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Sacramento, CA's premier LGBT comedy podcast! We come to you every week, bringing a mix of information, irreverence, and just plain ridiculousness all peppered with our very own brand of comedy.

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Podcast Episode's:
Can Argan Oil Help With Acne? - 5 Questions To Consider
<a href="http://www.purearganoilreviews.com/2017/01/argan-oil-acne-treatment.html">Can Argan Oil Help With Acne? - 5 Questions To Consider</a>

What I Wish I Had Known Before Having a Heart Attack
<a href="http://www.webmd.com/heart/features/what-i-wish-i-knew-before-having-a-heart-attack?src=RSS_PUBLIC">What I Wish I Had Known Before Having a Heart Attack</a>: <p>What I Wish I Had Known Before Having a Heart Attack <a href="http://www.webmd.com/heart/features/what-i-wish-i-knew-before-having-a-heart-attack?src=RSS_PUBLIC">http://www.webmd.com/heart/features/what-i-wish-i-knew-before-having-a-heart-attack?src=RSS_PUBLIC</a></p>

'Cooling Caps' May Halt Chemo-Linked Hair Loss
<a href="http://www.webmd.com/breast-cancer/news/20170214/cooling-caps-may-halt-chemo-linked-hair-loss?src=RSS_PUBLIC">'Cooling Caps' May Halt Chemo-Linked Hair Loss</a>: <p>‘Cooling Caps’ May Halt Chemo-Linked Hair Loss <a href="http://www.webmd.com/breast-cancer/news/20170214/cooling-caps-may-halt-chemo-linked-hair-loss?src=RSS_PUBLIC">http://www.webmd.com/breast-cancer/news/20170214/cooling-caps-may-halt-chemo-linked-hair-loss?src=RSS_PUBLIC</a></p>

Safe Weight Loss for Overweight Kids
<a href="http://www.webmd.com/parenting/raising-fit-kids/weight/safe-weight-loss?src=RSS_PUBLIC">Safe Weight Loss for Overweight Kids</a>: <p>Safe Weight Loss for Overweight Kids <a href="http://www.webmd.com/parenting/raising-fit-kids/weight/safe-weight-loss?src=RSS_PUBLIC">http://www.webmd.com/parenting/raising-fit-kids/weight/safe-weight-loss?src=RSS_PUBLIC</a></p>

Argan Oil For Face - Fight Dry Skin, Acne And Aging
<a href="http://www.purearganoilreviews.com/2017/02/argan-oil-for-face.html">Argan Oil For Face - Fight Dry Skin, Acne And Aging</a>: <p>Argan Oil For Face - Fight Dry Skin, Acne And Aging <a href="http://www.purearganoilreviews.com/2017/02/argan-oil-for-face.html">http://www.purearganoilreviews.com/2017/02/argan-oil-for-face.html</a></p>

10 Foods High in FODMAPs (and what to eat instead)
<a href="https://authoritynutrition.com/foods-high-in-fodmaps/">10 Foods High in FODMAPs (and what to eat instead)</a>: <p>10 Foods High in FODMAPs (and what to eat instead) <a href="https://authoritynutrition.com/foods-high-in-fodmaps/">https://authoritynutrition.com/foods-high-in-fodmaps/</a></p>

How To Style Your Hair Using Argan Oil
<p>Argan Oil For Hair Styling: </p><p> Yes! There is an organic oil version for hair stylists which may be required for daily routines or work purposes in the respective industry. While many has    given up on the hope for haircare treatment and fancy decorations, this product seeks to compromise between beauty and wellness, fulfilling your needs in    each and every possible way. </p><p> How much Argan oil should I use? </p><p> First of all, there is no definite volume for measurement as the amount needed varies from an individual to another depending on hair condition, length and    type. In fact, this is a specialized topic which requires absolute adjustment during the process and may need some trials to identify the ideal amount to    be placed on your hair. </p><p> Fret not, this article aims to provide a tutorial for amateurs who are unsure on the entire process a detailed report and critical explanation for maximum    success rate. </p><p> Recommendation For Beginners: </p><p> The first ever step of any hair style is to experiment with small incremental amounts such as adequate 2 teaspoons, following by gradual increase when    deemed necessary. You may need to undergo tremendous efforts in identifying an ideal spray head which is both durable and fixating small amounts without    any wastage upon dispense. </p><p> Haircare Styles Solutions </p><p> No matter What, No matter Where, No matter When … Utmost assurance on both hair protection and style, remaining assertive and affirmative all day long. </p><p> Weaknesses: Brittle, Frizzy, Dry, Unmanageable, Coarse, Straight, Coily, Curly and Wavy </p><p> Solutions: Straighten Hair, Natural Curls Enhancer, Reduce Frizzles and All-day Shininess </p><p> Directly apply argan oil on your hair without any other hair styling products, this will almost guarantee you a durable, natural and flexible grip without    much stiffness and stickiness. Do not add any supporting effects or haircare treatments as it may be counter productive due to over-optimization on micro    scalps. </p><p> For curls enhancement, use a proper curling iron (certified from Guardian or Walmart) prior to boosting volume and magnifying curls to be Japanese-like. </p><p> In order to mitigate hair breakage and hair contact, you may need to apply argan oil hair products to a damped hair, best after a refreshing shower, prior    to utilizing a blow dryer and round-style comb to open wavy hair. </p><p> For those who insists on having a simplistic style, you can organize a polished look or air dry after applications. </p><p> To summarize argan oil context, not only does your hair observes weightless-hold hairstyle, long-lasting which protects and nourishes hair from piping hot    thermal environmental factors. </p>

Homemade Argan Oil Egg Yolk Based Mask Recipe
<p> In this article, there would be a step-by-step recipe procedure in achieving the final product, Homemade-Argan-Oil-Egg-Yolk mask. A  word of caution is to prepare extra ingredients and content as there may be some areas which are quite greyish and requires modification without warning.     </p><p>    Tip: You can edit the criteria or steps according to your level of comfort without any worry due to the harmless nature in this guide. </p><p> Without further ado, the requisites of this secret sauce is: </p><p> # 1 Teaspoon of Argan Oil : This is the first and most crucial step as without arganic content, the entire recipe may fail to provide the core nutrients.        <br/> Reason: This is an organic source which gives the best value to its final mixed hence presence of Argan is needed under all circumstances. The purpose        of this touch is to ensure that the recipe is well-defined and suited for application.     </p><p> # 1 Teaspoon of Honey: Being a natural product, similar to Argan Oil haircare, Honey is needed to soothe mask and provides a gentle soft touch for        clean usage. The smooth feel of the mask is actually derives from honey without a doubt!        <br/> Reason: There is an obligatory matter to include this sweet favorite as the final material’s popularity is highly dependent of it. It may be unwise not        to include honey as the feeling will not be satisfactory though yielding good results.     </p><p> # 1 Egg Yolk: Another core fundamental is having an egg yolk. How could the recipe ever work without its core feature?        <br/> Reason: There is an absolute need for this ingredient else all above done will be wasted. The egg yolk provides key nutrients to the mask before        supplying on your hair, acting as the main ingredient for hair mask. Yolk, derives from an Egg, has the most amount of nutrients as it has the ability        to create life – a chick!     </p><p> # 1 Teaspoon of Olive Oil &amp; Castor Oil: While anyone may argue their way out, both ingredients are necessary to proceed and act as ancillary   assistance to the hair mask recipe. In short, we can say that these secondary content is as important as the primary ones supporting the full features.        <br/> Reason: There is no harm enhancing the mask with appropriate and moderate ancillaries. In fact, having both organic oils is an essential step to derive        with a powerful hair mask gel, providing even more features to your hair and act as a healthy treatment routine.     </p><p> A short succinct guide in having the final mixture up: </p><p> Step One: Place the Egg Yolk based in a evaporating dish/plate/bowl – This is to build the foundation on the end product as the most ‘solid’ base is        the egg shape.     </p><p> Step Two: Pour down Honey (slow motion) – This is to enhance the base foundation being laid down by the yolk. It is quite sticky hence the enhancer        effects.     </p><p> Step Three: Mix content well by stirring vigorously and flipping for some time – This is for mixture consistency and ingredients being spread out        evenly.     </p><p> Step Four: Apply this mask with the following tutorial – Start off from the roots then to the tip of your hair. An advice is to proceed with a wet hair        for a smooth transition but not a must.     </p><p> Step Five: Leave the hair serum on your head for approximately half an hour to 45 minutes – Your hair will be taken care of in a pampered manner, just seat back and enjoy!     </p><p> Step Six: Rinse off all content thoroughly without sparing a thought – Try to wash off using a gentle shampoo and rubbed diligently on all areas.     </p><p> Outcome: Your hair would feel pampered and real smooth, having a baby feeling. This short tutorial guide can allow you to have a temporary protection    against harsh weather conditions such as direct heat rays and polluted environments. The last thing you want is a damaged hair style, demoralizing        outlooks and dull facial expressions!     </p>

Health Benefits Of Culinary Argan Oil
<p> Best Established Cooking Oil In The World </p><p> What is Culinary Argan Oil? </p><p> The very first question in everyone’s mind is the nature and history of this unique oil product, a god-send edible catalyst, which has the ability to heal    diseases and illness without advanced medical science and technologies. </p><p> In order for us to answer this miraculous elixir, it is of utmost certainty to understand the History of Argan Oil. Culinary, a direct relation to cooking, recognizes the need for Argan Oil to receive some kind of cooking before being declared officially edible. </p><p> The process of Culinary Argan Oil: </p><p> To dealt with uncooked nuts being gathered from Argan Trees, light cooking is a mandatory course. These nuts are being lightly roasted or toasted to form a    peculiar greasy substance with a tagged name; Moroccan Liquid Gold. Upon being roasted, argan oil produced a nutty flavor and can be tasted once consumed.    Most of the time, it is being used as a catalyst for wholemeal bread or whipping out healthy dishes. </p><p> Preserving Freshness in Argan Oil: </p><p>    #1 Storing or Holding Period – Culinary Oil can only be kept in reserve for less than 4 months, any longer is deemed impure or contaminated. While it may    be seemingly demanding for a short 4 months period, this is to ensure that the freshness index is not being compromised. Should a longer period receives    justification, do remember to lightly shake the oil. This may activate good inactive bacteria to better aid your decisions. </p><p>    #2 Avoid Overcooking at all cost – No, deep frying and immense heat is strictly prohibited. In order for good bacteria to survive, mild-heat is strongly    advisable instead of usual unhealthy deep-frying method. There is no doubt that immense heat will kill the good bacteria being retained in the Culinary    Oil. The disadvantage of Culinary Oil is that it is unable to withstand intense cooking where else its competitor, Olive Oil, has the ability to withstand    such heat. Nonetheless, avoid any overcooking as it is regarded as a Moral Hazard to your health. </p><p> As you can see, Culinary Oil is edible but has the same issue as all consumables, a short lifespan. Be it dipping in wholemeal bread or using as a cooking    catalyst, it must be consumed within a short four months period else being deemed impure and subjected to wastage. </p><p> Where can use Culinary Oil? </p><p> In the past before technology and research are being identified, Culinary Oil is mere a tool for whipping basic dishes like roasted nuts and vegetables.    This is a tradition for Berber community as it brings health benefits to them regardless of any unknown diseases, often regarded as uber-substances. </p><p> Fast forward to today’s modernize context, it is said to be useful in tens if not hundreds of ways. Research groups are formed to gather concrete evidence    regarding new alternative methods in using Argan Oil. Therefore, many statements and feedback are being collated, tested and proven to be useful for this    miracle elixir, Culinary Argan Oil. </p><p>    1. Substitute as Spice: It can be used as a flavor-enhancer in plain or dry dishes given its Nutty Flavor. Assuming daily mundane bread consumption,    Culinary Argan Oil can act as a butter-spread on the wholemeal bread and add a nutty taste for better appetite. Another alternative is regarding cooking    method, it can be replicate as cooking oil and whipped out healthier dishes as compared to tradition poly-saturated cooking oils. </p><p>    2. Replacement of Sauces: Culinary Argan Oil has the special ability to craft out different tastes on different types of food. For dry food such as bread,    it serves as a moisturizer for comfort on mouth. When it comes to damp ones, it serves as a savory to the dishes. As for hybrid mixtures such as Pizzas or    Pastas, Culinary Argan Oil acts as toppings which are nutty in flavor, a unique delicacy to our taste buds. </p><p>    3. Healthy Salad Bars: Eliminate or Stop using Thousand Island sauces on salad, these are unhealthy fats and defeats the entire purpose of healthy    consumption. Instead, use Culinary Argan Oil as dressings to the salads and a healthy assurance is inevitable. In addition, Moroccans personnel often use    this oil in their daily necessities due to its irreplaceable benefits. </p><p> Case Studies: Benefits of Culinary Argan Oil </p><p> In recent years, many case studies are being formed in order to approved Culinary Argan Oil in terms of consumption as well as external usage – dressing    wounds or attending to affected areas. Culinary Argan Oil has its benefits; Treating Arthritis, Reducing Cholesterol, Anti-cancer properties     ,Healthy Diet and many more. </p>

Different Hair Oils for Different Hair Types
<p>Your hair is very important to you. However, you might not realize just how many different hair oils there are for different hair types.    It’s true though; there are dozens of hair oil products because there are many different types of hair. </p><p> However, while you may have long but fine, greasy hair, you could find that you need to choose a product that can handle both problems. This can be a    challenge but this is what many find because there can be a lot of different problems that combine when it comes to the hair. </p><p> What this really means is that you have to find best hair oil that works for you.    It has to be soft but help the hair actually combat its problems and ensure the hair looks healthy and is healthy also. </p><p> Sometimes, the most popular choice is Mira Hair oil. This is a simple formula, albeit, a little more expensive formula but it can offer    real results for most types of hair. It can be a different hair oil but one which can handle most hair types which is important but of course, this might    not work for you so you do need to consider other options. </p><p> Important Points to Remember     </p><p> To be honest, there are many different hair oils for many different hair types and while a lot of the hair oil products are good, they don’t always work.    You might find that one product is good and everyone raves about it but that doesn’t mean it will work for you personally. </p><p> Of course, it can be all very confusing but the most important thing to remember is that, what works for your friend, might not work for you. One product    can be good but it might not be for your hair type and if it isn’t it might do more damage than good. </p><p> It’s really all about testing and trying out a lot of products before you find the best one for you and your hair type. That doesn’t necessarily mean you need to choose a hair product that costs hundreds for one bottle but rather  hair oil    that works for your hair. That could be the Mira hair oil or it might not be, it just depends on your hair type. </p><p> Remember, not all hair oil products work for your hair type and to be honest, you do have to be very careful with your hair. Sometimes, the hair doesn’t    react well to certain products, especially if the scalp is easily irritated so you do need to find the best hair oil that is kind and soft    to the hair and scalp. </p><p> To be honest, most people don’t take note of whether the hair oil they use is for thin, fine or thick hair and end up damaging their hair further. It will    be very important to choose the right hair oil for your hair and Mira hair oil is a very good choice and it can be kind to most hair types. <br/></p>

Argan Oil History
<p>Aren’t you curious on the production of this miraculous arganic-content elixir? Indeed, one should be astonished by nature’s organic way of enhancement for the benefits of haircare beauty. </p><p> The intense density of argan oil content has been scientifically proven to nourish and strengthen hair growth rates, enabling users to regain confidence    from previously weak or poor hair scalps. Many manufacturers and research groups are having a hot debate on this peculiar looking tree with a unique code name; Liquid Gold. </p><p> Background of Argan Tree: </p><p> Originated from the sap of an Ancient Tree in Morocco, a type of luxuriant oil is born. For several decades, a ancient tribe, Berber group in Morocco, have   utilized this unique oil for various aspects but not limited to culinary concepts, medicinal treatments and most popularly – cosmetic and beauty products.   Due to its declining nature and frequent usage, this specie is being guarded by United Nations Educational, Scientific and Cultural Organizations (UNESCO    in short) to prevent impending extinctions. In today’s context, argan oil is considered to be a highly priced luxurious product in the realm of beauty    especially the haircare segment. </p><p> Why does it have a code name Liquid Gold? </p><p> Being reddish-brown by nature, the color signifies its presence in Morocco, depicting an earthly nature from the gigantic roots being buried underneath the olden soils. There is a belief that Argan tree is founded in a town name Argana, village North-East of the Moroccon state, Agadir. The entire tree does not    need any sorts of nurturing as it is said to survive many natural disasters such as drought climate, monsoon seasons or sandstorms. This fruit resembles an    olive plant in terms of outlooks but has far more benefits in reality. The valence of the fruit is deemed solid, dry kernels and certainly having a lovely    nut inside it. The nut inside the fruit is the key focal point for usage after undergoing an arduous process from farmers. Probe further below to view the    entire process for this unique liquid gold, being rich in both vitamins and nutrients for users. </p><p> In-depth breakdown of Argan Oil Extraction process: </p><p> There will be a succinct introduction on the traditional process following by a detailed report. The process adheres to the following required steps in    following order … </p><p>    1. Harvesting &amp; Collection of Argan Fruits – Heart of the fruit, Nut, is the main collection factor, explained in the later process </p><p>    2. Sun-bathing the fruits approximately 2-5 weeks – By sun-drying, the argan pulp will turned hard for ease in removal for main content, nut from the fruit </p><p>    3. Retrieving nuts and seeds procedure – Upon completion in sun-bathing, the farmers will proceed to remove the hard pulp from the fruits with ease,    ensuring a beautiful nut being collected and collated. Obtaining seeds by manual labor – Once the nuts are being taken, women will do the tedious job by    crushing them to retrieve seeds </p><p>    4. Extraction of seeds to get Liquid Gold – The final state in getting argan oil is to get an adequate number of seeds for optimal oil content </p><p> These 4 steps may be simplistic but upon execution, one may find it a tough manual job to perform extraction. </p><p> Harvesting and Collection of Argan Fruits </p><p> Anyone may mock at the ease of grabbing an organic argan oil hair product in the heart of convenient stores located at developed cities but not during the    entire extraction process. The argan forest does not allow easy access nor is it simple to get to the desired designation. Argan tree grows in the middle    of dangerously inaccessible valleys where the geographical depth is does not advocate further ventures. Domestic farmers often traveled on exhausting    journeys in the open sun by foot as they do not possess sufficient purchasing power to purchase convenient transport means. While some locals do bring    along their mules and donkeys to support the weight of the harvest, many poor peasants do not have the capability to reel such expensive animals to lighten    their burdens given the poor economic infrastructure. To make matter worst, the harvested period falls on Morocco’s hottest climate between June and    August, thrusting excruciating heat rashes and giving way of legs during the whole journey. However rich content the argan tree has, these individuals are    made to hand-pick the ripe fruits instead of climbing the tree to gain access to unripe ones. This is to ensure that the fruits have future growth and    freshly ripe fruits for optimal oil usage. </p><p> Sun-bathing Fruits for 2-5 Weeks </p><p> As the initial stage of collection has been completed, the second step is to sun-dry all of them under the hot sun for an approximate range of 2 to 5    weeks. This process is mandatory as the green flesh makes retrieval of argan nuts tough hence drying the pulp till roasted is an obligatory option for    farmers. Once the entire pulp turns golden brown, the fruit can be easily pry open to retrieve the desired heart, nut. This may take some time as the nut    must be in mint condition before implementation of tedious manual extraction process. Experienced workers take a shorter period of time in forcing the nuts    out of the fruits while non-experienced ones suffered from destroying some nuts. In case of accidental oil discharged, experienced personnel will assist in    separating the disfigured nuts for direct oil extraction facing risks in gaining lower quality oil presence. </p><p> Retrieving Nuts and Seeds Procedure </p><p> It is said that argan nuts have a solid shell by nature with hardness of close to eighteen times as compared to Hazelnuts. Moreover, nuts are mainly oval    in shape with a relatively small size. Greedy manufacturers and researchers tried to identify short-cuts by designing machines, accompanied with    technologies but experienced high failure rates instead. The kernels, main focal point of retrieval, is fragile by nature as opposed to the nut hence    machines are unable to compromise an accurate figure with gentle exertion. Ultimately, these greedy individuals left and the entire process reverted back    to arduous time consuming standards. Experienced Berber women have unparalleled match in nuts and seeds retrievals given their long history and daily    routines. In order to obtain the seeds, Berber women utilized rock-solid stones to crush the shells and retrieve the desired seeds for the last stage. This    is very time consuming as the shells must be pry open in a professional manner, protecting the seeds for getting damaged during the process. However good    the fruit may be, each nut contains only 2 to 3 seeds and some nuts may not have any at all! </p><p> Extraction of Seeds to get Liquid Gold </p><p> In order to get Argan Oil content, the seeds must be grind in a traditional manner utilizing stone hand mill. Upon completion in grinding,    warm water is added into this mixture and there is where liquid gold is being formed. There is a standard filtration process for optimal collection in oil    whereby Moroccan residents rejoiced for this blessing Mother Nature provides. This is the very basic form of oil which can be developed into many forms in    the latter refining process. </p><p> Advice To Users: </p><p> Next time before using an organic argan product, do remember that the entire extraction process is tedious and painstakingly created for the benefit of    users. It is of a wise decision to continue supporting organic Moroccan oil products instead of machinery industrial makes, delegating failures in the art    of harvesting and oil retrievals. </p>

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