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Podcast Episode's:
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Allowing Your Vulnerability
<p>Vulnerability is the feeling that you aren’t safe – the survival, egoic program. You aren’t going to get rid of it or transcend it. However, if you begin to truly allow it, you may find that you feel more alive, inspired, and at peace. Recorded September 21st, 2023.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2023/11/27/allowing-your-vulnerability/">Allowing Your Vulnerability</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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How Much Is Enough?
<p>When is it enough? When is it not enough? As with all things, finding out how much to practice is all about finding balance. Recorded October 7, 2023.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2023/10/22/how-much-is-enough/">How Much Is Enough?</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Your Own Unique Unknowable Destiny
<p>As you learn to get out of the way more and more, you begin to align with that which has been guiding you all along. It’s not how you think it should be, or how you want it to be, but it could never be any other way. Recorded September 16th, 2023.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2023/09/30/your-own-unique-unknowable-destiny/">Your Own Unique Unknowable Destiny</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Essence of What You Are
<p>When you begin to learn to take care of yourself in a way that you’ve always needed, your nervous system will calm, your body will soften, and your heart will begin to open and radiate the love that you intrinsically are. Recorded September 2, 2023.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2023/09/10/the-essence-of-what-you-are/">The Essence of What You Are</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Returning to Simplicity
<p>Our lives can be so hectic and busy that we can naturally take this “doer” perspective into our practice. It’s important to simply relax, drop the effort, and allow yourself to open to the natural stillness and simplicity that is already here. Recorded July 17, 2023.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2023/08/14/returning-to-simplicity/">Returning to Simplicity</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Receptivity is the Secret of Transformation
<p>Just like you can’t make a plant grow, you can’t make yourself become transformed, healed, or integrated. Instead, learn to get out of the way and allow the intuitive guidance system to show you the way. Recorded June 17, 2023.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2023/07/02/receptivity-is-the-secret-of-transformation/">Receptivity is the Secret of Transformation</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Gratitude is Essential
<p>It’s so easy to be focused on what you don’t have, how it isn’t, and what you want. However, gratitude is essential for your healing, transformation, and integration. Give yourself some gratitude for what it took to be here today, and if you can’t, then that is a good place to start. Recorded May 20th, […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2023/05/30/gratitude-is-essential/">Gratitude is Essential</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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You Have What It Takes
<p>The journey is not easy, and you may not like it, but you ultimately have no choice. Thankfully, you already have all that you need. As you surrender more and more to this consciousness that you are, things open up, and your garden blossoms all on its own. Recorded April 15, 2023.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2023/04/24/you-have-what-it-takes/">You Have What It Takes</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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You Are the Ultimate Mystery
<p>You and your existence are the ultimate mystery. It is impossible to understand, so instead simply learn to allow the mysterious force of your existence to guide your own unique way. Recorded March 11, 2023.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2023/03/28/you-are-the-ultimate-mystery/">You Are the Ultimate Mystery</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Knowing that is Clueless
<p>If you are struggling to understand, simply relax into effortless “not knowing” and let the power and wisdom of your life-force guide you. Recorded Jan 21, 2023.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2023/02/25/the-knowing-that-is-clueless/">The Knowing that is Clueless</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Your Own True Guidance
<p>You don’t need to look to any external authority or reference to find the truth that is already within you. All it takes is the courage and willingness to simply stop, be still, and listen to that which is already guiding you home. Recorded January 7th, 2023.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2023/01/16/your-own-true-guidance/">Your Own True Guidance</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Light of Awareness
<p>It’s important to continually learn to take care of your garden – the garden of your body, mind, and heart. Although gardening is not an easy job, and requires much work as we travel through this life, the light of awareness is the Sun that allows the garden to grow, evolve, and flourish. Recorded Dec […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/12/17/the-light-of-awareness/">The Light of Awareness</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Asking for What You Need
<p>It’s okay to be human, and it’s okay to ask for what you want or need. However, this type of true asking is something you offer up into the space with your whole being without any expectation. Recorded Sep 3, 2022.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/12/01/asking-for-what-you-need/">Asking for What You Need</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
Listen:
The Clarity of Attention
<p>When true practice is happening, you aren’t in the way. When your attention isn’t muddled by effort or person will, true clarity arises. (Recording taken from an online Satsang with Jon Bernie on November 12, 2022.)</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/11/16/the-clarity-of-attention/">The Clarity of Attention</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Welcoming Yourself
<p>Returning home allows us to begin to welcome and embrace all parts of ourselves, even those parts that have been marginalized, forgotten about, or that have been in pain. Recorded Oct 8, 2022.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/11/01/welcoming-yourself/">Welcoming Yourself</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Productive Suffering
<p>What’s the difference between productive suffering and unproductive suffering? With productive suffering, you aren’t fighting against what is by trying to stay in control, but you’re simply being honest about how you feel.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/10/10/productive-suffering/">Productive Suffering</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Power of Not Knowing
<p>Do you know what the downside to thinking you know is? It’s that you might be wrong. Instead, allow the vulnerability of not knowing, so that you may truly find out.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/07/23/the-power-of-not-knowing/">The Power of Not Knowing</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Follow Your Unique Way
<p>It’s not something that is earned through effort. It is not something achieved through achieved via willpower. Yet, it requires our discipline and attention. Keep returning and allowing the natural healing process that you are to show you the way.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/06/14/follow-your-unique-way/">Follow Your Unique Way</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
Listen:
You Are the One
<p>You already are that which you are looking for, but how do you open to that possibility when the one wants to surrender is also the one who is in the way? What works is dropping yourself — dropping who you think you are and everything you think you know.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/05/16/you-are-the-one/">You Are the One</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Relax into the Unknown
<p>It can be difficult to stop and become available for what you don’t want to feel. However, by learning how to simply be here for yourself, you may find that things begin to bloom all on their own. Recorded 3/22/2022 in San Francisco.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/04/06/relax-into-the-unknown/">Relax into the Unknown</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Way of Healing and Transformation
<p>The way of healing and transformation is not something that you can achieve or understand, yet it is revealed as you relax and simply get out of the way. Recorded 12/18/2022 in San Francisco.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/02/26/the-way-of-healing-and-transformation/">The Way of Healing and Transformation</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Honor Yourself by Being Here
<p>You honor yourself by being here. It’s a gift that you give yourself, to show up and be present. Recorded 1/8/2022 in San Francisco.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/01/29/honor-yourself-by-being-here/">Honor Yourself by Being Here</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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True Surrender is Enlivening
<p>True surrender is enlivening. It’s energizing. It’s empowering. Because you’re letting go of being who you think you are, as awareness slowly, over time, becomes more embodied in your tissue, in your mind, in your heart. That’s the purpose of our life from awakening on. Recorded 12/4/2021 in San Francisco.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/12/15/true-surrender-is-enlivening/">True Surrender is Enlivening</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
Listen:
Clarity is What We Need
<p>Authentic, unique inner guidance is available to each one and every of us, all of the time. The question how often are we really aligned with it? How often are we authentically listening, seeing, feeling, and deeply, intuitively knowing that?</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/12/02/clarity-is-what-we-need/">Clarity is What We Need</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
Listen:
The Beginning of Understanding
<p>Awakening is the beginning of understanding what practice is. As you bring attention to what is, and you’re not in the way, then naturally, miraculously, consciousness merges into matter and you become more and more radiant, more free, and your life becomes more and more amazing. Awakening is the beginning of the path, and life, […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/11/02/the-beginning-of-understanding/">The Beginning of Understanding</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Cause of All Suffering
<p>Beliefs are the cause of all suffering. So pay close attention to what you believe. A useful belief might get you to where you are, just don’t let it be the prison of your eternal unhappiness, but rather the gateway to your freedom.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/10/15/the-cause-of-all-suffering/">The Cause of All Suffering</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Stop, Tune In and Listen
<p>Keep your mind open and free of any conclusions. Ask deeply within yourself, or into your true connectedness: “May I be open and clear to receive what is being given.” When you are filled and touched with grace, with presence, with what we call the transmission of the Dharma, that’s exactly what’s happening. And all […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/09/27/stop-tune-in-and-listen/">Stop, Tune In and Listen</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Beyond the Teachings
<p>When you sit, stop, and tune in, you’re entering an infinite realm of discovery and possibility. So what you think about it, the beliefs you have about it, what you’ve heard about it – all that can go into the background, so that you can actually begin to see, and feel, and be available, fresh, […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/08/25/beyond-the-teachings/">Beyond the Teachings</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Secret Way to Freedom
<p>The secret way to freedom is to allow yourself to become intimate with the unconscious struggle that is programmed into you. It’s a struggle you don’t even necessarily know you have until you stop, eliminate as many distractions as possible, and actually pay attention to how conditioning has been literally imprinted into your nervous system, […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/04/27/the-secret-way-to-freedom/">The Secret Way to Freedom</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Natural Movement of Awareness
<p>Enlightenment and awareness are happening naturally. That’s what brought you here, that movement within you. Natural healing is nothing more than the process of awakening and becoming liberated. A flower growing in a garden has its own wisdom that produces that beautiful blossom and that wonderful fragrance, and you are exactly like that rose. Recorded […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/03/17/the-natural-movement-of-awareness/">The Natural Movement of Awareness</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Beyond the Force Field of Struggle
<p>It’s important to remind yourself to not get caught in that force field of struggle, of worry and concern, but rather to bring more attention to and just be present with what’s arising, whatever it is, so that it can naturally circulate through and out of your system and be integrated into a deeper realm […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/01/31/beyond-the-force-field-of-struggle/">Beyond the Force Field of Struggle</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Integrated Freedom
<p>I want to wish you a very happy and healthy new year. I know we’ve had one of the hardest years in history, but here we are. We’re still here. So just allow yourself to be here, right now. As you open more and more into the Divine, the Vastness, whatever you want to call […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/01/07/integrated-freedom/">Integrated Freedom</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Give, Receive and Be Vulnerable
<p>Give yourself appreciation for all the hard work you’re doing to be who you are, and to face the life that you have each moment. Give yourself some gratitude for your effort, some loving kindness and compassion for your struggle, so that your heart remains pliable and soft and available to be vulnerable, to receive, […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/12/24/give-receive-and-be-vulnerable/">Give, Receive and Be Vulnerable</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Most Important Thing
<p>Practice is the art of refinement of life. Right now, are you here, or are you thinking about something? Are you aware of your whole body right now? Are you aware of your breath right now? Every moment is completely new. Practice is continually guiding yourself back to what’s actually happening. Every moment is completely […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/08/05/the-most-important-thing/">The Most Important Thing</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Freedom Beyond Limit
<p>This is a powerful, powerful time for us as a human species. Faced with these incredible challenges, we have the opportunity to learn how to really be present, and to allow that learning to continually evolve. So the question I have for you right now, given all that’s happening, is: are you learning, or are […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/05/31/freedom-beyond-limit/">Freedom Beyond Limit</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Where Are You Right Now?
<p>Rather than looking outside ourselves, we begin to see that every moment is another opportunity to receive the unique teaching that is being freely offered. This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 09-14-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/05/17/where-are-you-right-now/">Where Are You Right Now?</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Discover The Infinite
<p>Let yourself discover the space that allows for any and all perspectives. This podcast on self discovery was recorded at the San Francisco, CA. satsang on 09-23-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos on YouTube! NEW: Experience live satsang, guided meditations […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/03/31/discover-the-infinite/">Discover The Infinite</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Being Here is the Point
<p>Being here is the point and everything else is extra. This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 02-09-2020. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos on YouTube! NEW: Experience live satsang, guided meditations and direct […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/02/16/being-here-is-the-point/">Being Here is the Point</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Beauty That You Are
<p>You are starting to develop a healthy, intimate relationship with yourself which heals and reveals the beauty that you are. This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 12-07-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/01/31/the-beauty-that-you-are/">The Beauty That You Are</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Start Fresh!
<p>Since it’s a new year, we need a fresh start, internally and externally. And what we are always discovering on this journey is that a fresh start is really what this path is about. Recorded 1/6/2020 in San Francisco.</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/01/12/start-fresh/">Start Fresh!</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Like a Challenge?
<p>You really do have to like a good challenge for this journey, this exploration, this discovery; because it is challenging. Doesn’t it force you to face what you didn’t want to feel? What you didn’t want to be aware of? What you didn’t want to have to look at, or let go of? Recorded 12/7/2019 […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/12/15/like-a-challenge/">Like a Challenge?</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Empty Your Mind and Be Transformed
<p>To receive the truth, you must become empty. So we learn to allow the emptying of the vessel of our conditioning, until the vessel itself dissolves into light, into presence, connection, being — and we surrender to that. We realize this is what’s really happening. Not some idea of life, but every moment — right […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/11/17/empty-your-mind-and-be-transformed/">Empty Your Mind and Be Transformed</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Return Back to Presence
<p>We are continually learning to return back to presence regardless of where we get stuck. This podcast on self discovery was recorded in San Francisco, CA. on 09-09-2019. Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie. Hear other satsang talks on mindful living, spiritual healing and finding […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/11/05/return-back-to-presence/">Return Back to Presence</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Trust Your Vulnerability
<p>Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie. Let go of living in the mind and be happy! This podcast on self discovery was recorded at the San Francisco, California satsang on October 07, 2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/10/13/trust-your-vulnerability/">Trust Your Vulnerability</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Higher Learning
<p>Find peace and healing in this relaxing, mindful Podcast by Adyashanti-lineage teacher Jon Bernie. Let go of living in the mind and be happy! This podcast on spiritual healing and self reflection was recorded at the San Francisco, California satsang on August 12, 2019. Hear other satsang talks on mindful living, spiritual healing and finding […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/10/07/higher-learning/">Higher Learning</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Fresh and Alive Discovery
<p>Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie. Let go of living in the mind and be happy! This podcast on spiritual healing and mindful living was recorded at the San Francisco, California satsang on March 5, 2018. Hear other satsang talks on mindful living, spiritual healing and […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/09/14/alive-discovery-spiritual-healing-podcast/">Fresh and Alive Discovery</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Clarity of Your Essential Being
<p>Find calm & healing in this relaxing, mindful living podcast by Adyashanti-lineage spiritual teacher Jon Bernie. Let go of living in the mind & be happy! The Clarity of Your Essential Being As you arrive fully and become more intimate with the clarity of your essential being, you’re really just here. You’re not living in […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/08/19/the-clarity-of-your-essential-being-spiritual-healing-podcast/">The Clarity of Your Essential Being</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Taking Time to Restore Yourself in the Open-hearted Beingness Beyond Words
<p>Taking Time for Yourself in the Open-hearted Beingness Beyond Words | Jon Bernie Embodied Awareness podcasts “Won’t it be wonderful when we can do this without any words? Just our open-hearted beingness, unprotected, connecting. Because in that space, everything is already known.” “Sometimes, you need time for yourself to get clear. You know, we mix […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/08/11/taking-time-to-restore-yourself-in-the-open-hearted-beingness-beyond-words/">Taking Time to Restore Yourself in the Open-hearted Beingness Beyond Words</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Reclaim Your Chicken — being present in the moment
<p>Being present in the moment is almost a thing of the past. For healing, we have to reclaim the parts of ourselves that we’ve cut off. This healing is just a natural re-balancing of the nervous system. It isn’t about getting rid of a condition. It’s a kind of balancing where you are in harmony, […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/07/14/reclaim-your-chicken-being-present-in-moment/">Reclaim Your Chicken — being present in the moment</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Meditation In Action
<p>Meditation in action is a spiritual practice you can do all the time or whenever you feel like it. Enjoy this beautiful satsang talk that could be used as a guided meditation on letting go, undefended love, awareness and attention, dissolving the false sense of self so that real connection, creativity, happiness, healing and unconditional […]</p>
<p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/06/02/meditation-in-action/">Meditation In Action</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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