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Ben Greenfield fitness is all about nutrition, performance and fat loss advice.

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Podcast Episode's:
Summer Healthy BBQ Grilling Guide: How To Source The Healthiest Meat, Top Tips For Avoiding Unhealthy, Mislabeled Meat & How To Cook The Most Perfect, Juicy Steak!
<p>It's (un)officially summertime, baby! After spending my Memorial Day, as most Americans do, fine-tuning my grillmaster skills and cooking up</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/nutrition-articles/where-to-buy-grass-fed-beef/">Summer Healthy BBQ Grilling Guide: How To Source The Healthiest Meat, Top Tips For Avoiding Unhealthy, Mislabeled Meat &#038; How To Cook The Most Perfect, Juicy Steak!</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=jFGoqBfUbXw:EbZSoAjhQaE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=jFGoqBfUbXw:EbZSoAjhQaE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=jFGoqBfUbXw:EbZSoAjhQaE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=jFGoqBfUbXw:EbZSoAjhQaE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=jFGoqBfUbXw:EbZSoAjhQaE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=jFGoqBfUbXw:EbZSoAjhQaE:F7zBnMyn0Lo" border="0"></img></a> </div>


Sabbath Ramblings: How To Find Your Purpose In Life.
<p>In last week's Sabbath Ramblings, I described the vast importance of Presence, and how the growing awareness of the magic</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/sabbathramblings/how-to-find-your-purpose-in-life/">Sabbath Ramblings: How To Find Your Purpose In Life.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=QgBpAIB_lFA:dF3MvLtJ_Lo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=QgBpAIB_lFA:dF3MvLtJ_Lo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=QgBpAIB_lFA:dF3MvLtJ_Lo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=QgBpAIB_lFA:dF3MvLtJ_Lo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=QgBpAIB_lFA:dF3MvLtJ_Lo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=QgBpAIB_lFA:dF3MvLtJ_Lo:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.
<p>From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/water-fasting/ [00:00:00] Introduction [00:01:26] Podcast Sponsors [00:04:04] Topic and Guest Introduction [00:10:25] The Latest Technology That's Caught Dr.</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-water-fasting/">[Transcript] &#8211; Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings &#038; Enhance Cellular Autophagy.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=wJRZPR4Hzo8:5gCZPrUG2bM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=wJRZPR4Hzo8:5gCZPrUG2bM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=wJRZPR4Hzo8:5gCZPrUG2bM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=wJRZPR4Hzo8:5gCZPrUG2bM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=wJRZPR4Hzo8:5gCZPrUG2bM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=wJRZPR4Hzo8:5gCZPrUG2bM:F7zBnMyn0Lo" border="0"></img></a> </div>


Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.
<p>Fatigue, low energy, brain fog, weight loss resistance, low drive, anxiety, sleep problems, depression, and other ailments have become so</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/water-fasting/">Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings &#038; Enhance Cellular Autophagy.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=7txWRyZE1h8:LkPe9Eh7xCQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=7txWRyZE1h8:LkPe9Eh7xCQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=7txWRyZE1h8:LkPe9Eh7xCQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=7txWRyZE1h8:LkPe9Eh7xCQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=7txWRyZE1h8:LkPe9Eh7xCQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=7txWRyZE1h8:LkPe9Eh7xCQ:F7zBnMyn0Lo" border="0"></img></a> </div>


The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/23 –5/29
<p>Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/weekly-roundup-articles/5-29-20/">The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week &#038; More! 5/23 –5/29</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=_LEOKpTqoBM:eLh4zoAx9fM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=_LEOKpTqoBM:eLh4zoAx9fM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=_LEOKpTqoBM:eLh4zoAx9fM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=_LEOKpTqoBM:eLh4zoAx9fM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=_LEOKpTqoBM:eLh4zoAx9fM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=_LEOKpTqoBM:eLh4zoAx9fM:F7zBnMyn0Lo" border="0"></img></a> </div>


Q&A 412: Is Cholesterol In Coffee Bad (& How To Make Your Coffee As Healthy As Possible), What To Do About Low Progesterone, How Carbs Impact Your Immune System & Much More!
<p>Have a question you'd like Ben to answer on the podcast? Click here, or use the &#8216;contact' button in the</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/qa-412/">Q&#038;A 412: Is Cholesterol In Coffee Bad (&#038; How To Make Your Coffee As Healthy As Possible), What To Do About Low Progesterone, How Carbs Impact Your Immune System &#038; Much More!</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=yQZ6nHpP_b4:Lw1ekZ6FEgo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=yQZ6nHpP_b4:Lw1ekZ6FEgo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=yQZ6nHpP_b4:Lw1ekZ6FEgo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=yQZ6nHpP_b4:Lw1ekZ6FEgo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=yQZ6nHpP_b4:Lw1ekZ6FEgo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=yQZ6nHpP_b4:Lw1ekZ6FEgo:F7zBnMyn0Lo" border="0"></img></a> </div>


Episode #412 – Full Transcript
<p>From podcast: https://bengreenfieldfitness.com/podcast/qa-412/ [00:00:00] Introduction [00:00:38] Talking About Coffee [00:07:32] News Flashes: Breaking News Story On Coffee [00:26:41] Talking About</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/episode-412-full-transcript/">Episode #412 &#8211; Full Transcript</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=sezylowX5A0:2kZ5iCpqpK4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=sezylowX5A0:2kZ5iCpqpK4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=sezylowX5A0:2kZ5iCpqpK4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=sezylowX5A0:2kZ5iCpqpK4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=sezylowX5A0:2kZ5iCpqpK4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=sezylowX5A0:2kZ5iCpqpK4:F7zBnMyn0Lo" border="0"></img></a> </div>


How To Blast You (And Your Child’s!) Physical, Mental, & Spiritual Resilience Through The Roof With Breathwork.
<p>If you've been listening to my recent podcasts or following me on Instagram, then you know that during the quarantine,</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/lifestyle-articles/breathwork-training/">How To Blast You (And Your Child&#8217;s!) Physical, Mental, &#038; Spiritual Resilience Through The Roof With Breathwork.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=JstV4TfkvZE:U6PZL0rFRcI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=JstV4TfkvZE:U6PZL0rFRcI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=JstV4TfkvZE:U6PZL0rFRcI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=JstV4TfkvZE:U6PZL0rFRcI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=JstV4TfkvZE:U6PZL0rFRcI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=JstV4TfkvZE:U6PZL0rFRcI:F7zBnMyn0Lo" border="0"></img></a> </div>
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Sabbath Ramblings: The Breastplate Of Presence.
<p>Last night, the Lord anointed me with His Presence. It came out of the blue. I was never really fully</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/sabbath-ramblings-presence-purpose/">Sabbath Ramblings: The Breastplate Of Presence.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=I78CCjA5Klo:0UbV_PK7OCw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=I78CCjA5Klo:0UbV_PK7OCw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=I78CCjA5Klo:0UbV_PK7OCw:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=I78CCjA5Klo:0UbV_PK7OCw:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=I78CCjA5Klo:0UbV_PK7OCw:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=I78CCjA5Klo:0UbV_PK7OCw:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – The Future Of Corporate Wellness: What A Cutting-Edge, Gold-Standard Executive & Employee Health Program Should Look Like.
<p>For podcast https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/corporate-wellness/ [00:00:00] Introduction [00:01:24] Podcast Sponsors [00:03:35] Guest and Topic Introduction [00:08:00] Alex's History With Health And Biohacking</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-corporate-wellness/">[Transcript] &#8211; The Future Of Corporate Wellness: What A Cutting-Edge, Gold-Standard Executive &#038; Employee Health Program Should Look Like.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=otN4s3parN4:BWOGJVUPUmQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=otN4s3parN4:BWOGJVUPUmQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=otN4s3parN4:BWOGJVUPUmQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=otN4s3parN4:BWOGJVUPUmQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=otN4s3parN4:BWOGJVUPUmQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=otN4s3parN4:BWOGJVUPUmQ:F7zBnMyn0Lo" border="0"></img></a> </div>


The Future Of Corporate Wellness: What A Cutting-Edge, Gold-Standard Executive & Employee Health Program Should Look Like.
<p>Let's face it. Corporate wellness programs are old school, outdated, and often include&#8230; Cafeteria and nutrition programs that simply advise</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/corporate-wellness/">The Future Of Corporate Wellness: What A Cutting-Edge, Gold-Standard Executive &#038; Employee Health Program Should Look Like.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=1D_arMnj_iY:1SQ-11qrXo0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=1D_arMnj_iY:1SQ-11qrXo0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=1D_arMnj_iY:1SQ-11qrXo0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=1D_arMnj_iY:1SQ-11qrXo0:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=1D_arMnj_iY:1SQ-11qrXo0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=1D_arMnj_iY:1SQ-11qrXo0:F7zBnMyn0Lo" border="0"></img></a> </div>


The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/16 –5/22
<p>Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/weekly-roundup-articles/5-22-20/">The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week &#038; More! 5/16 –5/22</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=_0tWZw1QMPI:B3DlCiBmN8A:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=_0tWZw1QMPI:B3DlCiBmN8A:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=_0tWZw1QMPI:B3DlCiBmN8A:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=_0tWZw1QMPI:B3DlCiBmN8A:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=_0tWZw1QMPI:B3DlCiBmN8A:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=_0tWZw1QMPI:B3DlCiBmN8A:F7zBnMyn0Lo" border="0"></img></a> </div>


Which Genes Impact Your Longevity The Most? How To Decode Your Genes & Unlock Key Insights To Living Longer & Aging Well (+Bonus Coronavirus Genetic Analysis Information!).
<p>My guest on today's show, Joe Cohen of SelfHacked, first appeared on the episode &#8220;How To Decode Your Genome, Unlock</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/anti-aging-podcasts/genetic-testing/">Which Genes Impact Your Longevity The Most? How To Decode Your Genes &#038; Unlock Key Insights To Living Longer &#038; Aging Well (+Bonus Coronavirus Genetic Analysis Information!).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=puvrkYHNTXM:XG4VWFa9Oso:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=puvrkYHNTXM:XG4VWFa9Oso:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=puvrkYHNTXM:XG4VWFa9Oso:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=puvrkYHNTXM:XG4VWFa9Oso:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=puvrkYHNTXM:XG4VWFa9Oso:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=puvrkYHNTXM:XG4VWFa9Oso:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – Which Genes Impact Your Longevity The Most? How To Decode Your Genes & Unlock Key Insights To Living Longer & Aging Well (+Bonus Coronavirus Genetic Analysis Information!).
<p>Podcast from: https://bengreenfieldfitness.com/podcast/anti-aging-podcasts/genetic-testing/ [00:00:00] Introduction [00:01:39] Podcast Sponsors [00:04:53] Guest Introduction [00:09:24] Handling The Coronavirus In Tel Aviv, Israel [00:13:05]</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-genetic-testing/">[Transcript] &#8211; Which Genes Impact Your Longevity The Most? How To Decode Your Genes &#038; Unlock Key Insights To Living Longer &#038; Aging Well (+Bonus Coronavirus Genetic Analysis Information!).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=POra_p6Xuu8:U2itU8W943s:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=POra_p6Xuu8:U2itU8W943s:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=POra_p6Xuu8:U2itU8W943s:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=POra_p6Xuu8:U2itU8W943s:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=POra_p6Xuu8:U2itU8W943s:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=POra_p6Xuu8:U2itU8W943s:F7zBnMyn0Lo" border="0"></img></a> </div>


The Hidden Health Hazards In Your Teeth & What You Can Do About It: Biohacking Your Mouth With Biological Dentistry.
<p>You may have heard me talk about, in last week's podcast with Biological Dentist Dr. Dominik Nischwitz, how I would</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/lifestyle-articles/biological-dentist/">The Hidden Health Hazards In Your Teeth &#038; What You Can Do About It: Biohacking Your Mouth With Biological Dentistry.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tZB2ZOpMuIY:cpKFiY3U3bE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tZB2ZOpMuIY:cpKFiY3U3bE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tZB2ZOpMuIY:cpKFiY3U3bE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=tZB2ZOpMuIY:cpKFiY3U3bE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tZB2ZOpMuIY:cpKFiY3U3bE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=tZB2ZOpMuIY:cpKFiY3U3bE:F7zBnMyn0Lo" border="0"></img></a> </div>


Ben’s Sabbath Ramblings: Why I’m Not Afraid Of The Coronavirus (& A New, Controversial View On Viruses In General).
<p>Well, with this being the third installment of my new &#8220;Sabbath Ramblings&#8221; feature (you can read the first here and</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/bens-sabbath-ramblings-why-im-not-afraid-of-the-coronavirus-a-new-controversial-view-on-viruses-in-general/">Ben&#8217;s Sabbath Ramblings: Why I&#8217;m Not Afraid Of The Coronavirus (&#038; A New, Controversial View On Viruses In General).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=eF6ysUMNrV4:MJPAYT68CAs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=eF6ysUMNrV4:MJPAYT68CAs:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=eF6ysUMNrV4:MJPAYT68CAs:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=eF6ysUMNrV4:MJPAYT68CAs:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=eF6ysUMNrV4:MJPAYT68CAs:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=eF6ysUMNrV4:MJPAYT68CAs:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – It’s All In Your Mouth: How Your Teeth Are Impacting Your Immune System, Sleep, Performance, Inflammation & Much More (& What You Can Do About It With Holistic Dentistry).
<p>From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/holistic-dentist/ [00:00:00] Introduction [00:01:31] Podcast Sponsors [00:03:56] Guest Introduction [00:06:46] Personal Oral Care Regimens [00:23:37] An Overview Of</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-holistic-dentist/">[Transcript] &#8211; It&#8217;s All In Your Mouth: How Your Teeth Are Impacting Your Immune System, Sleep, Performance, Inflammation &#038; Much More (&#038; What You Can Do About It With Holistic Dentistry).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=CAPKE0rmZwE:atEBnd5TrJ4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=CAPKE0rmZwE:atEBnd5TrJ4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=CAPKE0rmZwE:atEBnd5TrJ4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=CAPKE0rmZwE:atEBnd5TrJ4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=CAPKE0rmZwE:atEBnd5TrJ4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=CAPKE0rmZwE:atEBnd5TrJ4:F7zBnMyn0Lo" border="0"></img></a> </div>


It’s All In Your Mouth: How Your Teeth Are Impacting Your Immune System, Sleep, Performance, Inflammation & Much More (& What You Can Do About It With Holistic Dentistry).
<p>I don't go to a regular dentist. Matter of fact, for reasons you'll discover in this podcast episode, I wouldn't</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/holistic-dentist/">It&#8217;s All In Your Mouth: How Your Teeth Are Impacting Your Immune System, Sleep, Performance, Inflammation &#038; Much More (&#038; What You Can Do About It With Holistic Dentistry).</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=zqd0yVWm5Do:hvF2f1F-jTY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=zqd0yVWm5Do:hvF2f1F-jTY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=zqd0yVWm5Do:hvF2f1F-jTY:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=zqd0yVWm5Do:hvF2f1F-jTY:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=zqd0yVWm5Do:hvF2f1F-jTY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=zqd0yVWm5Do:hvF2f1F-jTY:F7zBnMyn0Lo" border="0"></img></a> </div>


The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/9 –5/15
<p>Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/weekly-roundup-articles/5-15-20/">The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week &#038; More! 5/9 –5/15</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=kqTDteN0MtQ:wnV0Utb98LI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=kqTDteN0MtQ:wnV0Utb98LI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=kqTDteN0MtQ:wnV0Utb98LI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=kqTDteN0MtQ:wnV0Utb98LI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=kqTDteN0MtQ:wnV0Utb98LI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=kqTDteN0MtQ:wnV0Utb98LI:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – Your Pelvic Floor “Power Source”: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.
<p>From podcast: https://bengreenfieldfitness.com/podcast/recovery-podcasts/pelvic-floor-therapy/ [00:00:00] Introduction [00:01:44] Podcast Sponsors [00:04:53] Guest Introduction [00:09:05] The Pelvic Floor [00:13:48] Pelvic Floor Relation To</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-pelvic-floor-therapy/">[Transcript] &#8211; Your Pelvic Floor “Power Source”: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=Fgcl1GGq3Pk:jGtxqlLvXwk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=Fgcl1GGq3Pk:jGtxqlLvXwk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=Fgcl1GGq3Pk:jGtxqlLvXwk:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=Fgcl1GGq3Pk:jGtxqlLvXwk:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=Fgcl1GGq3Pk:jGtxqlLvXwk:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=Fgcl1GGq3Pk:jGtxqlLvXwk:F7zBnMyn0Lo" border="0"></img></a> </div>


Your Pelvic Floor “Power Source”: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.
<p>I recently read a fascinating title by today's podcast guest—celebrity trainer and goop expert (whatever that means) Lauren Roxburgh—The Power</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/recovery-podcasts/pelvic-floor-therapy/">Your Pelvic Floor &#8220;Power Source&#8221;: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=G2crkOv6r_g:KMEOtjB1JH4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=G2crkOv6r_g:KMEOtjB1JH4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=G2crkOv6r_g:KMEOtjB1JH4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=G2crkOv6r_g:KMEOtjB1JH4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=G2crkOv6r_g:KMEOtjB1JH4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=G2crkOv6r_g:KMEOtjB1JH4:F7zBnMyn0Lo" border="0"></img></a> </div>


How To Biohack A Hyperbaric Experience – A Physician Spills His Insider Secrets On How To Use HBOT Properly To Accelerate & Optimize Healing, Performance, and Recovery.
<p>I've been really geeking out on hyperbaric oxygen therapy (HBOT) lately—so much so that in the past couple of months</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/biohacking-articles/hbot/">How To Biohack A Hyperbaric Experience &#8211; A Physician Spills His Insider Secrets On How To Use HBOT Properly To Accelerate &#038; Optimize Healing, Performance, and Recovery.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tZ3SbEKcnXM:kT3NlhPiX6M:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tZ3SbEKcnXM:kT3NlhPiX6M:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tZ3SbEKcnXM:kT3NlhPiX6M:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=tZ3SbEKcnXM:kT3NlhPiX6M:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=tZ3SbEKcnXM:kT3NlhPiX6M:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=tZ3SbEKcnXM:kT3NlhPiX6M:F7zBnMyn0Lo" border="0"></img></a> </div>


Ben’s Sabbath Ramblings: Are You Fit For Detachment?
<p>Last week, I introduced you in my Ben's Sabbath Ramblings: Mini-Journalings Of The Week article to the idea that each</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/article/bens-sabbath-ramblings-are-you-fit-for-detachment/">Ben’s Sabbath Ramblings: Are You Fit For Detachment?</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=F1wEY10iE1g:A6KTqug4t6U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=F1wEY10iE1g:A6KTqug4t6U:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=F1wEY10iE1g:A6KTqug4t6U:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=F1wEY10iE1g:A6KTqug4t6U:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=F1wEY10iE1g:A6KTqug4t6U:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=F1wEY10iE1g:A6KTqug4t6U:F7zBnMyn0Lo" border="0"></img></a> </div>


[Transcript] – The Only Skill That Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner.
<p>From podcast: https://bengreenfieldfitness.com/podcast/brain-podcasts/quick-learning/ [00:00:00] Introduction [00:01:08] Podcast Sponsors [00:05:59] Guest Introduction [00:10:28] Effects Of Coronavirus To Jonathan's Quality Of Life</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/transcripts/transcript-quick-learning/">[Transcript] &#8211; The Only Skill That Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4NtrNXmWzGs:WrXlwO0IEyE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4NtrNXmWzGs:WrXlwO0IEyE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4NtrNXmWzGs:WrXlwO0IEyE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=4NtrNXmWzGs:WrXlwO0IEyE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=4NtrNXmWzGs:WrXlwO0IEyE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=4NtrNXmWzGs:WrXlwO0IEyE:F7zBnMyn0Lo" border="0"></img></a> </div>


The Only Skill That Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner.
<p>We live in changing times. In the next ten years, every knowledge worker on earth will become one of two</p> <p>The post <a rel="nofollow" href="https://bengreenfieldfitness.com/podcast/brain-podcasts/quick-learning/">The Only Skill That Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner.</a> appeared first on <a rel="nofollow" href="https://bengreenfieldfitness.com">Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice</a>.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=D3uugtuj70g:zh4deJ9JGnY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=D3uugtuj70g:zh4deJ9JGnY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=D3uugtuj70g:zh4deJ9JGnY:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=D3uugtuj70g:zh4deJ9JGnY:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?a=D3uugtuj70g:zh4deJ9JGnY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/BenGreenfieldFitness?i=D3uugtuj70g:zh4deJ9JGnY:F7zBnMyn0Lo" border="0"></img></a> </div>



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