PodcastPUP
The Search Portal For PodCast

PodcastPUP Forum
Try The New PUP Search "Powered By Google"

  Submit PodCast Site       Recently Submitted PodCast Sites PodcastPUP  

Health and Wellness Encinitas  RSS Feed  Subscribe Via iTunes  Zune Subscribe
0 star rating Average rating based on 0 votes  -  Rate
Link To This Page: http://www.podcastpup.com/pod.asp?ID=13814
Voting Link: http://www.podcastpup.com/pod_vote.asp?ID=13814
Category: Health
Receive Email When This Podcast Updates
Email:
PupuPlayer FREE
Click Button To Listen To All Episode's
Question Regarding This Entry?


My Yahoo!  Google Reader  My MSN  podnova  NewsGator  Odeo


Description:

We’ll get you the expert information you need not found in regular channels. We talk the “truth” about wellness and give you the tools, resources and access to things that actually work and heal from the wellness Mecca of Encinitas, CA – and beyond.

Sponsored Links




Amazon.com

Aloha Podcast Network

Hawaii Podcast
Podcast Episode's:
Ep. 77 Jake Eagle: Waking-up To Living A Conscious Life
<p><a title="Alternative Health Tools podcast" href= "http://www.alternativehealthtools.com" target="_blank" rel= "noopener"><span style= "font-weight: 400;">www.AlternativeHealthTools.com</span></a></p> <p><span style="font-weight: 400;">The first 4-½ minutes of this episode will give you a taste of what’s to come in the full 45-min interview with Jake Eagle. Just a few things we’ll be talking about:</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Making Meaning.</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Honesty, integrity, courage and love.</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Millennials.</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Kindness.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The “Redo.”</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Witnessing.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The Four Minute Meditation.</span></li> </ul> <p><strong>A little about Jake and Hannah Eagle:</strong> <span style="font-weight: 400;">Jake and Hannah Eagle have been happily married since 1993 and both marvel at how easy their relationship has become. This is due to the communication and relating skills they use on a day-to-day basis from the practice of</span> <a title="Live Conscious website" href= "https://liveconscious.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Live Conscious</span></a><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Jake Eagle was a licensed psychotherapist for twenty-five years. Now he coaches and mentors individuals and couples. Hannah practiced classical Homeopathy for twenty years in New Mexico and now she provides alternative health consultations. They moved to the big island of Hawaii in 2017 and they continue to conduct</span> <a title="Live Conscious Retreats" href="https://liveconscious.com/retreats/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Live Conscious Retreats</span></a> <span style="font-weight: 400;">at beautiful locations around the world.</span></p> <h2><span style="font-weight: 400;">Mentions and Resources</span></h2> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">“That which I repress, contributes to my anxiety.”</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The model based on the three levels of consciousness: safety, heart and spaciousness.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The work of</span> <a title="John and Joyce Weir" href= "https://liveconscious.com/about/john-weir-and-joyce-weir/" target= "_blank" rel="noopener"><span style="font-weight: 400;">John and Joyce Weir</span></a><span style="font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title= "The Answer To ALL Relationship Issues" href= "https://liveconscious.com/2016/03/the-answer-to-all-relationship-issues/" target="_blank" rel="noopener"><span style="font-weight: 400;">The Answer To ALL Relationship Issues</span></a><span style= "font-weight: 400;">: “Does not the uncertainty of our time teach us the most important lesson of all - that the ultimate criteria are the honesty, integrity, courage and love of a given moment of relatedness? If we do not have that, we are not building for the future anyway; if we do have it, we can trust the future to itself.” ~ Rollo May</span></li> <li style="font-weight: 400;"><a title= "The Four Minute Integrative Meditation" href= "https://liveconscious.com/2012/03/the-four-minute-meditation-audio/" target="_blank" rel="noopener"><span style="font-weight: 400;">The Four Minute Integrative Meditation</span></a><span style= "font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title="View Previous Webinars" href="https://liveconscious.com/webinars-and-videos/" target= "_blank" rel="noopener"><span style="font-weight: 400;">View Previous Webinars</span></a> <span style= "font-weight: 400;">including “How NOT To Fight”  and “Moving from Anxiety to Peace.”</span></li> <li style="font-weight: 400;"><a title="Live Conscious Retreats" href="https://liveconscious.com/retreats/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Live Conscious Retreats</span></a></li> </ul> <h2><span style="font-weight: 400;">Contact Jake</span></h2> <p><span style="font-weight: 400;"><strong>Jake Eagle</strong><br /></span><a title="Live Conscious website" href= "https://liveconscious.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Live Conscious website<br /></span></a><a href="mailto:jake@liveconscious.com" target="_blank" rel="noopener"><span style= "font-weight: 400;">jake@liveconscious.com</span></a></p> <p> </p> <p><span style="font-weight: 400;"><br /> Using podsafe music from <a title="CC Mixter" href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)<br /></span></p>
Listen: podcast - audio/mpeg

Ep. 076 Announcing LIVE Alternative Health Tools Webinars
<p><span style="font-weight: 400;"><a title= "Alternative Health Tools" href= "http://www.alternativehealthtools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></span></p> <p><span style="font-weight: 400;">You haven’t heard from us for awhile. We’ve been putting our attention on producing LIVE interactive webinars where you can engage with the practitioners and experts, ask questions and/or watch the “evergreen” replays later when they become available.</span></p> <p><span style="font-weight: 400;">Even if you can’t attend a LIVE webinar when it happens, book the FREE ticket and you’ll get notified when the replay becomes available.</span></p> <h3><span style="font-weight: 400;">Sat. September 23rd, 10 AM PDT</span></h3> <p><a title="Embracing Love by Letting Go: A Metaphysical Cleanse" href= "https://www.expertise.tv/webinar/embracing-love-by-letting-go-a-metaphysical-cleanse/landing/6309" target="_blank" rel="noopener"><span style= "font-weight: 400;">Embracing Love by Letting Go: A Metaphysical Cleanse<br /></span></a><span style="font-weight: 400;">Most human beings have forgotten who they really are. From childhood through adulthood we have been told who we are from other people’s perspectives. How can we get back to embracing the truth of who we are and live authentic and peaceful lives - free of physical and emotional pain, and dysfunction?</span></p> <p><span style="font-weight: 400;">Stephanie Kato of Iyasu will teach how shifting the perspectives we hold onto, and perceptions we have of ourselves, can create true and lasting health on all levels of our being. Now is the time to stop suffering, and step into the life you are worthy of living.<br /></span><a href= "https://www.expertise.tv/webinar/embracing-love-by-letting-go-a-metaphysical-cleanse/landing/6309" target="_blank" rel="noopener"><span style="font-weight: 400;">Get Your Free Ticket</span></a></p> <h3><span style="font-weight: 400;">Fri. September 29th, 2 PM PDT</span></h3> <p><a title="Thermography: a SAFE breast assessment" href= "https://www.expertise.tv/webinar/thermography-a-safe-breast-assessment/landing/6388" target="_blank" rel="noopener"><span style= "font-weight: 400;">Thermography: a SAFE breast assessment</span></a><br /> <span style="font-weight: 400;">In this webinar we will review information on Thermography, a safe health assessment that is not very well known. This is surprising because it was initially invented by Hippocrates (The Father of Modern Medicine) and has been around in it’s current incarnation since the 1960’s. Health-conscious women are beginning to realize the dangers of mammography and are looking for safe alternatives, and finding Thermography as a result. More and more research is beginning to pile on the dangers of cumulative radiation and the controversial overdiagnosis issue; this is inspiring women to take matters into their own hands and become their own patient advocate.<br /></span><a href= "https://www.expertise.tv/webinar/thermography-a-safe-breast-assessment/landing/6388" target="_blank" rel="noopener"><span style="font-weight: 400;">Get Your Free Ticket</span></a></p> <h3><span style="font-weight: 400;">Sponsored links</span></h3> <p><a title="Alkaway USA" href="https://www.alkawayusa.com/" target="_blank" rel="noopener"><span style= "font-weight: 400;">AlkawayUSA.com</span></a> <span style= "font-weight: 400;">- home of the best natural alkaline, hydrogen rich ionizer and water filter with 10x better filtration and 3x more Molecular Hydrogen then an electronic ionizer at 5-times the price.</span></p> <p><a title="Intell Bio" href="https://www.intellbio.com/" target= "_blank" rel="noopener"><span style= "font-weight: 400;">Intellbio.com</span></a> <span style= "font-weight: 400;">- Get Pain Free Electrically​! Accelerated Recovery Time & Peak Performance. Relieve Discomfort, Increase Circulation, Reduce Inflammation, Increase Flexibility, Accelerate Recovery, Optimize Performance, Support Detoxification, Smooth/Tighten Skin, Improve Sleep, Sense of Well Being.</span></p>
Listen: podcast - audio/mpeg

Ep. 075 Dr. Julie Beaton: Human Design System and Spiritual Wellness
<p><span style="font-weight: 400;"><a title= "Alternative Health Tools podcast" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a> </span></p> <h2><span style="font-weight: 400;">Dr. Julie Beaton</span></h2> <p><span style="font-weight: 400;">is an enthusiastic educator, parent, chemist and metaphysician. Her ability to translate esoteric knowledge into practical information is profoundly effective. She has spent much of her life dedicated to the spiritual world and has a deep desire to share this knowledge in service to others.</span></p> <p><span style="font-weight: 400;">Human Design is a system based on the work of Ra Uru Hu. By utilizing aspects of Genetics, Biochemistry, Quantum Mechanics, Astrology, the I’Ching, the Judaic Kabbalah and the Hindu-Brahmin Chakras, the Human Design system generates an individualized map, a Bodygraph. This map is like a mechanical blueprint of your life, from beginning to end, generated from the cosmos.</span></p> <p><span style="font-weight: 400;">A Human Design consultation will look at your design and show you how to deeply understand your mind, emotions and individual creativity.  You will also learn how your unique nature contributes to humanity’s collective destiny.  The purpose, challenges and themes of your life will be discussed. It is easy to compare ourselves to others, and this map will unequivocally reveal the</span> <strong><em>True You</em></strong><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">One of the most powerful aspects of this system is its ability to put the mind in its proper place. The mind is not intended to fill us with anxiety and worry or to make our personal decisions. Rather, the mind is designed to be an outer authority and its brilliance is to be shared with others. A Human Design reading will map out, in great detail, how best to make your own personal decisions. It will highlight both your soul’s greatest contributions as well as your individualized lessons.</span></p> <h3><span style="font-weight: 400;">Education & Background</span></h3> <p><span style="font-weight: 400;">In addition to her Ph.D. in chemistry, Dr. Beaton is a Reiki Master and is well versed in holistic health care, Religious Science, the work of Edgar Cayce, Animal Medicine, and theories of Reincarnation. She also works with the Angelic realms.</span></p> <h3><span style="font-weight: 400;">Wellness Tip</span></h3> <p><span style="font-weight: 400;">Always be yourself. You’ll know yourself when you have a sense of peace and satisfaction.</span></p> <h3><span style="font-weight: 400;">Contact information</span></h3> <p><span style="font-weight: 400;">Julie Beaton<br /></span><span style="font-weight: 400;">The Inner Scoop<br /></span><span style="font-weight: 400;">Spiritual Wellness / Human Design<br /></span><a title="The Inner Scoop" href="http://theinnerscoop.com" target="_blank" rel="noopener">The Inner Scoop<br /></a><span style="font-weight: 400;"><a title= "The Inner Scoop" href="http://theinnerscoop.com" target="_blank" rel="noopener">http://theinnerscoop.com</a><a href= "http://theinnerscoop.com"><br /></a></span><span style= "font-weight: 400;"><a href="mailto:theinnerscoop@gmail.com" target="_blank" rel="noopener">theinnerscoop@gmail.com</a><a href= "mailto:theinnerscoop@gmail.com"><br /></a></span><span style= "font-weight: 400;">858-337-1804</span></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a title="CC Mixter" href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><a href= "http://ccmixter.org/"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <h4><span style="font-weight: 400;">DISCLAIMER</span></h4> <p><span style="font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span> </p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 074 Melody Owens: Fine Artist, Love Is My Medium
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener"><span style= "font-weight: 400;">www.AlternativeHealthTools.com</span></a></p> <h2><span style="font-weight: 400;">Melody Owens</span></h2> <p><span style="font-weight: 400;">is captivated by the mystery and the beauty that make a person iconic and revered.</span></p> <p><span style="font-weight: 400;">“I am inspired to paint women in classic beauty, illuminate heroines with a Hollywood glow and revive vintage elegance in a contemporary age. I aim to capture the radiance of soft light and diffuse certain features contrasted by focused details. Bright colors and textures can give the eye a sensory pleasure. In my work I play with the balance of abstraction. I use loose but determined strokes to blend details and realism. My choice of media is acrylic followed by oil. Sometimes, I mix it up by starting with a gouache base. The luminescence in my art is often amplified with jewels and the glossy shine of silver leaf contrasting strong rustic textures.</span></p> <p><span style="font-weight: 400;">Mostly self taught, I’ve been lucky to have apprenticed with a few of the most skilled artists in Utah & California. Growing up in Utah in an extremely artistic family encouraged me to pursue my passion of art. The roller coaster of life took me from Utah to Las Vegas where I opened a studio teaching my photo realism style seen on</span> <a title= "Liquid Lead Art" href="http://www.liquidlead-art.com/" target= "_blank" rel="noopener"><span style= "font-weight: 400;">www.LiquidLead-Art.com</span></a><span style= "font-weight: 400;">. A few hard years running a studio flew by once I found the peacefulness reflected in my art.</span></p> <p><span style="font-weight: 400;">Art itself is healing, so my creative inspiration has led me on the path of becoming an energy healer and yoga teacher. In my current studio in Newport Beach, painting full time and happily creating, I enjoy the occasional surf break to chase down a perfect glossy wave.” ~ Melody Owens</span></p> <h3><span style="font-weight: 400;">Topics, Mentions and Links</span></h3> <ul> <li style="font-weight: 400;"><a title= "Art Therapy at Southwestern College & New Earth Institute" href= "https://www.swc.edu/visiting-and-re-locating-in-santa-fe/santa-fe-culture/" target="_blank" rel="noopener"><span style="font-weight: 400;">Art Therapy at Southwestern College & New Earth Institute</span></a><span style="font-weight: 400;">: consciousness-centered graduate school for counseling and art therapy.</span></li> <li style="font-weight: 400;"><a title="Eco Artist Ashley Mazanec" href="http://ashleymariemazanec.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Eco Artist Ashley Mazanec</span></a><span style="font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title= "The Love Today Exhibition February 11th, 2017" href= "https://melodyowensart.com/2017/01/20/love-today-exhibition-feb-11/" target="_blank" rel="noopener"><span style="font-weight: 400;">The Love Today Exhibition February 11th, 2017</span></a> <span style= "font-weight: 400;">curated with</span> <a title= "Kate Ryan on Facebook" href= "https://www.facebook.com/katebowmanryan" target="_blank" rel= "noopener"><span style="font-weight: 400;">Kate Ryan</span></a><span style="font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title= "Vibrational Painting Workshop July 15th, 2017" href= "https://melodyowensart.com/2017/06/14/vibrational-painting-workshop-july-15th-1-4pm/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Vibrational Painting Workshop July 15th, 2017</span></a><span style="font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title= "Slave to the Wave July 28 to August 28, 2017" href= "https://melodyowensart.com/2017/06/30/slave-to-the-wave/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Slave to the Wave July 28 to August 28, 2017</span></a><span style= "font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title="Melody’s Instagram" href= "https://www.instagram.com/melodiousart/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Melody’s Instagram</span></a><span style="font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title= "Location 1980, Costa Mesa, CA" href= "https://www.facebook.com/location1980oc" target="_blank" rel= "noopener"><span style="font-weight: 400;">Location 1980, Costa Mesa, CA</span></a><span style="font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title="EMERSUS Water Protectors" href="https://www.facebook.com/SanDiegoWaterProtectors/" target= "_blank" rel="noopener"><span style="font-weight: 400;">EMERSUS Water Protectors</span></a><span style="font-weight: 400;">. “Water as a human right. Not a privilege.”</span></li> <li style="font-weight: 400;"><a title="www.PublicWatchdogs.org" href="https://publicwatchdogs.org/" target="_blank" rel= "noopener"><span style= "font-weight: 400;">www.PublicWatchdogs.org</span></a> <span style= "font-weight: 400;">and San Onofre Nuclear Waste Dump.</span></li> <li style="font-weight: 400;"><a title="Mt. Shasta" href= "http://mtshastaca.gov/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Mt. Shasta</span></a><span style="font-weight: 400;">.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Book by Julia Cameron:</span> <a title="The Artist's Way" href= "http://juliacameronlive.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">The Artist's Way</span></a><span style="font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title= "Santa Fe, NM Day of the Dead Art" href= "https://santafe.org/blog/day-of-the-dead-comes-alive-in-santa-fe/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Santa Fe, NM Day of the Dead Art</span></a><span style="font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title= "Liquid Lead Art - Bare Allurement painting" href= "https://melodyowensart.com/2010/02/11/liquid-lead-combination-of-pencil-charcoal-drawing/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Liquid Lead Art - Bare Allurement painting</span></a><span style="font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title= "Helena Gorka Family Constellation" href= "http://www.helenagorka.com/family-constellations" target="_blank" rel="noopener"><span style="font-weight: 400;">Helena Gorka Family Constellation</span></a> <span style="font-weight: 400;">- the “Knowing Field.”</span></li> <li style="font-weight: 400;"><a title="Rudolf Steiner’s Eurythmy" href="https://en.wikipedia.org/wiki/Eurythmy" target="_blank" rel= "noopener"><span style="font-weight: 400;">Rudolf Steiner’s Eurythmy</span></a> <span style="font-weight: 400;">“to form the space before it arrives on the canvas.”</span></li> <li style="font-weight: 400;"><a title="50 shades of green" href= "http://blogs.transparent.com/french/50-shades-of-green/" target= "_blank" rel="noopener"><span style="font-weight: 400;">50 shades of green</span></a><span style="font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title= "Every child is an artist without having to think about it." href= "http://quoteinvestigator.com/2015/03/07/child-art/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Every child is an artist without having to think about it.</span></a></li> <li style="font-weight: 400;"><a title= "Richard Wagner Healing Music" href= "http://www.germanmedicine.net/en/musicwagner.html" target="_blank" rel="noopener"><span style="font-weight: 400;">Richard Wagner Healing Music</span></a><span style= "font-weight: 400;">.</span></li> <li style="font-weight: 400;"><a title= "Color and Music in the New Age By Helene Corrine" href= "https://www.amazon.com/Color-Music-New-Helene-Corrine/dp/B003174ONS" target="_blank" rel="noopener"><span style= "font-weight: 400;">Color and Music in the New Age By Helene Corrine</span></a> <span style="font-weight: 400;">and her</span> <a href= "https://www.amazon.com/s/ref=dp_byline_sr_book_1?ie=UTF8&text=Corinne+Heline&search-alias=books&field-author=Corinne+Heline&sort=relevancerank" target="_blank" rel="noopener"><span style= "font-weight: 400;">other books</span></a><span style= "font-weight: 400;">.</span></li> </ul> <h3><span style="font-weight: 400;">Life living tips</span></h3> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">You are your own source of love - starting with yourself. I experience love through the colors I use.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How you see the world, is through the lense you choose to put on. I like my rose-colored glasses.</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Listen and connect to the small and still voice within you - and nature.</span></li> </ul> <h3><span style="font-weight: 400;">Contact information</span></h3> <p><span style="font-weight: 400;"><strong>Melody Owens</strong><br /></span><span style="font-weight: 400;">Fine Artist, Love is my medium.<br /></span><span style= "font-weight: 400;"><a title="MelodyOwensArt@gmail.com" href= "mailto:MelodyOwensArt@gmail.com" target="_blank" rel= "noopener">MelodyOwensArt@gmail.com</a><a href= "mailto:melodyowensart@gmail.com"><br /></a></span><span style= "font-weight: 400;"><a title="Melody Owens Art" href= "http://www.MelodyOwensArt.com" target="_blank" rel= "noopener">www.MelodyOwensArt.com</a><a href= "http://www.MelodyOwensArt.com"><br /></a></span><span style= "font-weight: 400;"><a title="Encompassing The Arts" href= "http://www.EncompassingTheArts.com" target="_blank" rel= "noopener">www.EncompassingTheArts.com</a><a href= "http://www.EncompassingTheArts.com"><br /></a></span><span style= "font-weight: 400;"><a title="Melody on Instagram" href= "https://www.instagram.com/melodiousart/" target="_blank" rel= "noopener">@melodiousart on Instagram</a></span></p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/"><span style= "font-weight: 400;">http://ccmixter.org/</span></a></p> <p><span style="font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p>
Listen: podcast - audio/mpeg

Ep. 073 Chef Lance Roll: Bone Broth
<p><span style="font-weight: 400;"><a title= "Alternative Health Tools podcast" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a> </span></p> <p><span style="font-weight: 400;">Chef Lance Roll says "Love is the ultimate spice."</span></p> <p><span style="font-weight: 400;">Simple Bone Broth to AMAZING Bone Broth:</span></p> <p><span style="font-weight: 400;">I get asked all the time, "how do I use this broth?" First, I want to state that we create all of our broths to medicinal quality using the traditional brewing method to ensure the highest nutrient density and the most delicious flavor. We like to call it what it is, a traditional sipping broth. That said, over the next few weeks I'll share my top favorite ways to use our very own bone broth. Each of the recipes to follow builds off the next and know that there are many variations according to your likes and dislikes.</span></p> <p><span style="font-weight: 400;">Before we begin, a lot of you also wonder, "what time of day and how much should I consume?" Again, this is very subjective but it has been suggested that drinking broth in the morning is a great way to charge up your day. I like to have at least one cup of broth a day. The science also supports using the broth at night as the broth then gives the intestinal lining a nice coating of gelatin that can be effective in healing all sorts of gut issues. As the body rests and rejuvenates during sleep, the immune system within the gut is getting much needed nutrients and the collagen/gelatin is helping to heal the actual surface of the digestive system allowing for greater absorption of nutrients and overall healing!</span></p> <p><span style="font-weight: 400;">Now let's ease into things with my first "recipe," The Basic Cup. To make The Basic Cup, simply use 8 - 10 ounces of your favorite flavor of The Flavor Chef Bone Broth, add a pinch of Real Salt, heat and enjoy! That was easy!</span></p> <p><span style="font-weight: 400;">Of course, everyone has a preference for the type of salt they like. We like and use Real Salt. We just ask that you utilize a quality sea salt that contains a high concentration of naturally occurring minerals. This ensures the highest nutrient density and keeps in line with our real traditional and healing food mentality.</span></p> <p><span style="font-weight: 400;">More on “</span><a title= "Simple Bone Broth to AMAZING Bone Broth" href= "https://www.bonebroth.com/blog/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Simple Bone Broth to AMAZING Bone Broth</span></a><span style= "font-weight: 400;">.”</span></p> <h2>Health Tip</h2> <p><span style="font-weight: 400;">Love yourself. Get your feet in the sand or on the earth.</span></p> <h2>Links mentioned</h2> <ul> <li><a title="Bone Broth website" href="http://www.BoneBroth.com" target="_blank" rel="noopener"><span style= "font-weight: 400;">www.BoneBroth.com</span></a></li> <li><a title="Station Co-Lab" href="http://www.StationCoLab.org" target="_blank" rel="noopener"><span style= "font-weight: 400;">www.StationCoLab.org</span></a></li> <li><span style="font-weight: 400;">Paul Chek and the</span> <a title="C.H.E.K. Institute" href= "https://chekinstitute.com/books/" target="_blank" rel= "noopener"><span style="font-weight: 400;">C.H.E.K. Institute</span></a></li> <li><a title="Nourishing Traditions" href= "https://www.amazon.com/dp/B00276HAWG/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" target="_blank" rel="noopener"><span style= "font-weight: 400;">Nourishing Traditions</span></a> <span style= "font-weight: 400;">- The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats</span></li> <li><a title="Townsend Newsletter 2005 Bone Broth" href= "http://www.townsendletter.com/FebMarch2005/FebMarch2005.htm" target="_blank" rel="noopener"><span style= "font-weight: 400;">Townsend Newsletter 2005 Bone Broth</span></a></li> <li><a title="Jade Institute Bone Broth" href= "https://www.jadeinstitute.com/jade/bone-broth-health-building.php" target="_blank" rel="noopener"><span style="font-weight: 400;">Jade Institute Bone Broth</span></a></li> <li><span style="font-weight: 400;">Sally Fallon:</span> <a title= "Broth is Beautiful" href= "https://www.westonaprice.org/health-topics/food-features/broth-is-beautiful/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Broth is Beautiful</span></a></li> <li><span style="font-weight: 400;">Lance on Sean Croxton’s</span> <a title="Underground Wellness podcast" href= "http://undergroundwellness.com/?s=lance+roll" target="_blank" rel= "noopener"><span style="font-weight: 400;">Underground Wellness podcast</span></a> <span style="font-weight: 400;">(all episodes with Lance)</span></li> <li><a title="Simple Bone Broth to AMAZING Bone Broth" href= "https://www.bonebroth.com/blog/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Simple Bone Broth to AMAZING Bone Broth</span></a></li> <li><a title="Palomar Water" href="https://palomarwater.com/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Palomar Water</span></a></li> <li><a title="Dr. Kulreet Chaudhar on Dr. Oz" href= "http://blog.doctoroz.com/author/kulreet-chaudhary" target="_blank" rel="noopener"><span style="font-weight: 400;">Dr. Kulreet Chaudhar on Dr. Oz</span></a></li> <li><a title="Hydrophilic Molecule" href= "https://en.wikipedia.org/wiki/Hydrophile" target="_blank" rel= "noopener"><span style="font-weight: 400;">Hydrophilic Molecule</span></a> <span style="font-weight: 400;">or portion of a molecule is one whose interactions with water and other polar substances are more thermodynamically favorable than their interactions with oil or other hydrophobic solvents. They are typically charge-polarized and capable of hydrogen bonding.</span></li> <li><a title="Bio Individuality" href= "http://www.integrativenutrition.com/blog/2013/03/notes-from-iins-founder-why-its-ok-to-quit-being-vegan-or-macrobiotic" target="_blank" rel="noopener"><span style="font-weight: 400;">Bio Individuality</span></a></li> <li><a title="Dr. Tom O'brien on Gluten" href="http://thedr.com/" target="_blank" rel="noopener"><span style="font-weight: 400;">Dr. Tom O'brien on Gluten</span></a></li> <li><a title="David Pitman Mary’s Chicken" href= "http://www.maryschickens.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">David Pitman Mary’s Chicken</span></a></li> <li><a title="Throw away your microwave" href= "http://articles.mercola.com/sites/articles/archive/2010/05/18/microwave-hazards.aspx" target="_blank" rel="noopener"><span style= "font-weight: 400;">Throw away your microwave</span></a></li> <li><span style="font-weight: 400;">Lance on Heather Dane’s Facebook page</span> <a title="Love Yourself To Great Health" href= "https://www.facebook.com/HeatherDaneMedicineWoman/posts/1720233641339728:0" target="_blank" rel="noopener"><span style="font-weight: 400;">Love Yourself To Great Health</span></a></li> <li><span style="font-weight: 400;">Chef Lance Roll</span> <a title="All over YouTube" href= "https://www.youtube.com/results?search_query=chef+lance+roll" target="_blank" rel="noopener"><span style="font-weight: 400;">All over YouTube</span></a></li> <li><a title="www.BoneBroth.com" href="http://www.BoneBroth.com" target="_blank" rel="noopener"><span style= "font-weight: 400;">www.BoneBroth.com</span></a></li> </ul> <h2>Contact information</h2> <p><span style="font-weight: 400;">Lance Roll<br /></span><span style="font-weight: 400;">Owner / Chef<br /></span><span style="font-weight: 400;">The Flavor Chef, Inc.<br /></span><span style="font-weight: 400;"><a title= "www.BoneBroth.com" href="http://www.BoneBroth.com" target="_blank" rel="noopener">www.BoneBroth.com</a><a href= "http://www.BoneBroth.com"><br /></a></span><span style= "font-weight: 400;"><a title="The Flavor Chef on Facebook" href= "http://www.Facebook.com/TheFlavorChef" target="_blank" rel= "noopener">www.Facebook.com/TheFlavorChef</a><a href= "http://www.Facebook.com/TheFlavorChef"><br /></a></span><span style="font-weight: 400;"><a title="@theflavorchef" href="https://twitter.com/theflavorchef?lang=en" target="_blank" rel="noopener">@theflavorchef<br /></a></span><a title= "#theflavorchef" href= "https://twitter.com/search?q=%23theflavorchef" target="_blank" rel="noopener">#theflavorchef</a></p> <p><strong>Using podsafe music from</strong> <a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener"><span style= "font-weight: 400;">http://ccmixter.org/</span></a></p> <ul> <li><span style="font-weight: 400;">Loveshadow - Almost Given Up</span></li> <li><span style="font-weight: 400;">Nethis - Steady</span></li> <li><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></li> </ul> <h3><span style="font-weight: 400;">DISCLAIMER</span></h3> <p><span style="font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 072 Dr. David: Discovering Your Magnificent Mind
<p><span style="font-weight: 400;"><a title= "Alternative Health Tools podcast" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a> </span></p> <p><span style="font-weight: 400;">Dr. David is an in-demand public speaker and can be found on stages and speaking at conferences, retreats and workshops across the United States and in Canada.</span></p> <p><span style="font-weight: 400;">David draws from his nearly forty years of public service in three fields (law enforcement, priesthood and therapist) to inspire audiences large and small and show people how to realize the life of their dreams.</span></p> <p><span style="font-weight: 400;">Dr. James has spoken to audiences as large as 10,000 people and conducts intimate retreats with as few as 15, but no matter the size, attendees report having a personal connection that stays with them long after the event concludes.</span></p> <p><span style="font-weight: 400;">While a police officer he spoke to community and service groups, but his passion was addressing teens in packed-out auditoriums and encouraging them to reach their highest potential as member of society. From topics as diverse as drug-abuse awareness to enlisting them to build a more just and engaged community, David never failed to inspire young people to be their best.</span></p> <p><span style="font-weight: 400;">As an Episcopal priest, David preached weekly in faith communities large and small to help people integrate their faith into their daily life. Preaching in small country churches and metropolitan cathedrals David used a combination of inspiration, humor and real-life stories to connect his audience with their own connection to Divinity.</span></p> <p><span style="font-weight: 400;">From the early 90’s, David conducted interfaith retreats for men who were on the journey of becoming their most authentic self. Having published two books on the spiritual life of men, he spoke to the yearning of men who wanted to break free of the limiting culture landscape of contemporary masculinity.</span></p> <p><span style="font-weight: 400;">For the past five years, David has been speaking about the power of our</span> <a title= "Discovering Your Magnificent Mind" href= "https://www.amazon.com/Discovering-Your-Magnificent-David-James/dp/1504374649/ref=sr_1_fkmr0_1?ie=UTF8&qid=1490213722&sr=8-1-fkmr0&keywords=Discover%20Your%20Magnificent%20Mind%20Dr%20David%20James" target="_blank" rel="noopener"><span style= "font-weight: 400;">Magnificent Mind</span></a> <span style= "font-weight: 400;">and has been a featured presenter at professional gatherings of physicians, therapists and social workers. His ability to communicate profound insights in a simple and engaging manner makes him a sought-after speaker on both the professional and inspirational circuit.</span></p> <h2><span style="font-weight: 400;">Wellness Tip</span></h2> <p><span style="font-weight: 400;">Relax. Find a way every day to “dial-down.”</span></p> <h2><span style="font-weight: 400;">Links mentioned</span></h2> <ul> <li><span style="font-weight: 400;">How we met:</span> <a href= "https://www.facebook.com/kat.bird711"><span style= "font-weight: 400;">Katherine Bird on Facebook</span></a> <span style="font-weight: 400;">and on our episode 57:</span> <a href= "https://www.alternativehealthtools.com/awakening-healers-process-self-others/"> <span style="font-weight: 400;">Awakening The Healers Process For Self Or Others</span></a><span style= "font-weight: 400;">.</span></li> <li><a href= "http://www.paulguydurbin.com/john-kappas.html"><span style= "font-weight: 400;">Tribute to Dr. John Kappas</span></a><span style="font-weight: 400;">, hypnotherapy.</span></li> <li><a href="http://davidjameshypnosis.com/blog/"><span style= "font-weight: 400;">Systematic desensitization and building supportive programing</span></a><span style="font-weight: 400;">, the blog.</span></li> <li><a href= "https://en.wikipedia.org/wiki/Robert_A._Johnson_(psychotherapist)"> <span style="font-weight: 400;">Robert Johnson</span></a><span style="font-weight: 400;">, Jungian analyst.</span></li> <li><a href= "https://en.wikipedia.org/wiki/Milton_H._Erickson"><span style= "font-weight: 400;">Milton Erickson</span></a><span style= "font-weight: 400;">, psychologist specializing in medical hypnosis and family therapy.</span></li> <li><span style="font-weight: 400;">July 15th, 2017 class on Medical Hypnosis and the Mind, Body Connection</span></li> <li><span style="font-weight: 400;">Dr. David James book:</span> <a href= "https://www.amazon.com/Discovering-Your-Magnificent-David-James/dp/1504374649/ref=sr_1_fkmr0_1?ie=UTF8&qid=1490213722&sr=8-1-fkmr0&keywords=Discover%20Your%20Magnificent%20Mind%20Dr%20David%20James"> <span style="font-weight: 400;">Discovering Your Magnificent Mind</span></a> <span style="font-weight: 400;">on Amazon.</span></li> <li><a href="https://www.heartmath.org/"><span style= "font-weight: 400;">Heart Math Institute</span></a><span style= "font-weight: 400;">, expanding heart connections.</span></li> <li><span style="font-weight: 400;">Jonathan Goldman’s book:</span> <a href= "https://www.amazon.com/Gift-Body-Multi-dimensional-Grounded-Spirituality/dp/0983036519"> <span style="font-weight: 400;">Gift of the Body</span></a><span style="font-weight: 400;">.</span></li> <li><a href= "https://en.wikipedia.org/wiki/Terence_McKenna"><span style= "font-weight: 400;">Terence McKenna</span></a><span style= "font-weight: 400;">, “The machinery of production and consumption.”</span></li> <li><a href= "https://www.amazon.com/Discovering-Your-Magnificent-David-James/dp/1504374649/ref=sr_1_fkmr0_1?ie=UTF8&qid=1490213722&sr=8-1-fkmr0&keywords=Discover%20Your%20Magnificent%20Mind%20Dr%20David%20James"> <span style="font-weight: 400;">BUY the book</span></a><span style= "font-weight: 400;">.</span></li> </ul> <h3><span style="font-weight: 400;">Contact information</span></h3> <p><span style="font-weight: 400;">Dr. David C. James<br /></span><span style="font-weight: 400;">8484 Wilshire Blvd., Suite 200<br /></span><span style= "font-weight: 400;">Beverly Hills,, CA 90211<br /></span><span style="font-weight: 400;"><a href= "http://davidjameshypnosis.com">http://davidjameshypnosis.com</a><a title="Dr. David James" href="http://davidjameshypnosis.com" target="_blank" rel= "noopener"><br /></a></span><a title="Email Dr. David James" href= "mailto:davidjameshypnosis@gmail.com" target="_blank" rel= "noopener"><span style= "font-weight: 400;">davidjameshypnosis@gmail.com</span></a> </p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/"><span style= "font-weight: 400;">http://ccmixter.org/</span></a></p> <ul> <li><span style="font-weight: 400;">Loveshadow - Almost Given Up</span></li> <li><span style="font-weight: 400;">Nethis - Steady</span></li> <li><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></li> </ul> <h4><span style="font-weight: 400;">DISCLAIMER</span></h4> <p><span style="font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 071 Anna Leah Mintz: Emotion Code Release
<p><a href= "http://www.AlternativeHealthTools.com">www.AlternativeHealthTools.com</a> </p> <p><span style="font-weight: 400;">The Emotion Code lays bare the inner workings of the subconscious mind revealing emotionally-charged events from your past which can still be haunting you in the form of "trapped emotions"; emotional energies that literally inhabit your body.</span></p> <h2><span style="font-weight: 400;">Topics and links covered</span></h2> <ul> <li><a href= "http://www.drbradleynelson.com/the-emotion-code/"><span style= "font-weight: 400;">Dr. Bradley Nelson</span></a> <span style= "font-weight: 400;">- The Emotion Code</span></li> <li><a href="http://www.ruthkentllc.com/"><span style= "font-weight: 400;">Ruth Kent</span></a> <span style= "font-weight: 400;">mentioned in The Emotion Code</span></li> <li><a href="http://www.cancerstepoutsidethebox.com/"><span style= "font-weight: 400;">Ty M. Bollinger</span></a> <span style= "font-weight: 400;">- Cancer Step Outside The Box</span></li> </ul> <h3><span style="font-weight: 400;">Recipes</span></h3> <h4><span style="font-weight: 400;">Delicious DETOX Topping Mix</span></h4> <p><span style="font-weight: 400;">This Delicious DETOX Topping Mix created by Anna Leah Mintz is a great detox especially with the organic cilantro which helps the body rid of heavy metals and contains antioxidant properties. The fennel will aid with digestion issues Walnut oil is great support for hair, skin and nails. Raw garlic is a Great Immune Boost as well as so many other health benefits. This mix has no specific quantity amount or ratio as it is up to you to decide how many people you wish to make it for and if you are using it for a Dip or salad dressing or to simply spread it on any dish i.e. pasta chicken or sandwich. Do note that if you don't want to lose any friends, you may want to have a breath mint shortly after as the garlic and onion will be quite strong! Enjoy this cleanse. Your body deserves it! ~ Anna Leah Mintz (Certified Health Care Practitioner)</span></p> <p><span style="font-weight: 400;">** All vegetables should be ORGANIC.</span></p> <p><span style="font-weight: 400;">** Each ingredient has its own benefit but that doesn't mean you need to put all of them if you can't or don't have them all.</span></p> <ul> <li><span style="font-weight: 400;">1/2 -1 garlic bulb chopped</span></li> <li><span style="font-weight: 400;">Cilantro</span></li> <li><span style="font-weight: 400;">Parsley</span></li> <li><span style="font-weight: 400;">Celery 1/2 - 1 stalk</span></li> <li><span style="font-weight: 400;">Onion  (White or Red)</span></li> <li><span style="font-weight: 400;">Ginger or</span></li> <li><span style="font-weight: 400;">Fennel or both (Great for the stomach)</span></li> <li><span style="font-weight: 400;">1/2 lemon</span></li> <li><span style="font-weight: 400;">1/2 lime</span></li> <li><span style="font-weight: 400;">Walnut Oil</span></li> <li><span style="font-weight: 400;">Olive Oil</span></li> <li><span style="font-weight: 400;">Himalayan Salt or 2nd Best choice Sea Salt 1-2 tsp</span></li> </ul> <p><span style="font-weight: 400;">Liquid ingredients quantities will depend on how thick or light you want it for ie. either a salad dressing or dip etc. Mix all in a chopper or mini blender then cover and store in fridge to keep fresh. Can stay fresh for up to one week especially if you squeeze fresh lemon on it every few days. Last tip: Apple Cider vinegar can be added to boost your metabolism and help with weight loss, inflammation, immune boost and better digestion.</span></p> <h4><span style="font-weight: 400;">Super Healthy Morning Smoothie</span></h4> <p><span style="font-weight: 400;">This Healthy smoothie should boost anyone's immune system and provide focus and energy throughout the day. Note that not all ingredients are beneficial for everyone and some may be sensitive to raw kale or spinach as some of the raw ingredients. It’s best to do the process of elimination if you feel you are bloated etc. with any of them but overall this mixture should get your body in a healthy and alkaline state.</span></p> <p><span style="font-weight: 400;">Ingredients:</span></p> <p><span style="font-weight: 400;">2 Organic and Raw vegetables i.e. 1/2 carrot, and 1-1/2 cups of power greens from a supermarket that can consist of a mix of spinach , kale, arugula etc. Any organic dark green leafy blend is idea. 2 Organic Fruits i.e. frozen or fresh blueberries (great for the eyes), 1/2 apple, 1 -2 tbsp of Powdered Greens. I prefer the ones from</span> <a href= "http://prlabs.com/"><span style="font-weight: 400;">Premier Research Lab</span></a> <span style="font-weight: 400;">that have most of your daily vitamins and minerals in it as well as most of your necessary greens that you can't always get fresh or raw.</span></p> <ul> <li><span style="font-weight: 400;">1 tbsp Powdered Galactan (Great probiotic ) from PRL</span></li> <li><span style="font-weight: 400;">1 tbsp Trim Body from PRL.</span></li> <li><span style="font-weight: 400;">1 tbsp coconut oil (very beneficial oil/fat).</span></li> <li><span style="font-weight: 400;">1-2 tbsp flax seed from sprouts or other health store.</span></li> <li><span style="font-weight: 400;">1 tbsp of vanilla or chocolate favor plant based protein powder from Sprouts or another Health Food store.</span></li> <li><span style="font-weight: 400;">Organic orange juice.</span></li> <li><span style="font-weight: 400;">Coconut water with aloe vera, from Trader Joe’s.</span></li> </ul> <p><span style="font-weight: 400;">OPTIONAL:</span></p> <ul> <li><span style="font-weight: 400;">1-2 Beets balls (Trader Joe’s box) beneficial for heart etc.</span></li> <li><span style="font-weight: 400;">1 tbsp of Ketos powder from</span> <a href="http://amintz.shopketo.com/"><span style= "font-weight: 400;">Amintz.ExpereinceKeto</span></a><span style= "font-weight: 400;">.com. Ideal for those that eat a lot of starchy carbs and want to get their bodies in state of ketosis.</span></li> <li><span style="font-weight: 400;">1 tbsp fulvic minerals (Sprouts). You can have separate if not in smoothie and make sure you are not overdoing it if your are taking other mineral supplementations.</span></li> <li><span style="font-weight: 400;">1-2 drops of D3, beneficial to take in smoothie or separate.</span></li> <li><span style="font-weight: 400;">Any other healthy juice instead of or in addition to orange juice.</span></li> <li><span style="font-weight: 400;">Rice Dream, almond or cashew milk etc. as your choice of liquids. Avoid actual milk or dairy as much as possible.</span></li> </ul> <p><span style="font-weight: 400;">Go easy on anything more high in glycemic - fruits ie bananas, melons family of fruits.</span></p> <p><span style="font-weight: 400;">**Beware that although fruits are healthy, they do contain more sugar and can have a higher glycemic level then vegetables - so have in smaller quantities. Enjoy! ~ Anna Leah Mintz</span></p> <h2>Contact information</h2> <p><span style="font-weight: 400;">Anna Leah Mintz<br /></span><span style="font-weight: 400;">La Costa, Carlsbad, CA 92009<br /></span><a href= "https://naturalhealthyhaven.wordpress.com/"><span style= "font-weight: 400;">Natural Healthy Haven website<br /></span></a><a href= "https://www.youtube.com/channel/UCdi2QILRxIYkvMVrySbwg1A"><span style="font-weight: 400;">Natural Healthy Haven YouTube</span></a> <span style= "font-weight: 400;">videos<br /></span><span style= "font-weight: 400;">760-633-3441</span></p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/"><span style= "font-weight: 400;">http://ccmixter.org/</span></a></p> <ul> <li><span style="font-weight: 400;">Loveshadow - Almost Given Up</span></li> <li><span style="font-weight: 400;">Nethis - Steady</span></li> <li><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></li> </ul> <h2><span style="font-weight: 400;">DISCLAIMER</span></h2> <p><span style="font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 070 Melissa Woods: Getting Past Anxiety
<p><a title="Getting Past Anxiety" href= "https://gettingpastanxiety.com/" target="_blank" rel= "noopener"><span style= "font-weight: 400;">www.AlternativeHealthTools.com</span></a></p> <p><a title="Getting Past Anxiety" href= "https://gettingpastanxiety.com/" target="_blank" rel= "noopener"><span style= "font-weight: 400;">www.GettingPastAnxiety.com</span></a></p> <p><span style="font-weight: 400;">Melissa Woods is an expert in healing anxiety disorders. We now know anxiety disorders affect “at least” 40 million people in the USA.</span></p> <p><span style="font-weight: 400;">The term ‘anxiety disorder’ includes panic disorder and panic attacks, agoraphobia, social anxiety disorder, and specific phobias such as fear of flying or heights. Closely linked to anxiety disorders are obsessive-compulsive disorders (OCD) and post-traumatic stress disorder (PTSD). Source: National Institute of Mental Health</span></p> <p><span style="font-weight: 400;">If you have an anxiety disorder, you’re much more likely to have physical health problems and suffer from depression.</span></p> <p><span style="font-weight: 400;">Melissa is the author of Getting Past Anxiety, an inspirational novel to reclaim your life (Aviva Publishing, 2017), and published works from the University of Washington Memoir Anthology of Writing (University of Washington, 2013). She holds a BA in Fine Arts with a minor in photography from Seattle University and a certificate of Memoir from the University of Washington.</span></p> <p><span style="font-weight: 400;">Her passion to help others led to a successful practice as a Licensed Massage Practitioner for over twenty years aiding people with anxiety. “I could relate to the client while on my table,” she has said. “I wanted to help them heal.”</span></p> <p><span style="font-weight: 400;">Melissa has had personal experiences with anxiety disorder. “I feel people’s pain and I know what it’s like to walk in their shoes,” she said. Her book, Getting Past Anxiety will inspire and motivate the reader to take action to overcome anxiety and reclaim their life.</span></p> <h2><span style="font-weight: 400;">Links mentioned</span></h2> <ul> <li><span style="font-weight: 400;">Melissa's book: <a title= "Getting Past Anxiety" href="http://www.GettingPastAnxiety.com" target="_blank" rel="noopener">Getting Past Anxiety</a></span></li> <li><span style="font-weight: 400;">Video: Simon Sinek</span> <a title="Understanding The Game We're Playing" href= "https://youtu.be/sjxNTcsquG8" target="_blank" rel= "noopener"><span style="font-weight: 400;">Understanding The Game We're Playing</span></a></li> <li><a title="Neuro Linguistic Programming" href= "http://inlpcenter.org/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Neuro Linguistic Programming</span></a> <span style= "font-weight: 400;">(NLP)</span></li> <li><span style="font-weight: 400;">Book:</span> <a title= "Getting Past Anxiety Melissa Woods" href= "https://gettingpastanxiety.com/melissa-a-woods-author-getting-past-anxiety-novel/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Getting Past Anxiety</span></a> <span style= "font-weight: 400;">is an inspirational novel designed to help you reclaim your life</span></li> <li><span style="font-weight: 400;">Book: Sarah Fader</span> <a title="Stigma Fighters Sarah Fader" href= "http://stigmafighters.com/anthology/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Stigma Fighters</span></a></li> <li><a title="The Station Co-Lab" href="http://stationcolab.org/" target="_blank" rel="noopener"><span style="font-weight: 400;">The Station Co-Lab</span></a></li> <li><span style="font-weight: 400;">Film Screening:</span> <a title="Racing Extinction" href= "https://www.eventbrite.com/e/racing-extinction-film-screening-the-mass-extinction-were-in-right-now-tickets-34909923521" target="_blank" rel="noopener"><span style= "font-weight: 400;">Racing Extinction</span></a></li> <li><a title="Anxiety and Depression Association of America" href= "https://www.adaa.org/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Anxiety and Depression Association of America</span></a> <span style="font-weight: 400;">(ADAA). They say 40 million Americans have Anxiety Disorder. So if 1 in 2 Americans have an Anxiety Disorder, then based on about 320 million Americans, that’s about 160 million Americans “may” have an Anxiety Disorder!</span></li> </ul> <h2><span style="font-weight: 400;">Contact information</span></h2> <p><span style="font-weight: 400;">Melissa Woods<br /></span><span style="font-weight: 400;"><a title= "Getting Past Anxiety" href="http://www.GettingPastAnxiety.com" target="_blank" rel= "noopener">www.GettingPastAnxiety.com</a><a href= "http://www.gettingpastanxiety.com"><br /></a></span><a href= "mailto:melissa@melissaawoods.com"><span style= "font-weight: 400;">Melissa@MelissaaWoods.com</span></a></p> <p><strong>Using podsafe music from</strong> <a title="CC Mixter" href="http://ccmixter.org/" target="_blank" rel= "noopener"><span style= "font-weight: 400;">http://ccmixter.org/</span></a></p> <ul> <li><span style="font-weight: 400;">Loveshadow - Almost Given Up</span></li> <li><span style="font-weight: 400;">Nethis - Steady</span></li> <li><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></li> </ul> <h3><span style="font-weight: 400;">DISCLAIMER</span></h3> <p><span style="font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 069 Stephanie Kato: Metaphysical Colon Hydrotherapy
<p><a title="Alternative Health Tools podcast" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><span style="font-weight: 400;">Metaphysical colon hydrotherapy is a colonic style that I have created and named Iyasu, which means, “to heal” in Japanese. It takes traditional colon hydrotherapy a few steps further. Most colon therapists offer colonics with a focus on healing from a predominantly physical point of view – utilizing nutrition, supplements, and lifestyle changes to promote healing. Years ago, I began to realize when clients shared personal, emotional experiences with me during their sessions, their bodies opened up and released more physically. Consequently, I created a new way of offering colonics that incorporate the different aspects that make up the human experience of healing. I have been a Colon Hydrotherapist since 1996. Since that time, I came to believe that:</span></p> <p><span style="font-weight: 400;">Our bodies are wise and will go to dysfunction. in order to set us up for our individual healing. To truly heal, we must feel.</span></p> <p><span style="font-weight: 400;">By trusting the wisdom of our body and letting it guide us on our path, we can all heal. There may be many reasons, and at many levels, why we suffer. I believe that the origin of physical dysfunction can be traced to any combination of the following – physical, mental, emotional, and spiritual. If we perceive life from an unhealthy or unresolved perspective, we might end up with physical issues. Iyasu can offer perspectives to shift belief systems that might be keeping us ill. When we choose to see ourself, others, and situations in a different way, our body can shift into health. ~ Stephanie Kato</span></p> <h2><span style="font-weight: 400;">Topics Covered Today</span></h2> <ul> <li><a href="https://www.iyasucolonics.com/contact/"><span style= "font-weight: 400;">Get to know us. Text or call us.</span></a></li> <li><a href="http://www.dadamo.com/"><span style= "font-weight: 400;">Eat Right for your Blood Type</span></a> <span style="font-weight: 400;">Get the app.</span></li> <li><a href= "https://www.iyasucolonics.com/embracing-love-by-letting-go-a-metaphysical-cleanse/"> <span style="font-weight: 400;">Embracing Love by Letting Go</span></a><span style="font-weight: 400;">: A Metaphysical Cleanse</span></li> <li><a href= "https://www.iyasucolonics.com/embracing-life-by-letting-go-colon-hydrotherapy-and-the-emotional-body/"> <span style="font-weight: 400;">Embracing Life by Letting Go</span></a><span style="font-weight: 400;">: Colon Hydrotherapy & The Emotional Body</span></li> <li><a href= "https://www.iyasucolonics.com/vegans-and-vegetarians/"><span style="font-weight: 400;"> Vegans and Vegetarians</span></a></li> <li><a href="https://sunwarrior.com/"><span style= "font-weight: 400;">SunWarrior</span></a> <span style= "font-weight: 400;">Protein</span></li> <li><a href="http://www.drperlmutter.com/"><span style= "font-weight: 400;">Dr. David Perlmutter</span></a> <span style= "font-weight: 400;">- Grain Brain</span></li> <li><span style="font-weight: 400;">If I’m hysterical it’s historical.</span></li> <li><span style="font-weight: 400;">Keep playing with that inner child.</span></li> <li><a href= "http://www.kerrilake.com/tools-for-an-awakening-world/"><span style="font-weight: 400;"> Kerri Lake, Tools For An Awakening World</span></a><span style= "font-weight: 400;">. The mind is not a sensory instrument.</span></li> <li><a href= "https://www.facebook.com/IntentionalCleanse/"><span style= "font-weight: 400;">An “Intentional Cleanse”</span></a> <span style="font-weight: 400;">on Facebook.</span></li> <li><span style="font-weight: 400;">Intentionally cleansing fear.</span></li> <li><span style="font-weight: 400;">“I’m not responsible for my thoughts. But I am responsible for my thinking.” ~ Stephanie Kato</span></li> <li><a href="http://www.i-act.org/"><span style= "font-weight: 400;">The International Association of Colon Hydrotherapy</span></a><span style= "font-weight: 400;">.</span></li> </ul> <h2>Wellness Tip</h2> <p><span style="font-weight: 400;">Be kind, gentle and compassionate with yourself.</span></p> <h2>Contact information</h2> <p><span style="font-weight: 400;">Stephanie Kato<br /></span><span style="font-weight: 400;">12217 Santa Monica Blvd.<br /></span><span style="font-weight: 400;">Suite 202<br /></span><span style="font-weight: 400;">Los Angeles, CA 90025<br /></span><span style="font-weight: 400;"><a href= "http://www.IyasuColonics.com">www.IyasuColonics.com</a><a title= "Iyasu Colonics" href="http://www.iyasucolonics.com" target= "_blank" rel="noopener"><br /></a></span><span style= "font-weight: 400;">Text 310-804-6060<br /></span><span style= "font-weight: 400;">Call 310-207-7772<br /></span><a href= "mailto:stephanie@iyasucolonics.com"><span style= "font-weight: 400;">stephanie@iyasucolonics.com</span></a></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a href= "http://ccmixter.org/">http://ccmixter.org/</a><a href= "http://ccmixter.org/"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <h3><span style="font-weight: 400;">DISCLAIMER</span></h3> <p><span style="font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 068 Station Co-Lab: Play, Pray, Learn and Grow
<p><a href="http://www.AlternativeHealthTools.com"><span style= "font-weight: 400;">www.AlternativeHealthTools.com</span></a> <a href="http://www.StationCoLab.org"><span style= "font-weight: 400;">www.StationCoLab.org</span></a></p> <p><span style="font-weight: 400;">The Station Collaborative Learning Institute is a non-profit 501C-3 organization whose mission is to empower leaders to thrive through learning, healing, collaboration and service. They envision a world of healthy, cultivated leaders and their followers who work together to solve seemingly unsolvable problems.</span></p> <p><span style="font-weight: 400;">At a time when humanity is facing wrenching disruptions and relentless turmoil, our relationships with ourselves, one another and the earth are severed and suffering.</span></p> <p><span style="font-weight: 400;">Founded in 2016, the Station Co-Lab was developed to create spaces where decision makers, innovators, leaders of self and enterprise come to get nourished and trained for the challenges we face. "We are here to make a stand for the tenacity of the human spirit to adapt to these tribulations and emerge with exhilarating advancements with unlimited promise."</span></p> <h2>Topics, mentions and links</h2> <ul> <li><a href="http://whole-detox.com/book/"><span style= "font-weight: 400;">Whole Detox by Doctor Deanna Minich</span></a><span style="font-weight: 400;">.</span></li> <li><span style="font-weight: 400;">Craig is one of the founders and builders of the intentional community</span> <a href= "http://www.theemeraldvillage.com/"><span style= "font-weight: 400;">EVO (Emerald Village Observatory)</span></a><span style= "font-weight: 400;">.</span></li> <li><span style="font-weight: 400;">May 15th, 2017 launching a series titled “Eldership” lead by spiritual leader, healer and minister, Racquel Palmese. This Eldership workshop is an exploration into what it means to be an Elder in today's world.</span> <a href= "http://stationcolab.org/schedule/"><span style= "font-weight: 400;">Find out more HERE</span></a><span style= "font-weight: 400;">.</span></li> <li><span style="font-weight: 400;">Nutritionist</span> <a href= "https://www.facebook.com/amysalonernutrition/"><span style= "font-weight: 400;">Amy Saloner</span></a> <span style= "font-weight: 400;">on Facebook.</span></li> <li><span style="font-weight: 400;">Station Co-Lab is the only place in California where the</span> <a href= "https://exerbotics.com/"><span style= "font-weight: 400;">Exerbotics</span></a> <span style= "font-weight: 400;">equipment and methodology known as</span> <a href="http://dynamiccontractiontechnique.com/"><span style= "font-weight: 400;">DCT (Dynamic Contraction Technique)</span></a> <span style="font-weight: 400;">are used. The Station’s collaborative partner is</span> <a href= "http://dynamiccontractiontechnique.com/find-a-certified-practitioner/"> <span style="font-weight: 400;">Nick Bartolotta MPT, HHP</span></a><span style="font-weight: 400;">.</span></li> <li><span style="font-weight: 400;">Master practitioner</span> <a href="https://www.facebook.com/kyle.shinners.5"><span style= "font-weight: 400;">Kyle Shinners, L.Ac, HHP</span></a> <span style="font-weight: 400;">practices Chinese Medicine and Acupuncture at The Station Co-Lab.</span></li> <li><span style="font-weight: 400;">May 10th, 2017 6:30 PM “The Broadcast” LIVE at Station Co-Lab with room for 400+ people.</span> <a href="http://stationcolab.org/schedule/"><span style= "font-weight: 400;">SEE the schedule</span></a><span style= "font-weight: 400;">.</span></li> <li><a href="http://thegardenofedenevents.com/"><span style= "font-weight: 400;">The Garden of Eden</span></a> <span style= "font-weight: 400;">in Encinitas.</span></li> <li><a href= "https://www.facebook.com/avidagerise.pappas"><span style= "font-weight: 400;">Gerise Pappas</span></a> <span style= "font-weight: 400;">(Eneagram) on Facebook.</span></li> <li><span style="font-weight: 400;">Launching soon the 3-tier “Membership” program.</span></li> <li><span style="font-weight: 400;">Scripps Ranch “</span><a href= "https://www.teriinc.org/campus-of-life/"><span style= "font-weight: 400;">The Campus of Life</span></a><span style= "font-weight: 400;">.”</span></li> <li><span style="font-weight: 400;">The “Donor Fund” can be accessed at</span> <a href="http://stationcolab.org/"><span style= "font-weight: 400;">Station Co-Lab</span></a> <span style= "font-weight: 400;">or via</span> <a href= "mailto:info@stationcolab.org"><span style= "font-weight: 400;">PayPal</span></a><span style= "font-weight: 400;">.</span></li> <li><span style="font-weight: 400;">Defining Moments.</span></li> <li><span style="font-weight: 400;">The Station Co-Lab</span> <a href="http://stationcolab.org/schedule/"><span style= "font-weight: 400;">complete schedule</span></a><span style= "font-weight: 400;">.</span></li> <li><a href= "https://www.alternativehealthtools.com/awakening-healers-process-self-others/"> <span style="font-weight: 400;">Katherine Bird</span></a><span style="font-weight: 400;">.</span></li> <li><a href="http://davidlesinski.com/"><span style= "font-weight: 400;">Artist David Lesinski</span></a><span style= "font-weight: 400;">.</span></li> </ul> <h2>Contact information</h2> <p><span style="font-weight: 400;">Craig Saloner / CEO Station Co-Lab<br /></span><span style="font-weight: 400;">Robert Goodman / COO Station Co-Lab<br /></span><span style= "font-weight: 400;">Station Co-Lab<br /></span><span style= "font-weight: 400;">6350 Yarrow Drive, A<br /></span><span style= "font-weight: 400;">Carlsbad, CA 92011<br /></span><span style= "font-weight: 400;">Office 858-376-7254<br /></span><span style= "font-weight: 400;"><a href= "http://www.StationCoLab.org">www.StationCoLab.org</a><a href= "http://www.StationCoLab.org"><br /></a></span><span style= "font-weight: 400;"><a href= "http://stationcolab.org/schedule/">Workshops and Events Schedule</a></span></p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/"><span style= "font-weight: 400;">http://ccmixter.org/</span></a></p> <p><span style="font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <h3>DISCLAIMER</h3> <p><span style="font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 067 Catharina Jansma: Theragem Crystal Light Therapy
<p><a title="Alternative Health Tools podcast" href= "http://www.AlternativeHealthTools.com">www.AlternativeHealthTools.com</a></p> <p><span style="font-weight: 400;"><strong>Catharina Jansma</strong> was r</span><span style="font-weight: 400;">aised with an open vision to the multitude of possibilities life can offer, Catharina started her working career as an international fashion model, while at the same time studying astrology, numerology and nutrition in her spare time.</span></p> <p><span style="font-weight: 400;">By her early 30’s Catharina started to focus on the grounding, heart opening shamanistic traditions of Central & South America: the energetic cleansing of body, mind and soul.</span></p> <p><span style="font-weight: 400;">All the while training passionately to become skilful in Tai Chi Chuan and Chi Gong for which she was won an award at an International competition. Traditional Chinese medicine, acupuncture and massage followed their way into her practice in which she guided her clients with warmth, respect and humor to a healthy, fun loving way of life.</span></p> <p><span style="font-weight: 400;">She is an accredited Assemblage Point practitioner and teacher and this has increasingly found its way into her work with Theragem as a tool to help people begin the healing process. It is through her fusion of so many different modalities and a sound understanding of the Theragem™ technology that she presently leads Medica Health International offering a non invasive approach to wellness and healing on our different planes of existence, physical, emotional mental and spiritual in a changing world.</span></p> <p><span style="font-weight: 400;"><strong>Mike Broadwell</strong> is the US based trainer for the Theragem Fusion Light Therapy device. He's been involved in promoting holistic health and energy based modalities for the past 10 years. He created and ran the Living Energy Secrets teleseminar series, the Back Hope summit, and Living Energy Workshops. Visit his website at http://MikeBroadwell.com</span></p> <h2>Links mentioned</h2> <ul style="list-style-type: circle;"> <li><a href="http://ltmassage.com/san-diego/"><span style= "font-weight: 400;">Contact and Meet Catharina and Mike in San Diego</span></a></li> <li><span style="font-weight: 400;">The complete “</span><a href= "https://expertise.tv/webinar/theragem-crystal-light-therapy/replay"><span style="font-weight: 400;">Theragem Crystal Light Therapy</span></a><span style="font-weight: 400;">” evergreen VIDEO replay interview.</span></li> <li><a href="http://medicahealth.org/"><span style= "font-weight: 400;">Medical Health International</span></a></li> <li><a href="http://www.fusionlighttherapy.com/"><span style= "font-weight: 400;">Fusion Light Therapy</span></a></li> <li><a href="http://livingenergyday.com/"><span style= "font-weight: 400;">Living Energy Day</span></a></li> <li><a href="http://mikebroadwell.com/"><span style= "font-weight: 400;">Mike Broadwell</span></a></li> <li><a href= "https://www.alternativehealthtools.com/biofield-tuning/"><span style="font-weight: 400;"> Jessica Luibrand Biofield Tuning</span></a> <span style= "font-weight: 400;">(tuning forks)</span></li> </ul> <h2>Contact information</h2> <p><span style="font-weight: 400;"><strong>Catharina Jansma</strong><br /></span><span style= "font-weight: 400;">CEO/Owner of Medica Health International<br /></span><span style= "font-weight: 400;">Lancashire House, The Sidings Business Park<br /></span><span style="font-weight: 400;">Whalley, Lancashire, BB7 9SE, UK.<br /></span><a href= "http://medicahealth.org/"><span style="font-weight: 400;">Medical Health International<br /></span></a><a href= "http://www.fusionlighttherapy.com/"><span style= "font-weight: 400;">Fusion Light Therapy<br /></span></a><a href= "http://livingenergyday.com/"><span style= "font-weight: 400;">Living Energy Day<br /></span></a><span style= "font-weight: 400;">+44 (0) 1254 245013<br /></span><a href= "mailto:catharinaj@medicahealth.org"><span style= "font-weight: 400;">catharinaj@medicahealth.org</span></a></p> <p><span style="font-weight: 400;"><strong>Mike Broadwell</strong><br /></span><span style= "font-weight: 400;">Theragem Trainer and Sales Point<br /></span><a href="http://mikebroadwell.com/"><span style= "font-weight: 400;">Mike Broadwell's website<br /></span></a><span style= "font-weight: 400;">404-482-1968<br /></span><a href= "mailto:mikeb@medicahealth.org"><span style= "font-weight: 400;">mikeb@medicahealth.org</span></a></p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/"><span style= "font-weight: 400;">http://ccmixter.org/</span></a></p> <ul style="list-style-type: circle;"> <li><span style="font-weight: 400;">Loveshadow - Almost Given Up</span></li> <li><span style="font-weight: 400;">Nethis - Steady</span></li> <li><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></li> </ul> <h3><span style="font-weight: 400;">DISCLAIMER</span></h3> <p><span style="font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 066 Jessica Luibrand: Biofield Tuning Energy Medicine
<p><a title="Alternative Health Tools" href= "https://www.alternativehealthtools.com/" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><span style="font-weight: 400;">Jessica Luibrand is a holistic health practitioner who specializes in healing the body with physically and energetically. A health crisis in college caused by traditional medicine was the catalyst for Jess to search for natural modalities that heal the physical body in union with the mind.</span></p> <p><a title="Biofield Tuning" href= "http://jessicaluibrand.com/biofield-tuning/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Biofield Tuning</span></a> <span style="font-weight: 400;">is a way to literally "tune" the human biofield with tuning forks. We, as humans, are electrical, magnetic, chemical and organic beings that emit an electromagnetic (EM) field around us - called the 'Biofield' which is a term coined by esteemed Subtle Energy Scientist,</span> <a title="Beverly Rubik" href= "http://www.energymedicineuniversity.org/faculty/rubik.html" target="_blank" rel="noopener"><span style= "font-weight: 400;">Beverly Rubik</span></a> <span style= "font-weight: 400;">in 1994. The term was badly needed then to explain the aura in scientific terminology.</span></p> <p><span style="font-weight: 400;">Our memories and traumas that we experience in our lives are not stored in our brain, like once thought, but in the energy that surrounds our body - in chronological order - like rings on a tree, so your birth story exists about 5-6 feet away from you and then as we move closer to the body you become your age!</span></p> <p><span style="font-weight: 400;">Traumas and situations that caused an emotional upheaval in your life also cause a distortion in the EM field that the tuning forks can easily pick up on. A tuning fork creates a coherent sound, so it changes in pitch, timbre and tone when it hits a discoherent spot, or as it's hypothesized, or packet of biophotons (light particles we emit).</span></p> <p><span style="font-weight: 400;">"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." </span><span style="font-weight: 400;">~</span> <a href="https://en.wikipedia.org/wiki/Nikola_Tesla"><span style= "font-weight: 400;">Nikola Tesla</span></a></p> <p><span style="font-weight: 400;">By gently combing through the field with the tuning forks you can re-regulate this dis-coherence by pulling it back into alignment with the chakras of the body. The chakras act as transformers and circulate energy to help the body rebalance itself.</span></p> <p><span style="font-weight: 400;">I have completed all 3 levels of Biofield Tuning under the guidance of</span> <a href= "https://biofieldtuning.com/"><span style= "font-weight: 400;">Eileen Day McKusick</span></a><span style= "font-weight: 400;">, author, scientist, innovator, researcher on audible noise, and my dear friend.</span></p> <p>~ Jess</p> <h3>Links mentioned</h3> <ul> <li><a title="Psy-Tek Subtle Energy Laboratory - Encinitas, CA" href="http://www.psytek-labs.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Psy-Tek Subtle Energy Laboratory - Encinitas, CA</span></a></li> <li><a title="Medical Thermal Imaging" href= "http://jessicaluibrand.com/medical-thermal-imaging/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Medical Thermal Imaging</span></a></li> <li><a title="Eileen McKusick" href="https://biofieldtuning.com/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Eileen McKusick</span></a></li> <li><a title= "Beverly Rubik, Rubic the National Healing Health Institute / Energy Medicine University" href="http://www.energymedicineuniversity.org/faculty/rubik.html" target="_blank" rel="noopener"><span style= "font-weight: 400;">Beverly Rubik, Rubic the National Healing Health Institute / Energy Medicine University</span></a></li> <li><a title="Lemuria or “Mu”" href= "https://en.wikipedia.org/wiki/Mu_(lost_continent)" target="_blank" rel="noopener"><span style="font-weight: 400;">Lemuria or “Mu”</span></a></li> <li><a title="Atlantis" href= "https://en.wikipedia.org/wiki/Atlantis" target="_blank" rel= "noopener"><span style="font-weight: 400;">Atlantis</span></a></li> <li><a title="Chakras - spinning wheels of light" href= "http://spinningwheelsoflight.mindfulhealth.biz/" target="_blank" rel="noopener"><span style="font-weight: 400;">Chakras - spinning wheels of light</span></a></li> <li><a title="Pranic Healing Lag Time" href= "http://jessicaluibrand.com/pranic-healing/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Pranic Healing Lag Time</span></a></li> <li><a title="The Schumann Resonances" href= "https://en.wikipedia.org/wiki/Schumann_resonances" target="_blank" rel="noopener"><span style="font-weight: 400;">The Schumann Resonances</span></a></li> <li><a title="The Lymphatic System" href= "https://en.wikipedia.org/wiki/Lymphatic_system" target="_blank" rel="noopener"><span style="font-weight: 400;">The Lymphatic System</span></a></li> <li><a title= "Symantics - sound that makes shapes - sacred geometry" href= "https://www.youtube.com/watch?v=AS67HA4YMCs" target="_blank" rel= "noopener"><span style="font-weight: 400;">Symantics - sound that makes shapes - sacred geometry</span></a></li> <li><a title="Eckankar HU Sound" href= "http://www.eckankar.org/hu.html" target="_blank" rel= "noopener"><span style="font-weight: 400;">Eckankar HU Sound</span></a></li> <li><a title="Ashley Mazanec’s Let’s Talk About The Weather" href= "http://ashleymariemazanec.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Ashley Mazanec’s Let’s Talk About The Weather</span></a></li> <li><a title="Nikola Tesla" href= "https://en.wikipedia.org/wiki/Nikola_Tesla" target="_blank" rel= "noopener"><span style="font-weight: 400;">Nikola Tesla</span></a></li> <li><a title="the Republic of Estonia" href= "https://en.wikipedia.org/wiki/Estonia" target="_blank" rel= "noopener"><span style="font-weight: 400;">the Republic of Estonia</span></a></li> <li><a title="Electric Universe Theory" href= "http://www.electricuniverse.info/Introduction" target="_blank" rel="noopener"><span style="font-weight: 400;">Electric Universe Theory</span></a></li> <li><span style="font-weight: 400;"><a title="Critical Thinking" href= "https://www.criticalthinking.org/pages/defining-critical-thinking/766" target="_blank" rel="noopener">Critical Thinking</a></span></li> </ul> <h3>Wellness Tip</h3> <p><span style="font-weight: 400;">Don’t believe in something just because it’s always been that way. There are so many things we don’t know about the universe.</span></p> <h3>Contact information</h3> <p><span style="font-weight: 400;">Jessica Luibrand<br /></span><span style="font-weight: 400;">Biofield Tuning<br /></span><span style="font-weight: 400;">Encinitas, CA 92024<br /></span><a title="Jessica Luibrand" href= "http://www.jessicaluibrand.com" target="_blank" rel= "noopener"><span style= "font-weight: 400;">www.JessicaLuibrand.com</span></a></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a href= "http://ccmixter.org/">http://ccmixter.org/</a><a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <h3>DISCLAIMER</h3> <p><span style="font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 065 Hunter Clarke-Fields: Mindful Parenting - Yoga Mama, Buddha Mind
<p><a href="http://www.AlternativeHealthTools.com"><span style= "font-weight: 400;">www.AlternativeHealthTools.com</span></a></p> <p><span style="font-weight: 400;">Hunter Clarke-Fields is a Mindfulness Mama Mentor and teaches Mindful Parenting garnered from her own experience: “</span><span style="font-weight: 400;">A healthy relationship with your children begins with a healthy relationship to yourself.” Her mission is to “transform harmful generational patterns.”</span></p> <p><span style="font-weight: 400;">With Hunter you will learn the deep work of parenting. You will find real tools to create a lasting impact, not just for your kids, but for generations to come. “When we create more peace for ourselves, we create more peace for generations.” ~Hunter Clarke-Fields</span></p> <p><span style="font-weight: 400;">You are invited to explore her beautiful website and take a look around where you’ll discover her blog posts, podcast and courses she offers to help you pull together a healthy relationship with yourself - and your children.</span></p> <p><span style="font-weight: 400;">Published on</span> <a title= "Tiny Buddha" href="http://tinybuddha.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Tiny Buddha</span></a><span style="font-weight: 400;">,</span> <a title= "Huffington Post" href="http://www.huffingtonpost.com/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Huffington Post</span></a><span style="font-weight: 400;">,</span> <a title= "Elephant Journal" href="https://www.elephantjournal.com/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Elephant Journal</span></a><span style="font-weight: 400;">,</span> <a title="Yoga Healers" href="http://yogahealer.com/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Yoga Healers</span></a><span style="font-weight: 400;">,</span> <a title="Parenting Radio" href="http://yogahealer.com/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Parenting Radio</span></a><span style="font-weight: 400;">,</span> <a title= "Zen Parenting Radio" href="http://zenparentingradio.com/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Zen Parenting Radio</span></a><span style="font-weight: 400;">, and</span> <a title="MOPS Mothers Of Preschoolers" href= "http://www.mops.org/" target="_blank" rel="noopener"><span style= "font-weight: 400;">MOPS Mothers Of Preschoolers</span></a><span style="font-weight: 400;">.</span></p> <h3>Wellness Tip</h3> <p><span style="font-weight: 400;">Start some kind of mindfulness practice - it’s really the gold standard for learning to take care of your mind.</span></p> <h3>Links mentioned</h3> <ul> <li><a title="Tara Brach" href="https://www.tarabrach.com/" target= "_blank" rel="noopener"><span style= "font-weight: 400;">TaraBrach.com</span></a></li> <li><a title="Tiny Buddha" href="http://tinybuddha.com/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Tiny Buddha</span></a></li> <li><a title="Huffington Post" href= "http://www.huffingtonpost.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Huffington Post</span></a></li> <li><a title="Elephant Journal" href= "https://www.elephantjournal.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Elephant Journal</span></a></li> <li><a title="Yoga Healers" href="http://yogahealer.com/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Yoga Healers</span></a></li> <li><a title="Parenting Radio" href="http://yogahealer.com/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Parenting Radio</span></a></li> <li><a title="Zen Parenting Radio" href= "http://zenparentingradio.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Zen Parenting Radio</span></a></li> <li><a title="MOPS Mothers Of Preschoolers" href= "http://www.mops.org/" target="_blank" rel="noopener"><span style= "font-weight: 400;">MOPS Mothers Of Preschoolers</span></a></li> <li><a title="Brian Leaf" href= "http://www.misadventures-of-a-yogi.com/about.html" target="_blank" rel="noopener"><span style="font-weight: 400;">Brian Leaf</span></a></li> </ul> <h3>Contact information</h3> <p><span style="font-weight: 400;"><a href= "http://www.HunterYoga.com">www.HunterYoga.com</a><a title= "Hunter Yoga" href="http://www.hunteryoga.com" target="_blank" rel= "noopener"><br /></a></span><a title="Mindful Mama Podcast" href= "http://www.hunteryoga.com/blog/Resources/podcast-yoga-stories-project/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Mindful Mama Podcast<br /></span></a><a title= "Mindful Mama Podcast on iTunes" href= "https://itunes.apple.com/ie/podcast/yoga-stories-project/id716979718" target="_blank" rel="noopener"><span style= "font-weight: 400;">Mindful Mama Podcast on iTunes</span></a></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a href= "http://ccmixter.org/">http://ccmixter.org/</a><a href= "http://ccmixter.org/"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <h3>DISCLAIMER</h3> <p><span style="font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 064 Shannon Parsons: EFT Tapping And Matrix Reimprinting
<p><span style="font-weight: 400;">Shannon Parsons, EFT and Matrix Reimprinting Practitioner.</span></p> <p><strong>Contact information<br /></strong><span style= "font-weight: 400;">Shannon Parsons<br /></span><span style= "font-weight: 400;">Anxiety Relief Coach<br /></span><a title= "Shannon’s website" href="http://shannonparsons.com/" target= "_blank" rel="noopener">Shannon’s website<br /></a><a title= "Shannon on Facebook" href= "https://www.facebook.com/shannonparsonseft/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Shannon on Facebook</span></a></p> <p><strong>Free Monthly Tapping Circles</strong> <span style= "font-weight: 400;">hosted by the San Diego Unity Center are on the third Thursday of every month.</span> <a href= "https://members.theunitycenter.net/default.aspx?page=3061&occurrenceId=4725&profileId=1600" target="_blank" rel="noopener"><span style= "font-weight: 400;">Participants can RSVP here</span></a><span style="font-weight: 400;">.</span></p> <p><strong>Special Offers for the “Group” Program<br /></strong><a href= "https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7ZQQK4C6NUBDE" target="_blank" rel="noopener"><span style="font-weight: 400;">Paid in full with the free 1:1 coaching session</span></a><span style= "font-weight: 400;">.<br /></span><a href= "https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9HF4DT2QUWN9C" target="_blank" rel="noopener"><span style= "font-weight: 400;">Monthly Payments with the free 1:1 coaching session</span></a><span style= "font-weight: 400;">.<br /></span><a href= "http://shannonparsons.com/tribe-group-coaching/" target="_blank" rel="noopener"><span style="font-weight: 400;">More information on the Group Course is here</span></a><span style= "font-weight: 400;">.</span></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a title="CC Mixter" href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><a href= "http://ccmixter.org/"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 063 Crystal Hilsley: Crystal Clear Health And Wellness
<p><span style="font-weight: 400;"><strong>Crystal Hilsley</strong> was raised by a vegetarian nurse for a mother. You could say I had an advantage but as we all know the daughter of the pastor is the most deviant. My mom tried every trick in the book to get me to eat whole foods. I'd hide them in my napkin or try to feed them to my cat. I'd save my piggy bank funds and buy junk from the corner store and hide it in my closet to binge when I was left on my own, which was often as I was raised by a single mom. I remember telling my mom on a trip to the grocery store “I can't wait to grow up and have kids of my own, I'm going to let them eat twinkies and ding-dongs whenever they want”. HA!!</span></p> <p><span style="font-weight: 400;">Fast forward and I am a mother to a little girl who is trying to pull the same tricks I did. One of my favorite mantras I live by is: "A strong woman looks at a challenge dead in the eye and gives it a wink." So bring it on my mini, I love watching you try to pull one over on me.</span></p> <p><span style="font-weight: 400;">My journey is and always will be in the works and I love learning by listening to the cues by body gives me. I most certainly did not always take the phone calls though; I suffered from chronic sinusitis for nearly a decade, I would get a cold every season, I have scoliosis and a broken tail bone, I had candida and leaky gut syndrome which lead to malabsorption and lastly a severe case of adrenal fatigue. With the exception of the bone issues I can proudly say that all of these things were healed by whole foods, a few amazing supplements, finding a posse of healers along the way, determination, and some good fierce love for myself. I practice yoga and pilates regularly to keep my spine flexible; top that off with a good spin class and chasing a mini me who is just as active as I am and you've got the basis of me sucking the marrow out of life on the daily.</span></p> <p><span style="font-weight: 400;">As a holistic health coach with a degree in Psychology, my true passion is uncovering what works for you. That's different for each and every person. Whatever your story, blocks or challenges; the journey in discovering how we can collectively get you humming the theme song to your victory dance is what excites me. Straight up.</span></p> <p><strong>Programs:<br /></strong><span style= "font-weight: 400;">No matter where we go from here we need to have a chat first. A free 20 minute phone call will easily determine what we can do together. Then fill out some info for me on the forms and i'll be ready to hit the ground running when we meet live.</span></p> <p><span style="font-weight: 400;"><strong>Wellness Makeover</strong> - I roll up my sleeves and grab your hand taking that first step with you. We begin in your kitchen to get our bearings, then we navigate the outer sections of the grocery store together (where all the good stuff is) or even meet at a local farmers market and go over an actual meal plan. Something you can truly connect with and be excited to get stuck in to. Thereafter we talk on a weekly basis via video conference, the phone or in person (my favorite).</span></p> <p><strong>Wellness Tips</strong></p> <ul> <li><span style="font-weight: 400;">Take out gluten and dairy.</span></li> <li><span style="font-weight: 400;">When you wake-up in the morning “say” what you’re thankful for. Start the day off in complete and pure gratitude.</span></li> <li><span style="font-weight: 400;">Drink plenty of water. Have some really good probiotics and omegas fish oil.</span></li> <li><span style="font-weight: 400;">Try one of my Crystal’s recipes.</span></li> <li><span style="font-weight: 400;">People need to think for themselves. Stop following the crowd and do what’s right for you.</span></li> <li><span style="font-weight: 400;">A strong woman looks at a challange dead in the eye and gives it a wink. ~</span> <a title= "Gina Carey" href= "http://thefreewoman.com/strong-woman-looks-challenge-dead-eye-gives-wink/" target="_blank" rel="noopener"><span style="font-weight: 400;">Gina Carey</span></a></li> </ul> <p><strong>Links mentioned</strong></p> <ul> <li><a title="Chronic Sinusitis" href= "http://www.mayoclinic.org/diseases-conditions/chronic-sinusitis/home/ovc-20211159" target="_blank" rel="noopener"><span style= "font-weight: 400;">Chronic Sinusitis</span></a></li> <li><a title="Crystal’s blog" href= "http://www.cchwellness.com/new-blog/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Crystal’s blog</span></a></li> <li><a title="Sarah Anne Dordel" href= "http://sarahannedordel.weebly.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Sarah Anne Dordel</span></a> <span style="font-weight: 400;">- Conscious Business Consulting</span></li> <li><a title="Peace Pies Raw Food Cafe" href= "http://www.peacepies.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Peace Pies Raw Food Cafe</span></a></li> <li><a title="EVE Encinitas" href="http://www.eveencinitas.com/" target="_blank" rel="noopener"><span style="font-weight: 400;">EVE Encinitas</span></a></li> <li><span style="font-weight: 400;"><a title="Beyond Meat" href= "http://beyondmeat.com/" target="_blank" rel="noopener">Beyond Meat</a></span></li> </ul> <p><strong>Contact information<br /></strong><span style= "font-weight: 400;">Crystal Hilsley<br /></span><span style= "font-weight: 400;">Crystal Clear Health & Wellness Coaching<br /></span><span style="font-weight: 400;">Bringing Clarity to Eating Well and Having Fun<br /></span><span style= "font-weight: 400;">858-367-3848<br /></span><span style= "font-weight: 400;"><a href="mailto:crystal@cchwellness.com" target="_blank" rel="noopener">crystal@cchwellness.com</a><a href= "mailto:crystal@cchwellness.com"><br /></a></span><span style= "font-weight: 400;"><a title="Crystal Clear Health And Wellness" href="http://www.CCHwellness.com" target="_blank" rel= "noopener">www.CCHwellness.com</a></span></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a href= "http://ccmixter.org/">http://ccmixter.org/</a><a title="CC Mixter" href="http://ccmixter.org/" target="_blank" rel= "noopener"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 062 Christopher Babayode: Farewell Jet Lag
<p><a href="http://www.AlternativeHealthTools.com"><span style= "font-weight: 400;">www.AlternativeHealthTools.com</span></a></p> <p><span style="font-weight: 400;">Christopher</span> <span style= "font-weight: 400;">Babayode</span> <span style= "font-weight: 400;">is a flight attendant, nutritional therapist and frequent flier. Having flown for a combination of 18 years+ for a UK airline on long - and short-haul fleets, he brings knowledge, experience, expertise and insight to you in this podcast.</span></p> <p><span style="font-weight: 400;">He shares the passion to change the way people fly by educating and informing the traveling public on how to travel well and healthily, long term. As a nutritional therapist who can count British Airways cabin crew as private clients he has dealt with frequent flying, jet lag and its consequences at their most brutal.</span></p> <p><span style="font-weight: 400;">As a therapist running a private jet lag clinic Chris has seen first-hand the impact frequent flying has on business travelers’ health and productivity. He is a co-founder of Global Business Travel Wellness Advisors (GBTWA) and an entrepreneur.</span></p> <p><span style="font-weight: 400;">The P.H.A.R.E Well™ system of jet lag elimination and prevention is a hybrid nutrition and fitness program for frequent fliers. It is a six step self administered program which teaches you step by step how to control all the factors that cause jet lag</span></p> <p><span style="font-weight: 400;">The program combines principles of nutrition with fitness training to build vitality and mastery of terrain to overcome jet lag. The P.H.A.R.E Well™ system is unique in its combination of nutrition and technology, both are used to deliver health and wellness benefits specific to the flying environment. The P.H.A.R.E Well™ system is the only jet lag solution covering all the factors that cause jet lag comprehensively and in a healthy manner.</span></p> <p><span style="font-weight: 400;">This program works because it has the widest perspective on jet lag and identifies the need to maintain health and vitality while flying. It is also the only approach which understands the environments and terrain when it comes to jet lag.</span></p> <p><span style="font-weight: 400;">The P.H.A.R.E. Well™ System is the only total solution available today that is 100% healthy and vitality inducing. It has been formulated from over a decade of frequent flying experience. It is drug free, portable and flexible enough for you to adapt it to you and your lifestyle</span></p> <p><span style="font-weight: 400;">The P.H.A.R.E. Well™ System is made up of 6 steps:</span></p> <p><span style="font-weight: 400;">PROTECTION from ionizing radiation, flying increases your exposure to harmful radiation. Diet protocols emphasising high antioxidant content and radio-protective elements and co factors provide added protection. We give you diet programs and structures to use to nourish and protect you.</span></p> <p><span style="font-weight: 400;">HYDRATION – all water is not created equal. Structured water is a most valuable commodity for great health and even more so when flying. We show and advise you how to get as much structured water into your body as possible and guide you through the minefield of which and what kind of water is best.</span></p> <p><span style="font-weight: 400;">ACCLIMATIZE to your destination. Get off a plane and be able to function as you wish regardless of what time of day or night it is. We teach simple tools you can use to get on local time easily and effortlessly so you can hit the ground running or just kick back and slide into the prevailing time zone. We also offer a selection of tools you can use to make this happen quickly and consistently every time.</span></p> <p><span style="font-weight: 400;">RHYTHMS – shorthand for your body clock. We show you how to elegantly influence your body clock, and more importantly how to do it without drugs and supplements used like drugs. This gives you the flexibility to adapt quickly while your away and when you get back home.</span></p> <p><span style="font-weight: 400;">ENVIRONMENTS – we teach you how to master the two environments that play major roles in jet lag. Through diet and preparation you take back control of the terrain. Understanding this one step will demystify flying forever.</span></p> <p><span style="font-weight: 400;">WELLNESS – In this step we teach you how to walk on the plane with an automatic advantage. We introduce you to tools that give you this advantage and put them in order for you to stack the benefits as you get healthier.</span></p> <p><strong>Wellness Tip<br /></strong><span style= "font-weight: 400;">Get educated about the things that matter the most to you.</span></p> <p><strong>Links mentioned</strong></p> <ul> <li><span style="font-weight: 400;">Christopher’s website:</span> <a href="http://www.NoJetStress.com"><span style= "font-weight: 400;">www.NoJetStress.com</span></a></li> <li><span style="font-weight: 400;">Christopher’s book:</span> <a href="http://www.FarewellJetlag.com"><span style= "font-weight: 400;">www.FarewellJetlag.com</span></a></li> <li><span style="font-weight: 400;">Gerard Pollock:</span> <a href= "https://www.structuredwaterunit.com/articles/structuredwater/dr-gerald-pollack-and-structured-water-science"> <span style="font-weight: 400;">The Fourth State Of Water</span></a> <span style="font-weight: 400;">(easy water)</span></li> <li><span style="font-weight: 400;">The UltraStream for Hydration and Hydrogen</span> <a href= "http://www.AlkawayUSA.com"><span style="font-weight: 400;">www.AlkawayUSA.com</span></a></li> <li><span style="font-weight: 400;">Natasha Leger podcast:</span> <a href= "http://www.alternativehealthtools.com/travel-healthy-a-road-warriors-guide-to-eating-healthy-aht038/"> <span style="font-weight: 400;">Travel Healthy A Road Warrior’s Guide to Eating Healthy AHT038</span></a></li> <li><span style="font-weight: 400;">Global Wellness Travelers Associates website:</span> <a href= "http://www.GBTWA.com"><span style= "font-weight: 400;">www.GBTWA.com</span></a></li> </ul> <p><strong>Contact information<br /></strong><span style= "font-weight: 400;">Christopher Babayode<br /></span><span style= "font-weight: 400;">Naturopathic Nutritional Therapist<br /></span><a href= "mailto:Christopher@NoJetStress.com">Christopher@NoJetStress.com<br /> </a> <span style="font-weight: 400;"><a href= "http://www.NoJetStress.com">www.NoJetStress.com</a><a title= "No Jet Stress" href="http://www.NoJetStress.com" target="_blank" rel="noopener"><br /></a></span><span style= "font-weight: 400;"><a href= "http://www.FarewellJetLag.com">www.FarewellJetLag.com</a><a title= "Farewell Jet Lag" href="http://www.FarewellJetLag.com" target= "_blank" rel="noopener"><br /></a></span><span style= "font-weight: 400;"><a href= "http://www.Facebook.com/nojetstress">www.Facebook.com/nojetstress</a><a title="No Jet Stress" href="http://www.Facebook.com/NoJetStress" target="_blank" rel= "noopener"><br /></a></span><span style= "font-weight: 400;"><a href="http://www.Twitter.com/@NoJetStress">www.Twitter.com/@NoJetStress</a><a title="No Jet Stress" href="http://www.Twitter.com/@nojetstress" target="_blank" rel= "noopener"><br /></a></span><span style= "font-weight: 400;"><a title="Christopher Babayode" href= "https://uk.linkedin.com/in/christopherbabayode" target="_blank" rel= "noopener">www.LinkedIn.com/in/ChristopherBabayode</a></span></p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/"><span style= "font-weight: 400;">http://ccmixter.org/</span></a></p> <ul> <li><span style="font-weight: 400;">Loveshadow - Almost Given Up</span></li> <li><span style="font-weight: 400;">Nethis - Steady</span></li> <li><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></li> </ul> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 061 Raymond Francis: Beyond Health Taking The Mystery Out Of Disease
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener"><span style= "font-weight: 400;">www.AlternativeHealthTools.com</span></a></p> <p><span style="font-weight: 400;">Raymond Francis has been cited as “one of the few scientists who has achieved a breakthrough understanding of health and disease.”</span></p> <p><span style="font-weight: 400;">On the cutting-edge of health science, Raymond is an internationally recognized leader in the field of optimal-health maintenance. He is a chemist by training, a graduate of M.I.T., a bestselling author, a world-class speaker, a pioneer in health education, and an internationally recognized leader in the field of optimal health maintenance.</span></p> <p><span style="font-weight: 400;">At the height of his career as president of a management consulting firm, Raymond’s health began declining. What began as chemical sensitivities and allergic reactions, ended up as several autoimmune syndromes, chronic fatigue, and acute liver failure. At age 48, his imminent death was considered a medical certainty. With days to live, he used his knowledge of biochemistry to save his life and restore his health. Decades later, Raymond enjoys an extraordinary level of health and vitality.</span></p> <p><span style="font-weight: 400;">Since his recovery, he has devoted himself to helping others to get well and stay well. To teach others how to achieve the level of health he has achieved, Raymond devised a health model (the Beyond Health Model) that cuts through the confusion, takes the mystery out of disease and makes health simple, enabling the average person to take charge of their health. This model is so simple it can be taught to a child, yet so powerful that many have used it to cure themselves of terminal illnesses.</span></p> <p><span style="font-weight: 400;">He has written five breakthrough books, the international bestseller</span> <a title= "Never Be Sick Again" href= "https://beyondhealth.com/books/never-be-sick-again-autographed-by-raymond-francis.html" target="_blank" rel="noopener"><span style= "font-weight: 400;">Never Be Sick Again</span></a><span style= "font-weight: 400;">,</span> <a title="Never Be Fat Again" href= "https://beyondhealth.com/books/never-be-fat-again-autographed-by-raymond-francis.html" target="_blank" rel="noopener"><span style= "font-weight: 400;">Never Be Fat Again</span></a><span style= "font-weight: 400;">,</span> <a title="Never Fear Cancer Again" href= "https://beyondhealth.com/books/never-fear-cancer-again-autographed-by-raymond-francis.html" target="_blank" rel="noopener"><span style= "font-weight: 400;">Never Fear Cancer Again</span></a><span style= "font-weight: 400;">,</span> <a title="Never Feel Old Again" href= "https://beyondhealth.com/books/never-feel-old-again-autographed-by-raymond-francis.html" target="_blank" rel="noopener"><span style= "font-weight: 400;">Never Feel Old Again</span></a><span style= "font-weight: 400;">, and his newest</span> <a title= "The Great American Health Hoax" href= "https://beyondhealth.com/books/the-great-american-health-hoax-autographed-by-raymond-francis.html" target="_blank" rel="noopener"><span style="font-weight: 400;">The Great American Health Hoax</span></a><span style= "font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Raymond has addressed health conferences all over the U.S. and in Germany, Switzerland, Greece, Egypt, Canada, Fiji, Qatar, Abu Dhabi, and Mexico.</span></p> <p><span style="font-weight: 400;">Raymond is a former U.S. Army officer who served in a combat infantry division. He is a member of the American Chemical Society, the National Health Federation, the Association of American Physicians and Surgeons, the Orthomolecular Health Medicine Society and the Institute for Functional Medicine. He is listed in standard references including: Who’s Who in the World, Who’s Who in America, Who’s Who in Medicine and Healthcare, Who’s Who in Science and Engineering and Who’s Who in Finance and Industry. Raymond was a syndicated radio talk-show host for 16 years. He has made over 2,000 television and radio appearances. He is Chairman of The Project to End Disease and president of Beyond Health International, a supplier of health-supporting products and advanced health education.</span></p> <p><strong>Wellness Tip<br /></strong><span style= "font-weight: 400;">Get the sugar out of your life.</span></p> <p><strong>Links mentioned</strong></p> <ul> <li><a title="Never Be Sick Again" href= "https://beyondhealth.com/books/never-be-sick-again-autographed-by-raymond-francis.html" target="_blank" rel="noopener"><span style= "font-weight: 400;">Never Be Sick Again</span></a></li> <li><a title="Never Be Fat Again" href= "https://beyondhealth.com/books/never-be-fat-again-autographed-by-raymond-francis.html" target="_blank" rel="noopener"><span style= "font-weight: 400;">Never Be Fat Again</span></a></li> <li><a title="Never Fear Cancer Again" href= "https://beyondhealth.com/books/never-fear-cancer-again-autographed-by-raymond-francis.html" target="_blank" rel="noopener"><span style= "font-weight: 400;">Never Fear Cancer Again</span></a></li> <li><a title="Never Feel Old Again" href= "https://beyondhealth.com/books/never-feel-old-again-autographed-by-raymond-francis.html" target="_blank" rel="noopener"><span style= "font-weight: 400;">Never Feel Old Again</span></a></li> <li><span style="font-weight: 400;"><a title= "The Great American Health Hoax" href= "https://beyondhealth.com/books/the-great-american-health-hoax-autographed-by-raymond-francis.html" target="_blank" rel="noopener">The Great American Health Hoax</a></span></li> </ul> <p><strong>Contact information<br /></strong><span style= "font-weight: 400;">Raymond Francis<br /></span><span style= "font-weight: 400;">Beyond Health International, LLC<br /></span><span style="font-weight: 400;">6555 Powerline Rd. Suite 101<br /></span><span style="font-weight: 400;">Fort Lauderdale, FL 33309<br /></span><span style= "font-weight: 400;"><a href= "http://www.BeyondHealth.com">www.BeyondHealth.com</a><a title= "Beyond Health" href="http://www.BeyondHealth.com" target="_blank" rel="noopener"><br /></a></span><span style= "font-weight: 400;"><a href= "http://www.RaymondFranics.com">www.RaymondFranics.com</a><a title= "Raymond Francis" href="http://www.RaymondFranics.com" target= "_blank" rel="noopener"><br /></a></span><span style= "font-weight: 400;">954-753-5626<br /></span><a href= "mailto:Assistant@BeyondHealth.com" target="_blank" rel= "noopener"><span style= "font-weight: 400;">Assistant@BeyondHealth.com</span></a></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a href= "http://ccmixter.org/">http://ccmixter.org/</a><a title="CC Mixter" href="http://ccmixter.org/" target="_blank" rel= "noopener"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 060 Gerise Pappas: Enneagram Wisdom Path To Meeting Yourself
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><span style="font-weight: 400;">Gerise Pappas asks “What does it take to love every part of yourself? What are the challenges to meet ourselves there?”</span></p> <p><strong>Book:</strong> <a href= "https://wisdomwayofknowing.org/"><span style= "font-weight: 400;">The Wisdom Way Of Knowing</span></a> <span style="font-weight: 400;">by</span> <a href= "https://wisdomwayofknowing.org/cynthia-bourgeault/"><span style= "font-weight: 400;">Cynthia Bourgeault</span></a><span style= "font-weight: 400;">.</span></p> <p><strong>The Little Acorn - a Parable<br /></strong><span style= "font-weight: 400;">Once upon a time, in a not-so-faraway land,<br /></span><span style="font-weight: 400;">there was a kingdom of acorns,<br /></span><span style= "font-weight: 400;">nestled at the foot of a grand old oak tree.<br /></span><span style="font-weight: 400;">Since the citizens of this kingdom were modern, fully Westernized acorns,<br /></span><span style="font-weight: 400;">they went about their business with purposeful energy;<br /></span><span style= "font-weight: 400;">and since they were midlife, baby-boomer acorns,<br /></span><span style="font-weight: 400;">they engaged in a lot of self-help courses.<br /></span><span style= "font-weight: 400;">There were seminars called “Getting All You Can out of Your Shell.”<br /></span><span style= "font-weight: 400;">There were woundedness and recovery groups for acorns who had been<br /></span><span style= "font-weight: 400;">bruised in their original fall from the tree.<br /></span><span style="font-weight: 400;">There were spas for oiling and polishing those shells and<br /></span><span style= "font-weight: 400;">various acornopathic therapies to enhance longevity and well-being.</span></p> <p><span style="font-weight: 400;">One day in the midst of this kingdom there suddenly appeared a knotty little<br /></span><span style="font-weight: 400;">stranger, apparently dropped ‘out of the blue’ by a passing bird.<br /></span><span style="font-weight: 400;">He was capless and dirty, making an immediate<br /></span><span style= "font-weight: 400;">negative impression on his fellow acorns<br /></span><span style="font-weight: 400;">And crouched beneath the oak tree, he stammered out a wild tale.<br /></span><span style="font-weight: 400;">Pointing upward at the tree, he said, “We...are...that!”</span></p> <p><span style="font-weight: 400;">Delusional thinking, obviously, the other acorns concluded,<br /></span><span style= "font-weight: 400;">but one of them continued to engage him in conversation:<br /></span><span style="font-weight: 400;">“So tell us, how would we become that tree?”<br /></span><span style= "font-weight: 400;">“Well,” said he, pointing downward, “it has something to do with going<br /></span> <span style= "font-weight: 400;">into the ground and…and cracking open the shell”.<br /></span><span style="font-weight: 400;">“Insane, “ they responded.<br /></span><span style="font-weight: 400;">“Totally morbid!<br /></span><span style="font-weight: 400;">Why, then we wouldn’t be acorns anymore.”</span></p> <p><strong>Book:</strong> <a href= "http://beatricechestnut.com/enneagram/"><span style= "font-weight: 400;">Beatrice Chestnut</span></a><span style= "font-weight: 400;">:</span> <a href= "https://www.amazon.com/Complete-Enneagram-Paths-Greater-Self-Knowledge/dp/1938314549"> <span style="font-weight: 400;">The Complete Enneagram, 27 Paths To Greater Self-knowledge</span></a><span style= "font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Unconscious “Drivers” of the Enneagram types.</span></p> <p><strong>Links mentioned<br /></strong><span style= "font-weight: 400;">Book:</span> <a href= "https://wisdomwayofknowing.org/"><span style= "font-weight: 400;">The Wisdom Way Of Knowing</span></a> <span style="font-weight: 400;">by</span> <a href= "https://wisdomwayofknowing.org/cynthia-bourgeault/"><span style= "font-weight: 400;">Cynthia Bourgeault</span></a><span style= "font-weight: 400;">.<br /></span><span style= "font-weight: 400;">Book:</span> <a href= "http://beatricechestnut.com/enneagram/"><span style= "font-weight: 400;">Beatrice Chestnut</span></a><span style= "font-weight: 400;">:</span> <a href= "https://www.amazon.com/Complete-Enneagram-Paths-Greater-Self-Knowledge/dp/1938314549"> <span style="font-weight: 400;">The Complete Enneagram, 27 Paths To Greater Self-knowledge</span></a><span style= "font-weight: 400;">.</span></p> <p><strong>Contact information<br /></strong><span style= "font-weight: 400;">Gerise Pappas<br /></span><span style= "font-weight: 400;">415-722-0044<br /></span><span style= "font-weight: 400;"><a href="mailto:Gerise@GerisePappas.com" target="_blank" rel="noopener">Gerise@GerisePappas.com</a> <a href= "https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=info@enneagramIntuitive.com"> <br /></a></span> <a href= "http://www.GerisePappas.com">www.GerisePappas.com</a></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a href= "http://ccmixter.org/">http://ccmixter.org/</a><a href= "http://ccmixter.org/"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 059 Ashley Mazanec: Let’s Talk About the Weather
<p><a title="Alternative Health Tools podcast" href= "http://www.alternativehealthtools.com/" target="_blank" rel= "noopener"><span style= "font-weight: 400;">AlternativeHealthTools.com</span></a> <span style="font-weight: 400;">loves feedback!</span></p> <p><span style="font-weight: 400;">Ashley Mazanec is an eco musician and environmental justice advocate based in the San Diego area. She is a trusted voice in the movement towards a compassionate economy. Whether reaching audiences through song, speech, or environmental events, she aims to raise awareness of policies, technologies, science, and arts that have the power to balance the earth's ecosystem with our economy.</span></p> <p><span style="font-weight: 400;">She has performed alongside legendary artists, spoken on college panels, been broadcasted over public radio, and supported sustainability and festival events. A pianist since early childhood and recording artist since 2003, her original music is featured in corporate stores such as TJ Maxx, Hershey's, and Abercrombie Kids. Ashley's new LP, Let's Talk About the Weather, can be found across media channels, including</span> <a title="iTunes" href= "https://itunes.apple.com/us/album/lets-talk-about-the-weather/id1081354894" target="_blank" rel="noopener"><span style= "font-weight: 400;">iTunes</span></a><span style= "font-weight: 400;">,</span> <a title="Amazon" href= "https://www.amazon.com/Lets-Talk-About-the-Weather/dp/B01BGFQH4K/ref=sr_1_2?ie=UTF8&qid=1481004811&sr=8-2&keywords=let%27s+talk+about+the+weather" target="_blank" rel="noopener"><span style= "font-weight: 400;">Amazon</span></a><span style= "font-weight: 400;">,</span> <a title="Spotify" href= "https://play.spotify.com/artist/3CvVKyca3L4nNykXymVBaN" target= "_blank" rel="noopener"><span style= "font-weight: 400;">Spotify</span></a><span style= "font-weight: 400;">,</span> <a title="Google Play Music" href= "https://play.google.com/music/listen?u=0#/sr/let%27s+talk+about+the+weather" target="_blank" rel="noopener"><span style= "font-weight: 400;">Google Play Music</span></a> <span style= "font-weight: 400;">and</span> <a title="Bandcamp" href= "https://ashleymariemazanec.bandcamp.com/album/lets-talk-about-the-weather" target="_blank" rel="noopener"><span style= "font-weight: 400;">Bandcamp</span></a><span style= "font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Visit her</span> <a title= "Facebook page" href= "https://www.facebook.com/letstalkabouttheweather/?ref=aymt_homepage_panel" target="_blank" rel="noopener"><span style= "font-weight: 400;">Facebook page</span></a> <span style= "font-weight: 400;">for updates and stay tuned for her conscious progressive rock band,</span> <a title="The Altruists" href= "http://www.the-altruists.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">The Altruists</span></a><span style="font-weight: 400;">.</span></p> <p><strong>Links mentioned</strong></p> <ul> <li><span style="font-weight: 400;">“Warning Call” from Ashley’s LP</span> <a title="Let’s Talk About the Weather" href= "http://ashleymariemazanec.com/music" target="_blank" rel= "noopener"><span style="font-weight: 400;">Let’s Talk About the Weather</span></a><span style="font-weight: 400;">.</span></li> <li><a title="Gabe Lehner producer" href="http://gabelehner.com/" target="_blank" rel="noopener"><span style="font-weight: 400;">Gabe Lehner producer</span></a> <span style= "font-weight: 400;">(</span><a title="9Theory" href= "http://9theory.com/" target="_blank" rel="noopener"><span style= "font-weight: 400;">9Theory</span></a><span style= "font-weight: 400;">).</span></li> <li><a title="It's The Chemicals (feat. Scarub), Inspired Flight" href="https://www.youtube.com/watch?v=OvaW84vNc2E" target="_blank" rel="noopener"><span style="font-weight: 400;">It's The Chemicals (feat. Scarub), Inspired Flight</span></a><span style= "font-weight: 400;">.</span></li> <li><a title="Business For Benefit" href= "http://gamechangers500.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Business For Benefit</span></a><span style="font-weight: 400;">.</span></li> <li><a title="B Corps" href="https://www.bcorporation.net/" target= "_blank" rel="noopener"><span style="font-weight: 400;">B Corps</span></a><span style="font-weight: 400;">.</span></li> <li><span style="font-weight: 400;">Book:</span> <a title= "Altruism by Matthieu Ricard" href="http://altruismbook.com/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Altruism by Matthieu Ricard</span></a><span style="font-weight: 400;">.</span></li> <li><a title="San Diego 350.org" href="https://350.org/" target= "_blank" rel="noopener"><span style="font-weight: 400;">San Diego 350.org</span></a><span style="font-weight: 400;">.</span></li> <li><a title="RobGreenfield.tv" href="http://robgreenfield.tv/" target="_blank" rel="noopener"><span style= "font-weight: 400;">RobGreenfield.tv</span></a><span style= "font-weight: 400;">.</span></li> <li><span style="font-weight: 400;">“Let’s Talk About the Weather” from Ashley’s LP</span> <a title="Let’s Talk About the Weather" href="http://ashleymariemazanec.com/music" target="_blank" rel= "noopener"><span style="font-weight: 400;">Let’s Talk About the Weather</span></a><span style="font-weight: 400;">.</span></li> <li><a title="Tiny Houses" href= "http://www.countryliving.com/home-design/g1887/tiny-house/" target="_blank" rel="noopener"><span style="font-weight: 400;">Tiny Houses</span></a><span style="font-weight: 400;">.</span></li> <li><a title="Ecovillages" href= "https://en.wikipedia.org/wiki/Ecovillage" target="_blank" rel= "noopener"><span style= "font-weight: 400;">Ecovillages</span></a><span style= "font-weight: 400;">.</span></li> <li><span style="font-weight: 400;">Movie:</span> <a title= "Garbage Warrior" href="http://www.garbagewarrior.com/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Garbage Warrior</span></a><span style="font-weight: 400;">.</span> <a title="Garbage Warrior on YouTube" href= "https://www.youtube.com/watch?v=bhCx1T0sECo&list=PL2F4C0B3123189EC8" target="_blank" rel="noopener"><span style= "font-weight: 400;">Garbage Warrior on YouTube</span></a><span style="font-weight: 400;">.</span></li> <li><a title="LocalEarth.org" href="http://localearth.org/" target= "_blank" rel="noopener"><span style= "font-weight: 400;">LocalEarth.org</span></a><span style= "font-weight: 400;">.</span></li> <li><a title="Biogas Energy, LLC" href= "http://www.biogas-energy.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Biogas Energy, LLC</span></a><span style="font-weight: 400;">.</span></li> <li>Three things you can do: <span style= "font-weight: 400;">Community, Conscious Consuming, Getting out in nature every day.</span></li> <li><a title="Jacquelyne Price, HHP, CNC, CCMH" href= "http://www.jacquelyneprice.com/home.html" target="_blank" rel= "noopener"><span style="font-weight: 400;">Jacquelyne Price, HHP, CNC, CCMH</span></a> <span style="font-weight: 400;">from episode 49:</span> <span style="font-weight: 400;"><a title= "Kalos Transformational Healing (Grandma’s Magic)" href= "http://www.alternativehealthtools.com/kalos-transformational-healing/" target="_blank" rel="noopener">Kalos Transformational Healing (Grandma’s Magic)</a></span></li> </ul> <p><strong>Upcoming Events</strong></p> <ul> <li><a title="12/7 EcoDemocracy at T Short Galleries 7-9" href= "https://www.facebook.com/events/1491686077514524/" target="_blank" rel="noopener"><span style="font-weight: 400;">12/7 EcoDemocracy at T Short Galleries 7-9</span></a><span style= "font-weight: 400;">.</span></li> <li><a title="12/9 The Altruists at Hill Street Cafe 7-8" href= "https://www.facebook.com/events/1202792143141826/" target="_blank" rel="noopener"><span style="font-weight: 400;">12/9 The Altruists at Hill Street Cafe 7-8</span></a><span style= "font-weight: 400;">.</span></li> <li><a title="12/10 The Altruists at Nates Garden Grill 6-8" href= "https://www.facebook.com/events/197871010669373/" target="_blank" rel="noopener"><span style="font-weight: 400;">12/10 The Altruists at Nates Garden Grill 6-8</span></a><span style= "font-weight: 400;">.</span></li> <li><a title= "12/14 Solo eco-musical performance at San Diego Green Building Council Social 5:30-8" href="https://www.facebook.com/events/1848331402068907/" target= "_blank" rel="noopener"><span style="font-weight: 400;">12/14 Solo eco-musical performance at San Diego Green Building Council Social 5:30-8</span></a><span style="font-weight: 400;">.</span></li> </ul> <p><span style="font-weight: 400;">For easy tracking</span> <a href="https://www.facebook.com/letstalkabouttheweather/" target= "_blank" rel="noopener"><span style="font-weight: 400;">click HERE</span></a> <span style="font-weight: 400;">to track</span> <a title="Let's Talk About the Weather" href= "https://www.facebook.com/letstalkabouttheweather/" target="_blank" rel="noopener"><span style="font-weight: 400;">Let's Talk About the Weather</span></a> <span style="font-weight: 400;">performances, events, and soon-to-be podcasts. Also visit</span> <a title= "Ashleymazanec.com" href="http://ashleymariemazanec.com/" target= "_blank" rel="noopener"><span style= "font-weight: 400;">Ashleymazanec.com</span></a><span style= "font-weight: 400;">.</span></p> <p><strong>The one thing people need to hear<br /></strong><span style="font-weight: 400;">Live Compassion. Compassion for yourself. Compassion for your neighbor. Compassion for other creatures. Ask “Did I live compassion today?”</span></p> <p><strong>Contact information<br /></strong><span style= "font-weight: 400;">Ashley Mazanec<br /></span><span style= "font-weight: 400;">760-815-4652<br /></span><span style= "font-weight: 400;"><a href= "mailto:Ashleymazanec@gmail.com">Ashleymazanec@gmail.com</a><a href="mailto:Ashleymazanec@gmail.com" target="_blank" rel="noopener"><br /></a></span><a title= "www.AshleyMazanec.com" href="http://www.ashleymazanec.com" target= "_blank" rel="noopener"><span style= "font-weight: 400;">www.AshleyMazanec.com</span></a></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a href= "http://ccmixter.org/">http://ccmixter.org/</a><a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <div><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></div> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 058 Gerise Pappas: Enneagram Wisdom The Alchemy of You
<p><a title="Alternative Health Tools the podcast" href= "http://alternativehealthtools.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Alternative Health Tools.com the podcast</span></a></p> <p><span style="font-weight: 400;">Gerise Pappas is an Enneagram Intuitive. As she says . . .</span></p> <p><span style="font-weight: 400;">“The Enneagram “explained me” to myself unlike any other personality system or transformational modality. I had no idea the degree to which I was defending against the very intimacy that I was seeking.</span></p> <p><span style="font-weight: 400;">I grew up in the ethos of a conservative Catholic family where there was a “right way” and a “wrong way” and the fear of God was instilled in me. I was unaware that in order to survive, I took on beliefs which were not resonant with the heart of who I am. I was unconscious that I was withdrawing and suppressing my natural tendencies. I started becoming a defended and tragically compromised version of my original precious self. In my first year of high school I was sexually bullied and tried to regain control through eating disorders. My passion for living was a foregone memory. By my senior year suicide seemed like my only option.   </span></p> <p><span style="font-weight: 400;">Going away to college lifted me out of an environment that was killing me and gave me a new lease on life. A hunger to understand the mystery of life, and what it is to be human became my North Star. Deeply steeped in the study of transformational modalities, I moved to California in 1995 to open my heart and grow spiritually. In 1996 I was introduced to the Enneagram.  </span></p> <p><span style="font-weight: 400;">During my first 7 years of Enneagram study, I identified with the characteristics of Type 2, The Giver or Nurturer.  During this period I found my study to be interesting but I was completely missing the inherent transformational value of the Enneagram. I “mis-typed” myself by trying to understand my Enneagram style based on my behaviors such as “being of service to others” rather than coming to know the nuances of my originating motivations.   </span></p> <p><span style="font-weight: 400;">Eight years ago a friend invited me to an Enneagram gathering lead by Curtis Blair, a masterful Enneagram Intuitive. When I began to interact with Curtis that evening, he said to me, “You are counter-phobic as hell!” That statement became the “buddha stick” that cracked me open!! I had enough Enneagram background to know what this meant; I wasn’t a Type 2 after all. My originating Enneagram style is Type 6, which unconsciously is driven by fear. Type 6 has the most exacerbated counter-phobic expression of any Type! Counter-phobic means to move away from fear. My cry for help was so deeply “seen” in that moment that my enormous glass-wall of a defense shattered. The rug was pulled out from the strategic defense that I had been hiding behind most of my adult life. I became aware for the first time that fear drove me to posture like a warrior. My version of Type 6 is known as “Strength and Beauty” but underneath the veneer of confidence was a trembling little girl who didn’t feel safe in this world and was constantly preparing for when the next shoe would drop. This false-front of confidence not only kept the world at bay but more importantly kept me from the greatest gift of all … intimacy with myself. The deepest transformation of my life had just begun!  The intimacy that I had been longing for started to blossom.  </span></p> <p><span style="font-weight: 400;">To this day I have been using the wisdom of the Enneagram to support my whole person integration. It is one of my greatest joys to facilitate the same for others.”</span></p> <p><strong>Wellness Tip<br /></strong><span style= "font-weight: 400;">Love All Aspects of Yourself.</span></p> <p><strong>Contact information<br /></strong><span style= "font-weight: 400;">Gerise Pappas<br /></span><span style= "font-weight: 400;">415-722-0044<br /></span><span style= "font-weight: 400;"><a href="mailto:Gerise@GerisePappas.com" target="_blank" rel="noopener">Gerise@GerisePappas.com</a> <a href= "mailto:info@enneagramIntuitive.com"><br /></a></span><a title= "Enneagram Intuitive Gerise Pappas" href= "http://www.GerisePappas.com" target="_blank" rel= "noopener">www.GerisePappas.com</a></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a title="CC Mixter" href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><a href= "http://ccmixter.org/"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 057 Katherine Bird: Awakening The Healers Process For Self Or Others
<p><a title="Alternative Health Tools.com the podcast" href= "http://AlternativeHealthTools.com" target="_blank" rel= "noopener">Alternative Health Tools.com the podcast</a></p> <p>Katherine (Kat) Bird has Traveled A Path of Warrior, Healer and Lover.</p> <p>“At one time, I was completely shut off to Spirit, in a lot of physical and emotional pain and not able to comprehend following my truth. I was lost. I made a commitment to heal myself and find out who I was.</p> <p>I experienced a massive spiritual awakening that forced me into practice, presence, meditation, movement, gathering knowledge, healing trauma and pain and listening to the messages. I struggled within my awakening for many years. For that I am grateful. Because it made me seek teachers, guides and practices.</p> <p>I dove into intense study with masters of Anatomy and Physiology, movement and sacred dance, Alchemy, Yoga, Shamanism, meditation, channeling, structural to-the-bone body-work, Body Rolling, energy practices, herbalism and nutrition, Reiki, Tantra and other modalities.</p> <p>I have integrated these aspects with my own inner remembrances and explorations to offer healing and guidance for those ready to evolve.</p> <p>My path now is very clear. I am here to help guide you toward your own healing and awakening and to constantly challenge myself in my own growth.</p> <p>My clients come to me already knowing that there is something inside that they must explore. They know there are places inside of us which fall asleep - shut down through trauma, faulty belief systems and lack of practice. They long to reconnect with their intrinsic magic, feel their primal nature and listen to the callings of their soul.<br /> But, for reasons they can’t fully understand, they haven’t yet found a way to awaken the sleeping places. They find it difficult to be conscious, have deep relationships and feel joy and peace. They’ve dabbled with spiritual practices. They’re tired of white rabbits.</p> <p>My clients are waking up. This process of awakening can be confusing and intense. I’ve been there. Everything changes and they need tools and information.”</p> <p><strong>Wellness Tip<br /></strong><span style= "font-weight: 400;">Stop. And breath. That’s it. Just stopping and breathing . . . taking a few deep breaths in your belly.</span></p> <p><strong>Links Mentioned<br /></strong><span style= "font-weight: 400;">Seth Godin at TEDxYouth@BFS:</span> <a title= "Seth Godin - Stop Stealing Dreams" href= "https://youtu.be/sXpbONjV1Jc" target="_blank" rel="noopener">Stop Stealing Dreams<br /></a><span style="font-weight: 400;">Brene Brown:</span> <a title="Brene Brown - I Am Enough" href= "http://brenebrown.com/2008/05/05/200855enough-html/" target= "_blank" rel="noopener">I Am Enough<br /></a><span style= "font-weight: 400;">Daniel Walker:</span> <a title= "Daniel Walker - Human Slavery To Human Freedom - AHT050" href= "http://www.alternativehealthtools.com/human-slavery-human-freedom/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Human Slavery To Human Freedom - AHT050<br /></span></a><span style="font-weight: 400;">Joseph Campbell:</span> <a title="Joseph Campbell - The Hero's Journey" href="http://www.thewritersjourney.com/hero's_journey.htm" target= "_blank" rel="noopener"><span style="font-weight: 400;">The Hero's Journey<br /></span></a><span style="font-weight: 400;">Serena Goldsmith:</span> <a title= "Serena Goldsmith Finding Hope In The Darkness: Wellness Principles for Healing" href= "https://huzza.io/althealthtools/live-stream/finding-hope-in-the-darkness-wellness-principles-for-healing-re-do" target="_blank" rel="noopener"><span style= "font-weight: 400;">Finding Hope In The Darkness: Wellness Principles for Healing</span></a></p> <p><strong>Contact information<br /></strong><a title= "Katherine (Kat) Bird's website" href="http://katherinebird.com/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Katherine (Kat) Bird's website<br /></span></a><a title="Katherine on Facebook" href= "https://www.facebook.com/kat.bird711" target="_blank" rel= "noopener"><span style="font-weight: 400;">Katherine on Facebook<br /></span></a><a title="Katherine’s videos" href= "http://katherinebird.com/about-katherine/videos/" target="_blank" rel="noopener"><span style="font-weight: 400;">Katherine’s videos</span></a></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a title="CC Mixter" href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><a href= "http://ccmixter.org/"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 056 Dr. Ginger: Real Truth In Health Information From Dr. Ginger
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a> </p> <p><span style="font-weight: 400;"><strong>Dr. Ginger</strong> Holistic Physician, Author and Nutrition Expert.<br /></span><span style="font-weight: 400;">"Your body, if given the proper tools, can heal itself from disease. I teach those tools."</span></p> <p><span style="font-weight: 400;">After graduating from the State University of New York at Stony Brook and going on to earn her doctorate degree at New York Chiropractic College, Dr. Ginger has specialized in helping to educate others to heal with a 3-pronged approach: 1. The Mind-Body Connection? 2. Super-Nutrition 3. Detoxification.</span></p> <p><span style="font-weight: 400;">Dr. Ginger is a founding member a wellness consulting company known for its unique approach to turning around disease in as little as 30 days and strategically taming escalating health care costs in both Corporate America and the private sector.</span></p> <p><span style="font-weight: 400;">Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach to corporate wellness, assisting Fortune 300 and 500 companies, country clubs and restaurants, and even professional and high school sports teams with their health challenges and inspiring radical behavioral changes in clients that translates into both lives and dollars saved.</span></p> <p><span style="font-weight: 400;">Known for her "Fat Funeral Detox" and her "7-Day Online Fat Funeral Detox Nutrition Bootcamp" programs as well as her "pH Parties," Dr. Ginger gets the unhealthy back on the road to exceptional health and makes them fit for office and health literate in as little as 30 days. From high cholesterol to diabetes, obesity, gout, arthritis, and a host of other modern day diseases, Dr. Ginger asserts, "Your body, if given the proper tools, can heal itself of disease." It's those healing tools she teaches.</span></p> <p><span style="font-weight: 400;">Before founding her wellness consulting company, Dr.Ginger was Director of Corporate Wellness for Bruton Smith’s Sonic Automotive and Speedway Motorsports (NASCAR race tracks). Previously, she served as Director of Nutritional Wellness for The Cliffs Communities, as well as Spa Director for The Trump Spa at Mar-a-lago, Donald Trump’s private club in Palm Beach, Fla. She has also worked for a team of cardiologists, treated patients in a sports rehab facility, and was a consultant for one of the world's largest developers of fitness products, as seen on TV.</span></p> <p><span style="font-weight: 400;">Since then, Dr. Ginger has devoted her professional life to public health education. She helped to develop the first policy for the "Surgeon General’s Report on Physical Activity & Health for Women," and today she continues as a consumer health advocate, using her intimate knowledge of the human body, physiology, biochemistry, nutrition, and preventive and alternative medicine to weave together meaningful disease-busting consumer education information through her magazine articles, TV appearances, including The Dr. OZ Show and FOX News, radio shows, and speaking engagements nationwide. She has also been an instructor of nutrition and digestive & metabolic physiology for the Health Educator Program at Hippocrates Health Institute in West Palm Beach, Florida; named the #1 medical wellness spa in the world by Spa Magazine, has taught in the "Chef's Choice" program at Johnson & Wales University School of Culinary Arts in Charlotte, NC, sits on the scientific advisory board of Ariix, and is an invited Sharecare Health Expert on Dr. Oz’s <a title="ShareCare.com" href="https://www.sharecare.com/" target="_blank" rel="noopener">sharecare.com</a> website.</span></p> <p><span style="font-weight: 400;">Her new book, "</span><a title= "The Rainbow Juice Cleanse" href= "https://therainbowjuicecleanse.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">The Rainbow Juice Cleanse," (Running Press April 2015)</span></a> <span style= "font-weight: 400;">has been one of Amazon’s Hot Releases, has been #1 in Weight Loss Recipe books, #1 In Juice, Cooking and Food books, and several other categories. Dr. Ginger was recently featured in a segment on The Dr. Oz Show with her book. It has been endorsed by everyone from Dr. Joel Fuhrman, Dr. Marky Hyman, and The Food Babe, to actor Kevin Sorbo, Housewives of Beverly Hills star, Taylor Armstrong, David Limbaugh, and a host of others. (View the full list of endorsements at</span> <a title= "RainbowJuiceCleanse.com" href= "https://therainbowjuicecleanse.com/" target="_blank" rel= "noopener"><span style= "font-weight: 400;">RainbowJuiceCleanse.com</span></a><span style= "font-weight: 400;">)</span></p> <p><span style="font-weight: 400;">An avid adventure sport athlete, in her spare time, Dr. Ginger enjoys all water sports, rock climbing, rappelling, mountain biking and triathlons. She spent 31 days climbing her way to the summit of her first mountain, North American's tallest mountain, Mt. McKinley/Denali in Alaska; standing 20,320ft. tall. Her adventure sport expeditions have been featured on OLN/ Outdoor Life Network and ABC's Wide World of Sports. The U.S. Marines have honored her with their "Portrait of Pride Award" for her determination and perseverance in one of her adventure sport competitions. Dr. Ginger also had her own monthly health column in the national outdoor enthusiast's periodical, "Backpacker Magazine."</span></p> <p><span style="font-weight: 400;">Dr. Ginger was the reigning Mrs. Virginia U.S.A. 2013 and was 4th runner up in the 2013 Mrs. United States Pageant. She is a big supporter helping women stand up against domestic violence and how to recognize the signs of abuse (that often start with emotional and psychological abuse) to help prevent getting caught up in the "cycle."?</span></p> <p><span style="font-weight: 400;">Dr. Ginger still continues to enjoy any type of outdoor activity, and also enjoys Bikram (hot) yoga, green juicing, organic gardening, horseback riding, and daily detox sessions in her Clearlight Infrared Sauna. She lives in Michigan on a ranch with her husband, Aaron.</span></p> <p><strong>Wellness Tip<br /></strong><span style= "font-weight: 400;">Self Advocate For Your Own Health. Educate Yourself.</span></p> <p><strong>Links mentioned<br /></strong><span style= "font-weight: 400;"><a title="Dr. Ginger" href= "http://www.TheDrGinger.com" target="_blank" rel= "noopener">www.TheDrGinger.com</a><a title="Dr. Ginger website" href="http://www.TheDrGinger.com" target="_blank" rel= "noopener"><br /></a></span><span style= "font-weight: 400;"><a title="The Rainbow Juice Cleanse" href= "http://www.TheRainbowJuiceCleanse.com" target="_blank" rel= "noopener">www.TheRainbowJuiceCleanse.com</a><a title= "The Rainbow Juice Cleanse" href= "http://www.TheRainbowJuiceCleanse.com" target="_blank" rel= "noopener"><br /></a></span><a title= "The Rainbow Juice Cleanse on Amazon" href= "https://www.amazon.com/Rainbow-Juice-Cleanse-Weight-Supercharge/dp/0762457341/ref=sr_1_1?s=books&ie=UTF8&qid=1475072238&sr=1-1&keywords=the+rainbow+juice+cleanse" target="_blank" rel="noopener"><span style="font-weight: 400;">The Rainbow Juice Cleanse on Amazon<br /></span></a><span style= "font-weight: 400;"><a title="Fat Funeral Detox" href= "http://www.FatFuneralDetox.com" target="_blank" rel= "noopener">www.FatFuneralDetox.com</a></span><span style= "font-weight: 400;"><a title="Share Care" href= "http://www.ShareCare.com" target="_blank" rel= "noopener">www.ShareCare.com</a> <a title="Fat Funeral Detox" href="http://www.FatFuneralDetox.com" target="_blank" rel= "noopener"><br /></a></span><span style= "font-weight: 400;"><a title="MUV Physical Therapy" href= "http://www.MUVPhysicalTherapy.com" target="_blank" rel= "noopener">www.MUVPhysicalTherapy.com</a><a title= "MUV Physical Therapy" href="http://muvphysicaltherapy.com/" target="_blank" rel="noopener"><br /></a></span><a title="ARIIX" href="https://ariix.com" target="_blank" rel= "noopener"><span style="font-weight: 400;">ARIIX.com</span></a></p> <p><strong>Contact information<br /></strong><a title="Dr. Ginger" href="http://www.TheRainbowJuiceCleanse.com" target="_blank" rel= "noopener">Dr. Ginger<br /></a><a title="Erika Elmuts" href= "mailto:erika@consciousparents.org" target="_blank" rel= "noopener"><span style="font-weight: 400;">Erika Elmuts</span></a></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a title="CC Mixter" href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><a href= "http://ccmixter.org/"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p> <p> </p>
Listen: podcast - audio/mpeg

Ep. 055 Joanna White: Episcopal Healing Energy Experiences
<p><span style="font-weight: 400;"><a title= "Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></span></p> <p><span style="font-weight: 400;"><strong>Joanna White</strong> is an Episcopal Priest and has worked in psychiatry, addiction, forensic and was a chaplain on a trauma team. Today’s casual conversation with dear friend and healer Tara Tylicki is all about helping and healing:</span></p> <ul style="list-style-type: circle;"> <li><span style="font-weight: 400;">Partnering with people in their physical and spiritual health.</span></li> <li><span style="font-weight: 400;">The sacrament of sacred presence.</span></li> <li><span style="font-weight: 400;">Blessing the food and intuitive cooking.</span></li> <li><span style="font-weight: 400;">The monastery in the city movement.</span></li> <li><span style="font-weight: 400;">A defining moment where everything changed: Look. You got a problem? Go talk to Moses. He was stuck for forty years. Get over it.</span></li> <li><span style="font-weight: 400;">Becoming a Priest.</span></li> <li><span style="font-weight: 400;">If the heart’s not on board, where is the energy coming from?</span></li> </ul> <p><strong>Resources mentioned</strong></p> <ul style="list-style-type: circle;"> <li><a title="Destiny Retrieval" href= "http://rising-fire.com/healing-approach/shamanic-practices/destiny-retrieval/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Destiny Retrieval</span></a></li> <li><a title="Caroline Myss" href="https://www.myss.com/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Caroline Myss</span></a> <span style="font-weight: 400;">- This is what prayer is: Email energy mail</span></li> <li><a title="Anne Lamott quotes" href= "http://www.azquotes.com/author/8434-Anne_Lamott/tag/resentment" target="_blank" rel="noopener"><span style="font-weight: 400;">Anne Lamott quotes</span></a> <span style="font-weight: 400;">and</span> <a title="on Facebook" href="https://www.facebook.com/AnneLamott" target="_blank" rel="noopener"><span style="font-weight: 400;">on Facebook</span></a></li> <li><a title="Brene Brown" href="http://brenebrown.com/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Brene Brown</span></a></li> <li><span style="font-weight: 400;"><a title="Chaining anchors" href="http://www.nlpinfo.com/chaining-anchors/" target="_blank" rel="noopener">Chaining anchors</a></span></li> </ul> <p><strong>Tara Tylicki, HHP, CMT</strong> a Holistic Health Practitioner has been actively training for over 17 years in techniques of healing for your Body, Mind, and Soul. She has traveled the world in her studies going to such amazing places as Peru, Tibet, Nepal, South Africa, Egypt, Ireland, Mexico, New Zealand, Australia and even to some powerful places in the USA such as Sedona, AZ and the Hawaiian Islands.</p> <p>She has been honored to have studied with Peruvian, Hawaiian, Native American, Amazon, Ecuadorian, Aboriginal, Tibetan, Zulu, and other Indigenous Medicine People.</p> <p><span style="font-weight: 400;"><strong>Joanna White</strong><br /></span><span style="font-weight: 400;"><a href= "mailto:JoannaWhite@comcast.net" target="_blank" rel= "noopener">JoannaWhite@comcast.net</a><a href= "mailto:joannawhite@comcast.net"><br /></a></span><a title= "Joanna on Facebook" href= "https://www.facebook.com/joanna.white.1048" target="_blank" rel= "noopener"><span style="font-weight: 400;">Joanna on Facebook</span></a></p> <p><span style="font-weight: 400;"><strong>Tara Tylicki</strong><br /> <span style="font-weight: 400;">Del Mar, CA<br /></span><a title= "The Heart of Tara website" href= "http://www.fromtheheartoftara.com/" target="_blank" rel= "noopener">The Heart of Tara website<br /></a><a title= "MFR Directory" href= "https://www.mfrtherapists.com/app/listings/therapist/?ID=127&state=CA" target="_blank" rel="noopener"><span style="font-weight: 400;">MFR Directory</span></a></span></p> <p><a href="https://survey.libsyn.com/thorp"><strong>Take our survey</strong></a></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a title="CC Mixter" href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><a href= "http://ccmixter.org/"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 054 Serena Goldsmith: Crohn's And Bipolar Disorder A Story Of Hope And Recovery
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><span style="font-weight: 400;"><strong>Serena Goldsmith</strong> is originally from the East Coast (New Jersey and Virginia), but moved to San Diego County with her family at the age of 13.  Serena went to high school in Encinitas, CA, and graduated</span> <em><span style="font-weight: 400;">summa cum laude</span></em> <span style="font-weight: 400;">with a Bachelor of Arts degree from Occidental College in 1994, with a major in Sociology and a minor in Spanish.  </span></p> <p><span style="font-weight: 400;">While attending Occidental, Serena developed serious physical and mental health symptoms and was diagnosed with two health conditions that greatly changed the course of her life: <strong>bipolar disorder and Crohn’s disease</strong>.  She has spent the past 20 years on a journey of discovery and recovery in order to find answers to how she could lead a healthy and meaningful life with these conditions.  Based on what she has learned, Serena has been able to achieve a level of wellness that makes it possible for her to pursue her dreams and goals and to live a healthy and happy life.  </span></p> <p><span style="font-weight: 400;">Serena currently works as a <strong>Peer Support Specialist at North Coastal Mental Health Center in Oceanside, CA</strong> and does individual and group counseling with clients diagnosed with what are termed “severe and persistent” mental illnesses. Serena is also a student in the Master of Social Work Program at California State University San Marcos.  Serena’s career goals are to become a Licensed Clinical Social Worker, to contribute her experience and knowledge about recovery to the field of mental health, to reduce stigma around mental illness, and to change mental health policies on a national level in order to create more person-centered and recovery-oriented mental health services in the United States and beyond.    </span></p> <p><span style="font-weight: 400;">Serena is passionate about sharing her story and what she has learned over the past 20 years during the course of her recovery journey in order to bring hope, knowledge, and inspiration to others.  She has spoken for several different organizations, including the <strong>National Alliance on Mental Illness (NAMI), International Bipolar Foundation, Tri-City Medical Center, and Mental Health Systems, Inc.  </strong></span></p> <p><strong>Topics</strong></p> <ul style="list-style-type: circle;"> <li><span style="font-weight: 400;">Crohn's disease, Bipolar disorder, Mental Illness, It’s Okay And Important To Talk About This, Depression and Anxiety, Suicide, Psychosis, Hope, Recovery Educator.</span></li> <li><span style="font-weight: 400;">Mary Ellen Copeland</span> <span style="font-weight: 400;">and the Copeland Center</span></li> <li><span style="font-weight: 400;">Serena as a facilitator for the Copeland Center’s curriculum Mental Health Recovery and WRAP (Wellness, Recovery Action Plan).</span> <span style= "font-weight: 400;">The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be.</span> <ul> <li><span style="font-weight: 400;">Hope – People who experience mental health difficulties get well, stay well and go on to meet their life dreams and goals.</span></li> <li><span style="font-weight: 400;">Personal Responsibility – It’s up to you, with the assistance of others, to take action and do what needs to be done to keep yourself well.</span></li> <li><span style="font-weight: 400;">Education – Learning all you can about what you are experiencing so you can make good decisions about all aspects of you life.</span></li> <li><span style="font-weight: 400;">Self Advocacy – Effectively reaching out to others so that you can get what it is that you need, want and deserve to support your wellness and recovery.</span></li> <li><span style="font-weight: 400;">Support – While working toward your wellness is up to you, receiving support from others, and giving support to others will help you feel better and enhance the quality of your life.</span></li> </ul> </li> <li><span style="font-weight: 400;">“Recovery is remembering who you are and using your strengths to become all that you were meant to be.” ~ Recovery Innovations</span></li> </ul> <p><strong>Wellness Tip</strong></p> <p><span style="font-weight: 400;">Wellness Tools? - What works for you that helps you stay well.</span></p> <p><strong>Links and Resources Mentioned</strong></p> <ul style="list-style-type: circle;"> <li><a title= "Self Healing Colitis & Crohn’s by David Klein, Ph.D." href= "http://www.colitisandcrohnscenter.com" target="_blank" rel= "noopener"><span style="font-weight: 400;">Self Healing Colitis & Crohn’s by David Klein, Ph.D.</span></a></li> <li><a title="Healing Bipolar and Depression by Suzy Hoseus" href= "http://www.lifelearningministries.org" target="_blank" rel= "noopener"><span style="font-weight: 400;">Healing Bipolar and Depression by Suzy Hoseus</span></a></li> <li><a title="The Copeland Center" href= "https://copelandcenter.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">The Copeland Center</span></a></li> <li><a title= "Mental Health Recovery and WRAP (Wellness, Recovery Action Plan)" href="http://mentalhealthrecovery.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Mental Health Recovery and WRAP (Wellness, Recovery Action Plan)</span></a></li> <li><a title="Recovery Innovations" href= "http://riinternational.com/our-services/california/san-diego-home/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Recovery Innovations</span></a></li> <li><a title="Healing Bipolar and Depression by Suzy Hoseus" href= "http://www.lifelearningministries.org" target="_blank" rel= "noopener"><span style="font-weight: 400;">Healing Bipolar and Depression by Suzy Hoseus</span></a></li> <li><a title= "Serena Goldsmith A Story of Hope and Recovery 3-18-15" href= "https://vimeo.com/122559573" target="_blank" rel= "noopener"><span style="font-weight: 400;">Serena Goldsmith A Story of Hope and Recovery 3-18-15</span></a></li> <li><a title="International Bipolar Foundation" href= "http://ibpf.org/" target="_blank" rel="noopener"><span style= "font-weight: 400;">International Bipolar Foundation</span></a></li> <li><a title="Fighting Bipolar’s Stigma" href= "http://www.sandiegouniontribune.com/news/2015/mar/29/bipolar-disorder-stigma/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Fighting Bipolar’s Stigma</span></a></li> <li><a title="Dial 2-1-1 Get Connected. Get Answers" href= "http://www.211.org/" target="_blank" rel="noopener"><span style= "font-weight: 400;">Dial 2-1-1 Get Connected. Get Answers</span></a></li> <li><a title="International Bipolar Foundation" href= "http://ibpf.org/" target="_blank" rel="noopener"><span style= "font-weight: 400;">International Bipolar Foundation</span></a></li> <li><a title="Digestion Perfection" href= "http://www.DigestionPerfection.com" target="_blank" rel= "noopener"><span style="font-weight: 400;">Digestion Perfection</span></a></li> <li><a title="The Access and Crisis Line" href= "https://211sandiego.communityos.org/zf/profile/service/id/652428" target="_blank" rel="noopener"><span style="font-weight: 400;">The Access and Crisis Line</span></a> <span style= "font-weight: 400;">888-724-7240</span></li> <li><a title="PERT (The Psychiatric Emergency Response Team)" href= "http://www.comresearch.org/pert.php" target="_blank" rel= "noopener"><span style="font-weight: 400;">PERT (The Psychiatric Emergency Response Team)</span></a></li> </ul> <p><strong>Bonus</strong></p> <p><a title="Alternative Health Tools Practitioners Party Pics" href="https://goo.gl/photos/RCPcpKPFXS35kmqN6" target="_blank" rel= "noopener"><span style="font-weight: 400;">Alternative Health Tools Practitioners Party Pics</span></a></p> <p><strong>Contact information</strong></p> <p><a title="Email Serena Goldsmith" href= "mailto:SerenaStoryOfHope@gmail.com" target="_blank" rel= "noopener">Email Serena Goldsmith</a></p> <p><strong>Using podsafe music from</strong> <a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a></p> <p><span style="font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 053 Dave Lesinski: Ayurvedic Based Emotional Wellness Coaching
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><strong>Dave Lesinski</strong> is a gifted healer that seems to magically blend practical wisdom with deep intuitive guidance. The work he does has affected me on so many levels - physically, spiritually and mentally. My sessions with him have been transformative, to say the least. With Dave’s guidance, I have integrated many things into my life that have helped ease my anxieties, soothe my belly, and propel me further into the fulfilling life that I know I’m meant to be living. - Erin Floresca, CA</p> <p>“Skepticism is a good thing…it causes people to go out and experience things for themselves. Read, discuss, view…but most importantly feel.” – Dave Lesinski (the Esoteric Nerd)</p> <p>Dave’s blog covers a wide variety of useful topics including Ayurveda, Children's Corner, Consciousness Cocktails, Herbs/Food/Diet, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Relationships, Secrets from Table, Spiritual Side of Things, Strategies for Success, Stress Management and The Subtle-Energy Body.</p> <p><strong>Wellness Tip</strong><br /> Slow down. Stop and take 5 minutes.</p> <p><strong>Links or mentions</strong><br /> <a title="Meditation for Teachers and School Staff Members" href= "https://www.facebook.com/events/1640024062993002/?ref=1&action_history=%5B%7B%22surface%22%3A%22permalink%22%2C%22mechanism%22%3A%22surface%22%2C%22extra_data%22%3A%5B%5D%7D%5D" target="_blank" rel="noopener">Meditation for Teachers and School Staff Members</a><br /> Mentor Doctor Paul Dugliss from <a title="New World Ayurveda" href= "http://newworldayurveda.com/" target="_blank" rel="noopener">New World Ayurveda</a><br /> Working with autistic kids<br /> <a title="Erik Weber So Cal Special Olympics " href= "http://www.sandiegouniontribune.com/news/2015/mar/20/erik-weber-race-for-autism-special-olympics/" target="_blank" rel="noopener">Erik Weber So Cal Special Olympics</a><br /> <a title="Finest City IMPROV North Park San Diego" href= "http://www.finestcityimprov.com/" target="_blank" rel= "noopener">Finest City IMPROV North Park San Diego</a></p> <p><strong>Contact information</strong><br /> Dave Lesinski, R.A.P., M.A.ED<br /> 1106 2nd St. #205<br /> Encinitas CA 92024<br /> 760-815-6591<br /> <a href="mailto:Dave@DavidLesinski.com" target="_blank" rel= "noopener">Dave@DavidLesinski.com</a><br /> <a title="Dave Lesinski website" href="http://davidlesinski.com/" target="_blank" rel="noopener">http://davidlesinski.com/</a><br /> <a title="Meditation for Teachers and School Staff Members" href= "https://www.facebook.com/events/1640024062993002/?ref=1&action_history=%5B%7B%22surface%22%3A%22permalink%22%2C%22mechanism%22%3A%22surface%22%2C%22extra_data%22%3A%5B%5D%7D%5D" target="_blank" rel="noopener">Meditation for Teachers and School Staff Members</a></p> <p><strong>Using podsafe music from</strong> <a title= "CC Mixter" href="http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 052 Alisha Olivier Park: Tranquility Wellness Center And School Of Integrative Healing
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><strong>Alisha Olivier Park</strong><br /> Founder, Yinki® Yoga Creator, Certified Integrative Healer, Healing from Within Mentor was born in Berkeley, California, and raised on the island of Oahu, Hawaii.</p> <p>Alisha’s personal mission is to guide people back to their essential state of balance and inspire them to live a life that they love, through psychological transformation, meditation, yoga, essential oils, Ayurveda, and Reiki. Alisha trained and worked alongside Dr. Deepak Chopra as a teacher and Director of Seminars for the Chopra Center in Carlsbad, California.</p> <p>After working for four years at the Chopra Center, Alisha founded The Tranquility Wellness Center and School of Integrative Healing. The Tranquility programs incorporate Alisha’s training as an Integrative Healer, Ayurvedic Practitioner, Spiritual Mentor, Reiki Master and Registered Yoga Teacher. In addition Alisha is the creator of Yinki® yoga, which combines yin yoga with Reiki healing energy.</p> <p><strong>Wellness Tip</strong><br /> PAIN directs you to "Pay Attention Inside Now."</p> <p><strong>Links mentioned</strong><br /> <a title="The Chopra Center" href="http://www.chopra.com/" target= "_blank" rel="noopener">The Chopra Center</a><br /> <a title="The 7 Spiritual Laws Of Success by Deepak Chopra" href= "http://www.chopra.com/ccl/the-7-spiritual-laws-of-success" target= "_blank" rel="noopener">The 7 Spiritual Laws Of Success by Deepak Chopra</a><br /> <a title="Healing Within Courses" href= "http://tranquilitywellnesscenter.com/lms/courses/" target="_blank" rel="noopener">Healing Within Courses</a><br /> <a title="School of Integrative Healing" href= "http://tranquilitywellnesscenter.com/school-of-integrative-healing/" target="_blank" rel="noopener">School of Integrative Healing</a><br /> <a title="Tranquility Center Services" href= "http://tranquilitywellnesscenter.com/services/" target="_blank" rel="noopener">Tranquility Center Services</a><br /> Email <a href="mailto:info@tranquilitywellnesscenter.com" target= "_blank" rel="noopener">info@tranquilitywellnesscenter.com</a> for a free 30-minute consultation with Alisha<br /> Email <a href="mailto:feedback@AlternativeHealthTools.com" target= "_blank" rel="noopener">feedback@AlternativeHealthTools.com</a> to get info on the party Sunday August 21st, 2016.</p> <p><strong>Contact information</strong><br /> Alisha Olivier Park<br /> Founder, Yinki® Yoga Creator, Certified Integrative Healer, Healing from Within Mentor<br /> Tranquility Wellness Center & School of Integrative Healing<br /> 466 North Coast HWY 101<br /> Encinitas, CA 92024<br /> 760-436-2735<br /> <a href="mailto:feedback@AlternativeHealthTools.com" target= "_blank" rel= "noopener">info@tranquilitywellnesscenter.com</a><br /> <a title="Tranquility Wellness Center website" href= "http://www.TranquilityWellnessCenter.com" target="_blank" rel= "noopener">www.TranquilityWellnessCenter.com</a></p> <p><strong>Using podsafe music from</strong> <a title= "CC Mixter" href="http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 051 Kerri Lake: Tools For An Awakening World
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><strong>Kerri Lake</strong> is an ascending master, fully committed to her personal, unique journey. Utilizing her own innate gifts and abilities, she integrates wisdom, guidance and communication from every realm of consciousness to assist and accelerate your own integration, starting right where you are.</p> <p>"In 2006 I called the police to help me walk away from an abusive 6 year marriage. Awareness of what led me to that event motivates me to share, to facilitate humanity from every level of consciousness to be free of self-destructive patterns that are so absent of love. Since 2006, my life has been a very unique, divine regeneration of all that I am.</p> <p>The work I do now facilitates others to regenerate themselves, their relationships and their lives to higher states of love and empowerment.</p> <p>Beginning very early in my childhood, animals were the only ones who I had no doubt were telling the truth. We were friends in every way. I was able to feel everyone's ability to connect this same way, and it was confusing to me that nobody around me seemed interested in what nature was saying. Nobody seemed interested in their own connection. Many years later I learned that not everyone talks to animals, trees, and consciousness the way I do naturally.</p> <p>I've been very blessed to receive incredibly loving guidance to reclaim my own unique wholeness from some very potent self-destructive programming that is generally considered "normal" thoughts and behaviors in every day society. Regenerating my life after many difficult journeys has been all about walking in a total embrace of my heart and my gifts without compromise."</p> <p><a title="Listen Like A Horse" href= "http://www.amazon.com/author/kerrilake" target="_blank" rel= "noopener">Her two published books</a> offer a view into the formation of tools, awareness and the courage it has taken to walk through life without compromise. Kerri has blazed a new trail on the road to freedom from limitations and conditioning. On this trail, all species are welcome and integrate through frequencies of communication. The greatest gift she can give to you is her own purity of expression, sharing her own journey, to help you see that if she can do it...so can you.</p> <p>Throughout my life, I have been aware of various levels of communication accessible to people. After about 4 years of life, I was told that I can't possibly remember things that happened before I was born, the dog was not talking to me and the trees were definitely NOT telling me jokes. That was confusing because I was also told to tell the truth, which I had...and so an internal conflict began.</p> <p>Being "good with animals" put me on a path toward veterinary school and eventually studying at UC Davis. Once I got there, though, it became immediately obvious that academia was not readily receptive of my gifts and way of being. Even so, I finished my degree in Animal Science over a span of time while trying to find the courage and space to express myself in the ways that are totally natural to me.</p> <p>I didn't have the vocabulary to describe it, I had no experience with other people who had the capacity to hear me. What I did know is that I was able to change the energy, space and consciousness in a room, a body, a barn, kennel, city, time frame, history...through a very simple and elegant sensory connection, through my presence.</p> <p>I only learned of modalities like Theta Healing, Meditation, Animal Communication, etc, years after I had condemned myself as crazy and spent almost every last bit of my life force trying to be much less than I am. I was afraid to be different, I was afraid to be the same. I would play silently, everywhere, in "healing work" that has been described as "healing with my being". I see everyone as whole. I see your entire being, and I can't find anything more awesome than you claiming the space to show up as all that you are! And finally I stepped into receiving the love and assistance that would facilitate my own emergence.</p> <p>Divinity is all about your Presence. There is a whole world out there that's called "New Agey", and there is so much judgment around it. But my question is, what could be more foundationally pragmatic than clarity, understanding, and the courage to be honest with ourselves? That's what it takes to remember and bring forth your Uniqueness and divine expression.</p> <p>The greatest gift I can offer you is the fullest expression of my own uniqueness without judgment. That space, the absence of judgment, is the magic, catalytic healing space that the natural and etheric worlds are for us. I know we can be that for each other in this new paradigm of arising consciousness, in our bodies as humans.</p> <p>And what a beautiful world this is.</p> <p><strong>Wellness Tip</strong><br /> “Awakening is an expanding awareness that, in this infinite and benevolent realm of creation, you are now free to know and have what actually works for you. It is your natural, congruent expression. You know it because you feel it.” - Kerri</p> <p><strong>Contact information</strong><br /> Kerri Lake<br /> Universal Facilitation<br /> 925-389-0099<br /> <a title="Kerri Lake email" href="mailto:kerri@kerrilake.com" target="_blank" rel="noopener">kerri@KerriLake.com</a><br /> <a title="Kerri Lake website" href="http://www.KerriLake.com" target="_blank" rel="noopener">www.KerriLake.com<br /></a>Book: <a title="Listen Like A Horse" href= "http://www.amazon.com/author/kerrilake" target="_blank" rel= "noopener">Listen Like A Horse</a></p> <p><strong>Using podsafe music from</strong> <a title="CC Mixter" href="http://www.KerriLake.com" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 050 Daniel Walker: Human Slavery To Human Freedom
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><strong>Daniel Walker</strong><br /> is a former Police Detective who for nine years investigated the sex trafficking of women and children in more than a dozen countries. Working on a covert basis Daniel infiltrated organized criminal networks responsible for the exploitation of women and children in the global multi billion-dollar commercial sex industry. His efforts resulted in the rescue of hundreds of victims and the successful prosecution of many perpetrators.</p> <p>In 2012 Daniel founded Nvader, a New Zealand initiative designed to effectively combat human trafficking around the world. His work has been cited in numerous local publications as well as internationally in both books, TED talks and television documentaries. Daniel communicates a powerful message of humanity, freedom and hope and covers topics that include the following:</p> <p><strong>Behind Enemy Lines:</strong> Celebrating our freedom as human beings to choose our response, irrespective of the circumstances. Sharing from his own experiences as an undercover agent inside organised crime rings trafficking in women and children, Daniel shares his own secrets for overcoming doubt and disappointment, turning apparent adversity and failure into opportunities for growth and development. Daniel’s chilling experiences become the platform from which your own team can be inspired and empowered to greater resilience, stamina and performance.</p> <p><strong>Courage Under Fire:</strong> Experiencing fear and going through it to greater levels of commitment and engagement. The terror experienced by those enslaved inside the modern day slave trade, as well as their courage, provided both the catalyst and the path to Daniel as he wrestled with his own anxiety and fear in the face of discovery and imminent death. Anxiety and fear are the plague of any company seeking to create new and innovative solutions. Daniel provides unexpected solutions to everyday problem solving and personal achievement in the workplace.</p> <p><strong>From Slavery to Freedom:</strong> Unleashing the powerful link between self-compassion and performance. Evidence suggests that low self-compassion is a primary cause of workplace conflict, low morale and poor performance. Daniel communicates how he was able to transform his own mindset into more resilient self-compassion in order to operate successfully within the traumatic and stressful environments he worked in. Find out how self-compassion can transform both your working relationships and goal driven outcomes.</p> <p><strong>Fighting "from" Freedom:</strong> Clarifying the lenses through which we see ourselves and others in order to build a stronger brand and a more successful corporate culture. So much time and so many resources are wasted in the pursuit of our own short-term personal ambitions, often at the expense of the overall long-term desired outcomes. Daniel outlines the three simple yet transformational steps to be taken in moving a company from a place of hustling for its worthiness to shining in its abundance.</p> <p>Daniel has inspired audiences around the world with his unique experiences, challenging content and grounded transparency. His ability to engage both small groups and large conferences has made him a sought after speaker and presenter.</p> <p><strong>Wellness Tip</strong><br /> Ask How can I live today from a place of freedom? Where do I need to fill-up that place within me?</p> <p><strong>Links mentioned</strong><br /> <a title="Rotary New Zealand" href="http://rotarydistrict9910.org/" target="_blank" rel="noopener">Rotary New Zealand</a><br /> <a title="Amanda Wirtz " href="http://bit.ly/AHTAmandaWirtz" target="_blank" rel="noopener">Amanda Wirtz </a><br /> <a title="Daniel Walker " href="http://danielwalker.nz/" target="_blank" rel="noopener">Daniel Walker </a><br /> <a title="Daniel Walker God In A Brothel" href= "https://www.amazon.com/God-Brothel-Undercover-Journey-Trafficking/dp/0830838066" target="_blank" rel="noopener">God In A Brothel </a><br /> <a title="NVader" href="http://www.nvader.org/" target="_blank" rel="noopener">NVader</a><br /> <a title="Viktor Frankl" href= "https://www.goodreads.com/author/quotes/2782.Viktor_E_Frankl" target="_blank" rel="noopener">Viktor Frankl</a>  <br /> <a title= "Brene Brown Rising Strong, The Gift Of Imperfection, Courage Works" href="http://brenebrown.com/" target="_blank" rel="noopener">Brene Brown Rising Strong, The Gift Of Imperfection, Courage Works</a>  <br /> <a title="Kristin Neff Self Compassion" href= "http://self-compassion.org/self-compassion-kristin-neff/" target= "_blank" rel="noopener">Kristin Neff Self Compassion</a><br /> <a title="Byron Katie The Work" href="http://thework.com/" target= "_blank" rel="noopener">Byron Katie The Work</a>  <br /> <a title="Tara Brach on meditation" href= "https://www.tarabrach.com/" target="_blank" rel="noopener">Tara Brach on meditation</a>  <br /> <a title="Three Degrees of Consciousness" href= "http://reology.org/2016/06/webinar-replay-three-degrees-of-consciousness/" target="_blank" rel="noopener">Three Degrees of Consciousness</a><br /> <a title="Renee Airya Shame To Shine Flip Your Flaws" href= "http://bit.ly/ReneeAirya" target="_blank" rel="noopener">Renee Airya Shame To Shine Flip Your Flaws</a></p> <p><strong>Contact information</strong><br /> Daniel Walker<br /> <a title="Daniel Walker website" href="http://danielwalker.nz/" target="_blank" rel="noopener">http://danielwalker.nz/</a></p> <p><strong>Using podsafe music from</strong> <a title="CC Mixter" href="http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 049 Jacquelyne Price: Kalos Transformational Healing (Grandma’s Magic)
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><strong>Jacquelyne Price, HHP, CNC, CCMH</strong><br /> practices Traditional Naturopathy as a Kalos Health Facilitator and Holistic Health Practitioner and Educator. Her mission is to facilitate one's healing and empowerment through tracing symptoms to their cause, and honoring the body’s innate ability to heal itself.</p> <p>Jacquelyne began working in healthcare in 2006, and has been practicing Natural Medicine since 2010. She got her start in home-health care assisting the elderly with physical, occupational, and speech therapy. While receiving her training and certification from the Kalos Institute, Jacquelyne began assisting her mentor, Dr. Valerie Seeman Gersch, ND, the founder of Kalos Transformational Healing. Jacquelyne also attended the Natural Healing Institute of Naturopathy in Encinitas, Ca, receiving her license as a HHP to further expand on her understanding of the mind-body connection. She teaches Holistic classes and workshops throughout California, and meets with clients from various health backgrounds to facilitate spiritual growth, emotional well-being, and physical health.</p> <p>Jacquelyne specializes in working with emotional issues that precipitate dis-ease of body and mind, such as chronic stress, depression/anxiety, and PTSD. Her main interest is in the connection between spiritual growth and physical healing. She works intuitively with each individual to address their specific needs and create a healing program that encourages and empowers them to heal and thrive.<br /> <br /> <strong>Specialty:</strong> Emotional stress relief, anxiety & depression, PTSD, diabetes, candida/fungal infections, colon health, skin disorders, sport injuries, nutrition, back and neck pain, weight loss, detox/cleansing, ADD/ADHD</p> <p><strong>Wellness Tip</strong><br /> The daily habit of listening to your body, asking it what you need to know then doing it.</p> <p><strong>Links mentioned</strong><br /> <a title="ARTful Vision Questing" href= "http://www.jacquelyneprice.com/events---media.html" target= "_blank" rel="noopener">ARTful Vision Questing</a><br /> <a title="EVE Tuesday nights in Encinitas" href= "https://www.facebook.com/eveencinitas/" target="_blank" rel= "noopener">EVE Tuesday nights in Encinitas</a><br /> <a title="Dr. Amy Chadwick Soaring Crane Natural Health Center" href="http://soaringcraneclinic.com/about-dr-amy/" target="_blank" rel="noopener">Dr. Amy Chadwick Soaring Crane Natural Health Center</a><br /> <a title="Dave Lesinski R.A.P., M.A.ED" href= "http://davidlesinski.com/" target="_blank" rel="noopener">Dave Lesinski R.A.P., M.A.ED</a><br /> <a title="Tara Brach" href="http://www.TaraBrach.com" target= "_blank" rel="noopener">Tara Brach</a><br /> <a title="Byron Katie's The Work " href="http://www.TheWork.com" target="_blank" rel="noopener">Byron Katie's The Work</a><br /> <a title="Dr. Valerie Seeman Gersch, N.D." href= "http://www.kalos.org/" target="_blank" rel="noopener">Dr. Valerie Seeman Gersch, N.D.</a><br /> <a title="Dr. George Goodheart" href= "http://www.icakusa.com/content/dr-george-goodheart" target= "_blank" rel="noopener">Dr. George Goodheart</a><br /> <a title="Dr. Sheldon Deal Touch For Health" href= "http://swanclinicaz.com/dr_s_deal.html" target="_blank" rel= "noopener">Dr. Sheldon Deal Touch For Health</a><br /> <a title="Dr. Bernard Jensen" href="http://www.bernardjensen.com/" target="_blank" rel="noopener">Dr. Bernard Jensen</a><br /> <a title="Dr. Vernon Woolf Psychodynamics" href= "http://www.holodynamics.com/" target="_blank" rel="noopener">Dr. Vernon Woolf Psychodynamics</a><br /> <a title="Kaos Transformational Healing" href= "http://www.kalos.org/" target="_blank" rel="noopener">Kaos Transformational Healing</a><br /> <a title="Applied Kinesiology" href="http://www.icakusa.com/" target="_blank" rel="noopener">Applied Kinesiology</a></p> <p><strong>Contact information</strong><br /> Jacquelyne Price, HHP, CNC, CCMH<br /> Encinitas, CA 92024<br /> <a title="JacquelynePrice.com" href= "http://www.jacquelyneprice.com/" target="_blank" rel= "noopener">JacquelynePrice.com</a><br /> <a title="Healing The Cause" href= "http://healingthecause.blogspot.com/p/blog-page.html" target= "_blank" rel="noopener">Healing The Cause</a><br /> <a title="Jacquelyne’s YouTube channel" href= "https://www.youtube.com/channel/UCW54XthFfyfwVs7iroGxa0A" target= "_blank" rel="noopener">Jacquelyne’s YouTube channel</a><br /> <a title="Kaos Transformational Healing" href= "http://www.kalos.org/" target="_blank" rel="noopener">Kaos Transformational Healing</a><br /> <a title="Instagram MapForTheSoul" href= "https://www.instagram.com/MapForTheSoul/" target="_blank" rel= "noopener">Instagram MapForTheSoul</a><br /> <a title="Periscope MapForTheSoul" href= "https://www.periscope.tv/mapforthesoul/1yoJMYaQXwzJQ" target= "_blank" rel="noopener">Periscope MapForTheSoul</a></p> <p><strong>Using podsafe music from </strong><a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 048 Rebekah Freedom: Choosing Love
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p>Rebekah Freedom winds-up this 3-part series following Part 1 of 3 <a title="Addiction Counseling Transform Now AHT046" href= "http://www.alternativehealthtools.com/addiction-counseling/" target="_blank" rel="noopener">Addiction Counseling Transform Now AHT046</a> and Part 2 of 3 <a title= "Breakup Rehab Start Over Stronger AHT047" href= "http://www.alternativehealthtools.com/breakup-rehab/" target= "_blank" rel="noopener">Breakup Rehab Start Over Stronger AHT047</a> with this episode titled “Choosing Love.”</p> <p><strong>Notes and Quotes</strong><br /> <a title= "The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types" href= "https://www.enneagraminstitute.com/the-wisdom-of-the-enneagram/" target="_blank" rel="noopener">The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types</a>.<br /> Choice is moving out of the instinctual to the intentional which is how you direct your life.<br /> From choice to choosing Love.<br /> Loneliness is not the feeling of missing another person or thing - it’s that we’re really missing ourselves.<br /> Love is always present and fear is the fallacy that you are separate from Love.<br /> The best book to take us through the journey of understanding separateness, understanding fear and understanding the energy of Love is <a title="A Course In Miracles" href= "https://www.acim.org/" target="_blank" rel="noopener">A Course In Miracles</a>.<br /> Katherine Woodward Thomas - <a title="Calling in The One" href= "https://www.amazon.com/Calling-One-Weeks-Attract-Love/dp/1400049296" target="_blank" rel="noopener">Calling in The One</a>.<br /> On Facebook - <a title="Bernhard Guenther" href= "https://veilofreality.com/" target="_blank" rel= "noopener">Bernhard Guenther</a>: <a title= "Conscious Relationships" href= "https://www.facebook.com/bernhard.guenther/posts/10208890412765184" target="_blank" rel="noopener">Conscious Relationships</a>.<br /> Transactional Relationships vs. Conscious Relationship - choosing Love.<br /> When you choose Love, you don’t hold another person hostage to being the thing that makes you feel Uplifted, Joyful, Peaceful and Secure.<br /> Conscious Relationship is your clue that you’re choosing Love.<br /> Dogs teach us Love. Cats not so much.<br /> When we choose Love, it opens our eyes to what Heaven On Earth really looks like.<br /> Vegan <a title="Erin Janus" href="http://erinjanus.com/tag/vegan/" target="_blank" rel="noopener">Erin Janus</a>.<br /> The danger of “If I Only Then, I Could.” Instead find Purpose.<br /> The Alchemy of Purpose.<br /> Breaking down purpose. First recognize you are not an accident. The exercise and simple answer? Stop and breathe. Bring attention to your breath and know that you just contacted life-force energy.<br /> Danielle Laporte - <a title="The Desire Map" href= "http://www.daniellelaporte.com/thedesiremap/" target="_blank" rel= "noopener">The Desire Map</a><br /> You can choose Love by just breathing, meditating, journaling and taking that space to access the thing that we’re most lonely for: your Essential Self.<br /> Essential Self: the you that is watching the comings and goings; the thing that is always there, patiently waiting to find the moment to be fully expressed.<br /> So . . . choose Love.</p> <p><strong>Wellness Tip (being resourced)</strong><br /> Choose Love.</p> <p><strong>Contact information</strong><br /> Rebekah Freedom<br /> Author, Columnist, Speaker<br /> <a title="Rebekah Freedom's website" href= "http://transformnowcounseling.com/" target="_blank" rel= "noopener">Rebekah Freedom's website</a><br /> <a title="Rebekah Freedom on Facebook" href= "https://www.facebook.com/transformnowcounseling/" target="_blank" rel="noopener">Rebekah Freedom on Facebook</a><br /> <a title="Breakup Rehab - Start Over Stronger" href= "https://www.amazon.com/Breakup-Rehab-Start-Over-Stronger-ebook/dp/B00RH2VYKE" target="_blank" rel="noopener">Breakup Rehab - Start Over Stronger</a><br /> The Break-Down on How to Manage your Breakup<br /> Part 1 of 3 <a title="Addiction Counseling Transform Now AHT046" href="http://www.alternativehealthtools.com/addiction-counseling/" target="_blank" rel="noopener">Addiction Counseling Transform Now AHT046</a><br /> Part 2 of 3 <a title="Breakup Rehab Start Over Stronger AHT047" href="http://www.alternativehealthtools.com/breakup-rehab/" target= "_blank" rel="noopener">Breakup Rehab Start Over Stronger AHT047</a></p> <p><br /> <strong>Using podsafe music from</strong> <a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 047 Rebekah Freedom: Breakup Rehab Start Over Stronger
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p>This is a continuation of the 3-part series with Rebekah starting with episode 46 <strong>Addiction Counseling Transform Now</strong> <strong>AHT046:</strong> <a href= "http://www.alternativehealthtools.com/addiction-counseling/">http://www.alternativehealthtools.com/addiction-counseling/</a> .</p> <p><strong>Rebekah Freedom</strong> wrote <strong>Breakup Rehab - Start Over Stronger</strong> for individuals who know that conventional advice isn't enough to help them heal after their breakup.</p> <p><strong>Breakup Rehab</strong> is for the lonely, the weary, the hopeless romantics, and the hopeful lovers. This book is for the divorced, divorcing, thinking of divorce, for the broken up, the breaking up, and after the break up. It has clear steps to guide you to healing after losing the love you so hoped you could hold onto. There ain’t no shame in your pain, but after a breakup it sure feels like it. And the phrases, "Get over it", "Un-friend", and "Find someone new" don’t help. Enter <strong>Breakup Rehab</strong>.</p> <p>This book is for people who are sick of the same old advice, who want to truly heal after a breakup and not just repeat old patterns, and who want to know what love is; who are singing, “I want you to show me.” This book cleverly takes the traditional twelve steps and customizes them to the breaking-up process. It is candid, direct, and at times humorous. This book isn’t for people who want to spend the next few years of their life pining after their ex and who just want more of the same. Reading this book will result in real change, growth, and clarity. Buckle up. You are about to go on a journey. Destination: <strong>Breakup Rehab</strong>.</p> <p><strong>Quotes (unlinked quotes are Rebekah’s)</strong><br /> Addiction is something that impacts all of us. Addiction is anything you do that prevents you from feeling your feelings.<br /> Love has a learning curve. We need to have a little mercy for ourselves.<br /> What fires together wires together.<br /> The seasons of the relationship.<br /> Disposable relationships.<br /> Dissociation and splitting.<br /> <a title="Alcoholics Anonymous 12 Steps" href="http://www.aa.org/" target="_blank" rel="noopener">Alcoholics Anonymous 12 Steps</a>.<br /> Stop the using and start the relating.<br /> <a title="Gabrielle Bernstein" href="http://gabbyb.tv/" target= "_blank" rel="noopener">Gabrielle Bernstein</a> Become The Happiest Person You Know.<br /> <a title="Breakup Rehab - Start Over Stronger" href= "http://www.amazon.com/Breakup-Rehab-Start-Over-Stronger/dp/0986330329/ref=as_li_ss_tl?ie=UTF8&qid=1440439525&sr=8-1&keywords=breakup+rehab&pebp=1440439529584&perid=01SQGFG0BDF4CQJ767V7&linkCode=sl1&tag=jillsgoals-20&linkId=225fb58c1da120e70a87466aa0ce80da" target="_blank" rel="noopener">Breakup Rehab - Start Over Stronger 12 Steps</a>.<br /> You are not your comings and goings. You are the thing witnessing your comings and goings.<br /> Jealousy is not wanting another person to have what they have. But envy is thinking I’ll never have that. BOTH take you out of integrity.<br /> Some relationships have an expiration date.<br /> Feel your feelings. Maintain your integrity.<br /> <a title="Tony Robbins" href="https://www.tonyrobbins.com/" target= "_blank" rel="noopener">Tony Robbins</a> - Relationship is where you show-up to give.<br /> Start Over Stronger and Share True Connection.<br /> No one mourns the passing of their single life.<br /> Love looks good on you and there’s always two choices - Love or fear. So choose Love.<br /> Next up? Teaching people how to <strong>Choose Love</strong>.</p> <p><strong>Links, books mentioned</strong><br /> The Onion: <a title= "Brain-Dead Teen, Only Capable Of Rolling Eyes And Texting, To Be Euthanized" href= "http://www.onionstudios.com/videos/brain-dead-teen-only-capable-of-rolling-eyes-and-texting-to-be-euthanized-1621" target="_blank" rel="noopener">Brain-Dead Teen, Only Capable Of Rolling Eyes And Texting, To Be Euthanized</a>.<br /> <a title="Alcoholics Anonymous 12 Steps" href="http://www.aa.org/" target="_blank" rel="noopener">Alcoholics Anonymous 12 Steps</a>.<br /> Gabrielle Bernstein's book <a title= "Spirit Junkie: A Radical Road to Self-Love and Miracles" href= "http://www.amazon.com/Spirit-Junkie-Radical-Self-Love-Miracles/dp/0307887421" target="_blank" rel="noopener">Spirit Junkie: A Radical Road to Self-Love and Miracles</a>.<br /> Gabrielle Bernstein's <a title="Spirit Junkie Masterclass" href= "http://spiritjunkies.com/" target="_blank" rel="noopener">Spirit Junkie Masterclass</a>.<br /> <a title="The Course In Miracles" href="https://www.acim.org/" target="_blank" rel="noopener">The Course In Miracles</a>.<br /> <a title="Wayne Dyer" href="http://www.drwaynedyer.com/" target= "_blank" rel="noopener">Wayne Dyer</a>.<br /> <a title="Naropa Institute" href="https://www.naropa.edu/" target= "_blank" rel="noopener">Naropa Institute</a>.<br /> <a title="Deepak Chopra Center" href="http://www.chopra.com/" target="_blank" rel="noopener">Deepak Chopra Center</a>.<br /> <a title="The Urban Dictionary" href= "https://www.urbandictionary.com/" target="_blank" rel= "noopener">The Urban Dictionary</a>.<br /> Neil Diamond's <a title="They're Coming to America" href= "http://www.azlyrics.com/lyrics/neildiamond/america.html" target= "_blank" rel="noopener">They're Coming to America</a>.<br /> <a title="Breakup Rehab - Start Over Stronger" href= "Breakup%20Rehab%20-%20Start%20Over%20Stronger%2012%20Steps" target="_blank" rel="noopener">Breakup Rehab - Start Over Stronger</a>.</p> <p><strong>Wellness Tip (being resourced)</strong><br /> Love has a learning curve. We need to have a little mercy for ourselves.</p> <p><strong>Contact information</strong><br /> Rebekah Freedom<br /> Author, Columnist, Speaker<br /> <a title="Rebekah Freedom's website" href= "http://transformnowcounseling.com/" target="_blank" rel= "noopener">Rebekah Freedom's website</a><br /> Rebekah Freedom <a title="Rebekah Freedom on Facebook" href= "https://www.facebook.com/transformnowcounseling/" target="_blank" rel="noopener">on Facebook</a><br /> <a title="Breakup Rehab - Start Over Stronger" href= "Breakup%20Rehab%20-%20Start%20Over%20Stronger" target="_blank" rel="noopener">Breakup Rehab - Start Over Stronger</a><br /> <a title="The Break-Down on How to Manage your Breakup" href= "http://transformnowcounseling.com/the-break-down-on-how-to-manage-your-breakup/" target="_blank" rel="noopener">The Break-Down on How to Manage your Breakup</a></p> <p><strong>Using podsafe music from</strong> <a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p> <p> </p> <p> </p>
Listen: podcast - audio/mpeg

Ep. 046 Rebekah Freedom: Addiction Counseling Transform Now
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><strong>Rebekah Freedom</strong> is a Psychic Relationship Counselor and has spent over a decade dedicated to learning about what motivates behavior, why and how humans love and how true happiness can be born out of conflict, pain and relational issues.</p> <p><strong>Transform Now Counseling</strong> was originally going to be <strong>Free Spirit Therapy</strong> and although the first name didn’t stick the essence does. The intent of Transform Now Counseling (TNC) is to teach clients how to view their relationships as gateways to freedom, joy and true power. Further, TNC supports clients not only to understand their relationship in new ways but also supports clients to be able to skillfully communicate their wants and needs.</p> <p>In turn, clients are able to repair their relationships, feel empowered after a break-up or divorce and map out a future that is in line with their unique values and priorities.</p> <p>Want more? Go read Rebekah’s website here: <a title= "Transform Now Counseling" href= "http://transformnowcounseling.com/" target="_blank" rel= "noopener">TransformNowCounseling.com</a> and do check-out the quotes and links below.</p> <p><strong>Quotes (unlinked quotes may be Rebekah’s)</strong><br /> We are as sick as our secrets.<br /> Addiction is separation from God. What do we do about it?<br /> Our war is not against flesh and blood. It’s against principalities and powers.<br /> Everything we need to be addicted exists in our body already . . . and we just amplify it through external substances.<br /> Biology plus Spirituality = Psychology and that’s where counselors sit. In the middle of biology and spirituality.<br /> I can’t imagine something that wouldn’t be in my capabilities to experience.<br /> We always plan from the NOW.<br /> The difference between waiting and patience is WAITING is believing you’re not going to get it and PATIENCE is believing you will.<br /> <a title= "Abandoning the hope that the past could have been any different than it was" href= "https://www.goodreads.com/quotes/376558-forgiveness-is-giving-up-the-hope-that-the-past-could" target="_blank" rel="noopener">Abandoning the hope that the past could have been any different than it was</a><br /> <a title="My setback is my stage for my comeback" href= "http://www.stevemaraboli.com/" target="_blank" rel="noopener">My setback is my stage for my comeback</a><br /> <a title="Courage is a love affair with the unknown" href= "http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Dstripbooks&field-keywords=osho" target="_blank" rel="noopener">Courage is a love affair with the unknown</a><br /> 90% is not ours.<br /> Death is not the worst thing. Living hell on earth and perpetuating THAT is.<br /> <a title= "We can harness our addictions to create heaven on earth through making a decision" href="http://www.viktorfrankl.org/e/lifeandwork.html" target= "_blank" rel="noopener">We can harness our addictions to create heaven on earth through making a decision</a><br /> Will, Meaning, Purpose, Direction, Empathy, Giving back, connection, connection, connection, connection, connection.<br /> Navajo saying - The sins of the father pass the son seven generations.<br /> When you’re a conduit you "can du it."<br /> Is this true?<br /> Truth feels a very particular way when it’s spoken.<br /> Is this true is something is the guiding light, the compass for us all to live our calling.<br /> You don’t get to skip steps. You can’t skip steps!<br /> If the only prayer you ever say is Thank You. that will be enough.<br /> The core place of transformation is comes through this understanding choice and decision.<br /> Choice is the God Force within. Choice is where we experience that creator. That God inside of us.<br /> When you’re single that’s Loves’ opportunity to help you practise wholeness.<br /> <strong>HOMEWORK:</strong> Signs are everywhere. Synchronicities are everywhere. Miracles are always happening. Miracles are defined by anytime you choose Love over fear.</p> <p><strong>Links, books mentioned</strong><br /> <a title="Dr. David R. Hawkins, MD, PhD" href= "http://happyvibes.net/the-hawkins-scale.html" target="_blank" rel= "noopener">Dr. David R. Hawkins, MD, PhD</a> emotional scale: <a title="Power Vs. Force" href= "http://www.amazon.com/Power-Force-David-Hawkins-Ph-D/dp/1401945074/ref=sr_1_1?s=books&ie=UTF8&qid=1463516707&sr=1-1&keywords=dr.+david+hawkins" target="_blank" rel="noopener">Power Vs. Force</a> and <a title= "Letting Go: The Pathway of Surrender" href= "http://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015/ref=sr_1_3?s=books&ie=UTF8&qid=1463516707&sr=1-3&keywords=dr.+david+hawkins" target="_blank" rel="noopener">Letting Go: The Pathway of Surrender</a><br /> <a title="Steve Maraboli" href="http://www.stevemaraboli.com/" target="_blank" rel="noopener">Steve Maraboli</a><br /> <a title="Osho" href="http://www.osho.com/" target="_blank" rel= "noopener">Osho</a><br /> <a title="Viktor Frankl " href= "http://www.viktorfrankl.org/e/lifeandwork.html" target="_blank" rel="noopener">Viktor Frankl</a><br /> <a title="Robert Greene and The Art Of Seduction" href= "http://www.amazon.com/Art-Seduction-Robert-Greene/dp/0142001198" target="_blank" rel="noopener">Robert Greene and The Art Of Seduction</a><br /> <a title="Byron Katie" href="http://thework.com" target="_blank" rel="noopener">Byron Katie</a><br /> <a title="Brene Brown" href="http://brenebrown.com/" target= "_blank" rel="noopener">Brene Brown</a><br /> <a title="Rev. Christian Sorensen" href= "http://www.seasidecenter.org/" target="_blank" rel="noopener">Rev. Christian Sorensen</a><br /> <a title="Step Into Life: Chris Bailey Walks Across America" href= "https://www.indiegogo.com/projects/step-into-life-chris-bailey-walks-across-america#/" target="_blank" rel="noopener">Step Into Life: Chris Bailey Walks Across America</a><br /> <a title="Ken Wilber: A Theory of Everything" href= "http://www.amazon.com/Theory-Everything-Integral-Business-Spirituality/dp/1570628556" target="_blank" rel="noopener">Ken Wilber: A Theory of Everything</a><br /> <a title="This Changes Everything" href= "https://www.facebook.com/SeasideSistersAWomensEmpowermentMinistry/?fref=ts" target="_blank" rel="noopener">This Changes Everything</a><br /> <a title="Breakup Rehab - Start Over Stronger" href= "https://www.amazon.com/Breakup-Rehab-Start-Over-Stronger-ebook/dp/B00RH2VYKE" target="_blank" rel="noopener">Breakup Rehab - Start Over Stronger</a></p> <p><strong>Wellness Tip (being resourced)</strong><br /> Integration instead of Separation. All your experiences are valuable. The tools is GRATITUDE. The curing and transformation of addiction is taking ownership of your choices.</p> <p><strong>Contact information</strong><br /> Rebekah Freedom<br /> Author, Columnist, Speaker<br /> <a title="Rebekah Freedom's website" href= "http://transformnowcounseling.com/" target="_blank" rel= "noopener">Rebekah Freedom's website</a><br /> <a title="Rebekah Freedom on Facebook" href= "https://www.facebook.com/transformnowcounseling/" target="_blank" rel="noopener">Rebekah Freedom on Facebook</a><br /> <a title="Breakup Rehab - Start Over Stronger" href= "https://www.amazon.com/Breakup-Rehab-Start-Over-Stronger-ebook/dp/B00RH2VYKE" target="_blank" rel="noopener">Breakup Rehab - Start Over Stronger</a></p> <p><strong>Using podsafe music from</strong> <a title= "CC Mixter.org" href="http://ccmixter.org/" target="_blank" rel= "noopener">CC Mixter.org</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 045 RegalaMia: Homeless And Worthy Music Heals
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p>RegalaMia's recently composed song “Worthy” is going to raise awareness about the homeless. The music video release will be a collaborative event with the <a title="Brunch Club" href= "http://brunchclubmovement.com/" target="_blank" rel= "noopener">Brunch Club</a>, a beautiful organization that not only feeds, clothes and shelters the homeless, but also helps with with mental illness and the difficult transition of getting off the streets. All the profits will go to that cause. ?</p> <p>We are all worthy of love and appreciation, especially those most forgotten. The Worthy community project is using music to raise awareness and funds for the homeless and local homeless shelters in San Diego, CA USA.</p> <p>The video itself will be linked to a series of concerts RegalaMia will be hosting in various homeless shelters in San Diego and Los Angeles. She will be performing this song live in one on one sessions with the residents of these shelters telling them that they are loved and appreciated in the best way she knows how, through song. All of these experiences will be captured on film. The idea of the video is to remind us that "the homeless" are simply human beings. The goal of this project is to bring everyone back into a compassionate space about this delicate issue.</p> <p>Indie singer songwriter, using music to bring awareness to social issues. Reawakening humanity one song at a time. A uniquely emotional combination of Adele and Amy Winehouse, with the lyrical depth of Lana Del Rey.</p> <p>RegalaMia is an american singer-songwriter who grew up traveling the world. She has made it her goal to make the world a better place by using music as her vehicle to do so. RegalaMia bridges the worlds of community awareness and music making together, by connecting each of her music projects with a charity and/or community issues.</p> <p><a title="LIVE on Blab 3PM PDT Thu May 12th, 2016" href= "http://www.alternativehealthtools.com/live-blab-homeless-worthy-music-heals/" target="_blank" rel="noopener">LIVE on Blab 3PM PDT Thu May 12th, 2016</a></p> <p><strong>Links mentioned</strong><br /> <a title="Brunch Club" href="http://brunchclubmovement.com/" target="_blank" rel="noopener">Brunch Club</a><br /> San Diego, CA USA</p> <p><a title="Trilogy Sanctuary" href="http://trilogysanctuary.com/" target="_blank" rel="noopener">Trilogy Sanctuary</a><br /> ?7650 Girard Ave, Ste 400,<br /> La Jolla, California 92037<br /> <a title="Sat May 14th, 2016 Event TICKETS" href= "https://www.classy.org/la-jolla/events/brunch-club-2nd-anniversary-video-release-party/e75926" target="_blank" rel="noopener">Sat May 14th, 2016 Event TICKETS</a></p> <p><a title="Aztec Brewery " href="http://www.aztecbrewery.com/" target="_blank" rel="noopener">Aztec Brewery</a><br /> 2330 La Mirada Dr<br /> Ste 300, Vista, California 92081</p> <p><a title="Never Wake Me Up (official music video)" href= "https://www.youtube.com/watch?v=lnVBGce3vHs" target="_blank" rel= "noopener">Never Wake Me Up (official music video)</a></p> <p><strong>Contact information</strong><br /> <a title="RegalaMia Music" href="http://www.RegalaMiaMusic.com" target="_blank" rel="noopener">RegalaMia Music</a><br /> Reawakening humanity, one song at a time<br /> <a title="RegalaMia.Music@gmail.com" href= "mailto:RegalaMia.Music@gmail.com" target="_blank" rel= "noopener">RegalaMia.Music@gmail.com</a><br /> <br /> <strong>Using podsafe music from</strong> <a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 044 Mel Robertson: De-Cluttering Spaces And Becoming A Happiness Seeking Missile
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a> </p> <p><span style="font-weight: 400;">De-Cluttering Spaces and getting organized from the inside out - you will meet your happiness which is awaiting you!</span></p> <p><span style="font-weight: 400;">From within herself Mel Robertson has experienced both extremes:</span></p> <p><span style="font-weight: 400;">"When I am under stress I can be chaotic, cluttered and disorganized and when I am relaxed, I can be calm, clear and grounded. That’s why I love doing what I do. It’s what I have been challenged with mastering within myself in this lifetime.</span></p> <p><span style="font-weight: 400;">And what I’ve learned is that in order to create lasting change on the outside, it has to start from within.</span></p> <p><span style="font-weight: 400;">For me, my external environment and the clutter that I lived with was a reflection of what was going on inside of me. I held onto everything and kept it stuffed away inside. I didn’t share my feelings with anyone.</span></p> <p><span style="font-weight: 400;">My clutter developed as a protective barrier to keep others out. The layers of scar tissue and armor I built around me kept me from experiencing any true joy and happiness. Because not only did my defenses keep others out. It kept me out too!</span></p> <p><span style="font-weight: 400;">My clutter kept me disconnected from myself.</span></p> <p><span style="font-weight: 400;">What allowed me to experience lasting change was becoming willing to get intimate with my internal clutter. Meaning all of those pent up unprocessed emotions I was holding onto, the walls I built etc.</span></p> <p><span style="font-weight: 400;">I had to be willing to meet myself where I was at.</span></p> <p><span style="font-weight: 400;">It was scary and unfamiliar, but it has been an amazing journey. And now that journey has led me to share what I’ve learned with you by creating De-Cluttering Spaces: A De-Cluttering Service unlike any other!</span></p> <p><span style="font-weight: 400;">De-Cluttering Spaces is about teaching you how to clear away anything that is blocking your natural Essence from shining through, so that you can learn to truly release what is no longer serving you, and live the life that you came here to live.</span></p> <p><span style="font-weight: 400;">Learning to access your natural Essence is where your true power of letting go comes from.</span></p> <p><span style="font-weight: 400;">Your Happiness Awaits!"</span></p> <p><strong>Wellness Tip<br /></strong><span style= "font-weight: 400;">Becoming A Happiness Seeking Missile</span></p> <p><strong>Links mentioned<br /></strong><a title= "De-Cluttering Spaces" href="http://www.declutteringspaces.com" target="_blank" rel="noopener">De-Cluttering Spaces<br /></a><a title="Buddhism" href= "https://en.wikipedia.org/wiki/Buddhism" target="_blank" rel= "noopener">Buddhism<br /></a><a title="The Tao" href= "https://en.wikipedia.org/wiki/Tao" target="_blank" rel= "noopener">The Tao<br /></a><a title="Barbara Hand Clow" href= "http://www.handclow2012.com/index.htm" target="_blank" rel= "noopener">Barbara Hand Clow<br /></a><a title= "Amorah Quan Yin - The Pleiadian Workbook" href= "http://www.amazon.com/The-Pleiadian-Workbook-Awakening-Divine/dp/1879181312" target="_blank" rel="noopener">Amorah Quan Yin - The Pleiadian Workbook<br /></a><a title="Stepping Stone Recovery" href= "http://steppingstonesd.org/" target="_blank" rel= "noopener">Stepping Stone Recovery<br /></a><a title= "Maria Yraceburu Earth Wisdom" href="http://www.yraceburu.org/" target="_blank" rel="noopener">Maria Yraceburu Earth Wisdom<br /></a><a title="Sacred Mysteries Marketplace" href= "http://sacredmysteries.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Sacred Mysteries Marketplace</span></a></p> <p><strong>Contact information<br /></strong><span style= "font-weight: 400;">Mel Robertson<br /></span><span style= "font-weight: 400;">De-Clutter Expert & Happiness Coach<br /></span>"Clear Your Way To A Happy Life!"<br /> <a title="De-Cluttering Spaces Website" href= "http://www.declutteringspaces.com" target="_blank" rel= "noopener">De-Cluttering Spaces Website<br /></a><a title= "De-Cluttering Spaces on Facebook" href= "https://www.facebook.com/declutteringspaces/" target="_blank" rel= "noopener">De-Cluttering Spaces on Facebook<br /></a><span style= "font-weight: 400;"><a title="De-Cluttering Newsletter Archives" href="http://archive.aweber.com/awlist3524691" target="_blank" rel= "noopener">De-Cluttering Newsletter Archives</a></span></p> <p><strong>Using podsafe music from</strong> <a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a><strong><a href= "http://ccmixter.org/"><br /></a></strong><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 043 Tara Tylicki: Natural Healing From Around The World Brought Right To You
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><span style="font-weight: 400;">Tara Tylicki, HHP, CMT a Holistic Health Practitioner has been actively training for over 17 years in techniques of healing for your Body, Mind, and Soul. She has traveled the world in her studies going to such amazing places as Peru, Tibet, Nepal, South Africa, Egypt, Ireland, Mexico, New Zealand, Australia and even to some powerful places in the USA such as Sedona, AZ and the Hawaiian Islands.</span></p> <p><span style="font-weight: 400;">She has been honored to have studied with Peruvian, Hawaiian, Native American, Amazon, Ecuadorian, Aboriginal, Tibetan, Zulu, and other Indigenous Medicine People.</span></p> <p><span style="font-weight: 400;">Tara was born & lived most of her life on the East Coast leaving an Amazing practice, where she helped hundreds of people, to grow it here in the Beautiful San Diego Area. Raised with Community & Family values from her parents who were a Navy Captain and a Nurse in New England. She was called to do natural healing work after it helped her heal from her own surgery and illness as a teenager. Many of the indigenous shamans have said she has a beautiful heart and has been a healer many lifetimes and this is her path this life as well. As she explored ancient ways of healing she found a love of the earth in their cultures and beliefs that fueled a passion to help people to heal the world over.</span></p> <p><span style="font-weight: 400;">Tara has also trained extensively in therapeutic bodywork to learn the skills to help people & animals recover from injury, surgery, physical trauma or discomfort as well as relaxation techniques. Along with Medical Massage & being a Holistic Health Practitioner she has trained with Dr. Maka’ala Yates in Hawaiian massage and has many years of advanced training with John Barnes, a world-renowned Physical Therapist. Tara has also participated in events, ceremony and presentations to bring awareness, and is excited to be teaching. Tara is continuously furthering her educational achievements and remains dedicated and honored to help others in their own journeys. </span><span style="font-weight: 400;">She looks forward to working with you!</span></p> <p><strong>Wellness Tip<br /></strong><span style= "font-weight: 400;">You’re Loved. You are loved to be in existence.</span></p> <p><strong>Links mentioned<br /></strong><a title= "John Barnes Myofascial Release" href= "https://www.myofascialrelease.com/" target="_blank" rel= "noopener">John Barnes Myofascial Release<br /></a><a title= "The Last Wave film by Peter Weir" href= "http://www.rottentomatoes.com/m/last_wave/" target="_blank" rel= "noopener">The Last Wave film by Peter Weir<br /></a><a title= "OC Salt Therapy" href="http://www.ocsalttherapy.com/" target= "_blank" rel="noopener">OC Salt Therapy<br /></a><a title= "Camel Riding Near Julian" href="http://www.cameldairy.com/" target="_blank" rel="noopener">Camel Riding Near Julian<br /></a><span style="font-weight: 400;"><a title= "Pala Crystal Mining" href="http://digforgems.com/" target="_blank" rel="noopener">Pala Crystal Mining<br /></a></span><a title= "Torrey Pines" href="http://torreypine.org/" target="_blank" rel= "noopener">Torrey Pines</a></p> <p><strong>Contact information<br /></strong><span style= "font-weight: 400;">Tara Tylicki<br /></span><span style= "font-weight: 400;">Del Mar, CA<br /></span><a title= "The Heart of Tara website" href= "http://www.fromtheheartoftara.com/" target="_blank" rel= "noopener">The Heart of Tara website<br /></a><a title= "MFR Directory" href= "https://www.mfrtherapists.com/app/listings/therapist/?ID=127&state=CA" target="_blank" rel="noopener"><span style="font-weight: 400;">MFR Directory</span></a></p> <p><strong>Using podsafe music from</strong> <span style= "font-weight: 400;"><a title="http://ccmixter.org/" href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><a href= "http://ccmixter.org/"><br /></a></span><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 042 Amanda Wirtz: Service Above Self Building Hope For The Future Of Others
<p><span style="font-weight: 400;"><strong>Amanda Wirtz</strong> has spoken to thousands of adults and youth around the nation, inviting and exciting them to ask 'The Right Question'.  She creatively weaves her riveting story and musical talent into an unforgettable tapestry that is both moving and motivating.  Amanda leads her audiences on an intimate journey; they travel together exploring life decisions, personal values, and the shocking truth behind a question that has the power to change the world.</span></p> <p><span style="font-weight: 400;">Amanda uses innovative media and live music to accentuate her unique style.  With candor, humility and humor, she reveals the truth behind her tragedy-to-triumph story. An encounter with Amanda is truly a pilgrimage of the heart.  The audience is not only markedly different, but better equipped to become better versions of themselves.</span></p> <p><span style="font-weight: 400;">Amanda Wirtz is a Chicago native who studied in Stockholm, Sweden for a year as a Rotary Exchange Student.  After high school, she graduated from the Center for Information Dominance, earning the highest recognition as top graduate before serving six years as a Cryptologic Analyst for Naval Intelligence.  She supported military, counter-narcotics and search and rescue operations in Florida, Spain, Canada, and Washington D.C.  In addition, she served twice in combat in both Iraq and Yugoslavia.</span></p> <p><span style="font-weight: 400;">During the years that followed, she faced seemingly insurmountable health challenges.  Resolved to fight for her own future, she began building hope for herself and others.  The crux of her journey began by asking 'The Right Question'.</span></p> <p><span style="font-weight: 400;">Amanda completed her B.S. in Community Health at the University of Illinois in Urbana-Champaign earning the highest University honors: the Bronze Tablet.  She completed her Masters in Public Health in Health Promotion and Behavioral Science from San Diego State University and was recognized as the 'Top Graduate Student' within the College of Health and Human Services.</span></p> <p><span style="font-weight: 400;">Her passion for building hope and a future has resulted in countless community outreach projects within the U.S. and abroad.  She has voluntarily contributed over 3,500 hours of humanitarian service and affected over 53,000 lives around the world.  In 2011, Amanda chartered and served as the first President of</span> <a href= "http://www.unitedservicesrotary.com/"><span style= "font-weight: 400;">United Services Rotary</span></a><span style= "font-weight: 400;">: the first Facebook-based Rotary Club in the world to unite the international armed services in peace through service.  She also serves on the Advisory Committee for the</span> <a href= "http://traumaresourceinstitute.com/"><span style= "font-weight: 400;">Trauma Resource Institute</span></a><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Amanda has played the violin for 30 years and has worked as a studio musician and live performer in the U.S. and Canada.  Although she's played with numerous orchestras and bands, she now performs predominantly to support charities and other humanitarian efforts.</span></p> <p><span style="font-weight: 400;">Amanda is a nationally renowned speaker and performer who continues to share her story of hope, inspiring others to 'Ask The Right Question'.  She is also a certified Master Practitioner of Neuro-Linguistic Programming (NLP), Master Practitioner of Mental and Emotional Release®, and Master Practitioner of Hypnotherapy.  Amanda facilitates the healing, recovery and integration of motivated, proactive clients who are interested in improving their behavioral health using effective, holistic modalities to achieve their goals.</span></p> <p><span style="font-weight: 400;">Amanda was honored as the 2011 California State Assembly Veteran of the Year for the 76th District. In 2014, Amanda competed against 23 of the top military women from around the nation and was crowned Ms. Veteran America!  She was also awarded the 'Selfless Service Award' for her service contribution to</span> <a href= "http://www.rotary.org/"><span style="font-weight: 400;">Rotary International</span></a> <span style="font-weight: 400;">and 'Show Stopper Award' for best talent.</span></p> <p><strong>Rotary Code Of Ethics - the Four Way Test<br /></strong><span style="font-weight: 400;">In anything that I think, say or do, I ask myself the following four questions: is it the truth; is it fair to all concerned; is it beneficial to all concerned; will it build good-will and better friendships? If one of those answers is no, I don’t do it.</span></p> <p><strong>Wellness Tip<br /></strong><span style= "font-weight: 400;"><span style="font-weight: 400;">Claim for yourself the core of who you are. Where are going to put your focus to support your energy?</span></span></p> <p><strong>Links mentioned<br /></strong><a href= "http://www.AmandaWirtz.com">www.AmandaWirtz.com</a><br /> The Center For Information Dominance in Florida<br /> <a href= "http://ktla.com/2015/06/14/diagnosed-with-autism-as-toddler-socal-man-proves-doctors-wrong-by-finishing-law-school-competing-in-special-olympics/"> <span style="font-weight: 400;">Erik Weber Global Messenger for the SoCal Special Olympics<br /></span></a><a href= "http://www.rotary.org/"><span style="font-weight: 400;">Rotary Service Above Self<br /></span></a><a href= "http://www.woundedwarriorproject.org/"><span style= "font-weight: 400;">Wounded Warriors<br /></span></a><a href= "http://traumaresourceinstitute.com/"><span style= "font-weight: 400;">The Trauma Resource Institute<br /></span></a><a href= "https://www.facebook.com/unitedservicesrotary"><span style= "font-weight: 400;">United Service Rotary on Facebook<br /></span></a><a href= "https://www.sharecare.com/health/dercums-disease/what-is-dercums-disease"><span style="font-weight: 400;">Dercum’s Disease<br /></span></a><a href= "http://www.amandarheaume.com/"><span style= "font-weight: 400;">Amanda Rheaume.com</span></a></p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/">http://ccmixter.org/<br /></a><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 041 Martina Lin: Parenting Consciously With Simplicity Parenting
<p><span style="font-weight: 400;">From start to finish, the day is punctuated with the words, “Hurry up! Let’s go already. Get in the car!!” It’s hard to say who’s more stressed, exhausted, and overwhelmed - you or your child. With so much going on each day, there’s no time to connect with and enjoy your child - or for her to enjoy you.</span></p> <p><span style="font-weight: 400;">Deep down, you know there has to be another way - another way to parent, another way to live. And you’re right.</span></p> <p><span style="font-weight: 400;">Simplicity Parenting, written by Kim John Payne, offers a simple, orderly and effective pathway to simplify four realms at home, which reduces stress on children and parents, and allows room for connection, creativity and relaxation.</span></p> <p><strong>The four realms for simplifying are:<br /></strong><span style="font-weight: 400;">Environment - De-cluttering all the stuff at home.<br /></span><span style= "font-weight: 400;">Rhythm - Increasing predictability by introducing rhythmic moments for connection and calm.<br /></span><span style="font-weight: 400;">Scheduling - Soothing violent schedules brings moments for Being into all the Doing.<br /></span><span style="font-weight: 400;">Unplugging - Reducing the influence of adult concerns, media and consumerism on children and families to increase resilience, social and emotional intelligence.</span></p> <p><strong>Links mentioned<br /></strong><a href= "http://www.simplicityparenting.com/"><span style= "font-weight: 400;">Simplicity Parenting<br /></span></a><a href= "http://www.amazon.com/Simplicity-Parenting-Extraordinary-Calmer-Happier/dp/0345507983"><span style="font-weight: 400;">Simplicity Parenting book<br /></span></a><span style= "font-weight: 400;"><a href="http://boystomen.org/">Boys To Men Mentoring</a></span></p> <p><strong>Contact information<br /></strong><span style= "font-weight: 400;">Martina Lin<br /></span><span style= "font-weight: 400;"><a href= "http://www.circleofchanges.com">www.circleofchanges.com</a><a href="http://www.circleofchanges.com"><br /> </a></span> <span style="font-weight: 400;"><a href= "mailto:martinalin@yahoo.com">martinalin@yahoo.com</a><a href= "mailto:martinalin@yahoo.com"><br /></a></span><span style= "font-weight: 400;">408-504-3122</span></p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/">http://ccmixter.org/</a><strong><a href= "http://ccmixter.org/"><br /></a></strong><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 040 Mahankirn Kaur: Kundalini Yoga Demystified
<p><span style="font-weight: 400;">Mahankirn Kaur is a Los Angeles based global yogi and healer. At age 18 Yogi Bhajan, Master of Kundalini, named Mahankirn as his personal assistant and trained her in the sacred art of healing with inner silence, Sat Nam Rasayan®. She was then appointed as his personal healer until his passing ten years later.</span></p> <p>Life for Mahankirn was going well until at the age of 25 she sprained her ankle at the beach and developed a life debilitating paralysis in her right leg that left her wheelchair bound and in intense pain.</p> <p>After seeking help from hundreds of doctors and specialists around the country, Yogi Bhajan gave her the teaching of Mah Boundlotus® from which she healed herself. When she asked Yogi Bhajan why he had waited to teach her this technique he told her that it was because she needed to learn from this experience “that we are perfectly imperfect and imperfectly perfect”.</p> <p>It became her passion to share this knowledge with everyone and teach these healing techniques that had helped her so much. She has taught healing workshops, Kundalini yoga and Mah Boundlotus to tens of thousands of people around the world.</p> <p>Students expressed the need to integrate yoga on the mat into their everyday stressful lives. Mahankirn created Three Min Start® to address this issue and to share with everyone.</p> <p>She spent over a year going over her personal notes from her 20 years spent with Yogi Bhajan and distilled them to created Three Min Start techniques that anyone could do regardless of age or physical ability to quickly balance and de-stress in three minutes.</p> <p>She is the author of two books, Mah Boundlotus and Three Min Start, Three Min Start is available in Book, DVD, EBook, IPhone and Android Apps. For every book sold, one book is donated to kids at risk and women’s shelters.</p> <p>Mahankirn has studied with the only two living masters of the ancient healing technology from India known as Sat Nam Rasayan, Yogi Bhajan and Guru Dev Singh. She has received the highest level of certification in this healing modality.</p> <p><strong>Wellness Tip<br /></strong><span style= "font-weight: 400;">Look into the mirror. Look yourself in the eye. Smile and say you love yourself. Say it until you feel it and believe it. Love your disease.</span></p> <p><strong>Links mentioned<br /></strong><a href= "http://www.mahankirn.com/">Mahankirn Kaur website</a><a href= "http://www.yogibhajan.org/"><span style="font-weight: 400;">Yogi Bhajan<br /></span></a><a href= "http://www.mahboundlotus.com/"><span style="font-weight: 400;">Mah Boundlotus<br /></span></a><a href= "http://www.satnamrasayan.it/en/sat-nam-rasayan/"><span style= "font-weight: 400;">Sat Nam Rasayan<br /></span></a><a href= "http://threeminstart.com/"><span style="font-weight: 400;">Three Min Start<br /></span></a><a href= "http://www.amazon.com/Mahankirn-Kaur/e/B00JA80KHG/ref=sr_ntt_srch_lnk_2?qid=1455023655&sr=8-2-fkmr0"><span style="font-weight: 400;">Mahankirn Khalsa on Amazon</span></a></p> <p><strong>Contact information<br /></strong><span style= "font-weight: 400;">Mahankirn Kaur<br /></span><span style= "font-weight: 400;"><a href= "mailto:mahankirn@yahoo.com">mahankirn@yahoo.com</a><a href= "mailto:mahankirn@yahoo.com"><br /></a></span><span style= "font-weight: 400;">310-467-0561<br /></span><a href= "http://www.mahankirn.com/">Mahankirn Kaur website</a><a href= "https://www.facebook.com/mahankirn.khalsa.3"><span style= "font-weight: 400;">Facebook</span></a></p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/">http://ccmixter.org/<br /></a><span style= "font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 039 Kristen Scott: Healthy Network Marketing Wisdom
<p>Kristen Scott is a Niche Specialist and Marketing/Branding Consultant helping people find their FIT in Business.</p> <p>For over a decade, Kristen Scott has been an entrepreneur and network marketer.</p> <p>Over the years, Kristen has used her degrees in Psychology and Kinesiology (Exercise Science), as well as lots of research, personal development, and studying successful people, to build thriving businesses. Kristen has always gravitated toward "Attraction Marketing" - even before there was such a thing!</p> <p>After years of interacting with other small business owners and network marketers via networking groups, conferences, social media, and of course building her own teams, Kristen has come to see a growing need to share what she knows with others looking to build a business in a way that is not only effective, but also authentic and personalized.</p> <p>"After over a decade as an entrepreneur, I am sharing what I’ve learned so that others can create a lifestyle and income that’s the perfect ‘fit’ for them. I found my ‘FIT’ as an entrepreneur and designed my BizFit Program so others can do the same.</p> <p>I created BizFit to help YOU Find YOUR Fit by helping you design a business model that takes your expertise and interests into account while also increasing your immediate income and long term success via targeted and optimized marketing as well as a passive/residual income stream that is not reliant on outside sources." - Kristen Scott</p> <p><strong>Wellness Tip</strong><br /> Everything starts with YOU taking personal responsibility for your life.</p> <p><strong>Links mentioned</strong><br /> <a title="Team Beachbody" href= "http://www.beachbodycoach.com/esuite/home/kristenscott2">Team Beachbody</a><br /> <a title="Start With Why by Simon Sinek" href= "http://www.startwithwhy.com">Start With Why by Simon Sinek</a><br /> <a title="Eric Schmidt - Everyone needs a coach" href= "https://youtu.be/a7qnTMvw92U">Eric Schmidt - Everyone needs a coach</a></p> <p><strong>Contact information</strong><br /> Kristen Scott<br /> <a title="Coach Kristen" href="http://www.coachkristen.com/">Coach Kristen</a><br /> <a title="Coach Kristen Fitness" href= "http://www.coachkristenfitness.com/">Coach Kristen Fitness</a><br /> <a title="Free Niche Fit Tool" href= "http://www.FreeNicheFitTool.com">Free Niche Fit Tool</a><br /> <a title="Kristen on Facebook" href= "https://www.facebook.com/kristenescott">Kristen Scott on Facebook</a><br /> <a title= "Kristen’s - Coming Clean about Building my Beachbody Business in 2016" href="https://youtu.be/_flzf2-UlAA">Kristen’s - Coming Clean about Building my Beachbody Business in 2016</a></p> <p><strong>Using podsafe music from</strong> <a title="CC Mixter" href="http://ccmixter.org/">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 038 Natasha Leger: Travel Healthy - A Road Warrior’s Guide to Eating Healthy
<p>“Nouri Is The New Food.” - Natasha Leger</p> <p>Eating healthily on business travel is challenging not only because travelers are often confronted with more unhealthy options than healthy ones, but because no one really knows what food is anymore. Food is no longer an appropriate term to describe what we should be consuming to be optimally healthy. The fastest way to make healthy eating choices while on the road and at home, is to change your vocabulary. Words influence our perception and behavior. Words have power. The new word for food is nouri. Learn how nouri will forever change your perspective on what to eat, and make eating healthy on the road easy?</p> <p>Natasha Léger is an international trade attorney turned global strategy consultant to start-ups and Fortune 500 companies. She is Founder and President of ITF Advisors, a strategy advisory firm and co-Founder and Editor of LBx Journal, a location intelligence magazine. Natasha is passionate about living a healthy, happy life while being a road warrior, and is author of <a title= "http://www.travelhealthybook.com/" href= "http://www.travelhealthybook.com/" target="_blank" rel= "noopener">Travel Healthy: A Road Warrior’s Guide to Eating Healthy</a>.</p> <p><strong>Wellness Tip</strong><br /> Change the word for food to Nouri. The word for food has no meaning. Change your vocabulary for the meaning of the word food.</p> <p><strong>Links mentioned</strong><br /> <a title="Michael Pollan's In Defense of Food Video" href= "http://michaelpollan.com/media/videos/" target="_blank" rel= "noopener">Michael Pollan's In Defense of Food Video</a><br /> <a title="Biophotonic scanner" href= "https://www.nuskin.com/en_BN/products/pharmanex/scanner.html" target="_blank" rel="noopener">Biophotonic scanner</a><br /> <a title="www.TravelHealthyBook.com" href= "http://www.travelhealthybook.com" target="_blank" rel= "noopener">www.TravelHealthyBook.com</a><br /> Global Business Travel Wellness Associates</p> <p><strong>Contact information</strong><br /> Natasha Leger<br /> <a href="mailto:nouri@travelhealthybook.com" target="_blank" rel= "noopener">nouri@travelhealthybook.com</a><br /> <a title="www.TravelHealthyBook.com" href= "http://www.TravelHealthyBook.com" target="_blank" rel= "noopener">www.TravelHealthyBook.com</a><br /> Co-founder <a title="Global Business Travel Wellness Associates" href="http://gbtwa.com/" target="_blank" rel="noopener">Global Business Travel Wellness Associates</a><br /> <a title="Natasha on LinkedIn" href= "https://www.linkedin.com/in/natashaleger" target="_blank" rel= "noopener">Natasha on LinkedIn</a></p> <p><strong>Using podsafe music from</strong> <a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 037 Teri Wilder: Gong Sound Healing
<h2>Gong Master Teri Wilder</h2> <p>is an accomplished singer and performer. Her passion for sound healing brought her to the gong, which has transformed her life with a new depth of vibrational experiences. She plays a Paiste 30” symphonic version named “Om” (or rather, it plays her!). The symphonic version contains within it all of the sounds of creation, allowing for a more powerful meditation!</p> <p>The gong is an ancient therapeutic instrument, working through the vibrations of sound to activate our body’s ability to heal at a cellular level. It quiets the “Monkey Mind”, allowing for a deep and effortless meditation.</p> <p>A gong bath meditation can help you to release things like emotions and fears you may have been holding onto, which have been causing illness or dis-ease or blockages in your body. You may not even consciously know what you need to release; just set the intention to release and heal what needs healing, and let the gong do the rest! <strong>Everything is vibration</strong>, and the sounds of the gong meet your body’s vibrations to bring you into harmony and balance. This is an easy meditation, with no prior experience required to participate. Simply relax comfortably and breathe deeply for a transformative sound experience.</p> <h3>Wellness Tip</h3> <p>Be still. Create the time to be still and listen.</p> <h3>Links mentioned</h3> <p><a href="http://teriwilder.com/music/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Mystical Gong Meditations<br /></span></a><a href= "http://www.consciousmusicsd.com/" target="_blank" rel= "noopener">San Diego Conscious Music Festival 2015<br /></a><a href="http://madisato.com/" target="_blank" rel= "noopener">Madi Sato<br /></a><a href= "http://memphisdrumshop.com/gongs/paiste-gongs/" target="_blank" rel="noopener">Paiste Gongs at the Memphis Drum Shop<br /></a><a href= "https://blab.im/nathen-aswell-small-steps-big-life-nov-12-15-with-special-guest-teri-wilder" target="_blank" rel="noopener">Nathen Aswell Big Steps Blab with Teri Wilder</a></p> <h3>Contact information</h3> <p>Teri Wilder<br /> Singer/Songwriter/Certified Sound Healer<br /> <a href="http://www.teriwilder.com/" target="_blank" rel= "noopener">www.TeriWilder.com</a></p> <h3>Using podsafe music from</h3> <p><a href= "http://ccmixter.org/"><strong>http://ccmixter.org/</strong></a></p> <p><span style="font-weight: 400;">Loveshadow - Almost Given Up<br /></span><span style="font-weight: 400;">Nethis - Steady<br /></span><span style="font-weight: 400;">Speck - Greensleeves (whatever mix)</span></p> <p><strong>DISCLAIMER</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p><span style="font-weight: 400;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 036 Celine Remy: Sexual Energy - Free It To Fill Your Life With Joy
<p>Céline Remy is an educator, coach, pleasure advocate. She says the way we do sex is the way we do life. Celine has helped thousands of men and women be in their heart and channel sexual energy to achieve success in all areas of their life - so pleasure became the guide to creating a life they love.</p> <p>Click here on <a title="Power and Mastery" href= "http://www.PowerAndMastery.com" target="_blank" rel= "noopener">www.PowerAndMastery.com</a> to get your free copy of “Mistakes You Could Be Making that are Destroying Your Stamina.”</p> <p><strong>Notable quotes</strong><br /> Start the New Year Speaking Love. Common sense is not always in common practice. Better sex = Deeper relationships. Intimacy (into-me-see). Release the full power and intelligence of your 3 minds: head, heart and sex. Decide. Energize. Strategize. When all three are aligned, you are unstoppable.</p> <p><strong>Wellness Tip</strong><br /> Give yourself permission to just feel pleasure - and that it’s okay to be in your own pleasure.</p> <p><strong>Links mentioned</strong><br /> <a title="www.PowerAndMastery.com" href= "http://www.PowerAndMastery.com">www.PowerAndMastery.com</a> for men<br /> <a title="Tao Garden Thailand" href="http://tao-garden.com/" target="_blank" rel="noopener">Tao Garden Thailand</a><br /> <a title="The Sexual Practices of Quodoushka" href= "http://www.amazon.com/The-Sexual-Practices-Quodoushka-Teachings/dp/1594773572" target="_blank" rel="noopener">The Sexual Practices of Quodoushka</a><br /> <a title="Nonviolent Communication" href="https://www.cnvc.org/" target="_blank" rel="noopener">Nonviolent Communication</a></p> <p><strong>Contact information</strong><br /> Celine Remy<br /> P.O Box 3165<br /> Vista, CA 92085<br /> <a title="Celine@CelineRemy.com" href= "mailto:Celine@CelineRemy.com" target="_blank" rel= "noopener">Celine@CelineRemy.com</a><br /> <a title="www.CelineRemy.com" href="http://www.CelineRemy.com" target="_blank" rel="noopener">www.CelineRemy.com</a><br /> <a title="www.PowerAndMastery.com" href= "http://www.PowerAndMastery.com" target="_blank" rel= "noopener">www.PowerAndMastery.com</a></p> <p><strong>Using podsafe music from</strong> <a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 35 Hannah Eagle: Classic Homeopathy Wake-up To Your Life
<p>Homeopathy was founded in the late 1700’s by a medical doctor named Samuel Hahnemann. Disappointed in medicine at the time, he gave up his practice and became a medical translator. He was fluent in 7 languages.<br /> In his studies as translator, he became curious about a certain a South American bark, Chincona (from which quinine was later made) that could cure malaria but also caused the same symptoms when taken in quantity by a healthy person. He then took an extract from the bark and experimented on himself...taking successive doses of the medicine until he developed symptoms – (chills, weakness, and sweats - similar to malaria). From this discovery and further experiments, he discovered the ‘Law of Similars’.</p> <p><strong>Wellness Tip</strong><br /> Focus on your food being your fuel.</p> <p><strong>Links mentioned</strong><br /> <a title="Paracelsus the Greek philosopher" href= "http://www.notablebiographies.com/Ni-Pe/Paracelsus-Philippus-Aureolus.html" target="_blank" rel="noopener">Paracelsus the Greek philosopher</a><br /> <a title="Dr. Samuel Christian Frederic Hahnemann, M.D." href= "http://www.wholehealthnow.com/bios/samuel-hahnemann.html" target= "_blank" rel="noopener">Dr. Samuel Christian Frederic Hahnemann, M.D. (1755-1843)</a><br /> <a title="Erik Weber" href= "http://www.nbcsandiego.com/news/local/Erik-Weber-Passes-Bar-Exam-304505311.html" target="_blank" rel="noopener">Erik Weber</a><br /> <a title="In the Defense of Homeopathy" href= "http://www.greenmedinfo.com/blog/defense-homeopathy" target= "_blank" rel="noopener">In the Defense of Homeopathy</a><br /> Attached: <a title="A Brief History of Homeopathy" href= "https://ssl-static.libsyn.com/p/assets/4/4/9/1/449180267cb67884/hannah-a-brief-history-of-homeopathy.pdf" target="_blank" rel= "noopener">hannah-a-brief-history-of-homeopathy.pdf</a><br /> <a title="Reology" href="http://www.Reology.org" target="_blank" rel="noopener">www.Reology.org</a></p> <p><strong>Contact information</strong><br /> Hannah Eagle, DHom, PDHom<br /> 505-986-3922<br /> <a title="Hannah Eagle" href= "mailto:homeopathy@newmexico.com">homeopathy@newmexico.com</a><br /> <a title="Reology" href="http://www.Reology.org" target="_blank" rel="noopener">www.Reology.org</a></p> <p>Using podsafe music from <a title="CCMixter" href= "http://ccmixter.org/">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 034 Neil Denaut : Ki-Hara Resistance Stretching
<p>Neil Denaut II, <strong>Muscle Therapy San Diego</strong> is a non-traditional approach to eliminating pain so that you can quickly get back to living. Muscle Therapy features the Eccentric Muscle Rebalancing protocol and is treated with Ki-hara Resistance Stretching. These techniques allow us to see precisely where YOUR pain originated and we correct where the imbalance where it first occurred. The results are pain relief, strength increases, and significant improvement in your ability to move around.</p> <p>We are essentially erasing the old patterns that your brain/body have been using by rebalancing your muscles so they can re-learn how to work correctly. Once we get you there your brain will take care of the rest. This is what helps to keep your body pain free and improve every activity in your life!</p> <p>Muscle Therapy is also great for high-level athletes, pre/post-natal women, and even helps restore mobility to those that suffer from Parkinson’s disease.</p> <p><strong>Wellness Tip</strong><br /> Your body is designed to heal and can fix almost everything as long as it’s not physically broken.</p> <p><strong>Links mentioned</strong><br /> Blab Replay: <a title= "Rebalancing Your #Body And #Stretching Your #Mind" href= "https://blab.im/althealthtools-rebalancing-your-body-and-stretching-your-mind" target="_blank" rel="noopener">Rebalancing Your Body And Stretching Your Mind</a><br /> <a title="Ki-hara Resistance Training started by Bob Cooley" href= "http://ki-hara.com/" target="_blank" rel="noopener">Ki-hara Resistance Training started by Bob Cooley</a><br /> <a title="Neil’s mentor Ki-hara Carla McEwan" href= "https://www.flexibleanatomy.com/" target="_blank" rel= "noopener">Neil’s mentor Ki-hara Carla McEwan</a></p> <p><strong>Contact information</strong><br /> Neil Denaut II<br /> <a title="Muscle Therapy San Diego" href= "http://www.muscletherapysandiego.com/" target="_blank" rel= "noopener">Muscle Therapy San Diego</a><br /> Ki-Hara Resistance Stretching<br /> 2835 Camino Del Rio S Ste 215<br /> San Diego, California<br /> <a href="mailto:MuscleTherapySD@Gmail.com" target="_blank" rel= "noopener">MuscletherapySD@Gmail.com</a><br /> 845-661-3044</p> <p><strong>Using podsafe music from</strong> <a title= "http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 033 Dr. Patricia Brown: Energy Medicine 101
<p><strong>~ Dr. Patricia Brown, Phd, DVM.</strong><br /> Energy medicine is both a complement to other approaches to medical care and a complete system for self-care and self-help. It can address physical illness and emotional or mental disorders, and can also promote high-level wellness and peak performance. You heal the body by activating its natural healing energies; you also heal the body by restoring energies that have become weak, disturbed, or out of balance. By learning simple energy techniques to keep your energies balanced and humming, you can improve your health, sharpen your mind, and increase your joy and vitality. The current practice of medicine is based upon the Newtonian model of reality. This model is primarily a viewpoint that sees the world as an intricate mechanism. Doctors conceptualize the body as a type of grand machine that is controlled by the brain and peripheral nervous system: the ultimate biological computer.<br /> But are human beings really glorified machines? Or are they complex biological mechanisms which are in dynamic interplay with a series of interpenetrating vital energy fields Introducing a new viewpoint of healing that encompasses an evolving picture of matter as an expression of energy.</p> <p>This new field of healing, based upon the Einsteinium paradigm, is called <strong>Vibrational Medicine</strong>.</p> <p>Dr. Brown has worked in the area of veterinary medicine for over 40 years. She began her career as a qualified medical laboratory scientist working with veterinarians and scientists, first at the Veterinary College in Cambridge England, and later at the Ontario Veterinary College Guelph, Ontario, Canada.</p> <p><strong>Wellness Tip</strong><br /> Have an open mind to understanding Vibrational Medicine and go see someone who can do energetic healing.</p> <p><strong>Links mentioned</strong><br /> <a title="Body, Mind, Spirit, Soul" href= "http://www.bodymindsoulspirit.com/are-you-a-human-angel/" target= "_blank" rel="noopener">Body, Mind, Spirit, Soul</a><br /> <a title="Top 10 Mind and Body Relaxation Tips" href= "http://www.bodymindsoulspirit.com/top-10-mind-and-body-relaxation-tips/" target="_blank" rel="noopener">Top 10 Mind and Body Relaxation Tips</a><br /> <a title="The Erchonia Laser" href="http://www.erchonia.com/">The Erchonia Laser</a><br /> <a title="Deepak Chopra’s Mind Body Connection" href= "http://www.chopra.com/ccl/7-tips-for-mind-body-balance" target= "_blank" rel="noopener">Deepak Chopra’s Mind Body Connection</a><br /> <a title="Dr. Royal Raymond Rife" href= "http://www.cancertutor.com/about/RifeVideos" target="_blank" rel= "noopener">Dr. Royal Raymond Rife</a> and <a title="Rife Videos" href="http://www.rifevideos.com/" target="_blank" rel= "noopener">his videos</a><br /> <a title="R2L Radiation Buster for Cell Phones" href= "https://www.facebook.com/erchonia/posts/10151436784228127" target= "_blank" rel="noopener">R2L Radiation Buster for Cell Phones</a><br /> <a title="AFMCP Course (Functional Medicine)" href= "https://www.functionalmedicine.org/conference.aspx?id=2986&cid=35&section=t619" target="_blank" rel="noopener">AFMCP Course (Functional Medicine)</a><br /> <a title="Tuning Fork Therapy" href= "http://www.tuningforktherapy.com/" target="_blank" rel= "noopener">Tuning Fork Therapy</a></p> <p><strong>Contact information</strong><br /> Patricia Brown, PhD, DVM<br /> Animal Health Options<br /> <a href= "mailto:docpabrown@patriciabrown.org">docpabrown@patriciabrown.org</a></p> <p><strong>Using podsafe music from</strong> <a title= "CC Mixter" href="http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 032 Ishwari Jay: Yoga Breathe Your Way to Freedom & Vibrant Health
<p>Founder of Yoga Bhava and Celebreath®, Ishwari Jay spent many years in the ashram of her spiritual teacher, Swami Chidvilasananda, where she studied all the main scriptures of classical yoga, vedanta, tantra and holistic health such as ayurveda. She also studied advanced hatha yoga systems under top teachers such as John Friend, founder of Anusara Yoga and former Iyengar yoga instructor, as well as Tim Miller, who was the first certified American Ashtanga Vinyasa teacher, trained directly by Pattabhi Jois.</p> <p>Today, Ishwari is a sought-after spiritual teacher, keynote speaker, and trainer, who specializes in teaching social and spiritual leaders how to move beyond any mental blocks and limitations and embody the mindset of total inner freedom, using ancient yogic knowledge combined with modern science. She has delivered her transformational and experiential programs to large audiences at yoga and health conferences, large empowerment seminar companies, and online summits. She is also the author of a self-published book The Power of Breath, co-author of the national best-selling book Initiative, creator of the Amazon best-selling DVD Heart Flow Yoga, as well as a certified empowerment coach, a fitness trainer certified by the American Council on Exercise, a reiki master, a Breathing facilitator for trauma release, and a yoga and meditation teacher. Combining her innate entrepreneurial abilities, her deep spiritual knowledge, and her natural intuitive skills, Ishwari has successfully empowered thousands of students and clients worldwide to find their own inner power and to live in harmony with their soul’s purpose and their joyful true nature.</p> <p><strong>Wellness Tip</strong><br /> Breathe. Slow down. Listen to your body. Eat more Pranic ALIVE Force Food.</p> <p><strong>Links mentioned</strong><br /> <a title="Ishwari’s Special offer" href= "http://ishwarispecialoffer.com/" target="_blank" rel= "noopener">Ishwari’s Special offer</a><br /> <a title= "Blab - #Breathe Your Way to Freedom & Vibrant Health w/Ishwari Jay" href= "https://blab.im/althealthtools-breathe-your-way-to-freedom-vibrant-health-w-ishwari-jay" target="_blank" rel="noopener">The Blab Video REPLAY</a></p> <p><strong>Contact information</strong><br /> Ishwari Jay<br /> 760-586-6061<br /> <a title="Ishwari Jay website" href="http://www.ishwarijay.com" target="_blank" rel="noopener">www.IshwariJay.com</a><br /> <a title="Ishwari’s Special offer" href= "http://ishwarispecialoffer.com/" target="_blank" rel= "noopener">Ishwari’s Special offer</a><br /> <a title="Yoga Bhava" href="http://www.yogabhava.com" target= "_blank" rel="noopener">www.Yogabhava.com</a><br /> <a title="Celebreath" href="http://www.celebreath.com" target= "_blank" rel="noopener">www.Celebreath.com</a></p> <p><strong>Using podsafe music from</strong> <a title= "CC Mixter" href="http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 031 Renee Airya: From Shame To Shine Flip Your Flaws
<p>Clarity of purpose, fierce determination and paralyzation to liberation best describes Renee Airya. Renee can show you how to move from shame to shine, flip your flaws to living an expressed empowered and evolved lifestyle!</p> <p><strong>Wellness Tip</strong><br /> Meditation to hear your own personal voice. Space to be your own friend.</p> <p><strong>Links mentioned</strong><br /> <a title="The Artist Way by Julian Camron" href= "http://juliacameronlive.com/" target="_blank" rel="noopener">The Artist Way by Julian Camron</a></p> <p><strong>Contact information</strong><br /> Renee Airya<br /> <a title="Renee Airya on Twitter" href= "https://twitter.com/Reneeairya" target="_blank" rel= "noopener">@ReneeAirya</a><br /> <a href="mailto:Renee@ReneeAirya.com" target="_blank" rel= "noopener">Renee@ReneeAirya.com</a><br /> <a title="www.ReneeAirya.com" href="http://www.ReneeAirya.com" target="_blank" rel="noopener">www.ReneeAirya.com</a><br /> <a title="www.Facebook.com/ReneeAirya" href= "http://www.Facebook.com/ReneeAirya" target="_blank" rel= "noopener">www.Facebook.com/ReneeAirya</a><br /> <a title="Renee Airya - PR reel" href="https://vimeo.com/121004926" target="_blank" rel="noopener">Renee Airya - PR reel</a><br /> <a title="20 min Flip Your Flaws Talk" href= "https://vimeo.com/102900151" target="_blank" rel="noopener">20 min Flip Your Flaws Talk</a></p> <p><br /> <strong>Using podsafe music from</strong> <a title= " http://ccmixter.org/" href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 030 Lisa Kalison: Thermography Breast Health Awareness Month
<p>October is NOT Breast Cancer Awareness Month it’s <strong>Breast Health Awareness Month</strong> as you’ll find out in this episode.</p> <p>Packed with knowledge and fueled with passion <strong>Lisa Kalison is founder of Discovery Screening</strong>, an Advanced Medical Thermal Imaging company dedicated to “Saving Breasts and Saving Lives”. She is a Certified Clinical Thermographer, Certified Professional Health Consultant, and has spent 35 years researching Integrative and Natural healing methods.</p> <p>Lisa’s passion for health led to her certification as a teacher and course leader for Total Health Mastery, a series of courses and certifications in the newest, scientifically researched and proven data in a system of health education training.</p> <p>Lisa was led to Thermography as a patient in 2007, after finding a lump in her left breast . . . but we’ll let her tell the story.</p> <p><strong>Wellness Tip</strong><br /> Cleaning and detoxing.</p> <p><strong>Links mentioned</strong><br /> <a title="Discovery Screening" href= "http://www.DiscoveryScreening.com" target="_blank" rel= "noopener">www.DiscoveryScreening.com</a><br /> <a title="Breast Cancer Fund" href= "http://www.BreastCancerFund.org" target="_blank" rel= "noopener">www.BreastCancerFund.org</a><br /> <a title="Functional Medicine" href= "http://www.FunctionalMedicine.org" target="_blank" rel= "noopener">www.FunctionalMedicine.org</a></p> <p><strong>Contact information</strong><br /> Lisa Kalison-Tota, CCT, CMP HC<br /> Certified Clinical Thermographer<br /> Professional Health Consultant<br /> Office: 760-436-8811<br /> <a title="Lisa Kalison Email" href= "mailto:lisa@discoveryscreening.com">lisa@discoveryscreening.com</a><br /> <a title="Discovery Screening" href= "http://www.DiscoveryScreening.com" target="_blank" rel= "noopener">www.DiscoveryScreening.com</a></p> <p><strong>Using podsafe music from</strong> <a title="CC Mixter" href="http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow – Almost Given Up<br /> Nethis – Steady<br /> Speck – Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 029 You Being You: Offering Your Presence To Life
<p><strong>You Being You</strong> is an online home for sharing wisdom to connect us with our true nature, ourselves and others.<br /> In today's world rampant disconnect, confusion, stress, chaos, and burnout states are common for many people. This has been accepted as a normal part of life and yet it is far from our natural state of being.</p> <p>Today you hear from Lisa, Cameron Tukapua and Brian Berneman from You Being You.</p> <p><strong>Presence is multi-layered</strong><br /> Our presence exists on different levels; physical, emotional, mental and spiritual. Be aware of how you bring your presence to life. Note how being physically present while emotionally and mentally absent feels different to full bodied presence. Bring your presence forward in ways that suit the occasion.</p> <p><strong>Why You Don’t Learn At School</strong> starts October 18th, 2015<br /> <em>A larger life possibility by Cameron Tukapua & Brian Berneman</em><br /> <a title="Why you don't learn at school" href= "http://courses.youbeingyou.org/courses/what-you-dont-learn-at-school" target="_blank" rel="noopener">CLICK HERE</a> to find out more.</p> <p><strong>Links mentioned</strong><br /> <a title="Demo of the online class" href= "http://courses.youbeingyou.org/courses/what-you-dont-learn-at-school" target="_blank" rel="noopener">Why you don’t learn at school online course DEMO video<br /></a><a title="LIVE on Blab" href= "https://blab.im/althealthtools-you-being-you-offering-your-presence-to-life" target="_blank" rel="noopener">The LIVE Blab video session of Lisa talking with Cameron and Brian</a></p> <p><strong>Contact information</strong><br /> Cameron Tukapua and Brian Berneman<br /> <a title="You Being You website" href="http://www.youbeingyou.org/" target="_blank" rel="noopener">You Being You website</a><br /> <a title="You Being You on Facebook" href= "https://www.facebook.com/You-Being-You-875074315872713/timeline/" target="_blank" rel="noopener">You Being You on Facebook</a></p> <p><strong>Using podsafe music from</strong> <a title= "CC Mixter website" href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 028 Tonya Ruddick: Ashtanga Yoga Breath And Mind
<p><strong>Tonya Ruddick</strong> is a KPJAYI Authorized Ashtanga yoga teacher based in Los Angeles, CA USA. Tonya is currently teaching privately in LA and has taught in Seoul, Dubai and across the US.</p> <p>In 2007 Tonya set off to travel the world. It was during this time that she was first introduced to the Ashtanga yoga method. She has been a dedicated student ever since. Tonya spent the next seven years living in Asia and immersed herself in the study of Eastern philosophy, Ashtanga yoga and vipassana meditation. She continues to travel to Mysore, India each year to study with her teacher, <a title="KPJ Ashtanga Yoga Institute" href= "http://kpjayi.org/biographies/r-sharath">R. Sharath Jois at the KPJ Ashtanga Yoga Institute</a>.</p> <p>Ashtanga yoga is based on a series of 6 sets with each set as a sequence of movements and taught slowly over a period of time. Lisa and Tonya talk about the panic breath of those with anxiety, breath as the direct link to our minds, each of the nine different drishtee focal points in Ashtanga yoga which have a corresponding looking point, the breath as the sound of yoga and finally - the practice is the teacher.</p> <p><strong>Wellness Tip</strong><br /> Take some time out for yourself every day - and breathe.</p> <p><strong>Links mentioned</strong><br /> <a title="KPJ Ashtanga Yoga Institute" href= "KPJ%20Ashtanga%20Yoga%20Institute">R. Sharath Jois at the KPJ Ashtanga Yoga Institute</a></p> <p><strong>Contact information</strong><br /> Tonya Ruddick<br /> <a href="mailto:TsRuddick@gmail.com">TsRuddick@gmail.com</a><br /> 760-684-9081<br /> <a title="Tonya Ruddick website" href= "http://www.tonyaruddick.com/">http://www.tonyaruddick.com/</a><br /> <a title="Tonya on Instagram" href= "https://instagram.com/tonyaruddick/">Tonya on Instagram</a></p> <p><strong>Using podsafe music from</strong> <a title="CC Mixter" href="http://ccmixter.org/">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 027 Sonja Runar: Feng Shui Five Element Earth Changes
<p><strong>About this episode</strong><br /> Feng Shui, the Five Elements and Earth Changes are covered in great depth with Lisa’s guest Sonja Runar, the "Good Chi Lady." You’ll hear how Feng Shui is used to connect your surroundings while still living in the comfort of your own home.</p> <p><strong>Mentioned:</strong> Science teaches us that everything is energy. Energy is always dynamic and, therefore, has a frequency; it changes by the second or minute, for example, at the very least.</p> <p><strong>Wellness Tip</strong><br /> Pay attention to your environment and yourself. For your home? Make a five element alter.</p> <p><strong>Links mentioned</strong><br /> <a href="http://www.amfengshui.com/" target="_blank" rel= "noopener">American Feng Shui Institute</a><br /> <a href="http://www.amfengshui.com/master-larry-sang/" target= "_blank" rel="noopener">Feng Shui Master Sang</a><br /> <a href="http://www.lynnemctaggart.com/" target="_blank" rel= "noopener">The Field by Lynn Taggart</a><br /> <a href="http://www.lookingglassimportsandcafe.com/" target= "_blank" rel="noopener">Looking Glass Imports Bend Oregon</a></p> <p><strong>Contact information</strong><br /> Sonja Runar<br /> Universal Energetics LLC<br /> Five Element Architectural Designs<br /> 919-413-6259<br /> Bend, OR<br /> <a href="https://www.facebook.com/FengShuiBySonja" target="_blank" rel="noopener">https://www.facebook.com/FengShuiBySonja</a><br /> <a href="mailto:goodchilady@mindspring.com" target="_blank" rel= "noopener">goodchilady@mindspring.com</a></p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.<br /> <br /> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 026 Dr. Morovati: Non-invasive Pain Management
<p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <strong><span style="line-height: 15.18px;">About this episode</span></strong></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">Dr. Morovati. Non intrusive pain relief. Study under Janet Travell, MD. Trigger points and Myofascial pain evaluations. Test results using the Electro-Acuscope and Electro-Myopulse. Biomechanical, myofascial and nutritional evaluations. Hydration and electrolyte dehydration. About the latest Electro-Equiscope™ technology. ECG the language our heart speaks to us with. </span>Fibromyalgia, myofascial, trigger points and nutrition.</p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;"> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <strong><span style="line-height: 15.18px;">Wellness Tip</span></strong></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">Sleep well, eat well, exercise well.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;"> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <strong><span style="line-height: 15.18px;">Links mentioned</span></strong></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">Morovati Wellness <a href= "http://www.morovati.com" target="_blank" rel= "noopener">www.morovati.com</a> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">Janet Travell, MD. <a href= "https://en.wikipedia.org/wiki/Janet_G._Travell" target="_blank" rel= "noopener">https://en.wikipedia.org/wiki/Janet_G._Travell</a> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">IntellBio.com <a href= "http://www.intellbio.com/" target="_blank" rel= "noopener">http://www.intellbio.com/</a></span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;"> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <strong><span style="line-height: 15.18px;">Contact information</span></strong></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">A.B.Morovati, D.C., DAAPM</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">3515 N. Verdugo Rd.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">Glendale, CA 91208</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">818-500-8484</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">Email: <a href= "mailto:morovatiwellness@yahoo.com">morovatiwellness@yahoo.com</a> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">Website: <a href= "http://www.morovati.com" target="_blank" rel= "noopener">www.morovati.com</a> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">Facebook: <a href= "http://www.facebook.com/morovatiwellness" target="_blank" rel= "noopener">www.facebook.com/morovatiwellness</a> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;"> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;"><strong>Using podsafe music from</strong> <a href="http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">Loveshadow - Almost Given Up</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">Nethis - Steady</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">Speck - Greensleeves (whatever mix)</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;"> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <strong><span style= "line-height: 15.18px;">DISCLAIMER</span></strong></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;"> </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style="line-height: 15.18px;">The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 025 Kari Pearman: Talk Therapy Meaning And Understanding
<p><strong>About this episode<br /></strong>Kari Pearman. What is talk therapy? Marriage and family therapy. Hypnosis. Neurofeedback. Re-parenting. Gangaji compassion for our own shame. Berne Brown. Who needs therapy? EFT Emotional Freedom Technique. Dr. David Hawkins Power vs. Force. Bali love and passion from this culture.</p> <p><strong>Links<br /></strong><a href= "https://www.Gangaji.org/">https://www.Gangaji.org/<br /></a><a href="http://BreneBrown.com">http://BreneBrown.com<br /> </a> <a href= "http://www.veritaspub.com/">http://www.veritaspub.com/<br /></a><a href="http://www.AlternativeHealthTools.com">http://www.AlternativeHealthTools.com</a></p> <p><strong>Contact information<br /></strong>Kari Pearman, MFT<br /> (858) 945-5735<br /> karipearman@hotmail.com</p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/">http://ccmixter.org/<br /></a>Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER<br /></strong>The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. </p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 024 Nikaya Kipp: Gut Health Top Strategies For Healthy Digestion
<p>Health is a journey and today Lisa and Nikaya will take you on a venture to understand more about your Gut Health and how systemically it effects your whole health wellbeing.</p> <p>Recently coming off Nikaya’s July 2015 summit titled <a href= "http://yourgutinstinctsummit.com/" target="_blank" rel= "noopener">Your Gut Instinct - Top Strategies for Healthy Digestion</a> where she interviewed 20 of the top leaders in Gut Health, this show is full of information to help with your Gut Health.</p> <p>Health Coach Nikaya Kipp, HHP, INHC is passionate about helping people live vibrant lives. She has worked in the holistic health field for seventeen years, helping hundreds of people manage their pain and live happy, healthier lives.</p> <p><strong>Health and Wellness Tip</strong><br /> Probiotic rich foods. organic raw fermented veggies and more.</p> <p><strong>Links mentioned<br /></strong><a href= "http://healingwithwholefoods.com/bio/" target="_blank" rel= "noopener">Paul Pitchford - Healing with Whole Foods<br /></a><a href="http://encinitashydro.com/" target="_blank" rel="noopener">Encinitas Hydroponics</a></p> <p><strong>Contact information<br /></strong>Nikaya Kipp<br /> 228 S. Cedros Ave. Suite F<br /> Solana Beach, CA 92075<br /> 760-415-5025<br /> <a href="mailto:nikayakipp@gmail.com" target="_blank" rel= "noopener">NikayaKipp@gmail.com</a><br /> <a href="http://www.nikayakipp.com" target="_blank" rel= "noopener">www.NikayaKipp.com</a></p> <p><strong>For more information<br /></strong><a href= "http://www.HealthAndWellnessEncinitas.com" target="_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a><br /> <a href="http://www.ThorpInstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com</a><br /> <a href="http://www.IntellBio.com" target="_blank" rel= "noopener">www.IntellBio.com</a> </p> <p><a href="http://google.com/+JohnBiethan" target="_blank" rel= "noopener">Produced by John Biethan</a> and brought to you by: <a href="http://www.alkaway.com/" target="_blank" rel= "noopener">www.AlkaWay.com</a> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a> <br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER<br /></strong>The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p> <p> </p>
Listen: podcast - audio/mpeg

Ep. 023 Dr. Andrew Dyer: More Than A Chiropractor
<p><span id= "docs-internal-guid-3bf85429-65e9-11cd-fcb9-577a5537f37c"><a style= "text-decoration: none;" href= "http://www.healthandwellnessencinitas.com"><span style= "font-size: 13.3333333333333px; font-family: Arial; color: #1155cc; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.HealthAndWellnessEncinitas.com</span></a> <span style= "font-size: 13.3333333333333px; font-family: Arial; vertical-align: baseline; white-space: pre-wrap;"> would love to hear your</span> <a style="text-decoration: none;" href="mailto:feedback@ThorpInstitute.com"><span style= "font-size: 13.3333333333333px; font-family: Arial; color: #1155cc; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> feedback@ThorpInstitute.com</span></a></span></p> <p><strong>Topics covered in this show</strong></p> <ul> <li>Checking your scoreboard and the 54-point blood panel </li> <li>Thyroid and fluoride</li> <li>Vitamins</li> <li>Vitamin D, sun and sunscreen</li> <li>Stool testing</li> <li>Gut health and SIBO (Small intestine bacteria overgrowth)</li> <li>Vitamins and minerals as the building blocks for life</li> <li>The gut is the second brain</li> </ul> <p><strong>Wellness Tip<br /></strong>Vitamin D3</p> <p><strong>Links mentioned<br /></strong><a href= "http://www.webmd.boots.com/digestive-disorders/small-intestinal-bacteria-sibo" target="_blank" rel="noopener">SIBO Small intestine bacteria overgrowth</a></p> <p><strong>Contact information<br /></strong>Dr. Andrew Dyer<br /> 2745 Jefferson St<br /> Carlsbad, CA 92008<br /> 760-434-9454<br /> <a href= "mailto:info@drandrewdyer.com">info@drandrewdyer.com</a><br /> <a href="http://drandrewdyer.com/">http://drandrewdyer.com/</a></p> <p><strong>Here’s how you can spread the word<br /></strong>If you enjoyed this episode, head on over to iTunes and <a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319">please leave us a rating, a review and subscribe!</a></p> <p><strong>Ways to subscribe to Health and Wellness Encinitas<br /></strong><a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319">Click here to subscribe via iTunes</a><br /> <a href="http://thorp.libsyn.com/rss">Click here to subscribe via RSS</a><br /> <a href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr"> You can also subscribe via Stitcher</a></p> <p><strong>For more information<br /></strong>www.HealthAndWellnessEncinitas.com<br /> www.ThorpInstitute.com<br /> www.IntellBio.com </p> <p><strong><a href="http://google.com/+JohnBiethan">Produced by John Biethan</a> and brought to you by: <a href= "http://www.alkaway.com/">www.AlkaWay.com</a></strong> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/">http://ccmixter.org/</a> <br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER<br /></strong>The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 022 Mikaila Cameron: Psychology to Eastern Medicine
<p><a href="http://www.HealthAndWellnessEncinitas.com" target= "_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a> would love to hear your <a href="mailto:feedback@ThorpInstitute.com" target= "_blank" rel="noopener">feedback@ThorpInstitute.com</a> </p> <p><strong>Topics covered in this show</strong></p> <ul> <li>Psychology, Occupational Therapy, Acupuncture.</li> <li>Getting what you need in a non-violent way.</li> <li>Simple Attention.</li> <li>Sensory Integration Therapy.</li> <li>Chinese Medicine. - a deep, ancient 5,000 year old medicine.</li> <li>Near death experiences.</li> <li>The husband and wife block.</li> <li>Lymphatic Drainage.</li> <li>Fluoride, pineal gland and DMT.</li> <li>Herbs from Japan are the highest quality. </li> <li>Cupping.</li> <li>Take time to heal or the healing will take time.</li> </ul> <p><strong>Wellness Tip<br /></strong>Go to bed before 11pm letting “Gallbladder time” do it’s thing to feel better.<strong><br /></strong></p> <p><strong>Links mentioned<br /></strong><a href= "https://en.wikipedia.org/wiki/Moxibustion" target="_blank" rel= "noopener">Moxibustion</a><br /> <a href="http://www.5elements.com/training/faculty.html" target= "_blank" rel="noopener">Brian Bender</a><br /> <a href="http://www.5element.com.au/Husband_Wife_Imbalance.html" target="_blank" rel="noopener">The husband and wife block</a></p> <p><strong>Contact information<br /></strong>Mikaila Cameron, L.Ac., OTR/L, MSTOM<br /> Licensed Acupuncturist/Herbalist, Occupational Therapist<br /> Better Health and Wellness Center<br /> 12455 Poway Road, Suite G<br /> Poway, CA  92064<br /> <a href="http://www.gentleacuwellness.com" target="_blank" rel= "noopener">www.gentleacuwellness.com</a>  <br /> <a href="mailto:gentleacuwellness@gmail.com" target="_blank" rel= "noopener">gentleacuwellness@gmail.com</a></p> <p><strong>Here’s how you can spread the word<br /></strong>If you enjoyed this episode, head on over to iTunes and <a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">please leave us a rating, a review and subscribe!</a></p> <p><strong>Ways to subscribe to Health and Wellness Encinitas<br /></strong><a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">Click here to subscribe via iTunes</a><br /> <a href="http://thorp.libsyn.com/rss" target="_blank" rel= "noopener">Click here to subscribe via RSS</a><br /> <a href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr" target="_blank" rel="noopener">You can also subscribe via Stitcher</a></p> <p><strong>For more information<br /></strong><a href= "http://www.HealthAndWellnessEncinitas.com" target="_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a><br /> <a href="http://www.ThorpInstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com</a><br /> <a href="http://www.IntellBio.com" target="_blank" rel= "noopener">www.IntellBio.com </a></p> <p><a href="http://google.com/+JohnBiethan" target="_blank" rel= "noopener">Produced by John Biethan</a> and brought to you by: <a href="http://www.AlkaWay.com" target="_blank" rel= "noopener">www.AlkaWay.com</a> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</p> <p>Using podsafe music from <a href="http://ccmixter.org/" target="_blank" rel="noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 021 Morgan Fielder: Modify Adapt Overcome
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><a href="http://www.HealthAndWellnessEncinitas.com" target= "_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a> would love to hear your <a href="mailto:feedback@ThorpInstitute.com" target= "_blank" rel="noopener">feedback@ThorpInstitute.com</a> </p> <p><strong>Topics covered in this show<br /></strong>Applying physical sports therapy to geriatrics. Sitting is the new smoking. Work as values based not just profit based. Teaching fitness coaches how to use simple physical therapy tools for their clients. Squatting positions. Self maintenance. Targeting wounded vets.</p> <p><strong>Wellness Tip<br /></strong>Move often. Don’t sit.</p> <p><strong>Here’s how you can spread the word<br /></strong>If you enjoyed this episode, head on over to iTunes and <a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">please leave us a rating, a review and subscribe!</a></p> <p><strong>Ways to subscribe to Health and Wellness Encinitas<br /></strong><a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">Click here to subscribe via iTunes</a><br /> <a href="http://thorp.libsyn.com/rss" target="_blank" rel= "noopener">Click here to subscribe via RSS</a><br /> <a href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr" target="_blank" rel="noopener">You can also subscribe via Stitcher</a></p> <p><strong>Contact information<br /></strong>Morgan Fielder<br /> 605-430-2261<br /> <a href="mailto:Morganfielder12@gmail.com" target="_blank" rel= "noopener">Morganfielder12@gmail.com</a><br /> <a href="http://www.ModifyAdaptOvercome.com/" target="_blank" rel= "noopener">http://www.ModifyAdaptOvercome.com/ </a></p> <p><strong>For more information<br /></strong><a href= "http://www.HealthAndWellnessEncinitas.com" target="_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a><br /> <a href="http://www.ThorpInstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com</a><br /> <a href="http://www.IntellBio.com" target="_blank" rel= "noopener">www.IntellBio.com </a></p> <p><a href="http://google.com/+JohnBiethan" target="_blank" rel= "noopener">Produced by John Biethan</a> and brought to you by: <a href="http://www.AlkaWay.com" target="_blank" rel= "noopener">www.AlkaWay.com</a> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 020 Heather Hollander: A Courageous Bodacious Life
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><a href="http://www.HealthAndWellnessEncinitas.com" target= "_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a> would love to hear your <a href="mailto:feedback@ThorpInstitute.com" target= "_blank" rel="noopener">feedback@ThorpInstitute.com</a> </p> <p>Founded by Heather Hollander in 2007, Bodacious Living (aka Bodacious Life) is a lifestyle brand inspiring people with wisdom and tools to have their personal best experience of life. </p> <p><strong>Services Available:</strong> *private message to book*, Customized Wellness Program, Yoga/Meditation Classes, Personalized Yoga Therapy, True Body Intelligence, Sacred Space Design, Creative Consulting, Speaking, Writing</p> <p><strong>Topics covered in this show</strong></p> <ul> <li>Inspiring others to live a bodacious life! How it all started.</li> <li>Animals are healing and master teachers and here to remind us to be light and playful.</li> <li>How to have a bodacious life.</li> <li>True Body Intelligence - full expression and doing all layers of yourself.</li> <li>The creation of the video production company.</li> <li>Heading to Australia to create the documentary working titled “Super Human.”</li> </ul> <p><strong>Wellness Tip<br /></strong>Nature. Move your body in nature.</p> <p><strong>Links mentioned<br /></strong><a href= "http://lightworkscreative.tv/video-portfolio/#!prettyPhoto/1/" target="_blank" rel="noopener">2013 Show Real with Burning Man Video</a><br /> <a href="http://www.johnfriend.us/" target="_blank" rel= "noopener">John Friend</a></p> <p><strong>Here’s how you can spread the word<br /></strong>If you enjoyed this episode, head on over to iTunes and <a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">please leave us a rating, a review and subscribe!</a></p> <p><strong>Ways to subscribe to Health and Wellness Encinitas<br /></strong><a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">Click here to subscribe via iTunes</a><br /> <a href="http://thorp.libsyn.com/rss" target="_blank" rel= "noopener">Click here to subscribe via RSS</a><br /> <a href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr" target="_blank" rel="noopener">You can also subscribe via Stitcher</a></p> <p><strong>Contact information<br /></strong>Heather Hollander<br /> <a href="mailto:Heather@lightworkscreative.t" target="_blank" rel= "noopener">Heather@lightworkscreative.tv</a><br /> Facebook: <a href="https://www.facebook.com/bodaciousliving" target="_blank" rel= "noopener">https://www.facebook.com/bodaciousliving</a></p> <p><strong>For more information<br /></strong><a href= "http://www.HealthAndWellnessEncinitas.com" target="_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a><br /> <a href="http://www.ThorpInstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com</a><br /> <a href="http://www.IntellBio.com" target="_blank" rel= "noopener">www.IntellBio.com </a></p> <p><a href="http://google.com/+JohnBiethan" target="_blank" rel= "noopener">Produced by John Biethan</a> and brought to you by: <a href="http://%20www.AlkaWay.com" target="_blank" rel= "noopener">www.AlkaWay.com</a> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER<br /></strong>The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 019 Jen Healy: Aerial Yoga Play and Quantum Energetics
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><a href="http://www.HealthAndWellnessEncinitas.com" target= "_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a> would love to hear your <a href= "mailto:feedback@ThorpInstitute.com">feedback@ThorpInstitute.com</a></p> <p><strong>Topics covered in this show</strong></p> <ul> <li>From Engineering to Aerial Yoga Play.</li> <li>Quantum-playtion - Learning Physics through play. Accessing your Power, Purpose and Passion through Play.</li> <li>"Play is the only way the highest intelligence of humankind can unfold." - Joseph Chilton Pearce.</li> <li>Zen Healyng and Quantum Healyng Energetics.</li> <li>Increasing the Fun Factor.</li> <li>More on the Yoga Swing and Aerial Yoga.</li> <li>The emotional feedback system. All your issues are in your tissues.</li> <li>Empowered Body Play.</li> <li>Cocooning in the Yoga Swing.</li> </ul> <p><strong>Wellness Tip</strong><br /> Play and hang upside down. Increase your “high fun-factor.” Make whatever you do into a game.</p> <p><strong>Links mentioned</strong><br /> <a href="https://www.deepakchopra.com/" target="_blank" rel= "noopener">https://www.DeepakChopra.com/</a><br /> Book: <a href= "http://www.amazon.com/The-Seven-Spiritual-Laws-Success/dp/1878424114" target="_blank" rel="noopener">The Seven Spiritual Laws Of Success</a><br /> <a href="http://www.eckharttolle.com/" target="_blank" rel= "noopener">http://www.EckhartTolle.com/</a><br /> <a href= "http://www.miraclecenter.org/wp/?gclid=CjwKEAjw7MuqBRC2nNacqJmIpT0SJABQXAOtWbH6hinAetyhYyscJZFEQ8yg4RbhUIg6OdhWyork_hoC9Q_w_wcB" target="_blank" rel="noopener">A Course in Miracles </a></p> <p><strong>Contact information</strong><br /> Jen Healy<br /> 415-531-8972<br /> <a href="http://www.zenhealyng.com" target="_blank" rel= "noopener">www.ZenHealyng.com</a><br /> <a href="http://www.aerialyogaplay.com" target="_blank" rel= "noopener">www.AerialYogaPlay.com</a><br /> <a href="http://www.thequantumplayground.com" target="_blank" rel= "noopener">www.TheQuantumPlayground.com</a><br /> Article link: <a href= "http://www.zenhealyng.com/featured/home-6-recent/article-quantum-playtion" target="_blank" rel= "noopener">http://www.zenhealyng.com/featured/home-6-recent/article-quantum-playtion </a></p> <p><strong>Here’s how you can spread the word</strong><br /> If you enjoyed this episode, head on over to iTunes and <a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">please leave us a rating, a review and subscribe!</a></p> <p><strong>Ways to subscribe to Health and Wellness Encinitas</strong><br /> <a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">Click here to subscribe via iTunes</a><br /> <a href="http://thorp.libsyn.com/rss" target="_blank" rel= "noopener">Click here to subscribe via RSS</a><br /> <a href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr" target="_blank" rel="noopener">You can also subscribe via Stitcher</a></p> <p><strong>For more information</strong><br /> <a href="http://www.HealthAndWellnessEncinitas.com" target="_blank" rel="noopener">www.HealthAndWellnessEncinitas.com</a><br /> <a href="http://www.ThorpInstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com</a></p> <p><a href="http://google.com/+JohnBiethan" target="_blank" rel= "noopener">Produced by John Biethan</a> and brought to you by: <a href="http://www.AlkaWay.com" target="_blank" rel= "noopener">www.AlkaWay.com</a> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a> <br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER<br /></strong>The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 018 Dr. Madison Mansy: Medical Qigong Energy Based Medicine
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a> </p> <p><a href= "http://www.HealthAndWellnessEncinitas.com">www.HealthAndWellnessEncinitas.com</a> <a href="mailto:feedback@ThorpInstitute.com">feedback@ThorpInstitute.com</a></p> <p><strong>Topics covered in this show</strong></p> <ul> <li>About Medical Qigong - energy based medicine.</li> <li>Dino Miaolo story - stress related anxiety and panic attacks.</li> <li>Andy Peltz story - a divorce which went better than the marriage until a child custody issue came up.</li> <li>Helping others overcome anxiety, stress and physical pain.</li> <li>Finding the right practitioner.</li> <li>Wellness Tip - Breathe correctly. Eliminate negative self-talk. Tools for of wellness.</li> </ul> <p><strong>Links mentioned</strong></p> <p><a href="http://balifloatingleaf.com/" target="_blank" rel= "noopener">The Bali Floating Leaf<br /></a><a href= "http://www.fivebranches.edu/" target="_blank" rel="noopener">Five Branches University in San Jose<br /></a><a href= "http://www.liebertpub.com/overview/journal-of-alternative-and-complementary-medicine-the/26/" target="_blank" rel="noopener">The Journal of Alternative and Complementary Medicine</a></p> <p><strong>Contact information<br /></strong>Dr. Madison Mansy, D.M.Q.<br /> (Chinese Medicine Doctor, Instructor, Public Speaker)<br /> Life Crisis - Cancer, Death, Divorce<br /> Overcome - Emotional and Physical Pain<br /> Improve - Movement, Meditation and Mood<br /> Special Workshops for corporate and healthcare employees to prevent BURNOUT<br /> Direct: 415-678-8867<br /> <a href="http://www.MansyCare.com" target="_blank" rel= "noopener">www.MansyCare.com</a><br /> Serving San Diego and Orange County, CA</p> <p><strong>Here’s how you can spread the word<br /></strong>If you enjoyed this episode, head on over to iTunes and <a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">please leave us a rating, a review and subscribe!</a></p> <p><strong>Ways to subscribe to Health and Wellness Encinitas<br /></strong><a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">Click here to subscribe via iTunes</a><br /> <a href="http://thorp.libsyn.com/rss" target="_blank" rel= "noopener">Click here to subscribe via RSS</a><br /> <a href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr" target="_blank" rel="noopener">You can also subscribe via Stitcher</a></p> <p><strong>For more information<br /></strong><a href= "http://www.HealthAndWellnessEncinitas.com" target="_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a><br /> <a href="http://www.ThorpInstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com</a></p> <p><a href="http://google.com/+JohnBiethan" target="_blank" rel= "noopener">Produced by John Biethan</a> and brought to you by: <a href="http://www.AlkaWay.com" target="_blank" rel= "noopener">www.AlkaWay.com</a> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a><br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER<br /></strong>The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p> <p> </p>
Listen: podcast - audio/mpeg

Ep. 017 Viraja Prema: Relationships, Intimacy, Communication And Sexuality
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><a href="http://www.HealthAndWellnessEncinitas.com" target= "_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a> would love to hear your <a href="mailto:feedback@ThorpInstitute.com" target="_blank" rel="noopener">feedback@ThorpInstitute.com</a></p> <p><strong>Topics covered in this show</strong></p> <ul> <li>Viraha’s work and experience with Transformational Touch, Intimacy Coaching, Massage Therapy and being a mother.</li> <li>Receiving a Masters degree in Integral Health (Life Physics) from the California Institute for Human Science.</li> <li>The skills of intimacy.</li> <li>A pivotal unplanned experience.</li> <li>Borrowing other people’s experience.</li> <li>Full-meal, seasoned beauty.</li> <li>A case study.</li> <li>Surfing sexual energy for healing.</li> <li>The feminine and masculine defined.</li> </ul> <p><strong>Wellness Tip</strong><br /> Communication and presence. The connected time-out learned from Compassionate Communication</p> <p><strong>Links mentioned</strong><br /> <a href="https://www.cihs.edu/" target="_blank" rel= "noopener">California Institute for Human Science</a><br /> <a href="http://www.sonimawellnesscenter.com/" target="_blank" rel= "noopener">Sonima Wellness Center</a><br /> <a href="http://www.deida.info/" target="_blank" rel= "noopener">David Deida</a> </p> <p><strong>Here’s how you can spread the word</strong><br /> If you enjoyed this episode, head on over to iTunes and <a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">please leave us a rating, a review and subscribe!</a></p> <p><strong>Ways to subscribe to Health and Wellness Encinitas</strong><br /> <a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">Click here to subscribe via iTunes</a><br /> <a href="http://thorp.libsyn.com/rss" target="_blank" rel= "noopener">Click here to subscribe via RSS</a><br /> <a href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr" target="_blank" rel="noopener">You can also subscribe via Stitcher</a></p> <p><strong>Contact information</strong><br /> Viraja Prema, M.A. HHP ABMP<br /> <a href="mailto:viraja@transformationaltouch.com" target="_blank" rel="noopener">viraja@transformationaltouch.com</a><br /> 858-382-3968<br /> Encinitas, CA 92024<br /> <a href="http://www.transformationaltouch.com/" target="_blank" rel="noopener">http://www.transformationaltouch.com/</a><br /> <a href="https://www.facebook.com/VirajaPrema" target="_blank" rel= "noopener">https://www.facebook.com/VirajaPrema</a> </p> <p><strong>For more information</strong><br /> <a href="http://www.HealthAndWellnessEncinitas.com" target="_blank" rel="noopener">www.HealthAndWellnessEncinitas.com</a><br /> <a href="http://www.ThorpInstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com</a></p> <p><a href="http://google.com/+JohnBiethan" target="_blank" rel= "noopener">Produced by John Biethan</a> and brought to you by: <a href="http://www.AlkaWay.com" target="_blank" rel= "noopener">www.AlkaWay.com</a> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a> <br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 016 Rickie Lee Ryan: Autism And Microcurrent 4 Kids
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><a href="http://www.HealthAndWellnessEncinitas.com" target= "_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a> would love to hear your <a href="mailto:feedback@ThorpInstitute.com" target= "_blank" rel="noopener">feedback@ThorpInstitute.com</a> </p> <p><strong>Topics covered in this show</strong></p> <ul> <li>93% positive results from her initial studies using the ProScope with kids.</li> <li>Kids love the sessions.</li> <li>Rickie’s background in Child Life, Early Intervention and Pediatric Hospice.</li> <li>There goes the train!</li> <li>Rickie inspired  from a very early age working with children.</li> <li>Working with Dr. Aaron Garcia.</li> <li>Case study: nonverbal 6-year old autistic boy.</li> <li>The device supports the body in healing itself. Absorbable energy.</li> <li>Hope for the future.</li> </ul> <p><strong>Wellness Tip<br /></strong>Give protein in the morning to your children for emotional stability.</p> <p><strong>Links mentioned<br /></strong><a href= "http://www.microcurrent4kids.com/" target="_blank" rel= "noopener">Microcurrent 4 Kids<br /></a><a href= "http://www.intellbio.com" target="_blank" rel= "noopener">IntellBio</a></p> <p><strong>Here’s how you can spread the word<br /></strong>If you enjoyed this episode, head on over to iTunes and <a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">please leave us a rating, a review and subscribe!</a></p> <p><strong>Ways to subscribe to Health and Wellness Encinitas<br /></strong><a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">Click here to subscribe via iTunes<br /></a><a href="http://thorp.libsyn.com/rss" target= "_blank" rel="noopener">Click here to subscribe via RSS<br /></a><a href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr" target="_blank" rel="noopener">You can also subscribe via Stitcher</a></p> <p><strong>Contact information<br /></strong>Rickie Lee Ryan, MS, CCLS <span class="Apple-tab-span" style="white-space: pre;"><br /> </span> Founder / Lead Practitioner<br /> 1285 Stone Dr #102 San Marcos, CA 92078<br /> Office: 858-367-9108<br /> Cell: 702-277-2247<br /> <a href= "mailto:rickielee@microcurrenthealing.com">rickielee@microcurrenthealing.com</a><br /> <a href="http://www.microcurrent4kids.com" target="_blank" rel= "noopener">www.microcurrent4kids.com</a> </p> <p><strong>For more information<br /></strong><a href= "http://www.HealthAndWellnessEncinitas.com" target="_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com<br /></a><a href= "http://www.ThorpInstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com<br /></a><a href= "http://www.IntellBio.com" target="_blank" rel= "noopener">www.IntellBio.com </a></p> <p><a href="http://google.com/+JohnBiethan" target="_blank" rel= "noopener">Produced by John Biethan</a> and brought to you by: <a href="http://www.AlkaWay.com" target="_blank" rel= "noopener">www.AlkaWay.com</a> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</p> <p><strong>Using podsafe music</strong> from <a href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a> <br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong>                                         </p> <p>The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p> <p> </p>
Listen: podcast - audio/mpeg

Ep. 015 Diane Kusunose: What Blocks Your Body From Healing
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a> </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Topics covered in this show</span></p> <ul> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Traditional physical therapist who turned to natural medicines, remedies, homeopathy and cold lasers.</span></li> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Trained with Shelley McQuerter and Learn Homeopathy Now.</span></li> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Magnetic Frequencies of the Earth.</span></li> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Zyto Pro Biofeedback technology created by Dr. Reinhard Voll.</span></li> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Muscle testing.</span></li> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Case study: Sugar Stressed Muscle Builder.</span></li> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Sugar and grains create rotting tissue.</span></li> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The 21 day purification Program.</span></li> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Book: One Degree of Change: re-learning how to eat.</span></li> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Back and neck pain. Calcium deficiency. Calcium rarely gets from the bloodstream to the tissues.</span></li> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Needing to supplement especially when you’re repairing your body.</span></li> <li dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Loving to see people change color, statute and purpose.</span></li> </ul> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Wellness Tip</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Get your food basics back into your body.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Links mentioned</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.learnhomeopathynow.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Shelley McQuerter and Learn Homeopathy Now</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.electromedtech.com/index.php/features/wellness-pro-plus"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> WellnessPro</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.imrs2000.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> iMRS2000</span></a> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Electromagnetic Frequencies of the earth</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href="http://zyto.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Zyto Biocommunication Technology</span></a> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> created by</span> <a style="text-decoration: none;" href= "http://biontologyarizona.com/dr-reinhard-voll/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Dr. Reinhard Voll</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.standardprocess.com/Standard-Process-Document-Library/Books/Purification_Cookbook_05-2014.pdf"> Book: One Degree of Change</a></span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Here’s how you can spread the word</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> If you enjoyed this episode, head on over to iTunes and</span> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319"> please leave us a rating, a review and subscribe!</a></span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Ways to subscribe to Health and Wellness Encinitas</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Click here to subscribe via iTunes</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://thorp.libsyn.com/rss"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Click here to subscribe via RSS</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr"> You can also subscribe via Stitcher</a></span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Contact information</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Diane Kusunose</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Insights for Natural Balance</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> 5825 Avenida Encinas, Suite 107 Carlsbad, CA 92008</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> 760-420-5210</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.naturalbalancing.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> http://www.naturalbalancing.com/</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> For more information</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.healthandwellnessencinitas.com"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.HealthAndWellnessEncinitas.com</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.thorpinstitute.com">www.ThorpInstitute.com</a></span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://google.com/+JohnBiethan"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Produced by John Biethan</span></a> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> and brought to you by:</span><a style="text-decoration: none;" href="http://www.alkaway.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">www.AlkaWay.com</span></a> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Using podsafe music from</span> <a style="text-decoration: none;" href="http://ccmixter.org/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> http://ccmixter.org/</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Loveshadow - Almost Given Up</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Nethis - Steady</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Speck - Greensleeves (whatever mix)</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> DISCLAIMER                                         </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 014 Lisa Thorp: Everything Is Energy And Frequency - IntellBio
<p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a title= "Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Topics covered in this show</span></p> <ul> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Lisa Thorp, COO IntellBio.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Functional and Integrative Medicine defined.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Lisa’s search towards her path to the Thorp Institute and IntellBio.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Meeting John Thorp. Raised with Eagles.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Running the distributorship for the Electro Acuscope and the Electro Myopulse.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The Electro ProScope.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The joy of being an entrepreneur, creating an opportunity, making a difference in the world.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Delta, Theta, Alpha, Beta, Gamma (DTABG) frequencies. The healing frequencies of Theta and Alpha.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> We are Alpha deprived and what the ProScope does.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Celiacs and Gluten.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Dreaming awake.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Giving the body what it needs to heal itself. Earthing from Dr. Sinatra.</span></li> <li dir="ltr" style= "line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #333333; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> To maintain wellness FEED the body. Fuel correctly. Exercise. Electrify (energize). Detoxify.</span></li> </ul> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Wellness Tip</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Become aware that everything is energy. That changes everything for someone seeking health and wellness. Invision you’re well. Smile.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Links mentioned</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "https://www.functionalmedicine.org/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Functional Medicine</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.drweil.com/drw/u/ART02054/Andrew-Weil-Integrative-Medicine.html"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Integrative Medicine</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.intellbio.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> IntellBio’s The Electro ProScope and Equine ProScope</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.grounded.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Earthing</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "https://www.youtube.com/watch?v=XumPQLTzPWI">Grounding - Earthing video by Dr. Sinatra</a></span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Here’s how you can spread the word</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> If you enjoyed this episode, head on over to iTunes and</span> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319"> please leave us a rating, a review and subscribe!</a></span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Ways to subscribe to Health and Wellness Encinitas</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Click here to subscribe via iTunes</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://thorp.libsyn.com/rss"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Click here to subscribe via RSS</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr"> You can also subscribe via Stitcher</a></span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Contact information</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Lisa Thorp</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> IntellBio</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> 914 N. Coast Hwy 101</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Suite B</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Encinitas, CA 92024</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> 858-539-6111</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "mailto:lisa@intellbio.com"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> lisa@intellbio.com</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> For more information</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.healthandwellnessencinitas.com"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.HealthAndWellnessEncinitas.com</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.thorpinstitute.com">www.ThorpInstitute.com</a></span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://google.com/+JohnBiethan"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Produced by John Biethan</span></a> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> and brought to you by:</span><a style="text-decoration: none;" href="http://www.alkaway.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">www.AlkaWay.com</span></a> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Using podsafe music from</span> <a style="text-decoration: none;" href="http://ccmixter.org/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> http://ccmixter.org/</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Loveshadow - Almost Given Up</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Nethis - Steady</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Speck - Greensleeves (whatever mix)</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> DISCLAIMER                                         </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p> <p><span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">  </span></p>
Listen: podcast - audio/mpeg

Ep. 013 Dr. Barry Disch: China, Acupuncture And A Shift To Healing In A Loving Way
<p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a title= "Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Barry Disch, L.Ac. has 25 years of experience treating patients in depth using healing techniques including acupuncture, bodywork, bioacoustics, nutrition, meditation, hypnosis, chakra balancing, Ayurvedic medicine, herbal medicine, Denko taping, Egoscue postural balancing with intuition and clarity and healing hands and spirit. Barry is bilingual in English and Chinese.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Topics covered in this show</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> About Barry and Marie at the Collaborative Clinic.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Acupuncture and Craniosacral.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Chinese internship in 1985. Move to China from 2001 to 2011.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The differences in how medicine is practiced in China and the USA.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> A shift to healing in a loving way.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Feeling Soulless moved Barry to change his approach to acupuncture and medicine in general.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> A passion for ergonomics, finance and sustainability. Look to the model at the Bank of North Dakota.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Wellness Tip</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Learn to love yourself. In service you’ll find your purpose. First be a citizen rather than a consumer. Gather in groups to learn, support and serve each other.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Links mentioned</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.thecollaborativeclinic.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> The Collaborative Clinic, Inc.</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.massageenvy.com/types-of-massage/cranial-sacral.aspx"><span style="font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> About Craniosacral</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://banknd.nd.gov/about_BND/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> The Bank of North Dakota</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Here’s how you can spread the word</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> If you enjoyed this episode, head on over to iTunes and</span> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319"> please leave us a rating, a review and subscribe!</a></span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Ways to subscribe to Health and Wellness Encinitas</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Click here to subscribe via iTunes</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://thorp.libsyn.com/rss"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Click here to subscribe via RSS</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr"> You can also subscribe via Stitcher</a></span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Contact information</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Barry Disch, L.Ac.  Acupuncturist</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Marie Shieh, M.D. Family Physician</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The Collaborative Clinic, Inc. (Inside Sage Health and Wellness)</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> North Coast Business Park</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> 531 Encinitas Blvd. Suite 100</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Encinitas, CA 92024</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Tel: 760-500-8483</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Fax: 760-753-8108</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Email: thecollaborativeclinic@gmail.com</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.thecollaborativeclinic.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> http://www.thecollaborativeclinic.com/</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> For more information</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.healthandwellnessencinitas.com"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.HealthAndWellnessEncinitas.com</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.thorpinstitute.com"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.ThorpInstitute.com</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.intellbio.com"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.IntellBio.com</span></a></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://google.com/+JohnBiethan"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Produced by John Biethan</span></a> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> and brought to you by:</span><a style="text-decoration: none;" href="http://www.alkaway.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">www.AlkaWay.com</span></a> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Using podsafe music from</span><a style="text-decoration: none;" href="http://ccmixter.org/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">http://ccmixter.org/</span></a> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">  </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Loveshadow - Almost Given Up</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Nethis - Steady</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Speck - Greensleeves (whatever mix)</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> DISCLAIMER                                         </span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p> </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 012 Dr. Dennis Maness: Reset And Manage Your Brain - BrainTek Institute
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p>Dr. Dennis Maness holds PhDs in Education and Psychology. He is the developer of BrainTek's Behavioral Relationship Entrainment (BRE) Program. This technology improves and repairs intellectual and cognitive brain function.</p> <p><strong>Topics covered in this show</strong></p> <ul> <li>It all started with my stroke in 1992. I heard a song on the radio which started to bring me back.</li> <li>My research took me to discover 150 brain markers and that every part of your brain has a job description.</li> <li>My work at Job Corp helping children with learning disabilities. Teaching children how to think, feel and use their brains.</li> <li>How the sound is embedded in (BRE) Behavioral Relationship Entrainment Program.</li> <li>Case studies on BrainTek TV</li> <li>Adult ADHD.</li> <li>Managing your brain. The Amygdala Hijack. How to put your brain in “neutral” and change the dominance factor.</li> <li>Mental distractions impede performance and the ability to be present to be the best you can be.</li> </ul> <p><strong>Wellness Tip</strong><br /> Change your outlook. Keep looking up. Walk away from downer people. I’m driven to love people and see them recover bringing hope out of people. Watching people change.</p> <p><strong>Links mentioned<br /></strong><a href= "http://www.braintekinstitute.com/" target="_blank" rel= "noopener">BrainTek Institute<br /></a><a href= "http://www.jobcorps.gov/" target="_blank" rel="noopener">Job Corps<br /></a><a href="https://wish.org" target="_blank" rel= "noopener">Make A Wish Foundation<br /></a><a href= "https://www.youtube.com/user/BrainTekTV" target="_blank" rel= "noopener">BrainTek TV</a></p> <p><strong>Spread the word<br /></strong>If you enjoyed this episode, head on over to iTunes and <a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">please leave us a rating, a review and subscribe!</a></p> <p><strong>Ways to subscribe to Health and Wellness Encinitas<br /></strong><a href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319" target="_blank" rel="noopener">Click here to subscribe via iTunes<br /></a><a href="http://thorp.libsyn.com/rss" target= "_blank" rel="noopener">Click here to subscribe via RSS<br /></a><a href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr" target="_blank" rel="noopener">You can also subscribe via Stitcher</a></p> <p><strong>Contact information<br /></strong>BrainTek Institute<br /> 3978 Sorrento Valley Blvd.<br /> Suite 310<br /> San Diego CA 92121<br /> 858-735-4888<br /> <a href= "mailto:info@braintekinstitute.com">info@braintekinstitute.com<br /> </a> <a href="http://www.braintekinstitute.com/" target="_blank" rel="noopener">http://www.braintekinstitute.com/</a> </p> <p><strong>For more information<br /></strong><a href= "http://www.healthandwellnessencinitas.com" target="_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a><br /> <a href="http://www.thorpinstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com</a></p> <p><a href="http://google.com/+JohnBiethan" target="_blank" rel= "noopener">Produced by John Biethan</a> and brought to you by: <a href="http://%20www.AlkaWay.com" target="_blank" rel= "noopener">www.AlkaWay.com</a> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.</p> <p><strong>Using podsafe music from</strong> <a href= "http://ccmixter.org/" target="_blank" rel= "noopener">http://ccmixter.org/</a> <br /> Loveshadow - Almost Given Up<br /> Nethis - Steady<br /> Speck - Greensleeves (whatever mix)</p> <p><strong>DISCLAIMER</strong>                                         <br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 011 Lorenzo Hagerty: The History And Future of Cannabis And Psychedelics In Medicine
<p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a title= "Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"> </span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Topics covered in this show</span></p> <p><span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> The future of psychedelics and cannabis in medicine. Cannabis for sleep, pain management and tumors.</span></p> <p><span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> All about the therapeutic benefits against PTSD and usage case studies of MDMA “Ecstasy.”</span></p> <p><span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Lorenzo is the self proclaimed “Carnival Barker” at the Psychedelic Salon podcast which started in 2005 with lectures from Burning Man.</span></p> <p><span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> The cultural gold of Terence McKenna, Timothy Leary and Ralph Abrahams revealed.</span></p> <p><span style="font-size: 10pt;"><a style="text-decoration: none;" href="https://en.wikipedia.org/wiki/Mondo_2000"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Mondo 2000</span></a><span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;">.</span></span></p> <p><span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Synchronicity tells you you’re on the right track.</span></p> <p><span style="font-size: 10pt;"><a style="text-decoration: none;" href= "https://www.erowid.org/chemicals/ayahuasca/ayahuasca.shtml"><span style="font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> What’s next? Ayahuasca</span></a></span></p> <p><span style="font-size: 10pt;"><a style="text-decoration: none;" href= "https://www.erowid.org/culture/characters/ott_jonathan/ott_jonathan.shtml"> <span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Jonathan Ott</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Wellness Tip</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Have a relaxed attitude. Keep your mind knowing what’s good in the world. Be transformational.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Recommended Links</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.lorenzohagerty.com/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Lorenzo Hagerty, The Psychedelic Salon and Matrix Masters</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://burningman.org/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Burning Man</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.eomega.org/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> The Omega Institute</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.maps.org/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> MAPS Multidisciplinary Association for Psychedelic Studies</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="https://www.youtube.com/watch?v=Q4XL_Hk_L5g"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> YouTube with Dr. Charlie Grobb</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href= "http://www.refinethemind.com/terence-mckenna-on-culture/"><span style="font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Your culture is not your friend</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="https://www.erowid.org/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> The Vaults of EROWID</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href= "https://www.erowid.org/culture/characters/ott_jonathan/ott_jonathan.shtml"> <span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Jonathan Ott</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.safeaccessnow.org/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Americans for Safe Access</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="https://www.drugpolicy.org/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Drug Policy Alliance</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Contact information</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="mailto:lorenzo@matrixmasters.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Lorenzo Hagerty</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="mailto:lorenzo@matrixmasters.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> lorenzo@matrixmasters.com</span></a> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;">  </span></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.lorenzohagerty.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> www.LorenzoHagerty.com</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Here’s how you can spread the word</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> If you enjoyed this episode, head on over to iTunes and</span> <a style="text-decoration: none;" href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319"> <span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> please leave us a rating, a review and subscribe!</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Ways to subscribe to Health and Wellness Encinitas</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319"> <span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Click here to subscribe via iTunes</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://thorp.libsyn.com/rss"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Click here to subscribe via RSS</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr"> <span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> You can also subscribe via Stitcher</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> For more information</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.healthandwellnessencinitas.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> www.HealthAndWellnessEncinitas.com</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.thorpinstitute.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> www.ThorpInstitute.com</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://google.com/+JohnBiethan"><span style= "font-family: Arial; color: #1155cc; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Produced by John Biethan</span></a> <span style= "font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> and brought to you by:</span><a style="text-decoration: none;" href="http://www.alkaway.com/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;">www.AlkaWay.com</span></a> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.</span></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><span style= "font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Podsafe music</span> <span style= "font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> permission of Plook. Find them here:</span></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.reverbnation.com/Plook"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> http://www.reverbnation.com/Plook</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href= "https://www.facebook.com/pages/Plook/164031980442261"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> https://www.facebook.com/pages/Plook/164031980442261</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> DISCLAIMER                                         </span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"> </span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"> </span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 010 Dr. Michelle Wolford: So Much Healing Through Naturopathic Medicine
<p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a title= "Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Topics covered in this show</span></p> <ul> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Dr. Wolford graduated with a Naturopathic Medical Degree from the National College of Natural Medicine in Portland, Oregon:</span> <a style="text-decoration: none;" href= "http://www.ncnm.edu/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> http://www.ncnm.edu/</span></a><span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;">. Studied with a Native American Spirit Healer in Portland.</span></span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> What is Naturopathic Medicine?</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> About Biotherapeutic Drainage Therapy.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> A defining moment.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Case study: Blue Bloaters. Gut, liver, lungs.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> What about soy? About Estrogen, Progesterone, Testosterone.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Gluten. Grains. Paleo. Soil source. A story about eating gluten after 8 years of being gluten free.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> About allergies and the adrenal glands.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> All about Castor Oil Detoxification Packs. Colonics. Wheatgrass and coffee enimas.</span></li> </ul> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <strong><span style="font-size: 10pt;">Wellness Tip</span></strong></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Castor Oil Packs. Clean Water. Smile. Laugh. Play. So much healing through natural medicine. Resonate with your practitioner.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Links mentioned</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> National College of Natural Medicine:</span> <a style= "text-decoration: none;" href="http://www.ncnm.edu/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> http://www.ncnm.edu/</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Contact information</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Dr. Michelle Wolford, NMD</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Naturopathic Doctor & Wellness Retreats</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> 345 S. Coast Hwy 101, Suite L</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Encinitas, CA 92024</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="mailto:info@demichellewolford.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> info@drmichellewolford.com</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> 760-230-2270</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.lifeinmotionmed.com/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> http://www.LifeInMotionMed.com/</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Clinic Hours</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> M/Tu/Th: 10-1; 3-5</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Sa: 10-1</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Life In Motioned Med</span> <a style="text-decoration: none;" href= "https://www.facebook.com/lifeinmotionmed"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> https://www.facebook.com/lifeinmotionmed</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> For more information</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.healthandwellnessencinitas.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> www.HealthAndWellnessEncinitas.com</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.thorpinstitute.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> www.ThorpInstitute.com</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://google.com/+JohnBiethan"><span style= "font-family: Arial; color: #1155cc; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Produced by John Biethan</span></a> <span style= "font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> and brought to you by:</span><a style="text-decoration: none;" href="http://www.alkaway.com/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;">www.AlkaWay.com</span></a> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.</span></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><span style= "font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Podsafe music</span> <span style= "font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> permission of Plook. Find them here:</span></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.reverbnation.com/Plook"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> http://www.reverbnation.com/Plook</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href= "https://www.facebook.com/pages/Plook/164031980442261"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> https://www.facebook.com/pages/Plook/164031980442261</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> DISCLAIMER                                         </span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 10pt; font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 009 Dr. Bruce Shin: Defining A Chiropractor Down To Earth With Common Sense
<p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a title= "Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Topics covered in this show</span></p> <ul> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> A big problem: your posture while using a cell phone and texting.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Defining a chiropractor. Bringing it down to earth. Using common sense.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Good posture. Good food. Good nutrition.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Neuro-emotional techniques.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Hydration. Avoid high starchy foods. Avoid dairy. Avoid the GMO’s. Go organic as much as you can.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Going back to how we lived 400 years ago. Protein, vegetation, water, fruits, air.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> 4 to 5 meals a day. 15 to 20 minutes of sunlight a day.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Spartan Obstacle Racing.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> More on NET (neuro-emotional techniques) and Applied Kinesiology developed by Dr. George Goodheart.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Triggering emotions with your words and past thoughts.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> All Systems Check (or not). Personal, foundational, integrative medicine.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Taking it back down to plain and simple.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> What does it mean to be healthy?</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Performance: helping people get across the finish line healthy, strong and without hurting themselves.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Prevention is good. Being healthier is better. Working with children.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Defining moments: Lower back injury. Spartan World of Racing.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Dr. Francis in Vegas, Dr. Mike Kilbright.</span></li> <li dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Emotional Back Pain. Toxic colon. Cardiac low back pain.</span></li> </ul> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Wellness Tip</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Do what is best for YOU to live well. Thrive. Don’t just survive. Unconditional compassion.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Links mentioned</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> <a href="http://www.akdocbruce.com/" target="_blank" rel= "noopener">Trinity Chiropractic Kinesiology</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> <a href= "http://www.icakusa.com/what-is-icak-usa/dr-george-goodheart.cfm" target="_blank" rel="noopener">Dr. George Goodheart</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> <a href="https://www.netmindbody.com/about-us/meet-the-walkers" target="_blank" rel="noopener">Dr. Scott Walker, NET Mind-Body</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> <a href="http://www.spartan.com" target="_blank" rel= "noopener">Spartan Obstacle Racing</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Here’s how you can spread the word</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> If you enjoyed this episode, head on over to iTunes and</span> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319"> please leave us a rating, a review and subscribe!</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Ways to subscribe to Health and Wellness Encinitas</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "https://itunes.apple.com/us/podcast/health-wellness-encinitas/id910034319"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Click here to subscribe via iTunes</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://thorp.libsyn.com/rss"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Click here to subscribe via RSS</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.stitcher.com/podcast/health-and-wellness-in-encinitas?refid=stpr"> You can also subscribe via Stitcher</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Contact information</span></p> <p dir="ltr" style= "line-height: 1; margin-top: 0pt; margin-bottom: 0pt;"><span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Dr. Bruce Shin, DC, DIBAK</span></p> <p dir="ltr" style= "line-height: 1; margin-top: 0pt; margin-bottom: 0pt;"><span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Trinity Chiropractic Kinesiology</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> 27349 Jefferson Ave #210</span></p> <p dir="ltr" style= "line-height: 1; margin-top: 0pt; margin-bottom: 0pt;"><span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Temecula, CA 92590</span></p> <p dir="ltr" style= "line-height: 1; margin-top: 0pt; margin-bottom: 0pt;"><span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> 951-296-6205</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.akdocbruce.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> http://www.akdocbruce.com/</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> For more information</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.healthandwellnessencinitas.com"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.HealthAndWellnessEncinitas.com</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.thorpinstitute.com">www.ThorpInstitute.com</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://google.com/+JohnBiethan"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> Produced by John Biethan</span></a> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> and brought to you by</span> <a style="text-decoration: none;" href="http://www.alkaway.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.AlkaWay.com</span></a> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Podsafe music</span> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> permission of Plook. Find them here:</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.reverbnation.com/Plook"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> http://www.reverbnation.com/Plook</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "https://www.facebook.com/pages/Plook/164031980442261"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> https://www.facebook.com/pages/Plook/164031980442261</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> DISCLAIMER                                         </span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</span></p>
Listen: podcast - audio/mpeg

Ep. 008 Aimee Zakrewski Clark: Healer Heal Thyself
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><strong>Topics covered in this show</strong><br /> Studied at the Body-Mind college. Aimee’s teacher was Dr. Barry Green: Healer heal thyself.<br /> 5 stages of healing using talk therapy and the problem of getting stuck in awareness: Stuck in awareness, acceptance and commitment of what’s happening, releasing and replacing. integration.<br /> Aimee’s blog on the Huffington Post: The Healing Vigilante.<br /> Accountability.<br /> The lead therapist at the women in prison program - grief and loss.<br /> Unhealthy learning - weeds. Identify your top 10 weeds. Identify your top 5 worst learnings. Pull the weed. Plant the flower.<br /> The “No Stress Foundation.” Stress is not normal. It’s accepted.<br /> The tools taught by Kat and Barry Green: Stress Relief Breathe, Chair Yoga Sequence, Reality Awareness.<br /> Ganjaji.<br /> You’re no longer in “reality” if you’re in the “CAJE” - Criticism, Assumption, Judgement, Evaluation.<br /> Client example: anxiety.<br /> A defining moment.<br /> Nothing is harder than being a mom. Children are the best teachers I’ve had.<br /> If the world was more accountable.</p> <p><strong>Wellness Tip</strong><br /> Do something other than nothing. Do a 3-minute daily check-in. What am I feeling? Connect with the feeling: mad, glad, sad, scared? Than do just one thing to take care of yourself.</p> <p><strong>Links mentioned</strong><br /> Aimee’s website: <a href="http://azgrowth.com/" target="_blank" rel="noopener">http://azgrowth.com/</a> <br /> Body Mind College: <a href="http://www.bodymindcollege.com/" target="_blank" rel= "noopener">http://www.bodymindcollege.com/</a><br /> Dr. Barry Green, PhD: <a href="http://www.barrygreenphd.com/" target="_blank" rel= "noopener">http://www.barrygreenphd.com/</a> <br /> The Huffington Post: <a href= "http://www.huffingtonpost.com/aimee-le-zakrewski-clark/" target= "_blank" rel= "noopener">http://www.huffingtonpost.com/aimee-le-zakrewski-clark/</a><br /> The No Stress Foundation: <a href= "http://www.no-stress-foundation.org/" target="_blank" rel= "noopener">http://www.no-stress-foundation.org/</a><br /> Gangaji: <a href="https://gangaji.org/" target="_blank" rel= "noopener">https://gangaji.org/</a> <br /> Do Something other than nothing: <a href= "http://www.huffingtonpost.com/aimee-le-zakrewski-clark/healing-vigilante-do-some_b_5631414.html" target="_blank" rel= "noopener">http://www.huffingtonpost.com/aimee-le-zakrewski-clark/healing-vigilante-do-some_b_5631414.html</a> <br /> Aimee’s Facebook page: <a href= "https://www.facebook.com/aimee.l.clark.39" target="_blank" rel= "noopener">https://www.facebook.com/aimee.l.clark.39</a> </p> <p><strong>Contact information</strong><br /> Aimee Zakrewski Clark, MA<br /> Licensed Marriage & Family Therapist<br /> Holistic Approach<br /> (760) 803-3600<br /> Email: <a href="mailto:az@azgrowth.com" target="_blank" rel= "noopener">az@azgrowth.com</a><br /> Website: <a href="http://azgrowth.com/" target="_blank" rel= "noopener">http://azgrowth.com/</a> <br /> Facebook: <a href="https://www.facebook.com/aimee.l.clark.39" target="_blank" rel= "noopener">https://www.facebook.com/aimee.l.clark.39</a> </p> <p><strong>For more information</strong><br /> <a href="http://www.HealthAndWellnessEncinitas.com" target="_blank" rel="noopener">www.HealthAndWellnessEncinitas.com</a><br /> <a href="http://www.ThorpInstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com</a></p> <p><a href="http://google.com/+JohnBiethan" target="_blank" rel= "noopener">Produced by John Biethan</a> and brought to you by: <a href="http://www.AlkaWay.com" target="_blank" rel= "noopener">www.AlkaWay.com</a> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.</p> <p><strong>Podsafe music permission of Plook</strong>. Find them here:<br /> <a href="http://www.reverbnation.com/Plook" target="_blank" rel= "noopener">http://www.reverbnation.com/Plook</a><br /> <a href="https://www.facebook.com/pages/Plook/164031980442261" target="_blank" rel= "noopener">https://www.facebook.com/pages/Plook/164031980442261</a> </p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p> <p> </p>
Listen: podcast - audio/mpeg

Ep. 007 Lisa Kalison-Tota: Breast Health Awareness - saving our breast friends
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p>Lisa Kalison is founder of Discovery Screening, an Advanced Medical Thermal Imaging company dedicated to “Saving Breasts and Saving Lives”. She is a Certified Clinical Thermographer, Certified Professional Health Consultant, and has spent 35 years researching Integrative and  Natural healing methods.</p> <p>Lisa’s passion for health led to her certification as a teacher and course leader for Total Health Mastery, a series of courses and certifications in the newest, scientifically researched and proven data in a system of health education training.</p> <p>Lisa was led to Thermography as a patient in 2007, after finding a lump in her left breast . . . but we’ll let her tell the story.</p> <p><strong>Topics covered in this show</strong><br /> Who is Lisa Kalison-Tota, CCT, CMP HC? Certified Clinical Thermographer. Professional Health Consultant.<br /> Born in Chicago. Raised with an athletic background.<br /> Moved to California in her 20’s.<br /> She thought she was healthy and then discovered real energy after doing an intensive cleanse leading her to becoming and student of nutrition and starting Discovery Screening.<br /> We’re not taught that cancer cells are microscopic.<br /> It takes 8 to 10 years for a mammography to see the caner.<br /> 1 in 78 men will die of prostate cancer if you don’t cut into it and leave it alone.<br /> 48 in 78 men will die of prostate cancer once it’s been biopsied or cut out.<br /> Thermal Imaging explained. Functional Medicine? The function of the body.<br /> Thermal emissions.<br /> The silent language of the immune system.<br /> Specifically “Breast Health.”<br /> Disease may be “trauma based.”<br /> Gut health is key for good health.<br /> Only 10% of the time is pain your first indicator. 90% of the time it’s your last. So you don’t want to wait until you feel something. Inflammation is the precursor to most diseases.<br /> The gift of thermography - seeing what we can’t feel.<br /> Visualize what you can’t feel. Have thermography yearly as a part of your physical exam.<br /> The history of thermography since 1955.<br /> Perimenopause.<br /> The immune system keeps us healthy and alive and allows us to survive through treatment.<br /> Please have respect for your doctors. They have to recommend what they’re doing or they can be held liable.<br /> The Institute for Functional Medicine.<br /> We’re in a time of "medical darkness."<br /> We have skin for a reason.<br /> Living in a toxic soup.<br /> Toxins out, nutrition in, proper rest and our bodies heal themselves.<br /> Prevention. Prevention. Prevention.<br /> 92 to 95% of all supplements contain toxins.<br /> Digestion starts with your teeth and most disease starts from bad digestion.<br /> Structural, dental, intestinal, endocrine works in concert with the immune system.<br /> Get ahead of your mammogram with thermal imaging.<br /> An educated person is an empowered person. Better decisions, more educated choices, better results, feel better.<br /> Commercialized medicine.<br /> Pain pushes and vision pulls.<br /> Lisa Kalison-Tota tells a client’s story.<br /> Cancer is not a death sentence. It’s a wakeup call and our immune system saying it needs help.<br /> Cancer tricks the brain.<br /> Prevention is about keeping the immune system freed up to do it’s job.</p> <p><strong>Wellness Tip:<br /></strong>Cleaning and detoxing.</p> <p><strong>Links mentioned</strong><br /> <a href="http://www.DiscoveryScreening.com" target="_blank" rel= "noopener">www.DiscoveryScreening.com</a><br /> <a style= "font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;" title="Breast Cancer Fund" href="http://www.BreastCancerFund.org" target="_blank" rel= "noopener">www.BreastCancerFund.org</a><span style= "color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;"> </span><br /> <a href="http://www.FunctionalMedicine.org" target="_blank" rel= "noopener">www.FunctionalMedicine.org</a> </p> <p><strong>Contact information</strong><br /> Lisa Kalison-Tota, CCT, CMP HC<br /> Certified Clinical Thermographer<br /> Professional Health Consultant<br /> Office: 760-436-8811<br /> <a href="mailto:lisa@discoveryscreening.com" target="_blank" rel= "noopener">lisa@discoveryscreening.com</a><br /> <a href="http://www.DiscoveryScreening.com" target="_blank" rel= "noopener">www.DiscoveryScreening.com</a></p> <p><strong>For more information</strong><br /> <a href="http://www.HealthAndWellnessEncinitas.com" target="_blank" rel="noopener">www.HealthAndWellnessEncinitas.com</a><br /> <a href="http://www.ThorpInstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com</a></p> <p><strong>Produced by John Biethan</strong> and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.</p> <p>Podsafe music permission of Plook. Find them here:<br /> <a href="http://www.reverbnation.com/Plook" target="_blank" rel= "noopener">http://www.reverbnation.com/Plook</a><br /> <a href="https://www.facebook.com/pages/Plook/164031980442261" target="_blank" rel= "noopener">https://www.facebook.com/pages/Plook/164031980442261</a> </p> <p><strong>DISCLAIMER</strong><br /> The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.</p> <p>The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.</p>
Listen: podcast - audio/mpeg

Ep. 006 Gabe Golden: Rheumatoid Arthritis - a very stubborn condition
<p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a title= "Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Inspired by his 25 year challenge with rheumatoid arthritis, Gabe is writing and directing a documentary on alternative medicine, has co-produced the "Rangeland" series for the Nevada PBS affiliate and is developing an online educational program for schools based on the series.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Topics covered in this show</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Rheumatoid arthritis.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Gabe’s history with Rheumatoid arthritis.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> What made a difference? Detox. Gluten free. Herbs. Low dose antibiotics. Ozone therapy. Micro-current technology.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> A must made documentary on wellness focusing on autoimmune diseases and body imbalance.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Sensitivity testing. Diet. Eliminating all sugar, carbs and processed foods. Keeping the blood sugar low. Paleo.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Blood types as it relates to diet.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Impact on the world. Documentary with the Savory Institute about farming.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Global warming issues. How we treat the earth. Erosion. GMO farmlands NOT serving the land or people. Letting the earth “breathing” again.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> How can you make a difference? Choose what you buy. Buy local and organic. Make different choices.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Golden Productions PBS documentaries: The Endangered West, Rangeland Under Fire, Rangeland Water.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> How the Thorp Institute and Gabe came together. The microcurrent technology’s role in rheumatoid arthritis.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Bioenergetics and Functional Medicine. The BioScope.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #222222; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Health tip</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Emotional and mental health: Be aware of your state of mind.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Links mentioned</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.goldenfilmproductions.com/#!current-projects"><span style="font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.GoldenFilmProductions.com</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.savoryinstitute.com/"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.SavoryInstitute.com</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "https://www.functionalmedicine.org/">www.FunctionalMedicine.org</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Contact information</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Gabe Golden</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Golden Productions-San Diego</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> 310-779-2816</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "mailto:gabegolden310@yahoo.com"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> gabegolden310@yahoo.com</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.goldenfilmproductions.com/#!current-projects">www.GoldenFilmProductions.com</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> For more information</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.healthandwellnessencinitas.com"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.HealthAndWellnessEncinitas.com</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.thorpinstitute.com">www.ThorpInstitute.com</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Produced by John Biethan and brought to you by:</span> <a style= "text-decoration: none;" href= "http://www.alkaway.com/"><span style="font-size: 13px; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.AlkaWay.com</span></a> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Podsafe music</span> <span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> permission of Plook. Find them here:</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.reverbnation.com/Plook">http://www.reverbnation.com/Plook<br /> </a></span> <a style="text-decoration: none;" href= "https://www.facebook.com/pages/Plook/164031980442261"><span style= "font-size: 13px; font-family: Arial; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> https://www.facebook.com/pages/Plook/164031980442261</span></a></p> <p><span style= "font-size: 13px; font-family: Arial; color: #000000; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">  </span></p>
Listen: podcast - audio/mpeg

Ep. 005 Erin Johnson: Mindful Nourishment - a strategy for change
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><strong>Topics covered in this show</strong></p> <p>Gaining health through meditation and mindful nourishment - Tranquil Transformation.<br /> Erin’s previous work included strategy and planning for the Economist and Forbes magazine.<br /> Soul searching brought Erin to meditation and started a change in her life.<br /> Mantras - Words with a frequency to help calm thoughts and the mind.<br /> Light and Chakras explained. Visualization and Color. Scientifically proven and backed.<br /> Assessing what integrative approach to take and for what reasons.<br /> Making meditation simple to integrate into your life. How long should you meditate and how often?<br /> Stories, challenges and examples.<br /> Addictive foods and medications. A plan to stop - Mindful Nourishment. Hydration with good water.<br /> David Deida - living as love. </p> <p><strong>Health tip:</strong> Begin a breathing practise to get in touch with your breath. Start a practise of meditation so you can learn to pause and become self-aware for seeking balance.</p> <p><strong>Links mentioned</strong></p> <p><a href="http://www.glistentt.com" target="_blank" rel= "noopener">Erin Johnson’s website GLISTEN</a> <strong>Request a FREE 20-minute consultation<br /></strong><a href= "http://www.tm.org/" target="_blank" rel="noopener">Transcendental Meditation<br /></a><a href="http://www.deida.info/" target= "_blank" rel="noopener">David Deida</a></p> <p><strong>Contact information</strong></p> <p>Erin Johnson, GLISTEN<br /> 13754 Mango Drive, Suite 128<br /> Del Mar, CA 92014<br /> 917-572-3208<br /> <a href="http://www.glistentt.com" target="_blank" rel= "noopener">www.glistentt.com</a></p> <p><strong>For more information</strong></p> <p><a href="http://www.HealthAndWellnessEncinitas.com" target= "_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com<br /></a><a href= "http://www.ThorpInstitute.com" target="_blank" rel= "noopener">www.ThorpInstitute.com</a></p> <p><strong>Produced by John Biethan and brought to you by:</strong> <a href="http://www.AlkaWay.com" target="_blank" rel="noopener">www.AlkaWay.com</a> the makers of UltraStream working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.</p> <p><strong>Podsafe music permission of Plook. Find them here: </strong></p> <p><a href="http://www.reverbnation.com/Plook" target="_blank" rel= "noopener">http://www.reverbnation.com/Plook<br /></a><a href= "https://www.facebook.com/pages/Plook/164031980442261" target= "_blank" rel= "noopener">https://www.facebook.com/pages/Plook/164031980442261</a> </p> <p> </p>
Listen: podcast - audio/mpeg

Ep. 004 Dr. Madison Mansy: Qigong - The Bliss You Plan
<p><a title="Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><span style="font-size: 10pt;">Qigong: We’re not talking about needles, herbs or massage today. This show is about Qigong as an Integrative Medicine approach to cancer, traumas and working with caring for physical bodies, mental strengthening, awareness and spiritual coping.</span></p> <p><span style="font-size: 10pt;">Dr. Madison Mansy, DMQ gives people an experience of overcoming the side effects of cancer, addictions and other life crises. In other words . . . the side effects of life.</span></p> <p><span style="font-size: 10pt;">She talks in depth about the three bodies: physical. energetic, spiritual body and how she gives people exercises to take away from her sessions so they can learn to have self-help tools to further their healing.</span></p> <p><span style="font-size: 10pt;"><strong>Links mentioned<br /></strong><a href="http://mansycare.com/" target= "_blank" rel="noopener">Dr. Madison Mansy website</a></span><br /> <span style="font-size: 10pt;"><a href= "http://www.yelp.com/biz/madison-mansy-dmq-carlsbad" target= "_blank" rel="noopener">Dr. Madison Mansy on Yelp</a></span></p> <p><span style="font-size: 10pt;"><strong>Contact information<br /></strong>Dr. Madison Mansy, DMQ</span><br /> <span style="font-size: 10pt;"><a href="http://mansycare.com/" target="_blank" rel= "noopener">http://mansycare.com/</a></span><br /> <span style="font-size: 10pt;">Madison Mansy on <a href= "http://www.yelp.com/biz/madison-mansy-dmq-carlsbad" target= "_blank" rel="noopener">www.yelp.com</a></span><br /> <span style="font-size: 10pt;">415-678-8867</span></p> <p><span style="font-size: 10pt;"><strong>For more information<br /></strong><a href= "http://www.HealthAndWellnessEncinitas.com" target="_blank" rel= "noopener">www.HealthAndWellnessEncinitas.com</a></span></p> <p><span style="font-size: 10pt;"><strong>Podsafe music permission of Plook. Find them here: <br /></strong><a href= "http://www.reverbnation.com/Plook" target="_blank" rel= "noopener">http://www.reverbnation.com/Plook</a></span><br /> <span style="font-size: 10pt;"><a href= "https://www.facebook.com/pages/Plook/164031980442261" target= "_blank" rel= "noopener">https://www.facebook.com/pages/Plook/164031980442261</a></span></p>
Listen: podcast - audio/mpeg

Ep. 003 Dr. Justina Tseng: Heart-centered doctoring for heart-centered living
<p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a title= "Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Verdana; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> AmoraMED Institute is an integrative and functional medicine practice.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Verdana; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> AmoraMED Institute's purpose is to inspire and empower each individual to successfully engage in health, healing, and self-care. They honor heart-centered doctoring for heart-centered living.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Verdana; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Today you’ll get to know what it feels like to be treated by an</span> <span style= "font-size: 13px; font-family: Verdana; color: #222222; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> integrative and functional medicine doctor. We get to know</span> <span style= "font-size: 13px; font-family: Verdana; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Dr. Tseng and the kind of client she typically sees, and go on to talk about inflammation, detoxing, liver support, functional medicine, fibromyalgia, celiac, and spirituality.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Verdana; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Links mentioned</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.amoramed.com/"><span style= "font-size: 13px; font-family: Verdana; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> AmoraMED Institute</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Verdana; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.amoramed.com/">Institute for Functional Medicine</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Verdana; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Contact information</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Verdana; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Justina Tseng MD</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Verdana; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Medical Director</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.amoramed.com"><span style="font-size: 13px; font-family: Verdana; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.AmoraMED.com</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "mailto:info@amoraMED.com"><span style= "font-size: 13px; font-family: Verdana; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> info@amoraMED.com</span></a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Verdana; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> 858-255-0125</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Verdana; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> 222 N Acacia Ave, Solana Beach CA 92075</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13px; font-family: Verdana; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> For more information</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a style= "text-decoration: none;" href= "http://www.healthandwellnessencinitas.com"><span style= "font-size: 13px; font-family: Verdana; color: #1155cc; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> www.HealthAndWellnessEncinitas.com</span></a></p> <p><span style= "font-size: 13px; font-family: Verdana; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Podsafe music</span> <span style= "font-size: 13px; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> permission of Plook. Find them here:</span> <span style= "font-size: 13px; font-family: Verdana; color: #1155cc; background-color: #ffffff; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> <a style="text-decoration: none;" href= "http://www.reverbnation.com/Plook">http://www.reverbnation.com/Plook<br /> </a></span> <a style="text-decoration: none;" href= "https://www.facebook.com/pages/Plook/164031980442261"><span style= "font-size: 13px; font-family: Verdana; color: #1155cc; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"> https://www.facebook.com/pages/Plook/164031980442261</span></a></p>
Listen: podcast - audio/mpeg

Ep. 002 Tennille Al-Azzawi: Unstuck Your Life with Feng Shui
<p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a title= "Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p><strong><span style="font-size: 10pt;">Topics covered today</span></strong></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> Improve your health.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> Improve your finances.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> Cleaning your clutter to unstick your life.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> The Elements and your five senses.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> Contact information</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> Tennille Al-Azzawi</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> Giving Tree Feng Shui</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> 619-787-7673</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> <a style="text-decoration: none;" href= "http://www.givingtreefengshui.com">www.givingtreefengshui.com</a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.healthandwellnessencinitas.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> www.HealthAndWellnessEncinitas.com</span></a> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;">  </span><span style= "font-family: Verdana; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;">for more information.</span></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> Podsafe music.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><span style= "font-family: Verdana; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> Music with permission from Plook. Find them here:</span></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.reverbnation.com/Plook"><span style= "font-family: Verdana; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> http://www.reverbnation.com/Plook</span></a></span></p> <p> </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href= "https://www.facebook.com/pages/Plook/164031980442261"><span style= "font-family: Verdana; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> https://www.facebook.com/pages/Plook/164031980442261</span></a></span></p>
Listen: podcast - audio/mpeg

Ep. 001 Kaz Murphy: Fully Loaded Micro Juicery
<p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"><a title= "Alternative Health Tools" href= "http://www.AlternativeHealthTools.com" target="_blank" rel= "noopener">www.AlternativeHealthTools.com</a></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;">This 1st show introduces Lisa Thorp from the Thorp Institute and her long-time friend Kaz Murphy from Fully Loaded Micro Juicery. We also get a chance to get to know some of the staff and friends from the Thorp Institute.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong id= "docs-internal-guid-994b58e0-e5ec-6c01-6d8b-438698de51ef" style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> Be sure to visit</span> <a style="text-decoration: none;" href= "http://www.healthandwellnessencinitas.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> www.HealthAndWellnessEncinitas.com</span></a> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> to see the show notes, subscribe to the podcast on iTunes or download and subscribe with Stitcher for Android.</span></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Topics discussed</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Green juices, fruit juices. Juicing as a lifestyle.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Cold pressed process.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> How best to absorb and hydrate with juices.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Juice Therapy.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> A new cleanse is coming!</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Intros to some of the staff members and friends from the Thorp Institute</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Lisa Thorp</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Emily Cheek</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> John Thorp</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Andrea Bono</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Nancy Princetta</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Sarah Madsen</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Heather Gervasi</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Matthew Worchester Montgomery</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #222222; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Contact information</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> Fully Loaded Micro Juicery</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> 466 N. Coast Hwy 101 Ste 5</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> Encinitas, CA 92024</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> 760-944-2840 store</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="mailto:info@fullyloadedjuice.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> info@fullyloadedjuice.com</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.fullyloadedjuice.com/"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> www.fullyloadedjuice.com</span></a></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href="http://www.healthandwellnessencinitas.com"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;"> www.HealthAndWellnessEncinitas.com</span></a> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: transparent;">  </span><span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;">for more information.</span></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><strong style= "font-weight: normal;"> </strong></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: transparent;"> Podsafe music.</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-family: Arial; color: #000000; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 10pt; background-color: #ffffff;"> Music with permission from Plook. Find them here:</span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> <a style="text-decoration: none;" href= "http://www.reverbnation.com/Plook">http://www.reverbnation.com/Plook</a></span></span></p> <p dir="ltr" style= "line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;"> <span style="font-size: 10pt;"><a style="text-decoration: none;" href= "https://www.facebook.com/pages/Plook/164031980442261"><span style= "font-family: Arial; color: #1155cc; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; background-color: #ffffff;"> https://www.facebook.com/pages/Plook/164031980442261</span></a></span></p>
Listen: podcast - audio/mpeg


My Yahoo!  Google Reader  My MSN  podnova  NewsGator  Odeo

Search the web   PodCast Search:
Search On : All Words Any Words iTunes Web

  Submit PodCast Site       Recently Submitted PodCast Sites  

©2005-2018 - A Vebro Solutions Venture
Now Searching 13,084 PodCast
Need a vacation? Find our more about a Hawaii Vacation or get Hawaii insider tips!