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Description:

Ben Greenfield fitness is all about nutrition, performance and fat loss advice.

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Podcast Episode's:
Life Is An Ironman (Pace Yourself Accordingly).
<p>You know what? Ironman triathlon is a bit like life in a very interesting way. I'll explain in a moment.</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/lifestyle-articles/life-is-an-ironman/">Life Is An Ironman (Pace Yourself Accordingly).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=2Iz3t7FtAlA:iwZGLrQryys:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=2Iz3t7FtAlA:iwZGLrQryys:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=2Iz3t7FtAlA:iwZGLrQryys:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=2Iz3t7FtAlA:iwZGLrQryys:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=2Iz3t7FtAlA:iwZGLrQryys:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=2Iz3t7FtAlA:iwZGLrQryys:F7zBnMyn0Lo" border="0"></img></a> </div>


Ben’s Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More!
<p>I recently had the pleasure of giving a Q&#038;A talk on all things health, wellness, nutrition, biohacking, and more at</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/biohacking-podcasts/ben-greenfields-top-biohacks/">Ben&#8217;s Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light &#038; Much More!</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=xiEef0TPGuM:vhv3mqQHY7c:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=xiEef0TPGuM:vhv3mqQHY7c:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=xiEef0TPGuM:vhv3mqQHY7c:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=xiEef0TPGuM:vhv3mqQHY7c:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=xiEef0TPGuM:vhv3mqQHY7c:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=xiEef0TPGuM:vhv3mqQHY7c:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – Ben’s Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More!
<p>https://bengreenfieldfitness.com/podcast/biohacking-podcasts/ben-greenfields-top-biohacks/ [00:00:00] Introduction [00:01:05] Podcast Sponsors [00:04:57] 3 Non-Negotiable Things for Mitochondrial Health [00:13:25] The #1 Biohacking Device for Calm</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-ben-greenfields-top-biohacks/">[Transcript] &#8211; Ben&#8217;s Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light &#038; Much More!</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tfcClxf1d54:wUJOer6mOR8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tfcClxf1d54:wUJOer6mOR8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tfcClxf1d54:wUJOer6mOR8:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=tfcClxf1d54:wUJOer6mOR8:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tfcClxf1d54:wUJOer6mOR8:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=tfcClxf1d54:wUJOer6mOR8:F7zBnMyn0Lo" border="0"></img></a> </div>


The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/18 – 1/24
<p>Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/weekly-roundup-articles/1-24-20/">The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week &#038; More! 1/18 – 1/24</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=na-KAm0x72s:LHDt9Q63MKE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=na-KAm0x72s:LHDt9Q63MKE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=na-KAm0x72s:LHDt9Q63MKE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=na-KAm0x72s:LHDt9Q63MKE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=na-KAm0x72s:LHDt9Q63MKE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=na-KAm0x72s:LHDt9Q63MKE:F7zBnMyn0Lo" border="0"></img></a> </div>


21 Ways To Become Boundless, Upgrade Your Brain, Optimize Your Body & Defy Aging!
<p>I recently spoke at The Assemblage in New York City as part of my Boundless book launch tour. (See my calendar for</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/21-ways-to-become-boundless/">21 Ways To Become Boundless, Upgrade Your Brain, Optimize Your Body &#038; Defy Aging!</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=iAk49TggZXE:KmRUpjRXGIU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=iAk49TggZXE:KmRUpjRXGIU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=iAk49TggZXE:KmRUpjRXGIU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=iAk49TggZXE:KmRUpjRXGIU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=iAk49TggZXE:KmRUpjRXGIU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=iAk49TggZXE:KmRUpjRXGIU:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – 21 Ways To Become Boundless, Upgrade Your Brain, Optimize Your Body & Defy Aging!
<p>http://bengreenfieldfitness.com/assemblage [00:00:00] Introduction [00:00:51] About this Podcast [00:02:15] Podcast Sponsors [00:05:15] Living Through a Truly Boundless Life [00:18:18] How to</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-assemblage/">[Transcript] &#8211; 21 Ways To Become Boundless, Upgrade Your Brain, Optimize Your Body &#038; Defy Aging!</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=x4V7DHK_NNg:qakh2Slq91c:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=x4V7DHK_NNg:qakh2Slq91c:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=x4V7DHK_NNg:qakh2Slq91c:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=x4V7DHK_NNg:qakh2Slq91c:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=x4V7DHK_NNg:qakh2Slq91c:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=x4V7DHK_NNg:qakh2Slq91c:F7zBnMyn0Lo" border="0"></img></a> </div>


10 Naturally Gluten-Free Foods (Plus Hidden Sources Of Gluten That May Be Lurking In Your Food).
<p>Sometimes, it seems like gluten problems are blown out of proportion. As I highlight in far more detail in my</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/nutrition-articles/list-of-naturally-gluten-free-foods/">10 Naturally Gluten-Free Foods (Plus Hidden Sources Of Gluten That May Be Lurking In Your Food).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=hguojlzclmo:GPO3WwQ80ZM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=hguojlzclmo:GPO3WwQ80ZM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=hguojlzclmo:GPO3WwQ80ZM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=hguojlzclmo:GPO3WwQ80ZM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=hguojlzclmo:GPO3WwQ80ZM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=hguojlzclmo:GPO3WwQ80ZM:F7zBnMyn0Lo" border="0"></img></a> </div>


High-Intensity Resistance Training, Low-Carb Mediterranean Diet, Peptides, Plant Medicines, Psychedelics & More With Keith Norris!
<p>Keith Norris, who first appeared on the podcast Why Strong People Are Harder To Kill (And How To Get Strong), is</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/high-intensity-resistance-training-low-carb-mediterranean-diet-peptides-plant-medicines-psychedelics-more-with-keith-norris/">High-Intensity Resistance Training, Low-Carb Mediterranean Diet, Peptides, Plant Medicines, Psychedelics &#038; More With Keith Norris!</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=J5094OMV-ts:iflGsOYpnCo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=J5094OMV-ts:iflGsOYpnCo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=J5094OMV-ts:iflGsOYpnCo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=J5094OMV-ts:iflGsOYpnCo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=J5094OMV-ts:iflGsOYpnCo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=J5094OMV-ts:iflGsOYpnCo:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – The Latest Research On Longevity, Ketones, Caffeine, Creatine, Sleep, Plant Vs. Animal Protein Intake, My New Book Boundless & Much More!
<p>BenGreenfieldFitness.com/boundlessqa [00:00:00] Introduction [00:00:50] Podcast Sponsors [00:04:26] News Flashes Mentioned in This Podcast [00:05:44] Caution Against Excessive Protein Intake [00:13:32]</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-boundlessqa/">[Transcript] &#8211; The Latest Research On Longevity, Ketones, Caffeine, Creatine, Sleep, Plant Vs. Animal Protein Intake, My New Book Boundless &#038; Much More!</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=Pv0hUXwKyKs:W4bbajO20Ws:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=Pv0hUXwKyKs:W4bbajO20Ws:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=Pv0hUXwKyKs:W4bbajO20Ws:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=Pv0hUXwKyKs:W4bbajO20Ws:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=Pv0hUXwKyKs:W4bbajO20Ws:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=Pv0hUXwKyKs:W4bbajO20Ws:F7zBnMyn0Lo" border="0"></img></a> </div>


The Latest Research On Longevity, Ketones, Caffeine, Creatine, Sleep, Plant Vs. Animal Protein Intake, My New Book Boundless & Much More!
<p>In my new book Boundless: Upgrade Your Brain, Optimize Your Body &#038; Defy Aging, I reveal a never-before-seen, systematized approach to increasing</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/biohacking-podcasts/boundless-2/">The Latest Research On Longevity, Ketones, Caffeine, Creatine, Sleep, Plant Vs. Animal Protein Intake, My New Book Boundless &#038; Much More!</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=wCaqtNUr5LE:HopHpMx6vq4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=wCaqtNUr5LE:HopHpMx6vq4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=wCaqtNUr5LE:HopHpMx6vq4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=wCaqtNUr5LE:HopHpMx6vq4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=wCaqtNUr5LE:HopHpMx6vq4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=wCaqtNUr5LE:HopHpMx6vq4:F7zBnMyn0Lo" border="0"></img></a> </div>


The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/11 – 1/17
<p>Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/weekly-roundup-articles/1-17-20/">The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week &#038; More! 1/11 – 1/17</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=iZyZusl0K24:HLDkImQCOpc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=iZyZusl0K24:HLDkImQCOpc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=iZyZusl0K24:HLDkImQCOpc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=iZyZusl0K24:HLDkImQCOpc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=iZyZusl0K24:HLDkImQCOpc:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=iZyZusl0K24:HLDkImQCOpc:F7zBnMyn0Lo" border="0"></img></a> </div>


32 Natural Ways To Increase Testosterone (Plus Testosterone Cream Vs. Injections) – Fully Updated Re-Release
<p>Last year I spoke at an event called &#8220;A4M&#8221; in Las Vegas on how to increase testosterone naturally with no</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/hormones-podcasts/how-to-increase-testosterone-naturally/">32 Natural Ways To Increase Testosterone (Plus Testosterone Cream Vs. Injections) &#8211; Fully Updated Re-Release</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4GcCxPBIe8U:Gde70aNxfM0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4GcCxPBIe8U:Gde70aNxfM0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4GcCxPBIe8U:Gde70aNxfM0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=4GcCxPBIe8U:Gde70aNxfM0:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4GcCxPBIe8U:Gde70aNxfM0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=4GcCxPBIe8U:Gde70aNxfM0:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – 32 Natural Ways To Increase Testosterone (Plus Testosterone Cream Vs. Injections) – Fully Updated Re-Release
<p>https://bengreenfieldfitness.com/testosterone2 [00:00:00] About this Solosode [00:02:03] Research Encountered Since I Last Spoke on This Topic [00:06:49] Podcast Sponsors [00:09:22] Start</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-testosterone2/">[Transcript] &#8211; 32 Natural Ways To Increase Testosterone (Plus Testosterone Cream Vs. Injections) &#8211; Fully Updated Re-Release</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=W9-b4gZ9Clc:Vt6pM8CLU1s:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=W9-b4gZ9Clc:Vt6pM8CLU1s:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=W9-b4gZ9Clc:Vt6pM8CLU1s:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=W9-b4gZ9Clc:Vt6pM8CLU1s:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=W9-b4gZ9Clc:Vt6pM8CLU1s:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=W9-b4gZ9Clc:Vt6pM8CLU1s:F7zBnMyn0Lo" border="0"></img></a> </div>


Dangers Of “The Pill” (Plus 7 Tips For Leveraging Your Hormones For Athletic Performance).
<p>Today's article is a guest post by Dr. Jolene Brighten (pictured above), an expert in non-hormonal birth control, post-birth control</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/hormones-articles/non-hormonal-birth-control/">Dangers Of &#8220;The Pill&#8221; (Plus 7 Tips For Leveraging Your Hormones For Athletic Performance).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=vKl4BtkKwVs:iHnKUPpiPwk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=vKl4BtkKwVs:iHnKUPpiPwk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=vKl4BtkKwVs:iHnKUPpiPwk:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=vKl4BtkKwVs:iHnKUPpiPwk:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=vKl4BtkKwVs:iHnKUPpiPwk:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=vKl4BtkKwVs:iHnKUPpiPwk:F7zBnMyn0Lo" border="0"></img></a> </div>


The Fungus Among Us: Why Fungal Overgrowth & SIFO Are A Hidden Health Epidemic (& What You Can Do About It).
<p>Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/digestion-podcasts/mycobiome/">The Fungus Among Us: Why Fungal Overgrowth &#038; SIFO Are A Hidden Health Epidemic (&#038; What You Can Do About It).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=jIYtfq1PM8k:BAOMT_pmyQU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=jIYtfq1PM8k:BAOMT_pmyQU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=jIYtfq1PM8k:BAOMT_pmyQU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=jIYtfq1PM8k:BAOMT_pmyQU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=jIYtfq1PM8k:BAOMT_pmyQU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=jIYtfq1PM8k:BAOMT_pmyQU:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – The Fungus Among Us: Why Fungal Overgrowth & SIFO Are A Hidden Health Epidemic (& What You Can Do About It).
<p>https://bengreenfieldfitness.com/podcast/digestion-podcasts/mycobiome/ [00:00:00] Introduction [00:01:18] Podcast Sponsors [00:05:14] About this Podcast [00:07:37] Coining the Term “Mycobiome” [00:10:03] Why the human body</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-mycobiome/">[Transcript] &#8211; The Fungus Among Us: Why Fungal Overgrowth &#038; SIFO Are A Hidden Health Epidemic (&#038; What You Can Do About It).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=9uGNczOrK18:Zy-fHSPNchI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=9uGNczOrK18:Zy-fHSPNchI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=9uGNczOrK18:Zy-fHSPNchI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=9uGNczOrK18:Zy-fHSPNchI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=9uGNczOrK18:Zy-fHSPNchI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=9uGNczOrK18:Zy-fHSPNchI:F7zBnMyn0Lo" border="0"></img></a> </div>


The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/4 – 1/10
<p>Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/weekly-roundup-articles/1-10-20/">The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week &#038; More! 1/4 – 1/10</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=ahR_m3eg4NE:r9LgfgHBJ68:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=ahR_m3eg4NE:r9LgfgHBJ68:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=ahR_m3eg4NE:r9LgfgHBJ68:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=ahR_m3eg4NE:r9LgfgHBJ68:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=ahR_m3eg4NE:r9LgfgHBJ68:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=ahR_m3eg4NE:r9LgfgHBJ68:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – The Pill – Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely & Safer, More Natural Birth Control Alternatives.
<p>https://bengreenfieldfitness.com/podcast/hormones-podcasts/natural-birth-control/ [00:00:00] Introduction [00:00:48] &#8220;Boundless&#8221; Book Launch Party, Etc. [00:02:47] Podcast Sponsors [00:05:19] About This Podcast [00:06:31] Guest Introduction [00:09:07]</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-natural-birth-control/">[Transcript] &#8211; The Pill &#8211; Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely &#038; Safer, More Natural Birth Control Alternatives.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4ppl1pvWLv4:87sPlxA9u28:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4ppl1pvWLv4:87sPlxA9u28:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4ppl1pvWLv4:87sPlxA9u28:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=4ppl1pvWLv4:87sPlxA9u28:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4ppl1pvWLv4:87sPlxA9u28:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=4ppl1pvWLv4:87sPlxA9u28:F7zBnMyn0Lo" border="0"></img></a> </div>


The Pill – Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely & Safer, More Natural Birth Control Alternatives.
<p>My guest on today's show, Dr. Jolene Brighten, is a functional medicine naturopathic doctor and the founder of Rubus Health,</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/hormones-podcasts/natural-birth-control/">The Pill &#8211; Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely &#038; Safer, More Natural Birth Control Alternatives.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=SK8XIVTsxGw:i1gHvssxrBY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=SK8XIVTsxGw:i1gHvssxrBY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=SK8XIVTsxGw:i1gHvssxrBY:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=SK8XIVTsxGw:i1gHvssxrBY:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=SK8XIVTsxGw:i1gHvssxrBY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=SK8XIVTsxGw:i1gHvssxrBY:F7zBnMyn0Lo" border="0"></img></a> </div>


Is Aging Optional? How To Use Genomics-Based Precision Longevity To Enhance Lifespan (& 9 Anti-Aging Compounds).
<p>If you listened to my podcast &#8220;Why Your DNA Is Worthless (&#038; What You Need To Focus On Instead),&#8221; or</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/anti-aging-articles/personalized-medicine/">Is Aging Optional? How To Use Genomics-Based Precision Longevity To Enhance Lifespan (&#038; 9 Anti-Aging Compounds).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=ML3xYvXKKAQ:KG1qwZZkL7I:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=ML3xYvXKKAQ:KG1qwZZkL7I:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=ML3xYvXKKAQ:KG1qwZZkL7I:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=ML3xYvXKKAQ:KG1qwZZkL7I:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=ML3xYvXKKAQ:KG1qwZZkL7I:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=ML3xYvXKKAQ:KG1qwZZkL7I:F7zBnMyn0Lo" border="0"></img></a> </div>


7 Crazy New Biohacks You’ve Probably Never Heard Of!
<p>Strap yourselves in for a wild biohacking ride full of new biohacks—some of which I hadn't even heard of. My</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/biohacking-podcasts/new-biohacks/">7 Crazy New Biohacks You&#8217;ve Probably Never Heard Of!</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=1q52uTkeac8:2kfILHkBCIA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=1q52uTkeac8:2kfILHkBCIA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=1q52uTkeac8:2kfILHkBCIA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=1q52uTkeac8:2kfILHkBCIA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=1q52uTkeac8:2kfILHkBCIA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=1q52uTkeac8:2kfILHkBCIA:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – 7 Crazy New Biohacks You’ve Probably Never Heard Of!
<p>https://bengreenfieldfitness.com/podcast/biohacking-podcasts/new-biohacks/ [00:00:01] Introduction [00:00:45] About This Podcast [00:01:44] Podcast Sponsors [00:05:23] Disclaimers [00:06:53] My Mysterious Guest [00:08:04] Background and Interest</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-new-biohacks/">[Transcript] &#8211; 7 Crazy New Biohacks You&#8217;ve Probably Never Heard Of!</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=7mGPJ5q3Nxc:QV0y4MCGKWU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=7mGPJ5q3Nxc:QV0y4MCGKWU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=7mGPJ5q3Nxc:QV0y4MCGKWU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=7mGPJ5q3Nxc:QV0y4MCGKWU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=7mGPJ5q3Nxc:QV0y4MCGKWU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=7mGPJ5q3Nxc:QV0y4MCGKWU:F7zBnMyn0Lo" border="0"></img></a> </div>


The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/28 – 1/3
<p>Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/weekly-roundup-articles/1-3-20/">The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week &#038; More! 12/28 – 1/3</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=W0snneiSRdQ:eN2Gs_zHu7E:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=W0snneiSRdQ:eN2Gs_zHu7E:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=W0snneiSRdQ:eN2Gs_zHu7E:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=W0snneiSRdQ:eN2Gs_zHu7E:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=W0snneiSRdQ:eN2Gs_zHu7E:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=W0snneiSRdQ:eN2Gs_zHu7E:F7zBnMyn0Lo" border="0"></img></a> </div>


Why Your DNA Is Worthless (& What You Need To Focus On Instead).
<p>Your DNA alone is worthless. So claim my guests on today's show, Dr. Matt Dawson and Dr. Mike Mallin of Wild</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/wild-health/">Why Your DNA Is Worthless (&#038; What You Need To Focus On Instead).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=n2-D2wAHFSw:T6dFHX0agK4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=n2-D2wAHFSw:T6dFHX0agK4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=n2-D2wAHFSw:T6dFHX0agK4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=n2-D2wAHFSw:T6dFHX0agK4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=n2-D2wAHFSw:T6dFHX0agK4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=n2-D2wAHFSw:T6dFHX0agK4:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – Why Your DNA Is Worthless (& What You Need To Focus On Instead).
<p>https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/wild-health/ [00:00:01] Introduction [00:01:10] Podcast Sponsors [00:03:16] My Friends from Wild Health [00:06:32] Why DNA Data in And of Itself</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-wild-health/">[Transcript] &#8211; Why Your DNA Is Worthless (&#038; What You Need To Focus On Instead).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=DSH3nB0dSBQ:-JFuWIpQbMY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=DSH3nB0dSBQ:-JFuWIpQbMY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=DSH3nB0dSBQ:-JFuWIpQbMY:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=DSH3nB0dSBQ:-JFuWIpQbMY:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=DSH3nB0dSBQ:-JFuWIpQbMY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=DSH3nB0dSBQ:-JFuWIpQbMY:F7zBnMyn0Lo" border="0"></img></a> </div>



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