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James Miller | Lifeology is a weekly podcast dedicated to helping successful people just like you simplify and transform one's life. Listen and subscribe today.

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Podcast Episode's:
Discovering talents you didn't know you had: Guest: Syliva G
We often look at others and think they are more talented and then feel insecure when we compare ourselves to them. Often people become too busy and forget their hobbies and previous interests which then creates a sense of mediocrity. Your hobbies are often linked with your talents. When you consistently engage in what you enjoy it often leads to new careers. If you don't try something, for fear of failure, you may miss out on a life filled with fulfillment. Swiss pop star Sylvia G, from Milow the Girl, shares her story of how she discovered her musical talents. She happened to try one day and found she was multi-talented. She has successfully been able to combine all of her interests and talents to create a life of fulfillment. MilowTheGirl.com For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. pzwmukgc
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Making difficult decisions: Guest - Heather Choate
We all will have to make difficult decisions sometime in our lives. There are actually four categories of people in your life and and it's necessary to surround yourself with one of those categories. Using these individuals as a sounding board will allow you to reflect on how your emotions and body respond to their response. You'll be surprised at how your spirit/intuition gives you the answer you seek. Heather Choate is a mother, author and cancer survivor. She was diagnosed with breast cancer while pregnant. She was told if she didn't terminate the pregnancy her odds of her own survival were minimal. She and her husband had to make a difficult decision about their future. HeatherChoate.com For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive life lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life.Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at Audibletrial.com/JamesMillerLifeology. Sign up today.
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Finding purpose after tragedy: Guest - Pattie Welek Hall
Unfortunately, we all will experience some form of tragedy in life. When we go through this tragic event we may feel like our future will be as hopeless as we currently feel. Once you process the grief, it's important to reflect on the person you were prior to the event. Resetting yourself to that personality profile gives you direction find structure for yourself. Then, reflect on what you learned about yourself during and after the tragedy. The new version of yourself will have more depth with these lessons. Author, Pattie Welek Hall experienced every mother's nightmare, twice. She shares her story of heartache and how she was able to overcome it. She refocused, found her passion and is now a successful author. PattieWelekHall.com For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive life lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life.Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at Audibletrial.com/JamesMillerLifeology. Sign up today.
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Proactively managing your life: Guest – Jason Criddle
We often have big dreams that we’d like to accomplish but we don’t follow through with them. One of the main reasons is we don't proactively manage our lives; specifically, with time management. Often we don’t realize how much unstructured down-time we actually have and we never accomplish what we set out to do. Learning how to create structure in your life allows you to successfully follow through with all your goals and dreams. Entrepreneur and Author, Jason Criddle shares his story of making a huge change in his life and becoming the successful content creator he is today. He gives insight into struggles that often plague individuals as they make their own changes and offers encouragement for those who are starting out in their career. JasonCriddle.com @LegacyLSD For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive life lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life.Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at Audibletrial.com/JamesMillerLifeology. Sign up today.
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The power of self-reflection: Guest - Marnie Grundman
When we experience struggles we sometimes isolate the event and feel like there is no way out. Unfortunately, in doing this, we forget that we've experienced similar emotions and thoughts in the past and successfully overcame them. Using self-reflection as a tool helps you see how far you've come in life as well as helps you recognize themes or negative mindsets you've created and didn't realize. Inspirational Author, Marnie Grundman shares her life story of running away from childhood abuse and living on the streets. She shares her life lessons as well as ways in which people can use their past as a powerful tool to overcome any of life's challenges. MarnieGrundman.com For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at Audibletrial.com/JamesMillerLifeology. Sign up today.
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Committing to your dream: Guest - Christina Nitschmann
We all have dreams we hope to accomplish but many of us fail to complete them because we are not fully committed in making it happen. Often we are defeated before we even start, either because we jump the gun without a plan, or we allow others to discourage us. Your success is determined by you and you alone. You can do it! Radio host and business consultant, Christina Nitschmann shares her own story of how she started and became so successful in her career. She also gives insight and tips in ways people can fully commit to their own dream. SavvyBusinessRadio.com For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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Your time is now: Guest - Alexis Rose
Whenever we want to make a change in our lives, from the mundane to the extreme, there is always a window of energy that is specifically designed to make that change. If we wait too long our enthusiasm or motivation will decrease and we will stay in the mediocrity that we are experiencing. Your time for change is now.  Author, poet, and  spoken word performer, Alexis Rose shares her story of emotional, spousal abuse she endured and how she triumphed over an unhealthy relationship. She shares her insight into how she was able to make that change and the steps she took to improve her life. AndWeThought.com For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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Your environment does not define you: Guest - Shenandoah Chefalo
We all have experienced many difficult things in our lives. Often we allow an event or our environment to define who we are. When this happens we never reach our highest potential because we define ourselves by that particular event. Remember, an event is what you went through it's not who you are. It's the same thing with your environment, it's simply where you are today, its not your final destination. My guest today, author Shenandoah Chefalo, shares her amazing story of how she overcame her environment, and many traumatic events in the foster care system to be the incredible woman she is today. She also discusses her latest book Garbage Bag Suitcase, which gives hope to all its readers. Visit: GarbageBagSuitcase.com. For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment.
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The importance of expressing your emotions: Guest - David Ingerson
Many of us have been told we shouldn't feel a certain way, we should get over something and move on, or even that real men don't cry. I'm not sure the origin of this, but nonetheless it's what is often taught. One of the amazing things about being a human is experiencing the full spectrum of emotion. All emotions have their purpose, not only to express our thoughts and feelings, but an actual physiological purpose. Understanding the purpose of your feelings will give you insight into why you are much healthier when you express them appropriately. Author, David Ingerson shares his heart-wrenching story of how he and his family dealt with the loss of their toddler son. He shares his own struggles with emotional expression and how liberated he felt once he was able to express them in a healthy way. www.TheCalebYears.com. For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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Analyzing your core beliefs: Guest - Brenda Michaels
The belief system we create as children becomes the template we use to navigate the world as adults. It's necessary for each of us to analyze what our core beliefs are to see if they are hindering us from becoming the person we desire to be. Today, you will learn tools and techniques to determine if your core beliefs are helping or hindering you in your life's journey. Brenda Michaels is an author, and radio and talk show host who shares her incredible story of how she battled and overcame cancer. She shares her struggles of her core beliefs as she sought answers through prayer as well as changing her outlook on life. For more information visit about Brenda please visit:  www.IntentionalShift.com www.ConsciousTalk.net For more information about James Miller and to purchase his latest album, Restoration visit:JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about theAcademy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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You determine your success: Guest - Dr. Margaret Tolbert
We all have different circumstances in which we are raised. Sometimes we look at others and wish we had their life, their talents or their opportunities. Often we limit ourselves based on how we were raised, our current circumstance or we label ourselves based off an event we experienced. We all are self-made people. You are the person who determines your success.  Dr. Margaret Tolbert is an author and biochemist who experienced a humble beginning. She did not let that stop her. She overcame much adversity throughout life and received high academic achievements. These achievements as well as her tenacity 1gave her the opportunity to influence many agencies in her field. She shares her story as well as her book, "Resilience in the Face of Adversity: A Suffolkian's life story." MargaretTolbert.Wordpress.com For more information about James Miller and to purchase his latest album, Restoration visit:JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about theAcademy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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Finding your resilience - Guest: Mildred D. Muhammad
Resilience is something we all have within us. However, allowing a situation to negatively influence us cripples our ability to find inner strength. You have the fortitude, strength, and potential to overcome your current situation.  Mildred D. Muhammad is an Award-Winning Globally Recognized Keynote Speaker, International Expert Speaker for the US Dept of State, Certified Consultant w/Office on Victims of Crime, CNN Contributor, Domestic Abuse Survivor, Certified Advocate, Trainer/Educator, & Author of "Scared Silent...When the one you love, becomes the one you fear." She is also the ex-wife of John Allen Muhammad, "The DC Sniper" from 2002. You will hear her incredible story of resilience and how she is a pillar of hope and restoration for all who hear her story. www.MildredMuhammad.com For more information about James Miller and to purchase his latest album, Restoration visit:JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about theAcademy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today. Share this:
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Stumbling block or stepping stone? Guest - Missy Hood
Every situation we are in we have a personal perception about it. Based on our self-esteem and past experience we often decide if something is too difficult to overcome or we reframe it as a stepping stone to use to develop ourselves. We often confuse not knowing how to do something with not being able to overcome it. They are not the same. You have the power to decide what is a stumbling block or a stepping stone. Author and scholar, Missy Hood, shares her intense struggle with battling Attention Deficit Disorder. She had lost over 40 jobs in 15 years. She shares how she has succeeded in her doctorate program and how her research is giving hope for individuals who also struggle with Attention Deficit Disorder. Twitter: Missy_Hood For more information about James Miller and to purchase his latest album, Restoration visit:JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about theAcademy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.  
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The importance of reinventing yourself: Guest - W.B. Ward
We naturally reinvent ourselves as we make life transitions. This can be seen in our interests in school, dating, marriage, employment and life milestones. What happens when you are blindsided by something and you get stuck in what "was" as opposed to what "is?" When we reflect on how we naturally reinvented ourselves, it gives us the confidence and the tools to switch our mindset into the new version of ourself. Regardless what your unexpected life change is, you can reinvent yourself to accommodate your new circumstances. The choice is yours. Author and Entertainer, W.B. Ward shares his own story of reinventing himself after two strokes and told he needed to "get his things in order" as he didn't have much longer to live. He lived, and successfully figured out a way to reinvent himself  and live a fulfilled life. WBWard.com For more information about James Miller and to purchase his latest album, Restoration visit:JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about theAcademy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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Your tomorrow can start today: Guest - Joseph Parenti
Often we have a big dream and have the passion to start it, but for some reason we wait and eventually that passion burns out and mundane things take its place. We take stock of our lives years later and experience regret when we wonder how our life would have been if we had followed through with our dream. You never know what tomorrow may bring. Don't put off for tomorrow what could change your life today. CPA and Author, Joseph Parenti, shares his incredible story of how his life drastically changed when he was returning a movie to the store. All of his hopes and dreams seemed to be snatched away from him in the blink of an eye. He shares his powerful story of determination and tenacity to accomplish his dream. www.MiracleOn91st.com For more information about James Miller and to purchase his latest album, Restoration visit:JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about theAcademy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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Unshakeable determination: Guest - Debbie Roppolo
In everything we do, from the largest thing to the smallest thing we have to demonstrate determination. When you are fully committed to succeed, it doesn't matter how many times you may fail along the way. You are confident that you are going to be successful in everything you do. . Author, Debbie Roppolo shares the life lessons her father taught her and gives pertinent examples of how relevant these lessons are today. She has had many difficult and trying situations in her life but she has thrived in each of them. Debbieroppolo.weebly.com For more information about James Miller and to purchase his latest album, Restoration visit: JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about the Academy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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What do you do when the perfect storm strikes? - Guest: Ida Miller
The Perfect Storm will one day happen in your life. You will find yourself in a place that rocks your world and causes you to question everything about your life and future. During this time you have a choice, do you choose life or do you choose misery? Trouble is inevitable but misery is optional. If you focus on what you've lost you'll feel as if there is no hope. It starts with you reminding yourself that you will laugh again, love again, feel again. Even if you don't believe it now, you are planting seeds of hope for your future. Ida Miller shares her inspirational story of hope. She recounts the traumatic loss of the love of her life and how she picked up the pieces of her shattered world and created a life full of renewed purpose. Her story will inspire and give you hope for your future. For more information about James Miller and to purchase his latest album, Restoration visit: JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about the Academy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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Following your own path: Guest - Ace Chapman
Each of us have our unique fingerprints and DNA. We often forget that our personality, the way we process events, and look at the world is completely unique. We all have hopes and dreams but often we are told we can't accomplish our dreams because people can't see how the goals can be accomplished. When you accept all of the aspects of your personality and surround yourself with those who fully support you there is no goal you cannot achieve. Business flipping expert and entrepreneur, Ace Chapman, shares his story of how he followed his own unique path. He did not conform to what his peer group expected of him and transcended his circumstances to be the successful person he is today. www.AceChapman.com For more information about James Miller and to purchase his latest album, Restoration visit: JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about the Academy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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Pushed into your purpose: Guest - Dave Sanderson
Life happens. Sometimes we are blindsided with events that profoundly interrupt our life to such a degree that we aren't sure what to do next. These events are can either defeat us, or we can use them to launch ourselves into our purpose in life. Reframing a situation is one of the best skills we can learn in life. Every setback is a setup for a comeback.  Dave Sanderson is an inspirational survivor, speaker, and author. He shares his incredible life-changing event of how he was the last passenger on the plane that landed on the Hudson River, also known as The Miracle on the Hudson. He recounts how this event reshaped his life and launched him in a different direction. www.DaveSandersonSpeaks.com @DaveSanderson2 For more information about James Miller and to purchase his latest album, Restoration visit: JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about the Academy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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Are you surviving or thriving? Guest - Kat Elton
Life is going to happen. Situations are going to blindside us and life will never be the same. Our initial reaction is to simply survive, but then what? When we realize that we can still thrive in our current situation and learn to remake ourselves we will be able to redefine who we are on our terms.  Occupational Therapist and author, Kat Elton, shares her own story of dealing with a chronic illness. She also shares her insight in ways to help her patients thrive when they have a chronic illness or are in constant pain. www.KatElton.com For more information about James Miller and to purchase his latest album, Restoration visit: JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about the Academy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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Being normal is overrated: Guest - Joel Boggess
Many of us go through life not realizing how special we are. Often we look at our peers and feel like we don't measure up, like we are normal. We all have something that is uniquely special, designed just for us. Some people's talent may be obvious, while another's may be part of their personality. When you conform to what society says is normal, you lose your individualization and often don't allow your personal gift to shine. Podcast and book launch expert, Joel Boggess, shares his own life story and how he was told he would never be a normal child. He shares how his life shaped him into being the broadcasting expert he is today. For more information about James Miller and to purchase his latest album, Restoration visit: JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about the Academy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today
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The true meaning of a balanced Life: Guest - Dr. Joanny Liu
We all strive to be a healthier person, but often fail to understand the true meaning of a healthy life. Symmetrical living is having all component of your spirit, mind, and body working in a fluid, synchronized fashion. Each part of this perfect triad allow you to overcome any of life's circumstances. This episode will help you understand how to balance this in your life. Dr. Joanny Liu is an expert in Chinese Sports Medicine. She shares her personal story of overcoming her own adversity. She also shares how this launched her into her calling as a physician. She shares how she instills hope in her clients by helping them understand how their psychology influences their healing. www.Facebook.com/DrJliu For more information about James Miller and to purchase his latest album, Restoration visit: JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. In this lesson you hear about the Academy course, Spirit, Mind, Body: The Perfect Triad, you may enroll in this class today! Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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The purpose of forgiveness: Guest - Marsha Barth
Many people are told they should forgive someone for something they have done.  What many people may not understand is that yes, forgiveness can absolve perpetrators from what they have done to the victims, but it really releases the victims from the emotional bondage that permeates their lives. It is, in essence, an amazing gift they give themselves.  Author and Speaker, Marsha Barth shares her incredible story of how she overcame childhood sexual abuse. She shares her insight into helping people go from being a victim to a thriver. She gives practical tools in ways to move people through the stages of healing into a realm of forgiveness. www.MarshaBarth.com For more information about James Miller and to purchase his latest album, Restoration visit: JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. On the Lifeology website you may enroll in the Academy courses created specifically for successful people like you. Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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The importance of expressing your emotions: Guest - David Ingerson
Many of us have been told we shouldn't feel a certain way, we should get over something and move on, or even that real men don't cry. I'm not sure the origin of this, but nonetheless it's what is often taught. One of the amazing things about being a human is experiencing the full spectrum of emotion. All emotions have their purpose, not only to express our thoughts and feelings, but an actual physiological purpose. Understanding the purpose of your feelings will give you insight into why you are much healthier when you express them appropriately. Author, David Ingerson shares his heart-wrenching story of how he and his family dealt with the loss of their toddler son. He shares his own struggles with emotional expression and how liberated he felt once he was able to express them in a healthy way. www.TheCalebYears.com. For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.Audibletrial.com/JamesMillerLifeology. Sign up today.
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Identifying your errors in thinking: Guest - Kim Ades, M.B.A.
Anytime we have internal or external conflict we are using a thinking errors. Thinking errors are the lens we use to create our perception. Our perception becomes our belief. Our belief causes us to have certain thoughts which then tell us how to feel. Our feelings in turn tell our body how to respond. Each person will have a specific version of their thinking error based on their core beliefs about how they fit in the world. You may be surprised at how often you use a thinking error in your day. Once you are aware of it it will reduce conflict in your life and allow you to focus on things that really matter. Kim Ades, M.B.A. is the president and founder of Frame of Mind Coaching and Journal Engine Software. She shares her personal struggle of overcoming adversity in her life as well as identifying areas of growth and development. She coaches her clients in ways to identify where their thinking is interfering with their ability to take action. FrameOfMindCoaching.com  For more information about James Miller visit:  JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. Please rate the podcast as well as leave a comment.  Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at audibletrial.com/JamesMillerLifeology.
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Finding hope in a season of crisis: Guest - Jim Palmer
We will all go through a season of crisis in our life. Situations will happen in our life that we were not expecting. When we emotionally forecast our life, thinking that what we feel and are experiencing today is what we will always experience, it disempowers us and we become paralyzed. When you cling to the hope that what you are experiencing will eventually end it helps you change your perspective to focus on what you can change versus what you cannot change. You get to decide who you will become once this season of crisis ends. Marketing guru, Jim Palmer, shares his personal story of how he overcame unemployment and multiple diagnoses of skin cancer to eventually become the successful person he is today. He shares his insight into ways he overcame his season of crisis. www.GetJimPalmer.com For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. If you use iTunes, please rate the podcast as well as leave a supportive comment. Thank you for your continual support! Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Having a transformational mindset: Guest - Michael Tamez
We often look at our life and are sometimes disappointed with certain habits we engage in. We have this idea of the person we'd like to become but often it seems unattainable. We've tried to make changes in our life but have become discouraged and we fall back into the mindset and belief that we can't overcome our current situation. if you don't believe within yourself that you are worthy of living a successful like then you will continually feel stuck and defeated. Transformation always starts in your thoughts before it shows on the outside.  Author and Health Coach, Michael Tamez shares his inspirational story of how he lost 100lbs. He offers his insight and personal struggles with using food as a coping mechanism after the fallout of a dysfunctional relationship. Michael offers hopes for those who may similar struggles. www.GoDoctorYourself.com For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. If you use iTunes, please rate the podcast as well as leave a supportive comment. Thank you for your continual support! Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Refuting mental health stereotypes: Guest - Shannon Love
Mental health is, just as it sounds, the health of one's mind and emotions. We all experience things that cause us to experience mental health struggles. Like the physical body being ill, so too can our mental health become sick. Some people have chronic mental illness that is just as valid as someone who has a physical ailment. Unfortunately, the media and our own misguided perception of what mental health is can cause us to make incorrect and hurtful assumptions.  in Today's episode author, Shannon Love, courageously shares her story of how she overcame psychosis. She is transparent and honest about her struggles and the depth of her psychosis. Her husband and family unconditionally supported her and she is living a healthy, stable, successful life. www.loveskaleidoscope.com For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. If you use iTunes, please rate the podcast as well as leave a supportive comment. Thank you for your continual support! Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Ignoring your negative inner "voices": Guest - Glenn Livingston Ph.D.
The old cartoon photo of a little angel and devil sitting on our shoulder is a great analogy for when we allow certain attributes, actions or thought patterns to influence our life. It's important for us to be able to recognize our true voice versus the voice of the behavior or attribute that is not you. Often we think they are one in the same, but they are not. Learning to discern these difference gives you the ability to make healthy choices. Glenn Livingston, Ph.D. is a veteran psychologist and long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He shares his personal struggles with obesity and how he now has a healthy relationship with food. He shares straight forward strategies in ways to overcome food addictions.  www.NeverBingeAgain.com. For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Be sure to subscribe to this podcast through any of your podcast portals. If you use iTunes, please rate the podcast as well as leave a supportive comment. Thank you for your continual support. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Analyzing your core beliefs: Guest - Brenda Michaels
The belief system we create as children becomes the template we use to navigate the world as adults. It's necessary for each of us to analyze what our core beliefs are to see if they are hindering us from becoming the person we desire to be. Today, you will learn tools and techniques to determine if your core beliefs are helping or hindering you in your life's journey. Brenda Michaels is an author, and radio and talk show host who shares her incredible story of how she battled and overcame cancer. She shares her struggles of her core beliefs as she sought answers through prayer as well as changing her outlook on life. For more information visit about Brenda please visit:  www.IntentionalShift.com www.ConsciousTalk.net For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Living a serendipitous life: Guest - Michael Modzelewski
Living a life of serendipity is not just for the movies. We all have times in our life when we are in the right place at the right time and fortuitous events happen. However, did you realize that if you train yourself to continually listen to your "gut" instinct, it will lead your life in a direction that is full of consistent, serendipitous events. Michael Modzelewski is an author and adventurer who shares his incredible life story full of wondrous events. He initially listened to his "gut" instinct and it lead him to a life full of adventure and happiness. http://MichaelModzelewski.com For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Using your environment to change your mood: Guest - Alison Kero
Your environment is often a good barometer for how you are feeling internally. If you are struggling to change your mood, tidy your environment. It will help you put your emotions back in order. Living a proactive life means you put processes in place before you need them. Maintaining your version of tidiness in your home environment will help you keep your internal self in order.  Alison Kero, an author and a professional organizer, shares her personal struggle with a chronic illness and how she used her organizational skills to not only purge her house of things that she did not need, but she also uses this methodology in all areas of her life. http://www.ackorganizing.com. For more information about James Miller visit:  www.JamesMillerLifeology.com.  Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Healing through your grief - Guest: Cherie Rickard
Grief is a profound sense of loss with emotional stages that we all experience. When we focus on the facts as they are, instead of the "why" of the event it helps us take that pain and move it externally. Once a person contemplates the final grief stage of acceptance (doesn't mean you aren't still grieving) it's imperative to connect with similar people and find a way to honor or create a legacy for that which was lost.   Cherie Rickard is an international published author/speaker with a powerful message on building confidence, overcoming tragedy, grief recovery and learning to live a life with passion and purpose. She shares her heartbreaking story of the death of her 17 year old son and how she and her family are honoring his legacy. www.CherieRickard.com. For more information about James Miller visit:  www.JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Changing your perception: Guest - Heidi Siefkas
Our belief or perception about a situation determines how we feel. Our feelings then determine what our reactions will be. If you were to view an event with a different frame of mind, or had more information, your feelings and actions would be different. Making a conscious decision to change your perception when you experience something will allow you to be proactive in how you overcome it. Heidi Siefkas is an author and an adventurer who shares her incredible story of when "all the balls dropped" in her life. She was forced to make painful changes in her life but she realized in order to be successful she had to have a perception shift. She is the author of two incredible books. Visit www.HeidiSiefkas.com. For more information about James Miller visit: www.JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Finding your resilience - Guest: Mildred D. Muhammad
Resilience is something we all have within us. However, allowing a situation or people to negatively influence us cripples our ability to find inner strength. You have the fortitude, strength and potential to overcome your current situation. You will learn specific skills in this episode to find your resilience. Mildred D. Muhammad is an Award-Winning Globally Recognized Keynote Speaker, International Expert Speaker for the US Dept of State, ?Certified Consultant w/Office on Victims of Crime, CNN Contributor, Domestic Abuse Survivor, Certified Advocate, Trainer/Educator, & Author of "Scared Silent...When the one you love, becomes the one you fear." She is also the ex-wife of John Allen Muhammad, "The DC Sniper" from 2002. You will hear her incredible story of resilience and how she is a pillar of hope and restoration for all who hear her story. www.MildredMuhammad.com For more information about James Miller visit: www.JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Self-validation in difficult times – Guest: Patty Blue Hayes
When we are experiencing a difficult time in our life we often internalize the event in a negative way. We take on the identity of what people think about us and then we often make unhealthy decisions based on that new identity. Learning how to self-validate during these times allows you to make healthy decisions which leads towards a healthy future. Award winning author, Patty Blue Hayes shares her personal story of loss and the struggles she encountered as she started her healing process. She turned her heartache into many successful books and she continually influences the lives of her clients through life-coaching and other powerful services. www.PattyBlueHayes.com For more information about James Miller visit: www.JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Having a restoration mentality - Guest: Linda Ruescher
Situations in our life happen that can be paralyzing. Did you realize you have so much data in your past that you can use to overcome what you are currently facing? Your present situation may be different but you've experienced the same emotions, at less intensity, but overcame them. Your life is like a jigsaw puzzle, each piece, when isolated doesn't make sense. However, when they all come together it creates a phenomenal picture. Linda Ruescher, was diagnosed with Lupus 13 years ago. She shares her inspirational story of how she deals with chronic pain and how the diagnosis molded her into a writer, advocate, public speaker and many other incredible things. www.CopingwithChronicIllness.com. For more information about James Miller visit: www.JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Radical Acceptance - facing the facts in any situation - Guest: Nancy Nelson
In life we will always have situations that blindside us. When we are able to look at the facts and separate it from our emotions we can navigate our future. Your insecurities will often fill in the blanks for why something happened. Additionally, your future often looks bleak when you forecast it with the emotions you are currently experiencing. Radical Acceptance will help you find a foundation for moving through your current circumstances. Nancy Nelson is an author and an advocate who was diagnosed with Early-Onset Alzheimer's. She shares her inspirational story of how she is coping with her medical diagnosis. She also discusses her book Blue. River. Apple: An Exploration of Alzheimer's Through Poetry. www.BlueRiverApple.com. For more information about James Miller visit: www.JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Laughter, it's the best medicine - Guest: Allen Klein, MA, CSP
Laughter, it’s the best free medicine you could ever take. There are so many amazing benefits to laughter. People, historically, are known to live longer and look younger when their life is full of laughter. Our perception on any situation determines how we internalize it. It may be difficult to find, but humor is the key to overcome many situations in our life. My guest, Allen Klein, MA, CSP aka Mr. Jollytologist® is an award-winning professional keynote speaker and best selling author who shows audiences worldwide how humor can help them deal with ever day trials and tribulations as well as triumphing over tragedy. www.AllenKlein.com. For more information about James Miller visit: www.JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. (As of the today there are over 120 episodes). At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at www.audibletrial.com/JamesMillerLifeology. Sign up today.
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Why your New Year's Resolutions typically don't last - Guest: Jay Scott
A new year has started and we often create our proverbial resolutions. Often the resolutions don't last and we revert back to our default behavior. I explain why resolutions typically fail and give you insight in ways to overcome these obstacles. To learn step by step instructions how to accomplish any goal listen to my earlier episode: Ways to create, measure, and achieve your goals for success - Guest: Alex Finley  http://tinyurl.com/npjw7gb. Jay Scott is a personal trainer who gives his expertise on the struggles people have with their exercise resolutions. For more information you may follow his podcast at FullDisclosureFitness.com or receive online personal training at iScienceFit.com. Visit: JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube: JamesMillerLifeology where you will receive daily lessons. You may enroll in the Lifeology Academy courses created for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook and a 30-day free trial at audibletrial.com/JamesMillerLifeology. 
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What do you do when the perfect storm strikes? - Guest: Ida Miller
The Perfect Storm will one day happen in your life. You will find yourself in a place that rocks your world and causes you to question everything about your life and future. During this time you have a choice, do you choose life or do you choose misery? Trouble is inevitable but misery is optional. If you focus on what you've lost you'll feel as if there is no hope. It starts with you reminding yourself that you will laugh again, love again, feel again. Even if you don't believe it now, you are planting seeds of hope for your future. Ida Miller shares her inspirational story of hope. She recounts the traumatic loss of the love of her life and how she picked up the pieces of her shattered world and created a life full of renewed purpose. Her story will inspire and give you hope for your future. For more information visit: JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive practical lessons. (Currently, there are over 125 episodes). You may enroll in the Lifeology Academy and take courses designed for successful people like you. Consult with James today. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at audibletrial.com/JamesMillerLifeology. Sign up today.  
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Celebrating your life as you age. Become an Elder. - Guest: Dr. Harvey Austin
Growing old is a fear that many people have.  Being "old" is the butt of many jokes and is often portrayed in a negative, foolish light. Unfortunately, people are not celebrated in this stage of their life the way they used to be. Dr. Harvey Austin reviews his book: Elders Rock!: Don't Just Get Older: Become an Elder. He explains how society no longer reveres the third stage of a person's life and the Elder, who has so much wisdom to impart, wastes away. He gives insight into ways a person can successfully transition to this third stage and enjoy the many years left to them. Visit:  http://book.eldersrock.com. Or, you may email him at HarveyWAustin@yahoo.com. For more information about James Miller visit: JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology  (As of the today there are over 125 YouTube episodes). At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at audibletrial.com/JamesMillerLifeology. Sign up today.
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Finding and following your passion - Guest: Ivette Gil
Many people struggle in their life because they don't feel fulfilled in their career. They go through life never reaching their highest potential because they haven't figured out what their calling is. In today's episode learn ways to find and follow your life's passion. My guest today is Ivette Gil, owner of Ivette Gil Beauty Design, a high end comprehensive beauty salon in Palm Beach, FL. She shares her life story of how she knew her passion as a child and how she successfully accomplished her life's goal. Facebook: IvetteGilBeautyDesign. For more information about James Miller visit: JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. (As of the today there are over 125 episodes). At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at audibletrial.com/JamesMillerLifeology. Sign up today.
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Improving Your Self-Esteem and Self-Identity - Guest: Erika Strimer
Self-esteem is the value you place on your life regardless of how successful you are in areas of your life. Self-Identity is the role we play or for how we are known. If your self-esteem is wrapped up in your identity, and your identity is validated by the world, then it will eventually collapse. My guest today is Erika Strimer, owner and operator of Total Movement, an outdoor fitness bootcamp in West Palm Beach, FL. Hear her inspiring story of how she overcame her own insecurities, changed her career, started a business and now is inspiring her clients to reach their highest potential. www.TotalMovementWPB.com. For more information about James Miller visit: JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. (As of the today there are over 120 episodes). At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at audibletrial.com/JamesMillerLifeology. Sign up today.
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Identifying and Eradicating Mediocrity in Your Life - Guest: Marissa Lanteri
Mediocrity is a choice we passively make. It causes us to continually ask ourselves if there is anything more to life. Learning to identify and eradicate mediocrity from your life will empower you to reach your highest potential. My guest today is Marissa Lanteri, owner and operator of Fetch Palm Beach. You will hear her inspiring story of how she left her successful career in corporate america and started her own company. For more information, visit: www.FetchPalmBeach.com For more information about James Miller visit: JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. (As of the today there are over 115 episodes). At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at audibletrial.com/JamesMillerLifeology. Sign up today.
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Create, measure, and achieve your goals for success - Guest: Alex Finley
Goal setting can be confusing when the goal is vague or subjective in nature. There are specific ways goals should be created and measured for success. Without quantifiable measurements a goal is simply a fanciful desire that we hope one day comes to pass. It’s vital that specific time frames and measurable objectives be created in order to successfully meet each goal. Learn how to achiev all your goals. My guest today is Alex Finley. He is a graduate of the Culinary Institute of America. He shares his story of how he created a successful pastry food truck business. For more information, visit: SweetWheelsBakery.com For more information about James Miller visit: JamesMillerLifeology.com. Subscribe to this podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. (As of the today there are over 115 episodes). At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Today’s episode is brought to you by Audible. Get your FREE audiobook download and a 30-day free trial at audibletrial.com/JamesMillerLifeology. Sign up today.
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Self-Soothing Behaviors - Guest: Michelle Tittl-Grill, a food scientist
Self-soothing behaviors are behaviors everyone utilizes to consciously or subconsciously alleviate any type of stress or anxiety. When we are aware of our version of self-soothing we can manipulate our five senses to change our mood or behavior. In this episode you will learn how you are influenced by your five senses and what your “go-to” sense is for decreasing certain emotions. My guest today is Michelle Tittl-Grill, B.S., a food scientist and a graduate of the Culinary Institute of America. She is going to explain how food is created and the five flavor profiles that influence our sense of taste. Understanding how food affects us may help those who struggle with overusing self-soothing behaviors with their sense of taste.   For more information please visit: www.JamesMillerLifeology.com. Don’t forget to subscribe to this podcast and to my YouTube channel: JamesMillerLifeology where you will receive 3 minute daily life lessons. Also, at www.JamesMillerLifeology.com you may enroll in the Lifeology Academy courses I created specifically for successful people like you. You will simplify and transform your life.  
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Strategies to Overcome Adversity - Guest: Rosanna Ferrari, P.A.
In today’s episode learn how to overcome the adversity you are currently facing. We all are blindsided by life’s struggles and may experience feelings of self-pity and defeat. On whatever you think becomes your reality. If you internalize your current situation with feelings that you are inferior then you will live a life always second-guessing yourself and you may not reach your highest potential. The life events you experience are simply events. They do not define you. For a more in-depth study of overcoming adversity, enroll in the Lifeology Academy at JamesMillerLifeology.com and take the class, “When all hell breaks loose.” I created it specifically for individuals who feel like they have no control in their lives and are overwhelmed at every turn. Learn key strategies and techniques to overcome whatever you are facing. My guest today is Rosanna Ferrari, PA who is a prominent divorce attorney who practices family law. She shares her incredible story of how she overcame adversity in her own life and the strategies and techniques she used to achieve her goals. For more information please visit: www.JamesMillerLifeology.com. Don’t forget to subscribe to this podcast and to my YouTube channel: JamesMillerLifeology where you will receive 3 minute daily life lessons. Also, at JamesMillerLifeology.com you may enroll in the Lifeology Academy courses I created specifically for successful people like you. You will simplify and transform your life. I’ll see you next week.
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What's my role? - Guest: Monica Sangricco - Fashion Designer and CEO
What’s my role? In today’s episode learn how to successfully manage each role you play. Have you every stopped and thought about the multiple roles you play during your day? Did you realize less than two percent of people can actually multi-task? If this is true, why do we try to multi-task the diverse roles we play during the day? We can't. This is why you often find yourself annoyed or frustrated in situations. If you don’t successfully transition to the next role and fully focus on that next job description you will find yourself struggling to succeed. My guest today is Monica Sangricco. She is the well-known fashion designer for Palm Beach Girl, a women’s clothing line specializing in resort wear.  She is a successful businesswoman, designer, and mother who shares her story of how she overcame adversity and created her clothing line. For more information on Monica Sangricco and Palm Beach Girl, visit her facebook page at: PalmBeachGirl.com For more information on James Miller please visit: www.JamesMillerLifeology.com Don’t forget to subscribe to this podcast and to my YouTube channel: JamesMillerLifeology where you will receive 3 minute daily life lessons. At JamesMillerLifeology.com you may also take the Lifeology Academy courses I created specifically for successful people like you. You will simplify and transform your life. I’ll see you next week.
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The Three Second Rule - Self-sabotage starts in just three seconds
This is the first radio podcast for James Miller | Lifeology. In today's episode we will learn about The Three Second Rule. A rule which is vital we all learn in order to change and implement healthy behaviors. After three seconds you will more than likely return to the behavior you know is not healthy for you. Tune in today to learn how to change this. After today's episode, because its the first episode, you will learn a little bit about me, James Miller. Moving forward you will hear interviews from successful people just like you! Subscribe to this podcast today! Learn more about James Miller: YouTuber, Radio Host, Composer, Writer, Teacher at www.JamesMillerLifeology.com  
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