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I have been practicing Clinical Hypnosis and Life Coaching in NYC for 35 years. I thought I had seen it all. Until I started GluckRadio.

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Podcast Episode's:
Episode 170- The Colors of Hollywood
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_11239771.jpg" alt="itunes pic" /><br />February 28th this year will be remembered in the pages of history. The Oscars this year will experience something it’s never experience in the history of the Academy as we have figures like Jada Pinkett Smith, Will Smith, Spike Lee, Whoopi Goldberg, George Clooney and Lupita Nyong’o to name a few speaking out and boycotting the ceremony. With us today we have two very special guests, Roderick Warner (social activists, entertainer, actor, teaching artist and member of the Seven Collective Theater Company) and Jonathan McCrory (artistic director of the National Black theater, actor, entertainer, and co-founder of Harlem 9). We will focus on the colors of Hollywood, specifically around the Oscar So White hashtag, the perceived call to "boycott" the Oscars brought upon by Jada Pinkett Smith, as well as the celebration or lack of importance on Black History month.
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Episode 169 - Game Changer: Uncommon Success
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0-592x592+68+0_11232725.jpeg" alt="itunes pic" /><br />As humans, we can’t help but to compare ourselves to the person next to us. We can’t help but to wonder why we are not making as much as the same colleague that graduated with us at the same time with the same degree, why we don’t have the same body as the athletic person next to us at the gym when we workout harder, and why we’re still single while the next not-so-good-looking person is happily married. With us today, we have Mary Spio, author of “It's Not Rocket Science: 7 Game-Changing Traits for Uncommon Success.” Please welcome Mary as we dive into some of the most important traits you need to have in order to really fill your shoes and live out your best potential.
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Episode 168- Wired to Connect
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0-148x148+2+22_11219665.jpeg" alt="itunes pic" /><br />Society today likes to enforce self-sufficiency and people praise those that are independent. People say that the happiest people are those that don’t care what others say as long as you have a strong sense of self. Parents assume they’ve succeeded in raising their children when they no longer need their support. We are quick to say that we shouldn’t need other people to ‘complete’ us but today we have Amy Banks, author of “Wired to Connect” with us to prove otherwise. Relationships aren't the ‘icing’ on the cake – a healthy relationship IS the cake.
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Episode 167- The Power of Forgiveness
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_11199201.jpg" alt="itunes pic" /><br />Sometimes we live our lives oblivious to the fact that there are areas of forgiving we need be doing. We are angry but we don't know why, we easily get hurt by what others say and we don't know why, we are quick to judge and we don't know why - have you ever stopped to wonder if possibly you harbored such attributes due to the very fact that there is some forgiving that needs to be done? Tune in as we have guest Joan Gattuso join us!
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Episode 166: It's Not You, That's Not Why!
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0-367x367+0+37_11168040.jpg" alt="itunes pic" /><br />For those that are single or have been single for a long period time before finding your current spouse or partner, I’m sure you’ve been told at one point that A) you’re too picky B) you’re too independent C) you have low self-esteem D) that you’re too needy or E) some variation of what I just said. People are always trying to find reasons behind their single-ness but maybe you really aren’t the problem! There’s nothing wrong with knowing what you like and what you don’t like, there’s nothing wrong with making your own money and taking initiatives, having a degree and being CEO’s, and there’s absolutely nothing wrong with wanting attention from the person you adore. Our guest today is author of “It’s Not You: 27 (WRONG) Reasons You’re Single” and a freelance writer whose written for the New York Times, Forbes, Time Out New York, Martha Stewart Living, Self Magazine, Glamour Magazine – just to name a few. Please welcome, Sara Eckel!
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EPISODE 165: The Best Way to Lose Weight
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_11153197.jpg" alt="itunes pic" /><br />I’d like to wish everyone a very HAPPY HAPPY New Year and I wish for everyone to have a year filled with health and happiness. With that said, in order to really live out the best you can be this year, with us today we have Mark Mincolla, a natural healthcare practitioner who has helped thousands of people lose weight and get healthy the right way. He’s also released a new book this month, “The Whole Health Diet” that serves as an exceptional tool to those that want to really get to core of their journey to health instead of hopping from one fad diet to another.
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Episode 164 - Miraculous Silence
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0-373x373+0+0_11114636.jpg" alt="itunes pic" /><br />Prayers, be it a few whispered words or lengthy bedtime ramblings, motivate people from all religious backgrounds and help them ground their feelings to better live out their lives. Today we have a very special guest, praised by Jennifer Anistion as a “unique beauty and a bright light”. She is the author of a very light yet weighty book, “Miraculous Silence”. This book will help you wherever you are in your walk of life, regardless of religious background, regardless of cultural background, and it will show you how to become one with the world around you, tuning out the negativity while tuning in the positivity. This book will leave your soul fed with positive, loving, and encouraging affirmations. Please welcome Mitra Rahbar!
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Episode 171 - Vital Signs
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_11279944.jpg" alt="itunes pic" /><br />Today we have Gregg Levoy, former "behavioral specialist" at USA Today, a regular blogger for Psychology Today, and author of "Vital Signs: The Nature and Nurture of Passion." Tune in as we explore how and why we need to be living with passion — cultivating wonder, the call to wildness, the way of love, authentic expression, and taking risks. What passions have you lost? What passions have you not yet explored? What passions do you need to renew? What should you be letting go of? Levoy will entice you into taking risks that crack open your fears and touches your spirit.
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Episode 163: Everything You Need to Know About Multilevel Marketing.
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0-244x244+156+22_11079213.jpg" alt="itunes pic" /><br />As we have all once heard, money makes the world go round. Money is a remarkable human creation, a strong American symbol and a means of economic and social power. In the same way that too much of any one thing can cause an imbalance, money can also make or break the peace in your life. It tops the list as one of the biggest stressors in life. Regardless of social background, particularly Americans, people are consistently stressing about not having enough. A large number of clients that I deal with regularly, from top C.E.O’s to small business owners, walk around with a fear of financial insufficiency that numbs them from truly enjoying life the way they should. With us today we have Carol Jansing and Bob Sagar, business CEO's that have a strong backgrounds in Network Marketing, or better known as Multilevel Marketing, “MLM” for short. With Carol and Bob we will be discussing the culture of network marketing as well as the pros and cons of working with such business model.
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Episode 162- Where is Your Tao?
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_11049025.jpg" alt="itunes pic" /><br />Today we have Derek Lin, award winning author of ‘The Tao of Daily Life’, ‘The Tao of Success’, and ‘The Tao of Happiness’. Derek is here to let us know what Taoism is and how we can apply it in our lives so that we may better enjoy our lives here, now, in the present. This is especially something you’d want to tune in to because we live in a culture where time is valued like money in all the wrong ways. How is it that we grow so impatient with people ‘wasting’ our time yet we are not even living each minute to its full potential?
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Episode 161 - What is Hypnosis?
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_11039646.jpg" alt="itunes pic" /><br />What is Hypnosis? So many people are mistaken by what they seen the media. With us today we have Drake Easturn, a member of multiple hypnotherapy and psychotherapy organizations worldwide. Drake is a member of the National Federation of Hypnotists, a former board member of the Colorado Association of Psychotherapists and he is hypnotist to our very own U.S. Olympic Cycling Team. He and his wife, Lynsi, are the co-founders of Eastburn Hypnotherapy Center and Eastburn Institute of Hypnosis in Colorado. Tune in as we delve into the hypnosis is all about and what it can do for you!
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Episode 160- The Power of Your Unconscious Mind
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_11039009.jpg" alt="itunes pic" /><br />With us today we have Mitch Horowitz, author of “One Simple Idea: How Positive Thinking Reshaped Modern Life”. In the limited time that we have, we will try to cover two books, one written by Mitch himself (“One Simple Idea”) and another “The Power of Your Subconscious Mind” written by the late Dr. Joseph Murphy. These two books actually go hand in hand, as you will soon found out. Over 90% of your mental life is subconscious. Your subconscious mind is on the job 24/7 and never sleeps. With that said, how in tune are you with your subconscious mind? How are you interacting with it and what you are you doing to make sure that it is in a healthy state?
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Episode 159- The End of Absence
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0-500x500+0+81_11000333.jpg" alt="itunes pic" /><br />With us today we have Michael Harris, author of “The End of Absence: Reclaiming What We’ve Lose in a World of Constant Connection”. This book has been quite the read as it brought into light exactly how much of our lives we are wasting away staring at our phone screens, our ipads, our laptops, etc., instead of spending quality time with people we truly care about and instead of spending quality time alone. It’s very true that some people just don’t know how to spend time alone. Why is it that we are always seeking constant communication and seeking constant connection? Are we more attached to our phones than to people? Tune in!
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Episode 158- The Introverted Entrepreneur
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0-170x170+6+0_10983886.jpg" alt="itunes pic" /><br />Based on Carl Jung’s extraversion and introversion theory, people are split into two categories: people are either introverts or extroverts. Introverts are stereotyped to be shy, poor conversationalists, loners, depressed, without many friends, geeks, and at worst, serial killers, whereas extroverts are stereotyped to be outgoing, sociable, talkative, energetic, need to at the center of attention, and live off of being around a lot of people. In line with these stereotypes, it is expected that introverts are not natural ‘entrepreneurs’ in such an extroverted society like America. However, Bill Gates, Larry Page, Mark Zuckerberg, Charles Schwab, Steven Spielberg, Michael Jordan and Julie Roberts, to name a few, are leading entrepreneurs and role models that have stood out and changed America in a number of unique ways. With us today we have Beth Buelow, a professional coach that works with introverted business leaders all over the world.
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Episode 157- Your Right to be Rich
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0-258x258+26+34_10944082.jpeg" alt="itunes pic" /><br />Today we have Joel Fotinos, publisher of Dr. Napoleon Hill’s famous book “Your Right to Be Rich” with us in the studio. When we think of ‘riches’ we often think of money and wealth. However, Dr. Napoleon Hill viewed riches to be more than just a number sitting in ones bank account – rather, Dr. Hill viewed true riches to be found in goals and dreams and in relationships. To be truly rich, Dr. Hill states that you must be rich in all aspects of life, both personally and spiritually.
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Episode 156: A Life of Serving
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_10917611.jpg" alt="itunes pic" /><br />The corrections department is an entirely different world beyond ours. Life that takes place behind bars usually stays behind bars but today we will take a closer look at what goes on from a C.O.’s perspective, what it takes to be a C.O. as it tops the list on America’s worst place to work, and the dynamics of the relationship between a C.O. and an inmate. Today we have James Nelson, who spent his entire life serving this country via the military, the sheriffs department and then the corrections department until he retired in recent months.
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Episode 155: Good Cop, Bad Cop.
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_10912108.jpg" alt="itunes pic" /><br />We are privileged to have today retired NYPD officers Russell Williams and Mike Byrd with us on the show. Tune in with us as we scope through the New York Police Department - who essentially has more power? The people or the police officers? How does racial profiling affect the officers that work within the department? In 2014 alone, there have been 1106 recorded deaths by the police force, nationally. After all that’s said and done, what can both sides, the people of the community and the police department do to keep the peace? I mean, the police department exists to keep people safe and from danger. How much of the departments actions are we to understand and to what extent should police officers be mindful of their actions?Being a nation that wants to believe in the police force, what can we do to balance the tragedies out?
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Episode 154: Where's My 2nd Date?
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0-805x805+61+16_10851579.jpg" alt="itunes pic" /><br />Why is it so hard to get that 2nd date? Tune in with us as we have Co-founder of Platinum Poire Rori Sassoon and her executive vice president Suzanne Scott Pepperdine with us in the studio today. These two experts lay the reasons behind a first and second date as well as the value in quality dating as opposed to fast and easy online dating.
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Episode 153- An Internal Look at Anorexia
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_10841868.jpg" alt="itunes pic" /><br />Today we have Veronica Petrovsky with us, live in the studio to give us a detailed look into the life of a young woman who grew up seeing her mother purge, evidently leading to her eating disorder, anorexia nervosa. This is a must listen as we go into self-love, confidence, and so much more behind the deathly disorder.
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Episode 152
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0-1682x1682+0+110_10791244.jpg" alt="itunes pic" /><br />In recent months, I have had a growing number of young women coming into my office for treatment with eating disorders, namely EDNOS, which stands for Eating Disorders Not Otherwise Specified, Anorexia Nervosa and Bulimia Nervosa. Before we start, I want to make it clear that EDNOS, Anorexia and Bulimia are hardly about food itself; food and the act of consuming it is just a byproduct. Rather, for some it is about achieving perfectionism, while for others it is about achieving the same kind of “high” one gets from cocaine, drugs, and other substances. The act of purging gives individuals a sort of “high” that keeps them going. Moreover, people that suffer from EDNOS, Anorexia and Bulimia use their power in being able to control their weight and appearance as a defense to hide the hurt, anxiety, fear, and OCD that goes on internally. To have the power to control one’s weight seems to substitute their lack in having control over past events and in other area of their lives. Anorexia and bulimia become an addiction. The tricky thing is, you can quit booze, you can quit drugs, and you can quit sex, but you can’t quit food. With us today, we have Elena Dunkle, an Anorexia Nervosa survivor and co-writer of “Elena Vanishing”, a memoir about her journey through recovery.
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Episode 151- Stress Pandemic
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_10766378.jpg" alt="itunes pic" /><br />With us today is Paul Huljich, author of "Stress Pandemic". Stress is so thoroughly integrated in our lives that more often than not, it’s overlooked – it’s something that’s become such an every-day aspect of our lives that we don’t stop to take a closer look. But in truth, we need to. How we deal with stress is the key that opens the door to how well we are living and enjoying our lives. Millions are prescribed medication for various diseases but could it just be that the underlying reason for certain ailments arise because you fail to address the stress you are dealing with in life?
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Episode 150: The Power of Others
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_10636366.jpg" alt="itunes pic" /><br />With us today in the studio, we have journalist Michael Bond, author of The Power of Others. This week's podcast covers who we are through the influence of others, who we are in complete isolation, as well as how our roles in society affect those around us. It's interesting to see why our innate social urges hold huge sway over how we think and act, propelling us to both high achievements as well was unthinkable cruelty. Check out Michael Bond's website: www.michaelbond.co.uk
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Episode 149: Child, PLEASE.
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_10680323.jpg" alt="itunes pic" /><br />We’ve all been told at some point that “mama knows best.” We also, at some point, vowed never to be like our parents when we have kids in the future; we swear to parent our kids differently. Ylonda Gault Caviness joins us today on GluckRadio to talk about her wise and funny new memior “CHILD, PLEASE". She describes her journey that led her to the realization that all the parenting advice she was obessively devouring over as a new parent did not mean scratch compared to her mama’s old-school wisdom. We dive into the recent events that have unfolded in Baltimore, which showcased a black mother physically disciplining her rioting son, the differences between ‘black’ and ‘white’ parenting as well as other issues American mothers face when it comes to raising their kids in today’s day and age.
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Episode 148: How To Stop Hating Yourself
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_10662322.jpg" alt="itunes pic" /><br />With "#SELFIES" being the new norm, we are being told to love ourselves at face value. However, the rising rates of plastic surgery, depression, eating disorders, related suicides, and low self-esteem state otherwise. Anneli Rufus joins GluckRadio to talk about the psychological struggles as well as the societal realities that undermine millions of men and women around the world today. In the center of all this, are parents to blame? Or are we solely responsible? Tune in with us to find out! Please also check out www.annelirufus.com!!
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Episode 147: Stuffocation
<img src="https://assets.podomatic.net/ts/5a/72/44/salbasilone/0x0_10579575.jpeg" alt="itunes pic" /><br />Minimalism, as James Wallman, author of Stuffocation, states is a practice. It's a conscious way of living that positively reinforces that you don't have to be rich to be an experimentalist. With James Wallman as our guest here on GluckRadio, we discuss the importance of having the right people in our lives as opposed to materialistic goods because after all, experience with the people who matter is what stays with us. Material goods are replaceable but people are, in essence, not. To find out more about how to de-clutter, check out James Wallmans book at www.stuffocation.org.
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