponge
<p>Being a proud new father I wanted to discuss what I see in my son and the development of his brain at a rapid rate. We can all certainly learn a lot from babies with how they learn. In this … <a href="https://www.barenakedhealthpodcast.com/the-newborn-brain-sponge/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-newborn-brain-sponge/">The Newborn Brain Sponge</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Make time for CREATIVE practice
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/make-time-for-creative-practice/">Make time for CREATIVE practice</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Set an INTENTION before falling asleep
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/set-an-intention-before-falling-asleep/">Set an INTENTION before falling asleep</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Rock Stacking for CREATIVE movement
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/rock-stacking-for-creative-movement/">Rock Stacking for CREATIVE movement</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Take Breaks From CAFFEINE
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/take-breaks-from-caffeine/">Take Breaks From CAFFEINE</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – What about SUNGLASSES
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-about-sunglasses/">Nicks Quick Tip – What about SUNGLASSES</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Sunblock and its Dangers
<p>Did you ever wonder if lack of sunshine is actually the cause of skin cancer? What about the chemicals that are being used as the main culprit? Check out the episode to get my feelings on what the best sunblock’s … <a href="https://www.barenakedhealthpodcast.com/sunblock-and-its-dangers/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/sunblock-and-its-dangers/">Sunblock and its Dangers</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – What are the next TRENDS in brain health – who cares
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-are-the-next-trends-in-brain-health-who-cares/">Nicks Quick Tip – What are the next TRENDS in brain health – who cares</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – BREATHE In The Morning
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-breathe-in-the-morning/">Nicks Quick Tip – BREATHE In The Morning</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Be FLEXIBLE with your Workstation Posture
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-be-flexible-with-your-workstation-posture/">Nicks Quick Tip – Be FLEXIBLE with your Workstation Posture</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Chew Your Food
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-chew-your-food/">Nicks Quick Tip – Chew Your Food</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Quiet Thoughts in Nature
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-quiet-thoughts-in-nature/">Nicks Quick Tip – Quiet Thoughts in Nature</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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How to Improve Memory and Grow New Brain Cells with Sunshine
<p>Have you been out soaking up the sun in your neck of the woods? It really can give that free, quick and easy boost to your memory that you are looking for. How about growing some new brain cells? Yup, … <a href="https://www.barenakedhealthpodcast.com/how-to-improve-memory-and-grow-new-brain-cells-with-sunshine/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/how-to-improve-memory-and-grow-new-brain-cells-with-sunshine/">How to Improve Memory and Grow New Brain Cells with Sunshine</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – What have you done for brain health today
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-have-you-done-for-brain-health-today/">Nicks Quick Tip – What have you done for brain health today</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Green Space
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-green-space/">Nicks Quick Tip – Green Space</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Posture Seated
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-posture-seated/">Nicks Quick Tip – Posture Seated</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – GARLIC to Boost your GUT and BRAIN Health
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-garlic-to-boost-your-gut-and-brain-health/">Nicks Quick Tip – GARLIC to Boost your GUT and BRAIN Health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Don’t Put Off PHILANTHROPY
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-dont-put-off-philanthropy/">Nicks Quick Tip – Don’t Put Off PHILANTHROPY</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Compound Butter with Best Show Ending Ever
<p>This started off as a special video podcast and then got even better from there with a super special interruption at the end. You’ll have to check out the episode for that, but also to see how delicious making compound … <a href="https://www.barenakedhealthpodcast.com/compound-butter-with-best-show-ending-ever/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/compound-butter-with-best-show-ending-ever/">Compound Butter with Best Show Ending Ever</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Brain Training Ideas
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-brain-training-ideas/">Nicks Quick Tip – Brain Training Ideas</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Circadian Rhythms for Brain Health
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-circadian-rhythms-for-brain-health/">Nicks Quick Tip – Circadian Rhythms for Brain Health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – STANDING TALL for Brainhealth
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-standing-tall-for-brainhealth/">Nicks Quick Tip – STANDING TALL for Brainhealth</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – SAUERKRAUT for Brain health
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-sauerkraut-for-brain-health/">Nicks Quick Tip – SAUERKRAUT for Brain health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Brainstorming for Brain Health
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-brainstorming-for-brain-health/">Nicks Quick Tip – Brainstorming for Brain Health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Walking, The Healthiest Movement For the Brain
<p>Go for a walk to improve your brain. That is the big topic for this episode. Do not get caught up in thinking that walking is just a thing to get you from point A to point B. It can … <a href="https://www.barenakedhealthpodcast.com/walking-the-healthiest-movement-for-the-brain/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/walking-the-healthiest-movement-for-the-brain/">Walking, The Healthiest Movement For the Brain</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – The POWER of your Brain
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-power-of-your-brain/">Nicks Quick Tip – The POWER of your Brain</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Vitamin D for Brain Health
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-vitamin-d-for-brain-health/">Nicks Quick Tip – Vitamin D for Brain Health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – WALKING for Brain Health
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-walking-for-brain-health/">Nicks Quick Tip – WALKING for Brain Health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Wild Blackberries for Brain Health
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-wild-blackberries-for-brain-health/">Nicks Quick Tip – Wild Blackberries for Brain Health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Be Passionate About What you Do
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-be-passionate-about-what-you-do/">Nicks Quick Tip – Be Passionate About What you Do</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Plasticity of the Brain
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-plasticity-of-the-brain/">Nicks Quick Tip – Plasticity of the Brain</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Ultimate Superfood: Bone Marrow!
<p>When I think of so called superfoods I believe that there is one that often times is overlooked. Okay, maybe more than one, but bone marrow certainly ranks towards the top. It is rather unfortunate too because it is such … <a href="https://www.barenakedhealthpodcast.com/the-ultimate-superfood-bone-marrow/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-ultimate-superfood-bone-marrow/">The Ultimate Superfood: Bone Marrow!</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – No Cell Phone Right Up Against Your Ear
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-no-cell-phone-right-up-against-your-ear/">Nicks Quick Tip – No Cell Phone Right Up Against Your Ear</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Get Out and WALK
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-get-out-and-walk/">Nicks Quick Tip – Get Out and WALK</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – How FOOD affects the Brain
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-how-food-affects-the-brain/">Nicks Quick Tip – How FOOD affects the Brain</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Stressors affect the Body and Brain
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-stressors-affect-the-body-and-brain/">Nicks Quick Tip – Stressors affect the Body and Brain</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Brain Health Can’t Wait
<p>This episode marks a shift to get barenaked on the brain. The health of this organ cannot be overstated and should not be delayed. For those noticing any decline in themselves it is time to take action and make it … <a href="https://www.barenakedhealthpodcast.com/brain-health-cant-wait/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/brain-health-cant-wait/">Brain Health Can’t Wait</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – What are YOUR Brain Health Questions
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-are-your-brain-health-questions/">Nicks Quick Tip – What are YOUR Brain Health Questions</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Do What You Love To Do
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-do-what-you-love-to-do/">Nicks Quick Tip – Do What You Love To Do</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Movement and Your Brain
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-movement-and-your-brain/">Nicks Quick Tip – Movement and Your Brain</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – What’s Inside Nicks Refrigerator?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-whats-inside-nicks-refrigerator/">Nicks Quick Tip – What’s Inside Nicks Refrigerator?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – What Water Bottle Should I Choose?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-water-bottle-should-i-choose/">Nicks Quick Tip – What Water Bottle Should I Choose?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Top 8 supplements you can take to help boost your testosterone
<p>To conclude the testosterone series I felt that it would be appropriate to finish with supplements, since that is what they are. Just a supplement to all of the other more important factors, but they certainly can help to plug … <a href="https://www.barenakedhealthpodcast.com/top-8-supplements-you-can-take-to-help-boost-your-testosterone/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/top-8-supplements-you-can-take-to-help-boost-your-testosterone/">Top 8 supplements you can take to help boost your testosterone</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – What Detox Should I Do?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-detox-should-i-do/">Nicks Quick Tip – What Detox Should I Do?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Cut Out Electronics Before Bedtime
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-cut-out-electronics-before-bedtime/">Nicks Quick Tip – Cut Out Electronics Before Bedtime</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Get More Bang for Your Buck with Exercise Trends
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-get-more-bang-for-your-buck-with-exercise-trends/">Nicks Quick Tip – Get More Bang for Your Buck with Exercise Trends</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – What YOU Eat ‘ATE’
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-you-eat-ate/">Nicks Quick Tip – What YOU Eat ‘ATE’</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Don’t Stress More about Your Health
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-dont-stress-more-about-your-health/">Nicks Quick Tip – Don’t Stress More about Your Health</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Top 6 Lifestyle changes you can make to help boost your Testosterone
<p>When it comes to helping balance your testosterone levels there are a lot of things that come into play. Food has been discussed in previous episodes, so now it is time to get down to the lifestyle choices you make. … <a href="https://www.barenakedhealthpodcast.com/top-6-lifestyle-changes-you-can-make-to-help-boost-your-testosterone/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/top-6-lifestyle-changes-you-can-make-to-help-boost-your-testosterone/">Top 6 Lifestyle changes you can make to help boost your Testosterone</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – What Type of Protein Powder
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-type-of-protein-powder/">Nicks Quick Tip – What Type of Protein Powder</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Sleep Position
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-sleep-position/">Nicks Quick Tip – Sleep Position</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Exercise Trend Follower – Functional & Corrective Exercise
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-exercise-trend-follower-functional-corrective-exercise/">Nicks Quick Tip – Exercise Trend Follower – Functional & Corrective Exercise</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nick’s Quick Tip – the falsities of ‘…free’ food
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-falsities-of-free-food/">Nick’s Quick Tip – the falsities of ‘…free’ food</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Negatives of too low Carb
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-negatives-of-too-low-carb/">Nicks Quick Tip – Negatives of too low Carb</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Top 5 Exercise Techniques to help Boost your Testosterone
<p>Now that you have your nutrition tweaked for the ultimate test boost, it is time to take a look into exercise and movement. This is something that is pretty simple to do, all you have to do is follow it. … <a href="https://www.barenakedhealthpodcast.com/top-5-exercise-techniques-to-help-boost-your-testosterone/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/top-5-exercise-techniques-to-help-boost-your-testosterone/">Top 5 Exercise Techniques to help Boost your Testosterone</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Does all food need to be organic?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-does-all-food-need-to-be-organic/">Nicks Quick Tip – Does all food need to be organic?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Napping on a Log
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-napping-on-a-log/">Nicks Quick Tip – Napping on a Log</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Are You an Exercise Trend Follower?
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-are-you-an-exercise-trend-follower/">Nicks Quick Tip – Are You an Exercise Trend Follower?</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Turmeric and Why you need more
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-turmeric-and-why-you-need-more/">Nicks Quick Tip – Turmeric and Why you need more</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – The Sun as a Stressor
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-sun-as-a-stressor/">Nicks Quick Tip – The Sun as a Stressor</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Top 6 Foods to Eliminate to Help Boost your Testosterone
<p>By now I hope you made sure to check out the previous episode in this series and are eating your testosterone boosting foods. This is very important for feeling great and looking good naked for the long term. However, if … <a href="https://www.barenakedhealthpodcast.com/top-6-foods-to-eliminate-to-help-boost-your-testosterone/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/top-6-foods-to-eliminate-to-help-boost-your-testosterone/">Top 6 Foods to Eliminate to Help Boost your Testosterone</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – How I Exercise
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-how-i-exercise/">Nicks Quick Tip – How I Exercise</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Keep the Bedroom Cool
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-keep-the-bedroom-cool/">Nicks Quick Tip – Keep the Bedroom Cool</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tip – Structuring your Exercise Complexes
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tip-structuring-your-exercise-complexes/">Nicks Quick Tip – Structuring your Exercise Complexes</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Food Friday wk4
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-wk4/">Nicks Quick Tips – Food Friday wk4</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Thought & Stress Thursday wk4
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-thought-stress-thursday-wk4/">Nicks Quick Tips – Thought & Stress Thursday wk4</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Whatever Goes Wednesday wk4
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-wk4/">Nicks Quick Tips – Whatever Goes Wednesday wk4</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Top 6 Foods to Help Boost Your Testosterone
<p>Testosterone is often seen as a mythical steroid that just starts to fade in the body as we age. It is associated with strength and being a man, but is critical for both men and women throughout the aging process … <a href="https://www.barenakedhealthpodcast.com/top-6-foods-to-help-boost-your-testosterone/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/top-6-foods-to-help-boost-your-testosterone/">Top 6 Foods to Help Boost Your Testosterone</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Energy Tuesday wk4
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-wk4/">Nicks Quick Tips – Energy Tuesday wk4</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Movement Monday wk4
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-wk4/">Nicks Quick Tips – Movement Monday wk4</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Food Friday wk3
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-wk3/">Nicks Quick Tips – Food Friday wk3</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Thought & Stress Thursday wk3
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-thought-stress-thursday-wk3/">Nicks Quick Tips – Thought & Stress Thursday wk3</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Whatever Goes Wednesday wk3
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-wk3/">Nicks Quick Tips – Whatever Goes Wednesday wk3</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Parisian Farming with Matt Salvaterra
<p>Make sure that you check out this great interview with Matt from Salvaterra’s Gardens. He has a great story of just wanting to grow enough food for his family for the year, but it has grown to a full-time gig … <a href="https://www.barenakedhealthpodcast.com/parisian-farming-with-matt-salvaterra/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/parisian-farming-with-matt-salvaterra/">Parisian Farming with Matt Salvaterra</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Energy Tuesday wk3
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-wk3/">Nicks Quick Tips – Energy Tuesday wk3</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Movement Monday wk3
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-wk3/">Nicks Quick Tips – Movement Monday wk3</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Food Fridays 2
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-fridays-2/">Nicks Quick Tips – Food Fridays 2</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Thinking Thursdays 2
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-thinking-thursdays-2/">Nicks Quick Tips – Thinking Thursdays 2</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Whatever Goes Wednesday 2
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-2/">Nicks Quick Tips – Whatever Goes Wednesday 2</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Great Debate: Whole Foods vs. Supplements
<p>“What supplements should I take?” This question has a never ending answer. As usual the answer is “it depends.” Check out this episode when we discuss why certain supplements may be a good idea and what you want to look … <a href="https://www.barenakedhealthpodcast.com/the-great-debate-whole-foods-vs-supplements/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-great-debate-whole-foods-vs-supplements/">The Great Debate: Whole Foods vs. Supplements</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Energy Tuesday 2
<p>Your Energy Tuesday link </p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-2/">Nicks Quick Tips – Energy Tuesday 2</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Movement Monday 2
<p>Your Movement Link</p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-2/">Nicks Quick Tips – Movement Monday 2</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Food Friday 1
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-1/">Nicks Quick Tips – Food Friday 1</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Thinking Thursday 1
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-thinking-thursday-1/">Nicks Quick Tips – Thinking Thursday 1</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Whatever Goes Wednesday 1
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-1/">Nicks Quick Tips – Whatever Goes Wednesday 1</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Top 8 Foods to Put Your Coffee on Steroids
<p>Coffee is something that many people love and enjoy around the world. It has been shown to have great health boosting benefits alone, but what if I told you that you could even amplify all that coffee has to offer, … <a href="https://www.barenakedhealthpodcast.com/top-8-foods-to-put-your-coffee-on-steroids/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/top-8-foods-to-put-your-coffee-on-steroids/">Top 8 Foods to Put Your Coffee on Steroids</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Energy Tuesday 1
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-1/">Nicks Quick Tips – Energy Tuesday 1</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Nicks Quick Tips – Movement Monday 1
<p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-1/">Nicks Quick Tips – Movement Monday 1</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Health Evolution Plan
<p>For those of you who are tired of the newest fad in health then it is time to read on and fill out the questionnaire below to be part of The 42 Day Health Evolution Plan. This is is a … <a href="https://www.barenakedhealthpodcast.com/health-evolution-plan/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/health-evolution-plan/">Health Evolution Plan</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Coffee: The Good, the Bad and the Delicious
<p>Coffee really isn’t good for you. Don’t drink that stuff… Coffee is great for you. Keep on drinking it… Do any of these sound familiar? That is because data keeps coming out showing how it is good, then bad, then … <a href="https://www.barenakedhealthpodcast.com/coffee-the-good-the-bad-and-the-delicious/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/coffee-the-good-the-bad-and-the-delicious/">Coffee: The Good, the Bad and the Delicious</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Top 8 Inflammatory Foods to Avoid
<p>Anti-inflammatory foods and supplements are starting to get big … and I am certainly all for these types of things to help squelch inflammation in the body as it really is having profound effects on chronic disease. However, what about not … <a href="https://www.barenakedhealthpodcast.com/top-8-inflammatory-foods-to-avoid/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/top-8-inflammatory-foods-to-avoid/">Top 8 Inflammatory Foods to Avoid</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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The Day My Health Changed Forever (and How Yours Can Too!)
<p>Have you ever looked for one thing that can have an immediate and dramatic effect on your life? then you have to check out this podcast episode… I share with you something that has worked for me as well as … <a href="https://www.barenakedhealthpodcast.com/the-day-my-health-changed-forever-and-how-yours-can-too/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/the-day-my-health-changed-forever-and-how-yours-can-too/">The Day My Health Changed Forever (and How Yours Can Too!)</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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Minimum Versus Maximum Effective Dose: Which is More Important
<p>Have you ever wondered how much coffee you can drink before it just doesn’t help you out much more? That is what this show is about, kind of. Determining whether you want a minimum effective dose or maximum effective dose … <a href="https://www.barenakedhealthpodcast.com/minimum-versus-maximum-effective-dose-which-is-more-important/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/minimum-versus-maximum-effective-dose-which-is-more-important/">Minimum Versus Maximum Effective Dose: Which is More Important</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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8 Secret Causes of Back Pain
<p>Have you ever wondered why you still have your back pain after trying injections, pills, rest or even different exercises? There can be several reasons that are overlooked when it comes to this condition and that is the reason that … <a href="https://www.barenakedhealthpodcast.com/8-secret-causes-of-back-pain/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/8-secret-causes-of-back-pain/">8 Secret Causes of Back Pain</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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6 Types of Primary Stressors
<p>After studying stressors for several years there are still a select few groups that start showing up: thoughts, movement, chemicals, EMG, nutrition/water and temperature. Many of these are then broken down into smaller categories. Unfortunately many people do not recognize much … <a href="https://www.barenakedhealthpodcast.com/6-types-of-primary-stressors/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/6-types-of-primary-stressors/">6 Types of Primary Stressors</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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How to Feel Good and Look Great Naked
<p>If you have been wondering how to feel great and get the body that you have been looking for then you have come to the right place. In this episode I let you know a little about my background in … <a href="https://www.barenakedhealthpodcast.com/how-to-feel-good-and-look-great-naked/">Continued</a></p> <p>The post <a rel="nofollow" href="https://www.barenakedhealthpodcast.com/how-to-feel-good-and-look-great-naked/">How to Feel Good and Look Great Naked</a> appeared first on <a rel="nofollow" href="https://www.barenakedhealthpodcast.com">BareNaked Health Podcast</a>.</p>
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