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The McCarthy Project: Attacking Life and Sport Since 2001  RSS Feed  Subscribe Via iTunes  Zune Subscribe
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Attacking Life and Sport Since 2001. We provide the information you need to succeed in life and sport. Strength Training, Nutrition, and Motivation.

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Podcast Episode's:
What They Are Saying… About The McCarthy Project
<p>&#8220;You&#8217;ve made my kids great competitors. My daughter said on the way home today that she didn&#8217;t think she&#8217;d ever have been chosen to play at one of the top indoor teams in the state if she hadn&#8217;t played sand.&#8221; Jane, mom of a young athlete &#8220;Thank you for putting on the event, my daughter [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2018/10/31/what-they-are-saying-about-the-mccarthy-project-2/">What They Are Saying&#8230; About The McCarthy Project</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Tuesday Night Time Trial Series
<p>The McCarthy Project is a proud sponsor of the Tuesday Night Time Trial Series in Minnesota. For over 10 years on Tuesdays, 60-80 riders have tested themselves against the clock over the 10 mile course just outside Minneapolis, MN. 2016 TNT schedule: June 7 and 21 July 5 and 19 August 2 and 16 Opens [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/06/20/tuesday-night-time-trial/">Tuesday Night Time Trial Series</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Beach CAP Certification in Gulf Shores, AL 2016
<p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/05/13/beach-cap-certification-gulf-shores-al-2016/">Beach CAP Certification in Gulf Shores, AL 2016</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


NCAA Beach Volleyball Championships 2016
<p>Well, it was a great trip down to the Gulf Shores this weekend.  The atmosphere and weather was fantastic! Looking forward to next year!!</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/05/11/ncaa-beach-volleyball-championships-2016/">NCAA Beach Volleyball Championships 2016</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Vaccines: Must See Information for Youth Athletes
<p>Link to movie trailer, http://vaxxedthemovie.com/ &#160;</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/04/20/vaccines-must-see-information-elite-performance/">Vaccines: Must See Information for Youth Athletes</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


An Argument for Oxygen Supplementation in Athletes
<p>Oxygen Supplementation in Athletes a radical, new and old, thought? The great thing about life is perspective.  You can use the information intended for one purpose, but with a different perspective you can look from a different angle, you can see an entirely new conclusion.  My hope is to walk you down the road to [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/04/15/oxygen-supplementation-in-athletes/">An Argument for Oxygen Supplementation in Athletes</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


The McCarthy Project EWOT Sessions
<p>Exercise With Oxygen Training Sessions For Elite Performance in Life and Sport Over the years, The McCarthy Project has developed gestalt theory of elite performance and oxygen is a major component of that philosophy. Each session is 30 minutes in length: a 5-10 warm-up on a treadmill, or a bike trainer (you can use your [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/02/24/the-mccarthy-project-ewot-sessions/">The McCarthy Project EWOT Sessions</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Live O2: Leading Edge Oxygen Training for Elite Performance
<p>Exercise With Oxygen Training: A part of the The McCarthy Project&#8217;s Gestalt Theory of Elite Performance Over the years, The McCarthy Project has seen or worked with hyperbaric tents and systems, altitude training, elevation masks, and virtual reality trainers for the simple purpose of gaining an edge for athletes. After many years of searching, The [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/02/17/liveo2-training-edge-oxygen-training/">Live O2: Leading Edge Oxygen Training for Elite Performance</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Beginner Triathlon…Naturalized
<p>A Part of The McCarthy Project Triathlon Camp Series This one day camp in Annandale, MN located on Clearwater Lake is focused entirely on you receiving high-quality information and training ideas in one location. Spend one day with The McCarthy Project staff, where we will address the major areas of technique, training and racing and [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/02/17/beginner-triathlon-camp-2016/">Beginner Triathlon&#8230;Naturalized</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Gluten-Free Camp for Athletes
<p>The McCarthy Project Gluten-Free Camp for Athletes This two day camp in Annandale, MN located on Clearwater Lake is focused entirely on athletes or families with athletes who are diagnosed with celiac disease or have a gluten intolerance.  Our hope is to create a unique atmosphere for young athletes who have to eat &#8220;that other [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/01/28/gluten-free-camp-athletes/">Gluten-Free Camp for Athletes</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Triathlon Boot Camp.. Naturalized
<p>Part of The McCarthy Project Triathlon Camp Series This two day camp in Annandale, MN located on Clearwater Lake is focused entirely on you receiving high-quality information and training ideas in one location.  Spend a two full days with The McCarthy Project staff,  where we will address the major areas of technique, training and racing.  [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/01/28/triathlon-boot-camp-2016/">Triathlon Boot Camp.. Naturalized</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Tulane University Beach Volleyball Coach Holly on Competing for the Right Reasons
<p>Today, Tulane University&#8217;s Beach Volleyball Coach Wayne Holly will join Stephen to talk about the upcoming beach season. But as sometimes happens other subjects come out of the discussion and this interview has that flavor.  While we did discuss the future of college volleyball, we also discussed different perspectives young people could have for the [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/01/27/tulane-university-beach-volleyball-coach-holly-on-the-competing-for-the-right-reasons/">Tulane University Beach Volleyball Coach Holly on Competing for the Right Reasons</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Dave Trumbo of Stevenson on the Possibilities in Beach Volleyball
<p>Today, Stevenson University Head Volleyball Coach Dave Trumbo  joined Stephen to talk about the upcoming beach volleyball season and the future of beach in the college ranks. Some of the areas covered include: coaching for the love the game, the challenges of being located in a slightly colder climate and being a new program, the [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/01/13/dave-trumbo-of-stevenson-on-upcoming-beach-season/">Dave Trumbo of Stevenson on the Possibilities in Beach Volleyball</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Looking into the Future of Volleyball with St. Marys Rob Browning
<p>St. Mary&#8217;s head volleyball coach Rob Browning joined to talk about the upcoming beach volleyball season and how the sport may change for the next couple years with the recent announcement of a NCAA championship. On top of that, Coach Browning will chat about the history of BYU volleyball and his thoughts on what a [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/01/12/rob-browning/">Looking into the Future of Volleyball with St. Marys Rob Browning</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Jacksonville Coach Darty on Creating an Environment for Athletes
<p>Coach Julie Darty will be joining Stephen to talk on the subject of perfection and how young athletes can overcome this sometimes disrupting force, as well as, how creating the proper environment can lead to long term success. For the entire interview, visit here. To connect with Coach Darty and Jacksonville University, visit here.</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/01/12/coach-darty-jacksonville/">Jacksonville Coach Darty on Creating an Environment for Athletes</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


College Coach on Beach Volleyball 2016
<p>The recent announcement of the inaugural NCAA beach volleyball tournament in May of 2016 was a major step forward adding beach volleyball to the map as a youth sport.  The bigger question does this new tournament change your thoughts about playing beach volleyball in college, rather than simply indoor. Secondly, Steven Loeswick of North Florida [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/01/12/college-coach-on-beach-volleyball-news/">College Coach on Beach Volleyball 2016</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Awareness and Efficiency, Rather than Perfection
<p>Stephen McCarthy of The McCarthy Project was joined by David Rubio, Head Volleyball coach from the University of Arizona on the subject of perfection or efficiency in sport. Coach Rubio has over 30 years of history in coaching and is currently coaching his daughter&#8217;s youth team. On top of that, he will talk about areas [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/01/12/awareness-and-efficiency-rather-than-perfection/">Awareness and Efficiency, Rather than Perfection</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Connecting the Body, Soul, Heart and Spirit
<p>Here is the best talk I have ever heard about out how the real world works outside of rational thought, the 5 senses, and this idea of fixing what we have done wrong, in order to attain perfection/success. Speaker is Daniel Duval.</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2016/01/06/connecting-the-body-soul-heart-and-spirit/">Connecting the Body, Soul, Heart and Spirit</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Inaugural NCAA Beach Volleyball Championship: Should it change your perspective?
<p>By Stephen McCarthy, The McCarthy Project The recent announcement of the inagural NCAA beach volleyball tournament in May of 2016 was a major step forward adding beach volleyball to the map as a youth sport.  The bigger question does this new tournament change your thoughts about playing beach volleyball in college, rather than simply indoor. [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/12/16/inaugural-ncaa-beach-volleyball-championship-change-perspective/">Inaugural NCAA Beach Volleyball Championship: Should it change your perspective?</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


To Be Perfect or Efficient: A Perspective within Elite Performance
<p>By Stephen McCarthy, The McCarthy Project Over my recent history, I have noticed a trend that athletes feel that if they are perfect, do every action more perfect than somebody else that they will become an elite athlete. Or said in a different way, the more perfect I am, I will be better than you.  [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/12/16/to-be-perfect-or-efficient-a-perspective-within-elite-performance/">To Be Perfect or Efficient: A Perspective within Elite Performance</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Nike Volleyball Camps
<p>USSC and The McCarthy Project have partnered to create a next level experience with Nike volleyball camps. This camp offers valuable volleyball instruction on and off the court to provide a complete and well rounded camp experience. Training takes place in small groups for personal attention. Highlights Include Excellent training facilities Coach to camper ratio [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/12/14/nike-volleyball-camp-at-the-national-volleyball-center/">Nike Volleyball Camps</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


True Value of Drinking Coke
<p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/12/07/true-value-of-drinking-coke/">True Value of Drinking Coke</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Fluoride: Poison on Tap
<p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/11/17/fluoride-poison-on-tap/">Fluoride: Poison on Tap</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Team Sand Camps
<p>Looking to engage the team in a unique way? Or simply to change up the team&#8217;s summer skills training sessions? The McCarthy Project Team Sand Camps might be the solution. As a way of confirmation that the sand can improve indoor performance, listen to my interview with UAB Sand Volleyball Coach Bailey Coleman on the [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/10/27/team-sand-camps/">Team Sand Camps</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Outdoor Amazing Race
<p>Exploring the outdoors and race the clock to complete tasks. The McCarthy Project has designed a course to challenge each persons ability to feel the adrenaline rush of competition while working with others.  This event will challenge your understanding of leadership, the role of communicating, conflict resolution, the influence of risk, and strategic planning, as [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/10/27/outdoor-amazing-races/">Outdoor Amazing Race</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Tom Brady: Coca-Cola “Poison for Kids”
<p>By Christina Sarich, Infowars.com New England Patriots quarterback Tom Brady called Coca-Cola “poison for kids.” “You probably go out and drink Coca-Cola and think, ‘Oh yeah, that’s no problem,’” he said on the Dennis &#38; Callahan Morning Show. “Why, because they pay lots of money for advertisements that think that you should drink Coca-Cola for [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/10/20/tom-brady-coca-cola-poison-for-kids/">Tom Brady: Coca-Cola “Poison for Kids”</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Synthetic Gene Drive and Designer Athletes
<p>By Stephen McCarthy, The McCarthy Project For all of us who lived in the 1980&#8217;s, Rocky in Rocky IV gets absolutely demolished by the genetically and medically-enhanced Russian boxer, but refuses to quit, he wins right? The evil Russians were cheating anyways, right?    Within this context, enter synthetic gene drive technology with the capability [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/09/03/gene-drive-designer-athletes/">Synthetic Gene Drive and Designer Athletes</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Next Front In The Food Battle: Nanoparticles
<p>Here is a great interview with Dr. Edward Group on the subject of nanoparticles, harmful effects, and ways to avoid.</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/09/03/next-front-in-the-food-battle-nanoparticles/">Next Front In The Food Battle: Nanoparticles</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Climbing a Tree Can Improve Cognitive Performance
<p>By Stephen McCarthy, The McCarthy Project I ask one question, if you could improve your cognitive ability within two hours, would you do it? Furthermore, if you could improve an athletes ability to problem solve with the use of creativity without a major investment of time or money, would you do it? If we are [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/09/01/climbing-a-tree-can-improve-cognitive-performance/">Climbing a Tree Can Improve Cognitive Performance</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


2015 Grassroots Hoops Fall League
<p>2015 Grassroots Hoops Fall League Grades: Boys 4th 5th 6th 7th 8th 9th JV Varsity 2015-16 School Year Girls 4th 5th 6th 7th 8th 9th JV Varsity 2015-16 School Year Team Composition: School, Community and Open/All-Star teams are eligible. Playing Sites: Harry Davis Community Center, Minnehaha Academy High School, Conway Recreation Center, St. Marks Middle [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/08/13/2015-grassroots-hoops-fall-league/">2015 Grassroots Hoops Fall League</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


2015 Sand Volleyball at The McCarthy Project
<p>Here is some of the action from this year&#8217;s sand volleyball camps. Submitted with one comment.  This is what sport is about; playing a game that you love. And after, looking back on the joy the time spent together.</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/08/06/2015-sand-volleyball-at-the-mccarthy-project/">2015 Sand Volleyball at The McCarthy Project</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


2015 All Skills and Setter Camp with Lindsey Berg
<p>Here are some of the quotes and pictures from this years camp. From Nancy V. after session with Lindsey Berg You have a great way about you Lindsey; you&#8217;re so good at what you do. You made a difference and Maya and Faith will continue to learn and grow from the seeds you planted today. [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/08/06/2015-all-skills-and-setter-camp-with-lindsey-berg/">2015 All Skills and Setter Camp with Lindsey Berg</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


2015 Volleyball Camp at MN-Morris
<p>Here are some quotes and pics from this years indoor volleyball camp at MN-Morris. From Nancy V. after session with Lindsey Berg You have a great way about you Lindsey; you&#8217;re so good at what you do. You made a difference and Maya and Faith will continue to learn and grow from the seeds you [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/08/06/2015-volleyball-camp-an-mn-morris/">2015 Volleyball Camp at MN-Morris</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Female Athletes and Sugar
<p>By Dr. Cate Shanahan, A recent Medscape article entitled Nutrition for the Female Athlete makes the startling claim that young women engaged in gymnastics, distance running, diving, figure skating and ballet “commonly have inadequate nutritional intake.” This brought my attention to one of the references supporting that statement, a 2013 article called “Dietary Intakes and Eating [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/08/05/female-athletes-and-sugar/">Female Athletes and Sugar</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Under The Radar 2015 Rosters and Schedule
<p>Team Hype 2019 Julian Wright PG De La Salle Nasir El-Amin G MPLS North Jalen Justice G Hopkins Idreis El-Amin G Hopkins Mark Possis G Apple Valley Camryn Walker PG Cretin Derham Hall Caleb Wall New G Life Academy Marcus Shepley G Burnsville Jakiya Walker SF Eden Prairie C Alex John F Champlin Park Courtney [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/08/01/under-the-radar-2015-rosters/">Under The Radar 2015 Rosters and Schedule</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Food Allergies and GMO Foods Linked?
<p>By Christina Sarich, Infowars, June 17, 2015 Food allergies already affect more than 15 million Americans while things like gluten sensitivity hits a whopping 18 million individuals. What’s more, the cost for treating children’s food allergies is expected to rise to $25 billion per year. But biotech companies like Monsanto continue to claim they have [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/06/18/food-allergies-and-gmo-foods-linked/">Food Allergies and GMO Foods Linked?</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Non-GMO, Organic Diet By Pro Athletes
<p>By Dr. Mercola, This wildly popular fitness routine will hinder your results, not help them. That may be why pro athletes like LeBron James, Ray Allen, Nell Stephenson, and many others are turning their backs on it, trading it instead for this. Should you join them? If you want your body to perform optimally, you [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/06/17/lebron-james-organic/">Non-GMO, Organic Diet By Pro Athletes</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Med City Aquatics at Prairie Woods Center
<p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/06/17/med-city-aquatics-at-prairie-woods-center/">Med City Aquatics at Prairie Woods Center</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Toxin Update: Mercury and its Detox
<p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/06/17/toxin-update-mercury-and-its-detox/">Toxin Update: Mercury and its Detox</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>


Sports Drink: Raw Apple Cider Vinegar
<p>Benefits of Raw Apple Cider Vinegar 1 tablespoon of Raw Apple Cider Vinegar mixed in 4 ounces of purified water after a meal has been used as a natural remedy for heartburn and as a replacement for toxic heartburn medications. Raw Apple Cider Vinegar may help improve bowel irregularity, thereby removing toxins from the body [&#8230;]</p> <p>The post <a rel="nofollow" href="http://themccarthyproject.com/2015/06/10/sports-drink-raw-apple-cider-vinegar/">Sports Drink: Raw Apple Cider Vinegar</a> appeared first on <a rel="nofollow" href="http://themccarthyproject.com">The McCarthy Project</a>.</p>



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