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Description:

Dharma talks by Ajahn Brahm and the senior teachers resident with the Buddhist Society of WA.

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Podcast Episode's:
Mindful or Mind Full? Serenity or Stress? | Ajahn Brahmavamso
<p>A talk on how to use mindfulness to counter stress and develop calm.</p> <p>Recorded by the <a href="http://bsv.net.au/">Buddhist Society of Victoria</a>.</p>
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Mindfulness, Bliss and Enlightenment | Ajahn Brahm
<p>Known for his wit and wisdom, Ajahn Brahm is the bestselling author of “Mindfulness, Bliss, and Beyond”; “Don’t Worry, Be Grumpy”; “Who Ordered this Truckload of Dung?”; and “Kindfulness”. A self-described meditation junkie, Ajahn Brahm will share his knowledge and experience of the jhanas and insight, which constitute the heart of the Buddha’s original teachings. Never before has this material been approached in such an empowering way by a teacher of such authority and popularity.</p>
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Guided Meditation | Ajahn Brahmavamso | 17-02-2018
<p>Once, when Ajahn Brahm was young, he got lost in the wilderness of England. He eventually found his way out by following a stream downhill. If you are feeling lost in your meditation practice, Ajahn Brahm encourages you to follow your emotion of peace and happiness. Ajahn teaches us that peace and happiness is the direction of progress.</p> <p><span style="color:#ff9900;"><a style="color:#ff9900;" href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon.</a></span></p>
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Authenticity | Ajahn Brahmavamso
<p>“We should walk the talk” says Ajahn Brahm. Ajahn Brahm teaches us how to be authentic and to have a healthy relationship with others and ourselves.</p> <p><span style="color:#ff9900;"><a style="color:#ff9900;" href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon. </a></span></p>
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Working With Anger & Hidden Conceit | Ajahn Visuddhi
<p>Ajahn Visuddhi talks about our unconscious hidden conceit and need to compete and defend our individuality, status, uniqueness, identity or self. As well as our inner need to conform and be the same. Ajahn also reflects on how we can have an insidious wish for others to fail so we don’t feel like failures. Why do we feel we must keep up with Jones’ and be equal to others? Finally how do we overcome this, so we can relax and just live in a friendly community?</p> <p><span style="color:#ccffff;"><a style="color:#ccffff;" href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon.</a></span></p>
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The Five Spiritual Faculties | Ajahn Sujato
<p>Ajahn Sujato discusses one of the most commonly taught Dhammas or group of Buddhist teachings known as the Five Spiritual Faculties: Faith, Energy, Mindfulness, Samadhi and Wisdom or Understanding. Ajahn talks about what they mean and how to practice them.</p> <p><span style="color:#cc99ff;"><a style="color:#cc99ff;" href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon. </a></span></p>
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Bhante Nissarano | The Buddha’s Words On Giving and Sharing - Armadale Meditation Group
<p style="margin-bottom:0cm;line-height:100%;"><span style="font-family:Verdana, serif;"><span style="font-size:small;">Each year we are blessed with a visit and teaching by Bhante Nissarano. Bhante is based in Sri Lanka, visiting his home city of Perth once every year or two. On such visits, Bhante is usually in high demand, so we at AMG are very grateful for his time.</span></span></p> <p style="margin-bottom:0cm;line-height:100%;"><span style="font-family:Verdana, serif;"><span style="font-size:small;">Bhante started the night by encouraging us to make our bodies physically comfortable first. If our body isn’t comfortable our mind will not relax, let alone get comfortable. Bhante continues to encourage us to do our physical exercise first and then to work with our minds to further relax the body. Only after we are relaxed and comfortable can we then move onto relaxing the mind. For some the breath is neither exciting nor important enough for us to use as a meditation object. [...]</span></span></p>
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No Guilt, No Punishment | Ajahn Brahmavamso
<p>Ajahn Brahm explains how we can let go of guilt and punishment and become best friends with ourselves.</p> <p>Ajahn Brahm is one of the most insightful, unpredictable, and popular Dhamma teachers in Australia and internationally. This is a teaching he gave in Sydney at the Roselea Community Centre.</p>
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Guided Meditation | Ajahn Nissarano | 10-02-2018
<p>Ajahn Nissarano guides a meditation session. First 30 minutes of the session was not recorded so this audio  track starts midway through the session.</p> <p><span style="color:#ffffff;"><a style="color:#ffffff;" href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon.</a></span></p>
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What Sort Of World Do We Want To Live In? | Ajahn Nissarano
<p>What sort of world do you want to live in? Ajahn Nissarano teaches us how our ethical behavior affects our world.</p> <p><span style="color:#ffffff;"><a style="color:#ffffff;" href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon.</a></span></p>
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Friday Night Guided Meditation | Ajahn Nissarano | 09-02-2018
<p>Ajahn Nissarano guides a meditation for approximately 30 minutes.</p> <p><span style="color:#ffffff;"><a style="color:#ffffff;" href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon.</a></span></p>
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A Buddhist Perspective on Monogamy | Ajahn Brahmavamso
<p>Ajahn Brahm gives an interesting talk on monogamy, polygamy and the third option solitude. Ajahn discusses the benefits of a committed monogamous relationship and the qualities that support it. Ajahn stresses that it is the way we do things that is most important, not so much what we do. Are you doing it kindly, compassionately, wisely or selfishly with no concern for the other person?</p> <p><span style="color:#000000;"><a style="color:#000000;" href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon.</a></span></p>
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Karma and Divinity | Ajahn Brahm
<p><a href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon.</a></p>
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Living in the Present Moment | Ajahn Vayama
<p>Ajahn Vayama offers some reflections on the Buddhist teachings on living in the present, in the here in now. Ajahn Vayama says “The Buddha recited a poem to his disciples which he encouraged them to learn by heart and to use in their daily life to focus on the present moment. Part of the poem goes like this “One should not trace back the past, nor on the future builds ones hopes, the past is just the left behind, the future the yet unreached, rather with insight one should watch each mind moment as it arises now, to know and to be sure of that today the effort must be made, tomorrow death may come, who knows.” This poem is a summary of the Buddha’s teaching on living in the present moment.” We apologise for the quality of this audio, this Buddha Dhamma talk was given in 2000.</p> <p>Please support the BSWA making teachings available for free online via Patreon.</p>
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Interview: Tough Questions for Ajahn Brahm | 06 Nov 2017
<p>Some excellent questions and wise responses on many contemporary issues.</p> <p>On the invitation of the Sri Lankan Prime Minister, Hon. Ranil Wickremesinghe, Ajahn Brahm delivers an interview at the 7th World Buddhist Summit in Sri Lanka in November 2017. Recorded at the Temple Trees Auditorium by Dharmavahini Foundation.</p> <p><a href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon.</a></p>
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Ajahn Brahmali | What Is Meditation All About - The Armadale Meditation Group
<p>Ajahn Brahmali firstly describes what meditation is all about, nothing weird, nothing too complicated.  Ajahn encourages us to watch what is happening in our own mind as we meditate to see what we are thinking about.  This will allow us to establish what we personally prioritise in our lives.  We will often find that the things we personally prioritise such as work, hobbies and our terrible boss, are the things hindering our meditation.  By identifying what is actually distracting us, what we have unknowingly made our first priority, we can shift our thinking to things that will improve our entire lives.  Compassion for ourselves and our families.</p> <p>Ajahn then guided us in a 30 minute meditation well suited to beginners and the more experienced of us [everyone <br />benefits from a refresher now and then].</p> <p>After the meditation Ajahn continued the talk of the need for us all to have a long-term investment in meditation and our inner world. He said how important it i [...]</p>
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Guided Meditation | Ajahn Brahmavamso | 03-02-2018
<p>Whenever we meditate there are disturbances. Ajahn Brahm teaches us that we shouldn’t give them importance and eventually they will disappear.<span style="color:#222222;font-family:arial, sans-serif;font-size:12.8px;font-style:normal;font-weight:400;letter-spacing:normal;text-indent:0px;text-transform:none;word-spacing:0px;background-color:#ffffff;float:none;"><br /></span></p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Learning How to Live Together | Ajahn Brahmavamso
<p>In our society we are encouraged to debate who is right, however Ajahn Brahm encourages us to live together in harmony. Ajahn shares his beautiful experiences of working together in harmony with his fellow monks.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Friday Night Guided Meditation | Ajahn Brahmavamso | 02-02-2018
<p>Ajahn Brahm guides a meditation for approximately 30 minutes.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
Listen: podcast - audio/x-m4a

How To Let Go Of Attachment To People | Venerable Hasapanna
<p>Venerable Hasapanna responds to the question “how do you really let go of someone in your life?” Venerable reflects on what letting go means and how we have to train our mind to let go by developing wisdom, because the reason we attach and hold on to things is due to lack of wisdom. Venerable ponders where is the source of the suffering? Where does the attachment come from? What are we letting go of? Is the object of our attachment the source of our happiness and suffering?</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Refraining from the Bad - Cultivating the Good | Ajahn Vayama
<p>Ajahn Vayama talks about the power of the Buddhist teachings and the path of practise to transform our suffering into happiness, particularly how we work with the mind in meditation to accomplish this. Ajahn explains the statement the Buddha made when he was asked what the Buddhist path was about and how this is very valid and important in our practise of meditation and our daily life. ‘The teaching of all the Buddhas is the same. That is to refrain from doing what is evil, harmful and unwholesome and unskillful. To actively cultivate what is good, wholesome, helpful and skillful and to purify the mind.’</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Human Values & Attitudes for Happiness & Success (part 2) | Ajahn Nissarano
<p>Ajahn Nissarano completes his talk on the values and attitudes that lead to happiness and success.</p> <p>This talk was arranged by Ajahn Brahm Society Sri Lanka and recorded by Dharmavahini Foundation, Sri Lanka.</p>
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Human Values & Attitudes for Happiness & Success (part 1) | Ajahn Nissarano
<p>Ajahn Nissarano is a Western Australian monk who ordained with Ajahn Brahm in the 1990s. In this talk and guided meditation he gives advice on how to develop values and attitudes that lead to happiness and success.</p> <p>This talk was arranged by Ajahn Brahm Society Sri Lanka and recorded by Dharmavahini Foundation, Sri Lanka.</p>
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Ajahn Brahmavamso | Learning How to Meditate - The Armadale Meditation Group
<p>Ajahn uses humour, jokes, funny stories and common sense to teach us how to meditate.  We forget that being physically comfortable is very important to a good meditation.  If we are physically uncomfortable it is difficult to be mentally comfortable, we can’t focus.  Talk to your body, ask it if it is comfortable, fidget, squirm, cough but get comfortable.  Then move on to relaxing mentally.  Leave your heavy past in the past, forget your concerns about your future and just live in the moment.</p> <p>Focus your attention on your breath and breath in “peace”, out “let go”.</p> <p>After the guided meditation, Ajahn talks about mental health as well as general health and the benefits of meditation.</p> <p><span style="color:#0000ff;"><a style="color:#0000ff;" href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon.</a></span></p>
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Guided Meditation | Ajahn Santutthi | 27-01-2018
<p>Ajahn Santutthi says that meditation is like marinating an olive. It takes time for the olives to become delicious. In the same way, it takes time and patience for our mind to settle down.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Past Life Personality | Ajahn Brahmavamso
<p>Where does your personality come from? Buddhism says that it carries over from your previous lives. Ajahn Brahm shares some fantastic anecdotes about reincarnation.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Friday Night Guided Meditation | Ajahn Brahmavamso | 26-01-2018
<p>Ajahn Brahm guides a meditation for approximately 30 minutes.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
Listen: podcast - audio/x-m4a

Friday Night Guided Meditation | Ajahn Brahmali | 19-01-2018
<p>Ajahn Brahmali guides a meditation for approximately 30 minutes.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Understanding the Middle Way | Ajahn Brahmavamso
<p>Ajahn Brahm explains how the Buddha’s teaching on “The Middle Way” relates to our daily life. Ajahn cautions us to be careful with the extremes of life; from fame to feeling worthlessness and he suggests we find the middle way. Also we don’t have to change the world, we just have to make peace with the world.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Understanding Arguments | Ajahn Brahmavamso
<p>We all have different views, conditioned by different experiences. Arguments are inevitable, but argue with kindness and respect which will encourage growth and bring us one step closer to truth, by Ajahn Brahm.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Thinking: A blessing or a curse? | Ajahn Nissarano
<p>This talk and guided meditation addresses the role of thinking in meditation and in our daily life, and how we can make peace with thinking in meditation.</p> <p>This talk was recorded by the Ajahn Brahm Society of Sri Lanka at the Dhammavahini Foundation in Sri Lanka.</p>
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Bhante Sangharatana | Present Moment Awareness - The Armadale Meditation Group
<p>Bhante begins with an explanation of present moment awareness.  Reminding all of us of those moments we all have in our lives that we can clearly remember in detail.  Where we were, who we were with, what was happening at that moment in time.  We often reflect to such moments when we hear a song or tune.  At the time you first heard the song or tune, you experienced present moment awareness.  Bhante explains why we need such awareness to meditate.</p> <p>Bhante then guided the group in a 30min meditation using the breath as our meditation object, or point of focus.</p> <p>Briefly after the meditation, Bhante opened to Q&#38;A before giving us a talk on the things that will hinder [hinderances], our meditation practice.</p> <p> </p> <p><a title="Please support the BSWA" href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon.</a></p>
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Guided Meditation | Ajahn Brahmali | 20-01-2018
<p>Ajahn Brahmali offers powerful advice on how we can deepen our meditation with right view. Ajahn explains that our ideas about the future are not real &#38; unrealistic and so we should not bother thinking about the future in meditation. Instead focus on finding peace in the present moment. </p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Supporting the Bhikkhuni Sangha | Ajahn Brahmali
<p>“Buddhism is incomplete without the Bhikkhuni Sangha”. Ajahn Brahmali teaches us of the importance of having the Bhikkhuni Sanga in Buddhism and gives historical evidence that the Buddha supported them, along with sound reasons why we should too.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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What Do You Want? | Ajahn Brahmavamso
<p>Ajahn Brahm shares what he really wants in life. He wants the beautiful sense of peace, friendship, kindness, contentment, respect, acceptance and love. Isn’t that what you want?</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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‘F’ is for Forgiveness | Ajahn Brahmavamso
<p>Ajahn Brahm offers advice on how to deal with the complexities of life and talks widely on the nature of forgiveness in Buddhism, contrasted with attitudes to justice and revenge in the world today. Ajahn discusses the tremendous benefit of having the philosophy “whatever happened or happens to you good, bad, who knows?” because this attitude opens up the opportunity for lotuses to grow in your life.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Ajahn Cittapalo | Whatever happens is welcome, we’re just here to make friends with ourselves - The Armadale Meditation Group
<p>Ajahn began with base instructions on how and why we meditate, keeping it nice and simple for the beginners and the more experienced alike.  A  refresher never hurts.  Ajahn then led the full house through a 30 minute guided meditation.</p> <p>“Nothing to do. Cars going by, clock ticking, body breathing. Nothing to do.  We don’t need to do anything, just be a friendly observer.”  Ajahn Cittapalo <img src="https://www.podbean.com/smilies/icon_smile.gif" alt=":-)" class="wp-smiley" /></p> <p>After the meditation Ajahn offered this advice to beginners:- Don’t make it a chore or a burden, make it a pleasant, easy for you, experience.  If you aren’t enjoying it, shorten the time.  Gradually extend your meditation time, don’t make it a job.</p> <p><a href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon</a></p>
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Guided Meditation | Ajahn Brahmavamso | 13-01-2018
<p>Sometimes in meditation we can get restless and start thinking. Ajahn Brahm says that this is our mind’s reaction to pain and discomfort. Ajahn encourages us to be kind and gentle to our discomforts and sooner or later the pain tends to disappear.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Relax and Recharge during the Holidays | Ajahn Brahmavamso
<p>How about going nowhere for your next holiday? Ajahn Brahm encourages us to relax and do nothing, because he says this has many benefits; physically, psychologically and more. </p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Friday Night Guided Meditation | Ajahn Brahmavamso | 12-01-2018
<p>Ajahn Brahm guides a meditation for approximately 30 minutes.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
Listen: podcast - audio/x-m4a

Loving Kindness Towards Oneself | Venerable Hasapanna
<p>Venerable Hasapanna talks about skillful ways to give loving kindness to yourself, in meditation and in practice, with many examples from her own life. Venerable emphasises sending loving kindness towards yourself because your priority should be your own wellbeing as it is most important you take care of yourself. Venerable reminds us that the teacher can only show you the way, but ultimately you free yourself, you liberate yourself and no one else can do this for you.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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No Fear | Ajahn Brahmavamso
<p>Ajahn Brahm talks about our many fears, including fear of physical discomfort, fear of criticism and fear of the future, and why there is no need to be fearful.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Mindfulness & Happiness | Ajahn Nissarano
<p>Ajahn Nissarano trained with Ajahn Brahm at Bodhinyana for many years. He has subsequently spent many years practicing alone in Sri Lanka but was invited to speak to the Ajahn Brahm Society of Sri Lanka.</p> <p>Arranged by Ajahn Brahm Society Sri Lanka and recorded by Dharmavahini Foundation, Sri Lanka.</p>
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Becoming Best Friends With Your Mind | Ajahn Santutthi - The Armadale Meditation Group
<p>The first beginners meditation for 2018 and our teacher is Ajahn Santutthi.  For the benefit of first timers and those of us beginning in meditation, Ajahn Santutthi gave us an excellent layman’s explanation of meditation.  Ajahn then guided us through a 30 minute meditation followed by Q&#38;A.</p> <p><a title="Please support the BSWA" href="https://www.patreon.com/BuddhistSocietyWA">Please support the BSWA in making teachings available for free online via Patreon.</a></p>
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Guided Meditation | Ajahn Brahmali | 06-01-2018
<p>One of the biggest problems in meditation practice that almost everyone encounters is the thinking mind. The Buddha says that the foundations for all meditation are virtue and “straight view”. Ajahn Brahmali teaches us how to have a “straight view” and calm our mind.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Reasons to Practice | Ajahn Brahmali
<p>What can we do to persevere in our Buddhist practice? Ajahn Brahmali offers us an outlook of the world through impermanence, non-self, and suffering and gives us reasons to keep on walking the Buddhist path.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Friday Night Guided Meditation | Ajahn Brahmali | 05-01-2018
<p>Ajahn Brahmali guides a meditation for approximately 30 minutes.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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In Between | Ajahn Brahmavamso
<p>We emphasise too much on beginnings and ends, and do not pay enough attention to the in-between times which count the most in our lives.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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Buddhism and Bananas | Ajahn Brahmavamso
<p>Ajahn Brahm explores similes in Buddhism on the humble banana: revealing how the mind works and how to solve problems. Ajahn Brahm talks about our monkey mind which is always trying to get things out of the way first, before it can be kind, generous, meditate, love and so on.  Ajahn Brahm points out that we should do the important things in life first which are being kind, generous, meditating and loving one another and so on.</p> <p>Please support the BSWA in making teachings available for free online via Patreon. </p>
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New Year’s Eve Guided Meditation for 2018 | Ajahn Brahmavamso | 31-12-2017
<p>This is Ajahn Brahm’s last guided meditation for 2017. <span class="tL8wMe EMoHub" dir="ltr" style="text-align:left;">Ajahn guides the meditation for approximately 40 minutes and then finishes with some chanting for the New Year. </span></p> <p>Please support the BSWA in making teachings availableavailable for free online via Patreon.</p>
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