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The Motivational Voice Podcast provides original and uplifting ideas for both your professional and personal life.Original motivation and self motivation techniques illustrated with real life examples, help teach you how to get motivated and inspired

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Podcast Episode's:
MVP12: How to Stop Worrying About Everything
How do you stop worrying about life in general and negative events that happen around us? These days it feels like the world is going downhill. We are surrounded by bad news, natural disasters coupled with our own personal struggles. In this session, I introduce a simple exercise that teaches you how to stop worrying and stay positive despite the doom and gloom. Shownotes: Exercise: How to Control Worry (PDF file) Video: Kid worried about the end of life on earth Sites that help you vet charities: Charity Navigator and Charity Watch Bruce Cook Nitro Circus Crash Video  
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MVP11: How to Improve Communication in Your Relationship and Avoid Fights
14 tips on how to improve communication in your relationship.  I break down how to avoid fights in a relationship by addressing 14 areas of communication.  If you feel communication in your relationship could be improved, this episode will offer you advice and tips on how to do that.  Some of the biggest challenges in a relationship can be eliminated if you make communication a priority.   Shownotes: Tip #1: Talk even if you are mad at each other Tip #2: Solve issues as you go Tip #3: Don’t blame each other Tip #4: Avoid trigger words Tip #5: Actively listen Tip #6: Have daily or weekly checkins Tip #7: Set boundaries and rules Recap Tip #8: Be clear about your expectations early in your relationship Tip #9: Make important decisions together Tip #10: Put yourself in your spouse’s shoes Tip #11: Admit it when you are wrong Tip #12: Compromise Tip #13: Share your feelings Tip #14: Keep Your relationship secrets to yourself    
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MVP10: How to Brand Yourself and Build a Brand with Leonard Kim
How do you brand yourself or your company? In this episode, I interview Leonard Kim, brand strategist and marketing strategy expert. Leonard shares tips on how to build your brand and provides useful information on the best way to approach your brand strategy. Branding can be useful to anyone looking to present themselves in a professional manner and can be personal or professional in nature. Shownotes: Influencetree.com Blog post with my point of view on race in America Leonard’s twitter handle and his personal website  
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MVP009: How To Keep Your New Year’s Resolution
This episode shares 6 tips for keeping your new year’s resolution throughout the year using real examples and strategies for how to keep your new year’s resolutions and do it efficiently. The tips shared in this episode can also be applied to any short-term goals. Podcast Highlights: Resolution Tip #1 – 12:33 Resolution Tip #1 – 12:20 Resolution Tip #2 – 15:42 Resolution Tip #3 – 19:20 Resolution Tip #4 – 26:19 Resolution Tip #5 – 29:52 Resolution Tip #6 – 34:19 Jeison’s story – 39:10 My brother’s story – 41:21 Links Mentioned in this episode: Anchor Memory - MVP002: How to Summon Motivation Goal Setting Episode - MVP005: How to Set Goals and Achieve Them Jeison Aristizábal CNN hero of the year 2016 Bird's Nest Image  
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MVP008: How to Communicate Effectively
Ryan Avery, 2012 world champion of public speaking shares tips on effective communication skills. Good communication skills are essential for creating and building lasting relationships. Communication can be effective when the proper techniques are applied. In this interview, Ryan talks about what motivated him to become a public speaker and shares insightful techniques for improving communication skills and becoming a more effective communicator. Podcast Highlights: Communication / episode intro – 0:58 Start of interview – 1:45 What makes someone an effective communicator (great tips here!) – 4:45 A few motivational words on taking action – 16:21 Resources Mentioned in this Episode: Trust Is a Must (Ryan Avery's 2012 winning speech) Speaker, Leader, Champion: Succeed at Work Through the Power of Public Speaking, by Jeremey Donovan and Ryan Avery Speak Like Churchill, Stand Like Lincoln by James C. Humes Connect with Ryan through his website: Ryanavery.com Transition music by Bensound   Get a Free Life / Career Coaching Call
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MVP007: How to Make a Career Change Part 2
Additional Career advice you should consider when making a career change. Insightful and concrete tips to help you transition to a new career. Download the companion worksheet to make the best of this podcast: http://oumardieng.com/download7 Podcast Highlights: Brief Recap of Episode 6 – 1:15 Career Change Advice #8 – 2:30 Career Change Informational Interview Questions – 6:27 Career Change Advice #9 – 2:30 Career Change Advice #10 – 10:44 Career Change Advice #11 – 13:05 Career Change Advice #12 – 17:22 Career Change Advice #13 – 19:43 Career Change Advice #14 – 22:13 Quote of the day by George Eliot – 23:27 Free Life or Career Coaching Call – 26:42 Links Mentioned in this episode: Job Boards: Monster.com Career Sites: Linkedin, ZipRecruiter, Monster.com Social media: linkedin.com, twitter.com, facebook.com Career Sites: Linkedin.com, ZipRecruiter.com, Monster.com Job Search Engines: indeed.com, linkup.com  
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MVP006: How to Make a Career Change Part 1
Advice on how to make a career change. Career advice that details the steps to change careers and some key factors to consider before making a career switch. Download the companion worksheet to make the best of this podcast: http://oumardieng.com/download6 Podcast Highlights: Introduction of topic – how to make a career change Bonus download announcement – 5:49 Career Change Advice #1 - 6:08 Career Change Advice #2 - 8:21 Career Change Advice #3 - 11:38 Career Change Advice #4 – 12:10 Career Change Advice #5 – 14:45 Career Change Advice #6 – 16:10 Career Change Advice #7 – 21:46 Quote of the day by Michael Jordan former NBA player – 23:30 Free Career Coaching Call – 26:42 Links Mentioned in this episode: Career Development Goals Career Sites: Linkedin, ZipRecruiter, Monster.com 360 Degree Feedback StrengthFinder Assessment  
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MVP000: Welcome to the Motivational Voice Podcast
Learn what to expect from the Motivational Voice Podcast, your very own life coach podcast. Understand what you can learn in terms of motivation and inspiration, the purpose of the podcast and finally, how the podcast is structured. Podcast Highlights: About the host – 1:10 Purpose of the podcast – 2:27 Podcast structure and topics covered – 7:17
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MVP005: Goal Setting – How to set Goals and Achieve Them
Learn 7 effective steps for setting and achieving your goals. Concrete examples are given for how to apply the 7 steps of goal setting. In this session of the Motivational Voice Podcast, I talk about how to set goals and achieve them and focus real life examples and offer tips on how to correctly set achieve goals and how to reach them.  
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MVP004: How to Overcome Your Fear of Starting a Business
Use sound techniques to eliminate risk and the fear of starting your own business. My first interview is a very inspirational one: Jina Schaefer, from The Happy Healthy Truth, who left her corporate job to start her own business, shares insightful tips about what she learned and how she found the strength to go at it alone.  Also in this episode, tips to overcome your fear of starting a business.  Practical and free resources you can use to get that business started, finally! Podcast Highlights: Interview with Jina Schaefer – 3:50 Tips to overcome your fear of starting a business – 28:08 Quote of the day by Les Brown – 35:38 Links Mentioned in this episode: Jina Schafer official blog – The Happy Healthy Truth – www.jinaschaefer.com Founder of North fourth – www.north-fourth.com Build your business plan step by step: https://www.sba.gov/tools/business-plan : Walks you through the creation of your business plan step by step: a cover page, executive summary, company description, market research, product/service line, marketing and sales, financial projections. Standard Business Plan Template: http://www.entrepreneur.com/formnet/form/460 Guide to Writing your Business Plan: http://www.entrepreneur.com/formnet/form/463 Business plan for a startup business: http://www.entrepreneur.com/formnet/form/561 Business name research (US): https://www.sec.gov/edgar/searchedgar/companysearch.html Start up resources (Australia): https://www.smallbusiness.wa.gov.au/business-topics/marketing/market-research/step-1-why-do-market-research/ Business Start up resources (UK): https://www.gov.uk/starting-up-a-business/start-with-an-idea Meetup.com – to find interest groups Linkedin.com – to find professional groups  
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