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Embodied Awareness with Jon Bernie  RSS Feed  Subscribe Via iTunes  Zune Subscribe
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Description:

Jon Bernie, author of Ordinary Freedom, is a contemporary spiritual teacher who offers a compassionate, heart-centered approach to spiritual awakening.

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Podcast Episode's:
The Power of Not Knowing
<p>Do you know what the downside to thinking you know is? It’s that you might be wrong. Instead, allow the vulnerability of not knowing, so that you may truly find out.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/07/23/the-power-of-not-knowing/">The Power of Not Knowing</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Follow Your Unique Way
<p>It’s not something that is earned through effort. It is not something achieved through achieved via willpower. Yet, it requires our discipline and attention. Keep returning and allowing the natural healing process that you are to show you the way.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/06/14/follow-your-unique-way/">Follow Your Unique Way</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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You Are the One
<p>You already are that which you are looking for, but how do you open to that possibility when the one wants to surrender is also the one who is in the way? What works is dropping yourself — dropping who you think you are and everything you think you know.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/05/16/you-are-the-one/">You Are the One</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Relax into the Unknown
<p>It can be difficult to stop and become available for what you don’t want to feel. However, by learning how to simply be here for yourself, you may find that things begin to bloom all on their own. Recorded 3/22/2022 in San Francisco.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/04/06/relax-into-the-unknown/">Relax into the Unknown</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Way of Healing and Transformation
<p>The way of healing and transformation is not something that you can achieve or understand, yet it is revealed as you relax and simply get out of the way. Recorded 12/18/2022 in San Francisco.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/02/26/the-way-of-healing-and-transformation/">The Way of Healing and Transformation</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Honor Yourself by Being Here
<p>You honor yourself by being here. It’s a gift that you give yourself, to show up and be present. Recorded 1/8/2022 in San Francisco.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2022/01/29/honor-yourself-by-being-here/">Honor Yourself by Being Here</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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True Surrender is Enlivening
<p>True surrender is enlivening. It’s energizing. It’s empowering. Because you’re letting go of being who you think you are, as awareness slowly, over time, becomes more embodied in your tissue, in your mind, in your heart. That’s the purpose of our life from awakening on. Recorded 12/4/2021 in San Francisco.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/12/15/true-surrender-is-enlivening/">True Surrender is Enlivening</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Clarity is What We Need
<p>Authentic, unique inner guidance is available to each one and every of us, all of the time. The question how often are we really aligned with it? How often are we authentically listening, seeing, feeling, and deeply, intuitively knowing that?</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/12/02/clarity-is-what-we-need/">Clarity is What We Need</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Beginning of Understanding
<p>Awakening is the beginning of understanding what practice is. As you bring attention to what is, and you’re not in the way, then naturally, miraculously, consciousness merges into matter and you become more and more radiant, more free, and your life becomes more and more amazing. Awakening is the beginning of the path, and life, […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/11/02/the-beginning-of-understanding/">The Beginning of Understanding</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Cause of All Suffering
<p>Beliefs are the cause of all suffering. So pay close attention to what you believe. A useful belief might get you to where you are, just don’t let it be the prison of your eternal unhappiness, but rather the gateway to your freedom.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/10/15/the-cause-of-all-suffering/">The Cause of All Suffering</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Stop, Tune In and Listen
<p>Keep your mind open and free of any conclusions. Ask deeply within yourself, or into your true connectedness: “May I be open and clear to receive what is being given.” When you are filled and touched with grace, with presence, with what we call the transmission of the Dharma, that’s exactly what’s happening. And all […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/09/27/stop-tune-in-and-listen/">Stop, Tune In and Listen</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Beyond the Teachings
<p>When you sit, stop, and tune in, you’re entering an infinite realm of discovery and possibility. So what you think about it, the beliefs you have about it, what you’ve heard about it – all that can go into the background, so that you can actually begin to see, and feel, and be available, fresh, […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/08/25/beyond-the-teachings/">Beyond the Teachings</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Secret Way to Freedom
<p>The secret way to freedom is to allow yourself to become intimate with the unconscious struggle that is programmed into you. It’s a struggle you don’t even necessarily know you have until you stop, eliminate as many distractions as possible, and actually pay attention to how conditioning has been literally imprinted into your nervous system, […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/04/27/the-secret-way-to-freedom/">The Secret Way to Freedom</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Natural Movement of Awareness
<p>Enlightenment and awareness are happening naturally. That’s what brought you here, that movement within you. Natural healing is nothing more than the process of awakening and becoming liberated. A flower growing in a garden has its own wisdom that produces that beautiful blossom and that wonderful fragrance, and you are exactly like that rose. Recorded […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/03/17/the-natural-movement-of-awareness/">The Natural Movement of Awareness</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Beyond the Force Field of Struggle
<p>It’s important to remind yourself to not get caught in that force field of struggle, of worry and concern, but rather to bring more attention to and just be present with what’s arising, whatever it is, so that it can naturally circulate through and out of your system and be integrated into a deeper realm […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/01/31/beyond-the-force-field-of-struggle/">Beyond the Force Field of Struggle</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Integrated Freedom
<p>I want to wish you a very happy and healthy new year. I know we’ve had one of the hardest years in history, but here we are. We’re still here. So just allow yourself to be here, right now. As you open more and more into the Divine, the Vastness, whatever you want to call […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2021/01/07/integrated-freedom/">Integrated Freedom</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Give, Receive and Be Vulnerable
<p>Give yourself appreciation for all the hard work you’re doing to be who you are, and to face the life that you have each moment. Give yourself some gratitude for your effort, some loving kindness and compassion for your struggle, so that your heart remains pliable and soft and available to be vulnerable, to receive, […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/12/24/give-receive-and-be-vulnerable/">Give, Receive and Be Vulnerable</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Most Important Thing
<p>Practice is the art of refinement of life. Right now, are you here, or are you thinking about something? Are you aware of your whole body right now? Are you aware of your breath right now? Every moment is completely new. Practice is continually guiding yourself back to what’s actually happening. Every moment is completely […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/08/05/the-most-important-thing/">The Most Important Thing</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Freedom Beyond Limit
<p>This is a powerful, powerful time for us as a human species. Faced with these incredible challenges, we have the opportunity to learn how to really be present, and to allow that learning to continually evolve. So the question I have for you right now, given all that’s happening, is: are you learning, or are […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/05/31/freedom-beyond-limit/">Freedom Beyond Limit</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Where Are You Right Now?
<p>Rather than looking outside ourselves, we begin to see that every moment is another opportunity to receive the unique teaching that is being freely offered. This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 09-14-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/05/17/where-are-you-right-now/">Where Are You Right Now?</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Discover The Infinite
<p>Let yourself discover the space that allows for any and all perspectives. This podcast on self discovery was recorded at the San Francisco, CA. satsang on 09-23-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos on YouTube! NEW: Experience live satsang, guided meditations […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/03/31/discover-the-infinite/">Discover The Infinite</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Being Here is the Point
<p>Being here is the point and everything else is extra.  This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 02-09-2020. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos on YouTube! NEW: Experience live satsang, guided meditations and direct […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/02/16/being-here-is-the-point/">Being Here is the Point</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Beauty That You Are
<p>You are starting to develop a healthy, intimate relationship with yourself which heals and reveals the beauty that you are.  This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 12-07-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/01/31/the-beauty-that-you-are/">The Beauty That You Are</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Start Fresh!
<p>Since it’s a new year, we need a fresh start, internally and externally. And what we are always discovering on this journey is that a fresh start is really what this path is about. Recorded 1/6/2020 in San Francisco.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2020/01/12/start-fresh/">Start Fresh!</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Like a Challenge?
<p>You really do have to like a good challenge for this journey, this exploration, this discovery; because it is challenging. Doesn’t it force you to face what you didn’t want to feel? What you didn’t want to be aware of? What you didn’t want to have to look at, or let go of? Recorded 12/7/2019 […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/12/15/like-a-challenge/">Like a Challenge?</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Empty Your Mind and Be Transformed
<p>To receive the truth, you must become empty. So we learn to allow the emptying of the vessel of our conditioning, until the vessel itself dissolves into light, into presence, connection, being — and we surrender to that. We realize this is what’s really happening. Not some idea of life, but every moment — right […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/11/17/empty-your-mind-and-be-transformed/">Empty Your Mind and Be Transformed</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Return Back to Presence
<p>We are continually learning to return back to presence regardless of where we get stuck.  This podcast on self discovery was recorded in San Francisco, CA. on 09-09-2019.    Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie.  Hear other satsang talks on mindful living, spiritual healing and finding […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/11/05/return-back-to-presence/">Return Back to Presence</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Trust Your Vulnerability
<p>Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie.  Let go of living in the mind and be happy! This podcast on self discovery was recorded at the San Francisco, California satsang on October 07, 2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/10/13/trust-your-vulnerability/">Trust Your Vulnerability</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Higher Learning
<p>Find peace and healing in this relaxing, mindful Podcast by Adyashanti-lineage teacher Jon Bernie.  Let go of living in the mind and be happy! This podcast on spiritual healing and self reflection was recorded at the San Francisco, California satsang on August 12, 2019. Hear other satsang talks on mindful living, spiritual healing and finding […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/10/07/higher-learning/">Higher Learning</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Fresh and Alive Discovery
<p>Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie.  Let go of living in the mind and be happy! This podcast on spiritual healing and mindful living was recorded at the San Francisco, California satsang on March 5, 2018. Hear other satsang talks on mindful living, spiritual healing and […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/09/14/alive-discovery-spiritual-healing-podcast/">Fresh and Alive Discovery</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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The Clarity of Your Essential Being
<p>Find calm & healing in this relaxing, mindful living podcast by Adyashanti-lineage spiritual teacher Jon Bernie. Let go of living in the mind & be happy! The Clarity of Your Essential Being As you arrive fully and become more intimate with the clarity of your essential being, you’re really just here. You’re not living in […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/08/19/the-clarity-of-your-essential-being-spiritual-healing-podcast/">The Clarity of Your Essential Being</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Taking Time to Restore Yourself in the Open-hearted Beingness Beyond Words
<p>Taking Time for Yourself in the Open-hearted Beingness Beyond Words | Jon Bernie Embodied Awareness podcasts “Won’t it be wonderful when we can do this without any words? Just our open-hearted beingness, unprotected, connecting. Because in that space, everything is already known.” “Sometimes, you need time for yourself to get clear. You know, we mix […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/08/11/taking-time-to-restore-yourself-in-the-open-hearted-beingness-beyond-words/">Taking Time to Restore Yourself in the Open-hearted Beingness Beyond Words</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Reclaim Your Chicken — being present in the moment
<p>Being present in the moment is almost a thing of the past. For healing, we have to reclaim the parts of ourselves that we’ve cut off. This healing is just a natural re-balancing of the nervous system. It isn’t about getting rid of a condition. It’s a kind of balancing where you are in harmony, […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/07/14/reclaim-your-chicken-being-present-in-moment/">Reclaim Your Chicken — being present in the moment</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Meditation In Action
<p>Meditation in action is a spiritual practice you can do all the time or whenever you feel like it. Enjoy this beautiful satsang talk that could be used as a guided meditation on letting go, undefended love, awareness and attention, dissolving the false sense of self so that real connection, creativity, happiness, healing and unconditional […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/06/02/meditation-in-action/">Meditation In Action</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Healing with the Practice of Presence
<p>Self-healing Podcasts by Jon Bernie. “Amid the post-traumatic stress of bad news these days, it takes more effort to be available.  It takes work to be conscious.  It takes even more effort to be intimate with reality, because reality can be pretty difficult to accept.  As you open more deeply, there is a realm of […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/05/11/healing-with-the-practice-of-presence/">Healing with the Practice of Presence</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Trusting the Wisdom of Your Life Force
<p>For spiritual transformation to be possible, we must cultivate and engage with a very deep kind of trust.  This is not the kind of personal trust that has an interplay with the ego — ego cannot trust. This trust is the deeper realm of openness, of freedom, of liberation. It can manifest in ways like […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/04/15/trusting-wisdom-life-force/">Trusting the Wisdom of Your Life Force</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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You Are The Garden
<p>You are not living in your mind anymore.  The mind becomes a helpful resource whenever you need it.  It becomes your friend rather than your tormentor, your judge, your critic, your executioner.  What comes with this awakening is a profound trust in the life force.  You are the garden, and you are flourishing.  Recorded in […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/03/10/you-are-the-garden/">You Are The Garden</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Where We Are Going
<p>Let’s cultivate the human perspective that is healthy and supportive rather than the old, abusive, beating-ourselves-up-because-we’re-not-good-enough approach.  The old way is where we are coming from.  I am teaching where we are going.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/02/10/where-we-are-going/">Where We Are Going</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Realign with the Life Force of Your Being
<p>The new year is a beautiful symbol:  a fresh start.  Let’s try again.  And yet when you are on this path, and you are in alignment with it, you realize that fresh start is in every moment.  Recorded in San Francisco, CA. on 01-07-2019.  For more content visit www.jonbernie.org.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2019/01/13/realign-with-the-life-force-of-your-being/">Realign with the Life Force of Your Being</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Healing Our Hearts
<p>If you’re aware of awareness, it’s like being in a beautiful breeze at the ocean. You just let it in, let it waft through you. Wonderful. That’s the sort of ultimate spiritual teaching when that’s in your field, when that’s present. Nowhere to go, nothing to do. And if you’re, you find that you’re resisting […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2018/12/12/healing-our-hearts/">Healing Our Hearts</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Life Is The Answer
<p>Letting go is always scary, until it’s bliss. At some point, as more is revealed to you in this opening of presence, what emerges through your whole being is profound trust. You will start to traverse that fear/bliss movement, and it’s scary, but intuitively you find your balance. You can’t push it, it’s a natural […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2018/11/15/life-is-the-answer/">Life Is The Answer</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Ongoing Revelation
<p>People sometimes go on retreat or come to Satsang and have a difficult time, and they think “I didn’t really get enough Shakti” or, “I don’t feel any different”. But usually you figure out how you are on your path over time; not at the end of your retreat, or when you had your big […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2018/10/23/ongoing-revelation/">Ongoing Revelation</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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You Are The Music
<p>Excerpts from the recent day long retreat in Tiburon, CA. on 09-22-2018.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2018/10/13/you-are-the-music/">You Are The Music</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Already Are
<p>We are learning to let go of judgements and conclusions – to be vulnerable in the unknown – and to see the profound trust that we are. There is no need to perform or have to be somebody. Recorded in San Francisco, CA. on 09-03-2018.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2018/09/13/already-are/">Already Are</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Nothing Special
<p>This can’t really be an accomplishment, it’s just reality. Actually, it’s no big deal. I love that when he was asked what enlightenment was, Suzuki Roshi replied, “Nothing Special”. There’s nothing like telling the truth and not turning it into something unattainable. It’s ordinary. It’s what you always are, even if you’re caught in resistance. […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2018/09/07/nothing-special/">Nothing Special</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Tending The Garden
<p>Even though you might have your laundry list of problems, you can only take care of what’s in front of you. And you can only take care of what’s in front of you right now, if you’re actually here. And when you’re in your garden, that’s all you can do – pick one weed at […]</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2018/08/18/tending-the-garden/">Tending The Garden</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Fully Here
<p>Fully Here is not living in the thought-forms of the past, the future or the present, but deeply communing with the life force of our being. Recorded in Santa Cruz, CA. on 07-07-2018.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2018/08/01/fully-here/">Fully Here</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Let Go Of Your Mind
<p>Don’t wait for the guidance and reassurance to come from outside of you, it’s within you, it is you. When you bring awareness to the focus that the mind is holding there will be an easing that automatically occurs. Recorded in San Francisco, CA. on 07-02-2018.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2018/07/06/let-go-of-your-mind/">Let Go Of Your Mind</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Familiar With The Edge
<p>Are you familiar with that profound stillness, within the center of your being, when you are at peace? Recorded in Tiburon, CA. on 6-09-2018.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2018/06/12/familiar-with-the-edge/">Familiar With The Edge</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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Trust How It Works
<p>As you become more aware of awareness and more established in presence, trust in the process that naturally grows. Recorded in San Francisco, CA. on 10-23-2017.</p> <p>The post <a rel="nofollow" href="https://www.jonbernie.org/2018/05/17/trust-how-it-works/">Trust How It Works</a> appeared first on <a rel="nofollow" href="https://www.jonbernie.org">Jon Bernie</a>.</p>
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